DISCOVER
THE CENTENARIAN WAY OF LIVING
What does life look like in one of the world's Blue Zones?
Step into a 2-day journey into the Sardinian centenarian lifestyle, shaped by authentic encounters, daily rituals, and traditions still alive in everyday community life
Some answers only come when you sit down at their table.
People here walk every day. They cook what they grow.
They share time, stories and meals.
The first day, you sit with them You listen, you observe, you ask
Then you live it yourself: the morning walks, the flavour of simple ingredients turned into authentic recipes, the unhurried pace of a life deeply rooted in this land
Centenarians don't hold anything back They set the table, pour the wine, share their recipes and tell their stories: all you have to do is show up.
DAY 1: INTO THE HEART OF THE BLUE ZONE
Immerse yourself in the authentic life of Teulada, one of the world's newest recognised places where people live longer and healthier lives
A guided half-day of history, people and living traditions:
Guided walk through Teulada's historic centre: meeting with a local centenarian and tasting of local products, with live demonstrations of traditional craftsmanship; Tasting of local products at Osteria del Forte.
DAY 2: THE ART OF DISCOVERING
A day dedicated to discovering the city of Cagliari, caring for the body and exploring traditional Sardinian recipes:
Walking tour of Cagliari, discovering its landscapes and historic districts; Entrance to Doglio Club SPA, to restore balance and discover the art of slowness and wellbeing rooted in Sardinian tradition; Cooking workshop dedicated to sardinian specialities.
For those who wish to take the experience further, only for Palazzo Doglio’s guests, we offer an exclusive add-on: a 120-minute, high-precision diagnostic session in partnership with Il Cuore di San Benedetto, a premier medical centre.
Some places don't just welcome you: they change you. This is one of them.
