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GARDEN OF THE GODS RESORT AND CLUB MEMBER NEWSLETTER

August Issue, 2026

Why things look different:

The Garden of the Gods Resort & Club is celebrating 75 years of excellence this year! The original member newsletter used to be called the Camel Chatter, so we are giving our members a blast from the past this year!

Message from

John Reilly MANAGING DIRECTOR

Dear Members,

As we settle into the final stretch of summer, I want to take a moment to thank each of you for helping make this season so memorable. The Fourth of July was a wonderful celebration across the Resort--from lively days spent poolside to families and friends creating lasting memories against the backdrop of Garden of the Gods. Seeing our community come together to enjoy all that the club and Resort have to offer is what makes this place so special.

While summer seems to pass too quickly, there is still much to look forward to. We are excited to welcome you for the finale of our beloved Music Under the Stars series, where another unforgettable evening of live music and mountain views awaits. During mid-August, Strata is excited to host a weekend of relaxation and tips that lead toward a healthy and balanced lifestyle. Closer to the end of the month, wine enthusiasts won't want to miss our special Talley Vineyards 40th Anniversary Wine Dinner, an exceptional culinary experience celebrating four decades of craftsmanship.

Thank you for being an important part of the Garden of the Gods Resort and Club family. Whether you are joining us for a concert under the stars, an extraordinary dining experience, or simply enjoying the beauty of the season, we look forward to creating more meaningful moments with you before summer comes to a close.

Be Well, John Reilly Managing Director

Membership Events

Trivia

August 7th & August 21st | 6:00PM at KC Grille

Gather your smartest friends, grab a drink, and get ready for an evening of friendly competition at Trivia Night at Kissing Camels Bar & Grille! Test your knowledge on everything from pop culture and history to music and sports while enjoying our full menu of food and drinks. Teams can be of any size, and prizes will be awarded to the top scoring teams. Whether you’re a trivia pro or just in it for laughs, it’s the perfect way to spend a fun, social night at the Club.

Music Under the Stars Finale

Saturday, August 15th | 5:00 PM

Member $30++ | Guest $30++ |Children 6-12 $7++(under 5 are complimentary)

Celebrate the final Music Under the Stars of the season with an unforgettable evening at Garden of the Gods Resort and Club. Enjoy a delicious buffet, refreshing drinks, and live music from Rocket 88 as they bring the energy with an evening of classic hits and crowd favorites. Gather with family and friends, soak in the beautiful views, and help us close out the summer in style.

Reservations are recommended. We can't wait to celebrate with you!

Kool Kars & Hot Coffee 2nd Annual Car Show

Sunday, August 16th | 9:00AM - 12:00PM Cathedral Ridge | Colorado Springs

Enjoy a showcase of impressive vehicles, local food trucks, and live entertainment at the 2nd Annual Kool Kars & Hot Coffee event at Cathedral Ridge in Colorado Springs! Have a classic or specialty vehicle you'd like to display? Register your car by emailing chelsea@myhealthyou.com.

We look forward to seeing you for a morning of cars, coffee, and community!

Talley Vineyards 40th Anniversary Wine Dinner

August 27th

5:30PM - 6:00PM Reception | 6:00 PM – 8:00 PM Dinner | Hill Room

Member $150++ and Guest $150++

Join us for an unforgettable evening with the Talley family and winery team to experience the rich history, passion, and craftsmanship behind their award-winning wines as they celebrate 40 years of winemaking excellence. Throughout the evening, enjoy a thoughtfully curated multicourse dinner paired with a selection of Talley Vineyard wines, each chosen to highlight the unique character of the vineyard and the flavors of the season. This exclusive event is open to Members and Guests and offers a rare opportunity to meet the winemakers, learn about their journey, and experience four decades of dedication to producing worldclass Chardonnay and Pinot Noir. Space is limited. Reservations are required.

