The Teaching profession, often greeted as one of the most noble, rise above the level of mere act of imparting information. Teachers are the architects of society, shaping minds, nurturing potential, and building the very foundation upon which all other professions stand. Their influence extends far beyond the confines of the classroom, resonating throughout the lives of their students and, by extension, shaping the future of a nation. The respect and regard we owe our teachers is not a temporary courtesy but a lifelong debt of gratitude, a recognition of their invaluable and often underappreciated contribution to our personal and collective development.
The nobility of the teaching profession is rooted in its profound altruism. Unlike many other professions where the primary motivation is financial gain, teaching is a calling—driven by a deep-seated passion for knowledge and a selfless commitment to the growth of others. A teacher’s greatest satisfaction comes not from personal achievement but from the
success of their students, a phenomenon that has placed them on the highest pedestal of reverence in many cultures throughout history. This spirit of sacrifice is the bedrock of their profession, where they invest their time, energy, and emotions into a tireless effort to help each student reach their full potential.
The Multifaceted Role of Teachers: Architects of Individuals and Society. The role of a teacher is multifaceted, extending far beyond the academic curriculum.
Mentors and Guides: Teachers act as vital mentors who provide guidance and support throughout a student’s academic and personal journey. They help students navigate challenges, make informed decisions, and discover their passions. A positive teacherstudent relationship, built on trust and mutual respect, creates a safe space where students feel comfortable to explore, question, and grow.
Role Models: Teachers serve as powerful role models, demonstrating virtues such as integrity, patience, and empathy through their actions. Their behaviour and values leave a
lasting impression on students, shaping their character and influencing their approach to life. The discipline and commitment they embody are often mirrored by their students, who are inspired to become responsible and thoughtful citizens.
Catalysts for Critical Thinking and
Creativity: Beyond rote memorization, great teachers ignite curiosity and inspire a love for lifelong learning. They empower students to think critically, solve problems creatively, and engage with the world in a meaningful way. By encouraging innovation and intellectual risktaking, they cultivate the minds of tomorrow’s leaders and visionaries.
Nurturers of Holistic Development: The impact of a teacher is not limited to intellectual growth. Teachers are instrumental in the holistic development of a child, addressing their physical, mental, and emotional needs. They help students build essential life skills, develop emotional intelligence, and foster a growth mindset that enables them to overcome challenges and build resilience.
EDITOR -IN - CHIEF From the Desk of
Foundations of a Nation: The collective influence of teachers on society is immeasurable. By educating the next generation, they drive economic development, promote social harmony, and foster civic engagement. The quality of a country’s education system, powered by its dedicated teachers, is a key determinant of its future progress and prosperity.
People around the world carry a Lifelong Debt of Gratitude and Everlasting Respect throughout their life. And there are numerous reasons, as to why we should continue to respect and regard our teachers throughout our lives. They are deeply personal, societal and Inevitable.
The Foundation of All Success: Every professional—doctor, engineer, artist, or scientist—has been taught by a teacher. The knowledge, skills, and values they imparted are the indispensable foundation upon which all success is built. Our continued respect for them is an acknowledgment that their work created the very possibility of our own achievements.
Lessons that Endure: The most profound lessons from teachers often extend beyond the curriculum and into the realm of personal growth and morality. The simple acts of kindness, the patient explanations, and the unwavering belief they showed in us remain with us forever, guiding our decisions and shaping our character long after we have left the classroom.
A Symbol of Our Gratitude: Showing respect to our teachers is a powerful expression of gratitude for their immense sacrifices. Teaching is a demanding profession, often involving long hours, limited resources, and the emotional toll of dealing with diverse student needs. Recognizing their tireless dedication, passion, and commitment is a way of validating their invaluable contribution to society.
Promoting a Culture of Learning: A society that values and respects its teachers fosters a healthier learning environment for future generations. When students see their mentors being regarded with high esteem, it inspires them to value education and appreciate the learning process. Conversely, the recent decline in respect for the profession negatively impacts the motivation of educators and can
DR. S. E. ALEXANDER Global Media Chief & MD
diminish the quality of education for all. In a world that often prioritizes material wealth and transient fame, the teaching profession stands as a beacon of nobility and enduring value. Teachers are the unsung heroes who work diligently behind the scenes, leaving an indelible mark on the lives of their students and, in turn, shaping the trajectory of society itself. The respect we should hold for
our teachers is not just a polite gesture but a recognition of their profound impact as mentors, guides, and foundational pillars of our intellectual and moral development. It is a lifelong commitment to honouring those who have devoted their lives to lighting the path for others and, by doing so, have made the world a better, more knowledgeable, and more compassionate place.
CONTENT
Himalaya Wellness CompanyAnimal Health Division Organizing World Rabies Day Awareness Drive Across India
Celebrate the Spirit of Onam @ The Reef with a Grand Feast
A Slice of Happiness, Now Sweeter with 25% Off @ Truffles, Feathers Hotel
Nidhi Bhanushali & Sunakshi Grover Feature In Instagram’s New Microdrama Series
Accor appoints Ranju Alex as Chief Executive Officer for South Asia’
Bhima Launches Raas Leela Collections
Four Seasons To Open New Private Residences in Mumbai
KMCH Honors Organ Donors @ ‘Life After Life 2025’ Event
Supple Tek all set to Showcase
Authentic Basmati Rice @ WorldFood Istanbul 2025
Canon India Onboards Ruben Bijy Thomas as EOS Ambassador, Strengthening Its Commitment to India’s Wedding Imaging Community
Cinépolis & Crax Unveil First-Ever Flavour Collaboration, Launching a Bold New Chapter in flavour innovation
Best Summer Watches to Heat up your Style This Season
Sanjeevani 2025 Mobilizes Communities, Creates Momentum for Early Cancer Screening Across India
Styling IRTH by The House of Titan
“This festive and wedding season comes with the high-bred sari & modern dress”
FNH HOTELS & RESTAURANTS - 104
Inside the Fairmont Udaipur Palace The Alluring Palace Nestled in the Verdant Aravallis
LunchBox Serves Up Kerala’s Biggest Festival With Mini Onam Sadhya & A Quirky Pronunciation Challenge – Win Trips To God’s Own Country!
Le Royal Monceau Raffles Paris Unveils Art-Inspired Cocktail Menu
Hong Kong’s TOP 10 Novel Restaurants & Cafés For a Sumptuous Dining
FNH
WHY INDIA IS KNOWN AS THE “DIABETES CAPITAL OF THE WORLD”
WHY SHOULD THE FAMILY SHOULD FOCUS ON WOMEN’S HEALTH & WELLNESS
FNH TRAVEL & TOURISM - 190
Rome - A Complete Travel Guide to the Eternal City
Himalaya Wellness CompanyAnimal Health Division Organizing World Rabies Day Awareness Drive
Across India
This September, Himalaya Wellness Company’s Animal Health Division marked World Rabies Day by conducting awareness drives across schools in India, in alignment with this year’s global theme: “Together for a Rabies-Free World -You, Me, Community”
The initiative began at Makali, Bengaluru, where awareness programs were held in three government schools - Govt High School, Makali; Govt Primary School, Makali; Govt High School, Adakmaranahalli School. The activities included a drawing competition, and an awareness talk, aimed at educating children on rabies prevention and responsible pet care.
On Date: 1st September
Drawing Competition (Classes 5 & 6) – Theme: “Together for a Rabies-Free World – You, Me, Community”
On Date: 2nd September
Rabies Awareness Talk – by Dr. Vishwanath Bhagwath
Extending beyond Makali, the Animal Health Division is conducting similar awareness programs across 18 cities in India, engaging schools, veterinarians, and young minds. The campaign emphasizes the importance of collective action to create a healthier future and a rabies-free world.
Through these efforts, Himalaya’s Animal Health Division reinforces its commitment to community health, education, and awareness by empowering the younger generation with knowledge that can help eliminate rabies.
Celebrate the Spirit of Onam @ The Reef with a Grand Feast
Join us for a heartwarming celebration of culture, tradition, and togetherness at The Reef.
This Onam, immerse yourself in the joy of tradition and flavors at The Reef, Sheraton Grand Chennai Resort & Spa, Mahabalipuram. Guests are invited to indulge in a lavish spread of authentic Onam delicacies crafted with love and tradition.
From 5th to 7th September, The Reef will host a special Onam Lunch, showcasing the rich heritage of Kerala’s cuisine. The highlight of the celebrations will be the Onam Sunday Brunch on 7th September, featuring an elaborate Onam food festival being served in buffet style, alongside live counters, festive specialties, and sweet endings with payasam varieties.
“With The Reef’s Onam Food Festival, we aim to create a culinary journey that brings together families and friends in the spirit of festivity,” said Executive Chef Somasunduram. “Our chefs have curated a menu that balances authenticity with an indulgent dining experience.”
Event Details:
Venue: The Reef, Sheraton Grand Chennai Resort & Spa
Dates: 5th – 7th September 2025
Lunch: 12:30 PM – 3:30 PM
Special Onam Sunday Brunch: 7th September 2025 For reservations, please contact: +91 78240 10209
A
SLICE OF HAPPINESS, NOW SWEETER WITH 25% OFF @ TRUFFLES,
FEATHERS HOTEL
This September, indulgence comes with a delightful surprise at Truffles, the Lounge at Feathers Hotel. Imagine sinking your fork into rich Matcha creations, tangy Blueberry bites, or the delicate sweetness of Lychee pastries — and then discovering its all 25% sweeter on your pocket. From September 1st to 30th, Truffles transforms into a haven for dessert lovers with a tempting offer on their range of exotic pastries. These aren’t desserts that sit quietly on a plate — they arrive like little performances, layered with texture, bursting with freshness, and garnished with imagination. One bite feels like a story unfolding; another, like a day transformed.
The September Special Date: 1st- 30th September, 2025
Time: 9 am- 9 pm
Price: Ala Carte
Venue: Truffles, Feathers Hotel, Chennai
For Reservations: +91 78239 77815 | +91 78239 52689
“Happiness at Truffles comes bite-sized, but lingers all day.”
CELEBRATE THE SPIRIT OF ONAM WITH A GRAND FEAST @ WATERSIDE, FEATHERS HOTEL
A feast where tradition meets taste and celebration lingers long after the last spoonful of payasam.
Onashamsakal! As Kerala’s most vibrant festival paints hearts with joy, Feathers Hotel, Chennai, welcomes you with a hearty “Onashamsakal!” to indulge in the true flavors of tradition. On 5th September, Waterside transforms into a festive haven serving an authentic Onam Buffet —a feast of flavors that speaks Kerala’s culinary poetry. From the tangy Pulissery and spicy Inji Curry, to the comforting Avial, Kaalan, Olan, paired with classics like Sambar, Rasam and crispy Pappadam, every dish is crafted with love and seasoned with the warmth of tradition. To complete the experience, relish traditional desserts including the much-loved Palada Pradhaman and Parippu Payasam. With vibrant pookalams, warm hospitality, and a spread that echoes Kerala’s festive grandeur, this is more than a buffet- it is a table where memories are served, flavors tell stories and every dish carries the fragrance of Harvest and Home.
Date: Friday, 5th September 2025
Time: 12- 3.30 pm
Price: 2250 + Taxes
Venue: Waterside, Feathers Hotel Chennai
Reservations: +91 73050 03390 | +91 78239 52689
NIDHI BHANUSHALI & SUNAKSHI GROVER FEATURE IN INSTAGRAM’S NEW MICRODRAMA SERIES
Get ready to witness the journey of two flatmates, filled with friendship, quirky vibes, and adorable moments of drama —all packed into bite-sized reel episodes! Instagram has just released ‘Party of Two’,a microdrama series to inspire Gen Z to take creative risks and bring them together. This fresh, 7-episode reels series will premiere exclusively on @instagram and @metaindia, delivering relatable stories in a dynamic, cinematic format designed for today’s fastpaced, mobile-first audience.
‘Party of Two’ follows the lives of two Gen Z roommates with contrasting personalities as they
navigate friendship and the ups and downs of life, which all percolate onto Instagram. Leading the cast are Nidhi Bhanushali (@_ninosaur), known for her memorable roles in Taarak Mehta Ka OoltahChashmah and Sisterhood, and Sunakshi Grover (@sunakshigrover) of FLAMES fame. Together, they feature in this innovative storytelling format for a generation that craves quick, engaging content.
“The way we see and consume stories is changing every day. We’re no longer just watching on big screens; our phones have also become a medium to explore and enjoy intimate stories, and vertical media is shaping the way stories are told. To be a part
of ‘Party of Two’ with Instagram is incredibly exciting! It’s a format that speaks directly to how people my age experience stories. As a creator, I’m always looking to experiment, and the themes of friendship and selfexpression felt very close to my own content, which made this role even more special,” said Nidhi Bhanushali.
“Being a part of this has been such a fun ride. The format is super fresh, the storytelling is quick but still hits home, and I love how it captures the real ups and downs of friendships today. I think people are really going to vibe with it!” said Sunakshi Grover.
A spokesperson from Meta shared, “We hope the byte-sized nature of microdramas, hosted on reels, and combined with a storyline that appeals to Gen Z, encourages them to tap into their own everyday experiences and share them creatively on Instagram.”
The series has been developed by Instagram, in partnership with creative agency Communique, and directed by Samudra Sengupta &Gopikrishnan Nair. The trailer drops today, with new episodes releasing every alternate day, starting September 4th.
ACCOR APPOINTS RANJU ALEX AS 'CHIEF EXECUTIVE OFFICER FOR SOUTH ASIA'
Accor is pleased to announce the appointment of Ranju Alex as its CEO for South Asia (covering India, Bangladesh, Pakistan, and Sri Lanka).
Accor is a leading hospitality player and operates over 70 hotels in the region with over 30 hotels in the pipeline. Ranju is a highly accomplished hospitality professional who has until recently been the Regional Vice President for South Asia for Marriott International, running over 170 hotels across the region. Ranju began her career with The Oberoi Group in 1993 and has been in several leadership positions with Marriott International in a highly successful career which spans three decades. She was recently conferred with the Bharat Gaurav award, a prestigious honor, recognizing her several achievements in the industry.
Accor and InterGlobe earlier this year announced the creation of a new joint venture consolidating all their businesses into a single entity/vehicle, subject to receiving the necessary regulatory approvals.Gaurav Bhushan, Chairman of the proposed Accor/ InterGlobe JV said: “We are extremely pleased and excited to welcome Ranju to the Accor and InterGlobe Family. She brings a wealth of rich experience, skills and relationships into our business and we look forward to building the foremost hospitality platform in the region under her leadership”. Ranju Alex said: “I am delighted to join an organization with the most comprehensive and exciting portfolio of brands in the region. It will be an honor to lead the Group’s vision in this region, and I eagerly look forward to this exciting role”.
ABOUT ACCOR
Accor is a world leading hospitality group offering experiences across more than 110 countries in 5,700 properties, 10,000 food & beverage venues, wellness facilities or flexible workspaces. The Group has one of the industry’s most diverse hospitality ecosystems, encompassing more than 45 hotel brands from luxury to economy, as well as Lifestyle with Ennismore. Accor is committed to taking positive action in terms of business ethics & integrity, responsible tourism, sustainable development, community outreach, and diversity & inclusion. Founded in 1967, Accor SA is headquartered in France and publicly listed on the Euronext Paris Stock Exchange.
PERFECT SECTION FOR THE ACHIEVERS, WINNERS, LEADERS & ICONIC PERSONALITIES
In the Lotus Pond that’s filled with thousands and thousands of leaves, only few evolve and bloom to become Beautiful Flowers. Similarly, among Millions of Enterprises and Entrepreneurs, who are spread across the world, only few highly determined lot emerge themselves as Star Performers and Market Leaders. M/s. Worldwide Media Corporation Group with the support of their Global Network & Expertise Research Programs, with the utmost responsibility identifies, recognises, analyses, evaluates, awards and showcases them on the Centre stag and focus the spotlight on those leading Enterprises and Dynamic Entrepreneurs in order to make them known and be appreciated by larger section of the society as well as by the world at large.
Thus, we at Food & Health Magazine in association with our Parent Company M/s. Worldwide Media Corporation Group, with Pride & Responsibility introduce this Special & Exclusive section namely Hall of Fame wherein you could get to know those Dynamic & Leading Enterprises along with the Highly Committed Entrepreneurs from various Spectrum of Industries and Sectors. We invite all our readers from across the Globe to join hands and applaud them as well as encourage them by Supporting their Vision and Good Cause.
