

FALL

TESTING DAYS
FVMRD OFFERING HALF-DAY REC CAMP
AUGUST 21 & 22
Join us at the Rec Center for games, crafts, swimming, and gymnastics!
MORNING
8:00AM-12:00PM $20
AFTERNOON 12:00PM-5:00PM $25
TRANSPORTATION TO AND FROM THE FVMRD WILL NOT BE PROVIDED.
MORNING DROP-OFF 8:00-9:00AM
MORNING PICK-UP PRIOR TO 12:00PM
AFTERNOON DROP-OFF 12:00-12:30PM
AFTERNOON PICK-UP PRIOR TO 5:00PM
AM & PM SESSIONS MAY BE COMBINED FOR AN ALL DAY REC CAMP
PLEASE PACK A LUNCH, SNACKS, WATERBOTTLE, SWIMSUIT & TOWEL.
REGISTRATION BEGINS AUGUST, 15TH AT 9:00AM



Rec Camp - After-School
REC CAMP AFTER SCHOOL PROGRAM
Are you looking for a safe, fun, supervised environment where your child can spend time after school? Have them join us at the FVMRD Afterschool Program located at Grand Park Community Recreation Center! A snack will be provided, followed by gym/outside time, homework time, and/or an organized craft or free time.
MONDAY - THURSDAY * AT THE GRAND PARK COMMUNITY REC CENTER
*NO AFTER-SCHOOL THE WEEK OF SEPTEMBER 18 - 22 DURING OUR CLOSURE WEEK
$11/DAY OR $9/ONLINE* *CANCELATION FEES APPLY


Kids ride the bus over from FVE. Please refer to Fraser Valley Elementary for the proper bus information.



Rec Camp - Friday & Break Field Trips



Meet & depart from the Grand Park Community Rec Center FALL SEPTEMBER & OCTOBER FIELD TRIPS
$45/DAY OR $43/ONLINE *CANCELATION FEES APPLY
Fridays 8:00 AM - 5:00 PM*
08/25 St. Mary's Glacier
09/01 No Trip
09/08 Rec Center & Park
09/15 Denver Zoo
09/22 Rec Center Day
09/29 Children's Museum Denver 10/06 Foundry Movie & Bowl
10/13 Pumpkin Patch
10/20 Argo Gold Mine
10/27 Halloween Party
ALL TRIPS SUBJECT TO CHANGE DUE TO STAFFING AND WEATHER





Swim Minnows
Levels 1 & 2 for ages 4 to 7



Learn: Questions? Contact: Laurel@fraservalleyrec.org
Basic swim introduction
Buoyancy
Submersion
Water safety
4PM TIME
09/14-09/28* 4:00P-5:00P 10/05-10/26 4:00P-5:00P 11/02-11/30* 4:00P-5:00P 12/07-12/21 4:00P-5:00P 5PM TIME
09/14-09/28* 5:00P-6:00P 10/05-10/26 5:00P-6:00P 11/02-11/30* 5:00P-6:00P 12/07-12/21 5:00P-6:00P



Aquatics

SHARKS Swim
Levels 3 & 4


Ages 5-9
Water safety Learn:
Introductions to the 4 strokes



Breathing techniques
Surface dives
AFTERNOON SESSION
09/05-09/26* 4:00P-5:00P 10/03-10/24 4:00P-5:00P 11/07-11/28* 4:00P-5:00P 12/05-12/19 4:00P5:00P
EVENING SESSION
09/05-09/26* 5:00P-6:00P 10/03-10/24 5:00P-6:00P 11/07-11/28* 5:00P-6:00P 12/05-12/19 5:00P-6:00P











Aquatics

Team
Join Fraser Valley Rec's competitive swim team!
MONDAYS AND WEDNESDAYS
09/06-09/27* 5:15P-6:15P 10/02-10/30 5:15P-6:15P 11/01-11/29* 5:15P-6:15P 12/04-12/20* 5:15P-6:15P
No Classes 9/18, 9/20, 11/20 & 11/22

Swimmers must have a basic knowledge of all strokes and treading water. They should be able to swim 15 yards with their face in the water. We will work on flip turns and stroke refinement. Sign up online at fraservalleyrec.org for a discount! Questions? Contact: Laurel@fraservalleyrec.org


Proud Cara League Competitor
Aerial Arts

AERIAL ARTS Afterschool
AERIALARTS
INSTRUCTOR;GIULIANA (JULES)SHELDON
AGES:7-17
3:45-5:00PM
THURSDAYS
LOCATION:GRANDPARK
COMMUNITY RECCENTER

AERIALTEAM
INSTRUCTOR;GIULIANA (JULES)SHELDON
AGES:8-18 5:15-6:15PM WEDNESDAYS
LOCATION:GRANDPARK
COMMUNITYRECCENTER
REGISTRATION BEGINS ON THE 15TH OF THE MONTH PRIOR OCTOBER THROUGH DECEMBER. SPACE IS LIMITED, SET YOUR REMINDER FOR MONTHLY CLASSES. DROP-IN'S OFFERED STARTING THE FIRST TWO WEEKS OF SEPTEMBER. NO CLASSES LAST TWO WEEKS.



