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GARDEN OF THE GODS RESORT AND CLUB MEMBER NEWSLETTER

Why things look different:

The Garden of the Gods Resort & Club is celebrating 75 years of excellence this year! The original member newsletter used to be called the Camel Chatter, so we are giving our members a blast from the past this year! May Issue, 1991

Message from John

Reilly

MANAGING DIRECTOR

Dear Members,

May is off to an exciting start at Garden of the Gods Resort and Club. The calendar is filled with opportunities to engage; whether you join us for the Member Mingle featuring a touch of 90s-inspired nostalgia, Trivia Night to test your knowledge, Music Bingo at Wine Down Wednesday, or are attending our Kentucky Derby Celebration. From fun and educational classes, including a Watercolor Workshop, and Lunch and Learn with Strata Med, to pickleball and tennis events and clinics, there is something for every interest and every generation.

Coming up next month, we encourage you to attend our 75th anniversary celebration. Celebrating this milestone is an honor, and we are looking forward to wellness activations, curated historical exhibits to explore throughout the property, family-friendly experiences and the creation of a time capsule filled with significant artifacts, stories and photographs honoring the past 75 years. We hope you will join us with your family and friends for this unforgettable, once-in-a-lifetime event.

We have a vibrant spring and summer ahead, I encourage you to take full advantage of all that May has to offer. Whether you join us for one event or many, your participation is what brings this community to life. Thank you for being a part of our remarkable 75-year legacy, and we look forward to seeing you around the Club this May.

Sincerely,

John Reilly Managing Director

Membership Events

Member Mingle

Tuesday, May 19th | 5pm - 7:30pm

The View at Kissing Camels | $20++ per Member

Join us for the May Member Mingle to enjoy old friends and meet new ones as we celebrate our 75th anniversary! We will feature fresh, fun gourmet food stations created by our own very talented chefs, along with a special 90s-inspired meal and dessert that brings a touch of retro flair to the evening in honor of this milestone year. Appetizers and a cash bar will be available throughout the night, so you can sip, savor, and socialize at your own pace. Come by any time!

“We need old friends to help us grow old and new friends to help us stay young.”

Reservations are limited. Registration canceled fewer than 3 days prior to the event will be charged a $20 fee.

Trivia

May 8th & 22nd | 6pm at KC Grille

Gather your smartest friends, grab a drink, and get ready for an evening of friendly competition at Trivia Night in Kissing Camels Bar & Grille!

Test your knowledge on everything from pop culture and history, to music and sports, while enjoying our full menu of food and drinks. Teams can be of any size, and prizes will be awarded to the top scoring teams.

Whether you’re a trivia pro or just in it for laughs, it’s the perfect way to spend a fun, social night at the Club.

View Menu

RSVP

Watercolor Workshop

May 8th | 6pm-9pm | Hill Room

$85 Per Pair

You and your date will paint fabulous still life and floral watercolors as you sip on wine! Enjoy a special wine offering and light bites during the event as you express your creative selves with layered techniques in visual texture. Explore crayon resist, crackled relief, blending, and bold outlining. Learn to integrate paints with pastels (wet & dry) and graphite sticks, and finish the evening with beautiful, completed watercolor compositions.

Barbara has been teaching at the Bemis School of Art at the Fine Arts Center for three decades. She has been an artist-in-residence at many local schools as well as at the Pikes Peak Library District and has also taught at Pikes Peak Community College. She is currently with Green Box Arts in Green Mountain Falls. In addition, she has led workshops in Denver and Santa Fe. *All materials and supplies included

Kentucky Derby Celebration

May 2nd | 2pm-5pm

Kissing Camels Clubhouse

$20++ per member

Get ready to show off your Derby best! Join us for an unforgettable Kentucky Derby celebration featuring a special wine vendor pop-up, and raffle prizes for Best Dressed. Enjoy a delicious buffet-style meal as we watch the race in style.

Wine Down Wednesday- Music Bingo

Wednesday May 20th 6pm at KC grille

Unwind midweek with Wine Down Wednesday Music Bingo at the Kissing Camels Bar & Grille! Grab a glass of wine (or your favorite drink), settle in, and enjoy a fun, relaxed evening of music and friendly competition. Enjoy our wine special, buy one glass and get the second at half price. Listen for the songs, mark your bingo cards, and sing along as you enjoy our full menu of food and drinks. Play individually or with friends. Prizes will be awarded to winning players throughout the night.