BHIMA LAUNCHES
Raas Leela Collections, This Festival Season
Bhima, one of India’s established jewellery brands, has announced the launch of Raas Leela Collection. This collection consists of jewels crafted in gold, diamonds, and gemstones and features designs inspired by Radha and Krishna. The Raas Leela Collection draws from the cultural and spiritual narrative of the Raas Leela, which is set in Nidhivan, the forest associated with Lord Krishna. Each piece is designed to reflect aspects of this tradition -- the movements, expressions, and music that symbolise the relationship of Radha and Krishna. Through motifs and representations, the collection places emphasis on the theme of divine love and togetherness.
In creating this collection, Bhima has worked with gold, diamonds, and a variety of gemstones, combining them with detailed craftsmanship. The pieces include patterns and carvings that reference traditional art forms while being adapted into jewellery.
The designs function both as ornaments and as expressions of cultural and devotional themes. The Raas Leela Collection is positioned as jewellery that can be worn on different occasions. While rooted in traditional themes, the collection is also intended to connect with contemporary preferences, making it suitable for ceremonial as well as personal use. Speaking about the new collection, Vishnusharan Bhatt, Managing Director of Bhima Gold Private Limited, said, “We have introduced the Raas Leela Collection as our tribute to the divine love of Radha and Lord Krishna. In every design, we have woven their grace and spirit, while continuing Bhima’s tradition of unmatched craftsmanship and artistry.”
Bhima has been associated with jewellery making for a century and has developed collections that combine cultural motifs with functional design. The Raas Leela Collection is the latest addition to this line of thematic jewellery. The collection is now available across all Bhima showrooms in Karnataka, Andhra Pradesh, and Tamil Nadu.
FNH - HALL OF FAME
FOUR SEASONS To Open New Private Residences in Mumbai
Construction is complete, and 80 percent of units are sold at the latest ‘FOUR SEASONS’ branded residential project in Mumbai. The world's leading luxury hospitality company, in collaboration with Provenance Land, a distinguished Indian real estate developer, have partnered once again to deliver an unprecedented statement of design, hospitality, and exceptional living.
Standing as one of the world's tallest branded residential towers, Four Seasons Private Residences Mumbai is centrally located in the coveted Worli district, which is known as one of India's most prestigious residential enclaves. Featuring just 41 homes spread across 64 floors, the exceptionally low-density configuration ensures the pinnacle of privacy and luxury, with each home crafted to the highest standards of contemporary urban living. From expansive three-bedroom residences spanning entire floors to five- and six-bedroom duplexes, these palatial residences will offer spacious seclusion from the vibrant energy of the city below.
"In a city known for its dynamic culture and as one of South Asia's key commercial markets, this development represents a significant milestone for Four Seasons," says Bart Carnahan, President, Global Business Development, Portfolio Management and Residential, Four Seasons. "Our established residential presence in India, paired with our two existing Hotels, allows us to build on the renowned service for which we are so well known. Together with our esteemed partners at Provenance Land, we will deliver a lifestyle that is thoughtfully curated and operated end-to-end by Four Seasons, ensuring our residents experience the exceptional experiences, worldclass amenities, and personalized service that they have come to know and enjoy." In Mumbai, the legendary service of Four Seasons is enhanced with tailored
residential services, opulent hotelinspired offerings, and meticulous property management. Whether at home or abroad, homeowners can have complete confidence and peace of mind knowing that one of their greatest assets will benefit from homes that are overseen only by Four Seasons employees, under the dedicated leadership of a Director of Residences. "This project will set a new benchmark for sophistication in Mumbai's luxury branded residential market," says Adarsh Jatia, Managing Director, Provenance Land. "With over 80 percent of the residences already sold, the strong demand highlights Mumbai's enthusiasm for unparalleled living experiences. We are excited to continue our collaboration with Four Seasons and ensure that the residences offer not only stunning views and luxurious interiors but also a tranquil retreat from the bustling city."
An urban retreat in the heart of the city, Four Seasons Private Residences Mumbai has been designed to offer a tranquil yet dynamic living environment. Homeowners will have access to their own Residents' Club featuring a lounge and media room, a private dining room, and a fully equipped gym. For outdoor activities, residents will enjoy over an acre of greenspace, a meditation garden, a pickleball court, and an elevated pool with a cascading water feature. For private events, the rooftop lounge and outdoor cinema will set the stage for unmatched entertainment and celebrations from the 65th floor with a viewing deck and bar area – all set in harmony with stunning coastline views.The residences are designed by worldclass architectural firm Gensler and the award-winning interior design studio, Yabu Pushelberg.
Combining contemporary design with thoughtful floorplans, Gensler and Yabu Pushelberg redefined modern multi-generational living with magnificent vistas, multiple principal bedrooms and flowing family spaces, while also incorporating timeless Vastu principles where directional alignments and shapes are incorporated to promote wellbeing and prosperity. Spacious kitchens and state-of-the-art home automation systems further emphasize careful consideration and attention to every detail to support modern living at its finest.
As a grand extension of their home, residents will enjoy exclusive access to the adjacent, newly renovated Four Seasons Hotel Mumbai, where traditional Indian design is seamlessly integrated with worldclass amenities. The Hotel's recent transformation showcases textileinspired rooms and state-of-the-art facilities, ensuring an unmatched guest experience. Located near Worli Sea Face, Willingdon Golf Course, Mahalaxmi Racecourse, and the Bandra-Worli Sea Link, the Hotel and newly completed Residences now provide a unique blend of privacy and convenience. The Hotel's culinary highlights include the iconic rooftop bar, AER, offering breathtaking sunsets and an ideal setting for Sunday brunches; and Opus, an art deco restaurant with a culinary experience that spans continents.
Four Seasons Private Residences Mumbai joins a growing lineup of Four Seasons properties across India, including Four Seasons Private Residences Bengaluru and Four Seasons Hotel Mumbai.
Donors @ 'Life
After Life 2025' Event K
MCH is a leading multi-specialty hospital in Coimbatore, with a long-standing history of leadership in organ donation initiatives. The hospital routinely performs complex transplant surgeries, showcasing the required expertise and infrastructure. It has been the largest center for liver, kidney, and heart transplantation in Western Tamil Nadu for several years and contributes the most to the cadaver organ pool.
FNH - HALL OF FAME
KMCH in partnership with the Transplant Authority of Tamil Nadu (TRANSTAN), successfully hosted "Life After Life 2025," an organ donor felicitation program, today at the KMCH Auditorium. The event was held as part of the World Organ Donor Appreciation Week, a global commemoration that takes place in the second week of August every year. The program honored the selfless contributions of over 20 donors and their families, who are considered the true champions of the 'life after life' concept.
Dr.Nalla G Palaniswami – Chairman, KMCH, gave the presidential address, In his address, he mentioned that KMCH is deeply honored to appreciate the great sacrifice made
Nalla G Palaniswami Chairman, KMCH
Dr.
by every donor and their families, whose contributions have given new life to hundreds of suffering patients.
Dr. Arun N Palaniswami –Executive Director, KMCH gave the keynote address. He has encouraged living organ donors to come forward to meet the shortfall.
The event's chief guest, Dr. N. Gopalakrishnan, Member Secretary of TRANSTAN, addressed the gathering. The program included a presentation by Prof.Dr.R.Kannadhasan –Medical Superintendent, CMCH and Dr. C. Manoharan, HOD of Forensic Medicine at Govt. Medical College & ESI Hospital, Coimbatore, and the screening of a short video on organ donation.
The event saw a distinguished gathering of guests, medical professionals, and donor families. Dr. T.P. Kalaniti, Director of Health Sciences at KMCH, gave the welcome address. Dr. S. Kandasamy, Consultant Nephrologist at KMCH, presented statistics on cadaver donor organ donation activities at the hospital, highlighting its status as the largest center for liver, kidney, and heart transplantation in Western Tamil Nadu and a major contributor to the cadaver organ pool for several years. Dr. S. Yuvaraj, Consultant Intensivist at KMCH, presented the hospital's donor data from 2022 to 2025. During the occasion, a Students’ Charter of Deceased Organ Donation Programme was started at KMCH. Under the joint initiative of KMCH Medical College and Transplant Authority of Tamil
Nadu (TRANSTAN), student volunteers will be trained to serve as “Ambassadors "of the programme. EN. Gopalakrishnan, Member Secretary, TRANSTAN explained the potential roles of the charter on the occasion. Dr. K. Dhilipan, Consultant Emergency Medicine at KMCH, proposed the vote of thanks, expressing gratitude to the donor families and guests for their support of the noble cause of organ donation, which brings new life to recipients. The event concluded with a tree planting ceremony, serving as a living memorial to the deceased donors and their families' profound contribution during their darkest moments. Dr. A.N. Murugan, Medical Director and Maj Gen (Dr.) R. Ravikumar (RETD), Dean, KMCHIHSR, also graced the occasion.
SUPPLE TEK ALL SET TO SHOWCASE
AUTHENTIC BASMATI
RICE @ WORLDFOOD ISTANBUL 2025
Supple Tek, the world’s largest exporter and miller of Indian Basmati rice, is proud to announce its participation in WorldFood Istanbul 2025, scheduled from September 2nd to 5th, 2025, the region’s largest and most influential International food and beverage exhibition. At WorldFood Istanbul 2025, Supple Tek will present its diverse product portfolio to customers, distributors, and culinary experts, reaffirming its position as a global leader in authentic Basmati rice. Visitors to Supple Tek’s stand (Hall No. 08, Stand No:8411) will have the opportunity to explore the company’s cutting-edge processing techniques, dedication to sustainability and mission to deliver authentic and honest flavors to consumers worldwide. The brand's commitment to purity, flavor, and aroma—elements that have established Supple Tek as a reliable name in the world of rice—will be experienced by visitors.
The occasion provides a crucial forum for the business to interact with partners in Europe, the Middle East, and other regions while showcasing its eco-friendly operations, creative packaging, and customer-focused philosophy. The involvement of Supple Tek is in line with its goal of enhancing global trade relations and growing its market share. “At Supple Tek, we believe cuisine has the power to bring people together across cultures and communities. WorldFood Istanbul 2025 offers us an excellent opportunity to build meaningful regional partnerships while showcasing the
heritage and unmatched quality of authentic Basmati rice on a truly global stage,” said a company spokesperson..
About Supple Tek:
Supple Tek Industries, the world's largest exporter and miller of premium quality Indian basmati rice, is renowned for its superior product range, grains of
honesty, and state-of-the-art milling techniques. As the only Five Star Export House in the rice industry, Supple Tek has established a strong presence in over 93+ countries worldwide. The company is committed to providing consumers with authentic, flavorful basmati rice while driving sustainability and innovation in the food sector.
About WorldFood Istanbul
WorldFood Istanbul is one of Turkey’s leading food trade exhibitions, attracting thousands of international exhibitors and professionals each year. It is a crucial platform for sourcing opportunities, product innovation, and industry networking.
FNH - HALL OF FAME
KMCH HOSTS NATIONAL CONFERENCE OF SOCIETY OF ONCOLOGIC IMAGING IN COIMBATORE (SOIICON 2025)
The Society of Oncologic Imaging (SOI) recently held its national conference in Coimbatore, marking the first time the prestigious event has been hosted in the city. The three-day conference, held from August 15-17 at the Merlis Hotel, was organized by Kovai Medical Center and Hospital (KMCH), a leading super-specialty hospital in Western Tamil Nadu.
The conference brought together nearly 600 radiologists from across India to focus on the advancement of cancer imaging and the critical role of early detection in improving patient outcomes.
Pioneering Cancer Care
KMCH, led by Chairman Dr. Nalla G. Palaniswami and Dr. Arun Palaniswami, Executive Director, is home to a state-
of-the-art comprehensive cancer center. The center is recognized for its sophisticated and holistic approach to cancer care, offering a wide range of services from advanced diagnostics to cutting-edge treatment modalities.
The conference was particularly timely, given the growing burden of cancer in India. Advanced imaging techniques such as CT scans, MRIs, PET scans, and mammograms are essential tools for identifying cancerous growths at an early, often asymptomatic, stage. By providing detailed images of the body’s internal structures, radiologists can detect subtle changes that enable timely diagnosis and intervention.
Key Highlights of the Conference
The event focused on the standardization of cancer reporting, a crucial initiative to ensure consistent communication of medical information across different hospitals and regions. Standardized reports are vital for effective patient care, especially when patients are treated by multiple specialists. They also allow for accurate data collection for cancer registries, which are essential for understanding cancer trends and guiding public health policies.
Key sessions included:
* Workshops on handling and reporting complex cancer cases, led by international faculty from prestigious
FNH - HALL OF FAME
institutions such as Harvard University and the University of Michigan.
* Lectures for both beginner and advanced radiologists featuring seven international faculty members from the United States, Australia, China, and France, alongside nearly 50 of India's top radiologists.
* A special presentation on standardizing cancer reporting across India by Dr. Anbarasu.
* A first-of-its-kind session that included an elaborate review of recent literature by an international faculty member in every session to help participants understand current protocols for cancer imaging.
The event also featured a competitive paper presentation, with medals awarded for the best submissions.
Dr. Mathew Cherian, Chief of Radiology Services at KMCH, served as the organizing chairman, and Dr. Venketesh, Lead Consultant for Abdominal Imaging and Ablation Therapy at KMCH, was the organizing secretary.
The Society of Oncologic Imaging (SOI) is an esteemed organization dedicated to the advancement of cancer imaging. The society's president, Dr. Bhagyam, and general secretary, Dr.Pankaj Sharma, were instrumental in leading the organization and ensuring the conference's success.
Dr. Nalla G Palaniswami Chairman, KMCH
Magazines
FASHION & TRENDS
- FASHION & TRENDS
IStyling IRTH by The House of Titan
RTH is about the everyday moments that make up your life. The daily hustle—to get somewhere and be something, the celebrations, and the quiet pauses in between. Refined, functional and evocative, every bag in the Initials collection carries the newly unveiled IRTH icon and serves as a stylish representation of the brand’s ethos: transforming daily frustrations into delight. The IRTH icon is stitched into each of these contemporary silhouettes—transforming them into timeless pieces. Designed for versatility, these pieces pair a bold interior with a soft, organised structure.
REFINED AND ELEGANT
For moments that demand a touch of assured confidence, the Initials Handheld rises to the occasion.
Its clean, lined finish and discreet magnetic closures make it a must-have for your wardrobe; an understated accessory that makes most outfits come together. In black, the cherry interior adds a wisp of drama and character, while the same in off-white elicits sophistication in butter yellow. Carry it with your best silk sari for a party or pair it with a sharp monochrome pantsuit—just the right bag for the right moments.
MAKE A STATEMENT
Some days call for more—more room, more presence, and more impact. The Initials Wide Shoulder Bag, in both black and off-white, balances its roomy, slouchy silhouette with a premium, polished air. Pairing beautifully with vibrant maxi dresses and chunky, oxidised jewellery, it is the right accessory for a weekend
getaway with someone special or an afternoon picnic with yourself by the lake. If you’re not someone who fancies the whimsical, bohemian chic aesthetic, you can style this bag with an oversized sweater, form-fitting pants, and boots— the ideal ensemble to run errands on your day off. All your belongings stay organised—thanks to the spacious compartments along with internal utility and zipper pockets. This piece
exudes a quiet confidence; a reminder that practicality need never compromise style.
FOR MODERN UTILITY
Make a long commute stylish with the Initials Backpack, which offers a sleek, structured shape. In black, its cherry interior peeks through as a vibrant surprise, adding a pop of colour to any
minimalistic outfit. If you are going for a subtle yet luxurious look, the Initials Backpack in off-white with butter yellow lining should be your pick. Wear it with a relaxed, white T-shirt and comfortable, wide-legged trousers as you explore a new city on your first solo adventure. This bag ensures you make the best first impression, while thoughtful details like key leash and wire organisers keep all your essentials close at hand.
EFFORTLESS EASE
Available in two colours, black with a cherry lining and off-white with yellow lining, the Initials Tall Shoulder Bag is for long days that start with early morning meetings in bright conference rooms and end with a plate of pasta and the clinking of glasses. Its slouched silhouette
brings a sense of ease, with hidden magnets and zip closures allowing you the space to throw in everything you might need for a busy day. It is the ideal partner for an all-corporate look with a tailored blazer dress paired with classic black stilettos or a more relaxed, business casual look with a fitted waistcoat and your favourite pair of jeans.
Every IRTH piece by the House of Titan is designed to live in rhythm with its owner and to elevate their daily life, and it is no different for Initials—their first monogram collection. Designed with thoughtful consideration, the collection strikes a balance between character and utility, ensuring you savour the ordinary moments.
