August 2021 by Flagstaff Business News

INSIDE THE AUGUST 2021 ISSUE: Ebike Fans Race to New Shop p. 3 Altitudes, Artists Improve Outdoor Seating p. 4 Author Reveals Family Tale Stamped with Tattoos p. 6

NAU Grad is Prescott Police Chief p. 8 Women-Owned Business Flying High p. 10 Community Profile: Sonesta GM Promotes Longer Stays p. 13

Disinfecting on the Navajo Nation As the delta variant spreads, two young men from Tennessee continue to fight the coronavirus with deep cleaning and deep caring “Delta has become overwhelmingly dominant in our state and pretty much everywhere else,” said David s COVID-19 wages another re- Engelthaler, director of the infectious disease branch of TGen North. “Delta lentless attack across the counis an extremely fast-spreading variant, try, Flagstaff, Phoenix, Peoria, Tempe and Tucson are requiring masks mostly because it infects cells faster and replicates within cells at a greater rate in city facilities for staff members and and causes higher viral loads in the revisitors – whether they are vaccinated spiratory tract. This leads to more virus or not – as the highly contagious delta being expelled into the environment by variant is being blamed for the surge.

By Bonnie Stevens, FBN

infected individuals.” In late June, the Navajo Nation reported its first case of the mutant strain, which is believed to have originated in India. One business that has been fighting the coronavirus contagion on the reservation is Southern Solutions Environmental (SSE). Two cousins from Tennessee began their small decontamination startup in November 2019, just before the pandemic broke out globally. They moved their company to Window Rock in June 2020, with no business contract in place and no expectations

about being paid for their services. Ike Hawkersmith, 27, and Collin Anderson, 26, are SSE’s field generals. They also are warriors on the front line in the battle to wipe out infectious germs in public parks, museums, jails, police buildings, government vehicles and anywhere people can’t work from home on the Navajo Nation. Their uniform is a HAZMAT suit. Their weapon is Deacon7, a disinfectant commonly used in the agriculture industry. “It kills coronavirus in under 60 seconds,” said Anderson. “It’s safe

NEW DAILY FLIGHTS ADDED!

Continued on page 38

A Global Trail for Flagstaff Business Startups Acupuncturist Alex Tan welcomes patients to his Flagstaff clinic. Born in Australia, this former construction engineer spent 10 years refining his knowledge of Chinese Medicine in Beijing. Photo by Diane Hope

August 2021 | Issue 8 Volume 14

By Diane Hope, FBN

lagstaff attracts tourists from all over the world – and also businesspeople who have often traveled widely before setting up shop here. Folks like Alex Tan: A native-born Australian with a Chinese father, Tan was working in Sydney as a site engineer in high-rise construction when growing interest in Eastern approaches to health took him back to university. His four-year degree in Chinese Medicine in Australia concluded with a six-week internship in a Chinese hospital. Six weeks turned into 10 years as Tan stayed in Beijing, continuing his medical studies. It was there he met his now wife, who happened to be from Doney Park. He confesses to some culture shock when his family (then three, now four kids) resettled in Flagstaff, close to his wife’s parents. Tan then spent another 18 months studying to become a U.S.-licensed acupuncturist. Continued on page 39

CHECK OUT OUR NEW FBN PET NEWS SECTION, COVERING A VARIETY OF SUBJECTS ABOUT OUR FAVORITE FURRY FRIENDS ON PAGE 24

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

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Electric Bikes of Flagstaff is outfitting and training locals and visitors for a pedal-assisted adventure in and around town. Courtesy photo

New Electric Bike Shop Already in High Gear By Stan Bindell, FBN

As Electric Bikes of Flagstaff becomes more established in the community, he hopes to or Luke Howland, owner of Electric Bikes become more involved. Currently, the business has a Facebook group and has donated to Flagof Flagstaff, business has been booming staff Bike Party, which helps people who have since he opened the store at 14 E. Birch Ave. in April. He says college students, tourists been in biking accidents. “We want to create our own ebike community,” he said. and locals all want to ride the ebikes. Safety is a big concern for ebikers, just like Howland, who previously worked at an it is for other kinds of cyclists. The difference electric bike store in Scottsdale, said ebikes is speed, as ebikes can go so much faster than are great in Flagstaff because of the 7,000-foot other bikes. Howland strongly recommends altitude, as it takes far less work to ride with a pedal-assisted bike than with a traditional bike. helmets for all riders; however, the law only re“You don’t have to be totally in shape to ride quires those under the age of 18 to wear them. He also suggests that riders wear bright ebikes,” he said. “Ebikes appeal to everybody.” clothes so people can see them and that bikes Howland is passionate about ebiking because he says it gives people a chance to get out be equipped with lights and reflectors. He says and exercise. Those with injuries or disabilities older people also should consider knee and arm pads. who cannot use regular bikes can use ebikes. “Hikers and motorists need to be more Environmentalists like ebikes because they can take the place of gas-powered cars in some aware [of cyclists],” he said. “Everyone needs to always be on the lookout. The No. 1 cause of cases. accidents is distractions.” Electric Bikes of Flagstaff sells only ebikes Ebikes picked up speed in 2006 and then – eight brands, including Gazelle, Surface gained traction again in 2015. For Electric 604 and Haidke – and four syles, mountain, commuting, folding and fat tire. They range in Bikes of Flagstaff, the momentum keeps building. FBN price from $1,600 to $7,000, with the average ebike selling for about $2,500. Howland says the less expensive bikes may cost the rider more in the long run. “The best way to learn the best ebike for you is to come into the store, try one and we’ll give you a demo and full education on how the bikes work,” said Howland, who enjoys riding on the Flagstaff Urban Trail System.

AUGUST 2021 // Flagstaff Business News

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Altitudes Improves, Beautifies Patio Pine Forest School artists unveil mural showcasing what Flagstaff means to them

By Bonnie Stevens, FBN

andemic or not, Altitudes Bar & Grill customers can enjoy a more comfortable and beautiful patio, thanks to the state’s Safest Outside Restaurant Assistance Program and more than a dozen young artists. In early 2021, the State of Arizona created a $4 million fund to assist bars and restaurants with the infrastructure they need to expand their premises. Businesses could apply for up to $10,000 to cover expenses such as outdoor furniture and patio heaters. “Improving outdoor seating for us meant having more comfortable, warmer chairs and cutting down on the wind,” said Altitudes co-owner Lynda Fleischer, who successfully applied for the funding. “We were looking for plexiglass to block the wind, but that was difficult to find during the pandemic, so we went with plywood. But you can’t just have plywood, so that gave me the idea of getting a school involved to create their own mini mural.”

Conversations began in April between Altitudes and Pine Forest School. The design started to take shape in May. And in June, a time when most students are out of school for the summer, young artists from the charter school were coming back for two extra weeks. “They’d show up on really hot days,” said Pine Forest School Executive Director Cindy Roe. “It was a wonderful opportunity for our wonderful artists.” “It makes me feel really happy that my school could do this so fast,” said 12-year-old Kayla Toulan, who helped create the concept for a “Flagstaff” mural, spelled out. “My sister, Kiona, did the ‘A’ [for aspen] with the galaxy behind it.” Colorful letters showcase the city’s important features as seen through the eyes of the students, such as F for forest, L for Lowell Observatory and T for Train. “I don’t think I’ve ever been a part of anything this big in the community before,” said 14-year-old Cedar Bontrager. “It feels great!” “We are an arts-based curriculum,” said Roe. “This was the perfect opportunity for the kids to do something with the skills they’ve learned. And just being able to work with the Flagstaff community and with Lynda feels like

Young artists stood by their work on the patio at Altitude’s, where community members gathered to celebrate and honor their talent. Photo by V. Ronnie Tierney, Fresh Focuses Photography

a nice fit. We have a lot of alumni and lots of parents who are outdoorsy people,” she added, noting the connection between Pine Forest School and the alpine ski-themed restaurant. Others who joined in the effort were Fleischer’s husband and Altitudes co-owner Paul Joerger, who helped facilitate the project; general contractor Michael Fagan and Altitude’s Chef Ed-

die Bibb, who hung the mural; and, Lisa Brackin, who helped supply materials from HomCo Lumber & Hardware at a discount. “Mikes is always happy to help the community,” said Brackin, referring to her brother Mike Brackin who owns HomCo. “I thought the kids did a great job and I think it was a great opportunity for them, too.”

At the unveiling celebration last month, Fagan offered a message of inspiration to the young artists. “You guys have an unbelievable talent. Run with it! Go to school. Go to college. What you guys did is unbelievable.”FBN Altitudes is located at 2 S. Beaver St., Ste. 200. For more information, visit altitudesbarandgrill.com

AUGUST 2021 // Flagstaff Business News

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You're Invited TO OUR

CUSTOMER

APPRECIATION EVENT

DATE:

We want to thank all the customers, friends and community members who have made our business a success!

Wednesday, August 25

TIME:

Please come celebrate with us as we cut the ribbon at our new location and honor Rhett Rucker for over 20 years of service in the Title & Escrow industry – and wish him well in retirement!

3:00pm to 6:30pm

(3:30pm Ribbon Cutting)

LOCATION:

Clear Title Agency of Flagstaff

Enjoy Live Music, Food, Dinks and Family Games!

2076 S Woodlands Village Blvd. Flagstaff, AZ 86001

SAVE THE DATE

Scan the QR code for more information and to save this event to your calendar. 928.440.5530 | cleartitleaz.com/flagstaff

Our Event Community Supporters:

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

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Judith Lukas shares the designs and adventures of her tattoo-artist grandfather, Professor J.T. Clark in her new book, “Tattooing to Perfection.” Photo by Stacey Wittig

Never Before Published Tattoo Images Illustrate Colorful Tale Hidden away in a basement, early 1900s designs reveal fascinating life

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By Stacey Wittig, FBN

fascinating story that lay dormant inside a trunk in a grandmother’s dark basement is coming to light. Hundreds of photos, hand-painted flash tattoo art and business memorabilia preserved but hidden for almost a century illustrate the book “Tattooing to Perfection” by Flagstaff author Judith Lukas. The richly illustrated book – part biography, part tattoo history – is scheduled to be released this month. The chronicle follows Lukas’ grandfather, tattoo artist Professor JT Clark, as he crisscrosses oceans in the late 1800s, is nearly court-martialed during the Spanish American War, fights in the South African Boer War, sets up a tattoo parlor for Johannesburg high society, and joins the circus as a fully-tattooed man. “The story is a whopper, but it all really happened, and it will be of interest to those who research tattoo history, sideshows, circuses and flash [tattoo artwork] of the era,” said Lukas, who recently retired from a career in international import trade compliance. Clark moved from England to Galveston, Texas, in 1884. Later, while serving in the Spanish-American War, he was jailed. “He liked to drink and get into fights,” she said. After that war, he left New Orleans on an animal transport ship to South Africa and, once there, stayed to fight for the British in the Boer War, a diamond war of sorts. Upon returning to Galveston, he confirmed that his wife and home perished in the Great Storm of 1900. He discovered that his pal, too, was lost in the hurricane. Subsequently, he married his best friend’s widow. The duo sailed to South Africa and opened a tattoo shop. “No grass grew under his feet,” said Lukas

about her grandfather. “They were the first professional tattoo artists in Johannesburg. Back then, tattooing was for the upper classes. Even Winston Churchill’s mother had a tattoo.” By 1914, the fully tattooed Clark was back in North America performing in a sideshow of Ringling Bros. Circus. His wife, Bertha, was fully tattooed and billed as Princess Beatrice – Famous Tattooed Lady. “I knew the basics of the family story. There was a trunk of stuff in Grandma’s basement. We were told, ‘Don’t open that trunk!’ When my brother passed away, the things were handed down to me.” She discovered postcards, contracts, receipts, published tattoo designs, known as “flash,” costumes, and her grandfather’s handwritten notes about Boer War battlefields in the box. Tattoo artists displayed flash on the walls of their tattoo parlors or in binders to give customers tattoo ideas. “I knew I could write the story, but I knew I could not do the historical identification of the artwork and the layout,” she said. That’s where Derin Bray, Nick York and Mike Russell come in. Bray, tattoo historian and co-author of “Loud, Naked, & In Three Colors: The Liberty Boys and The History of Tattooing in Boston,” consulted with Lukas. “He helped me a great deal. He introduced me to Nick York, my co-author,” said Lukas. York is a top name in the contemporary world of tattoo, with more than 45,000 Instagram followers at @prof.york. “My colleague Nick is very knowledgeable about tattoo history and styles of artwork. Without him, I could not have organized the book in the historical context,” she said. York collaborated with Lukas on the book project by identifying the artwork and putting it into historical perspective. That was no small feat, as more than 700 never-before-published images make up the book. Although York roughly organized the tattoo art, Mike Russell of MikeRDzign Graphic DeContinued on page 37

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AUGUST 2021 // Flagstaff Business News

Wildfire preparation protects you, the community and first responders. Together, we can be prepared for wildfire season. Providing safe, reliable energy is our top priority. That’s why we work year-round to prepare for wildfires. These extra precautions could result in longer than usual outage times. For example, our crews will visually inspect lines before restoring power, or power lines may be temporarily taken out of service to protect firefighters. Working together, we will be prepared. Here are some things you can do: • Clear vegetation around your home and throw trash away properly. • Sign up for local emergency alerts and visit wildlandfirersg.org to create a preparedness plan. • Visit aps.com/outagecenter or use the APS mobile app to view our outage map, sign up for text and e-mail alerts, plus find outage preparedness tips.

Downed Power Lines Stay at least 100 feet away and call 911 first, then APS at (602) 258-5483 (metro Phoenix) or (800) 253-9408 (other areas).

Please visit aps.com/wildfiresafety for more information.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

NAU Alumna Named Police Chief

ity of Prescott officials have named Amy Bonney as police chief, following a national search. Bonney has served as interim police chief since February, following the retirement of Debora Black. “I am pleased to name Amy Bonney Chief of Police,” said City Manager Michael Lamar. “Amy has a record of outstanding leadership and service to the City of Prescott. We look forward to her new leadership role.” Bonney was born and raised in Prescott, and has served the Prescott Police Department for 23 years. Throughout her career, she has served in a variety of progressively responsible roles before being named deputy chief in 2016. “It is an absolute honor to be appointed chief of the Prescott Police Department,” said Bonney. “ I am humbled to lead and serve alongside the men and women of the Prescott Police Department. Together, we will continue to lead the way in serving our community, and working collaboratively with our public safety and city partners to keep Prescott a safe and wonderful place to live, work and visit.” During her career, Bonney was awarded the Medal of Valor, Sworn Officer of the Year, Supervisor of the Year, and multiple other depart-

Local Restaurateur Brings the Heat with Firehouse Subs in Flagstaff

Amy Bonney

mental and community awards. She is involved and active in the Prescott and law enforcement communities, currently serving as president of the Kiwanis Club of Prescott; the first vice president of the FBI National Academy Associates, Arizona Chapter Board of Directors; the Arizona Association of Chiefs of Police Training Committee; the Arizona Leadership and Development Program; the Boys and Girls Club Safety Committee; Prescott Women

Who Care, and American Lutheran Church music and children’s ministries, among others. She holds a Bachelor’s of Science degree from Northern Arizona University, a Master’s Degree in public administration from the University of Phoenix, and graduated with the 257th session of the FBI National Academy in Quantico, Virginia. The national search netted 35 applicants. FBN

irehouse Subs has opened its first Flagstaff restaurant. It is the second one for Franchisee Michelle Shrader and the 40th location in the state. Shrader opened her first Firehouse Subs in Show Low in 2016. She was looking for an opportunity to own her own franchise when she tried Firehouse Subs for the first time in Missouri, where she lived at the time. “I lived in Arizona years ago and always loved it. I had always wanted to open a location in Flagstaff, so it’s an exciting opportunity to be here and within walking distance of Northern Arizona University,” said Shrader, referring to the establishment at 2619 S. Woodlands Blvd. Shrader is dedicated to sharing the brand’s commitment to giving back through Firehouse Subs Public Safety Foundation, which has granted nearly $2.3 million in Arizona. A portion of every sale at any Firehouse Subs in the U.S. benefits the foundation, allowing it to achieve its mission of providing lifesaving equipment, funding and education to first responders and public safety organizations across the

country. The Flagstaff Firehouse Subs restaurant is open from 10 a.m. to 9 p.m. Sunday through Thursday, and from 10 a.m. to 10 p.m. on Friday and Saturday. It offers to-go via online ordering through the Firehouse Subs app or website, call-in phone orders, third-party delivery or Rapid Rescue To Go takeout service at the counter inside. Additionally, in-house catering services also are offered to guests to accommodate occasions of all sizes, from office meetings to family gatherings. Founded by former firefighting brothers, the restaurant décor reflects the founding family’s decades of fire and police service with gear and photos donated by local fire departments. It boasts a custom, hand-painted mural by Chief Mural Artist Joe Puskas, featuring iconic Route 66 and local firefighting heroes extinguishing a fire on Mount Elden. Since the opening of the first Firehouse Subs in 1994, Puskas and his team have painted more than 1,200 murals from his studio at Firehouse Subs Headquarters in Jacksonville, Florida. FBN

Healthcare With Heart Peak Heart & Vascular is a multispecialty cardiovascular group made up of board-certified physicians recognized in the community for their quality and compassionate care. KISHLAY ANAND, MD Cardiac Electrophysiology General Cardiology

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AUGUST 2021 // Flagstaff Business News

With the complexities of memory care in our hands, yours are free to simply care. Remember when your relationship with your loved one had nothing to do with memory loss? When you weren’t a caregiver, but a son, daughter, spouse, or friend? And the two of you were free to simply enjoy your time together? That precious time can be yours again. Each day to the fullest. Our mission is to support every individual, regardless of age or ailment, in living a life of purpose and joy. For those with memory loss, that could mean a relaxing spa bath or massage with aromatherapy. Participating in a hobby. Or perhaps a daily walk with friends. We also make sure the medications our Cottage residents take are right and necessary, by advocating with families and physicians to provide a truly personalized program of care. Explore a new way of caring. Explore a better life at Highgate.

