COVER STORY THE MILLER GROUP AT MORGAN STANLEY — Your Family’s Financial Advisors
Lyndhurst Rejuvenation & AestheticsWhere Science Meets Self Care in a New Era of Beauty
The Health Benefits of Being in the Outdoors
Weeks Hardwood Flooring - Fresh Looks for a New Season
How to Support Small Businesses in Winston-Salem without Spending a Dollar
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Reimagining Care. Restoring Trust.
Medicine, ONE STORY AT A TIME
LOCATIONS
One HealthFamilyMedicineClemmons I 2265 Lewisville Clemmons Rd Clemmons, NC 27012 336-716-8575
One Health Family Medicine Clemmons II 2311 Lewisville Clemmons Rd 3rd floor Clemmons, NC 27012 336-713-8900
One Health Family Medicine/RheumatologyJonestown 312 Jonestown Rd Winson Salem, NC 27104 336-716-7576
One Health Family Medicine/Urgent CareMocksville 1188 Yadkinville Rd Mocksville, NC 27028 336-716-7435
One Health Pediatrics - Brookview Hills 3333 Brookview Hills Blvd Suite 201 Winston-Salem, NC 27103 336-713-8660
One Health Pediatrics - King 132 S. Main Street King, NC 27021 336-983-2531
One Health Family Medicine/Pediatrics/Urgent CareRural Hall 1038 Bethania-Rural Hall Rd. Rural Hall, NC 27045 336-716-9270
Jonestown Providers
Charity Sorensen, PA
Charity grew up outside of Atlanta and completed her medical training in Augusta, Georgia. Her husband is an ENT resident at Wake Forest Baptist Hospital. She enjoys baking, running, and playing pickleball in her free time She is an avid University of Georgia football and Atlanta Braves baseball fan. She and her husband are also actively involved in their church
Charity chose family medicine for the relationships, she enjoys the continuity of care and being able to grow with her patients in each stage of life
Matthew Laws, MD
Matthew received his medical degree from Virginia Commonwealth University
Matt has served as resident team physician for Parkland High School, providing sideline coverage for home athletic events and assist athletic trainers in managing on-field injuries.
Matt is an ctive member at Salem Presbyterian Church in Winston-Salem, NC He is a runner, fisherman, and golfer
Every Issue
For the Love of BBQ
Forsyth County Library Spotlight
Getaway Guide: April’s Must-Take Day Trip
Nurturing New Norms: Helping Kids Understand their Inner Critic
TMOM: DIY Outdoor Play Space
It’s a Grand Life
The Artist’s Corner
The View from My Section - A Father’s Perspective
MICRO needling
LLA’s SkinPen Microneedling is the treatment that needs to be on every skincare schedule. Address fine lines & wrinkles, enlarged pores, and overall skin texture (even acne scarring) with this minimally invasive, well-tolerated treatment. Before long, you’ll be sharing your own before and after pictures!
As I’m writing this, my husband is about to head home from Japan after what truly sounds like the trip of a lifetime! Visiting Japan has been on his bucket list for years, so I’m thrilled he finally made it happen.
While he was away, life at home certainly didn’t slow down. We were right in the middle of our annual CrossFit Open at the gym. If you don’t follow CrossFit, this is basically the “Super Bowl” of CrossFit each year— three weeks of intense workouts that test your fitness and bring the entire gym community together. It’s exhausting, exciting and incredibly rewarding all at the same time.
But in the middle of all the busyness, I made sure to carve out time for something my soul really needed—a quick trip to Raleigh to visit two of my best friends. The three of us have known each other since elementary school and have been inseparable since high school. And honestly, nothing fills my cup quite like time with these two.
A few weeks ago, I shared on social media that I’m really trying to prioritize rest in 2026. For someone who tends to stay very busy, that means intentionally slowing down— even when it feels like I don’t “have time.” That trip to Raleigh was a perfect example. My schedule said I didn’t have time to go, but my heart said I needed to.
I think so many of us—especially women— spend our days rushing from one thing to the next. We’re constantly juggling responsibilities, schedules and to-do lists. And sometimes we forget to pause and simply enjoy the little moments along the way. (Trust me, I’m reminding myself of this just as much as I’m sharing it with you!) Life moves quickly enough on its own—we don’t have to rush it along.
Speaking of full schedules, April is packed with wonderful events throughout our community! To name just a few: Second Harvest Food Bank’s Empty Bowls event celebrates its 25th anniversary on April 22 with the powerful mission that “Everyone deserves to eat.” The Piedmont Earth Day Fair returns April 18 (see page 47), Pretty
In Pink Foundation will host their Triple Crown Casino Night on April 17 (page 45), and Smart Start of Forsyth County presents Raising Forsyth on April 10 at the Millennium Center (page 59). Be sure to also check out our full calendar of events on page 60 so you don’t miss a thing!
We’re also thrilled to feature The Miller Group at Morgan Stanley on our cover this month. Their article poses a thought-provoking question when it comes to financial planning: What will my legacy be? That’s a big question—and honestly one I haven’t spent enough time thinking about yet. You can read more about their perspective on page 18.
April also continues our Summer Camp Guide, with our big finale coming in the May issue! If you’re starting to plan summer activities for your kids, you’ll definitely want to explore the many amazing camp options featured beginning on page 30. From sports and outdoor adventures to arts and creative programs, there’s truly something for every child.
Our team is so proud of this issue, and we hope you enjoy every page.
Wishing you and your family a beautiful month of April!
For 25 years, Empty Bowls has reflected a simple truth: when a community shows up for one another, something powerful takes shape.
What began as a modest gathering inspired by the stone soup story has grown into one of our area’s most enduring traditions. Each year, Empty Bowls invites neighbors to take part in something larger than a single meal — a shared commitment to ensuring families across the region have reliable access to the food they need.
Over time, the event itself has evolved. Today, Empty Bowls operates as a drive-through experience that allows more supporters than ever to participate while preserving the spirit that has defined the event from the beginning. Each bowl represents a reminder of what happens when people contribute what they can to strengthen their community.
That collective e!ort has sustained Empty Bowls for a quarter century. Artists and community partners have created thousands of handcrafted bowls. Volunteers have helped bring the event to life year after year. Sponsors, including Garner Foods, Food Lion, and Sawtooth School for Visual Art (celebrating 80 years this year!), and many other longtime supporters have ensured the impact extends far beyond a single day.
Together, those contributions support the work of Second Harvest Food Bank of Northwest North Carolina and its network of partners across an 18-county service area. Through hundreds of food pantries, shelters, schools, and community organizations, that network helps ensure neighbors have access to nutritious food and the support they need to move forward.
Today, Empty Bowls has also come to reflect the deeper work happening through Second Harvest’s Providence programs, where culinary training and workforce development create pathways to opportunity.
Stories like Chef Daryl Myers, Jr’s show what that opportunity can mean.
During his time with Second Harvest’s Providence Culinary Training program, Daryl developed a passion for making cheesecakes that he has grown into a thriving business. What began as a training opportunity became a pathway forward — one that opened doors he once believed were out of reach.
His story reflects something Empty Bowls has represented quietly for 25 years: food can do more than fill a plate. It can create possibility.
As Second Harvest marks this milestone year, the anniversary is less about looking back than recognizing the many people who have shaped the tradition along the way — and those who continue to carry it forward. Artists who craft the bowls. Students who prepare the soup. Sponsors, volunteers, and supporters who return year after year. Each of them contributes to the story.
And like the stone soup that inspired the event, the strength of Empty Bowls has always come from the simple act of people bringing what they can and creating something meaningful together.
Twenty-five years in, that story is still unfolding.
Join Second Harvest for Empty Bowls! Happening Wednesday, April 22 (drive-through between 11:00 a.m. and 6:00 p.m.) Ticket sales close April 12 at midnight.
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Where Science Meets Self Care in a New Era of Beauty Lyndhurst Rejuvenation & Aesthetics
by KAT GRIFFITH LYNDHURST GYNECOLOGIC ASSOCIATES
Lyndhurst Rejuvenation and Aesthetics is proud to celebrate the relaunch of the medical spa. This bold, intentional step reflects a new era of innovation, inspired by the introduction of cutting edge technologies such as Triton Laser Hair Removal and the Empower workstation.
As aesthetic and wellness technology rapidly evolves, Lyndhurst remains committed to staying current, educated and fully equipped to offer top tier treatments designed exclusively for women. This is a space created for every stage of life and a destination where modern science blends seamlessly with personal wellness.
From HydraFacial’s, microneedling and advanced laser hair removal to pelvic floor strengthening and complete
vaginal rejuvenation, Lyndhurst Rejuvenation and Aesthetics has become a true one stop sanctuary for women seeking to elevate how they feel on the inside and how they glow on the outside. Whether you are navigating the hormonal shifts of menopause, healing through postpartum recovery or simply ready to prioritize your well being, Lyndhurst delivers a level of personalized care that makes self care not just attainable but irresistible, as well.
At the heart of this relaunch is the EmpowerRF platform, one of today’s most innovative systems for intimate and pelvic wellness. Its suite of advanced handheld devices allows for precise treatment of concerns such as vaginal laxity, painful intercourse, sexual dysfunction, dryness, urinary leaking, overactive
bladder and aesthetic changes to the vulva and labia. Each device targets specific concerns with remarkable accuracy, offering results through minimally invasive treatments that require little to no downtime.
Forma V stimulates natural collagen production and enhances blood flow to restore functional wellness and intimate confidence. V-Tone uses gentle, effective muscle stimulation to strengthen weakened pelvic floor muscles, helping women regain comfort and control in their daily lives. Morpheus8V blends microneedling with radiofrequency energy to rejuvenate pelvic tissue at a deep structural level, improving dryness, laxity, incontinence and overall intimate wellness. Tone offers the ability to sculpt, strengthen and firm targeted muscle groups without strenuous
workouts, producing visible, confidence-boosting results you can feel good about.
This is the year to make yourself a priority. When you feel good, you look good – and Lyndhurst Rejuvenation and Aesthetics is here to guide you toward your most confident, empowered and radiant self. With advanced technology and personalized care, the time to begin is now. Treating yourself isn’t indulgent. It’s transformative.
Be the first to learn about specials and spa events by following Lyndhurst Rejuvenation & Aesthetics on social media @ lyndhurst.rejuvenation.
For more information or to schedule your visit, call the Winston-Salem office at 336.397.3715 or explore services at lyndhurstgyn.com/medical-spa.
Mention this article to receive a free consultation and 20% off your first treatment! We are conveniently located at 111 Hanestown Court, Suite 151, with appointments available Monday through Friday. Your journey to feeling – and looking – your absolute best starts here.
