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GoTG STRATA Wellness Wishlist

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Please check the experiences that you would like us to book today and plan your stay. 15-minutes each

REDUCING STRESS AND ANXIETY

Chiropractic Relaxation Breathing Techniques

The Ocean Breath (Ujjayi) Breathing Technique

BOOSTING IMMUNE SYSTEM FUNCTIONING

Acupressure Tutorial with Traditional

Chinese Medicine Acupuncturist

Naturopathic Ways to Strengthen Immunity

SUPPORTING EMOTIONAL WELL-BEING

Guided Mindfulness and Meditation

Playing of Tibetan Singing Bowls with

Energy Healer

STRENGTHENING FITNESS AND CARDIOVASCULAR HEALTH

Awakening Yoga and Movement

Morning Stretch / Post-Lunch Rebound / $100 Evening Winddown

EATING WELL AND LEARNING NUTRITION

Nutritious Snacks (and Rules) to Live By

Today’s Meal in Nutrition Terms

CUSTOMIZED SERVICE

LINE-SPECIFIC CLINICIAN BRIEF

60+ service lines, from Brain Health and $250 Cardiology to Digestion and Women’s Wellness

*Prices are listed per person and do not include 22% service charge applied to experiences in this category.

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GoTG STRATA Wellness Wishlist by gardenofthegodsresortandclub - Issuu