Happy August! It’s been a jam-packed month here at FiftyNorth, and we’ve engaged in a flurry of communication about our potential merger. Thank you, thank you, thank you for your important questions and engagement.
FiftyNorth is for you, the members, and we are the stewards of the time and money you invest here too-- we take this role very seriously. On behalf of the management team, we would like to thank our members for your earnest conversation about FiftyNorth’s future. A special thank you goes out to the intrepid members who took the time to go to Wausau, Wisconsin this month to see a senior center at a YMCA in action at The Landing. Your curiosity, thoughtful questions and open mindset really set the tone for a fun learning adventure. Thanks for taking almost 12 hours out of your day to explore this model with us. Thanks also to the Mayor, who joined us that day.
We also owe a big thank you to our City Administrator, Ben Martig, and our City Finance Director, Brenda Angelstad, for leaning in hard with me and Tyler Powell (Northfield YMCA CEO) to tackle FiftyNorth’s future NCRC rent. Ben and Brenda are very supportive of our potential merger, and are committed to helping us find mutually sustainable NCRC rent solutions for our future. The Mayor, Ben, and Brenda see our potential collaboration as an important long-term wellbeing benefit to the people of greater Northfield, especially seniors. We are working together with some pretty tight deadlines, and we really appreciate the City’s timely and earnest support.
Thanks also to the volunteers who are helping us put on the Will Healy Over And Back show this September 26 to honor 50 years of FiftyNorth. We are excited to partner with Will to bring Over And Back to the stage for this fun evening of community and impact. Tickets are on sale for members only until August 6, then open to the general public. The proceeds will help us reach our 250K fundraising goal for 2026. If you can, please consider purchasing the $50 “gift ticket” option, as $25 dollars of this ticket goes straight to our 2026 fundraising goal.
Marlais Brand, Executive Director's Report
August is Fitness Month here at FiftyNorth. I myself will aim to take at least one fitness class per week all month long. Fitness Bingo is also coming your way. See Craig’s column for the deets.
FYI: Thanks for attending the Board’s Listening Session last week. A follow-up with answers to questions will be emailed out to all current members soon.
Thanks for your membership, and for your care of one another.
—Marlais
FIFTYNORTH GALLERY
MEET THE ARTISTS:
Join us for the Artists reception on Thursday, August 6 from 4:00-5:00pm
EXHIBIT ON DISPLAY JULY 20 — AUGUST 28
Artist Bio –MICHAEL SWEERE
IN THE GALLERY
UPCOMING COMMUNITY UPDATE MEETINGS
Mark your calendars. Join us for an informative update on the due dilligence work exploring a merge with the Northfield Area YMCA.
August 19 | September 16 | October 21 1:00-2:30pm — Room 103
Michael Sweere b. 1965Michael Sweere was born and raised in Owatonna, Minnesota. After graduating from Owatonna High School, Michael received a degree in Commercial Art from Mankato Technical Institute. He moved to Minneapolis and began a long career in advertising, working in print, radio and television. Additionally, he attended classes at the HermannBougie Atelier (Minneapolis) where he further developed his fine arts skills in drawing and painting.
In 2005, he was able to start his own business – The Michael Sweere Mosaic Company. Focusing on creating large-scale mosaic and art installations from recycled materials, his work can be seen in numerous locations, including airports, health-care facilities, libraries, schools and sporting stadiums.
He lives in Northfield, Minnesota with his wife Carole and their amazing dog, Tulip.
Artist Bio PEGGY WEAVER
All my pottery is from my time at Stout. I have Stoneware, Raku, and Porcelain pieces. While there I set up the Porcelain Studio at Stout and was a teacher’s assistant for several semesters. Hand building, pottery wheel thrown and a combination of both modes of construction were used in my work. Glaze Calculation class was perfect to formulate glazes, and the use of different chemicals were used to make different colors in glazes and stains. I always wanted to continue my pottery work after college, but my career as a designer, life and kids took priority.
Will Healy hosts an encore performance of the Over & Back Show in honor of FiftyNorth’s 50th Anniversary. Support thriving-through-aging!