Back-to-School Bash: Drive-In Movie Night

Saturday, September 5th | 6:30 PM | Movie Start Time: 7:30 PM

Kissing Camels Clubhouse Parking Lot

Adults & Guest $20++ Per Person |Children (6 & up): $10++ Per Child

Wrap up summer and kick off the school year with a family-friendly Drive-In Movie Night at Kissing Camels Clubhouse! Join us for a special showing of Disney Pixar's Toy Story, and enjoy a fun evening under the stars. Arrive in your car or golf cart, or, if you prefer to sit outside, feel free to bring your own lawn chairs and blankets! Join us for the Ice Cream Social before the Drive-In movie in KC Grille at 4pm for an extra scoop of fun before the show begins!

Enjoy our à la carte snack station, offering popcorn, candy, pretzels, nachos, and other classic theater favorites available for purchase. Parking spaces for vehicles and golf carts are first come, first served, so we encourage you to arrive early. Registration is required to attend.

Labor Day Weekend 5k Run

Saturday, September 5th | 9:00 AM

Kissing Camels Clubhouse

Members $10++ | Guest $15++

Kick off your Labor Day with an energizing morning 5K! Each registered participant will receive one complimentary mimosa to toast a job well done. Lace up your running shoes, enjoy the beautiful scenery of Kissing Camels, and celebrate Labor Day with fitness, friends, and a festive finish. Registration is required.

Summer Reminders 4

Show Your Card (or your GOG Club App)

To provide our members with the best service and monthly statement accuracy, please be prepared to show your member card or GOG Club app for access to the amenities and when signing for your dining charges or retail charges. Reminder that all receipts must be signed by the member with printed name and member number.

You will also notice new electronic locks on certain doors (fitness center, locker rooms, pools) that will require your member card for access, so it is very important to always have your member card with you when on property. Please note that the app does not scan to permit access.

Guidelines on Club Attire

Reminder when enjoying the pools: Please opt for recreation wear, which includes swimsuits, swim cover-ups, and athletic wear. Micro bikinis and thongs are prohibited. All swimwear must have a cover-up outside of the pool area.

Please refer to the dress code for dining establishments and recreation facilities attire guidelines.

Cell Phones

Out of respect for all Members and Guests, the Garden of the Gods Resort and Club culture is that all cell phones shall remain in the “off” or “silent/vibrate” mode at all times. Cellular phone usage is limited to the lobby, main hallways adjacent to guest service areas, private function space, guest rooms, guest room patios, and parking lots. Any audible use of cell phones is prohibited in public areas, such as in dining rooms, lounges, associated patios, and spa.

View Dress Code

Overnight Room Reservations

We love welcoming members and their guests to spend the night and enjoy the accommodations! Please contact our on-site reservations team at reservations@ gardenofthegodsresort.com: our reservations coordinator, Daniela, would be happy to assist in selecting the best available accommodation, and apply the applicable special member rates.

Planning an Event at the Club

Our sales and catering team is available to help plan your next business meeting, special event, wedding, or family celebration. Contact the team at 719-725-6625 or sales@gardenofthegodsresort.com

Celebrating 75 Years of

MEMORIES ON THE MESA

Did You Know?

August is National Golf Month. The history of the Kissing Camels Golf Course began with one of the great American golf architects, J. "Press" Maxwell, and his design.

Upon opening the Kissing Camels Golf Course, the Free Press described the design execution as bringing the area "magnificent beauty" through "undoubtedly, one of the finest courses in America."

To celebrate, two camels were imported from Indio, California to caddy--the photos of these camels can be found on the cover of this August Newsletter.

Tastes & Sips

SIP of the MONTH:

ISLAND MULE

Soak up the last full month of Summer with this refreshing take on a Moscow Mule. Made with lively passion fruit liqueur, smooth Tito’s Vodka, tart lime juice, and crisp ginger beer. This cocktail can be found at all restaurants for $13.

