2
W W W . 5 0 P L U S N Y . C O M
50+ LifeStyles
March 2015
MARCH CALENDAR
March 7
March 29
Memoirs and Boudoirs. Dorothy Leeds will take you on a titillating journey into the lives, ballrooms, backrooms, and bedrooms of kings, queens, scoundrels, lovers, and warriors in a world before the Internet; 2:30 p.m. All are welMarch 18 come to attend this free events South Shore Camera Club of at the Sachem Public Library, the Friedberg JCC. Come 150 Holbrook Road, Holbrook. down and check out what’s Information call 631-588-5024. going on when the camera club meets every Wednesday March 30 evening. Learn how to use 19th Annual Mind Brain Lecture. basic or advanced cameras, Search for Simplicity: A Physicist’s Quest for theories of Mind share photos and tips, partici- and Brain; 4:30 p.m. at Stony Brook University’s Staller Center. pate in competitions, and make A truly one-of-kind lecture by the remarkable Theoretical new friends; 7:30 to 9 p.m. at Physicist William Bialek who will share his unique insights on the Friedberg JCC, 15 Neil the fascination physicists have with the brain. The lecture will Court, Oceanside. Free. Infor- illustrate many cases in which the brain finds nearly optimal mation: Corey Katz, Director of solutions to the problems encountered in the complex world Adult Services, 516-634-4151 or around us. Hosted by the Department of Neurology and ckatz@friedbergjcc.org. Behavior.
Antique Doll Appraisal Day. Bring in your antique dolls for appraisal by doll expert betty Ann Richardson; 1 p.m. at the Suffolk County Historical Society Museum, 300 West Main Street , Riverhead. Info: 631 727-2881; www.suffolkcountyhistoricalsociety.org. Admis- March 18 sion: $5 per doll, three for $10. How to Keep Seniors Safe. A lecture by Ralph Polverino, President of Valley Stream CivilMarch 10 Event Title: I Didn’t Sign ian Patrol, sponsored by the Up For This! Grandparents Valley Stream Historical Society, Raising Grandchildren. For Valley Stream Community Centhe past 5 years the Friedberg ter, Arthur J. Hendrickson Park, JCC has been hosting an infor- 123 Merrick Road, Valley mation and support group for Stream; 7:15 p.m. No fee, grandparents who have found guests welcome. Info: 516-825themselves in the unexpected 7157 or 516-872-4159. position of raising their grand-
W W W . 5 0 P L U S N Y . C O M
March 2015
Ballroom Dancing: Merengue. Kelly Ficarra of Rhythms & Soul Dance Studio will teach this simple dance, which originated in the Dominican Republic and has become one of the most popular styles in the US; 7:30 p.m. Come alone or bring a partner. All are welcome to attend this free event at the Sachem Public Library, 150 Holbrook Road, Holbrook. For more information, or to register, call 631-5885024.
children. We generally meet on the second Tuesday of each month in the Library room at the JCC, 15 Neil Court in Oceanside from 10 to 11:30 a.m. This is a free program. Information Phone number: 516634-4192.
50+ LifeStyles
March 6
3
4
Winter
As I write this Long Island — for that matter, the entire Northeast — is still trying to get past its Februar y Arctic weather. We’ve had one day when the temperature went to a “balmy” 39 degrees … but then sank back into the teens and 20s again. I like winter, but this one is starting to make me want to look into snowbirding! With March on the horizon — and being this is the March issue — let’s hope that by the time you read this we’re actually getting to see the color green — as in grass — again. And, speaking of the color green, let us not forget that tax day, April 15, is rearing its ugly
W W W . 5 0 P L U S N Y . C O M
EDITORIAL
head again. Make your appointments as soon as you’ve your documentation together. Anyway … happy Purim (the 5th), St. Patrick’s Day (the 17th) and Palm Sunday (the 29th). For those of you named Joseph, let’s not forget St. Joseph’s Day on the 19th, either. And, remember, the March 20. Let’s hope the weather noVernal Equinox — the first day of spring tices that, as well. — Gary P. Joyce; Ed. and 12 hours of night and day — is
Hidin’ Harry Winners from February... and Rules for Playing Congratulations to the Find Hidin’ Harry winners from our February issue! Lucille Giniger of Bethpage will receive two tickets to the CM Performing Arts Center in Oakdale and Betty Lightcap
of East Setauket will get two tickets to Theatre Three in Port Jefferson. Once again, here’re the rules. We take all the responses received by the 15th of the month — both regular mail and e-mail
50 +LifeStyles GET A 1 OR 2 YEAR SUBSCRIPTION TO 50+Lifestyles
March Madness $12.95 Send Check or Credit Card Info To 50+ Lifestyles 146 South Country Road, Bellport, NY 11713 50+ LifeStyles
50 +LifeStyles Since 1975
www.50plusny.com
March 2015
Advertising Rate Card By Request COPY DEADLINE 15th of previous month ©50+ Lifestyles™
— and pick two winners of a pair of theater tickets each. Send your entries to editor@50plusny.com, or Hidin’ Harry, 146 So. Country Rd., Bellport, NY 11713. Be sure to INCLUDE YOUR MAILING
LI EDITION METRO EDITION NEW RENEWAL 1YR. at $12.95
Harry ! looks like Me
ADDRESS! Please, folks, no call ins, and only one entry per month. Well … don’t wait! Harry’s in these pages somewhere!