FNH - FASHION & TRENDS
FESTIVAL SEASON 2025 WRAPS YOU WITH THE HYBRID SARI IN A MODERN ATTIRE
The festive and wedding season always arrives with two inevitabilities: an avalanche of invitations and the looming anxiety of wardrobe decisions. Between sangeets, cocktail nights, Diwali dinners, and destination weddings, the pressure isn’t just about dressing up—it’s about standing out, each time, in a way that feels effortless yet unforgettable.
For generations, the sari has been the eternal answer. It is timeless, elegant, and steeped in heritage. The six yards of fabric carry within them centuries of craftsmanship, cultural identity, and feminine grace. But for all its beauty, the sari can also pose a practical challenge. Pleats that refuse to fall neatly, pins that prick just when you’re ready to leave, or worse, the constant fear of a mid-dance
unravel—these tiny struggles often become part of the sari-wearing experience. And for today’s woman, who balances a whirlwind of events with limited time, these struggles can feel overwhelming Enter the sari gown: a modern hybrid that brings the best of both worlds. Imagine the unmistakable fall and fluidity of a sari, reimagined in a pre-stitched, ready-to-wear form.
As easy to slip into as a cocktail dress yet as striking as a traditional drape, it reinvents an icon for women who want to glide through celebrations without sacrificing style. The magic of the sari gown lies in its duality. It is both familiar and fresh. The structure respects the essence of the sari—the drape across the shoulder, the cascading pleats, the length that elongates the frame—yet it removes the uncertainty of manual draping. For many women, this alone is transformative. It ensures that whether you are twirling on the sangeet stage or making your entrance at a cocktail party, your look stays intact from the first photograph to the last dance.Equally important is its versatility. A sari gown adapts itself to the occasion, the season, and even the wearer’s personality.
Silk and satin versions glow beautifully under warm evening lights, making them perfect for intimate family gatherings or Diwali dinners. Sequin-studded or heavily embroidered designs transform the sari gown into a showstopper worthy of wedding receptions and gala nights. Jewel tones—emerald, sapphire, ruby—bring richness to winter weddings, while metallic finishes in gold or silver make it the ideal outfit for New Year’s Eve countdowns. Whether the mood is festive, formal, or fun, the sari gown always delivers.
The best part? The sari gown doesn’t demand much. Because it is already a statement piece, styling can remain minimal. A pair of statement earrings, metallic heels, and a sleek clutch is often all it takes to complete the look.
Hairstyles, too, can stay simple— think a chic bun with fresh flowers for a traditional touch, or soft waves cascading down for a more relaxed, romantic vibe. The philosophy is clear: let the drape do the talking. This ease of styling also means the sari gown works across generations. For younger women, it offers a chance to embrace tradition without feeling constrained. For older women, it brings comfort and security without compromising on elegance. In fact, the sari gown can serve as a bridge between generations at weddings, with mothers and daughters both embracing the silhouette in their
own unique way.More than just a trend, the sari gown is a solution. It streamlines the ritual of dressing without stripping away the significance of the garment. You still get the sweep of fabric, the sense of occasion, and the unmistakable silhouette of the sari—but with the confidence of knowing nothing will come undone as the night unfolds. Its growing popularity also reflects a broader shift in fashion: the desire for garments that blend beauty with functionality. In an age where style is as much about experience as it is about appearance, women are looking for clothes that move with them, not against them.
The sari gown embodies this perfectly. It allows you to honor tradition while enjoying the freedom of modern design. What started as a niche innovation has now entered mainstream fashion, with designers across India and beyond experimenting with variations. Some play with unconventional fabrics like velvet or organza, others introduce asymmetric hemlines, cape-style pallus, or even detachable drapes that can be re-styled across events. The sari gown is no longer just a festive alternative; it is evolving into a wardrobe staple for women who want statement-making attire that doesn’t slow them down.
As we step into another season of celebrations, one thing is clear: the sari gown isn’t just a passing fad. It is part of a larger redefinition of occasion wear, where tradition is not abandoned but intelligently adapted to suit the demands of contemporary life. In every pleat and every shimmer, it offers both continuity and change—a nod to
heritage, and a wink to the future. So whether it’s a sunlit mehendi, a glitzy cocktail, or a midnight countdown, the sari gown promises to keep you at ease and in elegance. It isn’t simply what you wear; it’s how you move through the celebration, with confidence, comfort, and undeniable flair.
Magazines
SPIRITED LIFESTYLE
CANON INDIA ONBOARDS
RUBEN
BIJY THOMAS
AS EOS AMBASSADOR, STRENGTHENING ITS COMMITMENT TO INDIA’S WEDDING
IMAGING COMMUNITY
One of India’s most celebrated wedding filmmakers and Co-Founder of Magic Motion Media, Ruben Bijy Thomas brings years of storytelling excellence to Canon’s EOS Ambassador community
Canon India is proud to announce the onboarding of Ruben Bijy Thomas, one of the most sought-after names in wedding filmmaking, as an official EOS Ambassador. Known for his cinematic brilliance and larger-thanlife celebrity weddings across India and beyond, Ruben represents the evolving face of wedding storytelling in India. A driving force behind Magic Motion
Media, Ruben has captured some of the country’s most high-profile and starstudded weddings, with a signature visual style that has influenced a whole generation of wedding creators. Most recently, he was recognised among the Top 50 Global Wedding Photographers by the prestigious DWP Congress a testament to his international acclaim and creative impact. Commenting on the announcement, Mr. Vishesh
Magoo, Assistant Director, Imaging Communication Business Centre, Canon India, said, “Ruben and Magic Motion Media represent everything Canon stands for creativity, innovation, and pushing the boundaries of visual storytelling. As we expand our EOS Ambassador community, we’re excited to welcome someone who not only elevates wedding cinema but also inspires the next generation of creators.
With the influence of Magic Motion Media and Canon’s imaging technology, we look forward to nurturing even deeper connections within India’s vibrant wedding community.” As part of the EOS Ambassador program, Ruben Bijy Thomas will play a pivotal role in engaging with emerging filmmakers, leading workshops, and sharing his expertise on how to craft emotionally resonant, high-production-value wedding films using Canon’s imaging ecosystem. His onboarding further reinforces Canon’s commitment to elevating India’s wedding imaging
industry by nurturing talent, enabling access, and celebrating creators who are redefining modern wedding storytelling. Speaking on the collaboration, Ruben Bijy Thomas, Co-Founder, Magic Motion Media, “Joining the Canon EOS Ambassador family feels like a full-circle moment. Canon cameras have been at the heart of our work for years powering some of our most cherished stories. I’m thrilled to collaborate with Canon India and give back to the wedding community that continues to evolve and inspire. There’s so much talent in this country, and I hope to be a small part
of helping shape its future.” The Canon EOS Ambassador Program brings together some of the most influential creative professionals and industry veterans from across the photography and videography landscape. These ambassadors serve as credible voices offering product insights, mentorship, and guidance to audiences across genres, geographies, and languages. More than just a collaboration, the program represents a dynamic collective that is committed to pushing the boundaries of visual storytelling and cultivating a culture of creative excellence.
ABOUT CANON INC.
Canon Inc., headquartered in Tokyo, Japan, is a leader in the fields of professional and consumer imaging equipment, industrial equipment, and information systems. Canon’s extensive range of products includes production printers, multifunction office systems, inkjet and laser printers, cameras, video and cinematography equipment, network cameras, medical systems and semiconductor-manufacturing equipment. Originally established in 1937 as Precision Optical Industry, Co., Ltd., a camera manufacturer, Canon has successfully diversified and globalized to become a worldwide industry leader in professional and consumer imaging systems and solutions. With about 170,000 employees worldwide, the Canon Group includes manufacturing and marketing subsidiaries in Japan, the Americas, Europe, Asia and Oceania; and a global R&D network with companies based in the United States, Europe, Asia and Australia. Canon’s consolidated net sales for fiscal 2024 (ended December 31, 2024) totalled USD 28.54 billion (at an exchange rate of JPY158=U.S.$1). Visit the Canon Inc. website at: global.canon
ABOUT CANON INDIA
Canon India Pvt. Ltd. is the sales and marketing subsidiary of Canon Inc., a world leader in imaging technologies. Having started its operations in 1997, Canon India markets a comprehensive range of sophisticated contemporary digital imaging products and solutions in India. The company today has offices in 10 cities across India with merchandise warehousing facilities at 4 location and employs over 1000 staff and over 850 channel partners. Canon India enjoys a vast retail presence across the country through Image Square stores, PIXMA Zones, and BIS Lounges. Canon India’s service reach extends to over 632 towns covering 19,000+ PIN codes across India – which comprises of 349+ Camera collection points, 15 Camera repair centers, 325+ Printer repair centres, 197 Copier, Scanner and 81 Large Format Printer Sales & Service dealers. (Updated as of July 2025)
In sync with its corporate tagline- ‘Delighting You Always’, reinforced by World-class technology, Canon offers an extended product portfolio, including Digital Production Printers, Large Format Printers, Commercial Printers, Multi-Functional Devices, Managed Document Services, Inkjet & Laser Printers, Document and Cheque Scanners, Digital Cameras, DSLRs, Mirrorless cameras, Cinematic Imaging Products and Surveillance cameras catering to the multiple market segments of consumer, SME, B2B, Commercial, Government & PSUs. For more information, please visit in.canon.
FNH - SPIRITED LIFESTYLE
Raffles Udaipur, India’s first Raffles hotel, has been recognised with the prestigious ET Wedding Leaders Award Season 2 for Excellence in Luxury Wedding Destination in Udaipur. Presented by The Times of India, this accolade reaffirms the hotel’s standing as one of the country’s most distinguished settings for timeless celebrations. Set upon a serene private island on Udai Sagar Lake and framed by the ancient Aravalli Hills, Raffles Udaipur offers a rare stage for occasions of grandeur. The estate features 137 elegantly appointed rooms and five landscaped gardens including the storied Great Park and Parterre. Extending its legacy, Raffles Lakeshore, Udaipur, the distinguished companion by the lake, introduces a new dimension to the property, providing an exceptional canvas for weddings, milestone gatherings and curated experiences.
Every celebration at Raffles Udaipur is imbued with a sense of romance and refinement. The legendary Raffles Butler service, bespoke culinary journeys across its celebrated restaurants and bars, and restorative wellness offerings create moments to be cherished. From intimate ceremonies to grand soirées, each detail is crafted with grace, precision and care.
On receiving the award, Mr. Rajesh Namby, General Manager, Raffles Udaipur, shared: “This recognition is a true testament to Raffles Udaipur’s place among India’s most exclusive destinations for celebrations. At Raffles Udaipur, we take pride in curating experiences that are deeply personal and unforgettable, framed by the spectacular natural and architectural beauty of Udaipur. This honour reflects the trust our guests place in us to shape their most cherished memories.”
With this accolade, Raffles Udaipur further strengthens its reputation as a destination where heritage, intuitive service and contemporary elegance converge, offering discerning guests a stage upon which their stories unfold.
About Raffles Udaipur
Set amidst the tranquil Udai Sagar Lake and framed by the ancient Aravalli hills, Raffles Udaipur is a breathtaking destination that blends regal heritage with contemporary
await: the Lakeshore’s infinity-edge pool appears to merge seamlessly with the lake beyond, while the island’s open-air pool, edged with private cabanas, offers a peaceful retreat beneath open skies.
With ten distinctive dining and bar experiences – six on the island and four on the lakeshore – every culinary moment is crafted to delight. Celebrations take centre stage across six beautifully curated venues, including an intimate island temple.
Whether through the gracious service of the legendary Raffles Butler, moments of play at the tennis court or children’s area, or quiet reflection in nature, Raffles Udaipur offers an atmosphere of ease, connection, and quiet joy.
About Raffles
Founded in Singapore in 1887, Raffles Hotels, Resorts and Residences are places where ideas are born, history is made and stories and legends are created. At each landmark address, distinguished guests and residents will find a world of elegance and enchanted glamour, where Raffles’ renowned legacy of gracious service knows no bounds. As the authentic heart of a destination, Raffles champions fine art and design, and fosters culture in all its forms, guiding guests to make discoveries in their own time and way. Raffles’ commitment to local communities is expressed through diverse initiatives with a unified mission to actively support the arts and the environment. From one generation to the next, visitors arrive as guests, leave as friends, and return as family. Raffles can be found in key international locations including Paris, London, Boston, Doha, Bahrain, Udaipur, Phnom Penh, Singapore, Bali and Istanbul; with flagship openings upcoming in Jaipur, Singapore Sentosa and Saudi Arabia in 2024. Raffles is part of Accor, a world leading hospitality group counting over 5,500 properties throughout more than 110 countries, and a participating brand in ALL - Accor Live Limitless – a lifestyle loyalty program providing access to a wide variety of rewards, services and experiences.
CINÉPOLIS & CRAX UNVEIL
FIRST-EVER FLAVOUR COLLABORATION, LAUNCHING A BOLD NEW CHAPTER IN FLAVOUR INNOVATION
In a move that’s set to shake up India’s cinema snack scene, Cinépolis India has announced its first-ever brand collaboration with Crax, one of the country’s most iconic and beloved snack brands. As part of this innovation initiative, the two giants are coming together to introduce a disruptive and delightfully bold new popcorn flavour, fusing the nostalgia of Crax Cheeseballs with the irresistible movie-time magic of Cinépolis popcorn. This one-of-a-kind limited edition flavour drop is poised to hit all Cinépolis outlets nationwide.
This collaboration marks a new chapter in the brand’s food & beverage journey. It signals a shift toward high-energy, pop-culture inspired snacking, where every bite has a story. By joining forces with Crax, a name known for its spirit and bold flavours, Cinépolis is delivering more than just popcorn, it’s creating an experience that starts at the concession counter and follows you right to your seat.
Commenting on the launch, Devang Sampat, Managing Director, Cinépolis India, said,“At Cinépolis, we’re constantly looking at ways to enhance the experience and go beyond the expected. This collaboration with Crax is a bold leap into flavour innovation. We’re thrilled to be partnering with a brand that understands fun, irreverence, and bold snacking just like we do.”
Echoing this sentiment, Vipul Prakash, CEO of DFM Foods,shared, “For us, this was a chance to bring our flavour to a space it’s never been before. Cinépolis has the perfect platform for something this fun and experimental. It’s a fresh way to connect with audiences where enjoyment and flavour naturally come together inside the cinema.”
As a leading name in premium cinema experiences, Cinépolis has consistently aimed to go beyond just film offering comfort, innovation, and hospitality at every touchpoint. This collaboration marks a natural progression in its strategy to surprise and delight audiences not just on screen, but through every part of their visit, including what they eat. It’s a bold move that reflects the brand’s evolving approach towards entertainment.
With a strong presence across cities, Cinépolis continues to redefine the cinema experience through innovation and customer-focused offerings. This first-of-its-kind collaboration with Crax marks a significant step in its evolving F&B strategy, blending flavour with entertainment in a way that resonates with today’s audiences. It reinforces Cinépolis’ commitment to creating memorable, multisensory moments beyond the screen.
SANJEEVANI 2025 MOBILIZES COMMUNITIES, CREATES MOMENTUM FOR EARLY CANCER SCREENING ACROSS INDIA
Actor Vidya Balan Champions Sanjeevani, Inspiring Millions to Embrace Early Cancer Screening
The third edition of the Sanjeevani National Convention, jointly organized by Federal Bank Hormis Memorial Foundation, News18 Network, and knowledge partner Tata Trusts, brought together key voices from healthcare, government, civil society, and the private sector to confront India’s
escalating cancer burden. With annual cancer cases projected to reach 1.57 million by the end of 2025, and over 70% of these still diagnosed at late stages, the convention focused on shifting the national response from awareness to timely action. Over 700 days, the Sanjeevani campaign has evolved into a high-impact, multi-platform
initiative, reaching more than 600 million people through News18’s TV network and generating over 13 million digital engagements. Ground-level interventions have included cancer screening camps, school workshops, corporate health programs, and storytelling that centers the lived experiences of survivors.
FNH - SPIRITED LIFESTYLE
For Vidya Balan, Renowned actor and Sanjeevani ambassador, the mission is deeply personal. “We must stop waiting for a crisis to prioritise ourselves,” she said on stage, standing beside survivors of all ages. “Cancer doesn’t just affect the body - it shakes identity, confidence, and family. But early detection gives us power. It gives us time. And it gives us hope.” She spoke of the transformative power that comes from self-acceptance and community. One of the most striking moments of the convention was ‘Antaratma’, a survivor-starring ramp segment showcasing individuals who have not only survived cancer but have resumed life as professionals, parents, educators, and creators. Their presence sent a clear message—that cancer survival is not the end of the story but a powerful continuation. Their voices framed the importance of dignity, access, and follow-up care as essential elements of cancer response.