The Health Benefits of Being in the Outdoors
by BETHANY GODWIN
Imagine…a beautiful sunny day, the weather is a perfect mid-70s, the birds are out chirping, and beautiful flowers are blooming. On a day like that, what would your mood be like? Chances are, when you envision a day like that, you feel calm, peaceful or happy. Spending time outdoors has numerous health benefits for us, in many different aspects. It’s also a great coping skill that is free and low effort. Moving in nature is seen as highly beneficial, though even sitting outside can offer benefits. Here are a few named benefits and strategies to improve your time outdoors.
IMPROVING PHYSICAL ACTIVITY AND SOCIALIZATION
Spending time outside encourages us to move more. Taking a walk in the park or even around your neighborhood can boost endorphins in our brain, the “feel good” chemicals to help reduce depression and anxiety symptoms. Many different groups in the Triad offer walking meet-up opportunities. Local moms, check out Well Natured Walks on Instagram for mother and baby-friendly meet-ups to encourage nature and socialization. Speaking of socialization, spending time outdoors allows more opportunities for us to interact with others face-to-face! In our world of technology and busy schedules, we are often isolated from interacting in person. When we move into the outdoors, we are more likely to connect with others. According to the Mayo Clinic, “Socializing not only staves off feelings of loneliness, but it also helps sharpen memory and cognitive skills, increases your sense of happiness and well-being, and may even help you live longer.”
CONNECTING WITH NATURE AND CALMING THE MIND
When we are connecting with nature, we become more mindful of the present by simplifying our sensory input. Disconnecting from technology, we are slowing down the information we must process. The many forms of media we use daily are providing us with large amounts of data to analyze at once. Hiking a trail, sitting by a lake or watching a sunset allows us to calm the mind and notice the natural state of plants and living organisms. When we are mindful, we are simply observing without judgment. We are viewing what’s directly in front of us which also allows us to be curious and notice what we feel within us. Relaxation improves with time in nature.
According to an article published by Yale Environment 360, “These studies have shown that time in nature – as long as people feel safe – is an antidote for stress. It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety and improve mood.” The Triad is home to several parks that offer plenty of space and activities to enjoy the outdoors. Salem Lake and Tanglewood Park offer lengthy walking trails, beautiful greenery and sitting areas.
IMPROVED MOOD AND SLEEP
Spending time outdoors, especially in sunlight, can increase the production of serotonin. According to PBS NC, “When sunlight enters your eyes, it stimulates the parts of your retina that then cue your brain to produce serotonin. Serotonin appears to play a role in regulating mood, emotions, appetite and digestion.” Sunlight itself also helps with improving our sleep cycles. As PBS NC explains, “It turns out your body needs serotonin to produce melatonin. Your pineal gland (located deep in your brain in an area called the epithalamus) chemically alters one hormone to create the other. Your body’s sleep-wake cycle is affected by how much light (natural and unnatural) you’re exposed to, and the related production of these hormones.”
Have trouble with regulating your mood and sleep? Try spending more time in the sun, drinking your morning coffee on your porch or by a window. Have a meal outside – there are plenty of wonderful, outdoor dining options in the Triad.
Many of you are likely aware of the general benefits of being outside. However, it is easy to get busy with our schedules and activities during the day and miss out on simple time outdoors. I hope this information encourages you to be intentional about improving your health by increasing your time in nature, and it is a wonderful time of year to begin doing so! Happy Spring everyone!
Fancy fork
Welcome back to the Fancy Fork – your seasonal produce insight and farm-style recipes that are made to satisfy.
Strawberries are finely back; but, there’s also a few more spring delights to cherish this month like papayas, kumquats, limes, mangos, oranges, pineapple and kiwi. For the vegetables this month, we’ve got endives, carrots, celery, fennel, kale, spring onions, sunchokes, turnips, radicchio, fava beans and asparagus.
This month’s recipe is all about strawberries, as well as a few tips on making the perfect cup of matcha. They’re not only one of the most
STRAWBERRY MATCHAS
PREP. TIME: 10 MINUTES | COOK TIME: 10 MINUTES
TOTAL TIME: 20 MINUTES
INGREDIENTS
2 cups fresh strawberries or frozen and thawed ¾ cup granulated cane sugar
1 cup + ¼ cup water, divided 1 tsp. matcha
½ cup milk of choice
INSTRUCTIONS
1. Trim the stems off the strawberries and slice in half, then add to a large saucepan. Add in one cup water and sugar. Stir to combine before placing over medium high heat.
2. Bring the water to a boil, then simmer for 8-10 minutes. Let cool for 5-10 minutes before either straining or blending until smooth.
3. Place in a glass container to store in the fridge for up to two weeks, or one week if blending with the strawberries.
4. To make the matchas, add ¼ cup of the strawberry syrup to the bottom of a large glass. Fill the glass with ice.
5. Add the whole milk on top.
6. Shift the matcha into a large mug or whisk to get rid of any lumps. Pour in the ¼ cup HOT water and use a matcha whisk to whisk briskly from side to side, then up and down, until a frothy layer forms on top.
7. Pour the frothy matcha on top of the whole milk.
8. Stir with a glass straw to combine and enjoy!
arguably delicious and versatile berries, but they are rich with antioxidant powers, as well. They also help promote heart and immune health and are a good source of fiber.
A perfect matcha begins with the matcha itself. You want to use a quality matcha powder, and you want to whisk it properly so that it creates a frothy layer on top. For this, I highly recommend using a matcha whisk. When whisking, I like to think of the M & Z’s concept. So, you are whisking briskly from side to side (making a “Z”) and then up to down (making a “M”). Repeat that cycle until that frothiness begins to form.
Recipe developed by LAUREN SEPHTON (@BRIGHTMOMENTCO)
Front Row L to R: Sutton Miller, Craig Miller Financial Advisors
Back Row L to R: Tami Rhyne, Jill Hughes, Alexandra Loucas
THE MILLER GROUP AT MORGAN STANLEY
Your Family’s Financial Advisors
by MARTIE EMORY
JODIE BRIM CREATIVE
No matter your age or stage in life — financial planning should evoke one very personal question: What will my legacy be?
“Ultimately, we want to nurture every client’s experience with us,” shares Craig Miller, Managing Director of The Miller Group at Morgan Stanley. “We’re thinking about what they walk away with when they leave our office, and what legacy we want to leave with their families as well.”
FAMILY MATTERS
As they guide you to make informed decisions across all aspects of your financial life, think of The Miller Group as your family’s Chief Financial Officer. Family means everything here, and the company’s intergenerational foundation means everything to clients. It’s a level of continuity that creates confidence in the Financial strategies a client has chosen, trust in the team guiding them, and assurance their services will remain stable for years to come.
A look back: Craig joined Smith Barney, a predecessor firm to Morgan Stanley, in 1986, and has spent nearly four decades serving clients and building expertise in investment management and estate-focused planning. In addition to his leadership within the practice, Craig serves as an Alternative
Investment Director, providing specialized insight into private markets and alternative investment strategies.
The practice has continued evolving into a steadfast collaborative team, centered around comprehensive wealth management and long-term relationship building. In 2018, Sutton Miller joined Morgan Stanley and later became part of The Miller Group, bringing next-generation leadership, advanced planning expertise, and a strong focus on client onboarding and digital planning capabilities. As First Vice President, Sutton also serves as an Alternative Investment Director alongside Craig, enhancing the team’s ability to evaluate and implement sophisticated alternative investment opportunities for clients.
Both Craig and Sutton feel those decades of experience, blended with modern strategies, have helped them form a truly experienced entity designed for ongoing growth.
“History matters — not because it reflects where we’ve been, but because it shapes how we serve clients today,” shares Sutton. “After nearly a decade in this business, what I value most is the trust families place in us across generations.That responsibility keeps us focused on delivering thoughtful guidance, disciplined planning, and steady leadership no matter what the markets — or life — may bring.”
photos by
Built around deep relationships that span generations — not transactions — The Miller Group has grown by developing client relationships across families, as a service wealth management team where each member contributes their knowledge and experience. By its own design, The Miller Group is naturally equipped with this intergenerational approach to help families move seamlessly through every stage of life — from wealth building to retirement and legacy planning.
RELATIONSHIP-DRIVEN SERVICES
With so much to offer — and backed by the resources of the global Morgan Stanley name — The Miller Group offers a broad investment platform, including private markets and alternative investments that support highly customized strategies. Combined with the capabilities of a leading international firm, their local service offers the personal attention of a dedicated full-service advisory team.
The company follows a holistic approach to financial planning, striking a balance between a client’s current needs and longterm goals. Their approach integrates investment management, financial planning, tax-aware strategies, estate planning, cash management, banking capabilities, liability management, and insurance solutions into a single coordinated plan designed to grow, protect, and transfer wealth across generations.
The Miller Group exceeds client expectations in wealth consulting, alternative investments, financial planning, lending products, 401(k) rollovers, corporate trust services, retirement and estate planning strategies, 529 plans, asset management, divorce financial analysis, and vital planning for education funding and individuals with special needs.
SERVING OUR CLIENTS
When it comes to client philosophy, The Miller Group approaches wealth management as a long-term partnership. Built on an understanding of each client’s values, goals, and evolving financial priorities, the team strives to truly meet clients where they are. Their process is comprehensive — designed to help families grow, preserve, and transfer wealth while managing tax impact and adapting to life’s transitions.
That commitment to comprehensive planning and enduring relationships has helped the team earn recognition as a Forbes BestIn-State Wealth Management Team for multiple consecutive years from 2023-2026. In addition, Craig Miller has been named a Forbes Best-In-State Wealth Advisor, and Sutton Miller has been recognized as a Forbes Best-In-State Next-Generation Wealth Advisor.
With strong administrative support, advisors are able to be fully focused on client planning and strategy.
Jill Hughes, Client Service Associate, joined Morgan Stanley in 2015 and became part of The Miller Group in 2024. She coordinates daily operations, ensuring client requests are handled efficiently and thoroughly. Her goal is to go the extra mile in solving problems
and providing personalized service so every client interaction feels thoughtful and responsive. Team Administrator Tami Rhyne brings a diverse background in education and communication to her role supporting The Miller Group. Her unique background and communication experience help support the team’s operational efficiency and behind-the-scenes coordination. Team Administrator Alexandra “Alex” Loucas supports the team’s marketing and branding initiatives, while also serving as liaison with asset-management partners and helping execute practice management responsibilities. She approaches her role with a strong commitment to integrity, discipline, and service.
“The greatest privilege in this business is the trust families place in us — not just for their finances today, but for the future of their children and grandchildren.” Craig explains. “Our goal is to provide the kind of guidance that helps families grow, protect, and pass on what they’ve built with confidence.”
