HOW FESTIVALS CELEBRATIONS FOSTER HARMONY AND EMBODY ‘UNITY IN DIVERSITY’
In an increasingly globalized world often marked by fragmentation and conflict, festivals and celebrations emerge as powerful, unifying forces. They transcend mere social gatherings, acting as a profound mechanism for integrating diverse communities, fostering harmony, and spreading the spirit of brotherhood. This elaborate article delves into the critical role of festivals in bridging cultural divides. It explores how these shared moments of joy, ritual, and reflection dismantle barriers, promote mutual respect, and vividly illustrate the principle of 'Unity in Diversity.' Drawing upon examples from various cultures, it analyzes the psychological, social, and cultural impacts of collective celebrations, demonstrating their enduring power to create a more cohesive and harmonious society.
The Universal Language of Celebration: Human connection through ritual: Begin by establishing the fundamental human need for ritual and collective experience. From ancient solstice celebrations to modern national holidays, celebrations have always served as a focal point for communities. Defining the power of festivals: Define a festival not just as an event, but as a liminal space—a time outside the ordinary—where social norms can be temporarily suspended and new connections forged. This is where people step out of their daily routines and
engage with their neighbors in a new, shared context. The promise of 'Unity in Diversity': Introduce the core theme of the article: how celebrations actively embody and promote the principle of 'Unity in Diversity.' This principle acknowledges and respects cultural differences while celebrating a shared humanity.
The Psychological Foundation of Collective Joy: The release of dopamine and oxytocin: Explain the neurochemical basis of shared celebration. The act of celebrating together releases "feel-good" chemicals like dopamine and oxytocin, which foster feelings of trust, bonding, and connection.
Breaking down the "us vs. them" mentality: Discuss how the celebratory mood and collective activities, like music, dance, and feasting, reduce social anxiety and dissolve the psychological barriers that separate people based on cultural or ethnic identity. Creating a shared emotional memory: Emphasize how a shared experience, particularly a positive and emotionally charged one like a festival, creates a collective memory that serves as a powerful anchor for community identity. When people recall the joy of a festival, they recall it not just as an individual, but as part of a larger, unified group.
The Social Mechanics of Integration and Harmony: The 'open house' tradition as a bridge: Use the Malaysian "open house" tradition as a prime example of proactive intercultural engagement. During festivals like Hari Raya, Chinese New Year, and Deepavali, families of different ethnicities visit each other's homes, sharing food and good wishes. This simple act of hospitality builds bridges and normalizes cross-cultural interaction.
Cultural exchange through food and art: Detail how food and art are non-verbal languages of cultural exchange. A Chinese Malaysian offering Kuih Bahulu to a Malay neighbor, or an Indian family sharing biryani, is a powerful gesture of inclusion. Similarly, festivals showcase diverse art forms, allowing people to appreciate and understand the aesthetic sensibilities of different cultures.
Community participation and collective action: Explain how festivals require collective effort for planning, preparation, and execution. This collaborative process, from organizing a parade to preparing a community feast, forces people from different backgrounds to work towards a common goal, breaking down silos and building trust.
EDITOR -IN - CHIEF From the Desk of
Perfect Examples of 'Unity in Diversity': Diwali in India: The festival of lights: Elaborate on how Diwali, a Hindu festival, is celebrated by people of all faiths in India and the diaspora. The sharing of sweets, the lighting of diyas, and the visiting of homes transcend religious lines, creating a shared experience of light triumphing over darkness. Mention events like the FemTech India x Coro Spaces: Diwali Gathering, which unite professionals from diverse backgrounds to celebrate the festival.
Carnival in Brazil: A celebration of heritage: Discuss how the Brazilian Carnival, particularly in cities like Salvador, is a melting pot of African, Portuguese, and indigenous influences. The festival's music, dance, and parade floats celebrate a shared national identity forged from a diverse heritage.
The Indo-Nepal Cultural Fest: Use the Indo-Nepal Cultural Fest as a modern example of two nations coming together to celebrate shared music, food, and culture. This showcases how festivals can foster international brotherhood and mutual respect.
Beyond the Surface: Overcoming Challenges: Addressing the commodification of culture: Acknowledge the challenge of commercialization, where the deeper meaning of festivals can be lost. Discuss the importance of retaining the core values and traditions that make these celebrations meaningful. The role of conscious celebration: Emphasize the importance of intentional and mindful celebration. To truly foster unity, celebration must move beyond mere attendance to active engagement and a willingness to learn about and respect other traditions. Using festivals to address social issues: Highlight how festivals can be used as platforms to address social issues and promote positive change. For example, the Telangana International Kite Festival, which focused on the empowerment of the girl child, shows how celebrations can serve a higher purpose.
The Future of Festivals: A Force for Global Harmony: Festivals in a digital age: Discuss the evolution of festivals in the digital age, where social media can amplify celebrations and connect people globally. While this presents new opportunities, it also raises questions about the nature of community in a virtual world. The role of youth in preserving traditions: Emphasize the importance of involving younger generations
DR. S. E. ALEXANDER Global Media Chief & MD
in the preservation and evolution of festival traditions. This ensures that the lessons of unity and heritage are passed down and remain relevant in a changing world. Festivals as a model for peace: Conclude by reiterating the profound potential of festivals as a model for creating a more peaceful and integrated world. By practicing brotherhood and "Unity in Diversity" during these special times, we can carry that spirit into our everyday lives.
IN SHORT: The Echo of Joy and the Promise of Unity: Recap the power of
shared celebration: Summarize the key arguments: festivals are psychologically and socially powerful tools for unity, they dismantle barriers, and they provide a platform for cultural exchange. A call to celebrate consciously: End with a strong final thought, encouraging readers to engage with festivals not just as spectators, but as active participants, seeking to understand and connect with those around them. The true magic of celebration lies in its ability to remind us that despite our differences; we are all part of one human family.
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HOT NEWS -18
WHO Prequalifies Shanchol® Oral Cholera Vaccine, Ensuring Global Supply Continuity
Chennai’s Scoop Dawg Ushers in the Festive Season with Mithai Madness
ProV Foods Unveils Top-notch Healthy Gifting Options This Festive Season
Raise a Toast to Oktoberfest @ Vapor, Feathers Hotel
Hilton & Hilton Garden Inn
Bengaluru Embassy Manyata Business Park appoint Sujeet Kumar as Cluster General Manager
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FOREVERMARK
Diamond Jewellery Launched In India
Ayurveda’s
Timeless Wisdom Gains New Global Recognition with FixedDate Celebration
The Wellspring Medical Spa Now Offering New Brain Stimulation Technology to Optimize Mental Health
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WHO PREQUALIFIES SHANCHOL® ORAL CHOLERA VACCINE, ENSURING GLOBAL SUPPLY CONTINUITY
Shanchol®, the oral cholera vaccine originally developed by Shantha Biotechnics, has received prequalification from the World Health Organization (WHO). This milestone enables global procurement agencies such as UNICEF, Gavi, and PAHO to source Shanchol® for use in countries where cholera remains a major public health challenge. “Shanchol® was conceived as an affordable, accessible solution for countries facing repeated cholera outbreaks. The WHO prequalification of vaccine carries forward that founding mission,” said Dr. K.I. Varaprasad Reddy, Founder of Shantha Biotechnics. Over the years, close to 40 million doses of Shanchol® have been supplied worldwide through UNICEF-led vaccination campaigns.
After production was paused under its former ownership, GCBC Vaccines Pvt. Ltd. (formerly Shantha)- has resumed manufacturing, with WHO conducting an on-site inspection and transferring the prequalification. Shanchol® remains the only oral cholera vaccine manufactured in India with WHO prequalification, underscoring India’s critical role in ensuring continuity of global supply.
“As part of the founding family of Gland Pharma, I have seen how world-class sterile manufacturing from India can transform global healthcare. By resuming production of Shanchol®, we are bringing the same rigor and reliability to ensure this life-saving vaccine remains available worldwide,” said Dr. Ravi Penmetsa, Managing Director, GCBC Vaccines Pvt. Ltd. “This milestone underscores Shantha’s renewed commitment to global health. Our focus is on ensuring that vaccines like Shanchol® reach the countries that need them most, reliably and affordably. At the same time, we are working to bring other affordable and innovative vaccines from our pipeline to global markets, continuing Shantha’s tradition of expanding access to life-saving
immunization,” said Dr. Vishy Chebrol, Executive Director, GCBC Vaccines Pvt. Ltd.
About Shanchol®
Shanchol® is a bivalent killed wholecell oral cholera vaccine, effective against Vibrio cholerae O1 and O139. It has been a cornerstone of UNICEFcoordinated outbreak responses and preventive immunization campaigns, protecting millions of people worldwide. With WHO PQ approval, Shanchol® will continue to be supplied at scale to international demand and to meet country-level immunization needs.
About The Manufacturer
Shanchol® was originally developed by Shantha Biotechnics, founded in the 1990s as one of India’s pioneering biotech firms. The company was acquired by Sanofi in 2009, gaining global recognition as a trusted vaccine supplier. In 2024, Shantha’s facilities including Shanchol®, were acquired by GCBC Vaccines Pvt. Ltd. Today Shantha’s legacy is continued, through the revival of the company and its mission to deliver high-quality, affordable vaccines that expand access to life-saving immunization worldwide.
CHENNAI’S SCOOP DAWG USHERS IN THE FESTIVE SEASON WITH MITHAI MADNESS
As the festive season draws near, India slips into its sweetest rhythm — homes lit with diyas, air rich with the scent of celebrations, and mithai boxes passed from hand to hand as gestures of love. Sweets have always been at the heart of our traditions, but this year, Chennai’s Scoop Dawg is reimagining them in the coolest way possible. Launched in time for the festivities, Mithai Madness is a flavour that transforms nostalgia into indulgence. Velvety Belgian chocolate ice cream forms the base, studded generously with buttery kaju katli, golden roasted cashews, and crunchy butterscotch bits. It’s a symphony of textures and memories — the richness of mithai, the bite of nuts, the sweetness of candy, and the depth of fine chocolate. Every spoonful feels like a festive celebration in itself, familiar yet thrillingly new.
Launched earlier this year, Scoop Dawg has quickly become Chennai’s most exciting dessert disrup-tor — known for turning ice cream into cultural experiences that speak directly to a generation hungry for flavour and story. With Mithai Madness, the brand brings that ethos to the festive ta-ble, proving that tradition and innovation don’t just coexist — they can taste extraordinary togeth-er.
This festive season, Mithai Madness isn’t just another flavour. It’s Scoop Dawg’s ode to India’s sweetest traditions, crafted for moments of celebration, connection, and joy.
PROV FOODS UNVEILS TOPNOTCH HEALTHY GIFTING OPTIONS THIS FESTIVE SEASON
Keeping Traditions Alive, Casual Gifting Collections Merge Tradition and Nutrition as the Modern Alternative to Myriad Sweets
ProV Foods, a trusted name in the Dry Fruits and Healthy Snacking sector, is excited to introduce healthy gifting options this holiday season, addressing the rising number of consumers looking for the right combination of enjoyment and health. These unique gifting packs are curated and priced for festive gifting, corporate gifting, or guilt-free indulgence with a specific focus on health, taste and luxury.
The gift packages of ProV Foods honour and embrace the tradition of gifting dry fruit and nuts, which symbolise health and prosperity, in a sensory-rich manner. ProV has curated collections that offer an elegant presentation of natural almonds, cashews, pistachios, and raisins in beautifully designed packs, elevating traditional gifting.
ProV Celebration Delight Festive Gift Packs
A premium collection of assorted dry fruits — almonds, cashews, pistachios, and raisins — available across multiple pack sizes:
● 300g /400g/600g /800g
● Price Range: ₹949 to ₹1,949
Beautifully packed and health conscious
All gift packs come in beautiful festive packaging with elegant designs, along with a convenient, stylish carry bag to make gifting easy.
"These carefully curated gift packs are a great option to offer seasonal and festival gifting, which stays true to our values of conscious gifting without sacrificing taste or presentation," said DP Jhawar, MD & CEO, ProV Foods. We see conscious consumers choosing healthier alternatives that maintain the sense of reward and indulgence that are important during seasonal and festive occasions.
Available Through Multiple Channels
The festive gift collections from ProV Foods are available through multiple channels:
● Modern Trade: D-Mart, Reliance stores
● Direct: At https://www. provfoods.in/collections/gifts-combos customers can explore the entire assortment
Market Response and Growth Outlook
With health-conscious consumers who look for nutritious alternatives for gifting, ProV Foods expects high levels of acceptance during the festive season. By developing a blend of old cultural customary gifting practices, mixed in with the more recent wellness consumer trend, ProV is set to strengthen its position in the festive gifting market.
Raise a Toast to Oktoberfest @ Vapor, Feathers Hotel
Feathers Hotel is rolling out the barrels this October, bringing the spirit of Bavaria to Chennai with a lively Oktoberfest celebration at Vapor Lounge Bar. Guests are invited to raise a toast, enjoy unlimited beer, and indulge in mouthwatering starters, all amidst a festive Bavarian-inspired atmosphere. From October 1st –31st,6 PM onwards, immerse yourself in 90 minutes of unlimited beer along with a choice of one vegetarian and one non-vegetarian starter— available at an all-inclusive price of ₹1499. The lounge transforms into a Bavarian wonderland, complete with traditional décor, hearty bites, and a cheerful vibe perfect for camaraderie. Whether it’s a casual evening or a festive gathering with friends, Oktoberfest at Vapor promises frothy pours, hearty flavors, and unforgettable memories.
Raise your mugs, savor the flavors, and be part of an Oktoberfest celebration that’s brimming with laughter, cheers, and togetherness.
HILTON & HILTON
GARDEN INN BENGALURU EMBASSY MANYATA BUSINESS PARK APPOINT
SUJEET KUMAR AS CLUSTER GENERAL MANAGER
Hospitality veteran brings over 30 years of global experience in leadership, operations, and guest excellence.
Hilton and Hilton Garden Inn Bengaluru Embassy Manyata Business Park announce the appointment of Sujeet Kumar as Cluster General Manager. With more than three decades of global hospitality experience across leading international hotel brands, Sujeet brings with him an outstanding track record in leadership, operations, and guest experience excellence.
Extensive career and academic background
A graduate of the prestigious WGHSA, Sujeet Kumar began his career as a Management Trainee with an international hotel brand before going on to hold senior leadership positions with ITC Hotels, Marriott International, and Conrad Hotels.
Leadership across iconic hotels
Over the years, he has led some of the most iconic hotels across Asia, including JW Marriott Medan, The Westin Pune, Sheraton Colombo, Sheraton Grand Bangalore, Sheraton Grand Jakarta, and most recently, ITC Ratnadipa Colombo.
Driving market leadership and guest experience
Recognized for his ability to inspire high-performing teams and for his strong strategic and financial acumen, Sujeet has consistently driven market leadership for his hotels, particularly in food and beverage.
