Welcome to our June/July edi on of the Posi ve Ageing Newsle er. We’re so glad you’re here!
This me around we’re diving into Food Glorious Food, exploring everything from community fridges and garden to plate ideas to senior friendly shopping, ready made meals and food delivery op ons, and even cooking classes to build confidence in the kitchen.
We’re also excited to share the great news from the Social Inclusion Ac on Group (SIAG) who have recently supported some fantas c community projects, including Cycling without Age and Peninsula Transport Assist both helping people stay connected and on the move. You can find out more about Peninsula Transport Assist on page 2 and Cycling Without Age on page 7.
We’re also highligh ng World Elder Abuse Awareness Day, so keep an eye out for local ac vi es and events happening in the community.
We hope you enjoy having a read and find something that sparks your interest.
Don’t forget to check out the Positive Ageing Together Webpage at www.frankston.vic.gov.au
Frankston City Council acknowledges and pays respect to the Bunurong people of the Kulin Nation, the Traditional Custodians of these lands and waters.
If you have any ideas you would like to submit or have events and activities you would like to promote, please contact Positive
by emailing PositiveAgeing@frankston.vic.gov.au
Hot Tips for Seniors
Home Equity Access Scheme
Many older Australians have most of their wealth ed up in their home, but may s ll find their re rement income stretched. The federal government’s Home Equity Access Scheme (formerly the Pension Loans Scheme) allows people aged 67 and over to access some of their home’s value as a low interest government loan, either as a regular payment or a lump sum, while con nuing to live in their home. The scheme is open to age pensioners and self funded re rees, includes protec ons such as “no nega ve equity” guarantee, and charges a much lower interest rate than commercial reverse mortgages. Although it remains li le known and underused, it can be a helpful op on for re rees who are asset rich but income poor to boost their financial wellbeing and stay independent. Applica ons are handled through Services Australia. or call 132 300
Hailo—A world first accessible travel
The only app that lets you hail Ventura buses directly from your phone in real me so you always know where you’re going. Hailo makes public transport in Melbourne even easier and more inclusive. Its for people with disabili es, for parents with prams and for seniors. Its for anyone that wants to travel with greater confidence and certainty. With just a tap, your driver receives the message and knows exactly where to stop, including any accessibility needs. Website www.hailo.co
Passenger hails the Ventura bus via phone
Free
Driver receives the message. Passenger picked up and dropped off at desired stop.
Transport The Social Inclusion Ac on Group (SIAG) con nues to support ini a ves that help older adults stay connected, ac ve and engaged in the community and the Healthy Futures Hub is a wonderful place to do just that. You may no ce many of the programs and events in this edi on are held at the Hub, and while transport can some mes be a barrier, support is available. Through partnership between Peninsula Transport Assist and the Healthy Futures Hub, with funding from SIAG Frankston, free return transport is offered to help you get there and back with ease. It’s a fantas c op on that removes the stress of travel and makes par cipa ng in local ac vi es more accessible. To book or find out more call 9708 8241 or visit www.peninsulatransportassist.org
Hot Tips for Seniors
Financial Assistance
If you can’t afford your aged care costs, you may be able to get financial hardship assistance. This is available if you access the Support at Home Program or live in an aged care home, including residen al respite. You, or your representa ve, can apply for financial hardship assistance through Services Australia. If you’re approved, Services Australia pays a supplement to your provider to cover some or all of your costs for a set period of me. This amount depends on your personal situa on. You’ll be responsible for paying any remaining costs that are not covered by the government. If you use Support at Home services, tell your provider when you apply for hardship assistance. Your provider should pause contribu on while your applica on is being assessed. If your applica on is not successful, you will need to pay the contribu ons. More informa on Call 1800 227 475 or visit website www.health.gov.au
Roving Repair Program
An ini a ve of Frankston City Council. This program empowers the community to develop skills and confidence to repair items instead of throwing them away. The goal is to reduce waste and landfill by promo ng repair, reuse and upskilling within Frankston. The events will link you to a local repair enthusiast who will do their best to help you repair your item. If they cant fix it, they will offer advice. If it cant be fixed and you no longer want it they will offer advice on the best way to dispose of it.