The Miller Group at Morgan Stanley is located at 100 N. Main Street, Suite 2500, in WinstonSalem, NC, 336-721-4950. You can also contact them via the website at fa.morganstanley. com/TheMillerGroup
Morgan Stanley Smith Barney LLC (“Morgan Stanley”), its affiliates and Morgan Stanley Financial Advisors or Private Wealth Advisors do not provide tax or legal advice. Individuals should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trusts, estate planning, charitable giving, philanthropic planning or other legal matters.
Morgan Stanley Smith Barney LLC is a registered Broker/Dealer, Member SIPC, and not a bank. Where appropriate, Morgan Stanley Smith Barney LLC has entered into arrangements with banks and other third parties to assist in offering certain banking related products and services.
Investment, insurance and annuity products offered through Morgan Stanley Smith Barney LLC are: NOT FDIC INSURED | MAY LOSE VALUE | NOT BANK GUARANTEED | NOT A BANK DEPOSIT | NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY
Alternative investments are often speculative and include a high degree of risk. Investors can lose all or a substantial amount of their investment. They may be highly illiquid, can engage in leverage, short-selling and other speculative practices that may increase volatility and the risk of loss, and may be subject to large investment minimums and initial lock-ups. They may involve complex tax structures, tax inefficient investing and delays in distributing important tax information. They may have higher fees and expenses that traditional investments, and such fees and expenses can lower the returns achieved by investors.
The Miller Group with the Global Wealth Management Division of Morgan Stanley at 100 N Main Street 25th Floor, Winston-Salem, NC 27101. The information contained in this article is not a solicitation to purchase or sell investments. Any information presented is general in nature and not intended to provide individually tailored investment advice. The strategies and/or investments referenced may not be appropriate for all investors as the appropriateness of a particular investment or strategy will depend on an investor’s individual circumstances and
objectives. Investing involves risks and there is always the potential of losing money when you invest. The views expressed herein are those of the author and may not necessarily reflect the views of Morgan Stanley Smith Barney LLC, Member SIPC, or its affiliates. Morgan Stanley Smith Barney LLC. Member SIPC. CRC 5279769 03/26
“2023, 2024, 2025, 2026 Forbes Best-In-State Wealth Management Teams
Source: Forbes.com. Data compiled by SHOOK Research LLC based on 12-month time period concluding March of year prior to the issuance of the award.Neither Morgan Stanley Smith Barney LLC nor its Financial Advisors or Private Wealth Advisors paid a fee to SHOOK Research LLC, for placement on its rankings. This ranking is based on in-person, virtual and telephone due diligence meetings and a ranking algorithm that includes: a measure of each team’s best practices, client retention, industry experience, review of compliance records, firm nominations; and quantitative criteria, including assets under management and revenue generated for their firms. Investment performance is not a criterion. Rankings are based on the opinions of SHOOK Research LLC and may not be representative of any one client’s experience; investors must carefully choose the right Financial Advisor or team for their own situation and perform their own due diligence. This ranking is not indicative of the Financial Advisor’s future performance. Morgan Stanley Smith Barney LLC is not affiliated with SHOOK Research LLC or Forbes. For more information, see www. SHOOKresearch.com.
April offers a variety of interesting and exciting events for families to experience in and around the Triad. Here are some of the top offerings:
Arrival From Sweden: The Music of ABBA
Steven Tanger Center, Greensboro
April 9, 8 p.m.
Tickets start at $43
Arrival From Sweden has become one of the world’s most popular ABBA show bands, featuring authentic costumes and favorite songs.
The Lady Demands Satisfaction
Yadkin Cultural Arts Center
April 9-12, various times
Tickets $25
A young maiden, who has never touched a sword, must defend her inheritance in a duel while navigating a cast of quirky characters
Dirty Logic – A Steely Dan Tribute
The Reeves Theater, Elkin
April 11, 8 p.m.
Tickets start at $35
Dirty Logic honors the exceptional music of Steely Dan with an authentic, 11-piece band experience.
Community Day: Körner ’s Folly Birthday Celebrations
Kernersville
April 11, 10 a.m. to 4 p.m.
Free for Kernersville citizens
Celebrate three bir thdays—Körner’s Folly (146th) , Kernersville (155th), and America’s 250th—with games, activities, and self-guided tours.
An Evening with Yo-Yo Ma: Reflections in Words and Music
Steven Tanger Center, Greensboro
April 14, 7:30 p.m.
Tickets start at $149
A special performance pairing Yo-Yo Ma ’s music with his reflections on art, human nature, and the search for meaning.
William Shatner
Steven Tanger Center, Greensboro
April 15, 7:30 p.m.
Tickets start at $50
Following a s creening o f “ Star Trek I I: Wrath o f K han , ”
William Shatner shares behind-the-scenes stories from his life and career
Melissa Etheridge: Rise
The Ramkat, Winston-Salem
April 19, 7 p.m.
Tickets start at $70
Melissa Etheridge returns with her new album “Rise,” her first studio release in five years.
David Spade: I Got a Feel for It
Ovens Auditorium, Bojangles Entertainment Complex, Charlotte
April 19, 8 p.m.
Tickets start at $52
Comedian David Spade brings his stand-up tour, following his success on “Saturday Night Live” and other TV shows.
Kimberly Akimbo
Steven Tanger Center, Greensboro
April 21-26, various times
Tickets start at $48
A new Broadway musical about growing up and growing old, winner of five Tony Awards including Best Musical.
Manilow: The Last Greensboro Concert (rescheduled date)
First Horizon Coliseum, Greensboro
April 24, 7 p.m.
Tickets start at $40
Barry Manilow performs his greatest hits in a show that celebrates his legendary career.
Storm Large: The Seven Deadly Sins
Winston-Salem Symphony, Reynolds Auditorium
April 25, 7:30 p.m.; April 26, 3 p.m.
Tickets start at $10
Storm Large joins the symphony to guide the audience through the seven deadly sins in song, following her rise to fame on “Rock Star: Supernova.”
For the LOVE of
by BRIAN JARED
Instagram handle @Winstonsalem_nc_bbq
Pit Master Tip:
There are a lot of different ways to make chili. Adding brisket brings a whole new depth of flavor to the chili. I also think it thickens it up enough to where it is a lot heartier of a meal. Substitute anything you would like to add or take away, but do not skip the brisket!
Smoked Brisket Chili
Prep Time: 30 minutes | Cook Time: 4-5 hours
Yields: Varies
Ingredients:
½ cooked brisket (approximately 1-2 pounds chopped)
1 pound 80/20 ground beef
1 pepper, diced
1 white onion, diced
1 can tomato paste
1 can crushed tomatoes
1 can tomato sauce
Fill empty can 5x with water and pour into Dutch oven
1 can kidney or chili beans
1 packet of your favorite chili seasoning
Brisket chili is one of my favorite comfort meals for the fall or winter weather.
Set your smoker to 225-250 degrees. While the smoker is heating up, grab your leftover brisket and chop it up. Heat up a pan and cook one pound of 80/20 ground beef, chop up one whole white onion and one green pepper.
Let the onions and peppers simmer until they are translucent. Once the beef is fully cooked, put it all into a Dutch oven with the brisket. I used a chili kit for the seasoning from Fire and Smoke Society. This can be picked up from Walmart.
Add in one can of tomato sauce, one can of tomato paste, a can of crushed tomatoes and fill up the same can with five cups of water and pour that in as well. Also, add a can of kidney beans or chili beans. I used Bush’s.
Put this on your smoker and stir every hour until it thickens up. Serve with your favorite toppings and enjoy.
Friday appointments now available!
Invisalign treatment options available for children and adults
Affordable monthly payment with payment options
Now offering new Friday appointment times
Sibling and Parent discount programs
New 3D imaging tech available for faster treatment and diagnosis
We accept Delta, Cigna, Principal and Ameritas insurance
FRESH LOOKS FOR A NEW SEASON
by MARTIE EMORY
If those well-loved “high traffic” areas in your home are looking a bit worn – and you’re feeling the nudge from spring’s arrival to make a change – it’s time to visit with the personable staff at Weeks Hardwood Flooring.
These longtime local experts are well known for impeccable service and professionalism that’s second to none which offers peace of mind as you’re planning a major home project. A free, initial estimate is a great starting point, and they will likely mention that spring break and summer vacation are excellent times to consider a new project.
“Sanding and refinishing your hardwood floors often require your family to spend some time away from home, so timing can be perfect right now,” shares Vice President Cameron Weeks. “Our hardwood floors are also much easier to keep clean than carpet or even tile flooring – which can be very appealing as you think ahead to all those summer activities that track dirt and grass right back inside.”
Launching into a season that’s all about renewal and revival, Cameron shares current trends are moving away from very light whites and neutral tones.
“We’re definitely seeing more color and warm, brown tones, along with darker wood,” he explains. “New flooring can also go hand-in-hand with your traditional spring cleaning routine – including the removal of old carpet in specific rooms and recoating or refinishing dirty or worn out hardwood flooring.”
Cameron adds the team also tends to see larger renovations and complete kitchen remodels getting started during the spring months which often promotes a need for new flooring or refinished flooring as well.
“We’re also seeing folks opting for more environmentally friendly products like low volatile organic compound (VOC) finishes, designed to minimize harmful chemical emissions and improve indoor air quality,” adds Cameron. “Customers are also asking for more low/no plastic products.”
Loyal, longtime clients have always recognized Weeks Hardwood Flooring – founded by Cameron’s father, James Weeks – for professionalism and integrity, powered by a work ethic and team that backs every project. Those same clients, along with buyers of new construction in the area, see that Cameron and new Operations Manager Greg Spurlin are dedicated to maintaining only skilled, professionally trained, in-house work crews and the use of only top-of-the-line products.
“Weeks Hardwood Flooring made the process so easy, and they did such a great job. We are really grateful for the team’s outstanding workmanship – and the floors look beautiful in our new home. Thank you again for all your hard work and exceptional results!” ~ S.G.
Weeks Hardwood Flooring also offers tile flooring, carpeting, laminate and vinyl plank flooring – all perfect options for families with playrooms or much-loved sunrooms that tend to need a little update to prepare for spring and summer relaxation!
Visit the Weeks Hardwood Flooring showroom at 7901 Thorndike Road in Greensboro where you’ll meet the team and get a feel for their thoroughly professional approach to all your home projects. Call them at 336.856.0202 to arrange your free inhome consultation and estimate, and follow them online at weekshardwoodflooring. com and on Facebook and Instagram @ weekshardwoodflooring to see updated product news and style suggestions to elevate your home! Showroom hours are Monday through Friday 8:00 a.m. – 5:00 p.m. and Saturday 9:00 a.m. – 1:00 p.m.