Membership Events

Discover Your Style: Chardonnay and Cheese Pairing

June 24th | 6pm | Rocks Dining Room | $45++ per member

Chardonnay, known as the chameleon of white grapes, is crafted in a variety of styles. Ranging from crisp and unoaked to rich and barrel-aged, there is a vast world to explore. Let the adventure commence! Join us for a tasting event on Wednesday, June 24th, at 6:00pm We'll take you on an extraordinary journey, showcasing the nuances and characteristics that make each Chardonnay expression unique. Whether you're a newcomer to wine, or a seasoned connoisseur, this event promises to deepen your appreciation and understanding of this versatile varietal. Space is limited.

75th Anniversary Celebration

Save the Dates: June 12th - 14th, 2026

Join us in celebrating our legacy the weekend of June 12th - 14th with a variety of programming and specials:

• Wellness activations throughout the property including yoga, sound baths, guided Wellness Journey walk, themed Fitness Friday classes and spa & salon 50's themed offerings

• Food and beverage offerings inspired by the Club's history including 50's inspired specials, and a Chuckwagon Dinner complete with a band

• Curated historical exhibits to explore throughout the property

• Family-friendly experiences like live music, a pool party with games, face painting, a DJ, Picnic on the Mesa, and tennis exhibition

• Exclusive 75th Anniversary merchandise available, including a new historical book chronicling our robust history

• The creation of a time capsule filled with significant artifacts, stories, and photographs honoring the past 75 years

Chuckwagon, Live Music, and more!

Saturday June 13

Join us for the biggest bash of the year! Join us for a Pool Party at the Rec Center with Games, Face Painting, a DJ, wine pop-up happy hour and more!

And in the evening, you won't want to miss the Chuckwagon Dinner and CW & Twenty Hands High Band at Kissing Camels. Put on your favorite western wear and get ready to be entertained by one of country music’s hottest bands in the Rocky Mountain region!

Early registration encouraged and link through members portal coming soon!

You won't want to miss it!

Original Club building was razed and rebuilt more expansively in 1994. After the club was rebuilt, only one original boulder remains at the mantel and hearth of the Rocks Bar fireplace.

Golf Architect Mark Rathert added nine holes to Kissing Camels, making it a 27-

Mr. and Mrs. Walt Disney and Mr. and Mrs. Roy Disney vacationed at the Club.

The walkway on the second floor of the KC Clubhouse (outside of The View) used to be called the "Widow's Walk" where "golf widows" could see the

This time of year in 1990 there were similar events happening including Mother's Day Brunch, and a Winemaker's dinner!

The original fireplace

Memory from Margaret Hill

"Many of the entrees were prepared table side. On one particular occasion, Mrs. Hill had on a beautiful white organdy and painted dress and her sleeve became caught in a flame. The maitre d', Charles, quickly and efficiently extinguished the flame. The event caused lots of excitement and conversation, but Mrs. Hill was not hurt in any way. The maitre d' became known as "Flaming Charles."

Memory from Mike & Slade Nash

"The year we were Chairmen of Golden Camels - in the late eighties, I think - we had the worst September weather ever! The day of the practice round was rainy, cold, and windy. Not many ventured onto the golf course. We quickly organized bridge and other indoor activities. That evening, as we arrived at Margaret's house, there were snowflakes in the air! Slade kept calling Peterson Air Force Base for the weather forecast. The weather cleared slightly. We met with Bill Lawe and Andy Pollock and decided we could extend play an extra day, keep the party schedule, and still award the prizes at luncheon immediately after the last day's play. We can't remember winners or

Golf tournament celebration in style

Tennis shop being built 1995

Tastes & Sips

SIP of the MONTH: LYCHEE MULE

Come into Grand View and enjoy our Lychee Mule, featuring Titos Vodka, Lychee Liqueur, Fresh Lime and Ginger Beer. This cocktail balances bold tropical flavor with tart lime, zesty ginger and smooth vodka for only $13 in the month of May.

