Frazer Fitness Classes for July 2026
Fitness Class Fee:
$18 for unlimited classes a month or
$4.00 for one class
Chair Class only $2
6 12:00pm upstairs
Upper/Pilates/3AB
Instructor: Emily
6:00pm upstairs
Zumba Toning
Instructor: Allison 7 9:00am Track /Mobility
Lower/Spin/track
Instructor: Emily 12:00pm
Chair Class weights/Dance Instructor: Emily
14 9:00am Track /Mobility
Functional/3AB
Instructor: Emily
6:00pm upstairs
Zumba
Instructor: Heather
Questions????
Email Emily Spear espear@frazer.church
Emily
6:00pm upstairs
Body Sculpt Instructor: Emily
12:00pm
Chair Class weights/Sticks Instructor: Emily
Zumba Toning Instructor: Allison 21 9:00am Track /Mobility
Upper/Gliders Instructor: Emily
12:00pm 250 Celebrate!
Chair Class weights/Mobility Instructor: Emily
Sticks/Balls/3AB
Instructor: Emily
6:00pm upstairs
Zumba
Body Sculpt Instructor: Emily 12:00pm
9:00am upstairs
Happy Hips Stretch Instructor: Emily
9:00am upstairs
Hand/Foot/Core Stretch Instructor: Emily
Instructor: Heather 28 9:00am Track /Mobility
9:00am upstairs Praise Poses Stretch Instructor: Emily 3AB/Lymph/Breathe
Chair Class weights/Drums Instructor: Emily
Chair Class weights/ Stretch Instructor: Laura