Call: 928-863-3902 Email: Flagstaff@highgateseniorliving.com Visit: Info Center | 617 N. Humphreys Street

Memory care at The Cottage. Highgate offers a unique holistic approach in a beautiful community designed for those with dementia or other forms of cognitive impairment. Our highly trained care partners are certified in Teepa Snow’s internationally renowned Positive Approach™ which focuses on what’s left, not on what’s lost. By understanding the needs, desires, and routines of each resident, we help make their days healthier and happier.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Business Woman FBN

of the Month

Aerial Arts School Continues to Gain Momentum Joanie Garcia and Morgan Louvier have survived the pandemic and launched a gravity-defying community

By Bonnie Stevens, FBN

here’s no doubt, a new generation of jumping, flipping, twirling athletes has been inspired by the Tokyo Olympics. And locally, Momentum Aerial offers a launching pad into graceful, thrilling movement with a recreational sport that requires a great deal of confidence in the forces of physics. Momentum Aerial is a school and manifestation of the collective dream of two Flagstaff women, housed in three warehouse bays and stretching across 5,400 square feet in east Flagstaff. It is here that Joanie Garcia and Morgan Louvier invite students age 5 and up to reach their highest potential through aerial arts. Dancers, scientists, engineers and others of various ages and backgrounds share the airspace to practice their trapeze, lyra (aerial hoop), pole and rope skills. Garcia is a rock climber who grew up practicing dance, which she continued in college. She came to Flagstaff from Durango, Colorado, after starting an aerial program called “Crested Butte Dance Collective.” “When I learned about aerial dance in my early 20s, I started pursuing it in every way I could. I would drive to Boulder [eight hours away] for

lessons and train on my own.” Louvier grew up soaring on the flying trapeze. From age 12, she attended a school for the daring performing arts activity in Gilbert and later coached others. “Aerial recreation programs have broadened in the last decade,” said Garcia. “But there are not many opportunities for aerial students in small art communities, only in large cities. That’s why I had to travel so far to get my start.” But the two women changed the aerial landscape for Northern Arizona when they combined their vision, talents and forces and opened the school in 2018. Today, they have a staff of 13 teachers conducting 85 classes a week for 400 students. “We like to say aerial arts is the tool, but the actual outcome to reach your own personal potential is whatever goal you want to achieve. You may want to gain physical strength, make friends, seek artistic expression or find a connection in the community,” said Garcia. “We find the outcome increases self-esteem and some of our students become role models for younger students.” For those who are afraid of heights, the women have an answer. “We start our students really low to the ground and move them up when they are

Morgan Louvier and Joanie Garcia are happy to share their airspace with aerial artists of all skill levels, ages and backgrounds. Photo by V. Ronnie Tierney, Fresh Focuses Photography

ready,” said Garcia. “It’s a great way for people to gain a different perspective and feel more comfortable with heights over time.” Currently, through Aug. 23, Momentum Aerial is registering students for the fall semester. For those curious about the sport, they are offering an aerial sampler on Saturday, Aug. 31. In addition, aerial instructors, who may be Northern Arizona University

professors or W. L. Gore & Associates engineers, will be performing demonstrations and discussing the physics of aerial arts during the Flagstaff Festival of Science at Snook’s Science in the Park at Wheeler Park on Saturday, Sept. 18. For example, NAU Assistant Research Professor in the School of Informatics, Computing and Cyber Systems Kymberly Samuels-Crow, Ph.D., discusses Newton’s Third Law

of Motion, which says that every action has an equal and opposite reaction. “There are a number of examples of this law in the aerial arts,” she said. “Spinning on a rope or silk is a great example. Spinning the silk clockwise makes the aerialist spin counter-clockwise, while spinning the silk counter-clockwise makes the aerialist spin clockwise. The aerialist will spin at a rate proportional to the rate at which he or she spins the tail of the silk. So, the faster you spin the tail, the faster you will move in the opposite direction.” Whether they are promoting science, inspiring artists or growing a school, Garcia and Louvier are proud to have created a woman-owned small local business, which strives to offer competitive wages for teachers and affordable prices for students. And, they continue to be amazed at how high Momentum Aerial can go. “The school has surpassed anything I thought it could be,” said Garcia. “We’re a three-year-old business that weathered the pandemic. We feel like we can make it through anything.” FBN For more information, visit momentumaerial.org.

Momentum Aerial students trust the laws of physics to keep them off the ground while training at the school’s studios or performing on the NAU campus. Courtesy of Michelle Badger Photography

AUGUST 2021 // Flagstaff Business News

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// MAYOR’S ADDRESS // BY PAUL DEASY

Neighbors Helping Neighbors Through Summer’s Events

t has been a rather tumultuous couple of months for our mountain town, from the Rafael Fire that had many of our community members set to evacuate, to the Museum Fire floods, which caused more than $5 million in public infrastructure and private property damage. Through it all though, I have seen how we have come together in times of need. Neighbors helping neighbors to rake needles and other fire fuels away from yards in the midst of wildfire, and then

right after that threat ended, filling sand bags and clearing debris from the flooding. I want to thank the hundreds, if not thousands, of volunteers who came to help, and a big shout-out to United Way of Northern Arizona for organizing volunteer efforts and ensuring everyone was safe, hydrated, and set to go. I also need to acknowledge all of the hard work, long hours and commitment that our city and county staff have shown through these moments of

crisis. From top to bottom, everyone worked their tails off, putting in not just time on the clock, but many staff volunteered to help after hours with sandbags. In total, the city and county transported nearly 4,000 tons of debris from the flood areas. We are working on long-term solutions for this issue between government agencies and are lobbying for funds right now to see long-term solutions through. I don’t want this to be a recurring theme every summer, no matter how proud I

// In light of the rising cases and the new guidelines, I spoke with City Manager Greg Clifton and it was decided that masks will be required again in all public facilities even if vaccinated, including Jay Lively, the Aquaplex, libraries, Joe C. Montoya Center and City Hall. The delta variant of COVID is very serious, and as we have throughout this process, we abide by CDC guidelines. So, please mask up, get vaccinated to protect yourself and let’s get the “Substantial” level of transmission down so we can reverse this decision of needing masks in city facilities. //

am of our community’s response. Everyone, if you have not already, please sign up for emergency alerts from Coconino County to ensure you get information right away if flooding, fire or any other major safety issue arises. It can be found here: coconino. az.gov/2612/Emergency-Notification-System. On July 27, the Centers for Disease Control and Prevention (CDC) updated the masking guidelines for vaccinated individuals, particularly because of the delta variant of COVID that is sweeping through the nation. In a recent study in Cape Cod, Massachusetts, 75% of COVID-19 cases occurred in fully vaccinated individuals. Most of these individuals did not have any symptoms or were very mild because they were vaccinated. But it is clear now that the new mutation is still transmissible, even if vaccinated and asymptomatic. It poses a large risk to those who cannot be vaccinated because of age or other medical conditions, and Coconino County has risen to the “Substantial”

level of transmission. In light of the rising cases and the new guidelines, I spoke with City Manager Greg Clifton and it was decided that masks will be required again in all public facilities even if vaccinated, including Jay Lively, the Aquaplex, libraries, Joe C. Montoya Center and City Hall. The delta variant of COVID is very serious, and as we have throughout this process, we abide by CDC guidelines. So, please mask up, get vaccinated to protect yourself and let’s get the “Substantial” level of transmission down so we can reverse this decision of needing masks in city facilities. Please stay safe out there everyone, and let’s continue to help our neighbors through this time. FBN Facebook: facebook.com/Deasy4Flagstaff Twitter: @Deasy4Flagstaff Instagram: instagram.com/ mayordeasy Paul Deasy is the mayor of Flagstaff.

THANK YOU FOR FLYING FLAGSTAFF FIRST.

NEW DAILY FLIGHTS ADDED! To make your flying experience better:

B O OK TODAY!

• Be dropped off at the airport vs. parking

• Arrive 90 minutes before your flight to ensure boarding • Check luggage

• Print boarding pass

• Begin TSA screening ASAP

• Place liquids in a clear plastic bag for screening

6200 S. Pulliam Dr., Flagstaff, AZ 86005 | 928.213.2930 | discoverflagstaff.com

Air Cafe open 9-4 daily

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

// BUSINESS CENTS // BY BONNIE STEVENS

Hissing is Never a Good Sound

once had dinner with a rattlesnake. It was an uninvited guest, but nonetheless, it showed up at suppertime while I was grilling. I did what any courageous Arizonan should do who doesn’t have a long-handled shovel or a pair of snake tongs. I called the fire department – which I’ve heard is the No. 1 reason people make emergency calls to Scottsdale firefighters. I’ve also heard it’s the No. 1 call they hate. Knowing this, I called anyway.

The dispatcher explained that this particular evening was very busy with bad car accidents and could I “watch” the snake until they could get there. Oddly, I said, “Ok” and sat down on my outside patio furniture and enjoyed my medium-rare filet mignon about seven feet away from the snake (I hear they can lunge six feet). The rattler held its ground, hissing and taunting me with its flickering tongue the entire time it took me to eat the steak that melted in my mouth

like butter and the baked potato that actually was mostly butter. As I sipped my red wine holding steady eye contact with the snake, it continued to hiss. The standoff lasted an hour and 15 minutes! The funny thing about chewing and sipping this long with the music of a hissing rattlesnake playing in the background is that you get used to it. And that’s my point. If you have people in your life who are constantly hissing insults and

// If your home or work environment is crawling with those who continuously hiss at you, you are living your life in a slithery, dangerous snake pit. And make no mistake, the view is no good here and you need to relocate. When you listen to this kind of noise long enough, it becomes your normal playlist. It gets into your head and you start believing all the negative statements being said about you. Seriously, seven feet away is not far enough! //

threatening punishment at you, it becomes background noise. But make no mistake – it’s anything but harmless. Hearing this kind of nonsense on replay is insidious and seriously damaging to your well-being. But don’t just take my word for it, I’m sure I’m not the only woman who’s ever dined with a snake. Give a listen to what Pastor Joel Osteen offers as a prayer for those of us who do this, “Help me to develop relationships with the right people and to separate from those who keep me in the pits.” Not a bad mantra, Joel. If your home or work environment is crawling with those who continuously hiss at you, you are living your life in a slithery, dangerous snake pit. And make no mistake, the view is no good here and you need to relocate. When you listen to this kind of noise long enough, it becomes your normal playlist. It gets into your head and you start believing all the negative statements being said about you. Seriously, seven feet away is not far enough! If we want to be at our best, we need to pay attention to what we’re listening

to. If it’s not encouraging us or helping us be better versions of ourselves, we need to move out of this barren landscape of negativity. Nothing good can grow here. Joel says you need some friends who won’t let you stay down. “When you’re in the pits, when you can’t get up on your own, you don’t need people who feel sorry for you. You need people who pull you out of that pit. You need people who love you so much they won’t let you make excuses or stay discouraged or give up on your dream.” Wow, Joel. No pity party in the pit for us! We need to find people who will push us to be our best selves and not accept our sad excuses. Do not agree to sit there and listen to the hissing, even if the meal is amazing. FBN

Bonnie Stevens is a public relations consultant. She can be reached at bonnie. stevens@gmail.com.

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AUGUST 2021 // Flagstaff Business News

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Chris Shields Leads the Team at Sonesta ES Suites Avid golfer is a fan of the extended-stay product and the Flagstaff lifestyle

hris Shields is in love with Flagstaff and also his career. He has spent a dozen years in this mountain town and more than 30 years in the hospitality industry, including working with Hilton, Marriott and Hyatt. Today, he oversees the operations of Flagstaff’s Sonesta Extended Stay Suites as the property’s general manager. “I’ve been here at Sonesta for four months and I love the company,” he said. “The Sonesta motto is based on the culture of caring, so we take good care of our team and they have been long-term.” Spending the bulk of his career in the Phoenix and Scottsdale area, Shields was born in Detroit and says he appreciates Flagstaff’s four seasons. “It’s a nice slow pace here and my wife and I have made a lot of friends. What we really like about Flagstaff is that anywhere in town is less than 10 minutes away.”, Shields graduated from the University of Tucson and began working in the hotel industry as a bellman, eventually

leading to sales and marketing at hotels in the Valley. “For the last 15 years, I’ve served as general manager.” Dual Marketing Director of Sales for Sonesta ES Suites in Flagstaff and Tucson Ellen Jimenez has worked with Shields for 10 years at the Radisson in Tucson and Phoenix. “Chris is a leader. He also likes to win and he helps his team accomplish that goal as a team. His positive attitude is contagious and I’m excited to come in to work. I feel like I’ve accomplished something when it’s time to go home.” A favorite memory for Jimenez was working for Radisson in Tucson. “I had just booked my first big group and Chris just happened to call right after. I shared my exciting news and he did a celebration dance. We worked hard and he reminded me to make sure to stop and appreciate my successes.” Purchasing a home at Aspen Valley Golf Club was a dream for Shields, an avid golfer, and his wife, Susan. “We love the community of Flagstaff Continued on page 37

From bellman to general manager, Chris Shields offers a wealth of hospitality industry experience. Photo by V. Ronnie Tierney, Fresh Focuses Photography

Meet Your Local Banking Experts: Tim Dodt Senior Director, Commercial Banking tdodt@alliancebankofarizona.com (928) 214-3402 Sherra Lyon Vice President, Commercial Banking slyon@alliancebankofarizona.com (928) 214-3410

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Alliance Bank of Arizona, a division of Western Alliance Bank. Member FDIC. Western Alliance ranks top ten on Forbes’ Best Banks in America list five years in a row, 2016-2020.

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Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Northern Arizona Healthcare Considers Changes in Facility Use

AH’s Valley View Care, located in Cottonwood, has offered assisted living services and end-of-life care to those without support to stay in their own home. Over the course of the pandemic, and specifically over the last year, referrals and patient volume at Valley View Care dramatically declined, ultimately reaching a state of no referrals and a census of zero this spring. As a result of this, Northern Arizona Healthcare has temporarily ceased operations of the facility and is carefully analyzing community needs, additional services that may be offered and the best use of the facility moving forward. The organization expects to make a final decision in the next 45-60 days, and will collaborate with community and referral sources, among several groups, in the process. In addition, Northern Arizona Healthcare is reaching out to major donors who contributed resources to Valley View Care, as the organization strives to respect and honor their contributions. “Ceasing operations at this campus is not an easy decision, but necessary due to changing needs represented in an extensive period of no referrals and ultimately no patients at Valley View Care. NAH remains committed to our communities. We have not stopped offering end-of-life services, and we will retain ownership of this building,” said Northern Arizona Healthcare Chief Operating Officer Josh Tinkle. “As part of the process, we’ve also reassigned all NAH colleagues at that location who requested new assignments. Those colleagues have also been trained as needed and remain valued employees within the organization.” Since ceasing operations in April, officials say no new referrals or requests for care have been received at Valley View Care. FBN For more information, contact Northern Arizona Healthcare at 928-214-3960, or questions@nahealth.com.