Speaking at the convention, Shri Prakash Abitkar, Honorable Minister for Public Health and Family Welfare, Maharashtra said, the partnership between Federal Bank, News18 Network, and Tata Trust is commendable, and I express my sincere gratitude to them for their support. The rising cancer cases in Maharashtra and India urgently requires united action.
Government and society working together, as seen in initiatives like Sanjeevani, delivers remarkable results. The central and Maharashtra governments are committed to cancer prevention and treatment, with 8-day care centers already offering radiation and chemotherapy, and plans for 26 more in civil hospitals. Since launching the Mahatma Phule Arogya Campaign on February 4, over 2.5 crore rural women have been screened for breast, oral, and cervical cancers, enabling early detection and timely treatment. Public awareness and community participation are vital. I urge everyone to join this fight, promote screening, and save lives. “
“Through Sanjeevani, we have been blessed with the opportunity to touch over 20,000 lives in the past few years, and we are determined to reach another 20,000 this year. What began as an awareness and action campaign which supported patients and their families, has continually grown by adding more hospitals, oncology departments, mental health practioners, etc. to support patients and push back onset by early detection amongst the healthy.
We are also wanting to work on offering not just medical support but easing the unseen burdens of travel, stay, and daily survival. At Federal Bank Hormis Foundation, we believe health is not an expense but an investment in the nation’s balance sheet. The Bank through its CSR Foundation is humbled to see its tagline Rishta Aap Se Hai. Sirf App Se Nahi.™️ live through so many families we attempt to impact. It is actually our promise to blend innovation with compassion, partnerships with impact, and optimism with action for a healthier, stronger India. I am deeply optimistic, because when a nation commits to both growth and compassion, there is no limit to the lives we can save and the futures we can protect.” Said KVS Manian, CEO, Federal Bank.
Siddharth Sharma, CEO, Tata Trusts added, “For decades, Tata Trusts has been an instrumental part of the nation’s fight against cancer with a clear commitment to make accessible, quality, and compassionate care a right for every patient, not a privilege.
This partnership with the Federal Bank Hormis Memorial Foundation and the News18 Network exemplifies what is possible when diverse but like-minded stakeholders unite with purpose, to change lives at scale. With over 70% of cancer cases still detected too late, early screening is not just a medical necessity, it is a moral imperative that demands our collective resolve. By spearheading awareness and building sustainable healthcare systems, we have the power to rewrite India’s healthcare story. This is not merely a campaign; it is a bold national pledge to save lives and rebuild futures.”
Avinash Kaul, Chief Executive Officer - Network18 (Broadcast) & Managing Director A+E Networks said, “At Network18, our role is to amplify courage and create conversations that matter. With the support of Federal Bank Hormis Memorial Foundation, Tata Trusts, and our initiative ambassador Vidya Balan, the Sanjeevani movement is putting survivors and communities at the heart of India’s cancer narrative.
By breaking myths, promoting early detection, and making screening a shared responsibility, we are turning awareness into action. This is not just charity — it is justice, solidarity, and collective resolve to redefine cancer care, one courageous conversation at a time.”
This year, Sanjeevani will make cancer screening and prevention routine across India by expanding into rural and under-served areas through community partnerships and on-ground mobilization. The program focuses on driving behavioral change, destigmatizing fear around cancer, normalizing conversations, and encouraging early detection through regular screening. Targeting schoolgirls, daily wage workers, and women in informal sectors, Sanjeevani’s clear mission is to make early detection a norm and create a stigma-free environment, ultimately saving lives nationwide. Partnerships are focused solely on expanding reach and supporting grassroots engagement.
As India stands united against cancer through Sanjeevani, the movement calls upon every citizen to embrace screening as a vital part of life, shaping a future where early detection is the norm and lives are saved every day. The legacy of Sanjeevani is not just in statistics or slogans but in forging a new social contract, a promise that through awareness, action, empathy, and partnership, India can transform the story of cancer from one of fear and loss to one of dignity, survival, and renewed hope. Every voice matter, every story counts, and every screening is a chance to save a life.
ABOUT FEDERAL BANK
Federal Bank (NSE: FEDERALBNK) is a leading Indian private sector bank with a network of around 1591 banking outlets and 2093 ATMs/ Recyclers spread across the country, and the Bank’s total business mix (deposits + advances) stood at ₹ 5.29 Lakh Crore as on 30th June 2025. Capital Adequacy Ratio (CRAR) of the Bank, computed as per
Basel III guidelines, stood at 16.03 % as on 30th June 2025. Federal Bank has Representative Offices in Dubai and Abu Dhabi that serve as a nerve centre for Non-Resident Indian customers in the UAE. The Bank also has an IFSC Banking Unit (IBU) in Gujarat International Finance TecCity (GIFT City). Federal Bank is transforming itself, keeping its principles intact, into an organisation that offers services beyond par. It has a well-defined vision for the future as a guidepost to its progress.
ABOUT TATA TRUSTS
Since its inception in 1892, Tata Trusts, India’s oldest philanthropic organisation, has played a pioneering role in bringing about an enduring difference in the lives of the communities it serves. Guided by the principles and the vision of proactive philanthropy of the Founder, Jamsetji Tata, the Trusts’ purpose is to catalyse development in the areas of health, education,
nutrition, water, sanitation, hygiene, and livelihoods among others. The Trusts have pioneered efforts in the field of cancer care since the inception of the Tata Memorial Hospital in 1941. In 2017, Tata Trusts established a Tata Cancer Care Foundation (formerly known as Alamelu Charitable Foundation) to implement its comprehensive Cancer Care Programme, based on the four pillars of access, affordability, quality, and awareness. Through its efforts, over 20 facilities across six states- Andhra Pradesh, Assam, Jharkhand, Maharashtra, Uttar Pradesh, and Karnataka - have been developed and augmented through collaborations with state governments and like- minded organisations. The Trusts are committed to downstaging the impact of cancer by flipping the ratio of early to late detection through increased awareness and screening while improving the quality of life of patients and their families.
HOTELS & RESTAURANTS
INSIDE THE FAIRMONT UDAIPUR PALACE
The Alluring Palace Nestled in the Verdant Aravallis
FNH - HOTELS & RESTAURANTS
Fairmont Udaipur Palace rises like a vision from the folds of the Aravalli Hills, a regal retreat that merges the majesty of Rajputana tradition with the refinement of contemporary luxury. The property’s location sets it apart immediately. Only a short drive from the bustling heart of Udaipur, the palace feels remote and serene, wrapped in greenery and nestled in the quiet hills of Seesarma. This positioning allows it to serve as both a sanctuary of peace and a gateway to the rich cultural fabric of the City of Lakes.
The palace’s atmosphere is deliberately theatrical—arrivals are designed to build anticipation as one leaves behind the clamour of the city. The forested road winds its way through village landscapes, with glimpses of wildlife and the timeless silhouettes of hills in the background. From a distance, the 19th-century Monsoon Palace can be seen perched dramatically on a ridge, a reminder of the grandeur of Udaipur’s royal past. As the final bend is crossed, the Fairmont Udaipur Palace reveals itself, illuminated against the night sky, its domes, chhatris, and arches glowing like an apparition from another era.
ARCHITECTURE AND DESIGN
The architectural language of the palace is rooted in Indo-Islamic traditions while incorporating modern sensibilities. Designed to echo the grandeur of Rajasthan’s historic palaces, it features sweeping courtyards, latticework balconies, onion domes, and marble inlay that recall the splendour of the City Palace. Yet the design is not merely an imitation of the past. Instead, it reinterprets royal motifs through a contemporary lens, allowing grandeur to co-exist with comfort.
The entrance through the Panther Patio establishes the palace’s identity. Here, sculpted leopards, the hotel’s symbolic mascots, greet guests, referencing the leopards that still roam the nearby forests. A monumental Pichwai painting of Shrinathji surrounded by leopards forms a striking cultural centrepiece. This nod to the Nathdwara Temple and Udaipur’s Pichwai art traditions ties the hotel directly to its local context, reminding guests that while this is a modern retreat, it is firmly anchored in heritage.
THE GRAND LOBBY EXPERIENCE
The palace is built into the undulating terrain of the Aravallis, and this natural gradient has been embraced in the layout. Residences, gardens, and leisure areas cascade across multiple levels, but all roads lead to the seventh-floor lobby. Designed as a durbar hall, the lobby dazzles with marble pillars, glittering chandeliers, and an expansive handpainted centrepiece beneath the central dome. It is both welcoming
and awe-inspiring, a deliberate recreation of the splendour once reserved for kings. From one side of the lobby lies Sitara, an atrium bar that transforms with the day. Bathed in natural light and framed by floorto-ceiling windows, it is a serene lounge by morning and a sultry salon by night. The view of the verdant Aravallis beyond is an everchanging backdrop, reminding visitors of their perch in the hills. If the lobby is the ceremonial heart of the palace, Mehfil on the sixth level is its social soul. This open-to-the-
sky courtyard is an amphitheatre of activity, bordered by an infinity pool, al fresco lounges, and arcaded corridors that house restaurants, bars, and wellness spaces. Designed for gathering, Mehfil is equally suited for private leisure, grand weddings, or community celebrations. The mood here shifts seamlessly with the hours. In the mornings, it is a haven for relaxed breakfasts or poolside lounging. By evening, as mashaals are lit and the dome glows, it becomes a vibrant stage for entertainment.
The concept extends beyond hotel guests, inviting locals and visitors from other properties to experience its lively programming, from weekend brunches to glamorous cocktail nights.
FOOD & DRINK
Culinary experiences at Fairmont Udaipur Palace are designed to reflect the duality of Rajasthan— its rootedness in heritage and its openness to global influences. The soon-to-open Zaika offers a refined interpretation of Rajasthani cuisine. Here, traditional dishes are
given a contemporary twist: laal maas presented on a bajra taco, dal panchmel paired with rustic khooba roti, and miniature ghevar elevated with gulkand laccha rabdi. Each dish pays homage to local flavours while showcasing creativity. Bahaar, the all-day dining space, broadens the spectrum with an eclectic menu that balances international favourites with regional specialties. The restaurant celebrates Rajasthani hospitality in its attention to detail, presenting an array of seasonal pickles, papads, kachoris, and savoury treats that capture the essence of local food culture. Across from Bahaar, Dastaan
takes guests on a different journey altogether. Beginning in a sun-filled library and lounge for afternoon tea, it extends into a private chef’s table where Southeast Asian flavours dominate. Small plates such as prawn and lotus root fritters or caramelised pork bao are paired with aromatic cocktails, each course prepared live for an immersive experience.
Among Mehfil’s many highlights, none commands attention quite like Dahaad, the palace’s signature bar. At its centre stands an underlit onyx counter crowned by a shimmering life-sized leopard sculpture—a bold design statement that anchors the courtyard. The beverage programme here is equally daring. Smokeinfused and fat-washed cocktails are crafted with a distinctly local flair, incorporating berries, flowers, and botanicals sourced from the region. In doing so, Dahaad manages to align global mixology trends with the character of Rajasthan, presenting drinks that are both innovative and rooted in place.
The culinary journey at Fairmont Udaipur Palace is still evolving. Future openings include Alchemist, an Italian and Mediterranean restaurant, and Celeste, an oriental dining destination. These expansions are designed not just to increase variety but to make the palace an epicurean landmark in Udaipur, a hub where residents and travellers alike can experience global cuisine through the lens of refined luxury.
ROOMS AND EVENT SPACES
With 327 rooms and over 142,000 square feet of event space, Fairmont Udaipur Palace is designed on a scale befitting royal celebrations. The property is unapologetically ambitious, built to host grand weddings and large gatherings while still catering to individual travellers. The event venues are diverse, ranging from Chand Baori, a marblelined modern stepwell designed as a striking mandap location, to outdoor gardens such as Jashn Palace Garden, Ivory Pool Garden, and Noor Bagh. Terraces with panoramic views, an amphitheatre, frescoed pools, and a jacuzzi lawn provide a wide
palette of settings for celebrations. Yet grandeur does not overshadow intimacy. For leisure travellers, the palace offers serene accommodations that bring the experience back to personal comfort. The design emphasises water features—pools, ponds, fountains, and stepwells— creating a cooling contrast to the desert climate. Rooms and suites vary from king and twin layouts to private cabanas and plunge pools, with interconnected water features ideal for families or groups. Inside the rooms, the dialogue between heritage and modernity continues. Artwork commissioned from local artists depicts Udaipur’s gods, folklore, and wildlife, especially the leopard.
Thikri mirrorwork, carved wood panels, and gilded accents add Rajasthani flourishes to otherwise contemporary interiors. The attention to detail extends to turndown services, where handcrafted souvenirs such as miniature Marwari horses are placed for guests, creating keepsakes that embody the spirit of Rajasthan. These thoughtful gestures underscore the
hotel’s commitment to hospitality that goes beyond service into storytelling.
WELLNESS AND FAMILY
LUXURY
Wellness forms another cornerstone of the Fairmont Udaipur Palace experience. The two-level spa and salon combine Indian, Asian, and Western therapies, offering treatments that rejuvenate body and mind. Beyond the spa, the palace integrates recreation into its landscape, with mini golf, pickleball, and paddleball courts creating opportunities for activity. A dedicated kids’ zone ensures that families find as much joy as couples or groups. For suite guests, the butler service elevates the experience
further, curating itineraries that extend beyond the palace walls and tailoring every detail of the stay. The location of Fairmont Udaipur Palace offers the best of both worlds— serenity in the hills and accessibility to the city. A short fifteen-minute drive connects the property to Lake Pichola and Udaipur’s historic core. The hotel’s concierge curates excursions that deepen connections with the city, from guided food walks and Pichwai art trails to visits to Nathdwara Temple and antique markets.
These experiences are designed to contextualise the palace within its broader cultural landscape, ensuring that guests leave with more than just memories of luxury—they carry stories of Udaipur itself. Inclusivity is central to the design of the property. The entire palace is wheelchair accessible, with ramps, elevators, and buggies ensuring ease of movement. This consideration allows the grandeur of the palace to be enjoyed by all, regardless of physical ability, and reflects a commitment to hospitality that is as thoughtful as it is lavish. Fairmont Udaipur Palace is more than a hotel. It is a modern palace, built not just to house guests but to embody the grandeur of Rajasthan in a way that resonates with the present. Its architecture, dining, and programming are all designed to balance heritage and innovation, intimacy and scale. In every corridor, dome, and courtyard, it tells a story of a region where
kings once built cities of marble and mirror, yet where hospitality remains a living tradition. With its sweeping views, intricate details, and cultural depth, the Fairmont Udaipur Palace is not simply a retreat in the Aravallis—it is an emblem of modern royalty, a palace that brings the allure of Udaipur into the twenty-first century without losing sight of its timeless soul.
LUNCHBOX SERVES UP KERALA’S Biggest Festival With MINI ONAM SADHYA &
A Quirky Pronunciation
Challenge – Win Trips To God’s Own Country!
“From sending banana leaves in packaging to big laughs, LunchBox delivers Kerala’s grand feast and a quirky cultural game—making
Onam a celebration to remember
This Onam, LunchBox is all set to break cultural barriers and bring the vibrant warmth, colors, and flavors of Kerala’s biggest festival right to your plate. With a specially crafted Mini Onam Sadhya and a super-fun Onam Pronunciation Challenge, LunchBox is inviting everyone—whether you’re Malayali,
a curious foodie, or just exploring Kerala’s rich traditions—to “Come Join the Celebration.” The traditional Onam Sadhya, served on a banana leaf, is a grand vegetarian feast featuring over 20 authentic dishes. From the tangy Kaalan to the subtly spiced Avial, it’s a delightful mix of flavors that truly captures the
spirit of Kerala. This year, LunchBox is bringing this experience to tables nationwide, making it possible to enjoy the magic of Onam without traveling far from home. For nonMalayalis, pronouncing dishes like Thoran, Erissery, or Olan can be quite the challenge—and often leads to good laughs!
FNH - HOTELS & RESTAURANTS
LunchBox has turned this into a fun nationwide competition: every Onam Sadhya comes with a unique sleeve showcasing traditional dish names and a QR code that links to a playful AI-generated video of the legendary King Mahabali himself teaching you how to say them right. Nishant Kedia, CMO of Rebel Foods, says “Onam is all about unity, joy, and celebrating our culture. With LunchBox, we wanted to make this celebration open to everyone, no matter their background. The Pronunciation Challenge is more than just food. It’s about building connections, sharing laughs, and learning something new together.”
To join the fun, simply record a short voice note (15 seconds or less) and DM it to the LunchBox Instagram page along with a screenshot of your order.