Laura Rupejko will be playing Saturdays from 6-9pm in Rocks

TASTE OF THE MONTH

Beet Carpaccio

Join us in Grand View for our beet carpaccio, served with strawberry, burrata, lemon, pickled beet chips, and pepita salsa macha. Beets and burrata pair beautifully due to the beets' earthy sweetness in contrast with the burrata's rich, creamy texture, creating a balanced and flavorful bite. $19.

KC Brunch of the Month

Chorizo Breakfast Burrito | $18

Smothered in Green Chili

Ice Cream Social at KC Grille

SATURDAY, SEPTEMBER 5TH | 4:00PM - 6:00PM

Enjoy this tasty frozen treat at KC Grille on September 5th right before relaxing for the Drive-In Movie Night in the Kissing Camels Clubhouse Parking lot!

• Ice Cream Sundae bar for the children | $8

• Boozy Milkshakes for the adults | $12

KC Grille Specials

WEDNESDAY | CHEF'S SPECIAL

August 5 | Roulade of Dover Sole | $37

Crawfish, Red Pepper Sauce

August 12 | Pork Tenderloin Medallions | $32

Peach Chutney, Creamy Polenta

August 19 | Seared Scallops | $38

Saffron Risotto, Mushrooms, Parmesan

August 26 | Tuna Tataki | $35

Chipotle Ponzu, Mango, Papaya, Cashew

THURSDAY | BURGER NIGHT

FRIDAY | FISH & CHIPS

SATURDAY | PRIME RIB SPECIAL

Fun for All

KIDS CLUB & RECREATION

Kids Club Info:

HOURS OF OPERATION:

Sunday - Monday Closed Tuesday 9am - 1pm

Wednesday-Saturday

9am - 1pm & 5pm - 8pm

Back-to-School Bash: Drive-In Movie Night

Hours can be flexible if needed. Specific times need to be submitted at least 48 hours prior to the day of through the Member Portal note section or by emailing Illianna Corum at icorum@gardenofthegodsresort.com

Registration is required for booking.

Saturday, September 5th | 6:30 PM | Movie Start Time: 7:30 PM Kissing Camels Clubhouse Parking Lot

Wrap up summer and kick off the school year with a family-friendly Drive-In Movie Night at the Kissing Camels Clubhouse! Join us for a special showing of Disney Pixar's Toy Story and enjoy a fun evening under the stars. Join us for the Ice Cream Social before the DriveIn movie in KC Grille at 4pm for an extra scoop of fun before the show begins!

Whether you arrive in your car or golf cart, you're invited to enjoy a movie under the stars and treat yourself to our à la carte movie snack station, offering popcorn, candy, pretzels, nachos, and other classic theater favorites available for purchase.

Prefer to watch outside? Bring your blankets and lawn chairs, we'll have a designated seating area available for those who want to relax in the open air.

Parking spaces for vehicles and golf carts are first come, first served, so we encourage you to arrive early. Registration is required to attend.

Pricing:

• Adults & Guests: $20++ per person

• Children (Ages 6 & up): $10++ per child

Gather the family, grab your favorite blanket, and join us for a cozy evening of movies, snacks, and fun as we celebrate the end of summer together!

Spots are limited, so be sure to click the button below for more information and registration details. Don’t miss this great summer opportunity!

Something New

New Arrivals

Shop our new arrivals in Lilac Boutique and the golf shop.

LILAC BOUTIQUE Daily 9AM-7PM

KISSING CAMELS GOLF SHOP Daily 8AM-6PM

Golf News

Hours OF OPERATION

GOLF SHOP

Daily | 7am - 6:30pm

Fri-Sun | 6:30am-6:30pm*

*Memorial Day Weekend-Labor Day weekend

GOLF COURSE

Mon-Thurs | 8am – 8pm

Fri-Sun | 7:30am-8pm (Fri-Sun when there are no scheduled events)

PRACTICE RANGE

Mon & Thurs| 7:30am – 6pm (range closes early for clean picking) Tues, Wed, Fri-Sun | 7:30am – 7:30pm

SHORT GAME AREA

Daily | 7:30am – 7:30pm

*The Practice Range and Short Game Area will open 30 minutes earlier Friday-Sunday’s in accordance with the golf course hours through September 1st.