SAV 35%E $ $
19 95
1295
2YR. at $23.99
NAME____________________________________________ ADDRESS__________________________________________ CITY__________________________ STATE_____ ZIP________ PHONE# _______________ EMAIL_______________________ CREDITCARD # ____________________________ EXP._______ V-CODE (3 DIGIT CODE ON BACK OF CARD)____________________________
President/Publisher Frank C. Trotta ext. 100 Executive Editor Tim Edwards ext. 111 Vice President Sales & Production Marie S. Trotta ext. 113
Editor Gary P. Joyce ext. 250 Art Director Clifford Chiesa ext. 231 Assistant to the Publisher Suzanne Bancroft ext. 112 Director of Community Relations Gene Pritz
EDITORIAL OFFICE: 146 South Country Road, Suite 4 • Bellport, NY 11713 Tel (631) 286-0058 · Fax (631) 286-6866 • www.50plusny.com
St. Patrick Day Parades
March 1
March 17
Mineola St. Patrick’s Day Parade. County Seat Drive south of Old Country Road, Mineola. Start: Noon.
The New York St. Patrick’s Day Parade. On 5th Avenue between 44th Street and 79th Street. Starts at 11 a.m.
March 1
March 22
Queens St. Patrick’s Day Parade. Sunnyside/Woodside, beginning at Skillman Ave & 47th Street and ending at Woodside Ave & 58th Street. Start: 2 p.m.
Hampton Bays St. Patrick’s Day Parade. Starts at the Hampton Bays Elementary School on Ponquogue Avenue to Montauk Highway and west; 11 a.m. to 3 p.m.
March 8
March 22
Huntington St. Patrick’s Day Parade. The parade begins on Rte. 110 just north of the Huntington train station. Start: 2 p.m.
Montauk Friends of Erin St. Patrick’s Day Parade. Kick off from Edgemere Road at 11:30 a.m., then turns up Main Street and finishes at the IGA.
March 14
March 22
Westhampton Beach St. Patrick’s Day Parade. The parade will start on Mill Road and Oneck Lane between the schools and travel down Mill Road to Main Street. Step off at Noon.
Bay Ridge St. Patrick’s Day Parade. Along 3rd Avenue, starting at Marine Avenue/3rd Avenue down to 67st Street. Starts: 1 p.m.
5
W W W . 5 0 P L U S N Y . C O M
March 22
Glen Cove St. Patrick’s Day Parade. The Parade forms up Cutchogue St. Patrick’s Day in the area of the Finley MidParade. The parade will begin dle School on Forest Avenue at 2 p.m. and march from the and proceeds through downtraffic light at Cox Lane, down town Glen Cove to St. Patrick’s Route 25, ending in Church. Start: 1 p.m. Cutchogue Village.
Miller Place-Rocky Point St. Patrick’s Day Parade. More info: www.friendsofstpatrick.org.
St. Patrick’s Day Parade. Commencing at the northerly portion of Washington Avenue in Jamesport and ending at Jamesport Fire Department; 1 to 3 p.m.; rain or shine.
50+ LifeStyles
March 28 March 15
March 2015
March 14
6
W W W . 5 0 P L U S N Y . C O M
Collector Car Showcase Opens on LI It would not be uncommon to find a place like this while cruising the PCH (Pacific Coast Highway) in Southern California, but not on Long Island. However, as of January 2015, Teddy Roosevelt'’ hometown of Oyster Bay has its own vintage Petroliana, automotive and advertising exhibition. Called “Collector Car Showcase” (www.collectorcarshowcase.com), this multi-level, 18,000 square-foot facility sits on Route 106 (aka, Pine Hollow Road) at the gateway to this North Shore hamlet — home to several museums, but better known as the Summer White House (Sagamore Hill) for the nation’s 26th President Theodore Roosevelt. Just opened after extensive construction since summer 2013, CCS should have great
appeal to avid car, Petroliana, and advertising collectors, American history buffs, and those who enjoy casual antiquing or just love unimaginable craftsmanship and beauty of a passing era. Some would call it a museum, but its creator David Jacobson, 51, a local resident, said it better by calling it a showcase of imaginable achievement in engineering and design. In it, you will find vintage automobiles from several countries, gas pumps from the early 1900s and advertising signs that harkens back to late 1800s. The showcase, open five days a week, has over 1,000 items on display that adorn the walls, ceiling and floors. A complete listing of the collection has been researched and is maintained online.
Rather than serve as a permanent exhibition, the intent of CCS is to shift the showcase theme every two months. For example, a Corvette Showcase is being considered for the spring where significant Corvettes From 1953 through 1978 would be displayed, allowing the facility to host many national and regional car clubs. An important role for the Showcase is to serve not only as a meeting place, but as a venue for corporate, personal and family-
oriented events and parties. While the facility is a first class museum-like facility that showcases yesteryear, CCS also provides custom detailing, exterior and interior reconditioning services, car storage, hand car washing and window tinting, among other amenities. Cars displayed can also be purchased. “This is a perfect window to the ‘Mad Men’ era that will excite all types of people as it certainly has for me in making this extraordinary place a reality.”
