Issuu

FRENCH ONION 9.5

gruyère, crostini gf without crostini

Lunch

SOUP

ELK CHILI* GF 9.5

classic chili made with elk herbed crema, shredded cheese scallions, fried corn tortilla strips

SALAD

WELLNESS

STRATA SALAD GF/VG 15

kale and spinach, blueberries, strawberries carrots, beets, pumpkin and sunflower seeds

avocado vinaigrette

dark leafy greens are an excellent source of folate

KALE CRUNCH SALAD GF 13

lacitano kale, carrot, apple, craisins

goat cheese, candied pecans spiced apple cider vinaigrette

lacitano kale is full of vitamin k, c, and b6

PEAR SALAD GF/V 13

arugula, endive, asian pear, gorgonzola balsamic glaze, ginger-pear vinaigrette

asian pears are rich in fiber

COMFORT

ROASTED CHICKEN COBB SALAD* GF 15

romaine, moody blue, hard boiled egg red onion, baby heirloom tomatoes applewood smoked bacon herbed buttermilk vinaigrette

ANTIPASTO SALAD GF 14

mixed greens, marinated artichoke hearts kalamata olives, cherry tomatoes, salami prosciutto, asiago, red wine vinaigrette

HEARTS OF ROMAINE CAESAR SALAD 15 baby romaine, foccacia croutons shaved parmigiano-reggiano, anchovies creamy garlic dressing

ADDITIONS

WELLNESS ADDITIONS 4 EACH half avocado organic living apple cider vinegar fresh ground flax seed hydrated chia seed

turmeric oil

PROTEIN ADDITIONS

skuna bay salmon 9

roasted chicken breast 9

sautéed shrimp 10 flat iron 10

grilled tofu 9

GF Indicates items that are carefully prepared to be gluten-free but may still contain trace amounts. V Indicates items that are vegetarian. VG Indicates items that are vegan. Indicates items are wellness and health foods. *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.

MAINS

WELLNESS COMFORT

THREE GRACES CLUB SANDWICH 15

applewood smoked bacon, ham, turkey cheddar, swiss, green leaf lettuce vine-ripened tomato choice of white, 7 grain or rye

KING FALAFEL V 16

chickpea and herb-crisped falafel spheres

pickled red onion, harissa-spiked hummus cucumbers, sprouts, meyer lemon tzatziki pita bread

legumes are teeming with vitamins and minerals

WRAP IT UP VG 15

organic spinach, english cucumbers grilled squash, piquillo peppers, hummus sherry vinegar, extra virgin olive oil toasted pumpkin and sunflower seeds spinach tortilla wrap these seeds are rich in magnesium!

CHICKEN SANDWICH* 17

avocado, applewood smoked bacon jack cheese, pico de gallo, lemon aioli brioche bun

PEPITA CRUSTED STRIPED BASS* GF 20

roasted fingerling potatoes, asparagus shallot marmalade

MAINE LOBSTER ROLL 20

tender poached maine lobster salad, celery shallots, herbs, lemon, buttered roll

THREE SISTERS BOWL GF/VG 16

brown rice, quinoa, yellow squash, zuchinni corn, black beans, red pepper-ancho coulis

SEAFOOD PASTA 24

sauteéd gulf shrimp, crab, piquillo, spinach tomatillo cream sauce, linguine, white wine, garlic

BISON PATTY MELT* 20

bison patty, pepper jack, bacon jam, onions sautéed poblano peppers, whiskey mustard brioche bread

ROCKS BURGER* 19

cheddar cheese, green leaf lettuce, red onion vine-ripened tomato, rocks sauce, brioche bun pickle

CUBANO* 17

pork carnitas, ham, swiss cheese, mustard pickles, toasted white bread

CHICKEN CROISSANT* 16

Curry Chicken Salad, Green Leaf Lettuce Vine-Ripened Tomato, Pea Shoots French Croissant

SIDES

All Sandwiches comes with your choice of side: quinoa salad, coleslaw, french fries fresh fruit, or chips