A Collective Exhale
Following a quiet journey that invited us to slow down, look up, and notice where our attention truly lives.
Many of us have quietly followed the monks on their journey by foot from Texas to Washington, DC. Along the way, some of our readers had the rare opportunity to meet them in person, to walk beside them for a stretch, or simply to pause and listen as they passed through towns and communities. Always nearby was their dog, Aloka, padding along faithfully… a gentle presence and reminder that this journey was as much about companionship as it was about purpose.
There was nothing flashy about them. No urgency. No performance. Just steady steps, calm presence, and a way of being that invited reflection.
In a world that rarely slows down, their journey felt like a long, collective exhale.
Monks live by attention. Not the kind that strains or strives, but the kind that settles. Walking while walking. Eating while eating. Listening fully, without planning what comes next. Silence is not avoided. It is welcomed, because silence is where clarity arrives.
Their days are not crowded, yet they are full.
Full of intention. Full of awareness. Full of presence.
And then there is the teaching that often stops us short. The one about the phone.
Some monks have referred to our phones as our lovers. The words can sound sharp at first, but they are offered gently. They are meant to help us see, not feel judged.
We keep our phones close, often within arm’s reach, even while we sleep. We turn to them when we are bored, lonely, uncertain, or restless. We allow them to interrupt meals, conversations, and moments that will never return. We reach for them without thinking and feel unsettled when they are not there.
In the spirit of teachings often shared by Thích Nhất Hạnh, the concern is not technology itself. The concern is unconscious intimacy. Where our attention goes. Where our love flows. What we are leaning on for comfort.
A lover is something we turn toward again and again. Something we seek reassurance from. Something that soothes us when we are uncomfortable. When a phone begins to fill that role, monks gently invite us to notice.
They do not ask us to reject technology. Many monasteries use it thoughtfully and
with care. What they invite instead is awareness. To hold the phone as a tool, not a companion. To put it down when we are eating, walking, or sitting with someone we love. To pause before picking it up and ask what we are really looking for in that moment.
Often, it is not information.
It is reassurance.
It is comfort.
It is presence.
The monks remind us that these things are not found on a screen. They are found right here. In the room. In the breath. In the person across from us. In the life that is quietly unfolding.
In a world that rarely pauses, I will close this with the blessing the monks return to again and again:
May you be well May you be happy May you be peaceful
The Miller Group
Named to Forbes' Best-In-State Wealth Management Teams: 2023-2025
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Forbes America's Top Wealth Management Teams
Source: Forbes.com (2023-2025) Forbes Best-In-State Wealth Management. Teams ranking awarded in 2023-2025. Each ranking was based on an evaluation process conducted by SHOOK Research LLC (the research company) in partnership with Forbes (the publisher). This evaluation process concluded in March of the year the award was issued, having commenced in March of the prior year. Neither Morgan Stanley Smith Barney LLC nor its Financial Advisors or Private Wealth Advisors paid a fee to SHOOK Research LLC, for placement on its rankings. This ranking is based on in-person and telephone due diligence meetings to evaluate each Financial Advisor qualitatively, a major component of a ranking algorithm that includes client retention, industry experience, review of compliance records, firm nominations, and quantitative criteria, including assets under management and revenue generated for their firms. Investment performance is not a criterion. Rankings are based on the opinions of SHOOK Research LLC and may not be representative of any one client’s experience; investors must carefully choose the right Financial Advisor or team for their own situation and perform their own due diligence. These rankings are not indicative of the Financial Advisor’s future performance. Morgan Stanley Smith Barney LLC is not affiliated with SHOOK Research LLC or Forbes. For more information, see www.SHOOKresearch.com.
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GET READY FOR AN UNFORGETTABLE SUMMER!
Summer is right around the corner, which means it’s time to start planning the ultimate camp experience for your kids! Whether they’re looking to explore the great outdoors, unleash their creativity, build new skills, or stay active, there’s a perfect camp waiting for them.
In this special Summer Camp Section, we’ve rounded up some of the best local camps to help make your planning easy and exciting. No matter their interests—sports, arts, adventure, STEM, or all of the above— there’s something for every child to enjoy.
LET'S MAKE THIS SUMMER ONE TO REMEMBER!
Flip, Splash and Soar: The Ultimate Summer Camp Experience
For families searching for a summer camp experience that blends fun, movement and meaningful skill building, summer camps at Salem Gymnastics & Swim continue to be a standout choice. For more than 20 years, Salem has proudly offered some of the most engaging and well-loved summer camps around, earning the trust of families who return year after year for an experience their children truly look forward to.
What makes summer camps at Salem so special is the variety packed into every week.
Campers enjoy a thoughtfully designed schedule that includes gymnastics classes, swim lessons and ninja classes – every week of camp. Rather than focusing on just one activity, children are exposed to multiple disciplines that help them build strength, coordination, confidence and resilience, all while having an incredible amount of fun.
All gymnastics, swim and ninja classes are led by our professionally trained staff. Instructors bring experience, enthusiasm and a genuine passion for working with children. They know how to balance structure and encouragement, ensuring campers feel supported while being challenged at an age-appropriate level. Whether a child is learning a cartwheel, gaining confidence in the water or tackling a ninja obstacle, the staff prioritizes safety, skill progression and positive reinforcement.
In gymnastics, campers explore skills on the floor, bars, beam and vault while developing balance, flexibility and body awareness. Swim lessons focus on water safety and basic skills, helping children become more confident and safe in the water. Ninja classes add an exciting, high-energy element where campers jump, climb, swing and problem solve through obstacle-style challenges that build strength and agility in a fun, empowering way.
Beyond structured classes, each camp day is thoughtfully designed with a variety of activities that keep campers
engaged while also allowing time to recharge. Campers enjoy outside playtime, games, music and hands-on crafts, along with healthy downtime breaks built into the schedule. These moments give children the chance to relax, reset and connect with friends in a positive, supportive environment. This balanced approach helps campers burn energy, express creativity and build important social skills – creating a wellrounded camp experience that supports both physical and emotional growth.
Summer camps are designed for children ages 3.5 to 11 years old, and children must be independently potty trained. Camp groups are carefully organized by age, and each group is led by seasoned, professional camp instructors who understand how to create a welcoming environment where every child feels included and confident.
After two decades of offering summer camps, Salem knows that the magic lies in more than just the activities – it’s in the atmosphere. At Salem Gymnastics & Swim, children are encouraged to try new things, celebrate progress and enjoy being active in a supportive, fun-filled setting. Parents can feel confident knowing their children are learning valuable skills, staying engaged and making lasting memories.
Spots fill quickly each summer, and families are encouraged to register early. To learn more or to sign up, visit salemgym. com/camps-and-events/totally-kids-camp-2026.
Summer camp at Salem Gymnastics & Swim isn’t just something kids do – it’s something they remember.
Summer at The Little Theatre of Winston-Salem is more than just a season—it’s a place where young artists belong, explore, and shine. Our 2026 Little Actors Theatre Summer Camps, hosted at our new Pirolo/Joyce Theatre Center (4015 Brownsboro Road), offer more opportunities than ever for children and teens to discover their voices, embrace their imaginations, and experience the joy of collaboration through theatre.
Whether your child is stepping onto the stage for the first time or ready to take the spotlight, our camps provide a safe, supportive environment where they can build confidence, strengthen communication, and form lasting friendships. Every laugh, every line, every moment of discovery contributes to a summer of growth, creativity, and memories that stay with them long after the curtain falls.
FULL-SCALE PRODUCTION CAMPS
For campers ready to dive fully into the magic of theatre, our production camps offer immersive, hands-on experiences:
• Alice in Wonderland (Grades K–3) June 15–26
A whimsical adaptation directed by Michael Lauricella, designed so every camper has a chance to shine. Performances June 26–28.
• Once Upon a Mattress: Youth Edition (Grades 4–8) July 6–24
A hilarious musical adventure full of unforgettable songs and bold characters. Performances July 24–26.
In our production intensives, campers rehearse, collaborate, and perform in fully staged productions. The experience of bringing a show to life teaches teamwork, resilience, and creative problem-solving,
Little Actors Theatre Summer Camps 2026
at The Little Theatre of Winston-Salem
culminating in performances that celebrate each student’s unique contribution.
SPECIALTY AND WEEKLY CAMPS
With more camps than ever this summer, there’s something for every young artist! One-week camps throughout June, July, and August for grades K–12 include:
• Laugh It Up
• Make a Scene
• Dreams to Stage
• Stagecraft Shenanigans
• Let’s Laugh
• Express Yourself
• Comedies
• Musical Theatre
• Introduction to Improv (Middle School & Teen)
These camps allow students to experiment, take risks, and share their creations in end-ofweek showcases—building not only theatre skills but confidence, empathy, and a sense of accomplishment.
TEEN OPPORTUNITIES
Our teen programs offer even more chances to grow as artists, including exciting new opportunities for tech enthusiasts:
• 10-Minute Teen Playwrights (Grades 9–12) June 8–12
Led by professional writer Nathan Ross Freeman, this half-day camp guides teens in writing an original 10-minute play, which will be produced in a teen-led fall festival.
• Stage Door (Grades 8–12) July 20–24
A hands-on technical theatre experience where teens work alongside production staff during Once Upon a Mattress: Youth Edition, gaining real-world skills while contributing to a live production.
All full-day camps run from 9:30 a.m.–4:30 p.m., with before-care (8:30–9:30 a.m.) and after-care (4:30–5:30 p.m.) available. Performances and showcases occur at the end of each session.
At Little Actors Theatre, summer isn’t just about learning theatre—it’s about belonging. Campers discover their voices, take creative risks, support one another, and often leave with friendships and memories that last a lifetime.
“Being part of Little Theatre of WinstonSalem has been a wonderful experience for my daughter, Eden. She has gained strong musical theatre skills and more confidence with each show. The teachers, directors, and choreographers are incredibly talented and truly pour into the children’s productions—from costumes and music to choreography. The other actors were welcoming from the start. She has learned so much, made lasting friendships, created beautiful memories, and feels equipped to audition for adult productions like A Christmas Carol.”
- Shelley Bailey, parent of a youth performer
Spots are limited, and many camps fill quickly. Give your child a summer of imagination, growth, laughter, and the magic of live theatre.
For full camp details and registration, visit LTofWS.org/summer-camps
How to Choose the Perfect Summer Camp for Your Child
Summer camp can be an unforgettable experience for children, offering them opportunities to make new friends, learn new skills, and build independence. With so many options available, finding the perfect camp for your child can feel overwhelming. Here’s a guide to help parents navigate the decision-making process and choose the best fit for their child’s needs and interests.