If you’re in Mumbai, Bangalore, Chennai, or Hyderabad, you could be part of one of the exciting prize categories!
Prizes Include:
● Grand Prize: Couple’s Trip to Kerala with flights, hotels, and breakfast included
● 2nd & 3rd Prize: Staycation for two couples in Kerala
● Holiday Vouchers: ₹5,000 each for two winners
● ₹500 Flight Discount: For 16,000 customers on domestic routes These travel prizes are under exclusive collaboration with EaseMyTrip
LunchBox brings delicious, homestyle meals crafted by chefs right to homes and offices , making it easy to enjoy comfort food and cultural experiences no matter where you are. This Onam, the brand is excited to spread the joy of Kerala’s biggest festival across the nation.
ABOUT LUNCHBOX:
LunchBox, by Rebel Foods, offers a variety of meal options from a selection of traditional delicacies, available across all popular food delivery platforms across India. The menu for the brand ranges from, paratha meals, rice lunch boxes, kulcha bread, biryani boxes, etc. Known to offer quick and easy meals, the brand is also popular for its seasonal offerings, especially during the fasting periods and Indian festivals.
ABOUT REBEL FOODS
Rebel Foods is the world’s largest and fastest-growing internet restaurant company, home to brands such as Faasos, Behrouz Biryani, Oven Story Pizza, Mandarin Oak, The Good Bowl, SLAY Coffee, Sweet Truth, Wendy’s, and more. With over 450+ kitchens across 70+ cities, Rebel Foods has developed its full-stack technology, Rebel OS, through which multiple brands are launched and scaled up in a very short period of time. Through the Rebel Launcher, powered by Rebel OS, the company has launched over 25+ brands and expanded aggressively all across the country. Rebel Foods currently operates 45+ brands across multiple countries - India, the United Arab Emirates (Dubai, Abu Dhabi, Sharjah), the United Kingdom, and Saudi Arabia.
LE ROYAL MONCEAU Raffles Paris
Unveils Art-Inspired Cocktail
Menu
Le Royal Monceau- Raffles Paris invites guests to celebrate the sensory journey of Art, flavor, and creativity with the launch of artists inspired cocktail menu at Le Bar Long. Set against the backdrop of the hotel’s lush terrace, the Palace hotel presents a refreshing and
elegant expression in the City of Light. The vibrant heart of Le Royal Monceau- Raffles Paris, Le Bar Long, contemporary Parisian brasserie designed by Philippe Starck, debuts a bold new cocktail collection that celebrates the spirit and iconic spaces of the legendary Palace. Designed as an artistic promenade, each cocktail
pays tribute to emblematic locations within the hotel, reimagined through the lens of contemporary mixology.
Signature highlights include:
• Cinema – served in a playful popcorn box-shaped glass, this cocktail nods to the hotel’s private screening room.
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• Swimming Pool – a visually stunning drink in aquatic hues that channels the serenity of the hotel’s iconic pool.
Each creation is a celebration of Art, flavor, and atmosphere, perfectly complemented by the stunning Philippe Starck-designed interiors
and the beautiful setting of Le Bar Long.
To accompany these unique cocktails, guests can savor a selection of specially curated delectable plates, including:
• Tomato Stracciatella with pistachio pesto
• Mafaldine pasta with summer
truffle
• Le Royal Monceau Lobster Roll – the hotel’s signature indulgence
Le bar Long is open from breakfast through dinner, the venue features reinvented brasserie classics, creative tapas, and signature cocktails extending the experience for visitors.
Also, new cocktail menu inspired by its renowned Japanese-Peruvian fusion cuisine at Matsuhisa Paris. This creative lineup includes twelve signature drinks, three of which are refined, alcohol-free mocktails, all reflecting the artistry and precision that define the experience.
Standout creations include:
• 1987 – a long drink featuring Barolo Chinato, hibiscus infusion, and sparkling sake, offering rich complexity with a floral finish.
• Pampa – a refreshing non-
alcoholic blend of dragon fruit, grapefruit, and lemongrass. Guests can now enjoy these exceptional cocktails through all seasons al fresco on The Terrace, surrounded by Mediterranean ambiance and the energy of Parisian beauty.
ABOUT LE ROYAL MONCEAU RAFFLES PARIS
Built in 1928, Le Royal Monceau Raffles Paris reopened in 2010 as the most exciting luxury hotel in Paris, after a complete two- year transformation by designer Philippe Starck. In 2013, the property’s “Palace” distinction was given, rewarding the hotel of its prestigious 5-star excellence rating. Located near the ChampsElysées in Paris’ 8th arrondissement, Le Royal Monceau – Raffles Paris, is known for its contemporary vibe and as a rendezvous for artists and writers as well as luxury seekers and adventurers. The omnipresent artistic and vibrant culture comes to life through the property’s exclusive Art Concierge, the Art Bookstore, an Art Gallery, a 99-seat Katara Cinema and an impressive private Art collection. With its 149 Parisian designed bedrooms and spacious suites,
including 3 Presidential Suites, the only contemporary Palace in Paris is only steps from the Arc de Triomphe. Acclaimed for its international culinary offerings, the hotel’s awardwinning restaurants showcase the property’s creative spirit, from the sweet symphony by Chef and Entrepreneur Yazid Ichemrahen, to the effervescence of ‘Le Bar Long’ and its three restaurants: ‘Matsuhisa Paris’, dedicated to Japanese-Peruvian gastronomy from the famous Chef Nobu and ‘Il Carpaccio’, a Michelin-starred Italian restaurant in collaboration with Da Vittorio family. Not to be missed are the outstanding brunches and breakfasts at ‘La Cuisine’ restaurant. Furthermore, the 1,500sqm Le Raffles Spa & Wellness is an award-winning paradise, featuring one of the longest swimming pool of a Parisian Palace. raffles.com/paris
About Raffles
Founded in Singapore in 1887, Raffles Hotels, Resorts and Residences are places where ideas are born, history is made and stories and legends are created. At each landmark address, distinguished guests and residents will find a world of elegance and enchanted glamour, where Raffles’ renowned legacy of gracious service knows no bounds. As the authentic heart of a destination, Raffles champions fine art and design, and fosters culture in all its forms, guiding guests to make discoveries in their own time and way. Raffles’ commitment to local communities is expressed through diverse initiatives with a unified mission to actively support the arts and the environment. From one generation to the next, visitors arrive as guests, leave as friends, and return as family. Raffles can be found in key international locations including Paris, London, Boston, Doha, Bahrain, Udaipur, Phnom Penh, Singapore, Bali and Istanbul; with flagship openings upcoming in Jaipur, Singapore Sentosa and Saudi Arabia in 2024. Raffles is part of Accor, a world leading hospitality group counting over 5,500 properties throughout more than 110 countries, and a participating brand in ALL - Accor Live Limitless – a lifestyle loyalty program providing access to a wide variety of rewards, services and experiences. raffles.com | all.accor.com | group.accor.com
Hong Kong’s TOP 10 Novel Restaurants & Cafés For a Sumptuous Dining
This Season’s openings show the city’s appetite for the personal, the polished and the proudly individual. There’s designer elegance reframed for the dining room, family recipes layered with comfort and street food traditions brought over intact, heat and all. What’s more, Nordic flavours meet natural wine in a space made
for lingering, while pastries both familiar and reimagined tempt in new corners of the city. Elsewhere, chefs turn the day’s catch into sunlit Mediterranean plates, and kitchens rooted in heritage prove that authenticity can still surprise. If you want to know where the energy is shifting; Here, we furnish details that would entice the global travellers & food lovers for sure.
Armani/ Caffè
Armani/Caffè, the brand’s first Hong Kong restaurant, is located in Pacific Place Armani has brought its signature understated style to the table with Armani/ Caffè, the brand’s first Hong Kong restaurant at Pacific Place. Designed with Giorgio Armani’s input, the space seats 100 around a satin-gold bar, with muted greens, pale blues and gold accents setting the tone. The menu is as considered as the décor, focusing on classic Italian cooking done with polish: saffron risotto, spaghetti al pomodoro, veal Milanese and crisp salads, finished with teas and infusions from Armani/Dolci.
Armani/Caffè: Address: Shop 301, L3 Pacific Place, 88 Queensway, Admiralty, Hong Kong
Venner
Think cinnamon buns by day and natural wine by night. Venner, now open on Hollywood Road, is the follow-up to Hjem, the much-loved Nordic café run by founders Nelson Htoo and Elin Fu. Here, they’ve expanded the concept into an allday hangout, serving small-batch pastries including cinnamon and cardamom buns, rye-based skolebrød and a breakfast plate of Jarlsberg, lingonberry jam and housebaked rye. Coffee follows a medium-tolight roast profile in true Nordic style,
FNH - HOTELS & RESTAURANTS
with returning Hjem favourites such as honey golden latte and Swedish lemonade. By evening, the focus shifts to natural wines from small producers, paired with
relaxed bites like goat’s cheese cheesecake and dates with prosciutto and brie.
Venner: Address: 161 Hollywood Road, Central, Hong Kong
Nocino
Think Alpine peaks, palm-lined lakes and the smell of gruyère hitting hot oil, that’s the mood at Nocino’s new Hollywood Road outpost, the fourth for chef-owner Matthew Ziemski. Seating just 30, it channels Ticino’s grotto-style cooking with dishes like deep-fried Malakoff, ossobuco Milanese with saffron risotto, venison shoulder with buckwheat polenta and a lineup of freshly made pastas from veal shin ragù pappardelle to brown crab cacio e pepe bucatini. Desserts run from a family-recipe tiramisu to Mont Blanc cheesecake with chestnut and blackcurrant, while Swiss wines, hibiscus-spiked Ticino Spritz and the namesake walnut liqueur keep the drinks list firmly on theme.
Nocino: Address: 49 Hollywood Road, Central, Hong Kong
Cruce
Cruce brings a slice of Spain to Central with a menu built for sharing and lingering over a drink. The lineup covers classics like patatas bravas, chorizo al vino and seafood paella, alongside a lunchtime paella set that swaps out Hong Kong’s usual rice for the Spanish version. The space is warm and casual, making it an easy choice for a table of tapas, a jug of sangria and a few friends.
Cruce: Address: G/F, 78 Wellington Street, Central, Hong Kong
Thonglor
Thonglor has landed in Kowloon City’s “Little Thailand” with a menu that sticks firmly to the classics. Chef Henry Pattanin Leung, formerly of Chachawan, Mak Mak and Potato Head, serves the food he grew up eating, without dialling down the heat or taming the flavours. Highlights include Wagyu beef boat noodles simmered for three hours with beef bone marrow, tom yum soup noodles with minced pork in a rarely-seen broth style, and soft-shell crab and meat egg curry thickened only with whole eggs. There’s also a golden crab omelette, fiery stir-fried wagyu with holy basil rice, and pomelo salad with rare dried glass shrimp. Mango sticky rice rounds things off, sprinkled with sea salt flakes and fried mung beans. The room is lined with vintage Thai film posters, the atmosphere is loud and lively, and the cooking is unapologetically Thai. Thonglor: Address: 19-21 Lung Kong Road, Kowloon City, Hong Kong.
The Lasagna Factory
Think “Garfield’s dream dinner” and you’re halfway to The Lasagna Factory. The menu is built entirely around layered pasta comfort.
From the team behind Flat Iron and Picanhas’, the line-up includes Wagyu short rib slow-braised for 24 hours, sand crab in vodka sauce and an organic mushroom version loaded with herbs. Starters range from meatballs in tomato ragu to tortellini alla ragu in butter sauce, with garlic bread done Nonna-style. Desserts lean nostalgic with classic tiramisu served tableside. A weekday
set lunch offers a generous portion of lasagna with free-flow salad, garlic bread and lemon sorbet, while Flat Iron’s sharing steaks, including a 1kg T-bone, are also on hand. Upstairs, an event space doubles as a pasta-making school, ending in a communal lasagna feast.
The Lasagna Factory: Address: 208 Hollywood Road, Sheung Wan, Hong Kong
Salon des Refusés
Located on Bridges Street, next to its sister restaurant Jean-Pierre, Salon des Refusés unveils chef Luca Marinelli’s ode to Mediterranean small plates. Inspired by the historic salon that celebrated bold, unconventional art, this intimate gallery of dishes is
equally audacious and artful. Expect paper-thin uni toast brightened with lime and a whisper of seaweed butter, yellowfin tuna carpaccio melting under Calabrian chilli oil with confit tomato and Andalusian olive, and seared scallops crowned in salty-sweet Sicilian pistachios. With a menu that shifts daily according to the sea’s bounty, each visit offers a new taste of sun-drenched coastal elegance
Salon des Refusés Address: G/F, 9 Bridges Street, Central, Hong Kong
Siaw
Siaw brings a personal, no-nonsense take on Thai cooking from two friends: chef Art Sinlaparkorn (ex-Mak Mak, Samsen) and general manager Pae Promkerdkid to Tsim Sha Tsu. The menu leans into everyday Thai staples and harder-to-find street food favourites, from crispy catfish with green mango salad to boat noodles simmered from 6am and served with Wagyu beef or Kurobuta pork. There’s a wok-fried soft shell crab yellow curry, a faithful pad krapow with four types of chilli and pan-grilled coconut rice pancake (khanom krok), a street-side classic reimagined for the city. The interiors nod to a Thai countryside home, with bamboo fish traps and murals of traditional games, while the terrace offers Thai milk tea and people-watching.
Siaw:Address: G/F, 8 Hart Avenue, Tsim Sha Tsui, Hong Kong
Bar Mind
Located on Elgin Street, Bar Mind is the debut concept from rising bar stars Jo Lo and Birs Wong, and a strikingly quiet counterpoint
to Hong Kong’s often highoctane bar scene. The Chinese character, meaning “thought” or “remembrance”, sets the tone: here, every cocktail is designed to evoke a feeling, memory or moment. Highlights from the menu include A Taste of Home with bitter melon and tequila, and the tomato-laced Monk’s Sea Breeze. Designed
by the duo themselves, the space features rippled concrete walls, diffused lighting and near-invisible branding, creating a hushed, tactile setting where thought and flavour intertwine.
Bar Mind: Address: 11 Elgin Street, Central, Hong Kong
The Porch
Newly opened at Kerry Hotel’s harbourfront terrace, The Porch draws on Korea’s madang culture, an open-air courtyard where families cook, gather and share stories, to
create a relaxed, porch-inspired dining experience. At its heart is the National OG Chicken, a beloved Korean street food classic from the 1960s, served the traditional way: whole, crispy and torn by hand for easy sharing. Skewers, or kochi, are another highlight: smoky, flamegrilled cuts of beef, pork, lamb and seafood, inspired by the simple street BBQs of port city workers. The menu also features bansang, the traditional Korean lunch tray, pairing rice, soup
and unlimited handmade side dishes (banchan) for a wholesome midday meal. Even desserts nod to tradition: fluffy shaved ice topped with sweet red beans and nutty injeolmi (rice cake powder) offers a cool finish.
The Porch: Address: Shop 101, 1/F, Kerry Hotel Hong Kong, 38 Hung Luen Road, Hung Hom
ADRAKI CHAANP
Ingredients
• 1 kg mutton chop
• 25 gm ginger-garlic paste
• Salt to taste
• 3 gm black salt
• 10 gm white pepper powder
• 100 gm raw papaya (paste)
• 30 ml malt vinegar
• 10 mi mustard oil
• 50 gm processed cheese
• 100 gm hung curd
• 5 ml mustard oil
• 30 gm ginger (chopped)
• 10 gm green chilli (paste)
• 3 gm black salt (for second marination)
• 5 gm green cardamom powder
• 2 gm mace powder
FNH - RECIPE
GHANIM BIN HAIRAT
RADISSON BLU HOTEL
CHENNAI CITY CENTRE
Instructions:
In a bowl, mix ginger-garlic paste, raw papaya paste, salt, white pepper powder, vinegar and oil. Rub this onto the chops and set aside. Refrigerate it overnight. In a flat mahi tawa rub the cheese till it is creamy. Add pepper and oil. Rub well casually, Incorporate all the remaining ingredients.
Squeeze out all the excess moisture from the chops and marinate in the above mixture. Rub well. Let it rest for atleast 3-4 hours and refrigerate it. Then take the skewers and cook the chops in tandoor. Basting once. Cook well till done. Serve hot with mint chutney, lachha onion and lemon.
