Certified Health & Wellness Coach Can Help You Achieve Your Goals & Dreams
We all want to be the best version of ourselves, and the new year offers us the perfect opportunity to do just that. However, Dr. Bosch, founder of Bosch Integrative Wellness, knows that after we set our goals, most of us don’t really know what to do next.
That’s why their new program is centered around new year’s resolutions. It is designed to help you both decide on appropriate resolutions and follow through with them throughout 2022.
The launch of the new program, called “Crush Your New Year’s Resolutions,” coincides with the beginning of the new year.
According to a recent study by Forbes and the University of Scranton, while roughly 90 million Americans make resolutions each year, only 8% of those people actually achieve them.
Bosch Integrative Wellness understands that there are many reasons why people fail to attain the goals they so nobly set with the coming of a new year.
For example, Dr. Bosch suggests that commonly people know what they want but not why they want it, people don’t believe in themselves sufficiently, and people enter into a negative or defeatist mindset when encountering setbacks.
As such, the wellness firm is proud to launch their new group coaching program, which help you identify the causes of your inability to adhere to and follow through on your selfimprovement resolutions.
The purpose of the 6-week program is to help you develop insight into your behaviors, habits, and aspirations. You will discover the ‘big why’ behind your goals and make your goals specific, measurable, and enjoyable.
In line with Bosch’s wellness mission, the program also centers on emotional wellbeing. The seminars focus on how to manage negative thoughts and emotions as well as how to improve your self-confidence and motivation.
Dr. Leslie Bosch is a Developmental Psychologist and National Board Certified Health and Wellness Coach. All of her programs center around the seven core areas of integrative health.
You can sign up for the program online. It begins on Saturday, the 29th of January and will be delivered remotely through Zoom.
Go to https://boschintegrativewellne ss.com/group-coaching to find out more.