DETERMINE YOUR GOALS AND PRIORITIES
Before looking at specific camps, consider what you and your child hope to gain from the experience. Are you looking for a camp that focuses on outdoor adventure, academics, sports, or the arts? Do you want a traditional sleepaway camp experience, or would a local day camp be a better fit? Understanding your priorities will help narrow down the options.
CONSIDER YOUR CHILD’S INTERESTS AND PERSONALITY
Every child is different, and their camp experience should reflect their interests and comfort levels. Some kids thrive in an action-packed environment with lots of social interaction, while others may prefer a smaller, specialized camp focused on a specific hobby like science, theater, or horseback riding. If your child is hesitant about camp, starting with a day camp before transitioning to an overnight program may help ease the adjustment.
• Policies on homesickness and behavioral management 1 2 3 4
DECIDE ON A CAMP TYPE
There are various types of camps to consider, including:
• Traditional Camps – Offer a mix of outdoor activities, sports, arts, and team-building exercises.
• Specialty Camps – Focus on specific interests like dance, coding, cooking, or robotics.
• Sports Camps – Ideal for kids who love athletics and want to improve their skills in a particular sport.
• Academic Enrichment Camps – Provide fun and educational experiences in STEM, writing, or leadership development.
• Faith-Based Camps – Integrate religious values and teachings into the camp experience.
• Special Needs Camps – Cater to children with disabilities or unique learning needs, ensuring an inclusive and supportive environment.
CHECK CAMP ACCREDITATION AND SAFETY POLICIES
Ensuring that the camp meets high safety and quality standards is crucial. Look for camps accredited by the American Camp Association (ACA), which guarantees they follow best practices in health, safety, and staffing. Additionally, ask about:
• Staff-to-camper ratio and counselor training
• Emergency protocols and medical care on-site
• Background checks for staff and counselors
RESEARCH LOCATION AND COST
Consider whether you want a camp that’s close to home or if a travel-based experience is appealing. Day camps tend to be more affordable, while overnight camps often come with higher costs. Many camps offer scholarships or financial aid, so don’t hesitate to ask about options that fit your budget.
READ REVIEWS AND TALK TO OTHER PARENTS
Hearing from other families about their camp experiences can provide valuable insights. Check online reviews, ask for references, and if possible, visit the camp beforehand to meet the staff and see the facilities in person.
INVOLVE YOUR CHILD IN THE DECISION
To ensure a positive experience, involve your child in choosing their camp. Show them brochures or videos, discuss options together, and encourage them to ask questions. When children feel part of the decision, they are more likely to be excited and comfortable about attending.
Choosing the right summer camp takes time and research, but the reward is a summer filled with growth, friendships, and fun. By considering your child’s interests, evaluating safety measures, and involving them in the decision, you can help ensure they have a memorable and enriching camp experience.
How to Support Small Businesses in Winston-Salem Without Spending a Dollar
We’re lucky to live in a community as vibrant and passionate as Winston-Salem.
From cozy coffee shops and boutique fitness studios to familyowned restaurants and local makers, small businesses bring life and personality to our city. But in a world of big-box stores and online shopping giants, these businesses often face an uphill battle to stay afloat.
Here’s the good news: You don’t need to spend a single dollar to make a big impact. If you’re looking for ways to support small businesses in the Winston-Salem area (and beyond), here are several meaningful things you can do—starting today.
LEAVE A POSITIVE REVIEW
It takes just a few minutes, but it can make a huge difference. Whether it’s a glowing Google review, a 5-star Facebook rating, or a shoutout on Yelp, your kind words help build credibility and trust for potential customers. Be specific! Mention your favorite dish, your favorite instructor, or what made your experience special. Those personal touches can go a long way.
FOLLOW, LIKE, AND ENGAGE ON SOCIAL MEDIA
Small businesses put a lot of time and effort into their social media presence. Following their pages, liking their posts, and leaving thoughtful comments helps boost their visibility thanks to social media algorithms. It’s a simple way to show support and stay connected with what they’re offering.
SHARE THEIR CONTENT
Saw a cool event coming up at a local business? Did your favorite coffee shop just launch a seasonal drink? Hit that “share” button! When you share their posts or stories, you’re amplifying their reach and helping them connect with a wider audience—many of whom might become new customers.
TAG THEM IN YOUR POSTS
So go ahead—leave a review, share that post, and tell a friend. It might not cost you anything, but it could mean everything to a local business owner. 1 2 3 4 5 6 7 8
If you’re visiting a local spot or using a product from a small business, tag them in your Instagram stories or posts. Not only does this give them exposure, but it also shows your authentic support. Businesses often re-share these tags, creating a ripple effect of visibility.
TELL A FRIEND (OR TEN)
Word of mouth is one of the most powerful forms of marketing. If you had a great experience somewhere, tell your coworkers, family, and friends. Make recommendations when people are looking for a new place to eat, shop, or work out. Your personal recommendation carries more weight than any ad.
SUBSCRIBE TO NEWSLETTERS
Many small businesses have email newsletters where they share exclusive offers, updates, and behind-the-scenes news. Subscribing shows support and helps you stay in the loop—and when they have a deal or event, you’ll be one of the first to know.
ATTEND FREE EVENTS
Many local businesses host free community events, classes, or open houses. Just showing up is a form of support! Your attendance helps create a buzz and encourages others to check them out too.
OFFER A SKILL OR HELP THEM NETWORK
Maybe you’re a graphic designer, a photographer, or just really good at organizing events. If you have a skill that could help a small business and you’re open to volunteering your time, offer it up. Or maybe you know someone looking to partner with or invest in a local venture—make the connection!
In a tight-knit city like Winston-Salem, every small effort adds up. Supporting our local businesses doesn’t always mean opening your wallet—it can be as simple as opening your heart and using your voice. When we show up for the businesses that make our community special, we help them thrive— and that’s something we all benefit from.
Forsyth County Library Spotlights:
Walkertown Branch Library – This Local Library Has Abundant Sunlight, Quiet Study Spaces and a Surprise Resident
by SUZY FIELDERS
Located in the small town of Walkertown, northeast of downtown Winston-Salem, is a library full of fun and learning. Built in 1992, this library feels modern, yet still captures all the classic library vibes.
From a large kids’ area to meeting and study spaces, the Walkertown Branch has so much to offer. Even if it’s not your neighborhood library, it’s well worth driving here to visit it.
A SUNLIT SPACE FOR GROWING MINDS
The kids’ area has so much to do for all ages as well as comfortable seating for parents to relax. The large window at the end of the space provides tons of amazing natural light. While many of the Forsyth County library branches have computers for kids, this one has a cool set up with tablets.
Not only are there plenty of books on the shelves, but several are near the window for easy access for little ones to grab and learn from, as well. Plus, there are hands-on toys like Lego blocks and dinosaurs, and the walls have gorgeous floral murals.
FROM QUIET STUDY TO BIG EVENTS
This branch has great options for the community when it comes to meeting or study spaces. They have an auditorium that has a capacity for 140 people and a conference room that fits up to eight. Plus, there are a few semi-private spaces for studying and working.
Inside the library, you’ll also find plenty of tables and chairs for reading, reflecting, studying and working.
MEET THE MOST UNLIKELY LIBRARY RESIDENT
One very unique aspect of this library is the honorary animal friend that lives here. If you go to that large window in the kids’ area, you’ll find a sign about Steve, the resident groundhog. You can even peek down and see the hole to his den beside the window outside!
Your Spring Escape to Scenic Peaks & Peaceful Trails
by SUZY FIELDERS
April is a month in North Carolina where you must get outdoors! That’s why, for this month’s getaway guide, I am featuring an outdoor destination. Hanging Rock State Park is one of our 41 state parks. Not only does it feature almost any outdoor adventure you could ask for, but it’s a relatively quick and easy drive from the Winston-Salem area, as well.
WHY VISIT HANGING ROCK STATE PARK?
Hanging Rock is one of those parks that truly has it all when it comes to outdoor activities. From a variety of hiking trails to exploring waterfalls to extensive mountain bike trails, there is something for everyone. Named after the literal “hanging rock” landscape feature, this NC state park provides stunning views.
Plus, its convenient location to quaint small towns like King, Walnut Cove and Danbury offer additional add-ons for an unforgettable day or weekend trip.
TOP FIVE ADVENTURES AT HANGING ROCK STATE PARK
You could spend days exploring the 9,011 acres and 20 miles of hiking trails. If you are limited on time for your trip or want to break up your visit into multiple trips, here are five suggestions for adventures not to miss at Hanging Rock:
1. Cascades Falls – There are upper and lower sections of these waterfalls, both with their own beauty.
2. Stokes Future Farmers Market – This fun little farmers market set up outside the visitor center starts back in April.
3. Hanging Rock – Of course, climbing up to and on this landmass is a must!
4. Dan River – This state park has an access point to Dan River where you can canoe and kayak.
5. Hanging Rock Lake – While swimming is not available in April, the lake still provides beautiful views for hiking and photo opportunities. The swimming season runs from Memorial Day to Labor Day.
WHAT TO KNOW BEFORE YOU GO
Hanging Rock State Park is free to park and visit, but there are some fees for activities. For example, boat rentals, swim passes and camping all have fees.
If you plan on bringing your furry friend, pets are welcome but not in all areas. Be sure to review the website (link at bottom of article) for areas
pets aren’t allowed. Pets must also be on a leash shorter than six feet at all times in the park.
The address listed in the details below is the main parking area of the state park, where the visitor center is located. There are other access points and parking lots that might be more convenient for your plans. If you visit their website (link below), at the very bottom, you’ll see all those access point addresses.
Lastly, during the month of April, the park’s hours are 7:00 a.m. to 9:00 p.m.
DETAILS TO VISIT HANGING ROCK STATE PARK
Distance from Winston-Salem: Less than an hour
Address: 1790 Hanging Rock Park Road, Danbury, NC
Learn more about Hanging Rock State Park: ncparks.gov/stateparks/hanging-rock-state-park
Instagram: @ncstateparks & @stokescounty
Raising Champions THREE SISTERS, ONE TEAM AND A FAMILY THAT GIVES BACK
by CAROLYN SHORE PETERSON
For three sisters, Campbell, 18, Harper, 16 and Londyn, 14, Oakley, competing with Cheer Extreme, the journey to the world stage has been filled with sweat, sacrifice, and a bond only siblings can truly understand. This season, that journey led then to one of the highest stages in all-star cheerleading: earning a spot on the Coed Worlds Team.
THE MOMENT THE DREAM BECAME REAL
“For two of us, we were standing in the gym when they handed out the envelopes,” recalled Harper. “Opening them was nerve-wracking. When we saw that we had made the Coed Worlds Team, it felt surreal…excitement, disbelief, and just being proud that all the hard work had paid off.”