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ACF of Flagstaff Activates Disaster Relief Fund for Flash Flood Aid

n response to the heavy rainfall resulting in severe flash floods, the Arizona Community Foundation of Flagstaff has activated the Flagstaff Flash Flood Disaster Relief Fund. ACF has seeded the fund with $10,000 to support recovery and rebuilding efforts. The fund will address post-flood recovery, repair and community rebuilding efforts. These needs may include environmental and infrastructure projects, community clean up, support for displaced families and animals, and/or rehabilitation and rebuilding of damaged buildings or homes resulting from the flash floods. ACF has a successful track record of deploying disaster relief funds to address long-term needs. Last month, a disaster relief fund was activated in response to the Telegraph and Mescal fires burning in eastern Arizona. ACF engaged a similar strategy across the state in the wake of the Slide Fire in Oak Creek Canyon in 2014, the Yarnell Hill Fire in 2013, and the Monument Fire in Cochise County in 2011. “When disaster strikes, we see the true strength and resilience of a community. Flagstaff is no exception,” said ACF President and CEO Steve Seleznow. “ACF of Flagstaff is poised to partner with local leaders, residents and non-profits during this challenging time and is ready to help these communities with the resources they need for long-term recovery.” Donors looking to support the Flagstaff Flash Flood Disaster Relief Fund for flooding throughout the Flagstaff area can make a tax-deductible donation online at azfoundation.org/FlagstaffFloods. ACF of Flagstaff is a 501(c)(3) non-profit organization. FBN

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

Growing Trend: Houseplants for Your Home, Office

By Misti Warner-Andersen

f you purchased an indoor plant recently, you are part of a growing trend that began several years ago and exploded during the pandemic. The popularity of houseplants was already on the rise before 2020. Young adults who couldn’t afford to rent or buy a house turned to indoor plants as a way to enjoy gardening in the limited space of an apartment. Many people of all ages turned to houseplants as a way to “unplug” from our high-tech world. And then COVID-19 and the subsequent lockdown happened. Much like the boom in pet adoptions, people started to purchase more and more houseplants, turning their homes and patios into veritable jungles. Research by Garden Center magazine, which surveyed 250 independent nurseries (like Warner’s), showed that 91% of them saw a dramatic increase in houseplant purchases in 2020. Another survey of almost 1,000 plant owners by Stoneside, which makes blinds and shades, reported that 12% of these purchases were by first-time plant owners. It also had some interesting statistics on why plant purchases were up. As expected, beautifying a home was the top reason, but people also said they got plants to distract themselves, because they had time on their hands due to the lockdown and because garden centers were one of the few retail stores open during 2020. They discovered, as many houseplant owners have over the years, that there’s a lot to love about indoor plants. Besides their beauty, study after study shows that plants are good for our health. Some people report increases in creativity and productivity in offices where there are plants. Others note that exposure to plants reduces stress levels (again, much like interactions with pets). Even the soil helps us; multiple studies indicate that exposure to mycobacterium vaccae, a microbe found in plant soil, boosts the production of serotonin (the “happy chemical”) in the body. What often keeps people from enjoying these many benefits is that they fear that they have a “black thumb” and can’t grow plants. The good

news is that there are many plants that don’t require extensive maintenance to keep alive and thriving. Here are some of the easiest plants to grow, even for those of you who are new to indoor plants. As many of us are returning to office settings, we’ve also noted which of these plants are tolerant about light conditions and might make a nice addition to your workspace. N Zamioculcas zamiifolia (better known a ZZ) is one of the most forgiving plants you’ll find in our nursery. Miss a watering (or three) and it still shows off its glossy, feathery wings. It can do this because its underground stems, or rhizomes, hold a lot of water. It also isn’t particularly fussy about its soil or lighting, making it a popular office plant. N Sansevieria goes by many names, including the Snake Plant and Mother-in-Law’s Tongue. Whatever you call it, this bold and beautiful plant has long, slender upright leaves typically edged in a lighter green-gray color. It’s also quite forgiving; you really can’t kill a Sansevieria unless you overwater it. This is another good office plant. N Spider Plants are great as a hanging plant or in a pot. They like indirect sunlight, as direct sunlight can burn the tips of their leaves. They also like even moisture, so a good potting soil mix is essential. These guys grow fast, so you might want to repot them every once in a while so they don’t get root-bound. N Pothos and Philodendron These two are often confused with each other, even though technically they are different species. Both are easy to care for, are on vines that can trail or climb and have only one demand: don’t overwater them. The big differences you should be aware of are: Pothos are hardier and will grow faster than Philodendron and Philodendron can thrive in lower light conditions, making them terrific for offices. Other easy-going plants that do well in low light conditions, and therefore are great for offices, are the Peace Lily, many varieties of ferns, and Dieffenbachia. If you would like to explore the world of indoor plants or just add to the collection you’ve already started, please stop by Warner’s. We have a wide selection, and our staff has plenty of useful advice, whether you are brand new to the joy of houseplants or have been cultivating them for years. Happy Gardening! FBN

Misti Warner-Andersen is the manager of Warner’s Nursery & Landscape Co., located at 1101 E. Butler Ave. in Flagstaff. To contact Warner’s Nursery, call 928-774-1983.

Business Retention & Expansion

INCENTIVE Designed to help Flagstaff businesses to stay and grow here EMPLOYEES Does your business employ between 1 and 150 people?

SECTORS Can you find your business in the following business sectors?: Entrepreneurial companies, small business, start-ups, bio-sciences, medical device, air-side companies for the Flagstaff Airpark, research and development, health care, clean energy, software development, and education.

ELIGIBILITY You may be eligible to apply for funding between $5,000 and $30,000 to help you stay and grow in Flagstaff. Applications must be submitted to jsaltonstall@flagstaffaz.gov between July 1st and August 31st. Applications will be scored on four criteria: 1.

Wages of the jobs being retained or created relative to the Coconino County median wage and sector

2. Environmental impact relative to water and power usage and volume of waste going into the landfill 3. Direct community benefit 4. The private investment match

For more information contact City of Flagstaff Business Retention and Expansion Manager at jsaltonstall@flagstaffaz.gov or 928-606-9430

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

SCORE Helping Businesses Succeed for Decades

By Logan Enright

moved to Prescott in 2018 after 41 years in the commercial audiovisual industry in Southern California. We opened and ran a successful manufacturers’ rep company for 33 of those years, serving a five-state region. I had several terrific mentors, but I wish I had known of SCORE in those days. I like to say, “I could have had a V8.” SCORE is a non-profit, volunteer-staffed, free business mentoring service. SCORE is America’s premier source of free, confidential small business advice, and was founded in 1964 as a non-profit resource partner of the U.S. Small Business Administration (SBA). Because SCORE receives government funding, and thanks to our more than 10,000 dedicated volunteers, we are able to deliver most of our offerings at no cost. During and after the pandemic, SCORE personnel were the go-to people for education on loans, grants and stimulus funds. We continue to fill that role, and our parent organization, the SBA, feeds us inquiries at a high rate. SCORE volunteers go through a training curriculum before working

with our staff of Certified Mentors. We are trained to listen and suspend judgement on clients and their ideas until we fully “get” what they’re saying. Although SCORE mentors do not actually perform physical tasks for the client startup companies, we lead, guide and recommend. Most SCORE mentors assign homework for their clients – including creating a business plan or doing a SWOT analysis (Strengths/Weaknesses/Opportunities/Threat). The SCORE mentor/client journey can take as long as the client needs. Rome wasn’t built in a day, nor were Prescott, Prescott Valley, Cottonwood, Sedona, Flagstaff or Kingman. Some clients see their SCORE mentor for years every month; others take a few meetings then go on their way. The pandemic and video conferencing created an opportunity for SCORE. Called One SCORE, now clients can take on a volunteer to suit their needs anywhere in the country. One may shop for a mentor based on their specific experiences and backgrounds at score.org. With all its years in existence, SCORE has volumes of work in the form of documents, articles, videos, podcasts and workshops on everything from finance to legal, sales,

marketing, social media, search engine optimization and much more. Did I say it’s all free? Actually, some workshops do have a nominal fee. Our Northern Arizona chapter, voted 2020 Most Improved Chapter in our District and 2020 Platinum Chapter, is managed by a six-person Leadership Team, comprised of myself as chair; Dick Milon, past chair and workshop leader; Terry Fearn, incoming chair and client intake director; Bud Heitman, marketing director; Joe Jenkins, finance manager and treasurer; and Mark Bagnall, volunteer input coordinator. SCORE mentors are a diverse group of professionals who typically have held key positions in corporations or military, or have owned and run businesses themselves. Regardless of our experiences, we relish the chance to serve and to share our working knowledge with clients. Lifelong learning both for our volunteers and clients is an ongoing process at SCORE. Our volunteers are educated in the latest methods of mentoring by the top thought-leaders. Clients are similarly exposed to a wide variety of subjects, such as Grow With Google – a roadmap for success within

that search engine. All learning programs have proven success standards. By using the methodology of co-mentoring, we are able to employ the knowledge and skills of two SCORE mentors. This has proven to be a very valuable tool for our mentors – two heads are better than one. A new council has recently been created within our chapter, the Hispanic Business Owners Council (HBOC), which was co-created by our Chapter Leadership Team and Alianza News owner Rosanna Feyerabend. The purpose of HBOC is to foster improved startup practices in the growing Hispanic business community. SCORE is always seeking volunteers. The gratification of serving others and the community by shooting the arrow forward in success is why we’re here. To be part of SCORE, either as a client or as a volunteer, go to score.org and click on “Find a Mentor” or “Become a Volunteer.” Or, email me directly at logan.enright@ scorevolunteer.org. FBN Logan Enright is the chapter chair and certified mentor for SCORE Northern Arizona.

I take a portion of every sale and donate it to Northern Arizona Animal Search and Rescue. NAASR is a local non-profit organization that helps find lost animals and rescues dogs and cats from the reservation.

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// SCORE mentors are a diverse group of professionals who typically have held key positions in corporations or military, or have owned and run businesses themselves. Regardless of our experiences, we relish the chance to serve and to share our working knowledge with clients. //

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

Skin Needs a Big Dose of Moisture, Too

By Mark Love

ummer finally arrived, as did the monsoons and summer rains. Not only was the environment in desperate need of moisture, but our skin was getting as dry and cracked as the desert ground, begging for rain. Just as the Arizona climate is dry and in need of moisture, our skin is also in need of moisture and TLC. The dry Arizona environment takes a toll on our skin, which is often neglected. The skin is the largest organ of the human body and requires care to keep our bodies healthy and protected. Good skincare isn’t only for women. Men of all ages and professions can and should benefit from daily skincare. After all, the damaging sun rays and weather don’t discriminate between men and women. There are various options that are effective in reducing acne and acne scars, sun damage, fine lines, redness and brown spots. Finding which treatment will be the most effective can be a challenge, as increasingly more products and treatments are becoming easily available. The most important consideration is whether the products and procedures are safe. The next considerations are cost, effectiveness, availability in your town and recovery time. Fortunately, some of the most effective procedures are safe, easily accessible and have short recovery times. Here are a few to consider: Most of us are familiar with the daily regimen of cleansing, toning, hydrating and protecting (sunscreen, hats, etc.) our face, neck and other exposed areas. Though these are some of the most important habits one can form at an early age and carry throughout life, there are additional means to protect and care for the skin, especially the face and neck area, which are always exposed. Basic facials focus on removing dirt, oils and dead skin cells: unplugging pores, and then soothing, hydrating and protecting the skin. These facials include the face and neck and may also include the back. Most facials take about an hour and should be performed by a licensed esthetician (skincare professional). Basic facials are recommended monthly or as often as desired or necessary. Beyond facials are more extensive treatments that are meant to go deeper into the layers of skin and provide long-lasting effects. Two of the most effective and common skin treatments are microderm infusion and chemical peels. What’s the difference and which might be right for you? Microderm infusion is a safe, non-invasive treatment that improves fine lines, aging skin and brown spots.

The treatment removes dead and old skin cells from the epidermis, or the outermost layer of skin. The procedure buffs the skin by gently exfoliating the surface. It’s performed with a handheld device that uses micro-crystals to exfoliate away the outermost layer of your skin and infuse it with a hydrating serum at the same time. Removing the dead skin cells produces new, fresher-looking skin. Most people experience a recovery time of one to two days. Some people have just one treatment and are satisfied with the results; others prefer several treatments throughout the year and on a consistent basis. Chemical peels, like microderm infusion, improve various skin blemishes. The main difference between the two is that chemical peels can penetrate deeper into the layers of the skin. Light to mild chemical peels treat the outer layers of skin, heal quickly and produce a minimal change to the texture of the skin. Strong chemical peels penetrate deep into your skin’s surface, impacting the various layers of skin. This allows the peel to address more severe issues, such as acne scarring or other scars. During the treatment, a chemical solution is applied. The chemical components exfoliate the skin and cause the skin to shed or peel to reveal smoother, younger-looking skin. The stronger the chemical solution, the greater the resurfacing. Recovery times are dependent upon the strength of the solution and skin sensitivity. Because the skin is peeling for a few days, it is best to avoid the sun and limit social events during the healing process. Whether you are considering a basic facial for the first time or have one on a regular basis, or are considering more advanced skin treatments with longer-lasting results, it is important to consult with an expert licensed anesthetist. It is important to keep in mind the treatment, results and recovery time vary depending on the procedure and skin sensitivity. Massage Envy’s licensed anesthetists are skilled in all areas of skincare. Each session is customized to meet individual needs and desired outcomes. Skin treatment procedures can be scheduled for 60- or 90-minute sessions. FBN Mark Love is the Franchisee of Massage Envy Spa Flagstaff, located at 1235 S. Plaza Way in the University Plaza Shopping Center next to Safeway. For more information on the benefits of massage and to schedule an appointment with a massage therapist, visit MassageEnvy.com or call 928-526-ENVY (3689) and follow on Facebook at Facebook. com/MEFlag. Schedule an appointment online – your time, your convenience, your massage.

alth’s r e H n i ea Darw of the Y ACO 2016 Award: on Regi n r e West inner W

Rated Number ONE in Arizona by CMS for Quality and Savings

ommonwealth Accountable Care Organization (ACO) is a partnership of Flagstaff Physicians working together to improve the health of people in Northern Arizona. Our goals: • enhancing communication between all medical providers and clinics • streamlining processes • providing quality cost-effective care • improving health outcomes. We understand that you have a choice when deciding where you receive medical care, which is why we have created the largest network of local primary care providers working together to benefit our patients through seamless coordination of care. Commonwealth is a federally approved ACO participating in the Medicare Shared Savings Program.

Go to

MyHealthcareTeam.net and take that first step to select a Commonwealth Primary Care Provider.

Commonwealth ACO participating primary care providers: East Flagstaff Family Medicine, Ltd. 928-774-2788 Northeast Professional Plaza 1515 E. Cedar Ave., Suite A-3 Flagstaff, AZ 86004 www.eastflagfamilymed.com Bradford Croft, D.O. Sara Reeves, FNP Joshua Makela, PA-C Andrew Conboy, PA-C Ryan Internal Medicine 928-213-5881 1350 Rim Dr. Flagstaff, AZ 86001 www.ryanim.com Keith Ryan, MD Sherrill Weller, DO Cindy Martin, MD

Northern Arizona Radiology 928-773-2515 77 W Forest Ave Ste 101 Flagstaff, AZ 86001 www.northernarizonaradiology.com Northern Arizona Hospice 928.779.9795 928.774.1497 1501 S Yale Street Suite 201, Flagstaff AZ 86001 Northern Arizona Home Health 928-773-2238 1501 S. Yale Street, Suite 101 Flagstaff, AZ 86001

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Tips for Preventing STIs

By Hedda Fay

t is my passion and professional commitment to stop the spread of HIV (human immunodeficiency virus) and STIs (sexually transmitted infection) in our county and state! Today, I’d like to discuss prevention. Why? Because we need to increase our knowledge to stop the STIs from being shared. Here are some ways we can prevent STIs.

ABSTINENCE

Abstinence is one way to prevent and stop the spread of HIV/STIs. If abstinence worked as the most solid solution, Arizona would not be No. 2 in the nation for syphilis. There are things occurring in our bodies naturally that can thwart even the most robust abstinence plan. They are our hormones and pheromones.

HORMONES AND PHEROMONES

That’s right! Our internal and external chemistry can take charge way more than we realize. Hormones regulate our bodily systems, including reproduction. Pheromones are chemical substances produced and released into the environment by animals and insects. As humans and mammals, we release these chemicals without our knowledge or consent. When released, these chemicals interact with the chemistry of others

in our species. Have you ever been so crazy attracted to someone to whom you would not ordinarily be attracted? Those are your pheromones talking! Your chemistry can interact with their chemistry without your knowledge, and this can have a negative impact on any abstinence plan!

