FRIDAY AUGUST 12, 2022
LOCATION:
3PM - 5PM Wellness Weekend Welcome Front Desk at Garden of Aromatherapy Beads at Front Desk, Complimentary Chair Massage, the Gods Resort and Club Wellness Bundle Raffle, Brochures of Weekend Offerings
7:30PM - 8:30PM NEW! Sunset Drum Circle out on the Mesa Mesa
SATURDAY AUGUST 13, 2022
LOCATION:
9AM – 10AM Sage Cleansing and Tibetan Singing Bowls Morning Meditation Mesa
10AM – 11AM Vinyasa Yoga Terrace
10AM – 10:30AM NEW! Wellness Elixirs by the Pool STRATA Body Lobby
10:30AM - 11AM NEW! Blenda by the Pool: Relaxing Aroma Beads Infinity Pool
11AM – 12PM Hyperice Percussive Therapy and Movement Recovery Infinity Pool
12PM – 12:45PM Guided Yoga Nidra Deep Siesta Terrace
1PM – 2:00PM NEW! Salsa Intro Mesa
2PM – 2:30PM Medical Aesthetics and Anti-Aging Educational Workshop STRATA IV Lounge
2:30PM – 3PM Dosha Discovery STRATA IV Lounge
3PM – 3:30PM Acupressure for Relaxation STRATA IV Lounge
3:30PM – 4PM NEW! Wellness Elixirs by the Pool Infinity Pool
3:30PM – 4:30PM Hyperice Percussive Therapy and Movement Recovery Mesa/Terrace
4:30PM – 5:30PM NEW! Tai Chi Mesa/Terrace
SUNDAY AUGUST 14, 2022
LOCATION:
8AM – 9AM National Relaxation Day Breathwork and Mindfulness Reflection Pool
9AM – 10AM Sunrise Outdoor Yoga Mesa
10AM – 10:30AM Wellness Elixirs Mesa, Pools