2024 Mindfulness Holistic Education Journal For Boys & Girls Improves Mental Health
The 2024 edition of ‘My Values Journal’ has been created to offer activities, stories and illustrations that will inspire your children and help them develop mindfulness skills.
The design will capture your kids’ attention with vibrant colors, interactive prompts, and inviting illustrations that make the self-journaling process it fosters enjoyable.
The ‘My Values Journal’ includes a range of mindfulness exercises that have been tailored to suit your children, if they are between the ages of 5 and 12.
These activities also promote selfawareness, emotional regulation, and the cultivation of a positive outlook on life.
It also includes fun and interactive activities that inspire creativity, confidence and selfexpression, holistically enriching your children’s personal growth and mental health.
You can only purchase the ‘My Values Journal’ on the My Values Journal website.
You might also like to buy their ‘My Compassion Bundle,’ ‘My Determination Bundle,’ and ‘My Selfless Service Bundle’, which work well in tandem with the full journal.
Go to https://myvaluesjournal.c om to find out more.