A SCIENTIFIC APPROACH TO SPORT SPECIFIC TRAINING
VOLUME 3
ISSUE 3
SUMMER 2017
Meagan Duhamel’s
TRACK YOUR HEART RATE FOR OPTIMAL PERFORMANCE
FAVOURITE BETWEEN PRACTICE SNACK
Chique
KNEE OR HIP PAIN?
SPORT:
Your new go-to practicewear
These exercises are for you!
. Lights camera action..
IS SHOW SKATING FOR YOU?
KAETLYN
OSMOND Watch Out For This Ice Warrior!
www.figureskaterfitnessmag.com