WILL HEALY WITH THE OVER & BACK BAND
Seat reservations available to FiftyNorth members ONLY until August 6 then open to the public!
Saturday, September 26 | Northfield High School
7 PM – 9 PM (Doors open at 6pm, Show starts at 7pm)
Cost: $25 For a Standard Seat or $50 For a Standard Seat & Donation to support 50 more years of FiftyNorth. (No assigned seating)
TO PURCHASE TICKETS: at FiftyNorth
Online at https://fiftynorth. org/news/
Note: Check in at the High School Ticket Counter on the evening of the event for your pre-purchased seat reservation.
FiftyNorth celebrates 50 years with local legend, Will Healy. The beloved Over & Back Show returns for one glorious night of songs, community, and cupcakes to support 50 more years of thriving-through-aging.
Special guest, virtuoso guitar artist Pat Donohue (of the Guys All Star Shoe Band and Prairie Home Companion renown).
50th Anniversary Cupcakes & Coffee will be served
FiftyNorth, 1651 Jefferson Parkway, Northfield www.fiftynorth.org
FIFTYNORTH EVENTS
August 13, 2026
Presented by Joseph Gaugler, PhD
INTERNATIONAL CELLO INSTITUTE CONCERT
Tuesday, August 4
2:00-3:00pm
Capacity: 60
Space: Room 103
Cost: Free
Dr. Gaugler is the Robert L. Kane Endowed Chair in Long-Term Care and Aging and a Professor at the University of Minnesota. on the best way to support families and professionals who care for persons with memory loss. He aims to improve the health and well-being of carers through innovative programs and technologies.
*Pre-registration requested to assist us in preparation of seating and refreshments
Join us at two locations:
The International Cello Institute (ICI, founded in 2010) is an educational program for cellists (ages 15 to 27) that meets every year for 3 weeks every summer on the campus of St Olaf College.
Identical presentations at each. Resource tables hosted by comm organizations available. Free to attend, registration strongly encouraged!
FiftyNorth
ICI's Summer Program is a uniquely personalized and comprehensive summer program dedicated to the cultivation of the complete cellist. Our students work with the world’s most acclaimed pedagogues and soloists from globally recognized musical and educational institutions.
10:00 - 11:30am | 1651 Jefferson Parkway, Northfield MN 55057
To register call 507-664-3700 or visit tinyurl.com/33rnpyfc
ICI presents outreach and community events around the city of Northfield, as well as concerts on the campus of St. Olaf College in Urness Recital Hall. During our community concerts around town, cellists perform chamber music for different ensembles, including duos, quartets, sextets, and larger groups.
Dr. Gaugler is on a statewide tour with the goal of visiting all of Minnesota’s 87 counties. The Minnesota County Tour on Dementia and Dementia Care is based on an “outward-facing” approach that directly engages with communities to maximize the public health impact of the Families and LTC Projects.
Wednesday, August 26
3:30-4:30pm
Capacity: 100
Cost: Free
Space: Room 103/105
*Pre-registration requested to assist us in preparation of seating and refreshments
Bows, Strings and Contentment (BSC) String Quartet will perform a sampling of quartet literature composed in different musical periods. The program will include favorites from the Classical, Romantic and 20th Century eras, and will end with a light jazzy piece.
FIFTYNORTH FITNESS NEWS
50 Years of 50 North Bingo!
Join us in playing Fitness Bingo at FiftyNorth during the month of August.
HOW TO PLAY: you must participate in a group exercise class either online or in person.
At the beginning of each fitness class the Instructor will pull a slip out of the bowl for a Bingo square during each class, announce the square and give the slip to the front desk to place in the used bowl. Class participants can mark off the square using the provided stamp on their Bingo card. For personal training clients, ask the front desk for a current square.
Participants can turn in filled Bingo cards to the front desk and receive a new card. All used slips will be returned to the new bowl after each filled Bingo card turned in. There is no limit to participation!
At the end of the month filled Bingo cards will be randomly drawn for prizes. Prizes include 2 tickets to Will Healy and Over and Back concert on September 26, two $25 gift certificates to Flaherty’s Northfield Bowl, t-shirts, one-hour personal training and much more.
