WE ARE YOUR STORE FOR FRESH, LOCAL, ONTARIO, AND CANADIAN FOOD & PRODUCTS!
WE’RE BACK!
ONTARIO FRESH!
WATCH FOR FOODSMITHS
WEEKLY FLYER SALE PERIOD: APRIL 9 - APRIL 16, 2026
106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409
Local since 197 6...
MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUN 9AM - 5PM
ONTARIO FRESH
ONTARIO FRESH PRODUCE BRANDT MEATS
ROAST BEEF PER 100 G
ONTARIO FRESH
PREMIUM QUALITY
ROYAL GALA APPLES
ONTARIO FRESH!
ONTARIO FRESH!
PRODUCT OF ONTARIO LB
3 49
/100 G
SERVING SUGGESTION
2 29 /LB
ONTARIO FRESH
SAVE 70¢ 2
SAVE 30¢ 2
CANADIAN MADE
COOLER CO.
YERBA MATE 473 ML ASSORTED VARIETIES
3 99
COOKSTOWN GREENS
/EACH
ORGANIC HEARTY MICRO MIX
SAVE $2 1
PRODUCT OF ESSA, ONTARIO 100 G EACH
ONTARIO MADE
HEWITT’S
NATURAL YOGURT 750 G 2% OR 3.25% COWS MILK YOGURT
ONTARIO FRESH!
5
99
ONTARIO FRESH!
/EACH
SAVE $2 1
PRICES IN EFFECT THURSDAY, APRIL 16 TO THURSDAY, APRIL 23, 2026
2/$9
SAVE 38¢ 2 foodsmiths.com
THIS WEEK'S PRODUCE TOP PICKS PREMIUM FRESH
PREMIUM FRESH
ELAN ORGANIC
PRODUCT OF COSTA RICA EACH
PRODUCT OF SPAIN LB
125 G EACH
GOLDEN RIPE PINEAPPLES
STEM & LEAF MANDARINS
SAVE $1.50
5
ORGANIC MANGO SLICES
SAVE $1.20
49
SAVE $1
/ 2 EACH
PREMIUM FRESH
GREEN ONIONS
4
49 / 2 LB
6
79
/ 2 EACH
PREMIUM FRESH
RED RADISH BUNCH PRODUCT OF USA
PRODUCT OF MEXICO
$1.79 EACH OR 2/$3
SAVE 40¢
1
59
/ 2 EACH
SAVE 70¢
3
FRESH, LOCAL, CANADIAN GROWN PRODUCE
/ EACH 2
PFENNING’S ORGANIC
ORGANIC YELLOW POTATOES 5 LBS
PRODUCT OF CANADA
$8.99 EACH OR 2/$17
SAVE $2.98
2/ 17 $
2
29
PREMIUM FRESH
ONTARIO FRESH!
COLOSSAL GARLIC PRODUCT OF ARGENTINA
$1.49 EACH OR 4/$4
SAVE $3.96
4/ 4 $
2
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
NOW IN STOCK EVERDAY PRICE ONTARIO GROWN
ONTARIO GROWN
ONTARIO GROWN
4’ POTTED SWEET ORANGE BELL PEPPERS ONTARIO PRIMROSE PRODUCT OF ONTARIO
FRESH RHUBARB PRODUCT OF ONTARIO BUNCH
FRESH!
PRODUCT OF ONTARIO LB
EACH
ONTARIO FRESH!
ONTARIO FRESH!
EVERYDAY PRICE
8
EVERYDAY PRICE
EVERYDAY PRICE
5
99
6
99
/ EACH 2
49
/ LB2
/ 2 EACH
FRESH floral & garden WILD STONE FLOWERS
ONTARIO GROWN DAFFODILS PRODUCT OF ONTARIO
$14.99 EACH OR 2/$28
EVERYDAY PRICE
14
99
2/ EACH
WILD STONE FLOWERS
SMALL MIXED BOUQUETS
ONTARIO FRESH!
PRODUCT OF ETOBICOKE, ONTARIO
$16.99 EACH OR 2/$30
WILD STONE FLOWERS
ONTARIO FRESH!