Walking restrictions are in place through Labor Day – no walking prior to 9:00am

Please check your email and/ or call the Golf Shop for course conditions. (719) 636-2520

Golf Reminders

GUEST TEE SHEET

Please add your guest/playing partner names to the tee sheet before the TBDs expire. We have experienced several over bookings when names are not added to the tee sheet. This is imperative for our operation to run smoothly and rounds not to be delayed. We appreciate everyone’s assistance following this procedure.

TOO CLOSE TO THE GREENS

Please be mindful of the directional cart signs near the green complexes. There should be no motorized carts within 30 feet of the greens, unless you have a handicap flag issued by a member of our golf team. Please exit to the cart paths and walk up to the green. We appreciate you respecting this important rule of the course.

GOLF COURSE AND PRACTICE RANGE ATTIRE

Golfers must be in proper attire at all times (on both the golf course and practice tee). For men, shirts with collars, worn tucked in, and slacks or Bermuda shorts must be worn. For men and women, short shorts, tennis attire, jeans, bathing suits, halter tops or razorback are not permissible. All headwear must be worn with the bill forward facing. It is also recommended that Members and guests use the Locker Room for changing clothes and shoes. If you have any questions regarding proper attire for the golf course or practice tee, please ask a member of the Professional staff for assistance.

PLEASE CONTINUE TO FILL DIVOTS WITH THE SAND/SEED MIX PROVIDED & REPAIR BALL MARKS

The golf course is in phenomenal condition…let’s keep it that way!

Upcoming Golf Club Fittings At Kissing Camels

Saturday, August 1st | 10am-2:45pm | Taylor Made Fitting Experience

Friday, August 14th | 11am-5pm | Titleist Fitting Experience

Wednesday, August 19th | 11am-4pm | PXG Fitting Experience

Please Call the Golf Shop to make your club fitting appointment: 719.636.2520

Upcoming Golf Events

Monday, Aug 3rd, 8:00am SG

Thursday, Aug 6th, AM/PM TT

Friday, Aug 7th, 8:30AM SG

Saturday, Aug 8th, 8:30am SG

Ladies Team Play vs Patty Jewett

Sheiks & Shebas—Practice Round

Sheiks & Shebas Tournament—Round 1

Sheiks & Shebas Tournament—Round 2

Thursday, Aug 13th, 8:30am/9:30am TT Ladies Club Championship—Round 1

Friday, Aug 14th, 8:30am/10am TT

Saturday, Aug 15th, 7:30am TT

Ladies Club Championship—Round 2

Men's Club Championship—Round 1

Sunday, Aug 16th, 7:30am TT Men's Club Championship—Round 2

Tuesday, Aug 18th, 4:30am SG

Member-Guest Open House

Friday, Aug 21st, 9am SG AEW Goodwill Golf Tournament

Monday, Aug 24th, 8am SG Ladies Team Play vs Pueblo CC

Wednesday, Aug 26th, 8:30am SG KCLGA Golf Rush—Day 1

Wednesday, Aug 26th, 1:30pm SG MGA Lamb Roast

Thursday, Aug 27th, 8:30am KCLGA Gold Rush—Day 2

Friday, Aug 28th, 4:30pm SG Couples Mixer—9 & Dine

Monday, Aug 31st, 8:30am SG

Men's Team Play vs Pueblo CC

Golf News

65th Annual Camel Drivers Men's Member-Guest Tournament Results

Thursday-Saturday July 9-11, 2026

Congratulations to all our division & award winners!