2026 VIRTUAL LAND BASED FITNESS CLASSES (updated July)
AVAILABLE THRU ZOOM
ANNUAL POOL CLOSURE NOTICE
The FiftyNorth Pool and Pool area will be closed August 2nd through August 23rd (Re-Opening August 24th), for the annual pool cleaning and repairs. During the closure members of FiftyNorth are welcome to use the Northfield YMCA Pool free of charge. Below you will find the Northfield YMCAs pool schedule along with their Aqua Fitness Classes.
Please note the Northfield YMCA will be conducting swimming lessons August 10th through August 14th 4:30 to 6:45 pm, and the pool will be closed during those hours for open swim or lap swimming.
NORTHFIELD YMCA POOL HOURS
Monday - Thursday: 5am–1pm; 3:30pm-7:30pm
Friday: 5am-1pm; 3:30pm-6:30pm
Saturday: 7am–3:30pm
Sunday: 9am–2:30pm
LAP SWIM: Lap swim is always available during pool hours except for scheduled Full-Pool Open Swim.
OPEN SWIM: Drop-In any time during pool hours.
SENSORY SWIM: First Saturday of the Month: 2:30-3:30p
Sign up for a Free Fitness Assessment with a nationally certified personal trainer. During your assessment the trainer will run the participant through various fitness assessments to gauge the participants strength, mobility, stability, and cardiovascular output. Fitness assessments will take a half hour to complete.
You must choose an appointment time. Up to 3 people every half hour.
BLUE: Mid-range
PURPLE: Gentle GOLD: NO Open Use
9:00am 9:30am 10:00am 10:30am 11:00am 11:30am 12:00pm 12:30pm 1:00pm 1:30pm Monday, August 24 from 9:00-2:00pm FiftyNorth Trainers Register today! Get your free ‘Seniors in Action’ fitness comic book written by Craig Swenson and illustrated by Sharon Henry.
AARP SMART DRIVER CLASSES
These courses are designed for the driver over age 50 to help discover how roads, cars, and you may have changed since you started driving. Learn eight driving strategies to make you a safer driver. Completion of this AARP Driver Safety course qualifies each student over age 55 (sometimes 50) a certificate redeemable for a discount on auto insurance premiums. Once you take this first-time course, you will then need to take a refresher course every 3 years to continue the discount. Please check with your insurance agent for age qualifications and renewal details. The cost of this class includes fees paid to AARP for the course.
Location: Room 103
Fees:
•$32 non-AARP Members,
•$27 AARP Members; AARP Members please register in person or by phone (you will need your AARP member number)
NOTE:
*Please arrive at class 10-15 minutes early to complete AARP forms for insurance discounts before class starts
AARP Smart Driving 4-hour Course Thursday, August 20
4:00-8:00pm
AARP Smart Driving 4-hour Course Monday, September 14
9:00am-1:00pm
AARP Smart Driving 4-hour Course Thursday, October 15
1:00-5:00pm
AARP Smart Driving 4-hour Course Friday, November 13
9:00am-1:00pm
AARP Smart Driving 4-hour Course Monday, December 7
9:00-1:00pm
Pre-register for all classes:
Phone: 507-664-3700
HEALTH & WELLNESS
CLASS CANCELLATION POLICY FOR COMMUNITY PROGRAMS:
We know your time is valuable, and ours is too. Out of respect for our staff, instructors and other clients, we ask that you give us at least 24 hours notice if you need to cancel. We will try to fill your spot with someone on the waiting list.
Online: FiftyNorth.org /classes In Person: FiftyNorth front desk
HEALTHY WEIGHT LOSS PRINCIPLES
Tuesday, August 11
11:00am-12:00pm
Presenter: Noel Aldrich, PhD
Capacity: Maximum 20, Minimum 5
Cost: $10 Non-Member, $8 Member, $0 Platinum
Space: Room 105
Dr. Noel Aldrich, Nutrition Specialist, will present the key principles to health weight loss and weight management. The presentation will include discussion on protein, healthy fats, and quality carbohydrates, and current information on GLP-1 medication.
