ISSUE 199 JULY 2023
Itchen Valley
FORUM Life in your Community
HAMPSHIRE & ISLE OF WIGHT TRUST
RECIPE OF THE MONTH
Protect your Pooch and our Rivers
Delicious Crab & Asparagus Tart
WE'RE ALL GOING ON AN ANT HUNT Written by our feature writer Mica Bale
NEWS & EVENTS FOR JULY Find out what's going on in the Itchen Valley
STYLE ˙ INTERIORS ˙ HEALTH & BEAUTY ˙ INTERVIEWS ˙ FOOD & DRINK ˙ ENTERTAINMENT ˙ EVENTS