Gross Tournament Champions | Score 194

Kevin Chan

Justin Palermo

Net Tournament Champions | Score 190

John Edgar

Jason Todd

Senior Tournament Champions | Score 217

Kurt Chan

John Collins

Father/Son Champions | Score 192

Steve McKeever

Doug McKeever

ADDITIONAL TOURNAMENT INFO

(Golf Genius App)

GGID: CDRIVERS26

Camel Drivers 1962

Camel Drivers 1964

Please Join Us in Welcoming Michael Manning!

The Garden of the Gods Resort and Club is excited to introduce our new Lead Racquet Sports Professional, Michael Manning. Michael began his full-time career in the racquet sports industry at Garden of the Gods Resort and Club in 2018. Since then, he has continued to grow professionally, serving as both Director of Racquet Sports and Head Racquet Sports Professional at the Country Club of Colorado from 2021 to 2025. An avid pickleball player, Michael is recognized as one of the top competitors in the Colorado Springs area. When he's not on the courts, you'll often find him enjoying a round of golf.

Michael's passion for racquet sports, commitment to exceptional member experiences, and strong leadership make him a wonderful addition to our team. Please join us in welcoming Michael back to Garden of the Gods Resort and Club!

Top Gun Advanced Pickleball

Wednesdays from September 2nd to December 16th | 6:00PM – 8:00PM

M&M Tennis Center

Take your pickleball game to the next level with Michael Manning and our outstanding team of coaches in Top Gun Advanced Pickleball! Designed for advanced players seeking high-level competition, this exciting league features fast-paced match play and a competitive ladder format.

Each week, players will compete to move up the ladder. Finish on the top court, and you'll earn the opportunity to start on the top court the following week, where you'll battle to defend your position against the club's best players.

Challenge yourself against the club's top players, sharpen your skills, and compete in an energetic, high-energy environment. Whether you're preparing for tournaments or simply looking for elite-level competition, Top Gun is the place to elevate your game.

Michael’s High-Octane Doubles Drill

Wednesdays | 9:00AM – 10:30 AM | August 5th–September 30th

Level 3.0+ | $35/player

Max 6 • Min 3 players

Fast pace · Doubles patterns · Competitive focus

Mandatory registration — no walk-ins.

Tennis- Woods & Whites

September 7th | 10:00AM – 12:00PM | M&M Tennis Center

Classic whites + wooden racquets supplied by the club. Nostalgic round robin with a fun traditional feel. Beverages and Food included.

Registration is required through member portal.

Pickleball- Kissing Kitchen's Event

September 12th | 8:00AM Start | M&M Tennis Center

Pickleball Member/Guest or Member/Member, Men’s Doubles & Women’s Doubles or Mixed Doubles.

All teams start together! They play matches to see if you qualify for Bracket A or Bracket B. From there we will crown a team champion from Bracket A and Bracket B. Fun event, food and beverages included. For more information, email michael.manning@ gardenofthegodsresort.com.

Registration is required through member portal.

Fall Junior Tennis Program

15-Week Session |

August 31st- December 17th, 2026

JUNIOR DEVELOPMENT

Future Stars – Red Ballers (Ages ~4–6)

• Days: Tuesday, Wednesday, or Thursday

• Time: 4:00 PM – 4:30 PM

• Cost: $265 (1x/week for 15 weeks)

Stars – Orange Ballers (Ages 7–9)

• Days: Tuesday or Wednesday

• Time: 4:30 PM – 5:30 PM

• Cost: $385 (1x/week for 15 weeks)

All-Stars – Intermediate Green Ballers (Ages 12 & under)

• Days: Tuesday/Wednesday/Thursday

• Time: 5:30PM – 7:00 PM

• Cost: $460 (1x/week for 15 weeks)

All-Stars - Novice (Regular Ball, Ages 12+)

• Days: Friday

• Time: 4:00 PM – 5:00 PM

• Cost: $385 (1x/week for 14 weeks)

COMPETITIVE

Advanced (Top Players) Preapproved by Director of Racquet Sports

• Days: Tuesday or Friday

• Time: Tuesdays 5:30 PM – 7:00 PM or Fridays 5:00PM - 6:30PM

• Cost: $460 (1x/week for 14 weeks)

Click Here to Register

Congratulations to Sam Ladrow for second place in singles and first place in doubles at the Apex Tournament in Arvada!