Role at Hilton Bengaluru
Embassy Manyata Business Park
In his new role, Sujeet will spearhead operations at the dual-branded property, Hilton and Hilton Garden Inn Bengaluru Embassy Manyata Business Park—Hilton India’s pride with 619 keys—while strengthening its positioning as one of the city’s most dynamic hospitality destinations.
Message from Sujeet Kumar
Commenting on his appointment, Sujeet Kumar said: “It is an honour to rejoin Bengaluru, a city close to my heart, and to lead Hilton’s flagship dual-brand property in India. I look forward to working with the talented team here to further elevate our guest experience and reinforce Hilton’s leadership in this vibrant market.”
PERFECT SECTION FOR THE ACHIEVERS, WINNERS, LEADERS & ICONIC PERSONALITIES
In the Lotus Pond that’s filled with thousands and thousands of leaves, only few evolve and bloom to become Beautiful Flowers. Similarly, among Millions of Enterprises and Entrepreneurs, who are spread across the world, only few highly determined lot emerge themselves as Star Performers and Market Leaders. M/s. Worldwide Media Corporation Group with the support of their Global Network & Expertise Research Programs, with the utmost responsibility identifies, recognises, analyses, evaluates, awards and showcases them on the Centre stag and focus the spotlight on those leading Enterprises and Dynamic Entrepreneurs in order to make them known and be appreciated by larger section of the society as well as by the world at large.
Thus, we at Food & Health Magazine in association with our Parent Company M/s. Worldwide Media Corporation Group, with Pride & Responsibility introduce this Special & Exclusive section namely Hall of Fame wherein you could get to know those Dynamic & Leading Enterprises along with the Highly Committed Entrepreneurs from various Spectrum of Industries and Sectors. We invite all our readers from across the Globe to join hands and applaud them as well as encourage them by Supporting their Vision and Good Cause.
FOREVERMARK DIAMOND JEWELLERY
Launched In India
Delhi sparkled brighter than ever as Forevermark
Diamond Jewellery from De Beers Group, the world’s leading diamond company, officially launched as a jewellery brand. Marking a landmark brand debut, Forevermark has chosen India as its lead market with the opening of its flagship store in New Delhi. The opening of the flagship New Delhi store marks a significant milestone in Forevermark’s journey of bringing its global heritage, modern design sensibilities, and philosophy of discreet luxury to discerning natural diamond consumers. A glittering two-day celebration in the capital city witnessed Forevermark Diamond Jewellery unveiling its contemporary collections and bold new vision to the city’s tastemakers, creators, culture shapers, socialites, influencers, fashion icons, and jewellery connoisseurs.
Forevermark Diamond Jewellery’s new positioning came to life through a curated journey of music, art, fashion and luxury storytelling. The celebrations unfolded as guests walked through immersive diamond experiences that highlighted the brand’s uniqueness and the diamond’s beauty. On stage, Sandrine Conseiller, CEO, Brands & Diamond Desirability at De Beers Group, and Shweta Harit, Global Senior Vice President at De Beers Group and CEO of Forevermark, unveiled the brand’s new philosophy, reflecting a woman’s many facets and encouraging her to see diamonds not only as adornment but as companions in her evolving journey. Guests were treated to a soulful self-composed rendition of the brand’s manifesto by the talented Saba Azad.
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This was followed by a spectacular runway showcase featuring Forevermark’s high jewellery line, where India’s top models walked the ramp to the tunes of sitar maestro Anoushka Shankar. The evening culminated in a dazzling moment with multi-faceted entrepreneur Mira Kapoor, who embodied the brand’s ethos of modern
individuality, taking centerstage as the showstopper. She went on to inaugurate the first flagship store the following morning. Speaking at the launch, Shweta Harit shared, “Launching Forevermark Diamond Jewellery in India with such a magical celebration has been truly special. Our philosophy, ‘This One’s For Me’, is all about women
celebrating themselves — their individuality, their choices, their evolving journeys. India, with its deep love for diamonds and modern spirit, is the perfect place to begin this chapter. Through our new flagship store and collections, we want every woman to find a piece that feels personal, meaningful and uniquely hers.”
Sandrine Conseiller added, “India has always been at the heart of the global diamond story, and with this launch we are opening an exciting new chapter. Forevermark Diamond Jewellery is about timeless beauty, modern artistry, and above all, celebrating women in all their brilliance.”
The new flagship Forevermark store, located at South Extension 1, New Delhi, offers a luxury retail experience unlike any other — a space where every visit feels like an occasion. Warm yet modern, the store blends international design with timeless elegance, celebrating women’s individuality and selfexpression at every touchpoint.
Each collection reflects the brand’s artistry and craftsmanship, designed to inspire and uplift while marking life’s meaningful moments. To complement the in-store experience, Forevermark also unveiled its refreshed e-commerce platform, offering a seamless digital journey for today’s luxury consumers. With its refreshed identity and glittering debut, Forevermark Diamond Jewellery has set the stage for a sparkling new journey in India — one that celebrates women, their stories and the many facets that make them shine.
Store Address: Forevermark Diamond Jewellery Store, B/324, South Extension-1, New Delhi –110049
ABOUT FOREVERMARK
Forevermark Diamond Jewellery is the diamond jewellery brand from De Beers Group, the world’s leading diamond company, a name synonymous with more than 135 years of expertise and heritage in the world of diamonds. Every Forevermark Diamond Jewellery creation celebrates life’s most meaningful moments, featuring natural diamonds that are beautiful, rare and responsibly sourced. Every Forevermark diamond bears a unique inscription, ensuring authenticity and making each piece deeply personal. Formed over
billions of years deep within the Earth, Forevermark diamonds are hand-selected for their exceptional quality, graded beyond the 4Cs in the pursuit of absolute beauty. Responsibly sourced and carefully cared for along their journey, they reflect the brand’s commitment to creating a positive impact on the people and places its diamonds come from. Expertly crafted by master designers, Forevermark Diamond Jewellery combines modern artistry with timeless elegance. Each piece elevates the brilliance of its diamond while embodying the brand’s enduring values of beauty, rarity, and responsibility.
DIAMOND JEWELLERY
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World Ayurveda Day 2025 marks a major milestone as, for the first time, the observance will take place on a fixed date, September 23 each year, following a notification issued by the Ministry of Ayush earlier this year. Since its inception nearly a decade ago, Ayurveda Day has been celebrated annually, but this shift provides the observance with a permanent place in the global calendar. This year’s theme, “Ayurveda for People and Planet,” emphasizes Ayurveda’s contribution not only to individual health but also to environmental sustainability and collective well-being.
Ayurveda, rooted in the Vedas, is among the world’s oldest living health traditions. It emphasizes prevention, balance of body and mind, and alignment with natural law. The system’s global relevance continues to expand. According to Fortune Business Insights, the Ayurveda market was valued at USD 6.7 billion in 2023 and is projected to reach USD 21.1 billion by 2032, with a CAGR of 13.3 percent. The World Health Organization includes Ayurveda within its Traditional Medicine Strategy, with more than 170 member states reporting the use of traditional medicine in their health systems.
Maharishi Mahesh Yogi
The Ministry of Ayush has reinforced this momentum by prioritizing research, clinical validation, and international collaborations to strengthen Ayurveda’s standing worldwide.
The modern revival of Ayurveda owes much to Maharishi Mahesh Yogi, who in the late 20th century collaborated with India’s foremost Vaidyas to restore the system’s authenticity and integrity. He emphasized standardization, training, and scientific validation, reintroducing Panchakarma centers internationally, reviving pulse diagnosis (Nadi Vigyan), and bringing classical herbal formulations back into mainstream use. His efforts helped position Ayurveda not only as India’s heritage but as a universal science of health.
Dr. Tony Nader, neuroscientist and successor to Maharishi Mahesh Yogi, said, “Ayurveda is not only an ancient Indian system of medicine — it is a timeless science of life. Rooted in the Vedas, it provides profound knowledge on how to live in harmony with natural law. From personalized nutrition and seasonal cleansing to mind–body integration, Ayurveda offers practical solutions urgently needed in today’s world. On this first fixeddate World Ayurveda Day, we are reminded that true health lies in balance — within ourselves and with our environment.” Scientific validation continues to reinforce
Ayurveda’s relevance. Peerreviewed studies on Panchakarma therapies have shown measurable reductions in toxins, while the American Heart Association and American College of Cardiology have included Transcendental Meditation — a Vedic practice aligned with Ayurvedic principles — in their guidelines for managing hypertension.
As the world observes World Ayurveda Day 2025, the day not only honors a 5,000-year-old heritage but also underlines Ayurveda’s expanding role in preventive and integrative health for the future.
Maharishi Mahesh Yogi (born Mahesh Prasad Varma, 12 January 1911) was the creator of Transcendental Meditation (TM) and leader of the worldwide organization that has been characterized in multiple ways, including as a new religious movement and as non-religious. He became known as Maharishi (meaning "great seer")and Yogi as an adult.
After earning a degree in physics at Allahabad University in 1942, Maharishi Mahesh Yogi became an assistant and disciple of Swami Brahmananda Saraswati (also known as Guru Dev), the Shankaracharya (spiritual leader) of the Jyotir Math in the Indian Himalayas. The Maharishi credits Brahmananda Saraswati with inspiring his teachings. In 1955, the Maharishi began to introduce his Transcendental Deep Meditation (later renamed Transcendental Meditation) to India and the world. His first global tour began in 1958. His devotees referred to him as His Holiness, and because he laughed frequently in early TV interviews, he was sometimes referred to as the "giggling guru."
The Maharishi trained more
than 40,000 TM teachers, taught the Transcendental Meditation technique to "more than five million people" and founded thousands of teaching centres and hundreds of colleges, universities and schools, while TM websites report that tens of thousands have learned the TMSidhi programme. His initiatives include schools and universities with campuses in several countries, including India, Canada, the United States, the United Kingdom and Switzerland. The Maharishi, his family and close associates created charitable organisations and forprofit businesses, including health clinics, mail-order health supplement stores and organic farms.
The reported value of the Maharishi's organization has ranged from the millions to billions of U.S. dollars; in 2008, the organization placed the value of their United States assets at about $300 million. In the late 1960s and early 1970s, the Maharishi achieved fame as the guru to the Beatles, the Beach Boys, and other celebrities. In the late 1970s, he started the TM-Sidhi programme, which proposed to improve the mind–body relationship of practitioners through techniques such as Yogic flying. The Maharishi's Natural Law Party
was founded in 1992 and ran campaigns in dozens of countries. He moved to near Vlodrop, the Netherlands, in the same year. In 2000, he created the Global Country of World Peace, a nonprofit organization, and appointed its leaders. In 2008, the Maharishi announced his retirement from all administrative activities and went into silence until his death three weeks later.
Tanishq’s LATEST STORE IN
SKY CITY MALL- BORIVALI
Tanishq, India’s largest jewellery retail brand from the house of Tata has launched its grand new store in Mumbai, Maharashtra. The brand-new store was inaugurated by Mr. Vinod Singh - RBM Tanishq, Titan Company Limited at 4:30 PM on 26th September 2025. The store is located at, Level 1, Sky City Mall, Near Devipada Metro Station, Borivali East, Mumbai, Maharashtra, Pin code: 400066.
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Spanning across 3000 sq. ft., the Borivali store is one of the most beautiful stores in Mumbai, offering a wider range of exquisite plain gold jewellery, diamond jewellery, solitaires, plain jewellery with stones, and many more beautiful designs. The store proudly showcases Tanishq’s latest festive collection‘Mriganka’, an enchanting collection inspired by mythical realms and brought to life through exceptional craftsmanship and ‘Élan’, inspired by delicate patterns, blooming floral motifs, and chillai pave-set diamonds for the modern day women. The store also presents a versatile range of
contemporary daily-wear jewellery collection ‘GlamDays’ as well as a modern, lightweight jewellery line, ‘String It’. The store houses ‘Celeste Solitaires’, a collection in which each solitaire is a masterpiece of nanofaceting, crafted with meticulous precision and. Furthermore, the store presents ‘Mia’, a sub-brand that carries simple and daily wear jewellery pieces and ‘Rivaah’, a dedicated wedding jewellery subbrand of Tanishq that caters to over 12 bridal communities. To celebrate this special launch, the brand is also introducing Tanishq’s muchawaited Festival of Gold Exchange.
We look forward to welcoming the people of Borivali and nearby areas to their new jewellery destination.”
ABOUT TANISHQ
Customers can exchange their old gold of any karat (as low as 9 KT) and from any jeweller at 100% value with flat 0% deduction*, and bring home new jewellery without losing out on the gold’s worth. Speaking on the inauguration, Mr. Vinod Singh - RBM Tanishq, Titan Company Limited said, “We are thrilled to announce the launch of our grand new store in Borivali, Mumbai. This store has been thoughtfully designed to offer customers an exceptional jewellery-buying experience with a wide range of gold, diamond, and contemporary designs. Our goal is to celebrate every occasion in our customers’ lives and provide them with the quality, trust, and warm service that Tanishq is known for.
Tanishq, India’s most-loved jewellery brand from the TATA Group, has been synonymous with superior craftsmanship, exclusive designs and guaranteed product quality for over two decades. It has built for itself the envious reputation of being the only jewellery brand in the country that strives to understand the Indian woman and provide her with jewellery that meets her traditional and contemporary aspirations and desires. To stress on their commitment to offer the purest jewellery, all Tanishq stores are equipped with the Karatmeter which enables customers to check the purity of their gold in the most efficient manner. The Tanishq retail chain currently spreads across 500+ exclusive boutiques in more than 300 cities.
THE WELLSPRING MEDICAL SPA Now Offering New Brain Stimulation Technology to Optimize Mental Health
EXOMIND is leading-edge therapy that treats symptoms of depression and other mental health issues
Those seeking help with depression or anxiety can now benefit from a groundbreaking, FDAcleared treatment at The Wellspring Medical Spa. The center is showcasing EXOMIND, a noninvasive, brainstimulation procedure designed to treat symptoms of depression, helping patients regain control and improve their quality of life. "Everyone should have access to care that makes them look and feel their best," said Jordanna Devine, medical director and aesthetic nurse practitioner at The Wellspring Medical Spa.
"That's why we are thrilled to be able to offer EXOMIND, an FDA-cleared treatment for depression that restores healthy brain activity," adds Jordanna.
With EXOMIND, the applicator is placed on the head and uses magnetic pulses to stimulate or suppress brain activity. The technology addresses brain areas involved in emotional regulation, cognitive function and self-control. Sessions last about 30 minutes, are done on a walkin, walk-out basis and are recommended twice weekly for three weeks.
EXOMIND users often report improved sleep quality and energy levels, enhanced emotional resilience, and a reduction in obsessive thoughts and behaviors. Research also shows that patients experienced reduced food cravings and reported weight loss after six treatments. Practitioners at The Wellspring Medical Spa also offer Emsculpt NEO,
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a noninvasive muscle stimulation technology to destroy fat, build muscle and strengthen the core.
The Wellspring Medical Spa, providers of medical and cosmetic services, also offers an innovative incontinence treatment -- the EMSELLA chair -- a noninvasive device using muscle activation to strengthen the pelvic floor. Patients sit fully clothed on the EMSELLA chair for 28 minutes. Studies show the procedure has a 98% patient satisfaction rate for restoring bladder function.