50+ LifeStyles March 2015
50+ LifeStyles March 2015
7
W W W . 5 0 P L U S N Y . C O M
8
Veterans
News ★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★
★★★★★★★★★★
Gillibrand Announces LI’s 2015 Academy Nominations
W W W . 5 0 P L U S N Y . C O M
U.S. Senator Kirsten Gillibrand, a member of the Senate Armed Ser vices Committee, today announced her nominations of Long Islanders to the nation’s leading service institutions – the United States Air Force, Military, Naval and Merchant Marine Academies. “These talented New Yorkers from Long Island have the distinct core values and unique skillsets that will make them great assets to our nation’s ser vice academies and armed forces,” said Senator Gillibrand. Those nominated are: US Military Academy: Rachelle David (Syosset), Jose Carlo Escober (Valley Stream), and Jungmin Lee (Plainview). To
the US Naval Academy: Kayla Gansrow (Holtsville). To the US Air Force Academy: Lucy Rose DiBenedetto (Westhampton Beach). To the US Merchant Marine Academy: Kyle Antonucci (Stony Brook), Patrick Deegan (Lynbrook), Lucas O’Connell (Malverne), Spencer Ragonesi (Oceanside), Dylan Wennerod (Port Jefferson) and Kevin Wright (Bayville).
Iwo Jima 70th Anniversary The original mold of the Marine Corps War Memorial, also known as the Iwo Jima flagraising memorial, is on display in Harlingen, Texas, where flagraiser and Marine Cpl. Harlon Block lived. This month, the city will host a parade and pay tribute to Block and the other flag-raisers for the 70th anniversary of the event. Iwo Jima
Museum and Gift Shop in Harlingen features a special display honoring Block and the flagraisers. It also has a collection of weapons, military memorabilia and a documentary film. For more information, visit the Marine Military Academy website at www.mmatx.org/about-us/iwo-jima-mon ument/. For historical information about Iwo Jima, visit IwoJima.com.
VA Redesigns Website The Department of Veterans Affairs (VA) recently redesigned the eBenefits website. The new website has a fresh new look with simplified menus, clearer instructions and more. Visit the new eBenefits website.
VA Choice Card The Department of Veterans Affairs (VA) Choice Card Program is a new, temporary benefit that will begin to cover non-VA care for eligible veterans already enrolled in VA health care. Veterans are eligible for Choice Card benefits if any of the following conditions apply: (1) they were told by their local VA medical facility that they need to wait more than 30 days from their preferred appointment date or the date medically determined by their physician; (2) their current residence is more than 40 miles to the closest VA health
care facility; or (3) they face significant travel hardships to get to the nearest VA health care facility. For more information on the Choice Card Program, call 866-606-8198 or contact your county veterans service officer.
American Legion Debuts Newsletter The American Legion recently debuted its new Honor and Remembrance electronic newsletter, dedicated to honoring and remembering those who served. The free, monthly e-newsletter features news stories, personal memories, videos and photo galleries that pay tribute to servicemembers who protected our freedoms from World War I through the current war era. To subscribe to the Honor and Remembrance e-newsletter, visit the American Legion website at www.legion.org/newsletters.
Free Tax Prep for Veterans The Internal Revenue Ser vice (IRS) has started accepting electronically filed income tax returns as well as paper returns. For a list of free tax preparation services for current and former military members and their families, see www.military.com/money/personal-finance/2015/01/30/freetax-return-prep-for-military-fa milies-and-veterans.html.
50+ LifeStyles March 2015
5 Myths About Losing Weight This Year M.D. Breaks Down Why It’s Not Your Fault
More than a third of adults in the United States, 35.1 percent, are obese, according to the Centers for Disease Control. Nearly 70 percent are at least overweight, and obesity in adolescents has quadrupled in the past three decades. “Despite all the attention, an unhealthy amount of body fat remains an insidious problem,” says Dr. Eleazar Kadile, who specializes in treating patients with obesity and associated chronic disease. “Most of us know we’re facing a national health crisis, yet diets for millions of Americans continue to be based in heavily processed foods. Obese people often live in perpetual shame, and many others believe they are right to blame the overweight and obese for their problem.”
LifeStyles Puzzle Solution E B B S
T A L C
F E D S
E A R L
P A A L S P
A M R A E E P A L P F E T I D R N U O E E P B T L S E E I N
A I M S N N A C I N G E S I A N E C R E Y A M C A L W A K C H Y S H E U N E L S W E E P E Y E S S E R E
Dr. Kadile, director of the Center for Integrative Medicine and author of Stop Dying Fat (www.kppmd.com), says poor attitudes and lack of understanding contribute significantly to this national crisis, which contributes to our national healthcare difficulties. He debunks five myths about being overweight and obese.