CHICKPEA & MICROGREENS SALAD
RANA DOMINIC GOMES
Ingredients
• 1 small red onion , peeled
• 1-2 fresh red chillies , deseeded
• 2 handfuls ripe red tomatoes
• 1 lemon
• extra virgin olive oil
• sea salt
• freshly ground black pepper
• 410 g tinned chickpeas , drained, or around 4 large handfuls of soaked and cooked chickpeas
• 1 handful fresh mint , chopped
• 1 handful fresh Microgreens
• 100 g feta cheese
Instructions:
finely slice red onion. chillies roughly tomatoes, mixing them in with the onion and chillies. add all of this, and the juice, into a bowl and dress with the juice of half a lemon and 3 tablespoons of extra virgin olive oil. Season to taste. Heat the chickpeas in a pan, then add 90 per cent of them to the bowl. Mush up the remaining chickpeas and add these as well – they will give a nice creamy consistency. Allow to marinate for a little while and serve at room temperature.Just as you’re ready to serve, give the salad a final dress with the fresh mint and Microgreens.Taste one last time for seasoning Place on a nice serving dish and crumble over the feta cheese.
And Serve
ROASTED BACON WRAPPED QUAILS WITH BAR-BE-QUE PRUNE SAUCE
Ingredients
FOR MASH PUMPKIN
Yellow pumpkin 150 gm
Butter 5 gm
Fresh cream 15 Ml
Salt & pepper to taste
Grated Parmesan 10 gm
FOR QUAIL
Quail 1 No
Garlic powder 5 gm
Paprika 60 gms
Bacon 50 gm
BBQ sauce 15 Ml
Butter tossed vegetable 100 gm
Purne 0.040 Gms
Salt & pepper to taste
Red wine
Instructions
In a bowl mix BBQ sauce, garlic powder, paprika, salt, and pepper. Rub the marinade on quail, let the marinade soak for 2 to 4 hours at least. Wrap quail with a slices of bacon and tied up. Brush the mixture evenly onto the bacon-wrapped quail. Bake on preheated oven for 30 min, the quail is cooked through and the bacon is crispy on medium low heat.
FOR MAKE PUMPKIN MASH
Boil the yellow pumpkin in salted water until tender and then mash it. Add butter, cream, cheese, salt, and pepper. Whisk it until smooth and creamy.
FOR MAKE PRUNE
SAUCE
In pan add bar-be-que sauce, add chopped prune, freshly grounded pepper and butter. Whisk until desire saucy consistency, add the red wine. Served the baked quails with pumpkin mash, butter tossed vegetable and prune sauce. (Soft bread roll with some flavor butter). Arul
Selvan
CORPORATE EXECUTIVE CHEF
HEALTH & MEDICAL TOURISM
The deceased Baby.Oviya Age 8, survived by his Father Mr.Ravi Mother Mrs.Selvanayagi living at Nambagoundanur Post, Aravakuruchi Taluk, Karur District. On the fateful day 29.08.2025 Morning 11am baby met with an accident near Chinakampatti. Immediately baby was taken to nearby Government hospital for first aid treatment, then after to KMCH Avanashi Road Coimbatore, for specialized treatment. During the treatment he didn’t responded much and declared brain dead on 31.08.2025 The family stood clueless and his Father Mr.Ravi Mother Mrs.Selvanayagi came forward generously to donate Baby. Oviya’s organs.
FNH - HEALTH & MEDICAL TOURISM
Brain dead 8 year old girl baby gives life to 10 persons
Multi Organ Transplant Surgeons and team harvested Kidneys, Liver, Eyes, stomach, Pancreas, Small bowel, Skin and Bone from the deceased in accordance with the regulations prescribed by the Transplant Authority, Govt. of Tamil Nadu. The harvested organs i.e. One Kidney and Liver were transplanted at KMCH, One Kidney sent to Private Hospital Erode, Eyes, Skin & Bone sent to Private Hospital at Coimbatore. Stomach, Pancreas and small bowel sent to Private Hospital Chennai. The family members felt proud that his organs gave new lease of lives to 10 needy people.
In honouring their gesture, Dr. Nalla G Palaniswami, Chairman, KMCH thanked the family for their bold and timely decision on organ donation. He added that this act of generosity will bring in more awareness towards this Nobel cause.
9-Hour Complex Surgery Highlights Hospital’s Expertise In High-Risk Oncological Interventions
In a remarkable demonstration of surgical precision and perseverance, the team at HCG Manavata Cancer Centre (HCGMCC), successfully performed a complex 9-hour surgery to remove a massive recurrent retroperitoneal tumour weighing nearly 15 kilograms. The tumour had returned for the fourth time, making the case exceptionally rare and challenging. Despite the high complexity of the case, Prof. Dr Raj Nagarkar and his team successfully achieved an R0 resection which is the complete removal of the tumour with no residual cancer cells. The procedure involved small bowel resection, ileo-transverse anastomosis and a repair of the common iliac vein, with the patient making a smooth recovery and being discharged on post-operative day 7.
Resident of Dhule, the 61-yearold male patient had previously undergone multiple surgeries, each involving critical organs including the right colon, right kidney and gallbladder to remove earlier tumour recurrences. This time, the mass had expanded extensively, involving nearly the entire abdomen, with tumour deposits in the pelvis, lesser
sac, greater sac and dense adhesion to the small bowel mesentery. “Retroperitoneal sarcomas are rare and often aggressive cancers that tend to recur. Each recurrence increases surgical complexity due to scarring, loss of normal anatomical planes, and organ involvement. Achieving a complete resection in such cases significantly improves long-term
outcomes for the patient. Operating on a tumour of this scale, especially after multiple previous surgeries, demands careful planning, technical mastery and above all, commitment to the patient’s life and future,” says Prof Dr Raj Nagarkar, Chief of Surgical Oncology & Robotic Services and Managing Director - KIMS Manavata Hospitals, HCG Manavata Cancer
Centre and Six Sigma, Nashik. The case redefines surgical possibilities through three critical achievements. First, its recurrence resilience demanded innovative approaches to navigate dense scar tissue and severe anatomical distortions from four prior tumour removals. Second, multidisciplinary mastery through seamless collaboration between surgical oncology, vascular
surgery and critical care teams ensuring millimetre-level precision during the complex resection and vascular repair. Finally, the patient was discharged just seven days after surgery. This demonstrates minimized surgical trauma and validates HCGMCC’s enhanced recovery protocols, proving that even extreme interventions can align with patient-centric healing. “Beyond the technical triumph, the case embodies our ethos - no cancer is untreatable. When a patient endures four recurrences, our duty isn’t just to operate, it’s to restore hope. The case is a powerful reminder of what surgical persistence and precision can achieve and a patient’s recovery in just seven days fuels our resolve to push boundaries,” concludes Dr Nagarkar.
About HCG Manavata Cancer Centre (HCGMCC): -
Established in 2007 by Dr Raj Nagarkar, HCGMCC – Nashik is Central India's first NABH-accredited facility. With over 54 consultant oncologists, 900 staff members and a 275-bed capacity, HCGMCC is a leading institution, offering holistic cancer treatment. Specializing in surgical, radiation and medical oncology, the centre has conducted 95,000 surgeries, including 1,600 plus robotic-assisted procedures. Patient-centric and multidisciplinary, HCGMCC recommends treatments to individual needs. Beyond clinical excellence, the centre’s financial aid programs underscore its commitment to accessibility and community well-being, redefining cancer care in the pursuit of a cancer-free future.
WHY INDIA IS KNOWN AS THE “DIABETES
CAPITAL OF THE
WORLD“
FNH - HEALTH & MEDICAL TOURISM
India is grappling with a silent epidemic, often referred to as the "diabetes capital of the world." With over 77 million adults living with diabetes and projections estimating a rise to 134 million by 2045, according to the International Diabetes Federation (IDF), the country faces a significant public health challenge. The high prevalence of diabetes in India stems from a complex interplay of genetic, lifestyle, socioeconomic, and environmental factors. Understanding these drivers is crucial for addressing this growing crisis.
GENETIC PREDISPOSITION
One of the primary reasons for the high diabetes rates in India is genetic susceptibility. South Asians, including Indians, have a higher genetic predisposition to type 2 diabetes, which accounts for over 90% of diabetes cases in the country. Studies, such as those published in Nature Genetics, have identified specific gene variants, like those in the TCF7L2 gene, that increase the risk of diabetes in Indian populations. This genetic makeup leads to impaired insulin secretion and increased insulin resistance, making Indians more vulnerable to diabetes even at lower body mass indices (BMIs) compared to other ethnic groups. The "thrifty gene hypothesis" suggests that South Asians evolved to store fat efficiently for survival during periods of food scarcity, which, in modern times, contributes to obesity and diabetes when coupled with abundant calorie-rich diets.
LIFESTYLE SHIFTS AND URBANIZATION
Rapid urbanization and changing lifestyles have significantly fuelled the diabetes epidemic. India’s economic growth over the past few decades has led to increased urbanization, with over 34% of the population now living in cities, as per the 2011 Census. Urban lifestyles often involve sedentary behaviour, with desk jobs, reliance on vehicles, and limited physical activity. A 2021 study in The Lancet found that physical inactivity is prevalent among 44% of Indian adults, a key risk factor for diabetes. Dietary patterns have also shifted dramatically. Traditional Indian diets, rich in whole grains, legumes, and vegetables, have been replaced by processed, highcalorie foods high in refined carbohydrates, sugars, and unhealthy fats. Fast food consumption has surged, particularly among younger populations. For instance, the popularity of sugary beverages and snacks, coupled with frequent eating out, has increased calorie intake. The Indian Council of Medical Research (ICMR) notes that high carbohydrate diets, especially those rich in polished rice and wheat, contribute to elevated blood sugar levels, exacerbating diabetes risk.
OBESITY AND CENTRAL ADIPOSITY
While India has a relatively low obesity rate compared to Western countries, the prevalence of central or abdominal obesity is alarmingly high. This "thin-fat" phenotype, where individuals have normal BMIs but high visceral fat, is particularly common among Indians. A 2018 study in Diabetes Care highlighted that Indians develop diabetes at lower BMI thresholds (around 23–25) than other populations, where BMIs of 30 or higher are typically associated with the disease. Central obesity, linked to insulin resistance, is driven by both genetic factors and lifestyle choices, such as poor diet and lack of exercise.
SOCIOECONOMIC AND CULTURAL FACTORS
Socioeconomic disparities play a significant role in India’s diabetes burden. While diabetes was once considered a disease of affluence, it now affects both urban and rural populations. In urban areas, stress from fast-paced lifestyles and work pressure contributes to diabetes risk by elevating cortisol levels, which impair glucose metabolism. In rural areas, limited access to healthcare, low awareness, and reliance on carbohydrate-heavy diets due to economic constraints increase vulnerability. The ICMR-INDIAB study (2011–2020) revealed that rural diabetes prevalence has risen to 8–10%, closing the gap with urban rates of 14–16%. Cultural factors also influence diabetes prevalence. For example, dietary habits tied to festivals and social gatherings often involve sweets and fried foods, leading to spikes in sugar consumption. Additionally, misconceptions about diabetes management, such as reliance on alternative remedies over medical treatment, hinder effective control. Low health literacy, particularly in rural areas, further exacerbates delayed diagnosis and poor disease management.
HEALTHCARE SYSTEM CHALLENGES
India’s healthcare infrastructure struggles to keep pace with the diabetes epidemic. Limited access to affordable screening and treatment, especially in rural and semi-urban areas, results in late diagnoses and complications like retinopathy, neuropathy, and cardiovascular disease. The IDF estimates that over 50% of diabetes cases in India remain undiagnosed, delaying critical interventions. Moreover, the high cost of medications and monitoring devices, coupled with inadequate public health campaigns, leaves many patients untreated or poorly managed.
ENVIRONMENTAL & STRESS FACTORS THE NEED FOR CHANGE
Environmental factors, such as air pollution, have emerged as contributors to diabetes risk. A 2019 study in The Lancet Planetary Health linked longterm exposure to PM2.5 (fine particulate matter) to increased diabetes incidence in Indian cities like Delhi and Chennai. Chronic stress, driven by economic pressures, social inequalities, and urban living, also elevates cortisol and blood sugar levels, compounding the problem.
The high prevalence of diabetes in India is a multifaceted issue rooted in genetic predisposition, rapid lifestyle changes, socioeconomic challenges, and strained healthcare systems. Addressing this crisis requires a comprehensive approach, including public health campaigns to promote healthier diets and physical activity, improved access to affordable healthcare, and targeted interventions to raise awareness about diabetes prevention and management. Without urgent action, the diabetes burden will continue to strain India’s healthcare system and economy, underscoring the need for collective efforts to curb this epidemic.
WHY SHOULD THE FAMILY SHOULD FOCUS ON WOMEN’S HEALTH & WELLNESS
FNH - HEALTH & MEDICAL TOURISM
Women, often wear a myriad of hats – wife, mother, friend, doctor, chef, chauffeur, counsellor, teacher, multi-tasker extraordinaire – each requiring something different. But in their rush to put others first and don that extensive list of headgear, women often forget to accomplish the most important task of all: which is Self-Care or CARING FOR THEIR OWN HEALTH & WELLNESS.
Women’s health is a multifaceted issue that extends far beyond the individual, influencing the health, stability, and prosperity of the family unit and, by extension, society as a whole. For generations, the focus on women’s well-being has been relegated to a secondary concern, often overshadowed by a patriarchal mindset that prioritizes the health of male family members. Yet, a growing body of evidence, alongside shifting social dynamics, underscores an irrefutable truth: a
healthy woman is the bedrock of a healthy family. The investment in a woman’s health and wellness— encompassing physical, mental, and social dimensions—is not merely an act of kindness but a strategic imperative that yields profound benefits for everyone she touches. This Special Coverage of ‘FOOD & HEALTH Magazine’ One of the International English Monthly Magazines & Publications of M/s Worldwide Media Corporation Group, USA; explores in depth why the family unit must prioritize the health and wellness of its female members.
It delves into the direct and indirect impacts of a woman’s health on her children, partner, and wider family, highlighting the economic, social, and emotional consequences of her ill-health. Drawing upon various facets of a woman’s life, from her role as a caregiver to her mental health and societal pressures, this paper argues that the family’s collective health and future are inextricably linked to the well-being of its women.
THE RIPPLE EFFECT: A WOMAN’S HEALTH AS THE FAMILY’S HEALTH
The health of a woman sets the foundation for the health of her family, creating a ripple effect that extends across generations. For most families, a woman is the central figure who manages household chores, organizes family schedules, and, crucially, acts as the primary health manager for her children and often her elderly in-laws. When her health is compromised, this delicate ecosystem is disturbed, leading to a cascade of negative outcomes.
1. On children’s health and development: A mother’s health is the most significant determinant of her child’s health, right from gestation through adolescence. A woman’s nutritional status before and during pregnancy directly impacts the baby’s health, influencing birth weight and longterm health outcomes. Studies in India, for example, have shown a link between malnutrition and anemia in mothers and poor health outcomes for children.A mother’s untreated depression or anxiety can
affect her ability to care for her children, leading to developmental and behavioral problems in the child. By contrast, a healthy and empowered mother is more likely to invest in her children’s health and education, ensuring better nutrition and superior cognitive development.
2. On the partner and family unit: The health of a woman, particularly in her role as a partner, is vital for the emotional and physical well-being of the entire household.
When a woman is burdened with illness or mental health issues, her partner may have to shoulder extra responsibilities, leading to increased stress and potential strain on the relationship. In many societies, men are also not emotionally equipped or socially conditioned to take on primary caregiving roles, which can further compound the family’s distress. A healthy woman contributes not only to the physical labor of the household but also to its emotional fabric, creating a nurturing and positive environment that benefits all members.
3. On the family’s financial stability: A woman’s ill-health has significant economic repercussions for the family. In many households, women contribute to the family income, either directly through paid employment or indirectly through unpaid labor. When illness forces a woman to withdraw from the workforce or limits her ability to perform domestic duties, the family’s financial stability is threatened. The cost of treating her illness can also be a significant financial burden, pushing families into debt.
In some developing countries, families with limited resources may prioritize healthcare for male members over females, further exacerbating the woman’s health condition and the financial strain on the family.
THE UNIQUE HEALTH CHALLENGES WOMEN FACE
The imperative for families to focus on women’s health is further underscored by the unique biological, social, and cultural factors that impact their well-
being. A woman’s health needs change throughout her life cycle, from adolescence through reproductive age, pregnancy, and menopause. These stages present specific health challenges that, if neglected, can have lifelong consequences.
1. Hormonal and reproductive health: From menstrual irregularities to pregnancy-related complications and menopause, women face a unique set of health issues influenced by hormonal fluctuations.
Conditions like endometriosis, uterine fibroids, and ovarian and cervical cancers are specific to women and require specialized care. Pregnancy and childbirth, while natural, carry risks that must be managed with proper antenatal and postnatal care. The neglect of these needs can lead to severe health consequences for both the mother and child.