Sister, Campbell, experienced the news differently. She was at work when the call came.
“This was a moment we had dreamed about for years,” Harper added. “Realizing it was actually happening was something we’ll never forget.”
WHAT IT MEANS TO COMPETE AT WORLDS
In the cheer world, Worlds represents the pinnacle of the sport. Teams from around the globe compete in the highest levels of all-star cheer, Levels 6 and 7, and earning a bid to compete is an accomplishment in itself.
“You can’t just sign up to go,” Campbell stated. “Teams have to earn a bid, so even stepping onto that floor means you’re among the best in the world.”
Preparing for that stage requires intense dedication. The Oakley sisters train 12 to 16
hours a week and during competition season, nearly every part of their day revolves around the sport.
“Our routines are so action-packed that doing them several times in practice is exhausting,” commented Londyn. “But that repetition prepares you for the moment when it really counts.”
Still, the biggest challenge isn’t always physical.
“Mentally, the hardest part is trusting yourself, believing in the work you’ve put in and reminding yourself that you deserve to be there,” said Londyn.
STRONGER TOGETHER
Through the pressure and long hours, one thing has made the experience even more meaningful: they are doing it together.
“The most special part of all this is getting to do it alongside our sisters,” Campbell stated. “Our sisters are our lifelong best friends. Going through the practices, travel, hard days, and exciting moments together means everything.”
Their sisterhood fuels both motivation and accountability.
“We definitely hold each other accountable,” said Campbell. “Sometimes with a little sass, because we’re sisters. But we celebrate each other wins and push each other to get better.”
THE REALITY BEHIND THE GLITTER
Behind the bows and bright lights of competition lies a reality many people never see. Elite cheer is physically demanding, time-consuming, and expensive, especially for families supporting multiple athletes.
“With three girls in cheer, life is a constant juggling act,” said Robyn Oakley, mom to the sisters. “There are late nights, early mornings, long drives, and a lot of travel.”
This season alone includes trips to Raleigh, Gatlinburg, Atlanta, Nashville, Houston, Indiana, and Orlando…three separate times!
“There’s tuition, choreography, uniforms, travel, hotels, competition fees,” Robyn commented. “It adds up quickly, but watching them work hard and chase something they love makes it worth it.”
USING THEIR PLATFORM TO HELP OTHERS
While the sisters are chasing a dream on the mat, their family is also focused on something bigger than the sport.
(Continued on page 46)
Saturday, April 18 10am-4pm
Express your passion! Students can enter the Earth Day Art Contest, in partnership with Kaleideum. Scan the QR code to learn more.
(Continued from page 44)
Oldest daughter, Campbell, is in the process of launching a nonprofit called Under the Oak, an initiative designed to support foster families and individuals experiencing hardships. The inspiration came from a home deeply rooted in service.
“I’ve always watched my mom help people, through foster care, adoption, and simply helping someone who needed it, Campbell said.
One moment that deeply impacted her happened during a cheer competition in Indianapolis when her mom and a friend encountered a man sleeping outside in freezing temperatures.
“They brought him a coat and helped him get a hotel for the night while listening to his story. Seeing that made me realize how easy it is to judge someone without knowing what they’ve been through.”
Under the Oak aims to support foster families by providing necessities and comfort items for children entering foster care, transitions that often happen suddenly.
COMMUNITY BEHIND THE DREAM
As the sisters prepare to take the world stage, the Oakley family hopes the local community will be part of the journey. Traveling to compete at The Cheerleading Worlds comes with significant expenses, and the family has begun inviting local businesses and supporters to help sponsor the girls as they represent their gym and hometown, Huntersville, NC, on an international stage.
“Any support from the community means
a lot to us,” Robyn said. “This journey takes dedication, travel, and resources, and having people cheering them on makes a huge difference.”
MORE THAN A SPORT
For the Oakley family, the discipline of elite athletics and the compassion behind their nonprofit are deeply connected.
“Cheer teaches teamwork, commitment., and showing up for something bigger than yourself and those same values translate into serving others,” commented Campbell.
As the sisters prepare for the world stage, they hope their story inspires younger athletes.
“You can work had and chase goals while still caring about others,” Harper stated.
For this family, the season with Cheer Extreme can be summed up in a single word: Unforgettable.
Interested in Sponsoring the Sisters? Contact Robyn at roaochL5543@gmail.com
“The most special part of all this is getting to do it alongside our sisters. Our sisters are our lifelong best friends. Going through the practices, travel, hard days, and exciting moments together means everything.”
- CAMPBELL OAKLEY
TRIPLE CROWN casino night
Friday, April 17, 2026 at 5:30pm Legacy Stables & Events, Winston-Salem, NC
Cheers to 5 years of Triple Crown Casino Night! Kick off the evening with a sparkling champagne reception, then enjoy gourmet dining, live auction, casino gaming, exciting raffles, and a new Spin to Win game. More than a night out, this celebration fuels hope and lifesaving support for North Carolina breast cancer patients.
Ticket & event info: https://onecau.se/tccn26
Thank you to our sponsors!
(Participating sponsors at time of printing)
FROM TODDLERS TO TEENS: MANAGING STRESS
by SUZY FIELDERS
Did you know April is Stress Awareness Month? Even in today’s modern world, stress is still one of those topics that is often glazed over. That is why this month’s spotlight on bringing awareness on stress is so important.
There is no minimum or maximum age a person can be stressed. It impacts everyone from toddlers to senior citizens. However, children are especially vulnerable to the impacts of stress due to their developing brains and bodies. This is why I put together a “Stress Free Guide” for parents to know everything from how to tell if your kid is stressed to how to deal with it.
QUICK FACTS ON STRESS & YOUTH
Honestly, the facts alone show the need to recognize and deal with stress in today’s youth. Post-pandemic data clearly shows anxiety and stress are drastically on the rise. According to Centers for Disease Control and Prevention:
• Youth stress is at critical levels, with seven in 10 teens viewing it as a major problem among their peers.
• Currently, 35% of children are experiencing stress-related health issues.
• Roughly, one in five children experience significant worry.
• Meanwhile, 20% of adolescents reported anxiety symptoms
• Finally, 32% of adolescents are facing anxiety disorders.
Furthermore, American Psychology Association reports:
• The top stress factors for teens include academic pressure, social pressure to fit in and bullying.
• In regard to health impacts of stress, 44% of children experience sleeping difficulties and one in three reported headaches.
• Between 2016 and 2020, anxiety increased from 7.1% to 9.2% in youth.
• Lastly, 30% of teens reported anxiety and depression is common among their peers.
HOW TO TELL IF YOUR KIDS ARE STRESSED
A Practical Guide to Spotting the Signs and Supporting Your Child at Every Age
Age is a huge factor in how stress presents itself in children. Toddlers and preschoolers are still unable to recognize and/or communicate those “big feelings” like stress and anxiety. If your child is five or younger, here are a few stress signs:
• Increased tantrums, especially if hunger or tiredness aren’t an issue at the moments of the tantrums.
• Repeated aggressive behavior, like throwing or hitting.
• Regressed behaviors or actions, i.e. bed wetting if potty trained or wanting a pacifier.
• Emotional changes, for instance, withdrawing or increased clinginess.
• Difficulty sleeping.
Elementary aged kids tend to have a better grip on how they are feeling or, at the very least, able to communicate if they feel like something is wrong. A few signs to look for in these kids include:
• Behavioral or emotional changes.
• Digestive issues, like constant stomachaches.
• Regular nightmares.
Finally, preteens and teenagers are the most impacted age groups of youth when it comes to stress. The biggest signs of anxiety (and often depression) to look for in this age group are:
• Closing themselves off from family and/ or friends.
• Decreased appetite.
• Lack of desire or enjoyment of activities they usually love or enjoy.
• Regular negative talk about themselves or life.
WHAT TO DO WHEN YOUR KIDS ARE STRESSED
The most important thing to do, no matter your child’s age, is to stay calm or at least present a calm exterior. People, including children, model or at least can sense and pick up on others’ emotions. Stress is no different. Remaining calm not only helps you deal with the situation rationally but helps them regulate their own emotions, as well.
For little ones, get down on their level. This helps them be close to you physically and really feel you are present with them.
It’s crucial to also know and discuss when you might need outside help. Anxiety and depression often go hand-in-hand. If you think your child or teen is experiencing either, please discuss it with your pediatrician. They are equipped to run evaluations and tests to determine if your child is experiencing either and can point you in the right direction to get the appropriate help.
Remind your child that there is no shame in feeling stressed or even for those struggling with anxiety and depression. Make sure they have someone, even if that’s not you as the parent, to talk to honestly and openly. I know your children not coming to you is hard to accept as a parent, especially as they get older, but it’s so important they have a person in their life they always feel comfortable turning to during the hard times. No matter who it is!
HOW TO PREVENT YOUR KIDS FROM BECOMING STRESSED
While you’ll never be able to prevent all the stress and stressors your child or teen will encounter, you can help to minimize some.
Routine and structure, especially in younger kids, is great at helping to build consistency. When children know what to expect, they have a much better chance of being calm and not getting stressed out.
Make time to have regular mental health check-ins with your kids, even the little ones. They don’t even need to know that’s what you are doing. Whether it’s a family dinner night, a “date night” with your kiddo or simply on the ride home from school, engage them with questions to get a feel for how they are doing. For example, ask them what their most challenging class is and why they feel that way.
RESOURCES
A few great online resources include:
• cdc.gov
• apa.org
• aap.org
• childmind.org
• nami.org
• nacg.org (Specific to stress related to grief and loss)
NURTURING
NEW NORMS:
by TARYN JEREZ
Each month, this series introduces fun and impactful healthy habits to help families with kids and teens prioritize physical, mental and spiritual well being – fostering a lifestyle of shared growth and lifelong wellness. Healthy habits built together are the ones that last a lifetime.
That inner voice you hear all day, every day? It’s been forming since you were a child, before you could even fully express yourself in words!
THE IMPORTANCE OF OUR INNER CRITIC
From teenagers down to toddlers, the “inner critic” that will follow them through life has been learning how to take in every piece of verbal feedback, facial expression, body language and social environment cues. While that voice is meant to help protect, it can also create unwelcome and unhelpful inner monologues fueling negative things like anxiety and self consciousness. This month, show up intentionally to help the kids in your life build a positive groundwork for an inner critic they can count on!
