JANUARY–JUNE
2025 Your Resource for Community Health & Wellness Education
View online for the most up-to-date class information! dignityhealth.org/dominican/pep CONTENTS | Health & Wellness........................ 36−38 | Exercise & Fitness Medical Fitness......39−41 | Exercise & Fitness Mind-Body.......... 42−43 | Exercise & Fitness Aquatic.................... 44 | Childbirth & Parenting.................. 45−47 | Cancer Resources........................48−49 | Lifestyle Management........................ 50 | Support Groups...................................51 To help you we’ve categorized each class with the following symbols: Mind Body
Total Joint
Back And Neck
Heart Health
Improving Neurological Function
REGISTRATION & DIRECTORY
Registration
Closed Dates
Directory
Online Registration: dignityhealth.org/dominican/pep
• January 1–5 Winter Holidays • January 19–20 Martin Luther King • February 15–17 Presidents' Weekend • April 5–13 Spring Break • May 24–26 Memorial Day • June 28–July 6- Independence Week
Class Registration and PEP Office:
Phone-in Registration: Call 831.457.7099 10 a.m.–4p.m., Monday–Thursday Mailing Address: PEP-Community Wellness Education Dignity Health Wellness Center 21340 E. Cliff Drive, Santa Cruz, CA 95062 Registration: Advanced registration is required for all classes. Please register at least seven days before class starts as classes may be canceled due to low enrollment.
831.457.7099
Class Proposal Information: Terri.Primavera@CommonSpirit.org and Juliette.Espiritu@CommonSpirit.org
Refund Policy
Lifestyle Management Program: 831.457.7077
PEP Refund & Cancellation Policy: Full refund must be requested 3 days prior to the start of the first class. Partial refunds will only be considered for medical reasons. Thank you for helping us keep our PEP program available to as many people as possible.
Katz Cancer Resource Center: 831.462.7770 Total Joint Care / Back & Neck: Heather.Goodman@CommonSpirit.org or 831.462.7597
PEP CATALOG | 3 5