Introducing KC Brunch

Seared Red Snapper

With warmer weather comes lighter dishes; as we inch closer to summer, our chefs have prepared a vibrant red snapper dish. Featuring beautifully charred zucchini, flavorful blistered tomatoes and a silky poblano-tomatillo broth. Join us for dinner in Grand View to try it for $43.

Kissing Camels will begin offering limited brunch specials (in addition to the full menu) on Saturdays and Sundays, from open until 3pm. Starting Saturday, May 2nd.

BRUNCH SPECIALS

Eggs Benedict with side | $18

English Muffin, Poached Eggs, Hollandaise, Paprika

Brunch Burger | $25

Beef Patty, Bacon Jam, Fried Egg, White Cheddar, Avocado, With Salsa On Side $25

Omelet of the Month: Creole Shrimp Omelet with side $18

Specialty price on Mimosas and Bloody Mary’s

Mother's Day at the Resort

Come and join us and our special llama guests on May 10th! Enjoy a brunch buffet from 11am-3pm at Grand View and Rocks

Dining Rooms, and llama fun from 11am-1pm. Reservations taken by phone only (719) 329-6901.

$120 per adult. $45 for kids ages 5-12. 4 and under Free.

Mother's Day at Kissing Camels

Celebrate Mother's Day at Kissing Camels Grille! We will offer special entrees in addition to our regular menu as well as a dessert bar from 11am-4pm. Reservations for KC Grille can be made via phone at (719) 329-6904.

Thai Chicken Lettuce Wraps $15

Appetizer Sized Wraps with Hydroponic Bibb Lettuce, Carrot and Daikon Slaw, Peanut Sauce

BBQ-Glazed Salmon $35

Balsamic Reduction, Corn Maque Choux

Veal Piccata $35

Angel Hair Pasta, Capers, Lemon, Served with Side Salad

Derby Weekend Specials

Join us for an unforgettable Kentucky Derby celebration featuring a special wine vendor pop-up, raffle prizes for Best Dressed and a delicious buffet-style meal from 2pm-5pm on May 2nd. Enjoy ala carte specials all weekend!

Honey Bourbon Chicken | $25

New Potatoes, Roasted Broccolini, Roasted Peach Chutney

Green Goddess Pasta Salad (half or whole portion, option to add protein) | $15

Duck-Fat Roasted Fingerling Potatoes | $12

Specialty price on Mint Juleps

KC Bar & Grille

Tuesday | Taco Tuesday

May 5th | Cinco de Mayo Platter Special | $28

Two carne asada tacos with pico and guacamole, one taco chile poblano relleno with salsa roja, and esquites (Mexican street corn)

May 12 | Chorizo and Butternut Squash | $18

May 19 | Hawaiian Pork | $18

May 26 | Jamaican Jerk Chicken | $18

Wednesday | Chef's Special

May 6 | Chicken Adobo | $25

Garlic Fried Rice, Cucumber and Tomato Slaw

May 13 | Lechon Bao Buns | $21

Pickled Red Onion, Daikon Radish, Sawasan Sauce

May 20 | Italian Buffet Night | $30 Choice of Pasta, Sauce, Protein, and Vegetables served with Caesar Salad, Focaccia, and Tiramisu

May 27 | Kare Kare | $28

Served with a side of Lumpia, Steamed Jasmine Rice, Bok Choy, Japanese Eggplant

Thursday | Burger Night

Friday | Fish & Chips

Saturday | Prime Rib Special

Live Music

Laura Rupejko will be playing Saturdays from 6-9pm in Rocks

Book a Table

View Menu

View Mother's Day Buffet Menu

O o Fun for All

KIDS CLUB & RECREATION

Kids Club Info:

HOURS OF OPERATION:

Sunday - Monday Closed Tuesday 9am-1pm Wednesday- Saturday 9am - 1pm & 5pm - 8pm

Hours can be flexible if needed. Specific times need to be submitted at least 48 hours prior to the day of through the Member Portal note section or by emailing Illianna Corum at icorum@gardenofthegodsresort.com

Kids Club will no longer be open Tuesday evenings for the month of May, apart from Tuesday night Member Mingles. Kids Club will continue to be open for all Member Mingles or events going on at the Kissing Camels Clubhouse.