Repair Event 2
Saturday 25th July 2026, 1pm 4pm
Karingal Place Neighbourhood Centre,103 Ashleigh Ave, Frankston
Repair Event 3
Saturday 19th September 2026, 1pm 4pm
Seaford Community Centre, 1/6R Broughton Street, Seaford
Repair Event 4
Sunday 18th October 2026, 1pm 4pm
Frankston South Community and Recrea on Centre, 55 Towerhill Road Frankston South
Bookings Essen al
Call 1300 322 322 or visit www.frankston.vic.gov.au
Spotlight—Food Glorious Food !
Food is about so much more than nutri on its connec on, rou ne, confidence and enjoyment. This month we’re shining a light on local food and cooking op ons that support older adults, especially those cooking for one, living on a budget, or wan ng to keep meals simple and social.
Sharing
food
and Reducing Waste
Community Fridges free and fresh food
Project Fresh Start is a registered charity that provides free plant based food to the community. Their community fridges operate during school terms and are restocked, with fresh food added every Monday and Thursday. Project Fresh Start also welcome volunteers par cularly people who enjoy cooking to support their food programs, and dona ons to keep this ini a ve running. Contact 0455 276 372 or www.projec reshstart.org.au
You can find the Community Fridges at the loca ons below. (during school term only) Bloom Café. 7A Sta on Street, Frankston. Thursday 10am-3pm Orwil Street Community House. 16 Orwil Street Frankston. Monday Friday 9am 3pm
Community Meals
Some mes the best part of the meal isn't what's on the plate its who you're sharing it with. Project Fresh Start also host a Free Community Lunch at Orwil Street Community House, 16 Orwil Street Frankston. Held on the first and last Saturday of the month. More informa on call 0455 276 372 or email info@projec reshstart.org.au
Garden to plate sharing
Gardening clubs run at local community centres o en include one or two small garden beds and provide opportuni es for people to learn basic skills and connect with others. In contrast, dedicated community gardens offer larger shared spaces where par cipants can work together, grow a wider range of produce and share the harvest. Both are a great way to connect with local residents, garden and share knowledge.
Garden Club Frankston North Community Centre. Free to a end.
Friday 10am 12pm Call 8773 9545
Green Thumb Club Karingal Place Neighbourhood Centre. Free to a end.
Tuesday 9.30am 11.30am 8786 6650
Gardening Community Meet Up Belvedere Community Centre. Free to a end.
Thursday Fortnightly 10.30am 11.30am Community Gardens for more informa on go to www.frankston.vic.gov.au or call customer service 1300 322 322 for contact details
Spotlight— Food Glorious Food !
Senior Friendly shopping
Australia’s ageing popula on, with one in four people now over 60, is reshaping the supermarket industry. Retailers and food companies are responding by introducing smaller por ons, easier to open packaging and clearer labelling to be er meet the needs of older Australians.
Check out your local supermarket to see if they offer
· Senior discounts
· Priority Home Grocery delivery some offer a Senior Delivery Unlimited Plan
· Quiet hours a low sensory experience featuring dimmed lights, reduced volume, no PA announcements and fewer trolleys on the floor.
· Community Check in Lanes– that allow for slower service and conversa on
Meals Delivered or Ready Made
Frankston Meals on Wheels—A long established service providing fresh, nutri ous meals to eligible older residents . The service is run by staff with the assistance of over 100 Meals on Wheels volunteers. The volunteers assist with food prepara on, kitchen hygiene, meal packaging and delivery of meals to residents.
“I've been receiving Meals on Wheels from Frankston for a few years now, and I always look forward to my meals. They’re delicious and give me something to enjoy each day. It also gives my family peace of mind knowing I’m ea ng well and being looked a er” - Margaret, Frankston resident
If you are interested in volunteering contact: ssvolunteering@frankston.vic.gov.au or call 9786 1624
Sikh Volunteers Australia provide vital food support to the community through both mobile food vans and home delivery services. Their food vans operate in local areas offering free, freshly cooked meals to those in need. In addi on, they support local seniors by delivery meals directly to their homes, ensuring those who may have difficulty ge ng out s ll have access to nutri ous food.