people. Most advertisements employ beautiful people who are thin, and rarely attractive actors who are larger. National campaigns to battle obesity do not focus on the factors beyond diet and exercise that keep people overweight. Obese patients also spend an average of nearly $1,500 more each year on medical care • “It’s your fault that you’re fat.” than other Americans. Obesity is caused by complex imbalances • Obese and overweight people within a person’s body and his or her en- just need the right diet. There’s no vironment. Some imbalances are exacer- shortage of diets promoted by beautiful bated by poor dietary choices based on people who promise amazing results. If bad dietary information, personal history only overweight people eat what they eat, and psychological patterns. Together, the then they’ll be beautiful, too. But that’s just physiological, psychological, social and not true. What and how one eats is just a environmental causes of the disease of part of an excessive body mass index level. obesity create a predicament that obese Other important factors to achieving a people are drawn into and unable to get healthy BMI include good information reout of. garding one’s health, sustained motivation • Obese people are among the to change, continuous learning, vigilance “fat and happy.” Large people can be and an ability to be extremely honest. masters at suppressing the indignities they • Food is not an obese individsuffer in society. The obese often have to ual’s friend; exercise is. Eat less; expay first-class fare since cheaper seats for ercise more; lose weight — those have been transportation are designed for thinner the commandments in the religion of continued on next page
LifeStyles Sudoku Solution from page 17
from page 17
A R A R A G C H O E S A U
P E L T
Y A L E
L I A R
I N R E
E G G Y
By Dr. Eleazar Kadile
Y O U R H E A L T H
50+ LifeStyles March 2015
Health
9
10
Myths About Losing Weight This Year continued from previous page weight loss. But most obese people have tried this and it hasn’t worked. More than being a source of pleasure, comfort and survival, food is medicine. “I’ve developed a complementary set of protocols that target an obese person’s specific set of problems,” Dr. Kadile says. “Sometimes, you need to eat fat — the right kind — in order to burn fat. And, many exercises can actually harm an obese person. You can’t impose cookiecutter solutions to this complex problem
and expect them to work.”
ries, good times and bad times, etc. I also
based in reality; it’s an over-simplistic response for a frustrating problem. “Morbidly obese patients need plenty of preparation,” he says. “When a patient comes to me, I go through a rigorous list of questions regarding medical and family history. I ask about eating, sleeping and activity patterns, as well as medical conditions, emotional patterns, stress histo-
and safe way of doing it.” In other words, “just do it” just doesn’t cover it.
• Fat people need to “just do it” have them go through an extensive bat— lose weight. This attitude is not tery of medical tests. That’s the effective
Dr. Eleazar Kadile is a complementary physician who specializes in treating patients with obesity. He is the director of the Center for Integrative Medicine in Green Bay, Wis. (www.kppmd.com).
Town of Oyster Bay Offers iPad and Computer Classes for Seniors
Y O U R H E A L T H
Town of Oyster Bay seniors, at least sixty years of age or older, are invited to fulfill their New Year’s resolution of learning more about their computer or iPad this March. Seniors interested are encouraged to register for iPad & computer classes that are to be held at the William P. Bennett Hicksville Community Center, located at 28 West Carl Street in Hicksville, beginning Wednesday, March 4, 2015. The classes are developed by the Education and Assistance Corp (EAC) Inc. through its SeniorNet program, announced Town Councilman Joe Pinto. “EAC helps more than 70,000 people
each year with programs that provide educational, vocational and counseling services and support for families and senior citizens,” Councilman Pinto said. “The classes are wide ranging, applicable for seniors who are familiar with computers or for beginners who want to learn computer basics on a desk top or lap top computer.” Councilman Pinto noted that classes educate older residents on Computer Basics, unlocking the power of your iPad, and how to use the internet on an iPad or Tablet. The classes are taught by volunteer instructors and coaches, who strive to make learning fun to help seniors adjust
to the ever changing world of technology. There is a modest in order fee for materials. “Imagine the fun of sending email to grandchildren, chatting with friends in other states, or shopping online.” Councilman Pinto said. “Registering for educational courses on computer & iPad technology will open up fascinating and fun new experiences for each and every one of you.” For more information regarding the SeniorNet Computer Classes program, including registration information, call 516-539-0150, ext. 130
50+ LifeStyles March 2015
11
Alan Alda, renowned actor, director, writer, and a founding board member of Stony Brook University’s Alan Alda Center for Communicating Science, has been elected a Fellow of the American Physical Society (APS). Alda will be recognized with other new fellows in the March issue of APS News. The APS honor was awarded to Alda “For his contributions to science education, creation of the Alan Alda Center for Communicating Science which helps scientists improve their communication skills, and his work with projects which promote physics and science in the media.” “I’m surprised, honored and delighted to be named a fellow of the American Physical Society,” Alan Alda said. “It’s an honor for all of us at the Alda Center for Communicating Science, and it thrills me that the APS values our work in helping scientists communicate with the public.” Alda is best known for his acting roles in television, movies and theater, starting with surgeon Hawkeye Pierce in MASH, but he also has been a lifelong science advocate. As host of PBS’ Scientific American Frontiers from 1993 to 2005, he talked with hundreds of scientists around the world and saw that they communicate much better when they carry on real, personal conversations about their work, rather than lecturing or falling back on technical language. He brought that insight to Stony Brook University, inspiring the University to create the Center for Communicating Science in 2009. “The blossoming of the Center for Com-
municating Science at Stony Brook has been a dream come true for me,” Alda said in 2013, when the Center was renamed in his honor. The Alda Center works to enhance understanding of science by helping scientists and health professionals – from graduate students to senior scientists – learn to communicate more effectively with the public, public officials, the media, and others outside their own discipline. Alda, also a Visiting Professor of the Stony Brook University School of Journalism, participates in many of the Center’s activities. “Alan Alda has used his diverse stage talents and abilities as a communicator to help build an academic center that makes communicating science a mission for our faculty and students,” said Dennis N. Assanis, Provost and Senior Vice President for Academic Affairs at Stony Brook University. “Being named an APS Fellow is a high honor, and for Alan Alda and his invaluable contributions to promoting science, it is one that is well-deserved.” The APS, a leading organization of 50,000 physicists, works to advance physics through its research journals, scientific meetings, education, outreach, advocacy, and international activities. Alda has a special connection to physics. He helped create the play QED, about Nobel Prize-winning physicist Richard Feynman, and he played the role of Feynman on Broadway. In 2002, Alda gave a much-noted commencement address at
Caltech, where Feynman had taught, inspiring scientists to communicate better with the public. The Alda Center uses improvisational theater exercises, among other techniques, to help scientists learn to share their work and their passion more directly with the public. The Center offers courses for graduate students at Stony Brook, workshops for scientists and health professionals around the country, and outreach activities, such as the Flame Challenge, an international science-communication contest. In the Flame Challenge, scientists try to explain complex science in a way that would interest and enlighten an 11-
year-old – and thousands of 11year-olds judge their entries. This year scientists are being challenged to answer the question, “What is sleep?” The winners will get $1,000 and be honored at a special event hosted by Alda at the World Science Festival in New York. Scientists, and teachers who would like their classes to help judge the contest, can find more information at FlameChallenge.org.