Registration is required for booking. Click to register your

Summer Camp Program

Mother's Day Craft

SATURDAY MAY 9TH, 9AM-1PM & 5PM-8PM

Celebrate Mother’s Day with a fun and heartfelt craft activity in Kids Club! Kids will have the chance to get creative as they design a special, handmade gift just for Mom. From colorful creations to personalized touches, this activity is all about making something meaningful straight from the heart. It’s a perfect way for little ones to express their love and create a keepsake Mom will cherish. Join us for a festive and creative celebration!

We’re excited to announce a new partnership with Navigators for the 2026 Summer Season! This summer camp program for children ages 6–12 offers an incredible opportunity for adventure, learning, and fun and five exclusive spots have been reserved just for our members.

While GOG Kids Club will not be offering summer camps this year, we’re happy to help connect families with this wonderful alternative. Campers will enjoy an engaging and memorable summer experience through the Navigators program. For added convenience, a shuttle service will be provided with drop-off and pick-up at the Recreation Center.

Spots are limited, so be sure to click the link for more information and registration details. Don’t miss this great summer opportunity!

children for the May Member Mingle.

Something New

Golf Pro shop circa 1963

Spring Gifts

Gift something special this spring! Stop by one of our retail outlets and shop golf apparel, gifts, housewares and more!

LILAC BOUTIQUE

Daily 9AM-12PM, 12:30PM-7PM

KISSING CAMELS GOLF SHOP

Daily 8AM-6PM

Golf News

Hours OF OPERATION

GOLF SHOP

Daily | 7am - 6:30pm

Fri-Sun | 6:30am-6:30pm*

*Memorial Day Weekend-Labor Day weekend

GOLF COURSE

Mon-Thurs | 8am – 8pm

Fri-Sun | 7:30am-8pm (Fri-Sun when there are no scheduled events)

PRACTICE RANGE

Mon & Thurs| 7:30am – 6pm (range closes early for clean picking) Tues, Wed, Fri-Sun | 7:30am – 7:30pm

SHORT GAME AREA

Daily | 7:30am – 7:30pm

*The Practice Range and Short Game Area will open 30 minutes earlier Friday-Sunday’s in accordance with the golf course hours from Memorial Day weekend to Labor Day weekend

Walking restrictions will begin on Saturday, May 23rd – no walking prior to 9:00am

Please check your email and/ or call the Golf Shop for course conditions. (719) 636-2520

Kissing Camels Junior Golf Activities

We are excited to announce the return of Kissing Camels Junior Golf Camps for the 2026 season. This year, we will be offering two session options: June 15–17 and July 20–22. These are Monday through Wednesday camps from 9:00–10:30 a.m. each day.

These camps are designed to provide a fun, engaging, and educational environment for junior golfers to learn and enjoy the game. Geared toward players with novice to intermediate skill levels, the program focuses on building a strong foundation while fostering a love for golf. Throughout each session, participants will receive instruction in the fundamentals of the full swing, chipping, and putting. In addition, campers will be introduced to basic rules of the game and have the opportunity to apply their skills through simulated on-course play.

Signup for these sessions both begin May 1 and will remain open until one week prior to the camp beginning. Spots will be limited, for additional information or to register, please contact the Golf Shop at 719-636-2520 or email Jack Evans directly at jevans@gardenofthegodsresort.com.

We look forward to a great season!

doubt please ask a member of the Professional Staff for assistance.

As a reminder, we ask that everyone comply with our golf course dress code: Members should dress in a fashion befitting the surroundings and atmosphere provided in the setting of the Resort and Club. Guests shall also comply with the dress code requirements.

Golf Course: Appropriate golf attire required with access to the course. Collared shirts are required for gentlemen. Slacks, Bermuda-length shorts, skirts and skorts are allowed for men and women. Soft spikes or sneakers are required. Denim, gym or workout wear, yoga pants, and men’s untucked shirts are prohibited. Headwear is to be worn properly and forward facing. Any inappropriate attire may result in denial of access to golf facilities.

We will continue to have earlier tee times on the tee sheet beginning at 7:30am on Friday’s, Saturday’s, and Sunday’s, beginning Memorial Day Weekend Friday, May 22nd – Labor Day, Monday, September 7th. These tee times will be in 7 and 8 minute intervals for one hour. On days when events are scheduled these earlier tee times will not be available.