O o Strata Med

WELLNESS UPDATES

Stay in the

Game

PREVENTION, PERFORMANCE & RECOVERY

Whether you're chasing a lower handicap, spending more time on the tennis court, or simply enjoying Colorado's active lifestyle, staying healthy is the key to enjoying every season. At Strata Med, we believe the best treatment is often prevention. By improving mobility, addressing small aches before they become injuries, and supporting your body's recovery, you can continue doing what you love with confidence.

Keep Your Tennis and Golf Game Strong

INJURY PREVENTION & RECOVERY

Tennis places repetitive stress on the shoulders, elbows, wrists, hips, and knees. While soreness may seem like part of the game, it doesn't have to be. In a recent conversation, tennis professional and our new Club Director, Scott Leifer shares how Strata Med's integrated approach has helped support both injury prevention and recovery for tennis players of all levels. Services like medical massage, gua sha, and chiropractic care work together to improve mobility, reduce muscle tension, increase circulation, and help your body recover more efficiently between matches.

IMPROVE YOUR SWING. PROTECT YOUR BODY.

A powerful golf swing depends on flexibility, balance, and efficient movement—not just strength. Limited mobility in the spine, shoulders, or hips can lead to compensations that not only affect your game but also increase your risk of injury. Dr. James Ashley, Neuro Chiropractor at Strata Med, explains how therapies including chiropractic care, acupuncture, medical massage, and gua sha can help golfers improve mobility, recover faster after a round, and prevent common swing-related injuries.

Watch Scott's Video

START YOUR WELLNESS JOURNEY WITH THE

Strata Foundations Package

If you've been looking for an easy way to experience Strata Med's integrated approach to proactive healthcare, the Strata Foundations Package is the perfect place to begin. Designed to help identify movement restrictions, reduce pain, improve recovery, and establish a personalized wellness plan.

FOR JUST $300 (OVER $500 IN VALUE) THIS INTRODUCTORY PACKAGE INCLUDES:

• (1) General Practitioner Visit

• (1) Chiropractic Appointment

• (1) Acupuncture Appointment

UPGRADE YOUR PACKAGE BY ADDING A MEDICAL MASSAGE FOR EVEN GREATER RECOVERY AND MOBILITY BENEFITS. ($400) Whether your goal is to prevent injuries, recover more effectively, or simply move and feel better every day, the Strata Foundations Package provides an excellent first step toward long-term health and performance.

Learn more about the Strata Foundations Package and call 719-749-3308 to schedule your first visit today.

Learn More

O o Strata Spa & Salon

AUGUST SPECIALS

Celebrate National Relaxation Weekend

August 14th I 3:00PM - 5:00PM | Complimentary | The Rocks Patio

Life moves quickly. Take this weekend as your invitation to slow down, recharge, and prioritize your well-being as Strata Spa and Salon brings a little extra calm to your day. Join us on The Rocks Patio from 3pm – 5pm for complimentary chair massages designed to ease tension and refresh the senses. Our Spa Concierge team will also be welcoming guests with curated checkin experiences to elevate your arrival and set the tone for a truly relaxing weekend.

Retail

ROOTED IN CONFIDENCE. CELEBRATE HEALTHY HAIR!

This month, we recognize National Hair Loss Awareness Month with a focus on healthy hair and scalp care. Discover RevitaLash, a collection of advanced hair, lash, and brow solutions designed to nourish, protect, and enhance the appearance of fuller, healthierlooking hair. Visit the spa to explore RevitaLash and find the perfect addition to your beauty routine.