EVERYDAY PRICE
16
XL PREMIUM MIXED BOUQUETS ONTARIO PRODUCT OF ETOBICOKE, ONTARIO EACH
EVERYDAY PRICE
32
99
2/ EACH
99
/2 EACH
SHOP THE SYMBOL:
3 SUPPORT LOCAL 3 BUY CANADIAN 3 HIGH-QUALITY
GO LOCAL
PRICES IN EFFECT THURSDAY, APRIL 16 TO THURSDAY, APRIL 23, 2026
foodsmiths.com
FRESH!
FRESH DEALS THROUGHOUT THE STORE KRINOS
BRANDT MEATS
GERMAN SALAMI
A2
SHEEP MILK FETA GUT-FRIENDLY 200 G MILK
PER 100 G
2L 1%, 2% OR 3.25%
SAVE 20¢
2
99
/ 100 G
SAVE 50¢
CUSTOM SLICED IN OUR DELI!
L’ANCTRE
KERRY GOLD
325 G
198 G
8
9
99
/ EACH
99
/ EACH
INEWA
ORGANIC PREBIOTIC BREAD
DUBLINER CHEESE
ORGANIC CHEESES
SAVE 50¢
630 G
SAVE!
10 BACKERHAUS
%
OFF
SAVE 50¢
9
7
99
/ EACH
NOSSACK
MULTIGRAIN BUNS
SAVE 50¢
ORDER AT OUR DELI COUNTER!
SAUSAGE ROLLS
99
/ EACH
FOODSMITHS
BROWNIES EACH
G LOCO AL
EACH
6 PACK
SAVE 50¢
6
99
/ EACH
SAVE 98¢
$2.99 EACH OR
2/ $
5
SAVE 58¢
$3.29 EACH OR
2/ $
6
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE SITU’S KITCHEN
HAYTERS
MRS. MCGARRIGLES 60 ML
96 G & 110 G
1.14 KG ASSORTED VARIETIES
PLANT BASED CALZONE’S
TURKEY BURGERS
SAVE $1
4
FAMIGLIA
SAVE $2
18
99
/ EACH
99
/ EACH
SERVING SUGGESTION
MUSTARDS
G LOCO AL
SAVE 50¢
3
99
/ EACH
PAESE MIO
PASTA
PASTA SAUCES
454 G
420 ML ASSORTED VARIETIES
ASSORTED VARIETIES
SAVE 50¢
4
SAVE 58¢
$2.29 EACH OR
2/ $ ILIOS
4
RICE UP
BACKWOODS
120 G
500 ML
RICECAKES
99
/ EACH
HONEY
G LOCO AL
BREADSTICKS 120 G ASSORTED
SAVE 50¢
1
99
/ EACH
SAVE 50¢
2
99
/ EACH
PRICES IN EFFECT THURSDAY, APRIL 16 TO THURSDAY, APRIL 23, 2026
SAVE $1
8
49
/ EACH
foodsmiths.com
FRESH DEALS THROUGHOUT THE STORE KOOKIE KUTTER
TYPHOO
MADAME LABRISKI
325 G
80 TB ASSORTED VARIETIES
350 G ASSORTED VARIETIES
GINGERSNAPS
TEA
SAVE $1
HOUSEWARES
3
99
/ EACH
BAKING MIXES
SAVE $1
SAVE!
15 8 %
OFF
99
/ EACH
SELECT TUMBLERS, CUPS & INFUSERS ASSORTED VARIETIES
SAVE!