HELP THEM BUILD A GUIDE, NOT A BULLY
Teaching even the littlest of kids to understand their inner voice doesn’t mean silencing it! Help them learn to be thoughtful about their own thoughts! When speaking to adults, we call this skill “metacognition.” We can pause to observe our own thought process and ask questions like, “Is this helpful? Is this rooted in fact? Is there another way I can look at this?” These principles work beautifully when teaching youth but a more kid-friendly approach is to remember that our inner critic is like a storyteller! Our brain will tell us all kinds of stories about who we are, what we’re capable of and what others might think about us – but we get to ultimately decide on the stories it tells and the ones we believe to be true!
HelpingUnderstandKidsTHEIR
INNER CRITIC
SHAPING THEIR INNER VOICE IS A LONG TERM GOAL
Research published in Self and Identity, a peer-reviewed psychology journal focused on the study of the self, found that self compassion is strongly linked to emotional well being – without the harmful side effects of harsh self criticism. When we teach kids to assess themselves through a lens of compassion rather than focusing solely on their shortcomings, self criticism begins to lose its grip and take a back seat. Whether it’s performance during a sport, grades on a test or conversation with a friend group, that inner critic is going to show up. Creating healthy building blocks for self reflection is going to make all the difference in how your child sees their wins and losses.
SIMPLE WAYS TO GET STARTED
Here are a few age-appropriate ways to create a healthy inner critic in your child:
GET SILLY AND GIVE IT A NAME!
Maybe “Martha” shows up when you’re feeling hangry or frustrated? Perhaps you have a child with social anxiety with their “Worry Monster” showing up uninvited? Young children can find giving their inner critic a name or imagining them as a separate character to be really helpful. When big feelings show up, you can reference their inner critic to create a little distance between them and their thoughts which we all need help doing sometimes!
BE A SELF COMPASSION MODEL
In every area of parenting, you want to model the behavior you are expecting out of your child. Even when you’re up against your own inner critic, help model how to talk about yourself kindly and with compassion. If you make a mistake, give yourself grace in front of your kids. Talk about your own inner critic’s voice and which stories it tells you that you have to reshape. You can correct or want to improve while being kind to yourself, and they can too!
1 2 3
IS THIS FACT OR FICTION?
Children of the 90s may remember a show called “Fact or Fiction” where that very question was asked to the audience after each interesting story was told! Same here for the stories our brain tells us about ourselves and others. Play a thought-checking game together by helping them answer questions like, “Is there evidence to support that thought?” or “What would you say to a friend who thought that?” Empower them to check their own inner critic to see if it’s leading with compassion and kindness.
CREATING PRACTICES THAT LAST A LIFETIME
Being a kid or teenager isn’t always easy! Allow their inner critic time and opportunity to see themselves as someone to be proud of while also having an opportunity to improve. The most impactful gift you can give to your kids is an emotionally safe environment for them to feel safe growing in. When you allow them time and a judgment-free parent by their side to learn about their feelings and thoughts about themselves, you are giving them exactly that!
reflection on Alysa Liu, artistry, and the quiet truth that the most meaningful work is not flawless, it is human.
Many of us watched the Winter Olympics. And while every sport carries its own intensity, beauty, and discipline, there is something about figure skating that feels different. It blends athleticism with artistry. Precision with emotion. Strength with vulnerability.
I have to say, I am going to miss the Olympics. Out of all the competing sports, the one that truly caught my attention was Alysa Liu and her performance. It was breathtaking. Graceful. Powerful. There were moments that felt like absolute perfection, the kind that makes you hold your breath without realizing it.
But what stayed with me was not simply the technical excellence. It was something deeper.
There is a story within her performance that goes beyond medals, scores, or even the idea of perfection itself.
For years, Alysa was known as the prodigy. The jumper. The one who could do what others could not. Expectations arrived early, and with them came the quiet pressure that often follows extraordinary talent. Like so many high achievers, she carried the weight of being seen for what she could do rather than who she was becoming.
And then she did something unexpected. She stepped away.
Not because she failed. Not because she could not continue. But because she wanted space to grow, to live, to understand herself beyond the rink. That decision reframed everything. When she returned, she was not chasing difficulty. She was choosing expression. She was not skating to prove. She was skating to connect.
Watching her perform now feels different. There is maturity in the movement. A softness inside the strength. A sense that the performance is not about perfection, but presence.
We often think the goal is flawless execution. To land every jump. To meet every expectation. To prove that we are capable of extraordinary things. Alysa did that. But what makes her story
meaningful is how she redefined what extraordinary looks like.
In a world that celebrates constant striving, her journey reminds us that perfection is not the finish line. Joy is. Authenticity is. The freedom to evolve is.
Her performance felt like witnessing someone fully at home in herself. Not performing for approval, but expressing something true. There was lightness in it. A quiet confidence. A sense that excellence and humanity can exist together. That is what lingered long after the music ended.
Her story invites us to reconsider our own definitions of winning. Whether the greatest victories are always visible. Whether choosing well-being over pressure, curiosity over expectation, and self-trust over external validation might be the most courageous achievements of all.
Many of us spend years chasing our own version of perfect. In our work. In our relationships. In the way we show up in the world. We believe that if we just land one more jump, meet one more goal, everything will finally feel enough.
But perhaps the deeper lesson is this: perfection is a moment. Wholeness comes
from allowing ourselves to grow. Alysa’s performance was extraordinary. Her evolution may be even more extraordinary. Not because she was flawless, but because she allowed herself to grow beyond the version of success the world first assigned to her.
She came of age in front of us. And maybe that is why her story resonates.
As I watched her skate, I realized this is what draws me to art in all its forms. Not perfection, but connection. The feeling that someone has offered a piece of themselves and invited us to experience it. It is the same feeling I see every day in the gallery. When someone enters curious, not knowing what they will discover, and leaves delighted, carrying a story, a memory, a moment that spoke to them. The artists we represent are not simply creating objects any more than Alysa was simply landing jumps. They are creating experiences. Small, meaningful encounters with beauty, humanity, and joy.
The Olympics will come again. Records will be broken. New stars will rise. But some performances stay with us because they reveal something universal.
A quiet truth.
That perfection is beautiful. But becoming is unforgettable.
And maybe that is the real gold medal, not the flawless landing, but the courage to move forward as the person you are still discovering. To trust that growth is not a detour from excellence, but its deepest expression. To move through life with grace inside the effort, lightness inside the discipline, and the quiet knowing that our most meaningful victories are the ones that bring us closer to ourselves.
Enter curious. Depart delighted.
Not just in a gallery, but in life — where the greatest art is becoming who we are meant to become.
DIY Outdoor Play Space
Transforming your backyard into a DIY outdoor play space is a fantastic way to encourage your children’s creativity, physical activity, and connection with nature—all without breaking the bank. Whether you have a sprawling yard or a modest patio, there are numerous ways to create engaging and safe play areas that cater to your child’s interests and developmental needs.
WHY CREATE A DIY OUTDOOR PLAY SPACE?
In today’s digital age, children often spend more time indoors, leading to decreased physical activity and limited imaginative play. By designing an outdoor play area at home, you provide a dedicated space for your kids to explore, learn, and grow. Outdoor play enhances gross motor skills, fosters social interaction, and supports emotional well-being. Moreover, having a backyard play space offers convenience for busy families, eliminating the need for frequent trips to parks or playgrounds.
ESSENTIAL ELEMENTS FOR YOUR BACKYARD PLAY AREA
1
Sandpit Adventures
A sandpit is a timeless addition that offers endless opportunities for sensory exploration and creative play. Children can dig, build, and imagine various scenarios, from constructing castles to unearthing buried treasures. To create a sandpit, line a designated area with landscape fabric and fill it with play sand. Enhance the experience by adding tools like shovels, buckets, and molds.
2
Mud Kitchen Magic
Encourage imaginative role-playing with a mud kitchen. Using recycled materials such as old sinks, wooden pallets, or unused furniture, you can craft a space where kids “cook” using mud, water, and natural elements. Equip the kitchen with pots, pans, and utensils to simulate a real cooking environment. This setup not only entertains but also develops fine motor skills and creativity.
3
Water Play Wonders
Water play is both fun and educational. Simple setups like sprinklers, water tables, or DIY splash pads can keep children engaged for hours. For colder months, consider activities like melting ice blocks or creating mini water experiments. Always ensure safety by supervising play and providing non-slip surfaces.
4
Loose Parts Exploration
Incorporate loose parts—such as sticks, stones, pinecones, and recycled materials—to stimulate open-ended play. These items allow children to build structures, create art, or invent games, fostering problem-solving skills and imagination. Store these materials in accessible bins or crates to encourage spontaneous play.
TIPS FOR DESIGNING YOUR PLAY SPACE
• Safety First: Ensure all play areas are free from hazards. Use soft ground covers like mulch or rubber mats to cushion falls.
• Age-Appropriate Features: Tailor the play space to your child’s age and abilities. For toddlers, include low structures and sensory activities; for older kids, consider climbing walls or obstacle courses.
• Incorporate Nature: Use natural elements like plants, rocks, and logs to create a calming and enriching environment. Gardening sections can teach responsibility and biology basics.
• Flexible Layout: Design areas that can evolve with your child. Modular setups allow for easy updates as interests change.
ENGAGING ACTIVITIES TO INCLUDE
• Obstacle Courses: Use items like pool noodles, cones, and ropes to set up challenging paths that promote physical fitness.
• Art Stations: Provide easels, chalkboards, or outdoor-safe paints to inspire creativity.
• Reading Nooks: Create cozy corners with weather-resistant cushions and a selection of books for quiet time.
• Music Walls: Hang pots, pans, and other objects that produce sound to encourage musical exploration.
Creating a DIY outdoor play space is a rewarding project that offers numerous benefits for your children. It encourages active play, nurtures creativity, and provides a safe environment for exploration. With thoughtful planning and a touch of creativity, your backyard can become a cherished space for family fun and learning.
For more inspiration and detailed guides on building outdoor play areas, visit triadmomsonmain.com.
It’s a Grand Life Grand
College Bound
by SUSAN WOODALL
I am the proud “Gigi” of seven of the most wonderful, remarkable, precious, grandchildren that make my heart burst with pride. Having three incredible daughters, I knew what to expect with girls, but it has been amazing to have four grandsons to watch grow up. My issue with all of them is that they are growing up too fast. The oldest should be 13 while the youngest should be two! Instead, their ages range from seven to 18. Unfortunately, that means I have aged years, too.
Last fall, after touring several colleges and universities throughout the year, our eldest granddaughter began the application process. Immediately after each tour, she filled out a pro and con list – first impressions being important. It has been interesting to learn how these institutions reply. Some responses come within a couple of weeks, while others take months. She is what every college would dream of having. She is not only a straight-A student, but she has been taking all advanced classes since middle school. Add to that all her extra curricular activities and community projects. With all that, she still has time to be a teenager and hang out with friends and family.