Free Food Van Service
Wednesday 6pm to 6.30pm Frankston Young street Car Park (Next to Tasman Meats)
Wednesday 12.30pm - 1.00pm Mahogany Ave Frankston North Saturday 6pm to 6.30pm Frankston Young Street Car Park (next to Tasman Meats)
Free Food Home Delivery every Sunday
Orders must be placed 1 day in advance by 7pm. Please men on Name, Address, Phone & Email
Order Your Free Meals By SMS / TEXT Only: 0452 401 734 Call: 0452 601 734 (For General Enquiries)
Spotlight—Food Glorious Food !
Cook and Chat
A very casual men’s cooking program that gives everyone the opportunity to learn basic cooking skills, make nutri ous meals and enjoy friendly chat and banter over lunch.
Where: Frankston South Community and Recrea on Centre
When: Every Thursday between 2 July 30 July 2026
Time: 10.30am 12.00pm
Cost: $8.00 per session includes lunch
Limited to 6 people
Book at recep on or call 9293 7122
Crea ve Cakes at Belvedere Community Centre
Want to learn how to make stunning decorated cakes, cup cakes and biscuits and develop skills such as making figurines, piping, cake coverings and more?
Where: Belvedere Community Centre 151 East Road Seaford
When: Fridays 9am 12pm
Cost: $35 per class Includes $10 for materials
Call 9776 8922 or email recep on@belvedere.org.au for the dates of the next term block.
The Local Food Map is an online map developed by The Community Plate that showcases the hidden gems and local food spots within our local region. Here’s a sneak peak of what you can find on the map: Farm gates, farmers and community markets, fruit and vegetable stores, butcher, dairy, seafood, deli’s and bakeries, Organic food store, supermarket, emergency food relief, food swap, grow free share carts and community gardens.
Check out the map at www.communityplate.org.au
This is just a small sample of what's on offer locally there are many more fantas c resources and programs suppor ng the community.
Senior Groups
The Carrum Downs Sri Lankan Seniors
are a vibrant community of Sri Lankan Australians who come together to celebrate the Sinhala and Tamil New Year. The celebra on begins with the ligh ng of the tradi onal oil lamp and the singing of the na onal anthems of Sri Lanka and Australia, honouring their heritage while apprecia ng their home in Australia. Tradi onal food, sweets and cultural games enjoyed in Sri Lanka are shared, helping keep these important tradi ons alive. If you would like to join contact 0402 109 536
Seniors Meet and Greet
The Healthy Futures Hub was recently alive with ac vity as the Posi ve Ageing Team, Monash University Ageing Well Clinic and the Cycling without Age hosted a relaxed Seniors Meet and Greet. Held in sunny weather, representa ves from our local Senior groups explored the Hub in small groups, visi ng the seniors exercise park, intergenera onal playground and Independent Living Hub, while learning about programs that support healthy ageing.
A highlight of the day was the Cycling Without Age rickshaw rides, with volunteer Ross taking seniors for a spin and pu ng smiles on many faces.
The event forms part of the Posi ve Ageing Teams ongoing support for local senior groups, bringing people together to connect, share informa on and strengthen community connec ons.
Want more informa on?
Cycling Without Age To book a free rickshaw ride call Ross 0423 412 144 Monash University Ageing Well Clinic to get more informa on on programs available Call 9904 4415 or email alliedhealthclinics@monash.edu
Healthy Futures Hub to find out about community programs call 8905 4500 or Belvedere Community Centre on 9776 8922
Correc on from April/May edi on—Peninsula Arts Society
159 Overport Road, Frankston South
This local ar sts society hosts open studios, exhibi ons, demonstra ons and workshops ia a friendly, welcoming se ng in Frankston South. Free entry to exhibi ons offer a great opportunity to see a variety of artwork and chat with ar sts.
More details at www.peninsulaartssociety.org.au or call 9775 2640
Seniors News
Naviga on and Advocacy Service
Free support for individuals, families and carers.