As a reminder, singles, twosomes, and walk ups do not have priority on the golf course. Please do not expect to play through foursomes and threesomes that have scheduled tee times. Our goal is to create a more enjoyable golf experience for the entire membership; we ask that you do your part to assist us in achieving this goal.

Accompanied Guests: While we encourage our members to bring their guests to play golf, there is a maximum of 6 guest rounds (same guest) per year at Kissing Camels.

LGA Opening Day | Thurs, May 14th | 9:30am Shotgun Start (Breakfast at 8am)

Upcoming Golf Events

Friday, May 8th, 9:00am SG | Pikes Peak or Bust Rodeo Tournament

Tuesday, May 12th, 12:30pm & 2:30pm TT | Pikes Peak Women Golfers

Wednesday, May 13th, 9:00am SG | MGA Opening Day

Thursday, May 14th, 9:30am SG | KCLGA Opening Day

Saturday, May 16th, 10am-2pm | Taylor Made Fitting Experience

Monday, May 18th, 9:00am SG | Chip in for Kidz Golf Tournament

Tuesday, May 19th 1:30pm SG | ASE Sales Group Event

Friday, May 22nd, 10am-2pm | Callaway Fitting Experience

Thursday, May 28th, 12pm-6pm | Titleist Fitting Experience

Friday, May 29th, 4:30pm SG | Couples Mixer

Monday, June 1st, 9:00am SG | The First Tee of Southern CO Legacy Tournament

O o Strata Med

WELLNESS UPDATES

MEN'S HEALTH & LONGEVITY

What does it really take to live longer—and live well? This month, Strata Med is focused on giving men the tools, insights, and strategies to take a more proactive role in their health. From understanding the key diagnostics that impact long-term vitality to building a personalized plan for performance and longevity, this section is designed to help you move beyond reactive care and into intentional, optimized living.

The Men's Health Toolbox: Essential Diagnostics for Longevity

What does it really take to live longer—and better? In this month’s feature, Dr. Barber outlines the essential diagnostics every man should consider to better understand his health, reduce risk, and extend his healthspan. From advanced biomarkers to functional performance testing, discover how a more proactive, personalized approach can redefine the way you age.

MEN'S LIFESTYLE MEMBERSHIP

Built for men who want more from their health—more energy, more focus, more longevity. Embark on a personalized journey that prioritizes your unique health needs and goals, focusing on the pillars of mind, body, and spirit. Our integrative approach combines the best in Eastern and Western and the Men’s Lifestyle Membership delivers a personalized, performance-driven approach to help you operate at your best in every area of life.

Membership Benefits:

•Personalized Care Plans – Tailored strategies built around your goals, lifestyle, and biology

•Expert-Led Guidance – Direct access to a multidisciplinary team of health specialists

•Priority Access – Preferred scheduling and seamless entry to services and facilities

•Concierge Coordination – A streamlined, high-touch experience managing your care end-to-end

•Whole-Body Optimization – Integrated support for physical performance, mental clarity, and long-term vitality

•Community & Connection – Exclusive events and experiences with like-minded individuals

To learn more about our Men’s Lifestyle Membership, schedule a Complimentary Discovery Session by calling our wellness coordinators at 719.355.7112.

Longevity by Design:

METRICS, NUTRITION, AND THE PATH TO LIVING WELL LONGER

May 7 Lunch & Learn l 11:00-1:00pm

Three Graces Ballroom, Garden of the Gods Resort

OVERVIEW:

Join us on May 7 for a Strata Med Lunch & Learn exploring how to take a proactive, personalized approach to longevity—combining data, nutrition, and lifestyle strategies to support long-term health.

WHAT WE’LL COVER:

• Key factors that influence longevity

• The most important metrics to assess your current health

• How to identify and mitigate longevity risk factors

• Evidence-based Nutrition and the “Longevity Foodprint” concept

• Practical strategies to build a sustainable, long-term plan

FEATURED EXPERTS:

• Dr. Michael Barber, Medical Director and Integrative Cardiologist at Strata Med

• Alison Hochler, National Board-Certified Health and Wellness Coach

During the presentation enjoy a thoughtfully prepared lunch and cooking demonstration with Garden of the Gods Resort and Club's executive chef, Kelley McCann.