W W W . 5 0 P L U S N Y . C O M
50+ LifeStyles March 2015
Alan Alda Elected an American Physical Society Fellow
12
4 Tips Seniors Should Remember To Avoid Misfortune In Money Matters By Dave Lopez
P E R S O N A L F I N A N C E S
After a lifetime of deciding out how to get the best return on their investments, people nearing retirement could think t he y h ave t h i s money thing figured out. But they could be mistaken, says financial advisor Dave Lopez, a mathematics and computer science major who applies his analytical mind to solving retirement challenges. “When people move into retirement, all the rules change,” Lopez says. “What worked for them in their investments during their working years may not work as well when they reach retirement.” It’s also important that people have a comprehensive retirement plan that includes income planning, legacy planning, long-term care planning and growth, he says. “When you are trying to build a retirement plan, you need the right tool for the right job,” Lopez says. “Once you identify your goal, then you can fund the tool to get there.”
Lopez, founder of ILG Financial, LLC (www.theilg.com), suggests four key points to keep in mind as you plan for, or move into, retirement. • Recovery time has shortened. If the market takes a dramatic downturn when you are in your 30s, you have plenty of time for your investments to make a recovery. You likely draw a paycheck and have little or no need to dip into that money, taking a loss. But that’s not the case when you are in retirement and living off those investments. In later years, your investing strategies need to adapt so you aren’t as subject to the whims of the market. • Hanging on to what you have. “You don’t need great returns if you can avoid great losses,” Lopez says. Sure, you might like to plow a huge chunk of money into the latest trendy stock that could take off and send the value of your portfolio soaring. But those kinds of investments come with risks that might be too great at this stage in life. By the time you reach retirement, it’s less important that you see huge earnings on your investments than that you keep safe what you have. A modest return at that point is fine. “The belief that the stock market is the answer for beating inflation in retirement may be disastrous,” Lopez
says. Once again, it comes down to that recovery time, he says. You just don’t have much. • One and done. “You won’t get a second chance to get your retirement planning right,” Lopez says. That’s why you need to plan carefully the first — and only — time around. He’s known people who had no plan, or whose planning relied on a specific chain of events that might or might not come about, such as assuming their lives would be shorter than they turned out. Essentially, instead of taking a mathematical approach, they were doing little more than hoping everything would work out. • Seek a specialist’s help. It’s important to get advice from someone with expertise not just in finance, but in retirement planning, Lopez says. That person can help you understand what pitfalls you need to plan for and what tools you can utilize. “You wouldn’t use your primary care physician if you needed heart surgery,” he says. “Likewise, when moving into retirement, you need a specialist.” Dave Lopez is the founder of ILG Financial, LLC (www.ILGFinancial.com) and has been working with individuals and businesses in the Northern Virginia area since 1986.
50+ LifeStyles March 2015
50+ LifeStyles March 2015
13
W W W . 5 0 P L U S N Y . C O M
14
5 Safety Tips For Women Traveling Alone Reduce Risks, Focus On Fun By Barbara Foster
W W W . 5 0 P L U S N Y . C O M
Perhaps more than ever, women are willing to ditch their traveling companions and go solo when it comes time to hit the road and see the world. A survey by Small Luxury Hotels of the World revealed that between 2011 and 2012 there was a 53 percent increase in the demand for rooms by women traveling alone. “There is no reason to let your fears keep you from the adventures you can experience,” says Barbara Foster, a veteran globetrotter and author of the book The Confessions of a Librarian: A Memoir of Loves (www.threelovestory.com). “Sure, there are risky places and bad types out there. But with the right precautions, women can travel solo with confidence, visiting the places and meeting the people they always dreamed of and returning home with wonderful stories and memories.” Foster’s travels have taken her across the country and around the world, with stops in Istanbul, Bombay, Buenos Aires, Jerusalem and other locales. As an adventurer, Foster is something of a contradiction. She describes herself as a librarian who has difficulty reading flight schedules, and suspects a haggling merchant in an Arab bazaar would view her as easy pickings.