CLIMBING CLUBS

WEDNESDAYS 3:45PM-5:00PM
AGES 5-11
CLIMBING 101 NEW HEIGHTS
STARTING IN OCTOBER REGISTRATION BEGINS ON THE 15TH OF THE MONTH PRIOR SEPTEMBER THROUGH DECEMBER. SPACE IS LIMITED, SET YOUR REMINDER
THURSDAYS 5:15PM-6:15PM
AGES 9-17



Youth Dance

BALLET & JAZZ
FRASER HISTORIC CHURCH
1ST - 3RD GRADE
WEDNESDAYS 3:30PM - 5:00PM
SESSION I - OCT 4TH - NOV 8TH $170
SESSION II - NOV 29TH - JAN 17TH $170
*(NO CLASSES ON DECEMBER 27 AND JANUARY 3)

(PICK UP AT THE FVE SCHOOL BY INSTRUCTOR AT 3:30PM
PARENT PICK-UP AT 5:00PM AT FRASER HISTORIC CHURCH)
LYRICAL & JAZZ
FRASER HISTORIC CHURCH
4TH - 5TH GRADE
WEDNESDAYS 5:00PM - 6:00PM
SESSION I - OCT 4TH - NOV 8TH $170
SESSION II - NOV 29TH - JAN 17TH $170
*(NO CLASSES ON DECEMBER 27 AND JANUARY 3)







Ninja Warriors
Wednesdays 3:45-5:00pm




Gymnastics GYMNASTICS
REGISTRATION BEGINS ON THE 15TH OF THE MONTH PRIOR OCTOBER THROUGH DECEMBER. SPACE IS LIMITED, SET YOUR REMINDER
Programs start in October Mondays 4:00-5:00pm or 5:00-6:00pm LEVEL 1 BEGINNER LEVEL 1 INTERMEDIATE Fridays 5:00-6:00pm Tuesdays 5:00-7:00pm
LEVEL 3
Tuesdays & Thursdays 5:00-7:00pm
LEVEL 4
Tuesdays & Thursdays 4:00-6:00pm Mondays, Wednesday 5:30-7:30pm Fridays 12:00-2:00pm




Hockey- Youth


AFTER SCHOOL HOCKEY CLUB
MONDAYS: 3:30-5PM
LOCATION: ICE BOX ICE RINK START DATE TBD BY ICERINK OPENING DATES



Ice Skating AfterSchool
Ice Skating Club
LOCATION: ICE BOX ICE RINK START DATE TBD BY ICERINK OPENING DATES
Level1
IS FOR KIDS WITH LITTLE TO NO EXPERIENCE ICE SKATING. THIS CLASS WILL COVER ALL THE BASICS OF ICE SKATING.
THURSDAYS 3:30-5PM






Level2
IS FOR KIDS WITH AT LEAST SOME EXPERIENCE ICE SKATING. THIS CLASS WILL PLAY GAMES THAT REINFORCE SKILLS SUCH AS STOPPING, CHANGING DIRECTION, AND IMPROVING BALANCE ON SKATES.
WEDNESDAYS 3:30-5PM





























EXPERIENCED BLACK BELT INSTRUCTORS




Adult Spanish1
Are you one who has always wanted to learn to speak Spanish and truly understand what you are saying? This is the class for you. This beginning Spanish class will start with the basics and give you the skills you need to have a simple conversation.
Monday 5:30-6:30pm October 2nd-October 23rd
Ages: 18+ at the Grand Park Community Rec Center Cost:$155


Adult- Dance

Instructor: Zhanet Bochukova
When: Wednesdays
6:30-7:30pm
Location: GPCRC Group Fitness Room
Ballroom Ballroom &LATIN &LATIN
Join us for Ballroom and Latin Group Dance Classes! Enjoy a welcoming and fun environment where you can start with the basics or jump into more intermediate dancing. Classes are open for couples and can serve as a bonding experience, and/or you can join on your own and get a chance to meet and connect with new friends while learning a new skills.
SESSION I - OCT 4TH - NOV 8TH
SESSION II - NOV 29TH - JAN 17TH
*(NO CLASSES ON DECEMBER 27 AND JANUARY 3)
$170/ PER SESSION $35 / DROP-IN




Adult Hoop Class
ADULT AERIAL ARTS
Adult Fabrics Class



CLASS ZUMBA
MONTANASMITH
-Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, while rocking out to amazing music. It’s exercise in disguise. Super effective! Super fun!
Monday & Wednesday
6:00Pm - 7:00Pm
Fraser Historic Church
Register & pay at time of class at the
Fraser Historic Church



Dance Fitness



Register & pay at time of class at the Fraser Historic Church


SKI CONDITIONING 2023
GET READY FOR THE SKI SEASON WITH OUR CHALLENGING WORKOUT.
REGISTRATION STARTS MONDAY, SEPTEMBER 11TH
IMPROVE BALANCE, LOWER BODY, AND CORE STRENGTH.
TYPES OF EQUIPMENT USED:
BANDS
BOSUS
MEDICINE BALLS
PHYSIOBALLS AND MORE!
EXERCISES CAN BE SCALED OR MODIFIED FOR THOSE WITH KNEE OR BACK ISSUES.
CLASS SCHEDULE: STARTING 10/2
MON & WED: 9:00 AM – 10:00 AM 5:30 PM – 6:30 PM
TUES & THURS: 5:30 PM – 6:30 PM
COST: $100 FOR MEMBERS, NON-MEMBERS & STAFF

MAX 30 PEOPLE/CLASS
**THOSE WHO REGISTER ARE COMMITTING TO THE FULL 8-WEEK COURSE.
NO DROP-IN’S




THE GRAND PARK COMMUNITY REC CENTER IS CLOSED SEPTEMBER 17TH - 22ND FOR OUR ANNUAL CLEANING WEEK. WE APPRECIATE YOUR UNDERSTANDING AS WE "SPIFF" UP THE PLACE FOR ANOTHER YEAR OF RECREATING.