MASTURBATION

Masturbation is a definite STI-free way to enjoy an orgasm. A simple Google search on the benefits of masturbation will provide you hours of good reading on the subject. Masturbation has many health benefits, including the following: better sleep, less stress, more oxygen to your brain, relaxation, relief of menstrual cramps, improved pelvic wall strength and a better understanding of yourself.

PROPHYLAXIS

People need to understand the proper use of prophylaxis, also known as condoms. Today’s condoms are more than one size fits all. They come in different sizes, materials, colors, flavors and some even glow in the dark! There are female condoms and dental dams so everyone can be equally protected while expressing themselves. Female condoms can also be used for anal sex.

LUBE

Lube, glorious lube, is an important part

of STI prevention. That’s right, lube used during any sexual acts, intercourse or masturbation reduces friction, and reducing friction also reduces the microscopic tearing that can occur during sex. These microscopic tears are the pathways microorganisms and pathogens use to enter your body. Lube can also be a pleasure enhancer, increasing sensation with condom use.

PEP

Post-Exposure Prophylaxis. PEP is an amazing prevention tool that has helped thousands of people avoid getting HIV. Being treated with PEP means one is taking a medication that can stop the HIV infection of a person after a high-risk exposure to HIV. We have a short window of time to get this life-saving medication to a person – a mere 72 hours. That means we have 72 hours from the time of the high-risk exposure to get a person the medication in their mouth. This is not 72 hours for an appointment, it is 72 hours to get the medication into the person’s system, and the earlier the better. If taken once each day for 28 days, PEP medication will stop the HIV transmission. Fabulous!

PREP

Pre-Exposure Prophylaxis is another tool that is highly effective in stopping the transmission of HIV in people who

are considered high-risk for contracting the virus. Although it is true that you can contract HIV having unprotected sex even one time, anyone who is considered high-risk for contracting the virus should be on the daily regimen of one pill a day to keep HIV away! Don’t let the worry of not being able to get the pills prescribed to you or being able to afford it stand in your way. There are many ways underinsured or even uninsured people can receive PrEP.

REGULAR STI/HIV SCREENING

Yes, getting tested and having a dialogue about your sexual health is a great prevention tool. Did you know that most STIs are asymptomatic? It’s true! It is estimated that 50-75% of people with chlamydia do not even know they have it. We recommend making an annual STI/HIV test a part of your annual health examination. So many STIs and HIV transmissions could be avoided if medical providers would do this and if patients knew to ask for it.

TALKING

As funny as it might sound, talking about STIs is a form of prevention. Some people in their younger years contract STIs. In very young and naïve minds, people think lightning will not strike twice. We beg

to differ! The reality is, if you engage in unprotected sex (unless you’re in a committed monogamous relationship and you both have been tested and cleared) you will cross paths with an STI. Having unprotected sex is like spinning an STI roulette wheel prior to engagement. Which STI do you want, because you have many options. Unfortunately, this isn’t a gameshow, and you cannot choose which door will open. You are going to get the one or ones that you’re going to get – period. So, let’s focus on how to enjoy our sex lives, take necessary action for our sexual health and avoid catching an STI! Prevention, prevention and did I mention prevention? I hope you have learned something and are encouraged to use all the prevention tools available. This is Hedda Fay reminding you to love yourself and your parts! FBN Hedda Fay is the community outreach and program developer for Northland Cares. In a former life, she worked in law enforcement and public mental health. Her passion today is educating people about their sexual health and prevention services to the community. Northland Cares is located at 3112 Clearwater Drive, Ste. A, in Prescott. For more information, call 928-776-4612.

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

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Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

City Offering Competitive Grant Opportunity for Growing Small Businesses

By John Saltonstall

he Business Retention and Expansion Incentive is a competitive grant program brought to Flagstaff businesses by your City Council and designed to help businesses grow in Flagstaff. Originally funded at $30,000, the program could award one business $30,000 or six businesses $5,000 each, or any variety in between. However, this year, the program is even bigger. The largest possible award is still $30,000, but this year, there could be two businesses awarded at the level! This is great news for area businesses as individual innovation and industry are coming back to life in Flagstaff. Who/what business should consider applying for these funds? As an example, if, as the owner of an existing business, you have been working toward a larger capital expenditure, perhaps you have been eyeing a new piece of equipment specific to your business or you’re considering an expansion of your space or any other type of expansion to your business, this may be for you. We will call such things your project as it is something that will be facilitated by this grant program. In such a scenario, you

likely have saved some money, which would serve as the required match, and the equipment may allow you to retain or grow the number of your employees. In this way, the Business Retention and Expansion Incentive is assisting your project, which will grow your business, retaining employees or growing the number of employees. How does a business compete for such funding? There is an application that a business must complete and submit by Aug. 31. The following seven elements comprise the application. Any business applying will need to provide responses to the following in no more than two pages, excluding the attachment of your current business plan. 1. Written narrative of your project, which includes: a. A description of the business and how it benefits the local community. b. The current business challenge(s). c. The proposed solution(s) to address the challenge(s) and direct correlation between a grant award and the proposed solution. d. Specific outcomes relative to

job retention or growth. 2. Budget and general schedule of your project 3. Attach your current business plan 4. A comparison of the wages of the applicant’s business jobs being retained or created relative to the Coconino County median wage and relative to the average sector. 5. A narrative of the impact of the applicant’s businesses relative to water and energy usage, and to the community waste stream (this does not need to be elaborate). 6. A description of any proposed direct benefits to the community (not just applicant’s business) such as infrastructure, workforce development opportunities for residents or students, volunteer work or some other benefit that the business is able to offer to the community (this does not need to be elaborate). 7. An accounting of the applicant’s private investment relative to the requested grant. The remainder of this article will provide general guidance on the BR&E Incentive application in the hopes that businesses will be better positioned to compete for the funds.

The scoring of the applications is important to discuss, as it guides the applicant to community values. 30 points may be awarded each for wages, environmental impacts and direct community benefit; 10 points may be awarded for the cash match, for a total of 100 possible points. Here is a brief elaboration of each of those scored elements. Wages. Wages are a big deal. Any jobs retained or created will be scored on the wage relative to the Coconino County median wage, which is currently $21.27/hour. The higher the wage relative to $21.27, the higher the score for that category. Environmental impact is important. If your business practices include renewable energy or recycled materials, or if your processes divert material from the landfill or if your business is a low-water user, your score may be higher. Direct community benefit is an element intended, as it suggests, to benefit the entire community. This element allows for a great deal of creativity. Here are a few examples: 1. Infrastructure: A small manufacturer needs to upgrade their power

supply to their location but may be required to install oversized infrastructure to meet the needs of properties in the area. The infrastructure of capacity greater than the individual need may be considered a direct community benefit. 2. Workforce Development: As part of a project that includes the purchase of a machine to chip plastics for a recycling process, internship(s) for youth or some type of work-based learning opportunity are incorporated, which may be considered a direct community benefit. To you, the business owner, now is the time to put your best foot forward to compete for funding to grow your business and to grow your positive impact in the world. Find more information on the program, including the application, at chooseflagstaff.com/business-retention-expansion-incentive-2021. FBN If you have any additional questions about the Business Retention and Expansion Incentive or would like to submit an application, please contact John Saltonstall at jsaltonstall@flagstaffaz.gov.

We are a PRCA sanctioned rodeo featuring bareback riding, saddle bronc riding, team roping, steer wrestling, tie-down roping, barrel racing and bull riding. Our rodeo is held in the tall ponderosa pines at the Coconino County Fort Tuthill grandstands on the last weekend of June each year. We offer three evening performances, so everyone can enjoy the show under the dark sky of Northern Arizona. Bright lights, excitement and near perfect temperatures grace the rodeo grounds in Flagstaff Arizona.

Go to www.flagstaffrodeo.com for more information and to purchase tickets!

Rodeo Rescheduled to September 16-18, 2021 Fort Tuthill County Park

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

The New Choice in Hearing Protection

By Jeff Lane, Au. D.

WHY IS NOISE DANGEROUS?

Obviously, noise itself is not dangerous. Like anything, it’s how one uses ne of the first questions I ask a new patient is whether they have and interacts with noise that creates a history of loud noise exposure. potential risk. Risk is determined by both volume and duration. A loud Some say no, some mention hunting, enough sound, such as a gunshot, can and most brush it off as listening to loud music in their youth. But the truth create immediate damage. But even is that, especially in our modern world, less intense sounds, like a saw or loud music, can cause harm. This type of everyone is exposed to unsafe levels of noise at some point in their lives. While damage tends to be cumulative, meaning it occurs slowly over time. Thus, noise pollution is a major concern, people tend to be less aware of the risk. most people don’t consider it in their While temporary shifts in hearing can daily lives. However, protecting your occur, overloading the auditory system ears from loud noise is one of the best ways to protect your hearing. And there enough times can cause permanent loss. Sustained noise exposure has also are new types of earplugs designed to been shown to negatively affect mood, make that easier. focus, sleep and blood pressure.

// Obviously, noise itself is not dangerous. Like anything, it’s how one uses and interacts with noise that creates potential risk. Risk is determined by both volume and duration. A loud enough sound, such as a gunshot, can create immediate damage. But even less intense sounds, like a saw or loud music, can cause harm. //

So, who is at risk? Anyone, really. Hearing loss does not discriminate. One estimate puts the number of individuals at risk of noise-induced hearing loss at 1.1 billion. A large amount is occupation-related, but recreational noise is equally dangerous. Fortunately, noise-induced hearing loss is preventable. Avoiding loud sounds would obviously be the best solution, but is not always a viable option. When loud noises cannot be avoided, hearing protection becomes necessary. The crux is that most people do not utilize it. An estimated 70% of those exposed do not adequately use hearing protection. Luckily, there is a new option to help address this issue.

A NEW TYPE OF HEARING PROTECTION

Phonak, one of the world’s leading hearing aid manufacturers, has developed a new line of hearing protection called Serenity Choice. Serenity Choice is an innovative line of hearing protection with multiple features that address common barriers to hearing protection use. First, they are readily available. They can be purchased “off the shelf” at the office of any participating hearing care professional. This style comes in three different sizes. If you are somebody who needs to wear them more

regularly, they can be custom molded. Impressions would be taken using medical grade silicone, which would be shipped to Phonak for manufacturing. Even this scenario is quick, requiring only a 15-minute appointment for the impressions and two weeks for manufacturing. Having three sizes for the standard ones and an option for custom ones also ensures a proper fit and long-lasting comfort. The earplugs are also designed for different scenarios. A person wanting more tranquility at the office has different needs than someone riding a dirt bike. Serenity Choice has options for Music, Shooting, Motorsport, Work (home improvement and gardening), Comfort (office), Sleep, Fly and Swim. Most scenarios have the ability to choose different strength filters, depending on how much noise reduction is desired. These filters can be easily changed by the wearer themselves. Shooting and Fly are the only ones that cannot be switched, always providing high and low levels of reduction, respectively. The filters are also designed to allow safe levels of sound to pass through, allowing for better communication ability and environmental awareness compared to other styles.

Serenity Choice also takes ear health into consideration. The filters are composed of a special membrane and mesh material, which allows for airflow into the ear canal. This is different than a foam plug, which closes off the ear canal entirely. Allowing for airflow means the ear won’t get sweaty when wearing these plugs, preventing bacteria from growing. This is especially important for those with chronic middle ear issues. It also allows sound to enter when wearing the Swim plugs. Thus, kids or adults who need to keep their canals dry can do so while in the pool, but still hear their loved ones calling to them. Taking a proactive approach to hearing health can help to protect your ears longer and ensure they are working to the best of their ability. Phonak Serenity Choice is a great new tool to help in achieving this goal. FBN Trinity Hearing Center is located at 1330 N. Rim Dr., Suite B in Flagstaff. For more information, visit the website at TrinityHearing. net. Jeff Lane is a doctor of audiology with a passion for improving the lives of others. Dr. Lane may be reached at 928-522-0500 or at audio@ trinityhearing.net.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Five Fantastic Natural First Aid Essentials

By Amber Belt, ND

ave you ever wanted to build your very own natural first aid kit but didn’t know where to start? Well, I’m here to help you! In June of this year, I launched NatureAid. NatureAid is the natural first aid course that I developed to help people identify what items they may need to put in their own natural first aid kits as well as how to use these items in a first aid situation. And participants get their very own natural first aid kit as part of the course! Today, I want to share with you five essentials that you may want to put in your natural first aid kit based on what I teach in NatureAid. If you are new to natural first aid,

you know that there are hundreds of natural first aid items on the shelf that look fantastic. The options can quickly get overwhelming! Initially, what you want to look for are items that can serve more than one purpose in your kit. After you have a few foundational products in your kit that are great multitaskers, you can start adding items that serve only one or two purposes to serve your needs. Here are five essential items that serve many purposes that you may want to include in your natural first aid kit: N Arnica pellets. Homeopathic arnica pellets are indispensable in a natural first aid kit. Arnica in its homeopathic form is commonly used for tissue trauma that causes bruising.

// Initially, what you want to look for are items that can serve more than one purpose in your kit. After you have a few foundational products in your kit that are great multitaskers, you can start adding items that serve only one or two purposes to serve your needs. //

Of course, I use arnica for bruising but I also use arnica for concussions, sprains and strains, and emotional trauma. CAUTION: Arnica should only be taken orally in its homeopathic form. The whole herb can be toxic if taken internally and should be reserved for external use only. N Super Salve. Yes, our local superstar salve makes my list! Super Salve, if you’re not familiar with it, is a blend of herbs that addresses bacterial and fungal infections. It is also emollient, which means it soothes dry or cracked skin. The herbs in this salve also promote pain relief and healthy inflammation, which is particularly useful if you have sensitive skin that is prone to becoming over-inflamed when it’s injured. N T-Relief or Arnica gel/cream. These two items are homeopathic topical gels or creams that can be used for various types of tissue trauma. They provide pain relief for muscles, joints, ligaments, and tendons. T-Relief or Arnica gel also regulate inflammation, promoting a healthy inflammatory response. I use these topical gels or creams for sprains and strains, bruising, muscle pain, joint pain, and when an area (like your low back) gets tweaked. CAUTION: These products aren’t meant to be

used on broken skin. N Curcumin. Otherwise known as turmeric, curcumin is a crucial item in many first aid scenarios. It is a modulator of inflammation and it is pain relieving, which makes it useful for musculoskeletal injuries like sprains and strains, muscle tears, concussions, and bruising. Curcumin can also be very helpful in acute illnesses, too, such as sinus infections, bronchitis and viral illnesses that create too much inflammation. N Calendula Salve. Another local superstar makes the list! Calendula is a flower, related to marigolds, that packs a skin healing punch. More specifically, calendula promotes growth of the top layer (epithelium) of the skin and does an amazing job. It also has antibacterial, anti-inflammatory, and pain-relieving qualities. Calendula can be used topically for scrapes, dry and cracked skin, rashes, burns and skin infections. CAUTION: Calendula does such a fantastic job at healing the top layer of skin that it shouldn’t be used on deeper wounds. As I wrote earlier, once you have some basics in your kit, you can start layering in things that you know will work for you.

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Amber Belt, N.D. is a naturopathic physician with sharp regenerative injection skills, a roller derby enthusiast, a business owner, an animal lover and a Flagstaff devotee. She has been performing regenerative injections for 12 years and can be contacted via aspenmedcenter.com or at 928-213-5828.

