THRIVING T H R O U G H T H E H O L I D AY S
lunch & learn Thursday October 26th
11am-1pm at Three Graces
Highlights
Join our renowned clinicians for lunch by culinary expert Chef Nathan Gresham and learn how to thrive through the holiday season, both mind and body, as well as a cooking demonstration & raffle!
TOPICS FROM OUR CLINICAL TEAM • Prioritize your health and wellbeing, reduce stress with mindfulness and coping and grief tools With Dr Habashy
COOKING DEMO
• New simple & delicious recipes/meal prep With Bridget Nelson • Cooking Demonstration With Strata Chefs • Tips for staying active over the holidays With Strata Fitness Experts
STRESS COPING
• Holiday skin care routines With Staci Shupe
Cost: $45 per member $55 non-member * Group table pricing available LUNCH FROM OUR EXPERT CHEF
RESERVE YOUR PLACE TODAY! 719.725.6638 AJOHNSON@GARDENOFTHEGODSRESORT.COM