WELLNESS IN MOTION PATHWAY
Strata Med Pathways | Comprehensive Holistic Health Programs
A NEW WORLD OF HEALTHCARE AWAITS Stratawell.com
Move Better. Live Better.
ABOUT Our Wellness in Motion Pathway is a structured initiative aimed at promoting physical activity, reducing health risks, and fostering long-term healthy habits. Designed with your unique health journey in mind, this program is tailored to support your individual goals, physical abilities, and lifestyle needs. Whether you’re just getting started or looking to elevate your current fitness level, we meet you where you are.
START YOUR WELLNESS JOURNEY TODAY WITH A WELLNESS COORDINATOR! 719.428.2319 | wellness@stratawell.com 3314 Mesa Road Colorado Springs, CO 80904 11675 Ridgeline Dr. Colorado Springs, CO 80921
INCLUDED IN YOUR PROGRAM: Dietary Evaluation Nutritional Planning (60 min)
BodPod or Resting Metabolic Rate Analysis (RMR) (30 min)
3 Personal Training Session with Fitness Plan (60 min)
Gua Sha (60 min)