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If your household deals with a lot of nausea, you may want to add candied ginger or ginger chews to your kit. If your family is prone to a lot of musculoskeletal injuries, you may want to find a liniment that works for you or have some pain-reliving corydalis, a Chinese herb, in your natural first aid kit. It becomes more clear how you need to customize your kit once you have the basics covered. Now that you have these five fantastic natural first aid essentials ready to put in your kit, I’d love to invite you to take the next NatureAid course if you want to learn more about natural first aid! I’m planning on teaching another NatureAid course in mid- to late August and I’d love to help you build your kit and teach you some natural first aid basics! You can visit my website to get notified when the course will start. FBN

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AUGUST 2021 // Flagstaff Business News

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JWA Architects Protecting Star-Filled Skies for Decades

or the architects of Johnson Walzer Associates in Flagstaff, the dark skies are a major consideration in every project they take on. Projects range from the Flagstaff Aquaplex to the Taylor House to the law enforcement complex on Sawmill Road and many facilities at Lowell Observatory, including the Kemper and Ethel Marley Foundation Astronomy Discovery Center, currently under construction. “We’ve been in business in Flagstaff since the mid-‘80s and have been working with the dark skies all of our career here. All of us are here partly for that reason,” said JWA Architects partner Tim Whiteside. “To be able to see the Milky Way is fantastic. It’s an asset we don’t want to lose in this community for reasons that go far beyond protecting the observatories. People are realizing this is an asset that brings

people to Flagstaff. What we can enjoy from our backyards you cannot find in so many other cities.” Whiteside is the lead architect on Lowell Observatory’s new Astronomy Discovery Center, expected to be completed in 2024. “It’s going to have a whole lot of exhibits about the dark sky and why it’s important to everyone,” said Whiteside. “Visitors will see innovations in dark-sky lighting and will be able to go outside and see creative applications.” “It’s really been a neat project for us,” said JWA Architects partner Mitch Walzer. “We’re learning so much more about astronomy and the dark skies than we knew before. That’s one of the reasons why I moved up here. Flagstaff is a neat place to live. It’s so nice to be out at night. Last night, after all the rain, the whole sky was just gorgeous. The stars were just perfect,” said Walzer,

after a late July monsoon storm. “A project we did last year at the Giovale Open Deck Observatory [GODO] included glow stones that show the path at night,” said Whiteside. “They take the energy from the sun in the daytime and glow at night. Ginger Giovale was very interested in using glow stones to light the way.” Lowell Observatory Deputy Director for Education Samantha Gorney directed the spacing of the stones. Lowell’s Technical Project Manager Dave Sawyer is working closely with JWA Architects on the discovery center project. “They’re able to blend the historic aspects of Lowell with modern technology and functional practicality while maintaining a pleasing aesthetic appearance, in particular, with the outside lighting,” he said. “JWA meets dark-sky requirements, not just with fixtures you buy off the shelf but with

cleverly designed lighting that becomes part of the architectural element and also is providing the lighting people need to stay safe.” A particularly challenging project for the architects involved lighting for the law enforcement complex on Sawmill Road that houses the Flagstaff Police Department as well as the Coconino County Detention Facility. “We worked closely with the Flagstaff Dark Skies Coalition to design lighting for security and safety, and initiated the idea of dual lighting,” said Whiteside. “We were able to use darksky compliant lighting that would allow cameras to see the grounds and for visitors to find their way safely at night. If there’s an incident – someone trying to break out or break in – up come the secondary lights.” The architects also gave careful consideration to the nearby Rio de Flag

area. “We limited the amount of light affecting the wildlife habitat and the neighbors to the south.” Whiteside says the firm did a similar dual lighting design for the auto mall in east Flagstaff in order to showcase the colors of the cars while the dealerships were open, but to switch to amber lighting when the dealerships closed at night. For its more than three-decade commitment to Flagstaff and the dark-sky resource, the Flagstaff Dark Skies Coalition honors the architects of Johnson Walzer Associates as Dark Sky Champions. FBN September kicks off six weeks of free public activities, including telescope viewing, concerts, art exhibits, presentations, performances and constellation tours during Celebration of the Night and the Flagstaff Star Party. For more information, visit FlagstaffStarParty.org.

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Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Rodeo Family Wins at Auction and in the Arena Parents believe raising horses and participating as a team teaches strong family values

By Bonnie Stevens, FBN

resh off a first place team-roping win at the Pioneer Days Rodeo in Clovis, New Mexico, on a Babbitt Ranches horse named Tubs, 19-year-old Cy Singer quietly conferred with his younger sisters on the front row of the bleachers at the Annual Hashknife Colt Sale. Cy, 18-year-old Sherina and 16-year-old Shaelene are big fans of Babbitt horses. They have three at home on their Bird Springs ranch north of Winslow. Busy with rodeo competition and travel through the summer, the teens were all in one place on Saturday, July 10, holding their ground amongst more experienced and knowledgeable ranchers who had every intention of winning in the lively auction at the Babbitts’ Spider Web Camp, some 35 miles north of Flagstaff. “We did our homework,” said their dad, Charley Singer. “Our mind was set on the grulla [a black-based foal]. There were a lot of people and their minds were set on the grulla. Cy and Sherina and Shaelene, they wanted the grulla. I told them to look at the other bloodlines from the beginning so your mind is not just on the grulla, just in case there are a lot of bidders, at least you got one at the beginning.” Taking their dad’s advice, Cy bid on a bay filly, the fifth of 23 foals at the sale. He won the bid at $3,600. Two horses later, more bidders swiftly joined the contest for the popular grulla. Calm and cool, Sherina handled the action like a pro, raising her program in subtle response to the auctioneer’s invitation to bid, maintaining her steadfast determination and never faltering from her intention. After a spirited back-andforth volley from the stands, the young woman in the black shirt and

baseball cap won the prize at $8,900. “We knew they were all good here,” she said of the foals. “We like their bloodline and speed.” The family felt good about scoring two fillies at the 2021 event. Both will stay on Babbitt Ranches with the mares for their first year, learning from the herd how to maneuver across the rocky high desert and how to be horses on the open range. “I want to thank Babbitt Ranches for doing the Colt Sale every year and selling really good horses,” said Charley. “People might keep them for trail riding, therapy or competition. I’m sure they change lives.” Sherina and her mom, Yvonne, had recently returned from the Indian National Finals Rodeo in North Dakota, where Sherina placed in the break-away roping competition. Charley says he and Yvonne raised their children (six total) to take care of horses. “My kids brush, wash and walk them and they rodeo. It’s an important value to learn how to take care of animals. Horses are very special. They are not just animals, they are part of the family and they can change lives. They changed mine. And when you work with horses, it’s a partnership. A lot of them know what you think and what you feel. They are very important to our lives as a family.” Shaelene goes to Winslow High School. Cy and Sherina attend college online. But summertime means traveling all over the West for the Singers – from Montana down to Oklahoma and Texas and over to California – to participate in rodeos. They all compete, even the parents. And they study horses wherever they are. “Babbitt Ranches’ horses are very smart and strong. They can take more work, they can take the pressure. They know when they are competing.

For the Singers, rodeoing is a family affair. Cy, Sherina, Shaelene, Yvonne and Charley participate in competitions that take them all over the West. Cy and Sherina successfully bid on two fillies at the 2021 Babbitt Ranches Annual Hashknife Colt Sale, which they plan to raise and ride at their home in Bird Springs. Photo by Kay Lyons

A lot of horses will have an attitude or not perform. These are more calm, sophisticated animals,” said Charley. “Heritage is important and we’re glad the Babbitt Ranches are nearby and that they’re keeping the traditions of the Western way of life alive. They have the right tools, meaning good horses.” Charley says the investment for the foals is worth the reward of raising healthy, confident, positive kids. “Oh yeah, it costs money, but imagine how much time they are going to spend on the horse and how much affection they are going to give to the horse and get in return through the pleasure of riding and the pleasure of teaching. I tell my kids, ‘You don’t just cross paths with any horse. They are important in our lives – not just our everyday lives, but in our traditions. They are meaningful.” The Singers’ formula for raising strong kids is three-fold: accepting the Lord, raising animals and being involved in sports. “It can be any sport. Kids should be supported by their family. Any kid out there just needs encouragement. They need to be told, ‘You can do it,’” said Charley. FBN

Proven to be rodeo champions and solid ranch horses, Babbitt Ranches horses drew hundreds of adoring spectators at the Annual Hashknife Colt Sale. Photo by Kay Lyons

AUGUST 2021 // Flagstaff Business News

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Arizona Foothills Volunteers Supporting Pets, People, Firefighters in Emergencies By Betsey Bruner, FBN

The Arizona Foothills area includes Cave Creek, Carefree, New River, Desert Hill, Rio Verde, North Scottsdale, hree years ago, when her young son was gravely ill, Sunny Parker Black Canyon City and Anthem; howprayed and made a promise: “My ever, the group helps where it is needed son was dying in the hospital. I prayed, all over the state. With the motto, “Neighbors helping ‘Lord if you spare his life, I will spend neighbors because it’s the right thing the rest of my life doing good.’ My son to do,” the chapter’s goal is to “Save walked out of there. The Lord kept his our homes, save our deserts/forests, promise, so I kept mine. I try to spend as much time as I can educating people save our pets and save our firefighters,” said Parker, who is the president and about defensible space, protecting the desert, and doing what I can to keep my founder of the organization. There is also an Arizona Foothills promise.” True to her promise, her good works 411 site that sends out alerts about car wrecks and notifies residents in have been many and varied through surrounding communities about fires, the years, including a flight early on to floods and other emergencies. bring relief to a child in need. “It gets the word out to NAU “When I started, I went to Mary[Northern Arizona University] and U land to pick up an emotional support of A [University of Arizona] kids about animal for a young man who needed road emergencies in those areas,” she it,” Parker recalled. “I flew and I was the only person on the airplane. I never explained. “We’re starting to grow and more people are reaching out to me. intended for this to turn into what it People in Northern Arizona can post has; it just sort of happened.” there, too. We’d like to help people What has happened is the creation establish chapters, so we can save our of Arizona Foothills 911, a pending beautiful way of life. My goal is to have non-profit organization in the form of an emergency support chapter designed a chapter in Flagstaff and a chapter in Sedona and to eventually cover the to help neighbors and their animals when emergencies and tragedies strike. entire state of Arizona.”

Parker operates the chapter out of a back office at her home in Cave Creek, which will soon be ready for use by firefighters and first responders during emergency scenarios if needed. Located on three acres, Parker said she has “a zoo here – geese, chickens horses, tortoise, dogs, cats, fish and two Mexican parrots.” The chapter began about two-anda-half years ago. It numbers around 10,700 members and operates with a board of directors. An updated website is expected by January 2022. The chapter started in time to help out during some large fires. During recent fires in Bagdad, the Arizona Foothills 911 community delivered a large truckload of clothing, food and pet supplies to area residents. More recently, the community collected more than 3,500 pounds of dog food, cat food and litter for Globe. In 2020, during the Ocotillo and Aquila fires, Arizona Foothills members helped rescue horses, livestock and other animals, as well as people. A plan was in place to take the horses and other livestock to the Cave Creek Memorial Arena Rodeo Grounds. “It was amazing to see llamas, alpacas, horses, tortoises and many other kinds of animals be in

a safe place. Prior to the big fires here, we had never had anything like this,” she said. Journeys to bring support, including her recent trip to Frontier Town in Cave Creek to distribute 300 ReadySet-Go packets with emergency information, are documented on the group’s Facebook page at Arizona Foothills 911. All services and materials are free. Recently, veterinarians were added to the chapter, including “two horse vets, a dog vet, a reptile vet and an exotics vet,” she said. The group has reached into Northern Arizona, where volunteers have provided assistance to the Interagency Bear Jaw Fire and Fuels Management crew, firefighters aligned with the Highlands, Pinewood and Summit Fire District. “Funding for wildland firefighters is quite limited,” Parker explained. “We were able to purchase 22 flashlights for 22 firefighters. Those were Fenix flashlights that penetrate smoke. The Bear Jaws also mentioned they were sleeping on the ground when they hike into the fires. We were so blessed to have so many people donate and raise the money so we could go to Munds Park and give each and every one of those

firefighters a cot [at $389 each].” Currently, Parker and others are trying to raise money to replace the Bear Jaw’s all-terrain utility vehicle (UTV) that can be used for many purposes, including to rescue injured firefighters. “They need a new one,” she said. “We’re going to try to raise $32,000 to get those guys a new UTV. They desperately need this.” Helping firefighters and other rescuers save pets is challenging. Keeping information up to date for each pet is essential, she says, as well as having the right kind and number of pet carriers needed for each rescued animal. “When you have to evacuate, you should have carriers in the house with a marker that has the pet’s name, allergies and medication list, so you are ready to take them in a moment’s notice. Some people leave pets behind, and rescuers come in and don’t have the information they need. The more information we can have out there for rescuers, the better.” Making sure the microchip on an animal has current information is also important.

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Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Knowing the Raw Facts about Pets

By Ryan Baynes

ou are pushing a cart through the supermarket, past the endless rows and aisles of food options. The great privilege of living in a first world economy comes with a downside, though: how do you decide what to eat? More importantly, what is healthy for you to eat? The endless barrage of new diet trends and fads is overwhelming. The endcaps of your local supermarket constantly being swapped out to follow the latest food trends are a constant reminder that you need to eat healthier – but can they be trusted? It’s not easy to navigate this food problem for you and your family, and to make matters worse, what about your pet? They aren’t aware of all the latest trends and fads, and while you are struggling to figure out what is healthy for you, you probably haven’t even started down the rabbit hole of what is healthy for your pets. Let’s make this as simple as possible: what is one human food trend 99% of people seem to agree on? “You should eat as many whole, unprocessed foods as possible.” Seems simple enough, and it turns out the logic of that trend holds espe-

cially true for your dogs and cats. Dogs and cats didn’t evolve to eat cooked food, let alone highly processed ones. Their natural diet was raw meats, fruits, and vegetables. Your pet’s digestive tract is nowhere near as long as a human’s, and because of this, a lot of the energy they burn daily comes from digesting their food. If their food is not something their biology is designed to break down, a lot of their energy and nutrition is wasted digesting rather than preforming immunity functions, maintaining skin and coat quality, or just having the energy to chase a ball in the park. At the end of the day, there are varying qualities and digestibility in the kibble you buy your pet, but it’s still highly processed and cooked food that your pet wasn’t designed to digest. As more people are coming to realize this fact, the raw pet food category is exploding with brands and options for your pet, all with the same single focus in mind: creating a pet food that is easy for your pet to digest, and packed full of natural nutrients that haven’t been degraded by the cooking process. It turns out feeding your pet the best is easier than deciphering how to feed yourself the best. All you have to do is look for a gently cooked, freeze dried or raw diet for your dog or cat. FBN

911 continued from page 25

“With the microchips, the problem is people don’t update them,” she said. “The microchip may go back to someone who died three years ago. With a dog or cat, it’s a good idea to have a collar and tag with a name and phone number that is current.” If families have stickers on doors alerting rescuers to pets in a house, they should also be kept up to date, she advises. “The problem with stickers posted on windows is that they do not have a date on them. The sticker could belong to the previous homeowner, and you might have no pets at all. We must keep our firefighters in mind and their safety. Update your door/window stickers yearly when you change your fire alarm batteries.” She notes that people have all kinds of pets, including exotic animals. “What do they eat? We didn’t know. That information is helpful to have during an emergency.” During the 2020 Ocotillo Fire northwest of Cave Creek, she recalls some area residents had birds but no carriers. And, she adds, special consideration should be given for larger animals like horses. “You have to train your horse to get into a slant trailer, a flat trailer or a straight trailer. You don’t know what type of trailer rescuers will bring. When you have helicopters overhead and a 1,500

pound animal is completely terrified, it’s a deadly situation if you are not prepared and your horse is not prepared.” She advises equestrians to have identification tags for horses. She recommends ID MyHorse emergency medical and identification tags that can be braided into the mane and include the horse’s name, owner’s name and phone number, as well as a list of medications and diet details for the horse. “Some horses cannot have alfalfa, others can only eat Bermuda. If a horse has had colic surgery, the rescuer needs to know the diet restrictions.” Parker emphasizes preparedness and being informed about ReadySet-Go, a nationwide program that educates residents about proactive measures to take before an emergency and actions to follow when communities are threatened. “If I have pets, especially horses, I recommend leaving on the ‘Ready.’ Once they say ‘Go,’ the roads are congested and that causes many problems for our first responders as well as residents attempting to leave the area.” She says the best approach to emergencies is to establish individual chapters throughout the state so volunteers are familiar with the terrain and roads of their area. FBN

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Land Purchase Eyed for Economic Development p. 3

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fter 400 backcountry hikes into the Grand Canyon, trips down the Colorado 100 River and scores of worldwide excursions spanning a 44-year career, it was no surprise to 65-year-old geologist Wayne Ranney knees began to bother when his him. “I went to the doctor, tried a couple treatments and when they didn’t

he said with a laugh. level of care,” said “The rooms were Dr. fantastic, private work, the doctors and I can’t say enough physician and medical Richard Holt, said I would be about the director. a good candidate Complete with 24/7 for bilateral replace- staff. They were very attentive, ment – that is double caring and professional. When coverage, an on-site physician knee surgery pharmacy I left, with three – so I agreed,” said hugs were all around.” full-time pharmacists, Ranney. “The surgery went well nursing and patient With a staff of 120, and care technicians, the Rehabilionly took two hours.” surprisingly tation Hospital of Northern Arizona full-time occupational, speech and opened in February A big boost for physical therapy, Ranney in his Holt said, “There 2018. The post-op recovery is 40-bed facility is nothing like us in was the care he the only rehabilNorthern Arizona received at the Rehabilitation itation care facility and now patients in Northern can stay in the Hospital of Northern Arizona and is a Arizona. “I spent joint-commissioned community that is close to their 12 days in recovery accredited hospital. “Before homes and families there, which I and get worldwe believe helped to opened here, patients class rehabilitation save my marriage,” care.” would have to travel literally hours Ranney says the food is great, to get this type/ Continued on

PHX & LAX

8 FLIGHTS A DAY 7 DAYS A WEEK Please consider being dropped off as parking is limited.

Game On: ‘Flagsta Local’ Rewards ff Shopping, Helping , Giving Players

Mountain Sports Owner Lisa Lamberson make a difference says the Flagstaff in the community. Local movement “When dollars are Lamberson, shown brings spent locally, businesses awareness to actions that here with Mountain Patagonia to grant Sports General Manager have more to give $10,000 to the Azulita back.” Britni Montague, program promotes reducing single-use Project, represented by Maria Campbell recently partnered with plastics, like plastic straws, in Flagstaff’s and James Q. Martin. The service industry. January Courtesy photo

2020 | Issue 1 Volume

page 33

earn points and a chance at prizes for ‘actions that matter;’ businesses have more to give back

By Bonnie Stevens, FBN game thought up by the Economic Vitality t is like Jumanji Diviwithout killer ostriches. Flagstaff the sion and Discover Flagstaff Local is a community-wide tourism folks at the City Flagstaff, and everybody of wins.

