Certified Aromatherapist Uses Frankincense & Sweet Marjoram For Mood Improvement
According to Loving Essential Oils' latest guide, essential oils used for diffusion, inhalation, and topical applications should not contain any synthetic additives.
Once you’ve ascertained that the oils you’ve purchased are pure, you can safely use them for aromatherapy diffusers.
In particular, sweet-smelling fragrances can stimulate certain olfactory receptors and trigger a calming effect in your nervous system, leading to a reduction in tension.
Frankincense oil is commonly used for this purpose, and other essential oils that are known for similar therapeutic effects are lavender, bergamot, rose, and sweet marjoram.
For anxiety, add a few drops of lavender, geranium, lemon, and sandalwood to a water tank diffuser. For stress, you can use lime, bergamot, grapefruit, and sandalwood.
Additional recipes for different situations are available on the Loving Essential Oils guide. You can adjust concentrations or use different oils to see what works best for you.
Read more at https://www.lovingessentialoils.com/blogs/diffuserrecipes/diffuser-blends-for-anxiety
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