Since October is National Depression and Mental Health Screening Month, Wellspring Medical Spa is hosting a complimentary EXOMIND wellness party from 2-7 p.m., Thurs., Oct. 30 at 735 N Galena Ave, Suite 110, in Dixon. Attendees can demo EXOMIND and other devices, enjoy refreshments, raffle prizes and special pricing.
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FASHION & TRENDS
Kareena Kapoor Khan Channeled Fierce
Glamour In A Leopard-Print Sabyasachi Sari
Styled by Rhea Kapoor, Kareena Kapoor Khan’s ensemble at a recent event spotlighted Indian craftsmanship while maintaining a distinctly contemporary edge. Kapoor Khan wore a leopardprint sari by Sabyasachi, draped in a fluid, contemporary manner. The ensemble featured a deepcut blouse and a soft, pleated fall. A cape-style layer added movement and a touch of modern drama while maintaining the traditional form of the sari. The print, a mix of deep ochre and black, was offset by maximalist jewellery, establishing a visual harmony between fabric and embellishment.
Her jewels, high-jewellery and heritage pieces, also from Sabyasachi, were central to the look. She wore a statement necklace crafted in gold and set with sapphires, emeralds, tourmalines, garnets, turquoises, pearls, and diamonds. The earrings, from the High Jewellery collection, were made in 18-carat gold with turquoise and brilliantcut diamonds. Her ring featured emerald, sapphire, turquoise, tourmaline, iolite, coral, pearl and diamonds. Kapoor Khan’s wedding ring fit seamlessly alongside the Sabyasachi pieces, creating continuity rather than contrast. Her makeup focused on bronzed tones. She defined her eyes with smoked kohl and a diffused copper shadow, paired with curled lashes and softly
filled brows. Her skin remained luminous with a light contour and satin finish. Her lips were painted in a rose shade with subtle shimmer, complementing the warm tones of the ensemble. She kept her hair open, centreparted and blow-dried smooth with a natural sheen—simplicity juxtaposed against the ornate accessories. Her nails were short and finished in a neutral tone, keeping attention on the adornments and attire. She wore pointed-toe black heels with eye-catching bright red soles, a minimal choice that maintained line and proportion within the overall styling. The collaboration between Kareena Kapoor Khan and Sabyasachi reflected a shared vision of grace rooted in craft, detailing and timeless design.
Stylish Eyewear Glasses Trends for Women in 2025
In the ever-evolving world of fashion, eyewear continues to be a statement piece that can transform any look. The year 2025 brings exciting innovations and refreshing revivals in women’s glasses, offering something for every style preference and face shape. This comprehensive guide & the Special Coverage of ‘FOOD & HEALTH Magazine’ One of the International English Monthly Magazines & Publications of M/s Worldwide Media Corporation Group, USA; explores the latest trends, materials, colours, and technologies shaping the eyewear industry, providing valuable insights for both fashion-forward consumers and wholesale buyers looking to stock the most coveted styles.
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EVOLUTION OF EYEWEAR FASHION
The Journey of Women’s Eyewear from 2024 to 2025
The transition from 2024 to 2025 has witnessed a remarkable evolution in women’s eyewear. While 2024 embraced functionality with a touch of flair, 2025 pushes boundaries further by seamlessly blending practicality with bold artistic expression. The pandemicera emphasis on eye-focused fashion continues to influence designs, with eyewear firmly established as the centrepiece of facial aesthetics.
The most notable shift has been the industry’s move toward inclusivity and personalization. Brands are increasingly designing collections that cater to diverse face shapes, skin tones, and personal styles. This consumer-centric approach has resulted in more versatile frame options that complement a wider range of features, moving away from the one-size-fits-all mentality of previous decades. Technology integration has also accelerated, with smart features becoming more discreet and sophisticated. Unlike the bulky tech-enabled frames of previous years, 2025’s smart eyewear incorporates features like UV protection indicators, blue light filtering, and even subtle audio capabilities without compromising on style or comfort.
Influence of Runway Fashion on Eyewear Trends
The symbiotic relationship between high fashion and eyewear has never been stronger. Major fashion houses like Prada, Gucci, and Balenciaga have elevated eyewear from mere accessories to runway centerpieces, influencing the broader market’s direction. The Spring/Summer 2025 collections showcased a fascinating juxtaposition of futuristic elements with nostalgic references. Designers experimented with unconventional shapes and proportions, presenting oversized shields alongside delicate wire frames within the same collection.
This creative tension between maximalist and minimalist approaches has trickled down to mainstream eyewear brands, offering consumers the freedom to express different facets of their personality through their glasses. Fashion week events in Paris, Milan, and New York highlighted the growing importance of sustainability in luxury eyewear. Prestigious brands introduced bio-based acetates, recycled metals, and innovative production processes that minimize environmental impact without compromising on luxury appeal. This high-fashion endorsement of eco-conscious materials has accelerated adoption across all market segments.
Celebrity Eyewear Influences
Celebrity influence continues to drive eyewear trends, with social media amplifying their impact. Unlike previous years where a single style might dominate, 2025 sees multiple celebrityendorsed trends coexisting, reflecting the current fashion landscape’s celebration of individuality. Influential figures like Zendaya have popularized bold architectural frames that make a statement, while others like Timothée Chalamet have championed vintage-inspired round glasses with contemporary updates. K-pop stars continue to drive Asian-
influenced eyewear trends globally, with delicate-coloured frames and gradient lenses gaining popularity across markets previously dominated by more conservative styles. Award shows and red-carpet events have become showcases for eyewear as much as for clothing and jewellery. Celebrities are increasingly partnering with eyewear designers to create signature collections that reflect their personal aesthetic while incorporating 2025’s trending elements. These collaborations blur the line between high fashion and accessible eyewear, creating aspirational yet attainable styles for consumers.
FRAME SHAPES AND DESIGNS
Oversized Frames vs. Minimalist Styles
The duality of 2025’s eyewear landscape is perhaps most evident in
the simultaneous popularity of both oversized statement frames and ultraminimalist designs. This contrast offers consumers the flexibility to choose based on occasion, outfit, or mood. Oversized frames have evolved from the heavy, dominating styles of previous years to more refined interpretations. The new oversized aesthetic features thoughtfully balanced proportions with thinner profiles and lighter materials, making them more wearable
for everyday use. These frames create a bold look without overwhelming the wearer’s features, often incorporating subtle design elements rather than relying solely on size for impact. At the opposite end of the spectrum, minimalist frames continue their strong presence with an emphasis on precision engineering and clean lines. Rimless and semi-rimless designs have made a sophisticated comeback, updated with advanced materials that ensure durability despite their delicate appearance. These understated frames appeal to professionals and those who prefer their eyewear to complement rather than dominate their look. The beauty of 2025’s trend landscape is that neither approach is considered more fashionable than the other – it’s the intentionality behind the choice that matters. Many fashion-forward consumers are building eyewear wardrobes with both statement and subtle options to suit different aspects of their lives.
Geometric and Asymmetrical Innovations
Geometric frames have transcended their novelty status to become established classics with continuous innovation. The hexagonal and octagonal shapes that gained traction in previous years have evolved into more complex polygonal designs that create visual interest while flattering facial features. The most exciting development in this category is the rise of intentional asymmetry. Designers are playing with uneven proportions, off-center elements, and frames that feature different shapes or thicknesses on each side.
These subtle asymmetries create dynamic looks that change depending on the angle, adding an element of surprise to otherwise familiar shapes. Architectural influences are evident in the structural elements incorporated into 2025’s geometric frames. Inspired by contemporary buildings and sculptures, these designs feature unexpected angles, floating elements, and innovative hinge mechanisms that make them as interesting when removed as when worn. This attention to detail elevates eyewear to the status of wearable art.
Retro Revivals with Modern Twists
Nostalgia continues to influence eyewear design, with several decades experiencing simultaneous revivals. However, 2025’s approach to retro styles is distinctly forward-looking, incorporating contemporary materials, technologies, and proportions. The 1970s influence is evident in the return of oversized aviators and gradient lenses, updated with lightweight materials and more flattering proportions. The 1990s minimalism has inspired sleek
rectangular frames and tinted lenses, while Y2K aesthetics have brought back rimless styles and colourful tints with modern clarity and UV protection. What makes these revivals feel fresh is the selective adaptation rather than direct replication. Designers are extracting the most flattering and distinctive elements from each era while leaving behind the limitations of past technologies. The result is eyewear that evokes nostalgia while offering superior comfort, durability, and protection compared to the original inspirations. For wholesale buyers, this trend presents an opportunity to curate collections that appeal to different generations – from those who experienced these styles the first time around to younger
consumers discovering them as fresh innovations.
MATERIALS AND TEXTURES
Sustainable Materials in Eyewear
Sustainability has moved from a niche concern to a fundamental consideration in eyewear design for 2025. The industry has made remarkable progress in developing eco-friendly alternatives to traditional petroleum-based acetates and energy-intensive metals. Bioacetates derived from renewable sources like cotton and wood pulp have reached new levels of quality and colour stability, allowing for vibrant, durable frames with significantly reduced environmental impact. These materials now perform comparably to traditional acetates while biodegrading at end-of-life, addressing concerns about eyewear’s contribution to plastic pollution. Recycled materials have also seen significant innovation, with advanced processing techniques allowing for the transformation of ocean plastic, discarded fishing nets, and postconsumer waste into premium frame materials. The aesthetic quality of these recycled materials has improved dramatically, with manufacturers developing techniques to create consistent colours and textures that rival virgin materials.
For wholesale buyers, sustainable eyewear represents both an ethical choice and a business opportunity. Consumer demand for environmentally responsible products continues to grow, with many willing to pay a premium for glasses that align with their values. Brands that can authentically communicate their sustainability efforts are gaining market share across price points.
Mixed-Material Frames Gaining Popularity
The combination of different materials within a single frame has emerged as one of 2025’s most
distinctive eyewear trends. These hybrid designs offer unique aesthetic possibilities while allowing designers to leverage the specific properties of different materials for optimal performance. Popular combinations include acetate fronts with metal temples for a balance of comfort and durability, or titanium core structures wrapped in natural materials like wood or horn for lightweight strength with organic warmth. These mixed-material approaches enable frames that would be impossible to create from a single substance, expanding the creative possibilities for designers. Beyond aesthetics, this trend reflects a functional approach to
frame construction. Materials are selected not just for their appearance but for how they perform in specific areas of the frame – flexible metals where movement is needed, durable acetates where strength is required, and comfortable materials at contact points with the face. For consumers, these mixed-material frames offer the best of all worlds – the distinctive appearance of natural materials with the reliability of modern synthetics, or the lightweight comfort of titanium with the customizable colours of acetate.
Textured Finishes and Embellishments
Texture has become a key differentiator in 2025’s eyewear landscape, with designers exploring tactile finishes that add dimension
and character to frames. Matte surfaces continue their popularity for their sophisticated appearance and fingerprint resistance, now joined by selective gloss elements for contrast. Tactile textures inspired by natural materials – from subtle wood grain patterns to stone-like surfaces – add depth and interest even to monochromatic frames. These textures are achieved through advanced melding techniques and specialized coatings that create consistent, durable finishes resistant to wear. Embellishments have evolved from the obvious logos and decorative elements of previous years
to more integrated design features. Inlaid materials, subtle colour transitions, and precisely placed metallic accents add luxury touches without overwhelming the frame design. Even at higher price points, the trend is toward understated elegance rather than ostentatious branding. For wholesale buyers, these textured and embellished frames offer excellent differentiation opportunities. The subtle variations in finish and detail create distinctive products that stand out in retail environments without requiring radical shape innovations that might limit their appeal.
COLOUR TRENDS AND LENS INNOVATIONS
Bold Colour Palettes vs. Subtle Tones
The colon story for 2025’s eyewear market embraces both ends of the spectrum – vibrant, saturated hues that make a statement and refined neutrals that offer versatile elegance. This diversity allows brands to create cohesive collections with broad appeal. Bold colours drawing inspiration from digital art and virtual environments are making a strong showing, with electric blues, vivid purples, and rich emerald greens appearing in both full frames and as accents. These colours appeal particularly to younger consumers and those who view their eyewear as an extension of their personal brand. At the same time, sophisticated neutrals have evolved beyond basic black and tortoiseshell. Warm honey tones, soft greys with subtle undertones, and transparent frames with just a hint of colour offer understated options that complement rather than compete with the wearer’s features. These refined colours appeal to professionals and those who prefer investment pieces with longevity. The most innovative approach to colour in 2025 is the use of color transitions and gradients within a single frame.
Techniques that allow colours to flow seamlessly from one shade to another create unique pieces that catch the light differently from every angle.
Gradient and Tinted Lens Trends
Lens colours have moved beyond their functional origins to become a key fashion element in 2025. Gradient tints that transition from darker at the top to clearer at the bottom provide both style and practical benefits, reducing glare from overhead light while maintaining clear vision for reading or screen use. Colourtinted lenses in subtle hues like rose, champagne, and pale blue add a fashion dimension while offering specific benefits – rose tints enhance contrast, blue tints reduce digital eye strain, and yellow tints improve visibility in low light. These functional benefits provide consumers with practical justification for fashion-forward choices. The most sophisticated lens trend combines gradient effects with color transitions, creating multi-dimensional looks that change depending on lighting and viewing angle. These complex tints require advanced manufacturing techniques but create distinctive eyewear that stands out in a crowded market. For prescription
wearers, improvements in lens technology have made these fashion tints more accessible than ever, with better color consistency across different prescription strengths and reduced distortion in curved lenses.
Smart Lens Technology Advancements
The integration of technology into eyewear lenses has accelerated in 2025, with innovations that enhance both function and convenience without compromising style. Photochromic lenses have reached new levels of responsiveness, transitioning more quickly between indoor and outdoor settings and offering better color consistency
in their darkened state. Blue light filtering has become standard in many premium lenses, with new formulations that provide protection without the noticeable yellow tint of earlier versions. These lenses appeal to consumers concerned about digital eye strain and sleep disruption from screen exposure. The most cutting-edge development is the integration of selective filtering technologies that can be adjusted via smartphone apps, allowing wearers to customize their visual experience based on activity and environment. These programmable lenses can enhance contrast for driving, reduce glare for computer work, or optimize color perception for specific activities.
For wholesale buyers, these technological advancements represent significant value-added opportunities. Consumers are increasingly willing to invest in eyewear that offers tangible benefits beyond basic vision correction or sun protection, creating opportunities for premium positioning and higher margins.
GLOBAL SOURCES FOR TRENDING EYEWEAR
How Global Sources Connects Retailers with Quality Eyewear Manufacturers
In the competitive eyewear market of 2025, securing reliable manufacturing partners who can deliver on-trend designs with consistent quality is essential for retailers and brands. Global Sources has established itself as the premier platform connecting buyers with verified eyewear manufacturers,
particularly those specializing in the latest women’s styles. The platform’s specialized eyewear category brings together manufacturers from traditional production hubs like Italy and China alongside emerging centers in Southeast Asia and Eastern Europe. This diverse supplier base ensures buyers can find partners that match their specific requirements for design capabilities, minimum order quantities, price points, and sustainability credentials.