It involves deeds that benefit the greater good and earn players points. Flagstaff Local is similar to some video games in which the better you do, the better your health, except in this case, the better the health of the community. Mountain Sports Flagstaff Continued on

page 30

INSIDE THE FEBRUARY

Flagstaff Shines on Signs p. 4

Neighborhood Barbershop Expanding p. 5 Barrett-Jackson

Harnessing the

State’s largest wind farm to produce jobs and millions electricity, in economic impact to region

By Bonnie Stevens,

FBN

rizona’s largest wind energy project, the Chevelon Butte Wind Farm, is expected to have turbine blades spinning in a remote area south of Winslow by the end of 2021, and power the region with an estimated $8 million in indirect economic benefits during the construction phase.

Gleams with Car Show Tradition p. 11

2020 ISSUE:

Community Profile: Scotty McPeak Promotes Olive Oil, Healthy Living p. 13 Lowell, ERAU Share Cosmic Forces p. 16

Wind

customers by 2050. “We’re pretty excited. “We This project sPower are super excited,” said fits with our vision Senior Permitting and comprehenManager sive plan to look sPower, a Salt Lake Terrance Unrein. at renewable energy “This is the right City-based renewable energy sources,” said Coconino project for Arizona developer, received and County unanimous approval Supervisor Matt and Navajo counties’ for Coconino Ryan. to move forward communities at on the project from the right time, especially At full build-out, both Coconino the wind farm with the coal and Navajo counties is expected to be plant closures. Wind two or three times and energy is a great Corporation Commission,the Arizona larger than any opportunity for other operating our future and I which wind this is one think company officials energy project in of the best projects say is a rare feat the state, with 164 we’re for any wind farm, turbines spread ever going to see across 42,000 acres much less one of in the area, given its this size. This came and generating 477 incredibly remote just weeks before and windy location, megawatts, the APS announced equivalent of enough proximity to viable its goal transmission infraelectricity to 100% clean, carbon-free to deliver power a structure, and planned electricity to people. community of about 150,000 lack to threatened or endangeredof impacts species.” Continued on

PHX & LAX

8 FLIGHTS A DAY 7 DAYS A WEEK Please consider being dropped off as parking is limited.

page 41

CCC C-LAB Opens for Students to Gain Hands-O n Skills

Upgraded construction technology shop made possible Foundation grant with Del E. Webb By Larry Hendricks,

Del E. Webb Foundation President John B. the $1 million in Lees shows off grant funding the a hammer he received college received Street campus. in gratitude from to help with the Courtesy photo CCC for remodel of the C-LAB on the Fourth

February 2020

| Issue 2 Volume

FBN

oconino Community College alumnus William Gonzales stood in the space with a smile on his face.

He ran his hand along the workstation, felt the sawdust.

Create

ENVIRO N MEN TS

20%

p. 7 Community Profile: Geri Hongeva Promotes Navajo Language through Star Wars p. 13

Scientists Helping Reforestation Efforts in Panama p. 6

Knees

2020 ISSUE:

Forest Health Hero Wally Covington Retires from NAU

Local Veterans Feeling Support from Nation of Patriots p. 4

New Year, New

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The Coconino Community College C-LAB for Construction Technology Management students has officially opened for students. More The smell of newness than filled people were on hand 50 the shop. Metal surfaces, once for the late-January dull, gleamed. Tools, ready for celebration. ribbon-cutting use, lined walls. The newly refurbished shop was “This is just so amazing,” made possible with the help of Gonzales said, glancing a $1 million grant from the Del around. “I wish E. Webb it looked like Foundation. this when I started taking Among those in classes.” attendance Continued on

page 38

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

Signs of Hormone Imbalance for Women and Men By Christina Kovalik NMD, LAc

ormone imbalance can occur at any age and at any stage of a woman’s life. Teenagers experience an emotional rollercoaster of changes as they transition through puberty and into early adulthood. A woman’s fertile years span from Menarche (onset of menstruation) and can start to decline as young as age 30. Egg quality declines significantly after age 35, making fertility challenging for a woman who desires pregnancy later in life. The average age for a woman to transition into menopause is 51. But it can happen as early as 30 or as late as 60. Once you have transitioned into one full year without a period, you are in menopause. Approximately 30-50% of postmenopausal women will continue to experience symptoms throughout their lives. Symptoms typically begin at least one year prior to menstrual period cessation and persist for several years postmenopause. Approximately 50% of women continue to experience hot flashes four years after their final menstrual period, with reported average

duration of hot flashes ranging from almost four to more than seven years. The truth is that symptoms can arise at any time during a woman’s life.

HORMONE IMBALANCE IN WOMEN

Symptoms of imbalance from menarche through early adulthood include: acne irregular cycles, PCOS (polycystic ovary syndrome) and PMS (Premenstrual syndrome). Symptoms of imbalance from the fertile years through perimenopause include: acne, anxiety, breast health concerns, depression, fatigue, fertility, hair loss, hot flashes/night sweats, irregular cycles, low libido, PMS, pregnancy/postpartum issues, sleep issues, stress and weight gain. Symptoms of imbalance during menopause include: aging skin/laxity, anxiety, breast health concerns, depression, dysfunctional uterine, bleeding, fatigue, hair thinning, hot flashes, low libido, sleep issues, weight challenges and vaginal dryness/laxity/urinary health issues.

HORMONE IMBALANCE IN MEN As men age, it is normal for hor-

mone production to decline. It is that reduction that causes decrease in muscle tone and bone density, increase in body fat, and change in body composition. Over time, these changes make men more prone to age-related diseases, cardiovascular disease, metabolic syndrome, high blood pressure, diabetes and cancer. Men’s hormones can start to decline as early as their late 20s, but this usually occurs before they enter andropause, between the ages of 30-45. A normal part of the aging process, andropause affects men ages 45 and older. Common andropause symptoms result in a decline in testosterone and male hormones. Symptoms of hormone imbalance in younger men include: acne, anxiety, depression, fatigue, low libido/ sex drive, sleep issues, stress. Symptoms of hormone imbalance in older men include: anxiety, benign prostatic hyperplasia (BPH), depression, erectile dysfunction, fatigue, low libido/sex drive, loss of muscle tone, sleep issues, stress and weight gain.

If you are suffering from symptoms of hormone imbalance, there are many ways to naturally optimize hormones to improve your quality of life and decrease the risk of developing age-related diseases. It often starts with a simple blood test and evaluation to see where you are currently and develop an action plan to bring the hormones back into balance. FBN Dr. Christina Kovalik NMD, LAc, The Vitality Doctor, is a naturopathic physician and acupuncturist specializing in hormone optimization, optimal health and vitality. She is a new Flagstaff resident, practicing since 2004, and opened her second location in Doney Park in 2020. For more information, visit thevitalitydoctor.com or call 928-863-6086.

// Symptoms of imbalance from the fertile years through perimenopause include: acne, anxiety, breast health concerns, depression, fatigue, fertility, hair loss, hot flashes/night sweats, irregular cycles, low libido, PMS, pregnancy/ postpartum issues, sleep issues, stress and weight gain. //

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

How to Buy a House Above Listing Price and Appraised Value

By Paula Mack

n life, and specifically in real estate, it’s all about risk and who takes it. In a typical market, the risk lies with the seller if the sales price for a property may be overpriced for the market. But, this is not your average market. What happened, and why would a buyer today want to assume more risk?

In case you haven’t noticed, Flagstaff’s residential market is experiencing the hottest seller’s market in history. Home sales prices from this time last year to now, according to our local Northern Arizona Association of Realtors MLS, have jumped 29% overall, to an average home price of $678,695. Available or “active” listings in the same timeframe are down 22%. Higher prices and limited inventory with shorter time on the market

// Here’s where the risk comes in. In the not-sodistant past, the seller with the financed buyer would worry that the appraisal might come in below the sales price. Now, when the buyer waives the appraisal contingency, the buyer takes the risk. It all comes down to the sales price, the appraisal report value and the market trend over time. //

means buyers need to be as competitive as possible to get their offer accepted, especially if they are financing. Lenders and their underwriters require most buyers who finance their home purchase to order an appraisal report. Underwriters can only approve funding based on that value. Because cash buyers don’t need an appraisal, in order to compete with cash, most buyers today are opting to waive their Appraisal Contingency that is built into the Arizona Association of Realtors Purchase Contract. That contingency states if the property does not appraise for value, the buyer may cancel the contract, pay out of pocket for the difference between the sales and appraised value, or re-negotiate with the seller to reduce the sales price. Here’s where the risk comes in. In the not-so-distant past, the seller with the financed buyer would worry that the appraisal might come in below the sales price. Now, when the buyer waives the appraisal contingency, the buyer takes the risk. It all comes down to the sales price, the appraisal report value and the market trend over time.

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Jenna Vanderlip with Hometown Appraisal in Flagstaff explained that her appraisal reports are drafted on forms supplied by Fannie Mae, and must follow strict guidelines as well as the lender’s underwriter rules. Her appraised value must be supported by recent comparable sales in the same (or similar quality) area or subdivision. Although she sees the upward trend, it is about a month behind the current market. It’s like looking in the rear-view mirror. As an example, imagine a financed buyer offers $550,000 for a home listed at $500,000 and waives her Appraisal Contingency. If that offer is accepted, the buyer’s lender orders the appraisal report. If the appraisal comes in at 500,000, the buyer must come to closing with an additional $50,000. If it appraises for $490,000, that additional amount is $60,000. You get the idea. How can a buyer reduce or at least calculate this risk? No one has a crystal ball to truly forecast the future values of real estate, or what an appraiser’s opinion of value will be, but here are a couple

ideas. Ask your realtor to pull recent SOLD comparables to estimate the potential appraisal report value for the property. Try to get at least three of the most recent sales. Once you have a range of “probable” appraisal values, talk to your lender. Ask your lender to predict, with the overall market sales data, how long it would take for your sales price to equal or surpass an appraised or market value. Will the value of that appraised $500,000 house eventually appraise for $550,000 by the end of summer? Or next year? Again, no one can predict the future, but armed with information from your realtor and lender, you can feel more comfortable about making that calculated risk and buying that house! FBN Paula Mack, SRES, is a REALTOR with Russ Lyon Sotheby’s International Realty. She can be reached at 928-699-6837 or paula. mack@russlyon.com.

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AUGUST 2021 // Flagstaff Business News

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CCC is Open for Business this Fall

By Colleen Smith

ocal. Affordable. Quality Education. The marketing and public relations team at Coconino Community College decided on these words to describe the college, because they help paint a picture for every student we serve concerning what they can expect from us. “Local” refers to our dedication to serving the residents in the communities of Coconino County. In fact, the college vision for our new Strategic Plan states, “Shaping the future of Coconino County. Empowering Individuals. Inspiring Communities. Education with Purpose!” The vision statement specifically tells the

world that CCC is here to serve our communities, and as we emerge from the challenges of a global pandemic, we are in a position to help people in our communities reskill and recover. In the past year, CCC has focused on starting or expanding certificate programs designed to get people to work quickly. We have new Automotive Tech, Google IT Service Professional and Caregiver certifications. We partnered with Phoenix Truck Driving School to get people trained to get their commercial driver’s licenses. There are certificates for nursing assistants, firefighters, emergency medical technicians, Information Technology technicians and so much more – all in response

// We are open for business, and we are going strong. After delivering nearly all of our courses online or through video conferencing during the pandemic, CCC this fall will have a heavy roster of in-person classes once again for students to enjoy face-toface interaction with the wonderful faculty here. //

to local business needs and requests from residents. CCC also offers students interested in a four-year degree a path to complete their studies after they finish their general education requirements here. Finally, for all Coconino County residents interested in lifelong learning, or picking up a new skill because it is of personal interest to them, there are a host of non-credit and credit courses for them to take. We are open for business, and we are going strong. After delivering nearly all of our courses online or through video conferencing during the pandemic, CCC this fall will have a heavy roster of in-person classes once again for students to enjoy face-toface interaction with the wonderful faculty here. “Affordable” refers to the ability of Coconino Community College to offer high-quality instruction at a fraction the cost of other educational institutions. CCC has received COVID relief funds from the federal government to help students with the cost of college through the next year. Additionally, CCC offers, through the Coconino Community College Foundation, scholarships to students who qualify to help support their decision to pursue an education.

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On top of this, CCC is accredited by the Higher Learning Commission, making CCC qualified to distribute federal student aid to students who would not be able to afford a college education otherwise. Mia Cordero, a CCC Student Ambassador studying Pre-Health Careers, said, “Financial aid has helped me a lot. Without it, I wouldn’t be able to continue my education.” “Quality Education” refers to CCC’s ability to deliver high-quality instruction. In order to be accredited with the Higher Learning Commission, CCC has to maintain exemplary standards of instruction, faculty credentials, and service to our students. Accreditation also gives students the comfort of knowing that if they do wish to transfer to other colleges or universities, their credits will transfer. CCC student Kalani Honanie said, “I want to eventually pursue a bachelor’s degree, so it was important to me that my credits transfer.” Because accreditation is so important, institutions must undergo the rigors of improvement and prove that they offer the highest quality education and services to maintain their accreditation.