2. Higher rates of mental health issues: Women are disproportionately affected by mental health issues like depression and anxiety, often due to societal pressures, hormonal changes, and the heavy burden of caregiving. The stigma surrounding mental illness can prevent women from seeking help, and societal norms that expect women to be self-sacrificing can make it difficult for them to prioritize their own mental wellbeing. A family’s failure to recognize and address these issues can lead to prolonged suffering and negatively impact the mental health of other family members.
3. Higher prevalence of certain diseases: Some diseases, such as autoimmune diseases, osteoporosis, and heart disease, manifest differently in women and may be more prevalent among them. Historically, women have been underrepresented in clinical trials, leading to a lack of gender-specific data on disease symptoms and treatment effectiveness. Families must be aware of these gender differences and advocate for appropriate care for their female members.
BREAKING DOWN CULTURAL BARRIERS
In many cultures, ingrained social norms and gender roles create significant barriers to women’s health. The expectation that women should prioritize the needs of others often leads them to neglect their own well-being. This can manifest in several ways:
1. Caregiving burden: Women are often expected to be the primary caregivers for their children, partners, and elderly relatives, leading to chronic stress, fatigue, and burnout. This invisible labor can have a detrimental effect on a woman’s physical and mental health.
2. Limited access to healthcare: In many households, especially those with limited resources, financial decisions are made by men. This can lead to women having limited or no access to quality healthcare, particularly in rural areas. Cultural norms that dictate a woman cannot travel alone can also pose a barrier to her seeking medical care.
3. Societal stigma and violence: Stigma surrounding reproductive health issues or mental illness can prevent women from seeking help. Additionally, gender-based violence, a reality for many women worldwide, has devastating consequences for their physical and mental health. Families must actively work to dismantle these barriers by promoting open communication, challenging patriarchal norms, and ensuring that women have equal access to healthcare resources and decision-making power. Considering many
health issues like cardiovascular disease, osteoporosis, cancer and autoimmune diseases affect women differently than men. This often happens when the physicians (and sometimes
patients) only focus on the gynaecological and childbearing aspects of women’s health (i.e., pelvic and breast exams) when checking their cholesterol level and blood pressure are just as important.
Why is it Important to “Know Your Numbers?”
By knowing your numbers and taking advantage of appropriate preventive care, you can reduce your risk and even prevent the development of some major diseases. A few of the most important numbers you should know include:
• Weight
• Blood pressure
• Cholesterol (specifically LDL or bad cholesterol)
Why do women delay seeking care for a heart attack?
Many women feel guilty for taking time for themselves, which is one of the reasons they don’t seek care right away when experiencing discomfort.
The other is because of the symptoms they develop. While chest pain is a common sign of a heart attack in both sexes, women are more likely to feel nauseous, light-headed, heaviness in the chest, shortness of breath, and pain in the jaw, neck, back, arm and/ or shoulder. For this reason, it is vital not to ignore symptoms you may be dealing with and to seek help immediately if you are having any issues.
Are there any long-term effects of cholesterol-lowering medication?
Cholesterol-lowering medicine can be very beneficial, especially if your cholesterol is high. It can help reduce any potential for buildup or blockages within the arteries. However, some side effects like muscle aches and fatigue are associated with long-term use, which is something to keep in mind and speak to your healthcare provider about when considering statins.
Can cardiac issues occur during and after pregnancy?
Many patients may experience a fast heart rate during pregnancy because the blood in their body increases, causing their heart to work harder to pump the extra fluid throughout their body (and to the baby). This process can result in heart palpitations. Some women may also experience shortness of breath and swelling in the legs. If any of these occurrences affect someone’s daily life, they should immediately consult their physician to see if their symptoms warrant further evaluation. This could be through blood tests, an event monitor or an ultrasound of the heart. In addition, we want to ensure we’re screening for diseases like gestational diabetes and high blood pressure to mitigate and reduce a mother’s risk of a cardiac event. Recent research has found that women with these conditions can have cardiac symptoms even 10 years after delivery.
How much physical activity should you aim for each week for heart health?
The main goal of being active is to get your heart pumping. Walking, running, swimming and cycling are all great choices that will help strengthen your heart. We recommend at least 30 minutes of aerobic exercise five times a week. Now, we realize that’s not always feasible for everyone, but even if you start small, those efforts will add up over time.
KEY TAKEAWAYS
Women have to make Healthcare & Self-care as their Main Priority. We encourage you to carve out a portion of your valuable time minimum once in a week to look into your own health and wellness. Dr. K. Madeswaran, A World-Renowned Neurosurgeon and the Chairman & Managing Director of Dr/ KMD’s Royalcare International Hospitals Group Says, “Remember, if we want a healthy community.
Dr. K. MADESWARAN Chairman & MD
Dr. KMD’s Royalcare Internationals Hospital Group
With women making most healthcare decisions for their children, spouses, and elderly parents, they need to be well-educated about their health and how to access appropriate care. If you are concerned about your Overall Health & Wellbeing, you must consider setting aside sometime and give a Call to ROYALCARE HOSPITALS GROUP, NEELAMBUR, COIMBATORE; And Take the Guidance and End-toEnd Healthcare Support of the Most Renowned and Highly Qualified Healthcare Professionals in more than 50 Medical Super-Specialties of Royalcare Hospitals Group, which is fully loaded with the Most Advanced and latest Medical Technologies, Systems and Equipment. The International Standard Infrastructure Facilities at Royalcare Hospitals have been handling Millions of Patients from all around the World”.
Hence, The wellness of women is not a luxury but a fundamental necessity for the health and prosperity of the family. By focusing on women’s health, families can create a nurturing environment that fosters the well-being of all members. This includes providing access to quality healthcare, promoting mental health awareness, and challenging deeply ingrained social and cultural barriers that limit a woman’s ability to prioritize her own needs. Investing in women’s health is an investment in a stronger, healthier, and more equitable future for everyone. It is time for families to recognize that their well-being is inextricably linked to the well-being of their women and to act accordingly. The health of the family depends on it.
FITNESS & SPORTS
FNH - FITNESS & SPORTS
THE FINEST SUPPLEMENTS TO BUILD YOUR BODY MUSCLE
How do muscles become stronger? Mysteriously enough, by becoming weaker first. When muscles are worked hard, they actually break down. The muscle fibres stretch and tear. As they heal, though, the fibres grow bigger and stronger. They do this mostly by incorporating protein to build new muscle tissue.
This Special Coverage of ‘FOOD & HEALTH Magazine’ One of the International English Monthly Magazines & Publications of M/s Worldwide Media Corporation Group, USA; Brings out why, The Insights about the Finest Supplements to Build Your Muscle for most people, a healthy diet is more than enough to encourage muscles to get stronger. But those looking to speed that process along often add supplements to their diet.
Do Muscle-Building Supplements Work?
Do these supplements work? Research is mixed, says Angel Planells, a Seattle-based registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics.
“My goal would be for folks to have good quality nutrition, adequate hydration and a solid workout plan that will help promote muscle growth. Supplements can work, but we can obtain several of these products through food,” he says.
Indeed, the vast majority of Americans consume more than enough protein. Have you ever heard of anyone suffering a protein deficiency? Only those following a vegan diet and those with some rare health conditions may need to add protein supplements to their diet.
“One certainly does not need to eat more than recommended amounts at one time to build muscle,” says Yasi Ansari, a registered dietitian and certified specialist in sports dietetics based in Los Angeles and also a spokesperson for the Academy of Nutrition and Dietetics.
Do Protein Supplements Help Build Muscle?
A first choice among many athletes is the protein shake. “Low-fat chocolate milk is a great and easy choice for muscle building and recovery,” Planells says. Adding a protein powder “can support an athlete in meeting their protein needs if they are unable to meet their recommended needs via food,” Ansari says. She recommends spreading the protein intake evenly throughout the day.
And Planells warns elite competitive athletes to “do your research to make sure that the protein shake you are consuming does not contain substances banned by college and professional sporting agencies, if applicable.” In addition, while some extra protein may help rebuild muscle after working out, be mindful that consuming an excessive amount of protein can be harmful to your liver and kidneys. “Consult with a registered dietitian nutritionist to help get an idea of the amount needed for your desired sporting activities and to help you accomplish your goals,” Planells says.
Amino Acids
The body uses nine essential amino acids to build proteins, and of those nine, three are called branched-chain amino acids, or BCAAs: leucine, isoleucine and valine. These are found in protein-rich foods, like meat, eggs and dairy products. They are also sold as a dietary supplement, most often as a powder. “Some people love hyping up BCAAs," Planells says. “However, if we consume a wide variety of foods, you will consume an adequate amount of these amino acids, so spend your money on good quality food to help get your BCAAs, as it comes in meat, poultry, fish, eggs, dairy products, nuts, seeds, soy, beans, peas and lentils.”
Leucine, for example, is an amino acid that helps to trigger muscle growth. “It’s like the light switch that helps turn the body’s muscle-building function on within the body,” Ansari says. “Eating enough throughout the day can help to stimulate pathways within the muscle that help support muscle building.” You can meet
leucine requirements by consuming about 20 to 30 grams of protein at each meal, she says.
Supplements to Build Muscle
“There are a lot of anecdotal things out there, and unfortunately the data is mixed on several of these products,” Planells says. “There are also some potential side effects which may hamper your exercise routine. Because your friend Bobby or Susan had good results doesn’t mean the same will apply to you.”
• Antioxidants
• Sodium Bicarbonate
• Citrulline
• Betaine
• HMB
Antioxidants
Antioxidants are thought to support repair of cells, particularly after the stress of exercise, as they can help slow or prevent oxidative damage incurred by the cells. Vitamin C, also called ascorbic acid, is essential for
normal growth and repair of tissues and cells in the body. Vitamin E can help protect muscles during aerobic exercise and is also used in repair and development of skeletal muscle. Vitamin C is water-soluble, and generally considered safe – excess levels are excreted in urine. But if you take too much, it can cause diarrhoea and nausea. Vitamin E , on the other hand, is a fat-soluble vitamin, which means it's stored in the liver and fatty tissues. It’s possible to take in too much, leading to vitamin E toxicity. Toxic levels lead to blood thinning, stroke and fatal bleeding.
Sodium bicarbonate
More commonly known as baking soda, sodium bicarbonate is a main ingredient in many Antacid Products used to quell heartburn and indigestion. It’s also alleged to reduce lactic acid buildup and fatigue. Taken in small doses, sodium bicarbonate is generally considered safe, but at higher doses, it can increase the pH of the blood, which could cause heart arrythmias and muscle spasms.
Citrulline
This amino acid supposedly dilates blood vessels, which increases delivery of oxygen and nutrients to your muscles. Also often marketed at L-citrulline, this supplement is considered possibly safe in small doses but can cause dangerous decreases in blood pressure. Do not take this supplement if you’re taking any medications for Male Sexual Dysfunction, such as sildenafil, tadalafil and vardenafil. In combination with these drugs, citrulline can cause dangerous drops in blood pressure.
Betaine
This chemical compound may increase creatine production, blood nitric acid levels or water retention in cells. Betaine is often used by athletes and bodybuilders as a pre-workout supplement to improve water uptake by cells and to support the body’s use of protein. Side effects can include diarrhoea or nausea. At high doses, it can cause your breath and sweat to smell fishy.
HMB
Also called beta-hydroxybeta-methyl butyric acid or hydroxymethylbutyrate, HMB is a biochemical produced when the body breaks down leucine, an amino acid. It’s believed that HMB can help regulate protein breakdown in the body and limit muscle breakdown or loss. It’s thought it could help stressed and damaged muscle cells restore their structural integrity and function. HMB doesn’t appear to have any benefit if you’re not working out, and experienced athletes are less likely to see a benefit from it than those who are just starting regular exercise. It’s considered possibly safe in small doses, but there's little long-term evidence about its safety or efficacy.
Bodybuilding Supplements to Avoid or Limit
It's smart to be wary of dietary supplements labeled to assist in bodybuilding. Some can negatively interact with other medicines you may be taking. Some of these have also been found to contain anabolic steroids, which may build muscle rapidly but can have dangerous or unpleasant side effects such as mood disturbances, voice changes, excessive hair growth and acne. Some can damage the liver, the kidneys and cause heart attacks, strokes or pulmonary embolism. And some may just be a waste of money.
The FDA does not regulate dietary supplements, and thus, the unlabelled inclusion of drugs like steroids can put consumers at serious risk.
The FDA recommends that anyone taking bodybuilding products that claim to contain steroids or steroidlike substances should immediately stop taking them and talk to their health care provider about which
supplements they’ve been using and any health risks associated with them.
The National Institutes of Health notes that several products in particular can be dicey, but are widely available and used by some bodybuilders. You might want to consider pumping the brakes on using these four supplements:
• Creatine.
• Methoxyisoflavone.
• Zinc/magnesium aspartate.
• Chromium.
• Creatine
Creatine is an amino acid produced by the body. Evidence suggests that creatine can enhance the effects of exercise on muscle growth and endurance, but it can also lead to water retention, cramping, diarrhoea and nausea. The NIH notes that creatine supplements may be safe for shortterm use in healthy adults, but the American College of Sports Medicine advises that it should be avoided by those younger than age 18 to enhance athletic performance.
Methyoxyisoflavone is an isoflavone marketed for bodybuilding performance enhancement. Isoflavones are naturally occurring substances in soy and other foods that can impact hormonal functions.
Methyoxyisolfavone is marketed as an anabolic steroid, meaning its purpose is to increase muscle mass, but without causing testosterone-like effects. Evidence of the supplement’s effectiveness in boosting strength or muscle size is exceedingly thin.
Used to boost energy, ZMA supplements contain zinc, magnesium aspartate and vitamin B6, which support the immune system and muscles. Again, evidence of the supplement's effectiveness in boosting strength or muscle size is limited.
Methoxyisoflavone
Zinc/magnesium aspartate
It’s thought that increasing levels of zinc, magnesium and vitamin B6 can boost testosterone levels, improve sleep quality and aid in recovery from exercise, but studies investigating these claims have led to inconclusive or mixed results. One study that found the supplement improved athletic performance was funded by a company that makes a ZMA supplement.
Chromium
Often marketed as chromium picolinate, this supplement is said to enhance insulin’s effects in the body and improve the uptake of glucose by the muscles, leading to better circulation and a steadier blood sugar level. It’s thought that it can help with weight loss, replacing fat with lean muscle. But you guessed it, there’s not a whole lot of scientific evidence to back up these claims. And taking a chromium supplement can lead to side effects, such as itching, flushing, stomach upset and elevated or irregular heart rate.
Longer-term use of chromium supplements has been linked to kidney failure, liver damage and anemia, though these effects may be related to negative interactions with other medications the users were also taking and not solely the supplement. Because the substance interacts with how insulin works, it’s best to talk with your doctor prior to taking it if you’re diabetic or taking medications to regulate blood sugars.
Bottom Line
Choose food first
“Generally, most individuals can take protein supplements and meet daily protein needs via foods,” Ansari says, meaning using both food and supplements will help fulfill protein recommendations.
Planells agrees: “You can’t supplement yourself to the finish line without a sound nutrition game plan. Make sure that you consume a wide variety of foods that will fuel your body for the activities that you are doing. By consuming quality carbohydrates, lean protein and healthy fats at every meal and snack opportunity, we provide the nutrients that will help to fuel this muscle growth. Consume a proteinrich snack after a strength-training session and replace carbohydrates after a hard aerobic workout.”
Buyer beware
If you are purchasing supplements, “look for third-party testing on the label to ensure the product has been tested for quality and that it actually contains what it states on the label,” Ansari says. “When looking for protein supplements, a good place to start is with products that contain isolated forms of protein, for example, whey protein isolate.”
Timing is key
“More protein at one time is not necessarily better. It is recommended
to spread your protein intake throughout the day for best benefits. And when consuming protein from foods, consume high-quality protein sources,” Ansari says.
Put in the work
“To help build muscle, there are unfortunately no shortcuts. It will take hard work in the gym and planning to have adequate fuel around your workout day, whether you are a high school or college student, a 50-yearold empty nester or a 70-year-old that wants to build up strength and balance to prevent falls,” Planells says.
