FRIDAY , AUGUST 13, 2021
9AM Relaxing Scalp Massage and Invigorating Shampoo Hair Wash by Salon Specialists ($) to 7PM With the booking of a salon hair service, receive a soothing and tension-releasing experience at the washbowl.
Appointment Required (719-520-4988); Salon is open 9AM – 7PM and appointments based on availability.
LOCATION: STRATA Body (Spa & Salon) – Gateway Building’s 2nd Floor
10AM Pilates and Body Core Group Exercise with Bev Stewart
Build strength, flexibility, and spinal stabilization while sculpting a longer and leaner body.
Sign-Up Recommended (719-428-2202); Class is a 45-minute workout.
LOCATION: STRATA Fit (Fitness & Performance) – Garden Terrace (Outside)
11AM AquaFIT Splashercise with Bev Stewart
Break a sweat and gain muscle utilizing body weight and foam dumbbells inside the pool’s heated water.
Sign-Up Recommended (719-428-2202); Class is a 45-minute workout.
LOCATION: STRATA Fit (Fitness & Performance) – Infinity Pool (Outside)
1PM Intravenous (IV) Rehydration and Nutritional Therapy with Angie Barber ($) to 4PM Hydrate efficiently and infuse nutrients, vitamins, and minerals to boost and restore balance to the body. Appointment Required (719-428-2202); IVs are approx. 60 minutes and appointments based on availability.
LOCATION: STRATA Med (Health & Wellness) – Gateway Building’s 1st Floor
4PM Wellness Weekend Welcome and Tour #1 of STRATA with Grant Jones Champagne toast, VIP tour of STRATA, and learn about the award-winning services + Wellness Memberships. Sign-Up Recommended (719-428-2202); Tours hosted by VP of Wellness and are approx. 25 minutes.
LOCATION: STRATA Med (Health & Wellness) – Gateway Building’s Lobby
5:30PM Wellness Weekend Welcome and Tour #2 of STRATA with Grant Jones Champagne toast, VIP tour of STRATA, and learn about the award-winning services + Wellness Memberships.
Sign-Up Recommended (719-428-2202); Tours hosted by VP of Wellness and are approx. 25 minutes.
LOCATION: STRATA Med (Health & Wellness) – Gateway Building’s Lobby
SATURDAY , AUGUST 14, 2021
9AM Relaxing Scalp Massage and Invigorating Shampoo Hair Wash by Salon Specialists ($) to 7PM With the booking of a salon hair service, receive a soothing and tension-releasing experience at the washbowl. Appointment Required (719-520-4988); Salon is open 9AM – 7PM and appointments based on availability.
LOCATION: STRATA Body (Spa & Salon) – Gateway Building’s 2nd Floor
9AM Sage Cleansing and Tibetan Singing Bowls with Mela Spencer
Cleanse emotions and energetic auras through an ancient native practice while maintaining vibrancy via tones.
Sign-Up Recommended (719-428-2202); Experience is a 45-minute session.
LOCATION: STRATA Fit (Fitness & Performance) – Garden Terrace Lawn (Outside)
10AM Hatha Yoga with Rodney Valdez
Emphasize body posture and practice a system of relaxation, exercise, and healing for all skill levels.
Sign-Up Recommended (719-428-2202); Class is a 45-minute workout.
LOCATION: STRATA Fit (Fitness & Performance) – Garden Terrace Lawn (Outside)
10AM Blend Your Own Essential Oil ($) to 4PM Establish a purpose-driven intention and create a topical or aromatic scent personalized to you and your needs.
Sign-Up Recommended (719-428-2202); Offering is available throughout the timeframe.
LOCATION: STRATA Body (Spa & Salon) – Gateway Building’s 2nd Floor
11AM Hyperice Percussive Therapy and Movement Recovery with David Kidd to 12PM Connect tech innovation to the art of movement recovery with self-care devices, Hypervolt and Normatec
Sign-Up Recommended (719-428-2202); Offering available throughout the timeframe and based on availability.
LOCATION: STRATA Fit (Fitness & Performance) – Infinity Pool (Outside)
12PM Guided Yoga Nidra Deep Siesta with Kelly Stoinski
Transcend to rest and effortlessness in a meditation practice that systematically unwinds the unconscious.
Sign-Up Recommended (719-428-2202); Experience is a 45-minute session.
LOCATION: STRATA Fit (Fitness & Performance) – Movement Studio
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