It just so happens that this year, the year of our 30th anniversary, CCC will receive a visit from the HLC. Our first accreditation happened in 1995, and the college has maintained accreditation ever since by consistently demonstrating excellence in higher education. It is 2021, and on Aug. 26, Coconino Community College will begin a year-long celebration of serving students for the last 30 years. On that first day in 1991, with President Dr. John Glenn at the helm on loan from Northern Arizona University, more than 800 people lined up in front of rented space on Fourth Street to start taking classes. Be on the lookout for a fun lineup of events in locations across Coconino County to celebrate this milestone. In the meantime, from all of us here at CCC, we will continue to strive to offer local, affordable, quality education. We will continue to ensure that those words have meaning and continue to ring true. Onward! FBN Colleen A. Smith, Ph.D., is the president of Coconino Community College.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

What to Consider When Assessing Flood Damage By Jason Bliss and Michael Victor

he summer of 2021 in Northern Arizona has been associated with frequent monsoons. The National Weather Service issued multiple flash flood warnings throughout the month of July. It has also noted that, since the Museum Fire that took place in July and August of 2019, there is an increased likelihood of flooding adjacent to the Museum Fire “burn scar.” Portions of East Flagstaff (including Sunnyside, Mt. Elden Estates, Paradise Hills and Grandview) are at risk of flooding as a result of

the Museum Fire, and recent rainfall has, in fact, caused flood and related damage in these neighborhoods. Homeowners in these neighborhoods understandably want to know if they have recourse for their damages, either from their own insurance coverage or from third parties or their insurance coverage. This article provides a brief overview of issues to consider when assessing possible recourse for this flood damage. Owners should first look to any flood insurance coverage they purchased for their home. Flood insurance is an optional coverage available

to most homeowners and is intended to provide homeowners with a source of financial recovery for some flood-related damages. If an owner discovers they did not purchase flood insurance, that owner should consider whether they received appropriate information and advice about such coverage. Did the seller disclose the risk of flooding? Did any real estate and insurance agents advise the owner/buyer of the availability of flood insurance? For those homeowners who did not purchase flood insurance, they should still investigate the possibility

// If no flood or other homeowners’ insurance coverage is available, homeowners should next consider any third parties who may be responsible for some or all of the flood damage. Consider whether landscaping or other contractors who worked on an owner’s home knew (or whether they should have known) of the risk of flood damage, and whether these contractors took appropriate steps to protect against such flood damage. //

of coverage through their standard homeowners’ policies, although most such policies will contain exclusions for most flood-related damage if the homeowner did not purchase optional flood insurance. If no flood or other homeowners’ insurance coverage is available, homeowners should next consider any third parties who may be responsible for some or all of the flood damage. Consider whether landscaping or other contractors who worked on an owner’s home knew (or whether they should have known) of the risk of flood damage, and whether these contractors took appropriate steps to protect against such flood damage. Also, consider whether FEMA should have designated a property as a “Special Flood Hazard Area,” requiring purchase of flood insurance to obtain a mortgage from a lender that is federally-backed. Consider whether there is a homeowners association that had a responsibility to design, construct or maintain a common area impacting drainage, and whether that common area caused or exacerbated any flood damage. Also consider whether a landlord or seller of a property properly disclosed the risk of flooding or prior instances where the property has flooded. In

purchasing homeowner’s insurance, did an insurance agent advise of the availability of flood insurance and whether homeowner’s insurance covered damages caused by flooding? Did a real estate agent advise of flooding risk? Purchase contracts for properties often require the buyer to determine flood hazard designations during the inspection period, placing the impetus on them to obtain flood insurance if desired. Property owners should review the purchase contract associated with their property for similar provisions. Property owners should, to the extent possible, act in a timely manner after flooding impacts their property. All insurance policies require timely notice of any claim. Failure to comply with such a requirement may limit, if not outright prevent, the insured’s ability to recover from an insurance company even if a property owner otherwise has flood insurance. Insurance contracts also may require the insured to take additional steps in anticipation of, or following, filing a claim. Property owners with flood insurance should review their policy to ensure compliance. In the event another party is liable for damages flooding caused, the question becomes, do other legal Continued on page 31

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FLOOD continued from page 30

principles prevent recovery? Homeowners often question whether a city, county or state could have taken additional steps to prevent flood damages and what its liability is if it failed to take preventative measures. For example, the Coconino County Flood Control District is responsible for working directly with FEMA to determine areas at risk for flooding, minimizing the impact of floods, and supporting the National Flood Insurance Program. Cities, counties, and the State of Arizona are protected by what is termed “absolute immunity” and “qualified immunity.” These public entities may not be liable for determining whether to seek or provide resources for constructing or maintaining facilities or determining how to spend existing resources for

facilities. As relating to claims against public entities, then, the question is not just whether a city, county or the state caused flooding, but how, and are they immune from liability? Parties with claims against cities, counties or the state must provide a notice of claim, including specific details of the claim as set forth by Arizona law, within 180 days after the cause of action accrues. When a cause of action accrues is another question that is often disputed. It frequently requires assessing, in this case, when a property owner should have reasonably discovered another party was at fault for causing flood damages. As such, recovery may become more difficult, if not impossible, if property owners do not take proper, timely steps to preserve their claims.

Another important question is whether property owners took steps to reduce their damages. If a property owner could have reasonably minimized the damage flooding caused to their land (but failed to do so), the property owner may not be able to recover the complete cost of damages. Property owners should also assess whether any party ever provided them notice that flooding could have been an issue. In some instances, a party may claim the property owner knew or should have known flooding was likely and should have acted in anticipation their property would one day flood. Did a property owner know their land was particularly subject to flooding? What was the likelihood of that land flooding? Has the property previously suffered

from flooding? What were the costs of employing preventative measures to reduce damages flooding would cause? These questions, even though they focus on the property owner, may be relevant where a property owner seeks financial recovery from another party due to flooding damages and may even reduce the amount of damages a party may recover. Property owners that have received damages from flooding should act swiftly and reduce damages when feasible. This is especially true if a property owner seeks to recover financial damages associated with flooding, as doing so will prevent additional barriers to re-

ceiving compensation for potentially expensive repairs. FBN For additional information or to schedule an appointment with an attorney, visit Aspey Watkins Diesel’s website at awdlaw. com or call 928-774-1478. Aspey Watkins & Diesel’s Flagstaff office is located at 123 N. San Francisco Street on the third floor in the AWD Building next to Heritage Square. Jason Bliss is a partner at Aspey Watkins & Diesel where he litigates construction and personal injury disputes. Michael Victor is an associate at Aspey Watkins & Diesel where he handles property and contract disputes as well as criminal law matters.

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When You Love an Addict By Keelyn Riley, LCSW

hen you love an addict, it is a painful and confusing journey. The effects of addiction are like a stone being thrown into a pond. There seems to be no ending to the spillover of pain, drama, intensity and insanity. The whole family system is imprinted, and we all suffer. Concepts of recovery for family and loved ones include: N Understanding the basics of how addiction wires the brain. N Gaining some clarity of how addiction affects personality, mood and behavior. N Taking inventory of family roles (systems that affect family functioning). N Looking at common mistakes or pitfalls loved ones make. N Being aware of healthy actions for family and friends. N Seeing hope for the addiction.

UNDERSTANDING THE ADDICT’S BRAIN

Active addiction and early recovery create significant impact on the brain and important regions that foster executive thinking, reason, logic and emotional regulation. To try to be logical with an addict in acute addiction and even early

recovery is like trying to reason with someone who has just been in a car accident. The frontal cortex functioning is low and the amygdala (emotional regulation) is super sensitive to perceptions of stress and conflict. Post Acute Withdrawals (PAWS) can cause the healing addict’s brain to appear to be similar to that of someone who suffers from mood disorder, depression, ADHD and other mental health issues. PAWS can affect sleep, appetite, coordination, immunity and other nervous system and endocrine functions. The Basal Ganglia (rewards/ motivation/pleasure) has been over-activated with the dopamine response, now exhausted, and unable to produce amounts for even normal functioning. The Nucleus Accumbens (major part of BG) has been oversaturated with dopamine, so has developed a strong dependency because of oversaturation to drug exposure. Essentially, this region creates atrophy and exhaustion, leaving the addicted person feeling unmotivated and depressed.

UNDERSTANDING ADDICT CONSCIOUSNESS

Because addiction impacts the region of the brain associated with logic and ethics, it leaves the addict to appear to be incredibly self-centered and

self-serving.  Addicts start to think like “victims,” as if the whole world is against them.  They have limited view of how their suffering impacts others.  Their egos can appear to be greater than life or they appear to be incredibly depleted of self-esteem. They don’t know how to feel “right-sized.” Inside, addicts feel inadequate, small, hopeless, guilty, full of shame, angry, resentful, discontent, irritable, unworthy and a mass of other heavy emotions. They feel they are unique, and that no one will understand them.  They fear abandonment and commitment at the same time.  They fear success and failure at the same time.  They often suffer from a low grade desire to just die.  They have an intense fear of who they would be without the substance.  They often have anger toward any concept of “Higher Power.”

FAMILY ROLES OF ADDICTION

In families where a member has an addiction, individuals take on certain roles. N The “Hero” is a responsible, self-sufficient perfectionist. N The “Enabler,” or caretaker/rescuer, tries to keep everyone happy. N The “Scapegoat,” or problem child, diverts attention. N The “Invisible Child” is the quiet one who flies under the radar.

N The “Clown,” or mascot, is the comedian who uses humor to decrease the stress. N The “Addict” is the focal point and source of conflict.

HEALTHY ACTIONS FOR FAMILY, FRIENDS

Counselors advise healthy actions family members and friends can take with people who have addictions. They recommend setting boundaries, saying “No,” getting support like private counseling or with groups such as Al-Anon; practicing self care and taking breaks from the relationship.

HOPE FOR ADDICTION

There is no one silver bullet to heal addiction; however, with even a small desire, there are options that can support a recovery journey. Refuge Recovery, 12-step and other community support programs offer peer-inspired perspectives along with connection and anonymity. Holistic approaches use treatments that include physical health, nutrition, exercise, mindfulness, meditation and spirituality.

WHEN LONG-TERM TREATMENT IS APPROPRIATE Families and friends of those with addiction problems may need to consider

long-term treatment for the individual when multiple interventions, 30-day programs and other forms of counseling have failed. Long-term treatment is also appropriate when there’s been a traumatic event as a result of drug use; when the addict has not been able to stay sober and is desperate for help; when other conditions are occurring such as PTSD, bipolar disorder or depression; and when the addict has serious health risks like diabetes or COPD. FBN Keelyn Riley is a licensed clinical social worker who has been working with addiction since 1994. She is a primary therapist at Back2Basics, a long-term treatment program for addiction. Back2Basics combines residential therapeutic counseling with experiential outdoor adventures to treat individuals with substance and alcohol addiction and lead them through rehab and recovery into long-term sober living for a positive meaningful life. The program (up to six months) is designed for young adult males, ages 18 to 30. Clients are exposed to a weekly combination of both wilderness adventures and residential programming. The program is highlighted by spending time in the beautiful, serene wilderness where individuals are physically challenged, their minds are cleared and they learn ways to defeat old addictive thinking patterns through various outdoor adventures.

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AUGUST 2021 // Flagstaff Business News

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Five Myths About Foot Care By Anthony Rosales, DPM, FACFAS

into the skin. Cutting a “V” in the toenail does not affect its growth. New nail growth will continue to curve downward. Cutting a “V” may actually cause more problems and is painful in many cases. Myth: My foot or ankle can’t be broken if I can walk on it. Reality: It’s entirely possible to walk on a foot or ankle with a broken bone. It depends on your threshold for pain, as well as the severity of the injury. But it’s not a smart idea. Walking with a broken bone can cause further damage. It is crucial to stay off an injured foot until diagnosis by a foot and ankle surgeon. Until then, apply ice and elevate the foot to reduce pain. Myth: Shoes cause bunions.

ld wives’ tales and myths can be fun to laugh at. We believed them as children. “Step on a crack and you’ll break your mother’s back.” But there are other myths that are no laughing matter, especially when they involve your health. From bunions to broken toes, as a foot and ankle surgeon, I have heard it all as I treat patients in Flagstaff. To that end, I’d like to share five myths about foot care and the realities behind them. Myth: Cutting a notch (a “V”) in a toenail will relieve the pain of ingrown toenails. Reality: When a toenail is ingrown, the nail curves downward and grows

Reality: Bunions are most often caused by an inherited faulty mechanical structure of the foot. It is not the bunion itself that is inherited, but certain foot types make a person prone to developing a bunion. While wearing shoes that crowd the toes together can, over time, make bunions more painful, shoes themselves do not cause bunions. Although some treatments can ease the pain of bunions, only surgery can correct the deformity. Myth: A doctor can’t fix a broken toe. Reality: Nineteen of the 26 bones in the foot are toe bones. What I tell patients is, there are things we can do to make a broken toe heal better and prevent problems later on, like

arthritis or toe deformities. Broken toes that aren’t treated correctly can also make walking and wearing shoes difficult. A foot and ankle surgeon will X-ray the toe to learn more about the fracture. If the broken toe is out of alignment, the surgeon may have to insert a pin, screw or plate to reposition the bone. Myth: Corns have roots. Reality: A corn is a small build-up of skin caused by friction. Many corns result from a hammertoe deformity, where the toe knuckle rubs against the shoe. The only way to eliminate these corns is to surgically correct the hammertoe condition. Unlike a callus, a corn has a central core of hard material. But corns do not have roots. Attempting to cut off

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a corn or applying medicated corn pads can lead to serious infection or even amputation. A foot and ankle surgeon can safely evaluate and treat corns and the conditions contributing to them. FBN To make an appointment with Dr. Rosales, contact his office at 928-864-0602 or visit his website at flagstafffootandankle.com. Anthony Rosales DPM, FACFAS, a foot surgeon with offices in Flagstaff and Page, is board certified in foot surgery by the American Board of Foot and Ankle Surgery. He is a member of the American College of Foot and Ankle Surgeons.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Preparing Yourself for an Emergency

By Wes Dison

oconino County holds the emergency management function in the area and part of these efforts include sharing important information about emergency preparedness. We are fortunate to live and work in a land of vast and endless beauty, but it comes with the risk of wildfires and post-wildfire flooding, among other possible emergencies. This summer has shown us examples of both wildfires and post-wildfire flooding. The Rafael Fire was discovered on June 18 in the Prescott National Forest as a result of a lightning strike. The fire quickly grew in size because of the extremely

dry conditions, moving into three National Forests (Prescott, Kaibab and Coconino) and two counties (Yavapai and Coconino) and impacting two populated cities (Sedona and Flagstaff). Several communities within Flagstaff were put on “Set – Pre-evacuation” status. By early July, the fire was contained thanks to the diligent work of first responders. Not long after the Rafael Fire, on July 13, monsoonal rain led to extensive flooding on the burn scar left behind from the Museum Fire, which burned in 2019. These events should serve as a reminder to us all that we cannot have a thriving economy if our communities are seriously impacted by these emergencies. Now is the time to take steps

to prepare yourself, your family and your business for possible threats. In a fire, direction is provided by law enforcement in the terms “Ready, Set and Go.” N Ready: Prepare yourself, monitor the situation, pack your important documents and valuables. N Set: Be set to evacuate at a moment’s notice. N Go: Leave immediately. In a flood, direction is provided by Emergency Management as a “Shelter in Place” notice. Shelter in Place means go inside as quickly as possible. Bring any pets indoors. Know where your children are. If you are outside, move to high ground.

In the event of a fire, you should have a Go Kit. In the event of a flood, you should have a Stay Kit. N Go Kit: One gallon per day per person of water, food, flashlight, hand-crank radio, extra batteries, first-aid kit, medications, important documents, pets and pet food, personal hygiene items, prescriptions, cell phone and charger, family and emergency contact information, priceless items like photos or mementos, and cash. N Stay Kit: 72 hours’ worth of food and water, first aid kit, pet supplies, manual can opener, cell phone and charger, personal hygiene items, cash, flashlight with extra batteries, copy of Family Communication Plan, battery-powered or hand-

crank radio, prescription medications and eyeglasses, important papers. Please take seriously the threat of fires and floods here in Coconino County and please be smart. Follow fire restrictions when they are in place, do not enter flooded areas, and sign up for Emergency Notifications at coconino.az.gov/ready. FBN Wes Dison is the director of Emergency Management at Coconino County.

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It’s ‘Let’s Go Shooting’ Month Virtis Health Opens

By Rob Wilson

ugust is the national “Let’s Go Shooting” month, sponsored by the National Sports Shooting Foundation (NSSF). It’s the month that experienced shooters are encouraged to take a “plus one” with them to the range and introduce someone new to the great fun and challenges that shooting sports offer. With an estimated 8.3 million new firearms owners in the last year, there are plenty of folks who could use some good advice from a trusted and experienced friend. You may also know someone who is “on the fence” about purchasing a firearm and they, too, would be great plus ones. This is the month to share your passion for the shooting sports with someone new! Regardless of who you take, there are some fundamentals that must be shared with everyone. First and foremost is safety. There are four fundamental safety rules that must be followed all the time. It is your responsibility to know them and share them with new shooters. So, here is the list: N Always treat every firearm as if it is loaded. N Never point the muzzle at anything

you’re not willing to destroy. N Keep your finger off the trigger until you’re ready to shoot. N Know your target and what is behind it. While they are simple rules, it is critical that anyone handling a firearm knows and adheres to them all the time. If you choose to take your plus one to an established range, there likely will be a safety video that covers these rules and specific range rules. They also will have a range safety officer overseeing shooters to ensure the rules are followed. If, like so many here in Northern Arizona, you choose to enjoy the great outdoors while practicing your firearms skills and introducing others to them, the rules still apply. You should start your introduction to shooting with a thorough briefing on the safety rules. This not only ensures the safety of all, it also helps new shooters feel more confident. When introducing a new shooter to the sports, it works best if you take your time and walk them through a few important steps. First, as mentioned above, should be the safety rules. Then, you should cover the specifics of the firearm you’ll be shooting. The new shooter, at a

minimum, must know how to verify the firearm is unloaded and the basic controls associated with it. Start by talking about the correct stance, grip and sight picture so they understand how to be best prepared for that exciting first shot. Dry firing (firing an unloaded gun) is often a great next step to build confidence. Finally, once the new shooter is informed and comfortable, have them fire a couple of rounds and then relax for a moment to discuss any questions they have. Introducing new folks to shooting sports is a great way to build a friendship for life and a new shooting partner. Find your plus one and take them shooting soon. New shooters can win some great new gear by entering the “Gear Box Giveaway” at letsgoshooting.org/resources/?type=articles&topics=Giveaways. And always remember, it’s your obligation to be a safe and responsible firearms owner. FBN Rob Wilson is the owner (with his wife, Elise) of Timberline Firearms & Training in Flagstaff. They offer a full line of firearms, accessories, safes and ammunition along with Liberty Safes. For more information, visit timberlinefirearms.us.

