Better Decision Making For Health Goals: Psychological & Mental Health Tips

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BetterDecisionMakingForHealth

Goals:Psychological&MentalHealth Tips

29kreleasesanew reportcalled,“Howto ImproveDecision Making?”

Thenewreportwaswritten by29k'schiefpsychologist,
discusseswhyalotofus strugglewithmaking decisions. Despitecommon perceptions,most peoplearenotlazy withdecision-making.
JennyRickardsson,and
Instead,alotofindividuals tendtochoosetheeasiest, fastestsolutionduetothe evolutionarypredisposition forsurvival. Thisexplainswhysome peoplefailthe “marshmallowtest”–the psychologicalassessment fordelayedgratification.
Accordingtothenew report,youmaystruggle withdelayedgratification becauseyoumay instinctivelywanttoclaim allresourcesbeforethey runout.

Whilethisevolutionary responsewasnecessaryin prehistorictimes,thisknee-jerk reactionmaycauseyouto makeill-informeddecisionsin today’sworld.

Learnmoreat

https://29k.org/how-to-improvedecision-making

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