Global Sources’ digital showrooms allow buyers to efficiently evaluate potential manufacturing partners, viewing detailed product specifications, manufacturing capabilities, and certification
information before initiating contact. This streamlined approach reduces the time and resources traditionally required for supplier sourcing, allowing retailers to respond more quickly to emerging trends. For manufacturers, Global Sources provides access to a global buyer network actively seeking new products and partnerships. The platform’s targeted marketing ensures that innovative designs and capabilities reach relevant decision-makers, creating opportunities for growth and international expansion.
Global Sources’ Verification Process for Eyewear Suppliers
In an industry where quality and compliance are paramount, Global Sources’ rigorous verification process provides buyers with confidence when selecting manufacturing partners. The multi-step verification includes physical factory audits, business registration verification, and assessment of production capabilities specific to eyewear manufacturing. For eyewear suppliers, this verification covers critical areas including optical quality control processes, materials testing capabilities, and compliance with international safety standards. Suppliers are evaluated on their ability to produce frames that meet both aesthetic and functional requirements, with particular attention to durability, comfort, and consistency across production runs.
The verification process also assesses suppliers’ design capabilities and flexibility, identifying those able to adapt quickly to changing trends or develop custom designs based on buyer specifications. This information helps match buyers with manufacturers whose capabilities align with their specific needs, whether for trend-driven fast fashion or premium quality investment pieces. In 2025’s increasingly regulated market, compliance verification has become especially valuable. Global Sources evaluates suppliers’ adherence to material safety regulations, labeling requirements, and sustainability certifications, helping buyers navigate the complex landscape of international compliance.
Navigating Eyewear Trade Shows and Exhibitions
Hosted by Global Sources
While digital sourcing has become increasingly sophisticated, inperson events remain invaluable for evaluating eyewear products where tactile qualities and visual details are essential. Global Sources’ specialized eyewear exhibitions bring together manufacturers and buyers in carefully curated environments designed to facilitate productive business relationships.
These events feature dedicated trend zones showcasing the latest innovations in women’s eyewear, from emerging frame shapes to new material applications and technological integrations. Expertled seminars provide insights into regional market preferences, consumer behavior trends, and forecasts for upcoming seasons, helping buyers make informed purchasing decisions.
The exhibition format allows buyers to physically handle sample products, assessing weight, comfort, and finish quality in ways that digital showrooms cannot replicate. For eyewear specifically, this hands-on evaluation is crucial for judging how frames sit on the face, how hinges function, and how colors appear under different lighting conditions. Global Sources’ hybrid approach combines these physical exhibitions with year-round digital access, allowing relationships initiated at trade shows to continue developing between events.
This integrated model has proven particularly effective for the eyewear industry, where seasonal trends require regular sourcing updates but long-term supplier relationships deliver the best results.
Customization Options Available Through Global Sources’ Network
The growing consumer demand for personalized products has made customization capabilities a key differentiator for eyewear suppliers. Global Sources has responded by highlighting manufacturers offering various levels of customization, from simple logo application to fully bespoke frame development.
Through the platform, buyers can identify suppliers offering services such as custom colorways for existing designs, material substitutions to meet specific price points or sustainability goals, and adjustments to standard sizing to better fit target demographics. These semi-custom options allow retailers to offer distinctive products without the investment required for fully custom development. For brands seeking complete differentiation, Global Sources connects buyers with manufacturers capable of developing proprietary designs from concept to production. These partnerships
typically involve collaborative design processes, exclusive material applications, or unique technical features that create truly distinctive eyewear collections. The platform’s supplier profiles detail minimum order quantities for different customization levels, helping buyers identify partners whose capabilities
match their volume requirements. This transparency is particularly valuable for emerging brands and independent retailers looking to develop distinctive offerings without committing to large production runs.
Magazines
SPIRITED LIFESTYLE
Introducing TIMEX ATELIER
A LEGACY OF MODERNITY
Where the Giorgio Galli Series left off, Timex Atelier carries forward - proportion, clarity, and modern design, refined into luxury, the Timex way.
Timex has been a watchmaker since 1854.
Over the past 170 years, the company has been in constant pursuit of what is new, relevant, and next. The Timex legacy is not built on a single look or style. It is built on an evolving commitment to modernity, to design that reflects its time and sometimes moves just ahead of it.Timex Atelier is the next chapter. It is not a break from the brand’s
past, but a deliberate continuation of its key principles: independence, quality, and timeless design, alongside a commitment to value that has made Timex trusted for generations. Where the Giorgio Galli series left off, Timex Atelier now carries forward. The watches are designed so that luxury, the Timex way, is discovered in the details that matter most; not to announce themselves, but to hold up under attention.
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“Every Timex Atelier watch begins with proportion, but it is in the details where discovery lives. The more you study each surface, each line, each relationship between elements, the more you begin to understand what has been carefully placed, and what has been intentionally left out.
These watches are not designed to impress at a glance. They are designed to be discovered, slowly, over time.”Giorgio Galli, Chief Creative Director, Timex Group. “Timex Atelier represents a defining moment for Timex. It distills more than 170 years of watchmaking into a refined design philosophy rooted in proportion and clarity. It is a statement of who we are and how we move forward, where luxury, the Timex way, is defined by design that endures and details that reward attention.”
-Tobias Reiss-Schmidt, President and CEO, Timex Group
The First Expression: Marine M1a
The launch timepiece, the Timex Atelier Marine M1a, embodies this philosophy. Its 41mm stainlesssteel case features a skeletonized architecture with a black IPcoated middle case, screw-down crown, and 200M water resistance all framed under a double-curved sapphire crystal treated with triplelayer anti-reflective coating. A unidirectional rotating bezel is fitted
with a black ceramic insert, Swiss Luminova, and elapsed time index. Beneath it, a polished black enamel dial reveals silver-applied indices and hands filled with Swiss Luminova for clarity at all hours. Inside, the Swissmade CATENA SA 100 automatic movement delivers 29 jewels, a 36hour power reserve, and operates at 28,800 vibrations per hour. Two versions will be offered: one with a
stainless-steel bracelet featuring a custom deployant buckle and selfadjustable links, and another with a premium NBR rubber strap for a more technical aesthetic. The Timex Atelier Marine M1a will be available September 25, 2025, exclusively at TimexAtelier.com. It is the first in a series of Atelier editions that will continue to showcase Timex’s modernist design vision.
Timex Atelier is for those who appreciate subtlety, proportion, and modern design grounded in decades of expertise.
About Timex Group
Timex Group designs, manufactures and markets innovative timepieces around the world. Timex Group is a privately held company headquartered in Shelton, Connecticut, with multiple operating units and more than 2,500 employees worldwide. As one of the largest watchmakers in the world, Timex Group companies produce watches under a number of worldclass brands, including Timex, Timex Atelier, adidas, Aston Martin, Ferragamo, Furla, Gc, Guess, Nautica, Philipp Plein, Plein Sport, rag & bone, Ted Baker and Versace.
CroCs™ Teams Up With Rashmika Mandanna Popular Creators
• Crocs invites everyone to celebrate togetherness and fun with the Classics collection, featuring elevated, blingy Jibbitz.
• Set to ‘Yaar Bina Chain’ the campaign film captures friendship, festive sparkle, and playful retro vibes.
Crocs, the global footwear brand celebrated for comfort and self-expression, is once again ushering in the festive season with its much-awaited ‘Share the Joy’ campaign. Carrying forward the festive spirit from last year, the brand takes on a fresh sparkle this season with Crocs’ global ambassador Rashmika Mandanna leading the way.
At its core, the campaign celebrates the true essence of the festive spirit— not flawless plans, but spontaneous moments of joy. It’s about laughter that echoes, the excitement of shared experiences, and the unique personalities that shine brightest when friends come together. Set to the nostalgic tune of ‘Yaar Bina Chain’, the film infuses retro charm with bold Gen Z energy. Rashmika is joined by GenZ creators John, Yashraj, Akshara Shivakumar, Kunal Bhosle, Noharika Gangaramany, and Laxmi Shetty—each bringing their own spark, flair, and playful chaos to the screen.
The story captures a slice of festive reality: Rashmika caught in the whirlwind of last-minute Diwali party prep—bare walls, scattered sweets, and a party still unfinished. She calls upon her squad to help set it right. They arrive, arms full of decorations, food, and outfits, transforming the chaos into laughter, warmth, and a celebration alive with color and effortless style.
Amid this vibrant world, Crocs’ Classic Clogs styled with the season’s new blingy, elevated Jibbitz™ charms step in as the ultimate festive accessory—pairing seamlessly with contemporary festive Indian looks and adding a playful sparkle to every step. More than footwear, they become a canvas of self-expression and comfort, embodying the campaign’s ethos of individuality and joy.
Commenting on the launch of the campaign, Yann Le Bozec, Head of Crocs International Marketing, “Festive celebrations are personal, playful, and full of real, unfiltered moments. ‘Share the Joy’ shows how Crocs Classics Clogs and elevated Jibbitz charms naturally fit into these celebrations—adding comfort, sparkle, and a way to express personal style. This festive season, we’ve extended that story with new silhouettes
and colorways, including the Bae Velvet Clog and Crush Clog Plush Plum, giving consumers the perfect canvas to elevate and personalize their fusion festive looks.” Akshat Gupt, Co-founder & Chief Creative Officer, Kulfi Collective, adds: “Diwali is often portrayed as picture-perfect, but the magic is really in the messy, unfiltered moments you share with your people. With Crocs, we wanted to capture that spirit— celebrations where individuality shines, friendships fuel the chaos, and personal style becomes part of the story. Because sharing the joy (and the joyful chaos)—that’s what makes Diwali feel like Diwali.”
Conceptualized and produced by Kulfi Collective, the campaign reflects how India’s Gen Z celebrates festivities today, less picture-perfect traditions and more being in the moment. From stringing fairy lights to last-minute outfit checks, the film captures the playful energy and authenticity that make festive memories unforgettable. The 360-degree campaign comes alive across digital, social, and retail touchpoints, inviting consumers to celebrate the festive season with joy and togetherness. Crocs is set to unveil new festive silhouettes and seasonal colorways—including the Bae Velvet Clog, Studded Classic Clog, and the Crush Clog in Plush Plum—designed to add a touch of sparkle to every celebration. These styles will be available on crocs.in, Myntra, and select Crocs stores nationwide.
In-store, the campaign is elevated through festiveinspired visual merchandising, reigniting the charm of Jibbitz™ with playful installations and vibrant displays. The immersive experience allows shoppers to embrace the season’s spirit while discovering their favorite styles in a fresh, celebratory way.
About Crocs, Inc.:
Crocs, Inc. (NASDAQ: CROX), headquartered in Broomfield, Colorado, is a world leader in innovative casual footwear for all, combining comfort and style with a value that consumers know and love. The Company’s brands include Crocs and HEYDUDE, and its products are sold in more than 80 countries through wholesale and direct-to-consumer channels. For more information on Crocs, Inc. visit investors. crocs.com. To learn more, visit www.crocs.com or www.heydude.com.
THE MAJESTIC ELEPHANT RING WATCH Designed By GAURAV MEHTA
Gaurav Mehta, known for redefining the art of timekeeping by fusing craftsmanship with in-novation, proudly presents its latest creation: a jewel-inspired watch that celebrates Raja-sthan’s cultural legacy. Conceptualized and designed by Gaurav Mehta, this extraordinary timepiece embodies timeless artistry, heritage, and versatility. Handcrafted using the age-old techniques of traditional
jewellery making, the piece draws from the iconic elephant motifs of Rajasthan’s jewellery tradition, reinterpreted in a modern form. The jewel features vibrant green enamel alongside the eternal brilliance of polki dia-monds, set in 18-carat gold. Adding to its resplendence, the piece is embellished with 2.64 carats
of fine diamonds, enhanced by two commanding 0.50-carat diamonds that highlight its grandeur. At its center lies an intricately designed elephant, with a delicate lid-opening mechanism that reveals a mother-ofpearl dial watch beneath. Ingeniously versatile, the creation can be worn both as a ring and as a timepiece
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— an embodiment of Jaipur Watch Company’s phi-losophy of uniting heritage with originality. “Our vision has always been to go beyond watchmaking by creating objects of timeless beau-ty that carry the weight of our history,” says Gaurav Mehta, Founder & Designer of Jaipur Watch Company. “This elephantinspired timepiece is more than jewellery and more than a watch — it is a living story of Rajasthan’s artistry, meant to be cherished and
worn for gen-erations.” He further adds, “By blending traditional techniques with a modern design lan-guage, we have created not just a timepiece, but a jewel of time. It reflects a part of Jaipur’s heritage while offering remarkable versatility in how it can be adorned.” This masterpiece stands as a tribute to Rajasthan’s enduring craftsmanship and Jaipur Watch Company’s continued mission to preserve heritage while innovating for the future.
With its marriage of tra-dition and ingenuity, the Elephant-Inspired Timepiece elevates watchmaking into a true form of art.Priced at approximately ₹11,00,000, Available at Jaipur Watch Company stores across India and on www. jaipurwatchcompany.com
About Jaipur Watch Company
Founded in 2013 by Gaurav Mehta, Jaipur Watch Company is India’s
first bespoke watch brand, known for its elegant timepieces that blend age-old Indian artistry with contemporary watchmaking. From rare coins to miniature paintings, each creation is thoughtfully designed to be a wearable piece of history — crafted with purpose, precision, and pride.
Home Centre unveils its Diwali Collection with Chef Ranveer Brar
Home Centre, India’s most preferred destination for homemakers to create their dream homes, unveiled The Great Indian Diwali Gourmet Table at Ambience Mall, Gurgaon. Unveiled by celebrity chef Ranveer Brar, this first-of-itskind festive showcase reimagines Diwali dining and gifting through an elevated lens of style, luxury, and modern India.
At the heart of the celebration was a 10-foot gourmet dining spectacle featuring dishes inspired by India’s diverse culinary traditions, each thoughtfully reinterpreted with a modern twist. Each dish on the table tells the story of one Indian state, tied to a local Diwali (or harvest/festival) tradition. Reimagined through modern plating, bite-sized forms, and unexpected fusions or techniques, the menu journeys through India’s culinary diversity.
Speaking on the launch, Jayanti Ganguly, CEO of Home Centre India said, “The Great Indian Diwali Gourmet Table marks a new milestone for Home Centre, establishing it as the destination for festive inspiration, where culinary creativity and elegant home decor come together to celebrate India’s most beloved festival.