He would be mistaken. Foster, who says solo trips can be deeply rewarding for women, offers five tips for traveling boldly while staying safe. • Steer clear of the most dangerous locales. Simply put, some places just aren’t worth the risk, so avoid “no go” neighborhoods, cities and countries. For example, if you feel compelled to go to the Middle East, visit Israel, which is the safest Middle Eastern country. Still, if the destination is truly important to you, go ahead and take the risk. India can be dangerous and Foster says she was nearly kidnapped there, saved only by the intervention of a librarian friend. At the same time, she says, the country offers a once in a lifetime experience. • Connect with friendly contacts. Make yourself known not only to the U.S. embassy or consul, but also to people in your field, Foster says. During her travels, Foster wrote articles about libraries she visited. Her fellow librarians were a protective group. • Learn the language or at least useful phrases. Even if it’s just a few key words, speaking the language can come in handy if you need to seek assistance. Understanding what others are saying also can alert you to potential dangers.
• Dress wisely, pay attention to manners and spend money in moderation. Essentially, don’t draw unnecessary attention to yourself. For added protection against thieves, Foster recommends carrying money and identification in a pouch under your shirt. • Travel in the USA. You will miss many of the world’s must-see places, but if the thought of traveling abroad causes too much stress, stick closer to home. Foster says two of her favorite U.S. cities are New York and New Orleans, both great places to explore. Barbara Foster has worked as a college librarian and as an associate professor specializing in Women’s Studies at the City University of New York. Her latest book is “The Confessions of a Librarian: A Memoir of Loves” (www.threelovestory.com).
FUNERAL DIRECTORY Elmont Funeral Home, Inc. James M. Soviero, Director
Services Available in All Communities Personal Service At Any Hour-Everyday Dedicated Professional Staff & Excellent Facilities Pre-Arrangement & Pre-Financed • Arrangement Counseling SSI-Medicaid Approved Pre-Arrangement • Account (FDIC Insured)
516-437-2100 • 1-800-564-9419 www.elmontfuneralhome.com
1529 Hempstead Tpke., Elmont, NY 11003
FAMILY FUNERAL HOMES
50+ LifeStyles March 2015
Lake Ronkonkoma Bohemi Hauppauge
Holbrook Central Islip Pt. Jefferson Sta.
• • • • • •
Aftercare Military Honors Catering Services Children’s Room On-line Obituaries On-line Condolences
(631) 588-1515
www.moloneyfh.com
FOR AD RATES CALL 631-286-0058, EXT. 113
50+ LifeStyles March 2015
15
W W W . 5 0 P L U S N Y . C O M
16
Retirees Visit Members of Congress TPP, SSDI and Medicare Cuts on Agenda
W W W . 5 0 P L U S N Y . C O M
Members of the Alliance for Retired Americans expressed their views at more than 120 meetings with members of Congress and staff as elected officials returned to their districts during the Presidents Day recess. “Under the new 114th Congress, retirees issues are once again under attack from many directions including proposed trade agreements, Social Security and Medicare,” said Richard Fiesta, executive director of the Alliance for Retired Americans. “Social Security and Medicare belong to the people who have worked their entire lives to contribute and sustain the programs. Social Security is not responsible for the federal deficit and cutting it will not resolve America’s budgetary problems.” The retirees are deeply concerned about the Trans Pacific Partnership (TPP) trade agreement and the Trade Promotion Authority (TPA) proposal, also known as “fast track.” TPP has provisions that would impact prescription drug pricing, including patent extensions for biologics and medical devices. In addition, TPP could interfere with the government’s ability to list and price prescription drugs and would allow pharmaceutical companies to challenge drug prices in public programs such as Medicare, Medicaid and the Veterans Administration. The Alliance is urging members to oppose the TPA, which is
C
L A
FOR RENT ADULT COMMUNITY. Condo for rent. Beautiful Furnished 1.5 BR, 1.5 BA, LR, DR, Fla. RM, Pools, Minature Golf, near Beach & Shopping. Avail Immed. West Palm, Florida. Call 631-878-5316 OR 631-874-2088 PERSONALS LET’S TALK! Call PhoneFriends NetworkTM at 1-877-289-8559. First 10 minutes free; only $3.99 each add’l minute. You talk, we’ll listen.
50+ LifeStyles
SWF 59, Seeking SWM for companionship & friendship. I enjoy movies, theater, dining, traveling. Non-smoking please. Let’s talk. (516) 658-1918
March 2015
SENIOR 77 Man, Seeking a lady who likes walking, cooking, cudling with a glass of wine. (631) 665-8026
likely to be voted on by the Senate first. Also concerning Alliance members are new rules for governing passed by the House Republicans, which included a provision prohibiting members from offering proposals to reallocate funds to the Social Security Disability Insurance (SSDI) fund. Without realloca-
tion – which has been done 11 times in the past under both Republican and Democratic administrations – the SSDI program will become insolvent in 2016 and disabled beneficiaries will see a 20-percent cut in their benefits. Legislation is also expected to create a Social Security Commission, which would recommend cuts to the program that provides the majority of retirement income to 65 percent of seniors. Retirees are responding that Social
S
S
REAL ESTATE FOR SALE or RENT New Port Richey Florida Mfg home 55+2 brs/2ba w/d screened porch, work shop, heated pool, hot tub nr Trinity hospital off sr. 54 sm pet OK No Taxes Lot rent $527.00 price is reduced to $21K see: you.tubecounty place 2537 lake haven drive New Port Richey FL or call 1-727-817-1302 or 631 704 3690.