25
%
OFF
SUMATRA PER 100 G
Cultivated on volcanic loam, Sumatra’s coffee is unparalleled and highly esteemed. It undergoes a distinctive washing process, exclusive to the region, further enhancing its exceptional quality. A whole bean coffee, medium bold, Viennese Roast. TASTING NOTES: Earthy | Full-Bodied | Spicy GO LOCAL
FIND IT IN OUR BULK BINS
SAVE 50¢
6
49
/ 1002 G
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS IN NATURAL BODY CARE JIMMY BOYD
ORGANIC NATURAL PERFUME
ECOFAM
CAN PREV
ADULT OR CHILD
300 G
TOOTHBRUSHES GREENS UP
ON SALE
56
99
SAVE $10
PURICA
CURCUMIN BDM50
60 VC
ON SALE
ON SALE
SAVE $20
SAVE $1
32
99
6
ON SALE
58
99
99
SAVE $15
NATURE’S AID
AOR
85 G CALMING LAVENDOR OR HYDRATING COCONUT LIME
180 VC
NATURAL BATH BOMBS
CITRIC ACID. EXTRA VIRGIN OLIVE OIL. EPSOM SALT. WITCH HAZEL.
ADVANCED B COMPLEX
ON SALE
3
75
SAVE 74¢
PRICES IN EFFECT THURSDAY, APRIL 16 TO THURSDAY, APRIL 23, 2026
ON SALE
58
99
SAVE $7 foodsmiths.com
SAVE IN OUR BULK BINS! BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED
BEST BUY THIS WEEK DELUXE MIXED NUTS UNSALTED
30
% OFF 2
ON SALE
3
BEST BUY THIS WEEK REAL FRUIT JUICE BEARS AND BERRIES
84
25
% OFF 2
HIGHLAND TRAIL MIX
1
27
/100 G
25
ON SALE
5
24 /100 G
SAVE $1.75
25%2 ON SALE
92
% OFF 2
/100 G
OFF
/100 G SAVE 42¢
SAVE 97¢
BRAZIL NUTS
09
SAVE 90¢
ON SALE
2
ON SALE
2
/100 G
SAVE $1.65
DARK CHOCOLATE ALMONDS
30
% OFF 2
SULTANA RAISINS
25%2
OFF
ON SALE
1
34
/100 G SAVE 45¢
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
SAVE IN OUR BULK BINS AND EAT WELL! SESAME SEEDS BROWN/ WHITE
25
% OFF 2
WILD RICE
ON SALE
ON SALE
3
89
29
¢
/100 G
/100 G
SAVE $1.11
SAVE 30¢
BROWN FLAXSEED
25%2
DARK COCOA POWDER
ON SALE
74
ON SALE
SAVE 25¢
SAVE $1.37
4
¢
12
/100 G
25
% OFF 2
/100 G
GROUND CINNAMON
59
¢
ON SALE
3
00
/100 G
10
TRU EARTH BULK LAUNDRY STRIPS UNSCENTED
OFF
69
¢
42
/100 G
/EACH SAVE 20¢
SAVE 27¢
FIND IN OUR ECO FILL SECTION!
20%2 ON SALE
ON SALE
2
/100 G
SAVE $1.00
SAVE 20¢
% OFF 2
25%2
OFF
ON SALE
ONEKA CEDAR & SAGE SHAMPOO
25%2
OFF
OFF
ORGANIC LARGE FLAKE OATS
25
% OFF 2
FIND IN OUR ECO FILL SECTION!
PRICES IN EFFECT THURSDAY, APRIL 16 TO THURSDAY, APRIL 23, 2026
foodsmiths.com
G
N W O R C O U N O TA Y
R! IN E
BRIN
SAVE BIG AT OUR EARTH DAY BULK EVENT!
35% OFF BULK ITEMS
BULK ITEMS WHEN YOU BRING YOUR OWN CONTAINER! ND
EARTH DAY
APRIL 22
GOOD FOR THE EARTH, GREAT FOR YOUR PANTRY! THIS EARTH DAY, WE’RE REWARDING YOUR SUSTAINABILITY HABITS. FILL UP YOUR FAVOURITE JARS WITH OUR PREMIUM BULK GOODS AND WE’LL TAKE 35% OFF THE PRICE AT CHECKOUT. THIS OFFER CANNOT BE COMBINED WITH ANY OTHER PROMOTIONS.
* TARE YOUR JARS AT CASH BEFORE FILLING! DRY GOODS ONLY, EXCLUDING COFFEE.