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This initiative beautifully captures the essence of Diwali - abundant dining, thoughtful gifting, and joyous gatherings. It marks our commitment to helping customers celebrate the season with warmth, creativity, and style.” Chef Ranveer Brar added, “Food has always been a bridge between tradition and innovation. Home Centre’s The Great Indian Diwali Gourmet Table reimagines India’s culinary heritage in a way that feels festive, modern, and inspiring. It is more than an aesthetic statement; it is a narrative of regional Diwali traditions, local ingredients, and cross-cultural techniques. It pays homage to the food and cooking traditions of India while tapping into deeply personal flavours, rituals, and festive recipes, but with elevated expression. “
From innovative takes on regional classics like Mini Mysurpa Cannoli, Beetroot Kanji Vada, and Cream Cheese & Tomato Thokku Vol-auVents to globally styled creations such as Punjabi Choley Hummus with masala lavash and Goan Fov Arancini, the menu reflected both nostalgia and contemporary abundance. The experience also included a curated Gifting Table styled with Home Centre’s premium serveware, tableware, and festive
About The Great Indian Gourmet Diwali Table
This Diwali, Home Centre has reimagined the Indian festive table not as a static centrepiece, but as a dynamic, interactive, and contemporary grazing experience that travels from Kashmir to Kanyakumari, pausing at regional homes, kitchens, and memories. Rooted in tradition but dressed in modernity, the table speaks to the
New Indian Diner, one who seeks the comfort of home yet explores the world through flavour.
Cultural Significance
Diwali, the festival of lights, touches everyone. Its cultural significance runs deep, woven into the very fabric of communities. From sweets and lamps to festive clothing and redecorated homes, Diwali is more than a celebration of light over darkness; it celebrates people.
décor, offering aspirational yet practical gifting ideas for the season. This season’s Diwali collection features five distinct rangesMoksha, Altius, Glimmer, Amara and India Heritage Décor - each blending design, craftsmanship, and festive appeal. Starting at an attractive price point of Rs 249, these ranges are perfect to gift this Diwali. The festive collection is now available across 90+ Home Centre stores in 41 cities as well as online at homecentre.in.
As a part of its Diwali 2025 campaign, Home Centre has curated ‘The Great Indian Gourmet Table’, as an ode to the abundant, colourful community tables that bring people together. Rich with tradition, flavour, and shared joy, it is a tribute to the multicultural spirit
that makes India shine brighter than ever.
The Menu Concept
Each dish on the table tells the story of one Indian state, tied to a local Diwali (or harvest/festival) tradition. Reimagined through modern
plating, bite-sized forms, and unexpected fusions or techniques, the menu journeys through India’s culinary diversity. For states where Diwali is not a central tradition, local ingredients and techniques have been woven in, ensuring inclusivity in the culinary narrative.
15. Chandrakala Tart (honey-glazed open tart with khoya and dry fruits)
16. Date Mithai / Fudge (store-bought classics presented as squares)
17. Stuffed Dates (traditional yet stylish, served in a decorative bowl)
18. Fresh Fruits (incorporated seamlessly into the tablescape)
19. Stuffed Mirchi Pakora (spiced, fried halves with chutney garnish)
20. Beetroot Chop Tikki (West Bengal’s cheese-stuffed cutlet with mustard-honey glaze)
21. Shahi Tukda Bites (Mughlai richness in bite-sized indulgence)
The Great Indian Gourmet Table is more than a menu. It is a celebration of India’s cultural and culinary abundance, brought alive this Diwali by Home Centre.
About Home Centre India
Home Centre is India’s most preferred destination for homemakers to create their dream homes. Established in 2005 with its first store in Chennai, the brand has since expanded to 90+ stores across 41 cities, offering an extensive range of affordable furniture, home décor, furnishings, and kitchenware. With its omni-channel presence since 2017 through homecentre.com, the brand continues to make stylish and high-quality home solutions accessible to discerning customers across the country.
FOOD & HEALTH Kids & Children
FNH - KIDS & CHILDREN
New LEGo BuiLdinG Toys in 2025
Discover some of our favorite LEGO® building toys for 2025. Kids can take a trip to the bottom of the sea with the LEGO Technic™ Deep-Sea Research Submarine, soar into the sky alongside their ninja heroes with the LEGO NINJAGO® Ras and Arin’s Super Storm Jet or play out fun-filled stories with the LEGO Creator 3in1 Wild Animals: Panda Family playset. Get building!
71489 LEGo® drEAMZZZ™ CoopEr’s
GAMinG ConTroLLEr JET
Encourage kids to unlock new adventures with the LEGO DREAMZzz™ Cooper’s Gaming Controller Jet building set for kids, which lets them create a fantastic transforming toy. Inspired by the TV series, this fantasy playset provides fans with 2 adventures from the same set. They can build the video game controller core model before transforming it into a flying jet or a helicopter toy, both featuring 2 stud shooters and an opening cockpit. Kids can play out good vs. evil battles with a Cooper minifigure, who comes with a weapon accessory, and the villainous Cyber Brain Spider figure, which comes with 2 cables for draining Cooper’s vehicles.
71826 LEGo® ninJAGo®
drAGon spinJiTZu
BATTLE pACk
The Dragon Spinjitzu Battle Pack action toy lets boys and girls aged 6 and up play out amazing action from Season 3 of the NINJAGO Dragons Rising TV show. Little ninja fans can enjoy great role-play adventures as they stage good vs. evil clashes between Arin’s yellow spinner and Ras’s red spinner, which both have detachable power elements. These 2 NINJAGO characters can upgrade their spinners with golden elements, which they win by hitting and collapsing the battle arena.
42201 LEGo® TEChniC™
suBMArinE
Let young science and engineering fans create their own deep-sea adventures with this LEGO Technic Deep-Sea Research Submarine toy. This brick-built model is packed with features like those found on real submarines, including steering, 3 spinning propellers, 3 air tanks, and a cockpit with seat and controls. The submarine features an extending arm to grab and lift the barrel accessory as kids play out their own sea-bed adventures.
31165 LEGo® CrEATor WiLd AniMALs: pAndA FAMiLy
Inspire boys and girls aged 8 and up to play out funfilled animal adventures with this Wild Animals: Panda Family playset. Kids have 3 different animal building options with the same set of bricks: a posable panda figure with its cub next to bamboo stalks; a posable orca figure with its calf; or a posable penguin toy and its chick on a patch of ice and water. When playtime is over, kids can place the LEGO animal figures on a shelf or bedside, with 2 transparent stands provided to display the orca family.
11042 LEGo® CLAssiC CrEATivE
hAppy Box
Let little builders’ imaginations run wild with the LEGO Classic Creative Happy Box. It comes with 680 colorful bricks and special elements, plus an inspirational guide, for kids to experience countless hours of joyful building and playtime. The box also comes with suggestions for 10 quick-to-build models, each specially designed to inspire happiness. Boys and girls aged 5 and up can rebuild these models into 12 new toys and then further customize them into endless creations of their own. The models include spider, bee and bird toys with hanging elements for display; crab, monkey and house models to hold small items, such as a pencil or a toothbrush; flower, camera, highlighter, heart and cactus models with a clip element for kids to attach a note, card or picture.
21270 LEGo® MinECrAFT® ThE MooshrooM housE
The LEGO Minecraft® The Mooshroom House toy is perfect for Minecraft players and kids who love crafting homes, tending to animals and fending off the occasional air attack! This playset is an excellent Minecraft gift for girls and boys aged 8 and up. Set in the mushroom island, this LEGO Minecraft house-building toy includes popular character Steve as well as a red mooshroom, baby red mooshroom, brown mooshroom, calico cat and the hostile flying phantom. The 500-piece playset is packed with elements that feature in the game, including a small farm area with wheat, mushrooms and a pitcher plant growing alongside a composter. Accessories include a fishing rod, a cod, a hoe, a netherite sword and so much more.
MATEo
And ThE Z-BLoB
ACTion rACE CAr
Kids can escape into the dream world to enjoy adventures with the LEGO DREAMZzz Mateo and the Z-Blob Action Race Car building set. Inspired by the TV series, the vehicle set lets boys and girls aged 8 and up help Mateo and Z-Blob save a virtual reality Dreamling from the Cyber Brain Spider. Young dreamers will have fun building the core model before rebuilding it as an off-road racing car toy or a speedy motorcycle toy. Awesome details include a removable windshield, rolling wheels and 2 six-stud shooters, plus removable modules that can attach to other sets in the LEGO DREAMZzz 2025 range.
71833 LEGo® ninJAGo®
rAs And Arin’s supEr
sTorM JET
Ras and Arin’s Super Storm Jet lets little ninja fans aged 8 and up go on daring missions alongside their heroes. Featuring a cool jet toy with a detachable drone and escape pod, plus Arin, Ras and Dragonian Warrior minifigures and a mini dragon model, this actionpacked LEGO building set comes with all kids need to enjoy countless hours of role play. This NINJAGO playset provides a fun build-and-play experience and is a great birthday gift idea for kids who love imaginative play.
31163 LEGo® CrEATor 3in1 pLAyFuL CAT
Delight pet-lovers with this super cute LEGO Creator 3in1 building set that lets girls and boys 8 and up create 3 different animal playsets. Kids can use the same set of bricks to build a posable cat toy who can sit, stand and pounce, rebuild it into a posable dog toy with a bone, or rebuild it again into a pigeon toy with breadcrumbs. This 3in1 toy provides a fun build-and-play experience for little builders and can be given as a birthday or holiday gift.
roAd 4x4 MounTAin
TruCk
Take kids’ play to the next level with the LEGO City Off-Road 4x4 Mountain Truck playset for ages 6 and up. This rugged vehicle is equipped for exploration beyond City limits with sturdy off-road tires and a working winch for traversing steep inclines. Flip the vehicle snorkel to pop up the hood for engine repairs and access tools and equipment in the rooftop storage boxes. Just add the adventurer minifigure and let the play begin.
60462 LEGo® CiTy
Triple the action with the LEGO City Helicopter, Fire Truck & Submarine Remix (60462). This building set includes a police helicopter with spinning rotors, a deep-sea submarine with posable claws and a fire truck with an extendable hose. Each detailed model comprises 3 modular parts that can be combined, allowing kids to mix and match to create their own action vehicles for exciting and fun missions. Perfect for ages 7 and up, this 3-model set offers hours of creative building fun and comes with police officer, helmsman and firefighter minifigures for imaginative role play.
60460 LEGo® CiTy no
LiMiTs: rACE CAr rAMp
TrACk
Elevate your child’s playtime with the LEGO® City No Limits: Race Car Ramp Track (60460). This dynamic soapbox racing set, for kids aged 6 and up, features a towering toy car ramp and 2 unique soapbox race vehicles. Place the quirky hot-dog and toilet soapbox cars at the top of the ramp, flick the lever and watch them race to the finish line. The set comes with 4 minifigures, for lots of fun-packed racing and imaginative storytelling.
60454 LEGo® CiTy hoLidAy AdvEnTurE CAMpEr vAn
Kids can journey wherever their imaginations take them with the LEGO City Holiday Adventure Camper Van (60454). Perfect for onthe-road vacation adventures, this toy camper offers all the comforts of home, including a cozy living space with a kitchen, toilet, bunk beds and a crib. Designed for kids aged 6 and up, the set also includes mom, dad and baby minifigures, along with fun accessories for imaginative role play.
Join your everyday hero for thrilling adventures with the LEGO City Fire Ladder Truck (60463). Designed for kids aged 4 and up, this easy-tobuild rescue vehicle features a driver’s cab and a raisable ladder with a toy extinguisher. The set also includes 2 LEGO flicker flames, a handheld extinguisher and 2 firefighter minifigures for action-packed rescue missions.
60472 LEGo® CiTy sCrApyArd WiTh
CArs
Recycling is fun with the LEGO City Scrapyard with Cars (60472) playset for kids aged 7 and up. This lively junkyard is packed with exciting features, including a working claw crane and a crusher that transforms vehicles into cubes at the push of a lever. Kids can also dismantle parts from 2 classic ’80s automobiles and sell salvaged parts, rims and tires from the old office building. Just add the 4 staff minifigures and let the adventures begin!
60452 LEGo® CiTy donuT TruCk
Roll out the LEGO City Donut Truck (60452) for sweet food adventures sprinkled with imagination. Sweet-treat fans aged 5 and up can rustle up tasty recipes in the prep room, serve freshly made donuts and deliver delicious hot drinks from the service window. This mobile café, with its delicious icing decoration and giant roof donut, features an accessible prep area with a coffee machine, cash register and an array of accessories. Kids can even detach the kiosk for more play options and play out fun stories with the vendor and customer minifigures.
HOTELS & RESTAURANTS
Most Popular & Lip-smacking Crispy Fried Foods Delights Of Asia “
Asia’s fried foods are more than guilty pleasures— they’re stories of trade and tradition, told in golden batter and sizzling oil
Asia has never been shy about hot oil. Across the region, frying is not just a cooking method but a cultural performance: the hiss of batter hitting the pan, the glisten of golden crust, the promise of comfort in every crunch. Then comes the first bite—hot, crisp, indulgent. Some of these dishes trace their roots to centuries-old trade routes, while others sprang from street stalls within living memory. From the lacy precision of Japanese tempura to the fiery crunch of Korean fried chicken, Asia’s fried foods tell their stories not in words but in flavour, texture and heat.
batter to Nagasaki. The Japanese refined it into an art of restraint: vegetables and seafood dipped in an eggless batter, fried quickly in sesame oil and eaten almost immediately. Today, tempura is enjoyed everywhere from Michelin-starred kaiseki counters to neighbourhood tendon shops. Variations echo across Asia. For example, in Korea, battered squid (ojingeo twigim) draws inspiration from tempura, while in the Philippines, vegetable fritters known as okoy share a similar affinity for crispness.
Tempura (Japan)
Tempura is traditionally shrimp, but fish and vegetables have joined the fray, too….
Tempura may feel quintessentially Japanese, but its roots trace back to Portuguese missionaries in the 16th century, who introduced frying in
Karaage (Japan):
Karaage is usually best with a Cold Beer
If tempura is refinement, karaage is heart and soul. Marinated in soy, ginger and garlic, then deepfried twice for maximum crunch, karaage is a staple of Japanese comfort dining.Bite-sized and juicy,
it appears in bento boxes, izakaya menus and summer festival food stalls. Its influence has travelled widely, inspiring Taiwan’s popcorn chicken (yan su ji) and Filipino fried chicken variations, both echoing the balance of savoury depth and crisp skin of karaage.
Tangsuyuk (Korea and China)
Tangsuyuk: sweet-and-sour meat that unites sugar and vinegar in perfect tension.
In Korea’s Chinese restaurants, no order of jajangmyeon feels complete without tangsuyuk, which is deepfried pork or beef glazed in glossy sweet-and-sour sauce. Adapted from Northeastern Chinese cuisine, it became a beloved staple of KoreanChinese dining. Variants exist across Asia: in China proper, sweet-andsour pork (tángcù l₹j₹) leans sharper in vinegar; in the Philippines, “sweet and sour pork” has transformed into
a classic Chinese-Filipino banquet dish. Each version plays the same game: crisp meat, sticky sauce, a tug-of-war between sugar and acid.
