BestYouPossible
29kWantsToHelpYouBecomeThe
29kisanon-profitorganizationthatincorporates scientificallyprovenmethodstocreate psychologicaltoolsandresourcesforimproving mentalhealth.
The29kapphas multi-weekcourses, exercises, meditations,action steps,andmore. Backedbyevidencebasedpsychology,the toolsandexercisesare self-pacedandcanbe completedindividuallyor asagroup.
29kwantstoprovideyouwith mentalhealthresourcessothatyou cancontinuedevelopingand enrichingyourinnerself. Thecompanyteachescopingskillsthat canhelpyouavoidexacerbatingstress andmayevenpreventnegative impulsesfromoccurringinthefirst place.
Afterdownloadingtheapp, youbecomeapartof29k’s communityofmembersand willhavetheopportunityto practicewithothersina groupsetting.
Thenewcopingstrategies by29karepartofthe company’songoingeffort toimprovethemental healthofpeople everywhere.