FOODSMITHS APRIL
BYOB
THE HOSPICE HUB
The Hospice Hub is a community-led initiative that provides comprehensive, compassionate, and integrated services to support anyone at end of life and bereavement, including their family and caregivers. They provide education, information, system navigation, and responsive compassionate support services to allow people to live well with as much comfort as possible. The Hospice Hub is a community support service aimed at helping patients and families navigate this often difficult time at the end of life. To volunteer visit: https://www.thehospicehub.ca/volunteer
FOR HELPING SUPPORT THIS IMPORTANT PROGRAM
For every transaction at our cash, Foodsmiths donates 5¢ to our monthly charity, plus all net proceeds from paper and reusable bag sales are donated to our monthly charity, too!
BE A FOODSMITHS
customer REWARDS r CUSTOMER! ewards Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast! You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn! OR ON OUR WEBSITE: SIGNUP FOODSMITHS. AT OUR COM
CASH!
YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!
Supplements and Natural Body Care PROUDLY CANADIAN
BONE BROTHS & COLLAGENS ASSORTED
% 15 OFF
Organika bone broths and collagens provide high-protein, nutrient-dense nutrition to support gut health, joint mobility, and skin health. • #1 Collagen in Canada - Full spectrum Collagen. • Source of clean protein to boost daily energy. • Bone broths have a savory taste and broad range of nutrients including minerals and gelatin. PRICES IN EFFECT APRIL 1 TO APRIL 30, 2026
foodsmiths.com
Supplements and Natural Body Care ON SALE
26
99
CONGESTION RELIEF
SAVE $9
60 GEL CAPS
Congestion Relief Supreme works to help ease mucus buildup while clearing nasal and sinus congestion with a synergistic blend of organic oregano oil, organic garlic oil and antioxidant-rich black seed oil. Oregano oil has been well-researched for its antibacterial and antifungal properties. Garlic oil is not only used to help alleviate upper respiratory tract congestion, but it also helps to maintain cardiovascular health and reduce blood lipid levels. • Formulated with organic oregano oil, organic garlic oil and black seed oil. • Our formula is gluten free • Relieves excess mucus and nasal congestion associated with upper respiratory tract conditions. Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
Builds Antibodies & Strong Muscles ON SALE
RL WHEY PROTEIN MEAL REPLACEMENT VANILLA & CHOCOLATE
Regenerlife High Alpha Whey Protein helps satisfy your appetite and supports healthy weight management as part of an energy-reduced diet! Along with 25 g of high-quality whey protein, we added low-FODMAP Reliefibre® so you can better manage food cravings and feel fuller for longer. This formula also includes essential vitamins, minerals, lecithin, and medium-chain triglycerides (MCTs), and can be used as a meal replacement.
54
99
SAVE $14
• Provides an excellent source of protein at 25 g per serving • Source of probiotics • Provides a complete and nutritious meal replacement • Provides a high source of fibre from 5 g of Reliefibre per serving PRICES IN EFFECT APRIL 1 TO APRIL 30, 2026
foodsmiths.com
Supplements and Natural Body Care ALL PRODUCTS Nanton Nutraceuticals is a Canadian company committed to producing the highest quality health supplement products available on the market today.
% 20
A natural way to support common health problems.
OFF
NAKA
ALL PRODUCTS ASSORTED
BUY 1, GET 1 FREE
FREE 500M 1L SILICEA BALSAM WITH THE PURCHASE OF 425g MARINE COLLAGEN
VALUE OF
$48 .99
BUY 1, GET 1 FREE
% 15 OFF
FREE 120ml COLLOIDAL SILVER WITH THE PURCHASE OF A 600ml BOTTLE
VALUE OF.99
$26
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
Supplements and Natural Body Care NOW
ESSENTIAL OILS & BODY CARE ASSORTED
This natural line encompasses anti-aging moisturizers and serums, bath and body needs, oral care, skin care, and essential oils, all of which avoid harsh chemicals and include synthetic ingredients in their formulations, to provide a more naturally-sourced product line.
% 15 OFF
PRICES IN EFFECT APRIL 1 TO APRIL 30, 2026
foodsmiths.com
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