TRAVEL & LIVING
FNH - TRAVEL & LIVING
ROME
A COMPLETE TRAVEL GUIDE
TO THE ETERNAL CITY
Few cities in the world can boast the cultural, historical, and artistic grandeur of Rome. Known as the Eternal City, Rome is a place where time stands still and the past and present coexist harmoniously. Ancient ruins rise beside bustling boulevards, centuries-old basilicas share space with fashionable boutiques, and timeless piazzas buzz with both locals and curious travelers. From the moment you set foot in Rome, you are greeted by an atmosphere that is both regal and intimate, sophisticated yet delightfully chaotic. The city’s streets echo with
over 2,500 years of history, where each cobblestone seems to whisper stories of emperors, gladiators, artists, and dreamers. Yet Rome is not only about the past. It is also a vibrant, living capital that embraces modernity with style, offering everything from Michelin-starred dining to thriving nightlife, luxury shopping, and innovative design hotels. Whether you are drawn to Rome for its ancient monuments, Vatican treasures, vibrant neighborhoods, or irresistible cuisine, one thing is certain: it is a city that leaves an indelible mark on every visitor.
To explore Rome is to embark on a journey that awakens the senses, inspires the spirit, and deepens one’s appreciation for the beauty of human achievement. Rome is famous for many reasons, but at its heart, it remains the cradle of Western civilization. It was once the center of the mighty Roman Empire, which left behind architectural and cultural marvels that continue to inspire awe today. The Colosseum, Roman Forum, and Pantheon are not simply landmarks—they are global icons of resilience, innovation, and grandeur. Beyond its ancient history, Rome is also the heart of the Catholic Church and the location of Vatican City, the smallest independent state in the world. Pilgrims and art lovers alike travel from across the globe to marvel at St. Peter’s Basilica, the Sistine Chapel, and Michelangelo’s masterpieces.
Rome is equally renowned for its artistic and intellectual legacy. The Renaissance and Baroque eras flourished here, leaving behind architectural gems like Piazza Navona, the Spanish Steps, and the Trevi Fountain. The works of Bernini, Raphael, and Caravaggio can be admired not just in museums but also in churches and public spaces throughout the city. But Rome is not just about monuments—it is also famous for its lifestyle. Roman cuisine, with its focus on simplicity and quality, has won the hearts of food lovers everywhere. Dishes like carbonara, cacio e pepe, and supplì are as much a part of the Roman identity as its ancient ruins. Add to this the city’s elegant fashion, vibrant piazzas, and buzzing cafés, and it is no wonder that Rome continues to captivate millions of travelers every year.
CULTURE AND TRADITION
Rome’s culture is a tapestry woven from centuries of history, faith, art, and everyday life. At its core lies a profound respect for tradition, whether in the way Romans gather for long meals, celebrate religious festivals, or pass down recipes and stories from generation to generation. Catholicism plays a central role in shaping the city’s identity, and traditions linked to the Church remain deeply ingrained in Roman life. Festivals such as Easter, Christmas, and the Feast of Saints Peter
and Paul are celebrated with processions, masses, and community gatherings. At the same time, Rome also embraces secular celebrations, such as the Festa della Primavera at the Spanish Steps or the summertime Estate Romana, a cultural festival filled with music, film, and theater. Art and architecture are also fundamental to Roman culture. From ancient frescoes to Renaissance masterpieces, the city itself is a living museum. Romans take pride in their heritage, ensuring that art and history remain accessible—not only in galleries and museums but in piazzas, fountains, and streets that are open to all. Cuisine is another cornerstone of Roman tradition. Meals are not rushed affairs but
cherished moments of connection. Food culture emphasizes seasonality, simplicity, and authenticity. Roman families pass down recipes like heirlooms, ensuring that dishes retain their original flavors and techniques. Street food, such as pizza al taglio (pizza by the slice) or fried artichokes in the Jewish Ghetto, reflects the city’s cultural diversity and adaptability over the centuries. Hospitality and social warmth define Roman life. A simple walk through the city reveals locals chatting in cafés, friends gathering in piazzas, and families strolling together in the evenings. This blend of history, artistry, religion, and everyday passion makes Roman culture timeless and irresistible.
BEST PLACES TO VISIT IN ROME
Rome is an extraordinary city where every corner hides a story. While much of its beauty lies in wandering aimlessly through its winding alleys and sunlit piazzas, there are certain landmarks that no traveler should miss. These sites, both iconic and intimate, together reveal the soul of the Eternal City.
The Colosseum
The Colosseum, or Flavian Amphitheater, is the ultimate emblem of Rome’s imperial grandeur. Completed in 80 AD under Emperor Titus, it could seat up to 50,000 spectators eager to witness gladiatorial contests, wild animal hunts, or mock naval battles. Entering its towering arches, visitors are immediately struck by the sense of scale and history that lingers in the air. The massive stone arena, with its intricate system of underground passages, once echoed with the roar of crowds and the clash of swords. Today, it stands as a monument to both the engineering genius and the brutal entertainment of ancient Rome. A visit here is not complete without climbing to the upper levels, where sweeping views of the interior and the nearby Roman Forum unfold. The Colosseum is best visited early in the morning or late in the afternoon, when the golden light enhances its dramatic curves. For those who want to dig deeper, guided tours often include access to the hypogeum (the underground chambers where gladiators and animals awaited their fate), providing a more intimate connection with the site’s haunting history.
The Roman Forum and Palatine Hill
Adjacent to the Colosseum lies the Roman Forum, the beating heart of ancient Rome. Once the center of political, religious, and social life, it was here that senators debated, triumphal processions marched, and temples to gods rose in splendor. Today, the ruins of basilicas, arches, and columns stretch across the site, creating a labyrinth of history. Standing before the Arch of Titus or the Temple of Saturn, visitors can almost hear the echoes of speeches and ceremonies that shaped the destiny of the empire.
Above the Forum rises Palatine Hill, one of Rome’s seven hills and the mythical birthplace of the city. Legend has it that Romulus founded Rome here after slaying his twin brother Remus. In later centuries, emperors built opulent palaces on the hill, complete with gardens, fountains, and panoramic terraces. From its heights, the view of the Forum below and the Colosseum beyond is unforgettable. For travelers seeking both history and tranquility, Palatine Hill offers a green, peaceful escape from the bustle of the city.
The Pantheon
The Pantheon is one of the most astonishing architectural achievements of antiquity, a structure so perfect that it continues to inspire architects to this day. Originally built as a temple for all Roman gods and later converted into a Christian church, the Pantheon is famed for its immense dome — still the largest unreinforced concrete dome in the world.
Stepping inside, visitors are greeted by a vast circular space bathed in light from the oculus, a round opening at the center of the dome. The effect is almost spiritual, as sunlight pours in, moving across the marble floor throughout the day like a celestial spotlight. The Pantheon also houses the tombs of several notable figures, including the Renaissance artist Raphael. For many, the Pantheon captures the genius of Rome: the marriage of engineering prowess, artistic beauty, and spiritual meaning.
Vatican City and St. Peter’s Basilica
Although Vatican City is technically an independent state, it is inseparable from the identity of Rome. For centuries, it has served as the spiritual heart of Catholicism and the residence of popes. The centerpiece is St. Peter’s Basilica, the largest church in the world and a masterpiece of Renaissance architecture. Designed in part by Michelangelo, who created the magnificent dome, the basilica is as breathtaking inside as it is outside. The vast interior features gilded ceilings, monumental statues, and priceless works of art. Michelangelo’s Pietà, a sculpture of the Virgin Mary cradling the body of Christ, is one of its most moving treasures. Climbing to the dome rewards travelers with sweeping views of St. Peter’s Square and the rooftops of Rome beyond. The basilica is also a place of pilgrimage, where millions gather each year to attend papal masses and blessings.
The Sistine Chapel and Vatican Museums
The Vatican Museums hold one of the greatest collections of art and history in the world, amassed by popes over centuries. Walking through its endless galleries, visitors encounter works by Raphael, Leonardo da Vinci, Caravaggio, and countless others. Yet the climax of any visit is the Sistine Chapel, decorated by Michelangelo. The ceiling frescoes, depicting scenes from Genesis, are among the most iconic artworks in human history. The Creation of Adam, where God reaches out to touch the hand of man, has become a universal symbol of creativity and divine inspiration. Equally stunning is Michelangelo’s Last Judgment, a monumental fresco covering the chapel’s altar wall. Standing beneath these masterpieces, visitors are humbled by both the scale and detail of Michelangelo’s genius. Despite the crowds, the Sistine Chapel retains a sense of reverence that few places on Earth can match.
Piazza Navona
Piazza Navona is one of Rome’s most elegant and lively squares, built on the site of an ancient stadium. Its elongated shape still reflects its origins, but today it is adorned with Baroque fountains, including Bernini’s famous Fountain of the Four Rivers. The piazza is surrounded by cafés, restaurants, and historic buildings, making it
a natural gathering place for both locals and tourists. Street performers entertain passersby, artists display their work, and children chase pigeons around the fountains. The square is especially enchanting at night when the fountains are illuminated, and the atmosphere is filled with music and conversation. Piazza Navona is the perfect place to pause, sip a cappuccino, and watch Roman life unfold.
The Trevi Fountain
No visit to Rome is complete without a stop at the Trevi Fountain, one of the most beautiful fountains in the world. Designed by Nicola Salvi in the 18th century, the fountain is a dramatic composition of mythological figures, cascading water, and intricate sculptures. Oceanus, the god of the sea, dominates the central niche, flanked
by allegories of abundance and health. According to tradition, tossing a coin into the fountain ensures your return to Rome — a ritual that has turned into one of the city’s most beloved traditions. Visitors often linger here, mesmerized by the sound of rushing water and the interplay of light on marble. The fountain is best visited early in the morning or late at night to avoid crowds, though at any hour it remains one of Rome’s most enchanting spots.
The Spanish Steps
The Spanish Steps, linking Piazza di Spagna with the Trinità dei Monti church, are among the most photographed landmarks in Rome. Built in the 18th century, the staircase has long been a gathering place for artists, poets, and travelers. Today, it remains a lively hub, where people sit to chat, relax, and admire the view. In spring, the steps are decorated with vibrant azaleas, creating a scene of natural beauty that enhances the elegance of the architecture. At the foot of the steps lies the Barcaccia Fountain,
designed by Pietro Bernini, while luxury boutiques line the surrounding streets. For many visitors, climbing the Spanish Steps at sunset is a quintessential Roman experience.
Trastevere Neighborhood
For those who want to experience the soul of Rome beyond the monuments, Trastevere is the place to go. This historic neighborhood, located across the Tiber River, is a maze of narrow cobblestone streets, ivy-covered
buildings, and bustling trattorias. It has long been associated with artisans, students, and bohemians, giving it a lively yet authentic atmosphere. At its heart lies the Basilica of Santa Maria in Trastevere, one of the oldest churches in Rome, famed for its glittering mosaics. As evening falls, Trastevere comes alive with locals and visitors enjoying outdoor dining, music, and street performances. It is the perfect place to savor Roman life at its most genuine, far from the tourist crowds.
Villa Borghese Gardens
For a respite from the city’s energy, the Villa Borghese Gardens provide a green sanctuary. This vast park is filled with fountains, statues, and shaded pathways ideal for strolling or cycling. Families picnic on the grass, couples rent rowboats on the small lake, and art lovers flock to the Galleria Borghese. The gallery houses masterpieces by Bernini, Caravaggio, and Titian, displayed in a setting that feels more like a palace than a museum. The sculptures of Bernini, particularly his Apollo and Daphne, are breathtaking in their detail and emotion. The park also offers spectacular viewpoints, such as the Pincio Terrace, which overlooks Piazza del Popolo and the rooftops of Rome.
BEST 5-STAR & LUXURY HOTELS IN ROME
Hotel de Russie – A Rocco Forte Hotel
Nestled between Piazza del Popolo and the Spanish Steps, Hotel de Russie is a historic gem that has welcomed artists, dignitaries, and celebrities for over a century. Its pièce de résistance is the Secret Garden, a tranquil oasis adorned with citrus trees, elegant fountains, and quiet pathways that offer a peaceful retreat from the city’s bustle. The rooms and suites blend classical Roman elements with contemporary design, featuring luxurious fabrics, marble bathrooms, and tasteful décor. Guests can indulge in gourmet dining at Le Jardin, enjoy cocktails at the Stravinskij Bar, or unwind at the Irene Forte Spa, making the hotel a perfect combination of elegance, comfort, and sophistication.
Hassler Roma
Perched atop the iconic Spanish Steps, Hassler Roma is a symbol of timeless elegance and luxury. Its rooms and suites feature antique furnishings, refined décor, and panoramic views of Rome’s rooftops and monuments. The hotel is renowned for its Michelin-starred Imàgo restaurant, which offers exquisite cuisine with a stunning view, while the Palm Court provides a serene setting for afternoon tea or cocktails. Hassler’s central location places guests within walking distance of the Trevi Fountain, Piazza di Spagna, and
other key attractions, making it ideal for travelers who want both luxury and convenience.
Rome Cavalieri, A Waldorf Astoria Hotel
Set on a hilltop overlooking the city and the Vatican, Rome Cavalieri is a sprawling resort that combines opulent luxury with artistic splendor.
Its interiors feature an extensive collection of contemporary and classical art, including pieces by Picasso and Salvador Dalí. The hotel boasts a vast private park with outdoor swimming pools, tennis courts, and a world-class wellness center. Dining at the 3 Michelin-starred La Pergola restaurant is an unforgettable experience, offering gourmet cuisine paired with panoramic views of Rome. Rome Cavalieri provides an immersive luxury stay that feels both grand and private.
Palazzo Manfredi
Located just steps from the Colosseum, Palazzo Manfredi offers an intimate luxury experience with a small collection of elegantly appointed rooms and suites. Each accommodation is uniquely decorated, combining modern comforts with classic Roman aesthetics. The rooftop restaurant, Aroma, provides breathtaking views of the Colosseum, allowing guests to enjoy gourmet meals while soaking in one of the world’s most iconic backdrops. Palazzo Manfredi’s personalized service and central location make it a perfect choice for travelers seeking a sophisticated, immersive Roman experience.
Bulgari Hotel Roma
Bulgari Hotel Roma blends contemporary design with the timeless elegance of Roman heritage. Situated near the Spanish Steps, the hotel features sleek, modern interiors, a serene spa, and a rooftop terrace offering panoramic views of the city. Its restaurant serves contemporary Italian cuisine, and the hotel’s atmosphere combines understated luxury with exclusive comfort. Bulgari Hotel Roma is ideal for travelers who appreciate modern elegance, refined design, and a prime location close to Rome’s most celebrated landmarks.
BEST PLACES TO HAVE FOOD
Rome’s culinary scene is as legendary as its history. Traditional trattorias, buzzing markets, and innovative restaurants all contribute to a rich food culture. For authentic pasta, Trattoria da Enzo in Trastevere is beloved for dishes like carbonara and amatriciana. Roscioli, part delicatessen and part restaurant, offers gourmet takes on Roman classics paired with fine wines. Street food lovers shouldn’t miss Supplizio, famous for its supplì (fried rice balls with mozzarella).
For pizza, Pizzarium by Gabriele Bonci is an institution, offering creative toppings on fluffy Romanstyle pizza al taglio. For fine dining, La Pergola, Rome’s only three-Michelin-starred restaurant, delivers an unforgettable experience overlooking the city. Sweet lovers will delight in gelato from Gelateria del Teatro or Giolitti, two of the city’s most famous gelaterias. Coffee aficionados can savor a perfect espresso at Sant’Eustachio Il Caffè, a Roman institution since 1938.
BEST TIME TO VISIT
Rome can be visited year-round, but each season offers its own charm. Spring (March–May) is perhaps the most delightful, with mild weather, blooming flowers, and lively piazzas. Summer (June–August) is hot and crowded, yet full of energy with festivals and long evenings. Autumn (September–November) rivals spring with golden light, cooler temperatures, and harvest-time flavors, making it ideal for food lovers. Winter (December–February) is quieter but magical, with festive markets, Christmas lights, and shorter lines at attractions. The best time ultimately depends on what travelers seek— spring and autumn for balance, summer for vibrancy, and winter for tranquility.
Rome is more than a city—it is an eternal experience. Its ability to blend the ancient with the modern, the sacred with the everyday, and grandeur with intimacy makes it unlike any other destination in the world. To walk its streets is to walk through history, yet also to feel the pulse of a living, thriving metropolis. From the awe-inspiring Colosseum to the hidden trattorias of Trastevere, from the grandeur of St. Peter’s Basilica to the simple joy of tossing a coin into the Trevi Fountain, Rome offers something for every traveler. It is a city that speaks to the soul, invites reflection, and inspires return visits. Rome does not merely showcase history—it embodies it. It is not only a capital but a living masterpiece, where the spirit of the past enriches the present and guides the future. For those who seek culture, beauty, and unforgettable moments, the Eternal City remains one of the greatest travel experiences on Earth.
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