Fried Bananas / Pisang Goreng (Southeast Asia):
Fried bananas are Southeast Asia’s sweet fried soul food. Known as pisang goreng in Indonesia and Malaysia, this snack involves ripe bananas dipped in batter and fried until caramelised at the edges. In Singapore, they appear in hawker centres as simple fritters, while in the Philippines, maruya (banana
fritters dusted with sugar) and turon (spring rolls stuffed with banana and jackfruit) carry the tradition. Thailand has its own version, kluay tod, often sold at street stalls alongside fried sweet potatoes and taro. Each one proves that when tropical fruit meets hot oil, cultures converge on joy. Fried bananas can come covered in sugar or wrapped in some variation of dough.
Lumpiang Shanghai (Philippines)
Lumpiang Shanghai: the party snack you can never have just one of. The Filipino lumpia, descended from Chinese spring rolls, is deep-fried until crisp and is slender enough to be eaten by the handful. Lumpiang Shanghai is typically stuffed with ground pork and vegetables, then dipped in sweet chilli sauce. Elsewhere across Asia, cousins abound: Vietnamese cha gio use rice paper wrappers for an extra shattering crunch, while Indonesia’s lumpia Semarang leans on bamboo shoots and chicken. These fried foods are a shared roll of migration and adaptation, rewrapped in local tastes.
Samosa (India, Pakistan, Bangladesh, and Nepal):
A samosa is basically a fried pastry triangle stuffed with potatoes, peas, spice and perhaps some meat. Few fried foods have travelled as far as the samosa. Originating in the Middle East and brought to South Asia by traders, the samosa evolved into South Asia’s most recognisable snack. Triangular pastries stuffed with spiced potatoes, peas or meat are fried until blistered and eaten with chutney. In Nepal, samosas are sharper with chillies; in Bangladesh, the shingara is plumper with cauliflower or peanuts. Even further afield, samosas journeyed with Indian communities to East Africa, where they’ve become integral to Kenyan and Tanzanian street food.
Pakora / Bhaji (India, Pakistan, and Bangladesh):
If there’s a rainy afternoon in India, there’s likely pakora. Vegetables dipped in spiced chickpea flour batter are fried into irregular, craggy fritters: onions for bhaji, spinach for palak pakora, potatoes for aloo
pakora. In Bangladesh, shingaras sometimes overlap with pakoras, while in the United Kingdom (which is not immune to its delicious charms), onion bhajis became a diaspora staple in curry houses. The pleasure is universal: irregular, golden, best eaten hot with tea. These fritters double as a filling meal and a rainy-day snack.
Youtiao (China and Southeast Asia):
The lowly but omnipresent youtiao have outlasted dynasties. The Chinese cruller, or youtiao, is breakfast’s most iconic fried companion. Long golden strips of dough are eaten with soy milk or congee, a tradition that dates back centuries. Its diaspora spread across Southeast Asia: in Vietnam, qu₹y is served with pho; in Thailand, pa tong go is paired with condensed milk for a sweet twist. In Malaysia and Singapore, youtiao are eaten at breakfast with congee, or simply as an accompaniment to milk or coffee. It’s a dough stick that adapts as easily as it puffs.
Fried ice cream (China, Thailand and Vietnam):
Fried ice cream happens when one coats a scoop of ice cream in batter or breadcrumbs then flash-fries it. Though often associated with Chinese restaurants abroad, fried ice cream has a pan-Asian following. The technique—coating frozen scoops in batter or breadcrumbs and flash-frying—might have been born in 20th-century banquet kitchens, or some say, Chinese-American restaurants before spreading internationally. In Thailand, night markets sell handheld versions rolled in breading, while in Vietnam, it’s offered alongside tropical fruit desserts. Its appeal lies in contrast: molten crust against frozen cream, indulgence wrapped in theatre.
Korean Fried Chicken (Korea, Global Diaspora):
Korean fried chicken is such a massive part of Korean culture that it is usually featured in dramas. Korean fried chicken, or chikin, exploded after the Korean War, becoming a late-night cultural ritual. Double-fried for shatteringly thin crusts and glazed in soy-garlic or spicy gochujang sauces, it’s often eaten with beer in a pairing called
chimaek. Diaspora communities carried it abroad, and today, Korean chicken chains thrive in the US and all throughout Asia, each adapting sauces to local tastes. What sets it apart is its technique: the crunch is engineered, not improvised.
Diwali @ RAFFLES JAIPUR
A Palace Filled with Lights and Traditions
This Diwali, Raffles Jaipur invites guests to immerse themselves in an extraordinary celebration of light, heritage, and refined elegance. Designed as an intimate yet grand affair, the two-night
stay promises an experience where time-honoured traditions meet the sophistication of contemporary luxury. The celebrations unfold across two evenings of immersive experiences. The guests can enjoy live Indian classical performance, mehendi artistry, festive mixology
corner, and diya painting sessions. Every detail has been thoughtfully curated to reflect the grandeur of Raffles Jaipur, where heritage artistry meets modern indulgence. As a farewell gesture, guests will receive a keepsake from the Raffles Treasure Trunk. The two-night
Diwali package can be availed from 17th to 23th October, which includes daily breakfast and dinner, an evening high tea with champagne and cultural performances, along with 15% savings on all hotel services. Mr. Rajat Sethi, General Manager, Raffles Jaipur, shares, “At
Raffles Jaipur, Diwali is more than a celebration — it is an experience of light, artistry, and soulful connection. Every moment has been curated with intention, offering our guests a chance to rediscover festive joy in the most exquisite setting imaginable.”
About Raffles Jaipur
Raffles Jaipur is perfectly situated to be your tranquil retreat as you journey around India’s Golden Triangle of Delhi, Jaipur and Agra –and indeed it has a touch of the Taj Mahal in its gleaming white beauty. The many rich cultural delights of the Pink City of Jaipur – so painted in honour of the Prince of Wales’s visit in 1876 – are just 20 km away; and the legacy of the maharajas’ fortresses and palaces is all around, including the famous Amber Fort, just on the doorstep. Such regal figures of history would be delighted to learn that guests of Raffles Jaipur all enjoy the personalised services of the legendary Raffles Butlers. Jaipur is a one-hour flight from Delhi.
About Raffles Hotels & Resorts
Founded in Singapore in 1887, Raffles Hotels, Resorts and Residences are places where ideas are born, history is made and stories and legends are created. At each landmark address, distinguished guests and residents will find a world of elegance and enchanted glamour, where Raffles’ renowned legacy of gracious service knows no bounds. As the authentic heart of a destination, Raffles champions fine art and design, and fosters culture in all its forms, guiding guests to make discoveries in their own time and way. Raffles’ commitment to local communities is expressed through diverse initiatives with a unified mission to actively support the arts and the environment. From one generation to the next, visitors arrive as guests, leave as friends, and return as family. Raffles can be found in key international locations including Singapore, Paris, London, Boston, Istanbul, Dubai, Doha, Maldives, Udaipur, Phnom Penh and Bali, among others; with flagship openings upcoming in Sentosa, Singapore and Jeddah, Saudi Arabia. Raffles is part of Accor, a world leading hospitality group counting over 5,600 properties throughout more than 110 countries, and a participating brand in ALL - Accor Live Limitless – a lifestyle loyalty program providing access to a wide variety of rewards, services and experiences.
Curry Leaf Nights @ THE WESTIN CHENNAI
VELACHERY EVERY
TUESDAY @ SEASONAL TASTES
Every Tuesday | 7 PM onwards
Price: Rs. 2450 +Taxes per person
Seasonal Tastes, The Westin Chennai Velachery
TFNH - HOTELS & RESTAURANTS
he Westin Chennai Velachery invites you to Curry Leaf Nights, a culinary celebration held every Tuesday evening at Seasonal Tastes, our signature all-day dining destination.Take a Journey through five Southern States experiencing the coasts of Kerala to the spice-laden kitchens of Andhra. The menu is a curated mosaic of flavors from Tamil Nadu, Kerala, Andhra Pradesh, Telangana, and Karnataka. A tribute to heirloom recipes, slow-cooked techniques, and the nostalgic aroma of freshly tempered curry leaves the evening’s fragrant signature.
The Spread, expect a lavish ensemble of:
Velvety gravies simmered for hours to coax out deep, soulful flavors
Fiery roasts kissed with house-ground masalas
Aromatic biryanis layered with saffron and spice
Coastal delicacies that whisper tales of temple towns and seaside kitchens
Handcrafted beverages infused with native herbs and spices
Decadent desserts that echo the sacred sweetness of South Indian traditions
The Ambience As you dine, let the air shimmer with the live counters and carnatic music, performed by seasoned artists. The space transforms with temple-inspired décor, flickering lamps, and floral accents creating a setting that is both contemplative and celebratory.Perfect for everyonewhether you’re gathering with family, entertaining guests, or simply indulging your gourmet spirit, Curry Leaf Nights promises an evening of culinary reverence and sensory delight.
Let the flavors of the South unfold in every bite because Curry Leaf Nights is a delicious journey home.
BAKED SWEET POTATOES HUMMUS with
INGREDIENTS
• 400g sweet potatoes
• 2 tablespoons sea salt flakes
• 100g baby basil leaves
• ½ teaspoon dried chilli flakes
• 1 tablespoon extra virgin olive oil
• sea salt & cracked black pepper
• 1 cup Boiled Chickpeas
• 1 tablespoon Tahina
• 1 table spoon lemon juice
• Salt to taste
• 1 table spoon olive oil
• 5 cloves of garlic
• ¼ cup sliced onion
• 1 teaspoon butter
• 1 table spoon sugar
RANA DOMINIC GOMES
AREA CHEF SOUTH ROYAL ORCHID HOTELS LIMITED
INSTRUCTIONS:
• 1 Preheat oven to 200°C.
• 2 Place the sweet potatoes on an oven tray, pierce with a fork and rub with the salt. Bake for 1 hour–1 hour and 10 minutes or until cooked through. While the sweet potatoes are cooking, place the Basil, chilli, oil salt and pepper on a large oven tray lined with non-stick baking paper and toss to combine.
• Cook for 8–10 minutes or until golden and crispy. Set aside to cool.
For Hummus
• In a blender add, chickpeas, garlic olive oil and tahina, add few cubes of ice and make a fine paste, add salt and lemon for seasoning
• Slice onion, take a non stick pan add 1 teaspoon butter and 1 table spoon sugar, add onion and slowly caramelize the onion
• Slice 3 Halve the sweet potatoes and top with the hummus, caramelized onion and crispy Basil to Garnish
And Serve
COFFEE BLACK PEPPER Crusted Steak With CHOCOLATE DEMI-GLACE
Arul Selvan CORPORATE EXECUTIVE CHEF
SREE
GOKULAM HOTELS & RESORTS
INGREDIENTS
• Beef Tenderloin 300gm
• Black Pepper 25gm
• Ground Coffee Beans 15gm
• Carrot 35gm
• Turnip 35gm
• Vegetable Oil 20ml
• Garlic 15gm
• Salt 5gm
• Potato 50gm
• Demi-Glaze Sauce 200ml
• Dark Chocolate 20gm
• Truffle Oil 10ml
INSTRUCTIONS
FNH - RECIPE
• Seasoned steak with garlic , salt , vegetable oil
• Sear the steak on a hot plate until doneness of medium rare and cool it down
• After dust in crusted black pepper & fresh ground coffee beans
• Combine dark chocolate with demiglaze & seasoned them, finish with butter
• Re cook the steak in Combi-oven and serve on a bed of truffle oil mash potato, vegetable with chocolate demi-glaze.
HEALTH & MEDICAL TOURISM
FNH - HEALTH & MEDICAL TOURISM
The deceased Mr.Naveen Kumar Age 25, survived by his Father Mr.Annadurai & brother Mr.Gopal living at Tiruppur District. Fell unconscious on 3rd of september 2025 due to high blood pressure and brain hemorrhage. Immediately he was taken to nearby private hospital for first aid treatment, then after to KMCH Avanashi Road Coimbatore, for
specialized treatment. During the treatment he didn’t responded much and declared brain dead on 03.09.25. The family stood clueless and his Father Mr.Annadurai, Brother Mr.Gopal, Uncle Mr.Karthik & Sister Mrs. Revathi came forward generously to donate Mr.Naveenkumar ’s organs.
Multi Organ Transplant Surgeons and team harvested Liver, Kidneys and Eyes from the body of the deceased in accordance with the regulations prescribed by
the Transplant Authority, Govt. of Tamil Nadu. The harvested organs i.e. Liver and Kidneys were transplanted at KMCH, Eyes sent to Private Hospital at Coimbatore, The family members felt proud that her organs gave new lease of lives to 5 needy people.
In honouring their gesture, Dr. Nalla G Palaniswami, Chairman, KMCH thanked the family for their bold and timely decision on organ donation. He added that this act of generosity will bring in more awareness towards this Nobel cause.
HOW TO MONITOR YOUR BLOOD PRESSURE AT A PEACEFUL HOME ENVIRONMENT
Asingle high blood pressure reading at the doctor's office can leave you with more questions than answers. Was it the morning rush, last night's glass of wine, or just nerves? Blood pressure is a sensitive measure, easily influenced by stress, physical activity, and other everyday factors. For many, this makes it hard to know whether a spike reflects a genuine health concern or just a temporary fluctuation. That's where at-home monitoring can be a game-changer.
Many doctors encourage people to monitor blood pressure on their own. By tracking your blood pressure regularly in the comfort of your own home, you can get a clearer picture of your health, detect patterns, and even catch potential problems early. Home monitoring is especially useful for people with white-coat hypertension or labile hypertension, as well as to track responses to exercise, medications, or changes in treatment. It gives a more accurate idea of your blood pressure. It can help fine-tune the
strategy for keeping your blood pressure in check. And it just might make you more invested in controlling a problem that has no symptoms until it spawns a heart attack or stroke, or leads to heart or kidney failure.
Tips for at-home blood pressure monitoring
Time it right. When you first start to check your blood pressure at home, measure it early in the morning and again in the evening, every day for a week. If most of the readings fall into the goal numbers recommended by your doctor, you can check your blood pressure two or three times per week. Don't panic if one reading
is high. Keep in mind that your blood pressure changes constantly throughout the day. Track it. Many blood pressure meters store a week's worth of readings, or more. If yours doesn't, keep a record so you can show your doctor. There are some apps that will do this for you. Some even take the readings directly from the monitor so that you don't need
to write them down. Don't overdo it. Doctors warn, however, that home blood pressure monitoring can become too much of a good thing. Just as getting on the scale several times a day is counterproductive when it comes to losing weight, overly frequent monitoring can create anxiety over small fluctuations without contributing to long-term blood pressure management.
Choosing and using a home blood pressure monitor
There are dozens of home blood pressure monitors on the market, ranging in price from about $50 to $100. For best accuracy and ease of use, buy one with a cuff for the upper arm that automatically inflates and that automatically records the pressure. Models that store readings for a week or two can simplify record-keeping. Be sure to choose one with the correct cuff size — the inflatable part should completely cover at least 80% of your bare upper arm. (If the cuff is too small, you can get a reading that is too high.) Test it in the store to be sure it's easy to use. Note that the American Heart Association doesn't recommend wrist or finger home blood pressure monitors, as they are not as reliable.