DATE: Thursday, May 7 from 11am-1pm

LOCATION: Three Graces Ballroom

COST: $60 per person. $50 for Club Members

Don’t forget that all Garden of the Gods Club Members receive 10% off Strata Services. We’re here for you wherever you are in your health and wellness journey.

Schedule an appointment now by calling 719-749-3308.

O o Strata Spa & Salon

MAY SPECIALS

Shaken, Stirred & Sunkissed

May 22 I 12pm-2pm I Three Graces Patio

Join Strata Spa & Salon on the sun-drenched Three Graces Patio for an elevated afternoon designed to awaken your senses and set the tone for the season ahead. Timed just before National Sunscreen Awareness Day, this event is your invitation to indulge in glow-worthy treatments while discovering how to keep your hair and skin radiant and protected all summer long.

Event Highlights:

• Our Strata Spa Strand Bar for quick post-sun hair treatments with a touch of summer flair.

• Eminence Cocktail Facials designed to refresh, hydrate, and leave you instantly luminous.

• The debut of Voya Cryo Cooling Gel, a cooling, soothing must-have for post-sun skin.

• Exclusive event-only offers on services and retail you won’t want to miss.

• Giveaways & prizes throughout the event.

Come for the sun, stay for the fun!

Moms & Mimosas is Back

After last year’s sparkling success, our beloved Mother’s Day celebration returns to Strata Spa & Salon, just in time to pamper the women who do it all. This Mother’s Day, gift her an experience that feels like an exhale in its most luxurious form. From soothing massages to radiant skincare, every detail is designed for indulgence, relaxation, and a little well-deserved sparkle.

Enjoy 10% off any service plus a complimentary mimosa to toast the occasion. Because nothing pairs better with self-care than a little bubbly! Offer available from 5/8 to 5/10.

Photo by Sydney Brewer

Salon | Smooth, Seal & Shine

Turn up the glow on every service with our Surface Moisture Bake

Add-On for just $25! This ultra-nourishing treatment melts into the hair like silk, helping to:

• Smooth frizz and tame flyaways

• Lock in moisture for a soft, touchable finish

• Add a radiant, healthy-looking shine

Available as an enhancement to any hair service, because exceptional hair is never left to chance… it’s baked to perfection!

Nails

| Golden Moments Mani & Pedi

Make her moment even more luminous with our $25 Golden Moments Upgrade for any manicure or pedicure. This radiant enhancement features delicate gold flaked detailing woven into your chosen service, adding a subtle, luxurious shimmer that catches the light with every movement. It’s the perfect finishing touch for a Mother’s Day glow-up. To top it off, enjoy a complimentary glass of champagne while you unwind.

Facials

| The New 110-Minute Signature Skin Experience

Elevate your glow with this results-driven facial designed to lift, refine, and radiate. For a limited time, every guest who books the Signature Skin Experience will receive a complimentary travel-size Strawberry Rhubarb Hyaluronic Serum, the perfect juicy boost of hydration to celebrate National Strawberry Month!

Massage

| Precious Moments Prenatal Treatment

A soothing, supportive escape for mom-to-be. This nurturing treatment features a specialized mask for the growing bump to support skin elasticity, along with seaweed wraps for the feet and calves to boost circulation and reduce swelling. Enjoy 10% off all month long!

*No additional discounts apply. For your convenience, a 22% service charge is added to the retail value of the services(s).

9am - 5pm

9am - 7pm

Stock Up & Save: Surface Liter Sale

Surface’s annual liter sale is almost here at Strata Spa & Salon, and your hair’s favorite essentials are going fast. Be sure to pre-order your Surface liters to guarantee your must-haves are waiting for you. Simply give us a call or let your stylist know at your next visit!

O o Strata Fitness Center

MAY FITNESS

FEATURED FITNESS BLOG

Why Working Out with Others Actually Works

We all know exercise is good for us, but who you exercise with can be just as important as what you do. During Mental Health Awareness Month, it’s worth taking a closer look at how combining movement with social connection can significantly improve both physical and mental health.