BLOOD SUGAR CONTROL AND DIABETES
Tuesday, August 18
11:00am-12:00pm
Presenter: Noel Aldrich, PhD
Capacity: Maximum 20, Minimum 5
Cost: $10 Non-Member, $8 Member, $0 Platinum
Space: Room 105
Dr. Noel Aldrich, Nutrition Specialist, will present the current science on blood sugar control and how to use healthy dietary practices to manage blood sugar in the body, including personalized plans and Continuous Glucose Monitors.
PERIPHERAL NEUROPATHY SEMINAR
Wednesday, August 26
11:30am-12:30pm
Presenter: Dr. Cody Rodewald
Capacity: 30
Cost: FREE
Space: Room 103
Go from feeling overwhelmed and frustrated due to neuropathy, to improving your symptoms and your quality of life naturally. Reduce the symptoms of your neuropathy or reverse it without the use of medications, injections or surgery. Identify the 3 biggest mistakes people make when treating their neuropathy so you can avoid them and have success. Dr. Cody Rodewald has treated over 3,000 neuropathy and spinal cases. He got his Doctor of Chiropractic from Palmer College of Chiropractic and his Board Certification in Chronic Pain & Neuropathy from the American College of Physical Medicine.
LIFE LONG LEARNING
Pre-register for all classes:
Phone: 507-664-3700
Online: FiftyNorth.org /classes
In Person: FiftyNorth front desk
MINNESOTA COUNTY TOUR ON DEMENTIA AND DEMENTIA CARE
Thursday, August 13
10:00-11:30am
Presenter: Joseph E. Gaugler, PhD - Distinguished McKnight University Professor and Robert L. Kane Endowed Chair in Long-Term Care and Aging, School of Public Health
Capacity: 70
Cost: Free
Space: Room 103/105
Please pre-register. Limited seating.
Learn the facts about Alzheimer’s disease- what it is, how it differs from normal aging, ways to reduce risk, current treatment options, and the importance of early detection and active care management. This engaging session led by Dr. Joseph Gaugler from the University of Minnesota offers both clinical insights and practical advice for individuals, caregivers, and professionals.
About the presenter: Dr. Gaugler is on a statewide tour with the goal of visiting all of Minnesota’s 87 counties. Dr. Gaugler’s research examines the sources and effectiveness of long-term care for persons with Alzheimer’s disease and other chronic conditions. An applied gerontologist, Dr. Gaugler’s interests include Alzheimer’s disease and longterm care, the longitudinal ramifications of family care for persons with dementia and other chronic conditions, and the effectiveness of community-based and psychosocial services for older adults with dementia and their caregiving families. Underpinning these substantive areas, Dr. Gaugler also has interests in mixed methods and implementation science.
NOTE: Arrive 30 minutes early and/or stay after the presentation to visit with local support rsource vendors,
PLEASE PRE-REGISTER AND CHECK-IN FOR ALL CLASSES no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class. We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class. Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship.
“ON
HORIZON’S BRIM” PRESENTATION
Thursday, August 20
1:00-2:00pm
Presenter: Mac Gimse
Capacity: 50
Space: Room 103
Cost: Free – *Mac and his wife Jackie will donate $10 to FiftyNorth for every person (up to 50 people) in attendance at the presentation. Registration deadline: August 17
Join us for a delightful hour of conversation with Mac Gimse. He will be sharing his thoughts and inspiration behind the creation of “On Horizon’s Brim”. He crafted this massive sculpture and poetry with very mindful intention. He used his skills and creativity to send a message of kindness and tranquility. Those that wish to see the actual sculpture are welcome to visit the St. Olaf campus immediately following the presentation. We can carpool.
“On Horizon’s Brim” is truly the culmination of my artistic career...a dream that began way back in 1970 when I arrived on the HILL to teach Sculpture and the History of Architecture. I had more fun, truly FUN, teaching how to weld metal, cast bronze, fire ceramics, and explore visual cultures around the world by teaching “Monuments to Power and Faith.”