Frankston City Council provides a Naviga on and Advocacy Service that helps residents be er understand the aged care system and assists them in accessing the services they need. This service is available to older adults, carers and family members, people living with disability and health condi ons and anyone needing help accessing community services. How can we help
· Guidance through aged care and community services
· Help understanding your rights and op ons
· Community care, health, social and wellbeing related support and referrals
· One on one and group support
· Advocacy support and prac cal assistance
Contact us to arrange an appointment or jump online for more informa on Call (03) 9784 1818 Mon– Fri 9am 5pm email communitycareconnect@frankston.vic.gov.au or website Frankston.vic.gov.au
World Elder Abuse Awareness Day
—15 June 2026
World Elder Abuse Awareness Day is recognised each year on 15 June. It highlights the importance of respec ng and protec ng older people in our community. Elder abuse can occur within rela onships of trust, such as with family members, friends or carers, and may include financial, emo onal or physical harm or neglect.
It can be difficult to recognise or speak about so awareness is essen al. If you or someone you know may be experiencing elder abuse, confiden al support is available in Australia by calling 1800 353 374 or check out the website www.elderabuseawarenessday.org.au
Share your journey through the aged care system.
Monash University researchers would like to understand what helps older Australians remain living in the community. Who can take part and what's involved?
People receiving or wai ng for in-home aged care services, those awai ng an Aged Care
Assessment and carers or family members can par cipate in a 30-60 minute interview conducted by phone, online or face to face (if living in Melbourne) , either alone or with a family member. Par cipants will receive a $50 gi card to thank them for their me. Further informa on is available Phone 03 9904 4714
Email anna.gillard@monash.edu
Visit www.forms.gle/XcmmAH73WQzswxYb8 Or scan the QR Code
See you there
The Maintaining Independence at Home program is a community-based, small-group program. Program Topics Include:
· Task modifica on to support independence
· Home setup and safety strategies
· Evidence-based strategies to maintain health and wellbeing in adulthood
· Enhancing health-related quality of life and meaningful me use
· Group discussion and social connec on and ac vity pacing and energy conserva on
Where: Healthy Futures Hub, 151 East Road Seaford.
When: Weekly sessions Contact: 9904 4415 or email alliedhealthclinics@monash.edu
Escorted Train Travel for Seniors a Big Success
Local seniors recently took part in a very successful Escorted Train Travel for Seniors program.
A theory session held at Karingal Place Neighbourhood Centre covered safe train travel, using a Myki card, Metro apps, trip planning and where to go for help. This was followed by a prac cal session the following week, where par cipants travelled by train from Frankston sta on to the city, explored two new sta ons, and visited Flinders Street sta on, where they were shown Travellers Aid and learnt how it can assist when travelling. The prac cal trip was supported by Posi ve Ageing staff, Metro trains and members of the local police force, who travelled with the group for the en re journey.
Feedback was overwhelmingly posi ve, with par cipants feeling more confident and excited to plan future trips.
As par cipant Gail shared: “Honestly, I found it a truly wonderful day, full of learning, confidence building and community spirit. It is an important day out that we should all try at least once”
If you missed out, another Escorted Train Travel session will be held in September, just in me for Seniors Fes val.
Watch out for further details in the next newsle er.
The Le erbox Project—Launching during Loneliness Awareness Week
Posi ve Ageing, supported by the Frankston Library, invites you to be part of The Le erbox Project a unique, anonymous le er exchange that connects people through handwri en words.
Join us at the launch to write a le er, read one from someone else, and take part in a simple and meaningful way to connect. A dedicated space will be available in the library each week for ongoing sessions.
Looking to discover new services, programs, or social groups in your community?
Come along to the Ageing Well Community Expo
This Expo is a wonderful opportunity to connect directly with local not for profit organisa ons offering free or low cost services, ac vi es, and supports.
Event Details
· Tuesday 25 August 2026
· 10am – 12pm
· Frankston Arts Centre 27–37 Davey St, Frankston
· Free to a end
For more informa on, please contact posi veageing@frankston.vic.gov.au or call 0482 691 444
Ozzi Elvis Tribute Show
Lyrebird Community Centre are hos ng a deligh ul morning of Music Melodies, featuring the incredible sounds of Ozzi Elvis. Sit back, relax and enjoy a vibrant mix of classic tunes and unforge able performances that will have you singing along.