Having applied to so many schools is new to me. I applied to just one college, as did my husband and our three daughters. My parents and my husband’s parents knew what the costs would be, as we knew what it would be for our daughters. Now, I realize that tuition and living expenses have risen considerably since we faced paying it, but I have been stunned with some of the amounts.
I wonder what my grandfather would think about how high college tuition has gotten? Education was his life. He was a school principal (which my mother wasn’t happy about, since he was her principal), but spent time getting his master’s degree over the summer breaks. He then became a
superintendent of schools. He helped several students go on to college. Upon retiring, a reception was held in his honor. The accolades he received showed how beloved he was, not only for his scholastic help, but also for the time he gave to anyone that needed advice, help or just someone who needed to talk.
Looking forward to the coming years, what in the world will the cost be when the youngest grandchild is set to go? Even with the savings accounts set up for their education, will it be enough? After a bachelor’s degree, will they want, or need, a higher degree to advance in their career? Community colleges have managed to keep their class prices at a reasonable level which helps students transfer after two years to finish their degrees at a four year college, but that won’t work for everyone.
With so many acceptances already, including scholarships and honors, my granddaughter has a lot to consider. She would love to go to medical school as her next step, which could influence her decision. Going to an in-state school, especially an excellent one, will always make the tuition a better deal, but it also depends on what you plan to major in.
I know that my granddaughter will consider every option as to where she’ll decide to go carefully and thoroughly. I think distance will play a part, scholarships offered, courses that will be essential for post graduate studies, cost to some degree and many other items I’m sure she’ll think about that I haven’t mentioned.
After all the months of tours and applications, I can’t wait to hear where our granddaughter has decided to go! I know wherever it is, it will be the right decision for her. One college or university is about to have one amazing girl gracing their hallowed halls! Yes, I am one blessed Gigi, and I have six more amazing scholars following behind her!
FEATURED
Glenn High
LOCAL EVENTS
*Event details are subject to change. Please check event websites & social media pages for updates as the dates draw near.*
APRIL 11
DYNAMIS DASH 5K RUN/WALK & FUN RUN
9am, Dynamis Estate Wines, 1004 Highland Road in Jonesville, NC. Lace up your running shoes and take in the beauty of our centuryold estate as you traverse a stunning course through our mountain top vineyards and rolling hills. Cross the finish line and toast your success with a glass of select Dynamis wine. Savor a delectable brunch featuring locally inspired dishes designed to complement our wines. Each participant will receive a premium athletic shirt to commemorate the day. Whether you’re a seasoned runner, a casual walker or simply a lover of luxury experiences, the Dynamis Dash 5k Run/Walk promises an unforgettable day of fitness and indulgence at NC’s premium luxury winery. Proceeds will support the efforts of the Hugh Chatham Foundation.
APRIL 11
ARCHERY AFTERNOON AT THE LAM
1-4pm, Lam Museum of Anthropology, 1315 Carroll Weathers Drive in W-S. From hunting tools and weapons of war to ceremonial objects and artistic works, bows and arrows occupy many roles in cultures around the world. Join us as we explore the world of archery through demonstrations, activities, and crafts for all ages. This event is offered in conjunction with the exhibit Archery: Hunting, Warfare and Identity. Admission is free.
APRIL 11
LOCAL FAVORITES: DENVER
Denver, NC. Presented by LKN Magazine. Shop Local. Shop Small. Shop Lake Norman. Join LKN Magazine for a curated shopping tour highlighting some of our favorite local businesses in Denver! Discover unique boutiques, special promotions, spring finds and friendly faces as we celebrate the heart of our community. Stay tuned to Instagram for participating store announcements, exclusive specials and event details. Follow @lknmagazine for more information.
APRIL 17
CHEERS TO THE 5TH YEAR OF TRIPLE CROWN CASINO NIGHT
5:30pm, Legacy Stables & Events in W-S. Our 5th annual event returns, and this year’s event is packed with even more excitement, action and chances to win. Join us for Pretty in Pink Foundation’s signature Triad fundraiser – a high-energy night where every spin, roll and bid supports breast cancer patients right here in NC. Enjoy casino games, a live auction, a gourmet dinner, a diamond giveaway and more!
APRIL 18
SHREDDING EVENT SPONSORED BY BERMUDA RUN GARDEN CLUB
9am-12pm, 120 Kinderton Boulevard in Bermuda Run. Cost is $5 per brown grocery bag or equivalent size box. Cash only. Rain or shine. Proceeds go to various Davie County organizations supported by the Bermuda Run Garden Club. Contact Marie at 336.650.5518 with questions.
APRIL 18
PIEDMONT EARTH DAY FAIR
10am-4pm, The Winston-Salem Fairgrounds. Hosted by Piedmont Environmental Alliance, enjoy great food and music, activities for adults and kids, and wonderful Earth-friendly exhibitors...all while learning about how you can support a greener region. The Piedmont Earth Day Fair is a fun and free community event, perfect for folks of all ages. Event held rain or shine.
APRIL 30
WINE, WOMEN & SHOES
5:30pm, Legacy Stables & Events. Gather your friends for a night of fashion, wine and purpose where every table is a party! Fill a table of 10, and we’ll toast your group with a complimentary bottle of champagne. Rally your friends, and turn your table into the best party in the room. This event returns for the third year, bringing together women from across the Triad for an evening of style, celebration and giving back. From wine tastings and shopping to a seated dinner, every detail supports Ronald McDonald House Charities Piedmont Triad. Tickets on sale at winewomenandshoes.com/rmhcpt.
FUTURE
MAY 1
SPRING PLANT SALE AT THE ARBORETUM AT TANGLEWOOD
8am-2pm. Arboretum Volunteers and Educators at Tanglewood (AVET) will hold its annual spring plant sale. Enjoy the beauty of the gardens while making your way to one of Forsyth County’s premier plant sales. Selections include herbaceous perennials, flowering shrubs and trees, native plants, milkweed, annuals, herbs and more; plus, new for this year is carnivorous plants. The Arboretum Volunteers and Educators at Tanglewood organize this fundraiser which provides support for the NC State Extension Master Gardener℠ (EMG) volunteer program in Forsyth County. Proceeds from your purchase help maintain the Arboretum at Tanglewood Park and fund the monthly Adult Education lecture series held at Tanglewood Park throughout the year. Shop early for best selection. Sales are cash or check only. For additional information, call 336.703.2850.
MAY 30
GREEN HOME TOUR
11am-2pm. Buy your tickets today for Piedmont Environmental Alliance’s Green Home Tour at local Winston-Salem houses and gardens. Explore local houses and properties with sustainable elements like Audubon-certified natural habitats, solar energy, compost and rain barrel systems, and more right here in Winston-Salem.
The View from My Section – A Father’s Perspective
Why Siblings Turn Out So Different
by A. KEITH TILLEY
I’ve always found it interesting that my two sons are so different from each other. For that matter, my brothers, sister and I are nothing alike either, except for our love of sports. The personalities are different; the interests are different; the style of dress, practically everything. You would think growing up under the same roof, with the same parents, there would be lots of similarities. It turns out there’s a whole field of research explaining why siblings grow into such different people, and once you understand it, family life starts to make a lot more sense.
Birth order is the explanation most of us heard growing up, and while it’s not the whole story, it does shape things. Developmental psychologist Frank Sulloway, whose work on birth order is widely recognized, explains that “siblings have to specialize in different niches to get parental investment.” In other words, if the oldest child has already claimed the “responsible one” role, the next child may lean into humor, creativity or boldness simply to stand out. But, modern researchers caution us against treating birth order as destiny. Alison Gopnik, a leading developmental psychologist at UC Berkeley, reminds us that children “aren’t just shaped by parents; they’re shaped by siblings, peers and the broader world.” So, while birth order nudges kids in certain directions, it doesn’t lock them into a personality type.
One of the more fascinating ideas in sibling research comes from behavioral geneticist Robert Plomin, who found that siblings actively create roles within the family where they can particularly shine and play to their strengths. Think about your own kids. The one who grows up between two louder siblings might naturally become the mediator, learning early how to read the room. A child who spends more time alone might develop a vivid imagination and become an artist or innovator. And the youngest, who often has to work harder to be noticed, may become the entertainer. Plomin illuminates the point that siblings are “as different genetically as any two people in the population.” So, even though they share a home, they don’t
share identical wiring, which helps explain why they respond so differently to the same environment.
Another intriguing truth that hits home on this topic is that siblings don’t actually grow up with the same parents. Laurie Kramer, a leading expert on sibling relationships, explains that “parents change over time, and children are born into different family circumstances.” The first child gets brand new parents who are learning everything from scratch. The youngest gets parents who are more experienced, often more relaxed and sometimes more tired. These shifting versions of us shape our kids in different ways. The oldest may become responsible because expectations were higher. The youngest may become socially agile because they learned to navigate a more complex household. Middle children often become adaptable because they’re constantly negotiating space and attention. Kramer also notes that siblings “learn an enormous amount from each other, including conflict management, empathy and cooperation, often more than they learn from parents.” That’s humbling, perhaps even a bit scary, but can also be comforting.
Over time, these experiences shape what I like to think of as each child’s “superpower.” One becomes the leader, another the peacemaker, another the innovator, another the caregiver and sometimes one becomes the delightful wild card who doesn’t fit any pattern at all. Interestingly, these roles aren’t fixed, and they evolve as kids grow, but they often initiate from the niches siblings carve out for themselves.
And, here’s something every parent needs to hear. The siblings’ everyday arguments that make us want to hide in the basement are actually doing important developmental work. Family researcher Mark Feinberg at Penn State explains that “sibling relationships are where children learn how to handle disagreements, regulate emotions and understand another person’s perspective.” His research shows that kids who learn constructive conflict skills early tend to have better mental health outcomes and stronger peer relationships later in life. So, when your kids are arguing about who took what from whose room, they’re not just bickering; they’re practicing life skills.
As parents, we help foster these superpowers by avoiding comparisons, celebrating each child’s uniqueness and guiding them through conflicts instead of just refereeing. Even a few minutes of one-on-one attention makes a child feel valued. The more we let their roles develop naturally, the more they surprise us. The shy child becomes a storyteller. The wild child turns into an entrepreneur. The peacemaker evolves into a leader.
The whole beauty of siblings isn’t that they’re alike, it’s that they’re different. Their superpowers don’t compete; they complement. As Gopnik puts it, “Children are designed to learn from the people around them, and siblings are some of the most powerful teachers they have.” When we watch our kids negotiate a truce, build a fort or argue over pizza slices, we’re witnessing the growth of lifelong strengths. And those strengths, those sibling superpowers, are one of the greatest gifts a family can provide.