I
Security should not be discussed in the context of the deficit. It is a self-funded program that Congress should strengthen and expand. This year is the 50th anniversary of the Medicare program, and retirees are also reminding members of Congress of the continued importance of the program. National health expenditures grew at an annual rate of 3.7 percewnt in 2012, marking the fourth consecutive year of low growth. The Congressional Budget Office (CBO) projects that the slowdown in the growth of Medicare spending will likely continue for the next 25 years. Still, many in Congress continue to call for Medicare benefit cuts. These include turning Medicare into a voucher program, raising the age of eligibility, means testing benefits, requiring home health co-pays, limiting Medigap coverage and restructuring or redesigning Medicare. Unfortunately, these Medicare cuts would do nothing to reduce the cost of health care, but instead, shift costs on to beneficiaries. The bottom line: personally contact your local Congressional representative and Senator and make your voice count. The Alliance for Retired Americans is a national organization that advocates for the rights and well-being of over 4.3 million retirees and their families; www.retiredamericans.org.
F
I
E
D
CLASSIFIED FORM
ADVERTISE YOUR PRODUCTS OR SERVICES $60 Businesses • $35 Individuals (Non-business related) 15 words - $1 each additional word All ads must be pre-paid. Rates are per month. For more information call (631) 286-0058 Ext. 220. PLEASE PRINT CLEARLY OR TYPE ON A SEPARATE SHEET OF PAPER
PROF. SERVICES Senior Real Estate Specialist Knowledge – Integrity – Local Expertise. Call LISA ALBINOWSKI 631-793-7329, or Email: Lisa@lisabroker.com. CLEAN HOMES BY STACEY Get ready for the holidays now! Weekly, bi-weekly-monthly, one time only, move-ins/outs. Low reasonable rates. East Moriches, Center Moriches, Shirley, Yaphank and Bellport. 631-9023787 WANTED SCHOOL BUS DRIVERS, See back cover. (631) 665-3245 x 8
Name: Address: City: State:
Section: ❑ Real Estate ❑ For Rent ❑ Wanted
Zip:
❑ For Sale ❑ Prof. Serv ❑ Other
Phone:
Edition: ❑ Queens/NYC only ❑ LI only
Word Count:
❑ All Editions (double above rates) Number of Months you Wish to Run Ad
Payment: $ ❑ Check ❑ Visa
❑ MasterCard
❑ American Express
Account #:
Exp. Date:
Name on Credit Card:
VCode:
Mail with check or money order to:
50+ LifeStyles Attn: Classified Department, Barbara Connolly 146 South Country Road • Bellport, NY 11713 Or, fax with charge card # to (631) 286-6866 Or, E-Mail with charge card # to Barbara@50plusny.com -NO PHONE ORDERS TAKEN-
17
Tech Talk with
Where All Your Technology Questions Are Answered By Nick Radesca
ANSWER: When you delete a computer file, its ghost hangs around for possible resurrection. This happens because Windows never actually deletes computer files — even when they are “permanently deleted” from the recycle bin. You see, when Windows first saves a file it does two things. It (1) puts the file somewhere on the computer’s hard drive and (2) stores the location in a master directory so it can find it again. When you delete a file, Windows just removes the file address from the master directory leaving the intact file on the hard drive to be overwritten sometime in the future. Crazy right? The important thing to understand is that until
deleted files are overwritten, they can be recovered with readily available software. So what’s the solution? You need to employ a file shredder program to overwrite sensitive files. Shredding programs come in all sizes and shapes and many are free. I chose one after reading Tim Fisher’s informative article entitled ‘36 Free File Shredder Software Programs’ which can be found at pcsupport.about.com/. To my surprise, I learned that overwriting a file correctly and completely is no simple matter since one pass might not do the trick. In fact, there are several methods that employ various degrees of overwriting from simple to complex. In the settings of the program I chose —File Shredder — the user has the ability to select the intensity of the overwriting procedure from Simple One Pass to the powerful Guttman Algorithm with 35 passes. (That’s right, 35 passes!) For many shredding programs, the default three-pass method is
DoD 5220-22.M, which the U.S. Department of Defense uses to shred its computer files. I read that the first pass overwrites with zeros (0s), the second overwrites with ones (1s) and the third pass overwrites with random characters. Sounds like overkill to me, but I’m surely no expert so I use the DoD method. The reason I chose to download File Shredder rather than some other program is that it not only allows me to shred one file at a time, but also has the ability to scan my hard drive and shred all previously deleted files. This fea-
ture will come in handy when I’m ready to discard my computer. In addition, I like the fact that when shredding a single file I can either launch the program and pull the file into File Shredder’s main window or simply right click the file and select File Shredder from the pop up menu. A word about deleting software programs from your computer. Let Windows do it! When you add a new program, the installation wizard installs program files you can see and files you cannot see. Simply deleting visible files and ignoring related hidden files will foul up your system. To remove a program properly, you should access the Windows Control Panel and select Uninstall a Program in the Programs section. From the window that appears, double click on the target program and follow the prompts. Nick Radesca is a volunteer at SeniorNet at FSL (www.seniornetli.org). He can be reached at nick2p@yahoo.com.