When: Wednesday 29 July 10.30am 12pm
Where: Lyrebird Community Centre 203-205 Lyrebird Drive Carrum Downs Cost: $15
Bookings essen al Call 9782 0133 or email admin@lyrebird.org.au
Free Legal Informa on Session
Wills & Medical Powers of A orney
Join us for an informa ve and prac cal session to help you be er understand Wills and Powers of A orney. Hear from an expert and take part in a Q&A, followed by a shared lunch.
Guest Speaker: Will Be s
Peninsula Community Legal Centre
When: 16 June 2026
Time: 10.30am – 11.30am
Where: Karingal PLACE Neighbourhood Centre 103 Ashleigh Ave, Frankston
Bookings essen al Call 8786 6650 or email karingalplace@frankston.vic.gov.au
Join us for Puzzle Hour, a weekly program designed to keep your mind ac ve and engaged. Enjoy a variety of puzzles including crosswords, sudoku, word games and more all in a friendly, relaxed se ng. Whether you’re a seasoned puzzler or just curious to give it a try, Puzzle Hour is a great way to challenge your brain, boost memory and connect with others.
Every item has a story – would you like to share a story about an item that you have?
Whether it’s a collectable with character, a souvenir from a holiday, a special shell from a beach find or a favourite photo, we’d love to hear the tale behind it. Not ready to share? No problem come along, enjoy the stories and simply listen if you’d prefer. This relaxed event is for adults wan ng to share stories in a safe, supported, inclusive space with a Mental Health and Wellbeing Local facilitator and library staff member. Where: Frankston Library
When: Fourth Wednesday of each month
Time: 10.30 11.30am
Cost: Free
No booking required
Social Mahjong
Whether you come with friends or on your own, you’ll find a warm, welcoming group ready to play. We’ll supply the les and tables just bring your love of the game. You’ll be led by our friends Bell and Jess from Prosperity Mahjong.
Where: Carrum Downs Library, 203 Lyrebird Drive Carrum Downs. When: First Thursday of every month
Time: 7.00pm
Cost: Free
No booking required
Important Contact Numbers
Mental Health and Wellbeing Local
Supporting the mental health and wellbeing of Victorian communities. Call 1300 111 400 or email enquiries@wellways.org or www.wellways.org
FriendLine is for anyone who needs to reconnect or just wants a chat. All conversations with FriendLine are anonymous and friendly volunteers are ready for a yarn and to share a story or two.
Support line is open 10am - 8pm everyday . Online chat is open 6pm - 8pm Monday – Friday
Contact: 1800 424 287 or visit https://friendline.org.au/
Lifeline is Australia's largest crisis support service, there to ensure you'll never face your darkest moment alone. The service is confidential and you'll be connected to a trained Lifeline Crisis Supporter who will be there to listen, without judgment. If you or someone you know is going through a hard time and needs someone to talk to, contact Lifeline on 13 11 14
Financial counselling Times are tough, if you are experiencing financial hardship, speak to a financial counsellor today. Good Shepherd: 1300 765 595 . Better Place Australia: 1800 639 523
Older Persons Advocacy Network If you need support accessing aged care services, require advice or would like to speak to someone about your rights, Older Persons Advocacy Network (OPAN) is there to help and offers free, independent and confidential support.
Seniors Rights Everyone deserves to be treated with respect and dignity. For confidential support and advice regarding elder abuse please contact: The Orange Door: 1800 319 353
Seniors Rights Victoria: 1300 368 821
Domestic and Family Assistance If you or someone you know is experiencing family violence you can get support via the following support services: The Orange Door (Frankston) 1800 319 353 Men’s Referral Service 1300 766 491 or Djirra 1800 105 303
Frankston City Council Positive Ageing Team
Mail – Frankston City Council, Positive Ageing, 30 Davey Street, Frankston 3199
Email – PositiveAgeing@Frankston.vic.gov.au or call 0482 691 444