Facial

BACK-TO-SCHOOL SKIN RESET

Early mornings and busy schedules are back. Before the school year begins, treat yourself to our Advanced Acne Facial to get your skin classroom ready. Designed to target breakouts, calm inflammation, and restore balance, this treatment helps reveal a clearer, healthier complexion so you can start the semester feeling refreshed. Whether you’re a teacher, a student, or a parent enjoying the quiet mornings again, glowing skin is always in session.

Massage

INTRODUCING THE NEW FACIAL GUA SHA REJUVENATING RITUAL

Combining ancient techniques from the East with modern science from the West, this holistic and natural treatment sculpts facial contours and diminishes signs of aging by increasing circulation and easing muscle tension in the face, neck, and décolleté. Your face will instantly appear firmer, lifted, and naturally rejuvenated from within.

HOURS OF OPERATION SUN-MON 9am - 5pm

TUES-SAT 9am - 7pm

Click Here to Book an Appointment. Click Here to Book an Appointment.

Strata Fitness Center O o

AUGUST FITNESS

Try Something New Challenge

One of the best ways to stay motivated is to step outside your comfort zone.

Your goal: Complete 18 workouts during August, including at least four activities you've never tried before, or haven't done in the last year. Everyone who completes the challenge gets a free smoothie from the Beach and Cable Barista! Only one activity can be logged per day.

Ideas include:

• Attend a new group fitness class

• Work with a Personal Trainer (Counts as two new activities!)

• Try a different piece of strength equipment

• Take a yoga or Pilates class

• Join our Line Dancing event (Counts as two new activities!)

• Explore a new walking or hiking route

• Participate in a wellness workshop

• Take Mobility or Agility, Balance and Coordination class

Track your progress on the Fitness Challenge Board throughout the month.

BONUS CHALLENGE

Complete six or more new activities and earn "Wellness Explorer" recognition at the end of August.

Trying something different challenges both your body and your mind, helping prevent plateaus while making fitness more enjoyable.

Congratulations to our June Fitness Challenge Winner: Mark Boswell (Boz)!

CONGRATULATIONS TO OUR JUNE COMMUNITY CHAMPIONS!

- Mark Boswell -Brian Lafferty

- Katie Boswell -Mark Zamboni-Cutter

- Kay Frier -Kathryn Zamboni-Cutter

Thank you for inspiring others to stay active, connected, and committed to their health. We appreciate your enthusiasm and the positive energy you bring to our fitness community!

August Theme: Wellness in Motion

August is recognized as National Wellness Month, making it the perfect time to focus on the habits that support lifelong health. Holistic wellness combines exercise, staying mentally engaged, connecting with others, and creating routines that help you feel your best every day. This month, we're encouraging members to embrace movement in new ways while celebrating the many physical and mental benefits of staying active.

Why Trying Something New is Good for Your Body—and Your Brain

It's easy to settle into the same workout routine. While consistency is important, variety plays an equally valuable role. Learning a new movement or activity challenges your brain just as much as your muscles. Every time you practice a new skill, your brain creates new neural pathways that improve coordination, balance, and motor control.

Changing your routine can also:

• Improve overall fitness by challenging different muscle groups

• Reduce the risk of overuse injuries

• Prevent workout boredom

• Increase motivation and confidence

• Improve cognitive function through learning and coordination

Activities such as yoga, dance, balance training, and functional exercises combine both physical movement and mental focus, making them excellent choices for healthy aging. If you're unsure where to begin, schedule a session with one of our Fitness Specialists for expert guidance and a personalized approach to your fitness goals. Our Group Fitness classes also provide a supportive environment to explore new workout formats at your own pace.

Remember, growth happens when we challenge ourselves, not by doing everything perfectly, but by being willing to try something new.

Line Dancing Event

August 19th | 5:00PM - 7:00PM | $50 Per person | Garden Terrace Dust off your boots and join us for a fun-filled afternoon! Enjoy a cocktail, included in the price, and enjoy an evening of music and movement. Perfect for both seasoned dancers and beginners, line dancing is a fantastic way to improve balance, coordination, cardiovascular fitness, and memory, all while having fun!