HOW TO MANAGE YOUR HDL CHOLESTEROL
Cholesterol, a waxy, paleyellow fat, travels through the bloodstream in tiny, protein-covered particles called lipoproteins that mix easily with blood. You need cholesterol to create cell membranes, make hormones, and synthesize vitamin D, among other things. But if you're trying to avoid heart disease, you should keep tabs on your blood cholesterol values — especially your low-density lipoprotein (LDL), or "bad" cholesterol. Too much LDL in the bloodstream helps to create artery-clogging plaque, raising your risk of a heart attack.
Your cholesterol report (also called a lipid profile or lipid panel) also includes your high-density lipoprotein (HDL); see the table below for recommended values. HDL has long been referred to as "good" cholesterol, based on observational studies dating back decades showing that people with high HDL levels are less likely to develop cardiovascular disease. However, the scientific understanding of HDL has evolved in the ensuing years, and many cardiologists now believe that HDL may be more of a bystander rather than a "good guy" that helps lower heart disease risk. "Higher HDL levels are closely linked with behaviours like eating a healthy diet and getting regular exercise," says Dr. Stephen Wiviott, a cardiologist at Harvard-affiliated Brigham and Women's Hospital.
Talking trash about HDL
Researchers have also discovered that the way HDL functions and its role in the body are more complex that once believed. "The analogy that's often used to describe HDL is a garbage truck, because it picks up extra cholesterol, or garbage, from the bloodstream and the arteries and then transports it to the liver, where it's recycled or disposed," says Dr.
Wiviott. That was the rationale behind the creation of experimental drugs that raised HDL levels dramatically — between 60% and 100%. Over the past decade, large clinical trials tested five of these drugs (known as CEPT inhibitors) in people with low HDL levels. But while the drugs reliably raised HDL levels, they didn't achieve the most important goal: preventing heart attacks, strokes, and other complications from clogged arteries. Maybe, the thinking went, it wasn't
the number of garbage trucks that mattered but how good they were at picking up trash. That is, maybe the drugs increased the wrong kind of HDL cholesterol. It turns out that HDL comes in different shapes and sizes. Some types are spherical, while others are doughnut-shaped. Some types of HDL are great at plucking excess cholesterol from LDL and artery walls (a process referred to as reverse cholesterol transport), while some are not.
A better garbage truck?
What if you had an HDL-based drug specifically designed to improve reverse cholesterol transport? Think of it as an empty garbage truck with a better trash compactor. But when investigators tested four weekly infusions of this type of experimental drug on more than 18,200 recent heart attack survivors, it was no better than a placebo in preventing heart attack, stroke, or death, as detailed in a study published May 2, 2024, in The New England Journal of Medicine. "It's yet another point of reference to suggest that targeting HDL with medications may not be helpful," says Dr. Wiviott. But these findings shouldn't distract you from focusing on the factors you can control — namely, making sure your LDL is below 100 milligrams per deciliter, or even lower if you have heart disease (see advice about LDL-lowering strategies). That's true even if you have a high HDL level, which shouldn't be considered overly reassuring or a reason to ignore an elevated LDL value, says Dr. Wiviott.
FOODS THAT COULD LOWER YOUR CHOLESTEROL :
Changing what foods, you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the harmful cholesterolcarrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet.
6. Vegetable oils. Using liquid vegetable oils such as canola, sunflower, safflower, and others in place of butter, lard, or shortening when cooking or at the table helps lower LDL.
7. Apples, grapes, strawberries, citrus fruits. These fruits are rich in pectin, a type of soluble fiber that lowers LDL.
Add these foods to lower LDL cholesterol
Different foods lower cholesterol in various ways. Some deliver soluble fibre, which binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Some give you polyunsaturated fats, which directly lower LDL. And some contain plant sterols and stanols, which block the body from absorbing cholesterol.
1. Oats. An easy first step to lowering your cholesterol is having a bowl of oatmeal or cold oat-based cereal like Cheerios for breakfast. It gives you 1 to 2 grams of soluble fiber. Add a banana or some strawberries for another half-gram. Current nutrition guidelines recommend getting 20 to 35 grams of fiber a day, with at least 5 to 10 grams coming from soluble fiber. (The average American gets about half that amount.)
2. Barley and other whole grains. Like oats and oat bran, barley and other whole grains can help lower the risk of heart disease, mainly via the soluble fiber they deliver.
3. Beans. Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal. That’s one reason beans are a useful food for folks trying to lose weight. With so many choices — from navy and kidney beans to lentils, garbanzos, black-eyed peas, and beyond — and so many ways to prepare them, beans are a very versatile food.
4. Eggplant and okra. These two low-calorie vegetables are good sources of soluble fiber.
5. Nuts. A bushel of studies shows that eating almonds, walnuts, peanuts, and other nuts is good for the Heart . Eating 2 ounces of nuts a day can slightly lower LDL, on the order of 5%. Nuts have additional nutrients that protect the heart in other ways.
8. Foods fortified with sterols and stanols. Sterols and stanols extracted from plants gum up the body's ability to absorb cholesterol from food. Companies are adding them to foods ranging from margarine and granola bars to orange juice and chocolate. They're also available as supplements. Getting 2 grams of plant sterols or stanols a day can lower LDL cholesterol by about 10%.
9. Soy. Eating soybeans and foods made from them, like tofu and soy milk, was once touted as a powerful
has LDL-boosting saturated fats, and by delivering LDL-lowering omega-3 fats. Omega-3s reduce triglycerides in the bloodstream and also protect the heart by helping prevent the onset of abnormal heart rhythms.
11. Fiber supplements. Supplements offer the least appealing way to get soluble fiber. Two teaspoons a day of psyllium, which is found in Metamucil and other bulkforming laxatives, provide about 4 grams of soluble fiber.
way to lower cholesterol. Analyses show that the effect is more modest — consuming 25 grams of soy protein a day (10 ounces of tofu or 2 1/2 cups of soy milk) can lower LDL by 5% to 6%.
10. Fatty fish. Eating fish two or three times a week can lower LDL in two ways: by replacing meat, which
PUTTING TOGETHER A LOW-CHOLESTEROL DIET
When it comes to investing money, experts recommend creating a portfolio of diverse investments instead of putting all your eggs in one basket. The same holds true for eating your way to lower cholesterol. Adding several foods to lower cholesterol in different ways should work better than focusing on one or two.
A largely Vegetarian "dietary portfolio of cholesterol-lowering foods" substantially lowers LDL, triglycerides, and blood pressure. The key dietary components are plenty of fruits and vegetables, whole grains instead of highly refined ones, and protein mostly from plants. Add margarine enriched with plant sterols; oats, barley, psyllium, okra, and eggplant, all rich in soluble fiber; soy protein; and whole almonds.
Of course, shifting to a cholesterollowering diet takes more attention than popping a daily statin. It means expanding the variety of foods you usually put in your shopping cart and getting used to new textures and flavors. But it's a "natural" way to lower cholesterol, and it avoids the risk of muscle problems and other side effects that plague some people who take statins.
Just as important, a diet that is heavy on fruits, vegetables, beans, and nuts is good for the body in ways beyond lowering cholesterol. It keeps blood pressure in check. It helps arteries stay flexible and responsive. It's good for bones and digestive health, for vision and mental health.
WHAT ARE THE BEST EXERCISES FOR CHRONIC BACK PAIN?
When you’re in pain, exercising may feel like the last thing you want to do. But a growing body of research suggests that, while it’s Not a Cure, physical activity may be a Useful Tool for managing chronic low back pain. And, over time, inactivity may Make symptoms worse. It
may feel counterintuitive, but “the best thing for you to do is actually to keep on moving,” in most cases, said Dr Edward Phillips, an associate professor of physical medicine and rehabilitation at Harvard Medical School. Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also improve your perception of the pain and reduce chronic stress.Still, studies suggest that one of the main reasons people
with back pain don’t exercise is because they fear they will make their pain worse. Whether you’re looking to move more, or you’re already active and want to keep working out despite your back pain, we asked doctors to share their dos and don’ts for exercising safely and effectively. (Because back pain can have different causes, check with your health care provider before getting started, or if your pain worsens.)
FNH - HEALTH & MEDICAL TOURISM
TAKE MOVEMENT BREAKS
Prolonged sitting, particularly in the same position, presents a triple whammy for back pain: It
puts excessive pressure on your discs, weakens your core and glute muscles and decreases the flexibility of your legs, said Dr Carolyn Chudy, the director of physical medicine and rehabilitation at the virtual orthopedic care provider Vori Health. And when you stand up, your back muscles may strain to compensate.
If you spend most of your time sedentary, start by taking short movement breaks throughout the day, Dr Chudy said. Every 30 minutes, stand up, walk around your home or office, or do a few air squats or sit-to-stands. Stretching can also help: When you sit for long periods, your leg, hip and core muscles can become tight, which can lead them to tug on your back muscles and spine, Dr Chudy said. Experts suggest pausing throughout your day to do child’s pose and cat-cow stretches, figure-four stretches for your hips, and hamstring stretches.
STRENGTHEN YOUR CORE – AND BEYOND
When your core muscles become weak, your spine and discs are forced to absorb more pressure when you move, which can lead to pain or injury. Think of your core like a corset made of muscle, Dr Phillips said. The stronger and more supportive it is, the less your spine and discs will have to endure. Building strength in your quads, glutes and hamstrings – which help support your trunk – can also help ensure that your core muscles don’t become strained. “Everything is connected,” Dr Phillips said. He recommends doing a routine of planks, side planks and glute bridges two to three times per week. Superman exercises can help, too. (But avoid crunches and sit-ups, which can aggravate your back.)
During your strength-training sessions, experts also recommend doing a few functional resistance exercises, since these movements can help you to move through daily life in proper form, lowering your risk of pain and injury. Think squatting or curtsying to pick things up (as opposed to bowing), and regularly taking the stairs.
Research suggests that yoga and Pilates can also help to manage back pain, thanks to their focus on strengthening and stretching the core and surrounding areas. If you’re concerned about hurting yourself
while strength training, the experts recommended getting an evaluation from a physical therapist, who can offer personalized guidance.
TRY LOW-IMPACT CARDIO
If you’re new to exercise or haven’t
worked out in a while, the safest forms of aerobic exercise are lowimpact workouts such as walking, using an elliptical machine, cycling and swimming, since they put less pressure on your back than other forms of aerobic activity, said Dr Andrew Sama, the co-chief of spine surgery at the Hospital for Special Surgery in New York City. One study published last year found that walking can be
especially beneficial for preventing a recurrence of back pain. But if you can tolerate it, higher-impact cardio workouts can be helpful, too, depending on your fitness level. One recent, small study found that people with back pain who did a 12-week run-walk program experienced less intense pain and disability compared with a control group who did not participate in the program.
6 Low-Impact Cardio Exercises in 20 Minutes or Less
If you need a low-impact exercise regimen, look no further. We’ve taken the guesswork out of things by creating a 20-minute lowimpact cardio circuit that’s great for everyone — bad knees, bad hips, tired body, and all. Below are six exercises you should do for 1 minute each, jumping right into the next when the minute is up. After you complete all six exercises back-toback, rest for 1 minute, and then start the circuit again. Repeat three times through for a butt-kicking low-impact cardio workout.
1. LOW-IMPACT JUMPING JACK
A good warm-up exercise, lowimpact jumping jacks will get your heart pumping and muscles moving. You can exaggerate the arm movements to burn maximum calories. Start by standing with arms down at your sides. Step your right foot out, and at the same time bring your arms up above your head. Keep your weight in your right foot throughout this movement. Return to your starting position. Immediately step your left foot out. Once again, with your weight on your left foot, bring your arms above your head.
2. SKATERS
Channel a speed skater when you complete this move. The lowimpact version omits the jump but will still make you work. Start in a curtsy lunge position with both legs bent, your right leg behind and across your body. Your left arm should be straight down and right arm bent comfortably up at your side for balance. Pushing off the left leg, begin to stand, bringing the right leg forward and swinging your left leg back and across, switching arms as you go. Work quickly, but to maintain the low-impact approach, don’t jump.
3. SQUAT TO JAB
A bodyweight squat combined with boxing will have you bobbing and weaving for low-impact greatness. Start by standing with your feet slightly wider than shoulder-width apart and your arms down at your sides. Squat down, ensuring your chest is up, butt is back, and knees are out. Stand up, and when your legs are extended, throw a crossbody punch with each arm. Squat down again, stand up, and punch.
4. STANDING OBLIQUE CRUNCH
We had to throw in some core work for good measure. Ensure that your core is engaged and the movement is controlled for maximum effect. Start by standing with your feet shoulder-width apart and your arms bent, hands on the back of your head and elbows flared out to the side. To begin the movement, bend to your right side, bringing your elbow down as you simultaneously bring your right knee up to touch. Return to your starting position. Repeat the same steps on the left side.
5. LATERAL SHUFFLE
Working in both the frontal and sagittal (side-to-side) planes will make your muscular strength more well-rounded. You want to ensure you’re working both legs equally, so shuffle right for a set amount of space or time, then shuffle left for the same, filling up your 1 minute of working time.
Start by standing with your feet shoulder-width apart, knees slightly bent, hips slightly bent so you’re maintaining a forward posture, and your arms comfortably in front of you. Shift your weight toward your right, pick up your right foot, and push off from your left foot to move your body to the right. Go as quickly as you can during this movement while maintaining your form. Bring your feet back together, and repeat, continuing to “shuffle” to the right, propelling yourself with your left foot as you go.
6. REVERSE-LUNGE FRONT KICK
You’ll feel the burn with this combo move. We recommend splitting the minute in half, lunging with your right leg for the first 30 seconds, then your left leg for the second 30 seconds. To get moving: Stand with feet shoulder-width apart and your arms bent and held up to your sides at chest level. To begin, kick
your right leg out straight in front of you, and on the way down, step back into a reverse lunge. Stand up and proceed right into another kick, then another reverse lunge.
Things to consider
It’s a good idea to warm up before you start — walking in place for a few minutes will get the blood flowing. Because this routine is low
impact, you may be able to complete it several times a week without adverse effects. You could even use this as a long warmup to a strengthtraining routine.
You can adjust this workout based on your fitness level. If you can’t complete 1 minute of each move without stopping, take breaks as you need them. If the routine gets too easy, you need to up the ante to continue seeing results. Add a light
dumbbell in each hand, or add time to each set to maintain a challenge. And as always — listen to your body. Stop if something feels wrong. If you do choose to run or do higher-impact workouts, be sure to wear supportive shoes and opt for even terrain to help avoid injury, Dr Sama said. Afterward, stretching and icing your back can help to keep pain at bay.
Generally, a good litmus for determining whether a workout is safe for you is asking yourself: Does this make my back pain worse, either during or afterward? If the answer is no, Dr Sama said, you can keep moving the way you’ve been moving without fear.
