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CONTRIBUTING WRITERS
NELLIE PALMER
KELLI EWING
EMILY BRANSON
ANGELA IRVIN
GRANT PARKER
ALYSSA INGRAM
KATHERINE HARVEYFOR WESLEY COMMONS

Hospice & Palliative Care of the Piedmont is your locally governed, nonprofit healthcare organization and the region’s only CMS 5-star rated hospice. For more than 45 years, we have provided compassionate hospice care, palliative medicine, grief suppor t, and caregiver ser vices to patients and families throughout our seven-county ser vice area.




ART DESIGN AND PRODUCTION
MEGAN PEDERSEN
The information contained in Active Seniors is intended for educational purposes only. A reader should never substitute information contained in Active Seniors for the advice of a health care professional. Jumpstart Publishing, LLC and publishers of Active Seniors, do not endorse or promote any of the products or services described in the pages of Active Seniors and the publishers do not verify the accuracy of any claims made in the editorial or advertisements contained in Active Seniors. Readers should not use the information in Active Seniors for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Readers should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or have or suspect they have a health problem. © 2026 Fox Printing & Creative Publishing, LLC, New Orleans, LA and the Index-Journal Co. All rights reserved Printed in the USA by Fox Print Services (igofox.com)



us on Tuesday, October 13, 2026, at the Greenwood Countr y Club for the 7th Annual Swing Fore Hospice Golf Tournament. Enjoy a great day of golf while suppor ting compassionate hospice care, grief suppor t, and community programs for local families




















































By: Kelli Ewing, M.Ed., CIT, NCC, CCMHC, LPC


Retirement often brings the gift of time. After decades spent building careers, raising families, and meeting responsibilities, many older adults finally have the freedom to choose how they spend their days. While that freedom can be exciting, it can also leave some people wondering, “What’s next?”
The answer may be found in one simple word: purpose.
Purpose is the feeling that our lives have meaning and direction. It gives us a reason to get up in the morning, something to look forward to, and a sense that we are contributing to the world around us. Research consistently shows that people who have a strong sense of purpose tend to be happier, healthier, and more resilient as they age.
Many people mistakenly believe that goals are only for younger adults building careers or raising families. In reality, having goals is important at every stage of life. Goals provide motivation, stimulate the mind, and encourage continued growth. They remind us that life is not defined by our age but by our willingness to keep learning, exploring, and contributing.
Purpose doesn't have to come from a grand achievement. It can be found in everyday activities that bring meaning and joy. Some people discover purpose through volunteering, mentoring younger generations, or serving in their communities. Others find fulfillment in gardening, learning new skills, traveling, creating art, or spending more intentional time with family and friends.
Having goals also benefits physical and mental health. When we work toward something meaningful, we are more likely to stay active, maintain
social connections, and engage our minds. These activities can help reduce feelings of loneliness and improve overall well-being. Studies have even suggested that a strong sense of purpose may contribute to better heart health and longer life expectancy.
One of the greatest advantages of this stage of life is the opportunity to redefine success. Goals no longer have to revolve around promotions, deadlines, or financial milestones. Instead, they can focus on personal growth, relationships, experiences, and legacy.
Perhaps you've always wanted to write a family history, learn to paint, take a dream trip, master a new technology, or start a community project. Maybe your goal is as simple as walking every day, reading more books, or spending quality time with grandchildren. Every goal, no matter how small, creates momentum and gives life direction.
If you're searching for a renewed sense of purpose, start by asking yourself a few questions: What brings me joy? What skills or experiences can I share with others? What have I always wanted to learn or accomplish?
The answers may lead you to your next chapter.
Life's most meaningful moments are not limited by age. In fact, many people discover their greatest sense of purpose later in life, when they finally have the freedom to pursue what matters most.
Purpose isn't about staying busy. It's about staying engaged, connected, and inspired. And no matter your age, there is always another goal worth pursuing and another dream waiting to be explored.

For seniors looking for a comfortable and memorable travel experience, scenic train journeys provide the perfect combination of relaxation, sightseeing, and adventure.
One of the most famous rail experiences in the country is the **California Zephyr**, operated by Amtrak. Traveling between Chicago and the San Francisco Bay Area, the route passes through the Rocky Mountains, the Sierra Nevada, and vast stretches of beautiful western landscapes. Large viewing windows make it easy to enjoy the scenery from the comfort of your seat.
Another favorite is the **Empire Builder**, which travels from Chicago to Seattle and Portland. This route showcases the Great Plains, the Mississippi River, and breathtaking views of Glacier National Park. Many travelers consider it one of the most beautiful train rides in North America.
For those who prefer shorter trips, the **Grand Canyon Railway** offers a wonderful experience. Departing from Williams, Arizona, this historic train transports passengers through high-desert scenery before arriving at the South Rim of the Grand Canyon. The journey combines spectacular views with a touch of Old West charm.
The **Rocky
Mountaineer**, which now operates routes in the American Southwest, provides a luxury rail experience with glass-domed coaches, gourmet meals, and stunning views of red rock canyons, rivers, and mountain landscapes. While more expensive than traditional rail travel, many travelers consider it a once-ina-lifetime adventure.
In New England, the **Mount Washington Cog Railway** in New Hampshire offers an unforgettable ride to the summit of Mount Washington. The views of forests, valleys, and surrounding mountains are especially beautiful during the fall foliage season.
One reason train travel appeals to many seniors is comfort. Passengers have the freedom to walk around, visit dining cars, socialize, and enjoy panoramic views without the stress of driving. Sleeping accommodations are also available on many longer routes, making multiday journeys more enjoyable.
Train travel encourages a slower pace, allowing travelers to appreciate the journey itself rather than simply rushing to a destination. Every curve in the track reveals a new landscape, creating opportunities to see parts of the country that are often
missed by highway travelers.
For seniors seeking a relaxing and scenic way to explore America, these rail adventures offer an unforgettable opportunity to experience the beauty of the country from a unique and comfortable perspective.
Sometimes the journey truly is as rewarding as the destination.