You’re more likely to show up - When a workout involves another person, whether it’s a class or a scheduled walk, it creates a level of accountability. You’re not just relying on motivation; you’re showing up for someone else, too. Studies consistently show that people stick to routines longer when they feel a sense of commitment.

Your effort naturally increases - Working out alongside others often leads to subtle increases in effort. Whether it’s keeping pace in a class or pushing through a final set, group environments tend to bring out a little more energy and focus, often without you even realizing it.

It reduces stress in two ways - Exercise helps regulate stress hormones and release endorphins, while social interaction supports emotional wellbeing and reduces feelings of isolation. Together, they create a powerful combination that can improve mood, sleep, and overall outlook.

You add variety without overthinking it - One of the biggest barriers to consistency is boredom. Group fitness and partner workouts naturally introduce different formats, instructors, and pacing. This keeps your routine fresh without requiring you to constantly plan something new.

It builds confidence over time - For many people, especially when trying something new, the Fitness Center can feel intimidating. Being part of a group or working with a partner creates a more supportive environment, making it easier to learn, ask questions, and stay engaged.

MEMBER

TRAINING TESTIMONIALS

"Shahid was very helpful in my prehab and rehab following my total knee replacement. I was able to get back to playing golf in only 8 weeks post surgery. I also saw an increase in my club head speed!”

- PAUL JOHNSON

"Shahid’s personal training guidance through his extensive knowledge not only had me well prepared for the surgery, but I needed no walking assistance three days post op, and two weeks post surgery the surgeon told me that I was where he would have expected me a month later, and was amazed at my progress. ”

- TOM YORK

FITNESS CHALLENGE:

Move Together Challenge

This month is all about staying active while building connections and trying something new.

Challenge benchmarks:

Complete 18 “connection workouts” during May. A connection workout is any activity that gets you moving with others or in a shared environment.

Examples include:

• Attending a group fitness class

• Working out with a partner or friend

• Joining a walking group

• Participating in a class you’ve never tried before

Track your progress on the Fitness Challenge Board by marking each completed session.

Connection Bonus Opportunities (optional but encouraged!)

Earn bonus recognition by stepping outside your usual routine:

• Introduce yourself to someone new in a class

• Invite a member to join you for a workout

• Try a class or time you’ve never attended before

• Attend a class with a different instructor

Members who complete the challenge and check off at least 2 connection bonuses will receive special recognition at the end of the month. This challenge is designed to keep workouts engaging, build community, and help you stay consistent as we move into the summer season!

" Shahid showed exercises that I could continue at home and quizzing that I was doing them. This was a great motivator for me. Through his guidance, I was able to play golf within 10 weeks, I have attained a greater range of movement in my knee than I had prior to surgery, and generally feel better. I am now 5 1/2 months post op with some pain yet but able to do all that I physically care to do.”

-

PHIL SCHMIDT

Court

Novice Pickleball Open Play

• Mondays | 9:30am - 11am

• May 11th & 18th

• $10 per player | M&M Tennis Center

• Work with Mike Lovato on skills and the proper fundamentals. Open to new players or 2.5 players.

• Social, welcoming environment

• Coach-assisted format

Welcome Richey Reneberg!

2026 GOG Pickleball Camps

• May 8th - 10th & May 15th - 17th

• Friday Drills | 1pm - 3pm

• Saturday Drills | 9am - 11am

• Sunday Drills | 9am - 11am

• New Players - 3.0 Level

• $195 per Player, per Camp

• Registration Required on the Member Portal

We are excited to welcome Richey Reneberg, former ATP professional, to the club this June! Richey will be assisting with an Adult Tennis Camp from June 11–13, offering players a unique opportunity to train and learn from a former tour professional.

75th Anniversary Adult Tennis Camp

June 11th - 13th | 9am - 12pm

Level: All Levels | Format: COED - All Levels

Cost: $400 | Registration Required on the Member Portal

Tennis Exhibition & Cocktail Party

Friday, June 12th | Exhibition Match | 2pm - 3pm

Open Forum & Q&A: immediately following the exhibition Cocktail Party: join us after the Q&A for drinks, and a chance to connect with Richey

This is a fantastic opportunity to elevate your game, gain insight from a former ATP professional, and enjoy a great social tennis experience. No registration required, all are welcome. We hope to see you on the courts!