FITNESS & SPORTS
MOST EXPENSIVE PICKLEBALL
Memberships For Players Who Want More Than Just A Court
In the last few years, pickleball has exploded from sleepy retirement community courts into glossy resort gyms, neonlit luxury clubs, and elite membersonly hangouts. What started as a backyard sport is now a multi-billion dollar industry attracting Silicon Valley investors, pro athletes, and even couture leisurewear designers. With social media reels showing everyone from Leonardo DiCaprio to Dua Lipa swinging paddles, the
message is clear: if you want some swagger, you pick up pickleball. More importantly, the game of pickleball is evolving. No longer just a casual sport, it’s become a cultural
phenomenon with its own status symbols. We’re talking luxe courts, player lounges, cryotherapy rooms, champagne taps, and conciergelevel service. All of this comes with a price tag and that’s where the most expensive pickleball memberships come in. Around the globe and especially across Asia, exclusive clubs are making room (literally) for pickleball, giving their affluent members new ways to network, train, and flex.
FNH - FITNESS & SPORTS
Why pickleball memberships are the new power play
It’s no accident that pickleball is getting its glow-up. What used to be a paddles-and-plastic-ball pastime for bored uncles is now a multimillion-dollar playground for serious athletes, social climbers, and investors with a nose for lifestyle gold. And like any sport undergoing a luxury renaissance, the infrastructure is catching up fast. We’re not just talking about a few extra benches by the tennis courts. We’re talking entire complexes, where pickleball is the main event and the vibe is more clubhouse chic
than community centre shuffleboard. Take Center Court Pickleball Club in Arizona. With massage chairs, cryotherapy zones, smoothie bars, curated playlists, and lounge areas that look as if they were plucked from a Pinterest spread, this isn’t just where you play; it’s where you exist. In an interview, CEO Wayne Morris called it a “health club feel for serious pickleballers,” pointing out that the sport’s biggest issue has always been the lack of elite spaces to play. The trend is impossible to ignore. The
sport is no longer a sideline act to golf and tennis. It’s stepping into the spotlight and anchoring some of the most expensive pickleball memberships around the world. With elite amenities, pro-level coaching, and social capital built into every rally, pickleball is evolving into a full-blown luxury lifestyle.
And that brings us to five power players. These are exclusive, highfee clubs where pickleball isn’t just allowed; it’s the headline act, each
with a credible claim to offering some of the most expensive pickleball memberships available in 2025.
1. The Vintage Club — California, USA:
Membership Fee: Estimated initiation fee of USD 300,000 or more, with annual dues around USD 30,000. Invitation-only. Located in the heart of Coachella Valley, The Vintage Club is the kind of place where legacy wealth lives, breathes, and backhands. You’ll find captains of industry and Hollywood
producers volleying in Ralph Lauren polo shirts on the eight tournamentquality pickleball courts. This isn’t a rec centre. It’s a multi-acre, fullservice resort community wrapped around two Tom Fazio-designed golf courses, a five-star spa, fine dining, and concierge living. The club runs private coaching,
members-only pickleball leagues, and social tournaments designed for networking in designer sneakers. For anyone looking to join the elite world of the most expensive pickleball memberships, this one sets the tone, not just for its price, but for the prestige it guarantees.
2. Singapore Island Country Club (SICC) — Singapore:
Membership Fee: Transferable memberships range between USD 145,000 to USD 180,000. Monthly dues additional. As Singapore’s most prestigious country club, SICC is where the city-state’s elite unwind. Think prime ministers, CEOs, and the ultra-connected. The club sprawls across two locations and offers a level of privacy and service that borders on regal. In 2024, SICC officially added pickleball to its roster of elite racquet sports. The courts are purpose-built and host regular match
days, personalised training, and internal leagues. This is not a “bring your own paddle” vibe; it’s toptier competition with white-glove support. Beyond the courts, members can also enjoy championship golf courses, Olympic-sized pools, a wine cellar, multiple gourmet restaurants, a wellness complex, and curated networking events. It is one of Southeast Asia’s clearest examples of the most expensive pickleball memberships, with its exclusivity matched only by its stunning facilities.
3. Tanglin Club — Singapore
Membership Fee: Estimated between USD 130,000 to USD 160,000 for transfer market. Additional monthly dues and sports section fees apply. Established in 1865, the Tanglin Club is where old-money elegance meets modern athleticism. With a membership roster that reads like a G20 guest list, Tanglin has managed to remain fresh by expanding its sports facilities to include its increasingly popular
pickleball section. Members have access to organised pickleball games, beginner and advanced coaching, and exclusive in-house tournaments. But don’t let the paddle fool you! The club’s vibe
is anything but casual. Think fine-dining restaurants, private cinema rooms, a five-storey fitness centre, a stately library, and lounges where deals are made over vintage Bordeaux. With a
growing waitlist and a limited number of court slots, Tanglin earns its place among the most expensive pickleball memberships in Asia, offering access not just to a sport, but to a status.
4. Orchid Country Club
— Singapore
Membership Fee: Approximately USD 14,000 to USD 29,000 depending on membership category. Located away from the central buzz of Orchard Road, Orchid Country Club offers a different kind of luxury: the kind that whispers, not shouts. Surrounded by lush greenery and tranquil lakes, it’s the perfect retreat for professionals who like their cardio with a view. Its pickleball programme is no afterthought. There are dedicated courts, club-run coaching, beginner social sessions, and growing
interclub competitions. The vibe is more chill than cutthroat, but the quality of play is climbing quickly. Members also enjoy a full 27-hole golf course, bowling alley, swimming pools, gym, spa, and family-friendly zones. There’s even a hotel on site, making it a staycation-friendly club. And while the membership fee sits on the lower end of the scale, its offerings are rich enough to punch above its weight in conversations around the most expensive pickleball memberships in Asia.
5. The Jockey Club — Hong Kong
Membership Fee: Around USD 110,000 for full membership. Other tiers available but all are highly exclusive. The Hong Kong Jockey Club is more than a club; it’s an institution. With roots in racing and a lock on elite membership, it’s considered one of the most powerful private clubs in Asia. Entry is inviteonly, and existing members must vouch for new applicants. Among its wide range of sporting facilities is a multi-purpose court used for badminton, basketball, and yes,
pickleball. While it’s not a dedicated pickleball facility, it still counts. In Hong Kong’s land-scarce urban grid, even partial court access at a club like this puts you leagues ahead of most. In addition to sports, members also enjoy Michelin-starred restaurants, art collections, equestrian training, and historic venues that have hosted royalty and dignitaries. For those seeking prestige and play in equal measure, this is a standout among the most expensive pickleball memberships in Asia.
Pickleball’s luxury evolution is redefining what it means to belong to a “sports club.” What was once a pastime of retirees has transformed into a lifestyle statement for the global elite — a blend of athleticism, networking, and leisure wrapped in exclusivity. From California’s The Vintage Club, where courts gleam under the desert sun, to Singapore’s storied institutions like SICC and Tanglin Club, the game has become a new marker of prestige. These memberships don’t just buy access to courts — they open doors to curated communities, world-class
wellness, and unparalleled status. As the sport’s popularity surges, more clubs are taking cues from these pioneers, merging luxury hospitality with high-performance training. Whether it’s for the fitness, the social circles, or simply the allure of playing where billionaires brunch, the world’s most expensive pickleball memberships promise more than a game — they offer entry into an exclusive rhythm of recreation and refinement. In 2025, the ultimate serve isn’t just on the court; it’s in the lifestyle that surrounds it.
TRAVEL & LIVING
HOTELS & RESORTS
Those Would Transform The Family Holidays Into
Adventures Of A Life-Time
“
Families are favouring locations where they can partake in activities like visiting museums and historical sites or participate in creative workshops and cultural exchanges. This trend is driven by the desire to make travel both enjoyable and enriching,” According to Research Reports. Awareness of our fragile planet becomes more tangible when children are hands-on with marine conservation activities; cultural and historical facts also turn into real-life lessons when activities cater to their level. Luxury hotels have responded by not only offering family-centric accommodation and amenities, but also crafting unique experiences for children. A slide in your private pool or expert astronomer pointing out the stars is sure to score bonus points for both parents and their young ones. We sieve out nine properties to bookmark.
SONEVA JANI
Soneva Jani is barefoot luxury personified. It is set within a 5.6km private lagoon in the Maldives’ Noonu Atoll and offers panoramic ocean views for miles. There is a high chance that your children will not want to leave – all the villas come with retractable roofs for stargazing and private water slides that curve straight into your personal pool or the azure ocean. Book a sunset cruise to spot dolphins, zipline over waterfall or plant corals with the resident marine biologist.
At night, head to Silent Cinema Paradiso for a movie while being suspended over water. When parents head to the spa, the children can play at The Den – a two-storey play area that is one of Southeast Asia’s largest children’s clubs catering to both toddlers and teenagers. Those above 12 can join Soneva Academy’s course to learn about plastic pollution or Maldives’ marine life. Allow time to visit the Noonu Atoll Sea Turtle Rehabilitation Centre – the largest of such facilities in the Maldives that is operated by the non-profit Olive Ridley Project.
ROSEWOOD MIYAKOJIMA
Rosewood Miyakojima debuted on Mar 5, 2025 as the hotel brand’s first Japanese property. Dutch design studio Piet Boon pays tribute to the heritage and landscape of the Ryukyu Islands in Okinawa with local materials like Ryukyu limestone. There are Cliffside villas, and villas nestled in mountains, by the sea, on sand and on the rocky beach.
Families can feel at home even with infants; the hotel’s Rose Buds programme provides baby care essentials for newborns and toddlers up to three years old. Older children can head to the Rosewood Explorers Club to immerse in the local culture through potpourri making, origami, sea glass crafts and temporary tattoos inspired by the Okinawan traditional skin art, hajichi. Watch a fisherman spear fish or seek out Miyakojima’s native horses – fewer than 50 remain in the world.
SIX SENSES NINH VAN BAY
Located on a bay overlooking the East Vietnam sea, Six Senses Ninh Van Bay can only be reached via a boat. A total of 58 pool villas nestle between mountains and gleaming beaches but it is the Water Villa that takes the cake, with a private plunge pool and slide, as well as a ladder that goes directly into the sea. Double daybeds in the villas can also be converted into children’s beds, while there are about 50 activities to keep the children engaged.
A Grow with Six Senses passport encourages participation as children get rewarded after acquiring the required number of stamps. There is a kids club and chargeable babysitting services. Restless tykes and older children can head outdoors to the Pirates’ Lair playground, and take part in sandcastle building competitions, beach games or learn about the reef while on a boat with a glass bottom.
CAPELLA TAIPEI
Capella’s The Little Stars programme combines entertainment, education and immersive encounters where children can learn about local cultures. The newly opened Capella Taipei spotlights Taiwanese heritage and crafts with complimentary programmes such as making one’s own gua bao, filling them with braised pork belly, crispy chicken or fresh vegetables.
Those with a sweet tooth can participate in a DIY Bubble Tea class or Aiyu jelly making. Crafty children can try their hand at Hakka umbrella painting. Convenience is provided through connecting rooms – the Pool Terrace Suite can be connected to a Pool Terrace King or Twin room. These suites are special in Taipei, being the city centre’s only hotel rooms with personal pools.
ANANTARA GOLDEN TRIANGLE
ELEPHANT CAMP & RESORT
Your children will not forget an elephant – or two – ambling up to their room at Anantara Golden Triangle Elephant Camp & Resort. Located in Chiang Rai, Thailand, it is set within an elevated 160-acre bamboo forest designed by famed landscape and interior designer Bill Bensley. Children can learn about history and geography through sweeping views of the border that Thailand shares with Myanmar and Laos. Accommodation includes the Mekong Explorer Tent for a glamping treat, perched over the hillside.
Activities for children include sidecar rides through the countryside or learning about elephants close-up through the Thailand Jungle Bubble encounter. In the latter, they can spend a night observing the gentle giants in their natural habitat in a sci-fi, air-conditioned giant bubblelike room. The larger two-bedroom bubble lodge catering for four people has a living area, an outdoor terrace, plunge pool and a private chef experience.
JEAN-MICHEL COUSTEAU RESORT
The Jean-Michel Cousteau Resort is named after the famous explorer, environmentalist, educator and filmmaker. It is located in Fiji’s Savusavu Bay – a peninsula that has been home to the historical Nukubalavu and Nacekoro villages. Rather than family and children activities as a side programme, these are truly at the heart of the stay. There is the Kids Bula Club with activities like arts and crafts and storytelling.
Children can also learn about local culture through weaving brightly coloured masi mats and learning local dances. Children younger than five can be looked after by nannies. Children ages six to 12
can join small groups to take part in complimentary, sustainable activities like exploring the island’s biodiversity at the protected Tabu sanctuary through recycling, composting, energy conservation
efforts, restoring coral reefs and planting mangroves. Teenagers can look forward to waterfall safaris, Hobie Cat sailing or night snorkelling.
FOUR SEASONS HOTEL TOKYO @ MARUNOUCHI
Four Seasons Marunochi will delight any mini railfan. Located above Tokyo Station, it offers something that many other hotels in Japan do not – a close view of the train station tracks. The suites that evoke penthouse living are ideal for families because of their generous space. There are also connecting rooms on offer, and
all kids enjoy complimentary amenities like pyjamas, bathrobes, bath amenities and picture books in the room. Staff will also set up a tent for children under eight in some of the suites. Book the Plarail Package where children can play with the Takara Tomy Plarail toy train system in the guestrooms as real Tokyo trains whiz by or
park below. The package also includes being greeted at the train platform if you are arriving at Tokyo Station, a framed family photo souvenir, as well as an exclusive Plarail gift and amenity. Book your stay for sakura season – the hotel just embarked on a renovation and will re-open in late-March 2026.
VILLA LE LE CORAIL GRAN MELIA
Located in Vietnam’s Khanh Hoa province, Villa Le Corail Gran Melia is flanked by Fairy Mountain and a beautiful private beach looking out to Turtle Island. Children can learn about coral restoration in a two-hour journey to help with marine conservation. The Kid’s Club has a napping facility for younger children, while older children can play air hockey and other suitable games.
If they’re looking to learn more about history and culture, tours can be arranged to Nha Trang, the former capital of Khanh Hoa Province. There, they can visit Dam Market or the Oceanographic Museum. Families can also book a trip to the Nha Trang Observatory, where they can watch a planetarium show through Vietnam’s second-largest telescope and learn more about space through engaging games with an expert astronomer.
LAKEVIEW HOTEL YULONGWAN KUNMING
Lakeview Hotel
Yulongwan Kunming is located in Kunming (also known as the City of Eternal Spring for its pleasant year-round climate and blooms) within Yunnan, China. Forests, mountain ranges and clear waters of the Yulongwan River surround the hotel whose guestrooms have floor-to-ceiling windows as well as terraces to take in the panorama. The hotel is a member
of Small Luxury Hotels of the World – and aptly so, given the exquisite property’s thoughtful connection to its environment. During summer, children can enjoy pop-up craft workshops at the Lakeside Wellness Centre, go on a bird-watching cruise and do leaf printing at the Lakeside Enclave, try stand-up paddleboard
yoga at the lake or pick fruits and vegetables at Bubble Farm. In particular, sports enthusiasts will love the hotel’s offering of outdoor activities, which include golf, tennis, wind-gliding and equestrian activities at the YuLongWan Equestrian Club –home to over 30 horse breeds.
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