Unique Sedona Properties Rank Among Top Summer Real Estate Sales

uss Lyon Sotheby’s International Realty representatives say the top luxury real estate sales in Northern Arizona for June are properties with panoramic red rock views. One example is a unique Sedona property featuring a modern farmhouse estate. It offers 4,330 square feet of living space along with three spacious bedrooms and five bathrooms. It sits on two-and-a-half acres of land, which back up to Oak Creek. The estate showcases Sedona’s natural beauty, with a red rock staircase that opens onto a private beach and an exclusive swimming hole. The custom interior features Douglas fir beams, reclaimed hickory hardwood flooring, and top-of-the-line appliances. The property on Cross Creek Circle sold for $2.8 million and Russ Lyon represented the buyer. Another unique Sedona-area property is a dome home on 12 acres in the Bear Mountain area. Guests are greeted by a soaring cathedral ceiling and skylights that capture the bordering forests and red rock views. Russ Lyon represented the seller for this $2,150,000 transaction. FBN For more information, contact russlyon.com.

Infusion Center

irtis Health, which provides infusible and injectable medications for patients with complex conditions, has opened a center in Flagstaff. The company employs nurse practitioners who administer a range of therapy management services and treatments. Virtis Health serves adult and pediatric patients with autoimmune disorders, including chronic inflammatory demyelinating polyneuropathy (CIDP), multiple sclerosis and myasthenia gravis. The company also provides treatments for various inflammatory conditions, such as Crohn’s disease, rheumatoid arthritis, ulcerative colitis, primary immunodeficiencies and rare and ultra-rare diseases. Additionally, Virtis Health Arizona manages the recent Food and Drug Administration-approved infusible therapy, Aduhelm, to treat Alzheimer’s Disease. Services at all Virtis Health Arizona AICs are delivered in private rooms, which offer patients a range of amenities, such as TVs and iPads. Clinical pharmacists are also available, as necessary. “Our Virtis Health Arizona infusion centers offer patients greater privacy and a place where they can comfortably and easily receive specialty infusible and injectable medications. We bring a highly personalized, quality care model and experienced clinical team, coupled with customized, dedicated service, to patients and physicians,” said Kathy Mayberry, regional business leader at Virtis Health Arizona. The company’s expansion includes new centers in Gilbert and Sun City, as well as Flagstaff, bringing the total number of Virtis Health AICs to seven statewide. “The population throughout Arizona in general is growing rapidly,” added Mayberry. “With increasing demand and a large senior population, the timing was right for our expansion.” FBN The Flagstaff center is located at 1000 N. Humphreys Street, Suite 210. For more information, call 928-800-5809.

Flagstaff Business News // AUGUST 2021 flagstaffbusinessnews.com

Bear Hugs for Bearsun By V. Ronnie Tierney, FBN

earsun is making it big on social media and across the country. Underneath his chubby exterior is Jesse Larios from Los Angeles. He made it to the Museum of Northern Arizona in late July on a trek that he hopes will take him to New York, on foot. “I want to raise awareness and funding for mental health, autism, cancer and environmental causes,” said Larios, who carries a small backpack with snacks and water. Communicating via Facebook, Instagram, Twitter, TikTok and Snapchat, fans are excited to meet him or take a picture of him on the road. Some have bought him meals, invited him to their home and offered encouraging words. When MNA Interim Public Programs Manager Darvin Descheny heard about Bearsun on Facebook, he invited him to stop by. “I saw he was going to be traveling through the Colorado Plateau and that’s exactly what our museum speaks about. We wanted to educate him and make him aware of the cultures and sciences of this unique region of Arizona.” The museum visit attracted more than 50 Bearsun fans.

Coconino County Awarded Funds for Emergency Watershed Protection

On Facebook, the Flagstaff visit attracted about 2,000 likes/loves and a number of encouraging comments. Local bookkeeper Heather Bostrom read about Bearsun on Instagram and started following his progress. “I saw the post about four days ago. He’s so cute so I started following him. He’s raising money for good causes and doing photo ops with people, it’s really cool. I’m real excited to meet him.” Ganado resident Roselle Sandoval also saw Bearsun’s photo on Face-

book and was intrigued by his visit to the Hualapai Nation. “He was thanking the Hualapai Nation for allowing him to travel across their land. I began following him on Instagram. When I found out he was going to be in Flagstaff, I was in Phoenix visiting my daughter. I told her we have to hurry to get to Flagstaff so I can meet Bearsun.” To connect with Bearsun or follow his travels, visit iambearsun. com and social media platforms. FBN

uring a special session of the Coconino County Flood Control District, the board authorized the application for and acceptance of financial assistance in the amount of $606,328 from the United States Department of Agriculture, Natural Resources Conservation Service (NRCS). The grant will be funded by NRCS at 75% and by the Flood Control District at 25%, and will be used for an emergency watershed protection project. During the special session, the Flood Control District Board of Directors heard from Deputy County Manager Lucinda Andreani and County Engineer Christopher Tressler about how the recent flooding caused by monsoonal rain has impacted hundreds of homes and caused severe impacts to public infrastructure and private property. Staff members explained how the

project, for which these funds will be used, will stabilize stream channels to decrease erosion, which is damaging private property and roads, and threatening homes. “Down the line, we will have to look at other long-term mitigation measures, but for now we are in the middle of the monsoons and this is going to make a tremendous difference,” said County Supervisor Patrice Horstman. “I can’t thank you enough,” said Mount Elden Estates resident Sofia Nicoletti at the meeting. “What you have done so far has really saved our homes, our sanity, and as I watch the flood waters rise sometimes, I look to my left and there’s a county work person on guard right there, ready to clear the roads. I just think this is a phenomenal job. You all have set the gold standard and I so appreciate it.” FBN

AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews

TATTOO continued from page 6

sign in Flagstaff designed the book’s interior. “He did the layout with good cheer and excellent results,” said Lukas, who lived in Flagstaff with her husband for 13 years before moving to California. Recently, California fires drove them back to Flagstaff, where they now live full-time. Because one of the markets for this book is tattoo artists interested in finding new art, the team chose to lay out the book in an 8.75 by 11.25-inch format. “We chose the size and orientation of the book so tattoo artists could better fit it on a copy machine to duplicate an image for tattooing,” explained Lukas. After being hidden away in Grandma’s trunk for so long, this tattoo art from the early 20th century will make its artful appearance in a 232-page, hardcover book that ships from the printer, Signature Book Printing, Inc., in Maryland. To order your copy, go to tattooingtoperfection. com. FBN

SHIELDS continued from page 13

and the fact that wherever we go we bump into someone we know. We lived in Phoenix for 15 years and hardly knew our neighbors.” One of Shields’ goals at Sonesta is getting to know his team well, learning the culture of the company and continuing to grow the brand. “I’ve never worked in an extended-stay product before. Coming up from sales in 800-plus room hotels, I enjoy the small intimacy here. We just began our breakfast offering and it gives me a chance to get to know our customers, which I really like.” Investing in the Flagstaff community is also on his list of priorities. Currently, he is a member of the Elks Lodge trustee board and on the business advocacy committee at the Greater Flagstaff Chamber of Commerce. He’s also in the running for a seat on the Aspen Valley Golf Club board. Both he and Susan, who is director of sales at Little America, enjoy hiking and spending time with their three children and their cocker spaniel. “We also enjoy just relaxing,” said Shields. “We both work so many hours.”

With more than 300 properties across the United States and in eight countries, Sonesta is one of the largest hotel companies in the world.

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NAVAJO NATION SSE continued from page 1

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being disproportionately affected,” said Anderson. Factors making it hard to control the virus there, he said, included the lack of running water and electricity in many Navajo homes, as well as cultural traditions that favor large family gatherings and tight-knit communities. “We talk‘BROTHERS’ ON A MISSION ed to the Navajo Area Indian Health Hawkersmith and Anderson grew up Service incident commander at the together. “We are like brothers,” said Anderson. “We went our separate ways time and he told us he needed people out there. They didn’t have any money, in life and did our own thing, but life brought us back together just before the but if we could help, they needed it.” SSE settled in the Chinle area for its pandemic. We saw what was coming base of operations and began doing a in reports out of Wuhan [China] in lot of volunteer work in June 2020. As November and December 2019. We the illness took off, Hawkersmith and decided it was time to launch and we refitted the business for the inevitability Anderson began the challenging and potentially dangerous job of decontamof what was about to happen.” Hawkersmith’s dad was an environ- inating spaces across the reservation, mental scientist who died suddenly in a with the goal of slowing the spread. SSE was taking on other jobs in the Four bike accident two years ago. Ike inherited his environmental cleanup services Corners region to pay employees and cover costs. In the process, the compacompany. Meanwhile, Anderson was ny hired locally and at one time, had in the army as an infantry soldier with the Tennessee National Guard. During 112 employees. Anderson says the need to help was his six years of service, he pursued his interest in medicine, becoming an EMT bigger than the business. “We call it human-centered capitalism. The bottom and nurse. Not long after earning his line shifts. It’s more important for us as nursing license, COVID-19 hit. The business partners were following an organization to help people. Sometimes, that means cutting out profit and the news about coronavirus hot spots overhead. We’ve always had these valin big metropolitan areas like New York City and Los Angeles. But the hot ues, but we were definitely influenced by the pandemic. People are really suffering zone that really caught their attention and now is the defining moment to was the one bubbling up in the middle make sure people are taken care of.” of the desert. “The Navajo Nation was

The CARES Act offered financial relief last fall. With money made available through the U.S. government economic stimulus bill, SSE was awarded a contract with the Navajo Nation that lasted until the end of the year. “It was very rewarding after months of volunteering with no thought of funding.”

DELTA’S ARRIVAL

“The case count [on the Navajo Nation] has been picking back up over the past few weeks,” said Anderson. “It’s a shame to see. I believe it’s probably the influx of the delta variant.” Centers for Disease Control and Prevention Director Dr. Rochelle Walensky has called the coronavirus variant one of the most infectious respiratory diseases ever seen by scientists. According to recent data, those infected with the strain can carry up to 1,000 times more virus in their nasal passages than those infected with the original strain. “If you are vaccinated, you are protected from getting serious disease from delta, but you may still get what feels like a bad cold,” said Engelthaler. “If you are unvaccinated, you have a great chance of being infected by delta, which likely won’t end up as a serious infection for most, but infected individuals do have a very high chance of continuing the chain of transmission, allowing the virus to potentially find someone with a higher risk for a serious outcome.”

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Dressed in HAZMAT suits, the Southern Solutions Environmental team is on a mission to decontaminate as many essential facilities on the Navajo Nation as possible Courtesy photo

Continued on page 39

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AUGUST 2021 // Flagstaff Business News

@flagstaffbusinessnews START-UP continued from page 1

Now established in his own clinic, Straight Bamboo (just off east Route 66), Tan feels his bi-cultural heritage helps him bridge the EastWest medicinal divide. And while there are currently 21 active licensed acupuncturists in Flagstaff, only two are male, so ex-engineer Tan feels that he can relate to both women and men who might initially be skeptical about the value of Chinese medicine as part of a balanced approach to prevention and treatment of disease. He treats a lot of degenerative and joint pain of the lower back, neck and knee, as well as anxiety and stress. And for patients with needle fear or sensitivity, he offers fine Japanese-style pins, along with herbal medicines, as an alternative therapy (straightbamboo.com/home/).

We Mean Business, the local organization of women entrepreneurs. Now, with an office and practice space in NACET’s Moonshot building near Buffalo Park, Jacobs holds regular free meditation group meetings and welcomes new meditators for an introductory session. Born in Mexico City, Jacobs offers meditation lessons in both English and Spanish.

Originally from Columbus, Ohio, Arrow Grey set the Guinness World Record for a hula hoop marathon at 74 hours and 54 minutes in 2009. Shortly afterward, he quit his job in the restaurant trade to follow his dream to travel. But only 120 miles into his first long-distance hike, his knees became so inflamed he had to stop. Then, by chance, a friend bought him a Meditation teacher Anna Jacobs traveled ticket to travel to Sedona where, upon arrival, another long path en route to Flagstaff. Gradhe embarked on a raw vegan liquid diet. Fifuating from Harvard with a Bachelor of Arts ty-seven days later, the inflammation was gone, degree in film in 2002, followed by an assistant- he had lost 30 pounds and was committed to ship at Harvard Business School, Jacobs taught starting a new career as a healing foods chef. English in Moscow, then lived in Homer, AlasAfter a spell in India, Grey returned to the ka, where she came across Vedic Meditation in U.S. and worked at a range of vegan restau2012. She completed Vedic Meditation teacher rants – from fine dining to health resorts, which training in Rishikesh, India in 2019 with her is when he started to develop recipes of his teacher, Maharishi Vyasanand Saraswati, a.k.a., own. By 2019, he was back in Sedona working Thom Knoles, who himself is another global at ChocolaTree, but then lost his job when traveler with a Flagstaff home base. In fall 2020, the pandemic hit. Seizing the opportunity, Knoles invited Jacobs to move to Flagstaff to set Grey used his stimulus check to start Dream up classes and continue to study with him. Foods (dreamcheeze.com/) a little more than a She says that Meditation by Anna year ago, launching his own line of dairy-free (meditationbyanna.com/) is part of a collective, cheeses, gluten-free breads and crackers. Based physically-based practice in Flagstaff, but with in Camp Verde and a regular presence at the a global reach. Its purpose is to awaken the full Flagstaff Sunday Farmers Market, Grey’s prodhuman potential using the twice-daily practice ucts are also available at Flagstaff CSA and Java of an easy and effortless mental technique to re- Juice, as well as on his website. lieve physical and mental stress, raise happiness, What’s next on his wish list? A bread slicer. creativity and productivity in both individuals Because while marathon hula hooper Grey has and the community. Last fall, in the midst of become adept at hand-slicing his gluten-free the global pandemic wasn’t the easiest time loaves, he says it would be nice to have some to arrive in town. But Jacobs found help from mechanical help at this point! FBN

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NAVAJO continued from page 38

With the resurgence, the SSE team is as determined as ever to continue to destroy the virus. The company’s workforce currently ranges from 15 to 20 people, ages 26 to 38. Anderson says they have been working impossibly long days, fumigating and flushing the disinfectant through ventilation systems to bombard every cubic inch of the buildings they visit. “It seems like my day hasn’t ended for the past 17 months,” he said. Many of the facilities they clean have not been significantly updated or built since the ‘80s, ‘90s or early 2000s. “They have diminished airflow quality. These are little hives where viruses like the coronavirus and hantavirus can live and not be expelled where they can disintegrate outside,” said Anderson. “At the end of the day, the viral load in these buildings is rising until someone goes in and cleans it out. Disinfecting these places is of utmost importance to lower the chance of exposure to free-floating particles of virus.”

NEW MAP APP

Currently, SSE is not under contract with the Navajo Nation; however, the team is working to refine its operations while training and preparing for a large decontamination push through this fall and winter. This summer they have created a new tool to help them. The Coronavirus Decontamination Status App identifies every location they’ve disinfected, down to specific buildings. “I would not be the first to say we do a lot of navigation by landmark on the reservation. There are not really addresses and named roads. Being able to know where each building that we’ve cleaned is located is a key function to preventing exposure events,” said Anderson. “We now have a big map and database of every facility we could find on the Navajo Nation, from southern Utah to Alamo, New Mexico, southeast of Albuquerque. It is one of the most extensive maps of Navajo tribal facilities. We wanted to make sure we could provide this to the nation for use now and into the future.” In addition to their app invention and decontamination work, SSE has a significant wood-cutting and wood-hauling project, along with a water and food delivery project. “This is all in the name of relief and recovery. We knew we still had resources, people and motivation to continue to help out,” said Anderson. Today, Hawkersmith and Anderson live in Farmington, New Mexico. “This is a place we have set down roots. We are aiming to be here and help out any sort of underserved community,” said Anderson. “The pandemic brought us here. I don’t see us leaving the area any time soon.” FBN

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