LIFESTYLES CROSSWORD 1
2
3
4
12
5
6
16
21
29
31
24
25
43
44
33
35
46
23
30
32
37
11
20
22
28
34
10
17
19
27
9
14
18
45
8
13
15
26
7
36
38
39
40
41
47
48
42
49
50
51
52
53
54
55
DOWN 1. Undergoes recession 2. Body powder 3. Neighborhood 4. Planned in detail, with “out” 5. Ouzo flavoring 6. Hostel 7. Miraculous 8. Landscape, e.g. 9. Orbit segment 10. “Go, team!” 11. Past
16. Sprite-like 20. Branch 23. Jacob’s brother 24. Hit repeatedly 25. “Boola Boola” campus 26. G-men 27. Count counterpart 28. Verifiable 29. Tie up the phone 32. Horses 33. Puppy
35. Make up your mind 36. It’s said to make you smile 38. Jed Clampett actor 39. Villainous look 42. Prevaricator 43. Concerning 44. Like quiche 45. - de deux 46. Matterhorn or Jungfrau 47. Floral garland 49. Zee preceder
Solution on page 9
March 2015
ACROSS 1. Timetable abbr. 4. Cripple 8. Poet Teasdale 12. Prohibit 13. King of Siam’s friend 14. Mountaineer’s foothold 15. Censor’s job 17. Canyon comeback 18. Resells for a big profit 19. McShane or McKellen 21. Retainer 22. Gooseflesh inducing 26. Stinky 29. Sweet potato 30. Vast expanse 31. Have coming 32. Western st. 33. Humpty’s perch 34. Actress Joanne 35. Erstwhile acorn 36. Paratrooper’s need 37. Bashful friend? 39. The girl 40. A/C meas. 41. “South Pacific” heroine 45. The gang 48. Comprehensive 50. Sheltered 51. Spuds’ buds 52. S.A. nation 53. Rotate 54. Withered 55. Monterrey monarch
W W W . 5 0 P L U S N Y . C O M
Solution on page 9
50+ LifeStyles
QUESTION: Before giving away my old computer, I deleted all personal files along with some software programs, but a friend said I should have “shredded” sensitive files. What does he mean?
18
Age of Elegance By Ethel Bennett
Seeking Participants
W W W . 5 0 P L U S N Y . C O M
The last days of snow and ice are almost over. March should bring spring weather and the people are surely looking forward to it. Here in sunny Florida we have been inundated with crowds of people getting away from the cold blast of winter. In spite of the nasty climate, the women of Ms. New York Senior America Cameo Club have been performing at talent showcases. The have braved the many slippery roads and have honored all their commitments. They are a most dependable group, led by Marleen Schuss, the State Administrator. In addition she has been busy, along with her committee auditioning many women who have applied to compete in the New York State Pageant, which will take place at Hofstra University, May 5, 2015. Tickets are available by calling Dolores Meglio at 631-2490258. Group rates are available. Come see the talent, beauty and personality of the contestants in the competition. It appears that this Pageant will be most entertaining and surely you won’t want to miss it. The “Queen’s Ball” which immediately follows the pageant is always a most enjoyable event. This year the ball will be held at the Nassau County Bar Association in Garden City. Call Enid Merin for reservations at 516-495-4931. We are so excited this multi-talented group of women who will participate in this year’s competition. Don’t miss being a part of it. In anticipation of the New York State 2015 Pageant to be held at
Hofstra University in the spring of 2015, we are seeking possible participants. If you are 60+ years and have a zest for life and a talent you can display on stage, charm and a positive attitude, we want you. Call Marleen Schuss for your Interview and audition date. Her telephone number is 516-678-3242. Complete and return the coupon below or e-mail Marleen Schuss at marleenschuss@aol.com if you are interested. A special thank you to Ed Mangano, Nassau County Executive and Victoria Meyerhoefer, Office of the Aging for their unparalleled support. Until next month: Ethel COUPON Women Must Be 60 Years or Over I would like to compete in the 2015 Ms. New York Senior America Pageant. Name Address Telephone E-mail Address Return to: Marleen Schuss, State Director 80 Banks Avenue - Apt. 2113, Rockville Centre, NY 11570 Or e-mail: marleenschuss@aol.com Phone: 516-678-3242
NASSAU SENIOR OF THE YEAR NOMINATIONS WANTED
50+ LifeStyles March 2015
Nassau County Executive Edward P. Mangano is seeking nominations for Nassau County’s Senior Citizen of the Year. This annual award recognizes an individual who has demonstrated outstanding concern and action for human services and community involvement relating to any age group. Nominations are being accepted through Wednesday, March 18, 2015. “There are so many seniors who have dedicated themselves to enriching the lives of others,” said County Executive Mangano. “While this award pays tribute to only one resident, I commend all of our senior citizens for the vital role they play in our communities.” To be eligible for the award, a candidate: must be at least 60 years old and presently living in Nassau County; may not be an employee of any organization, unless in an unpaid, volunteer position; and must be submitted on an official application form. Those who have already received the award are ineligible, while those who were nominated but did not receive previous awards may be re-nominated. All nominations will be reviewed by a panel of judges from the Advisory Council to the Office for the Aging. This award will honor one of the many dedicated individuals who have made outstanding personal contributions for the enrichment of the lives of others. Nominations for Senior Citizen of the Year may be made by individuals or groups. All nominations must be submitted on an application form and received by Wednesday, March 18, 2015. For more information, an application or submission, please call 516-2278919 or e-mail Michele.Greenblatt@hhsnassaucountyny.us. Nominations can also be mailed to: Awards Committee, Nassau County Office for the Aging, 60 Charles Lindbergh Boulevard, Suite #260, Uniondale, NY 11553-3691.
50+ LifeStyles
March 2015
19
Y O U R
H E A L T H