Now I’m looking forward...Mac
PRIZE DRAWING AT PRESENTATION: Those who come will be eligible for a drawing by putting their names in a bowl. The prize will be Mac’s bronze sculpture of HORIZON (20 inches high on a rotating stand). The sculpture will be on display in the lobby 1 week prior to the presentation.
COMMUNITY CLASSES
LIFE LONG LEARNING
Pre-register for all classes: Phone: 507-664-3700
Online: FiftyNorth.org /classes
In Person: FiftyNorth front desk
COFFEE WITH A NURSETOPIC FOR THE HOUR: MENOPAUSE
Tuesday, August 25
10:00-11:00am
Instructor: Shelby Miller
Capacity: 4 minimum, 12 maximum
In the event we don’t meet minimum capacity the class may be cancelled.
Cost: Free
Space: Room 105
Registration deadline: August 21
Did you say Hot Flash and brain fog? I sure did. That feeling that someone is hiding your keys again or the feeling that you might burst into flames in the middle of the grocery store! It could be the M word, even better it comes in three different stages, perimenopause, menopause and post-menopause. Where the heck do we begin? Come on in, out of the heat and let’s talk about when perimenopause starts, what is menopause and what to expect on your journey to postmenopause. Find out what to expect and what you can do to master the M word.
PLEASE PRE-REGISTER AND CHECK-IN FOR ALL CLASSES no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class. We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class. Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship.
USING YOUR IRA FOR
CHARITABLE GIVING WITH YOUR IRA
Thursday, August 27
1:00-2:30pm
Presenter: Pat Murtha
Capacity: 4 minimum, 50 maximum
Cost: Free
Space: Room 103
Please pre-register so we can plan seating arrangements
For retirees who’ve accumulated significant savings in their tax-deferred accounts, the onset of required minimum distributions (RMDs) at age 73 or 75 depending on your birth year, can have serious tax consequences. That’s because the higher the balance in your tax-deferred accounts, the higher your RMDs and potentially your tax bracket. If charitable giving is part of your financial plan, a qualified charitable distribution (QCD) can further your philanthropic goals and may help reduce the tax hit from your RMD. Join Pat for a friendly, easy-to-understand session about tax-smart giving using your IRA.
NERSTRAND BIG WOODS STATE PARK ECOSYSTEM PRESENTATION
Wednesday, August 26
10:00-11:00am
Instructor: Andrew Wendt
Capacity: 5 minimum, 50 maximum
In the event we don’t meet minimum capacity we may cancel the class.
Cost: $10 nonmember, $8 member, $0 Platinum
Space: Room 103
Registration deadline: August 19
Minnesota’s Big Woods ecosystem is a unique community of plants and animal life. Explore how this forest has changed with time and what makes it special as we listen to a presentation by Interpretive Naturalist, Andrew Wendt.
COMMUNITY CLASSES
LIFE LONG LEARNING
MINNESOTA AGING PATHWAYS IN COLLABORATION WITH AGE FRIENDLY NORTHFIELD AND FIFTYNORTH PRESENT A SERIES OF 3 PROGRAMS
Presenters: *Minnesota Aging Pathways
Capacity: 50
Cost: Free
Space: Room 103
These classes are free and open to the community in collaboration with Age Friendly Northfield
*Minnesota Aging Pathways is a free, statewide service of the Minnesota Board on Aging in partnership with Minnesota’s area agencies on aging. Minnesota Aging Pathways helps older Minnesotans and caregivers find answers and connect to the services and support they need.
MONEY SAVING PROGRAMS AND SERVICES
Tuesday, August 25
1:00-1:30pm
Learn about programs that can lower Medicare premiums, deductibles and out-of-pocket costs. Find out about who qualifies, how to apply for assistance and learn about program benefits. We’ll also cover Medicare preventive services, like free screenings, vaccines and wellness visits.
MEDICARE 101
Tuesday, September 29
1:00-2:00pm
Medicare can be complicated, but Minnesota Aging Pathways is here to help. Whether you’ve been on Medicare for a few years and just need a refresher, or you’re brand new to Medicare, Medicare 101 will help you understand the basics so you can manage your health care options.
2027 MEDIARE CHANGES/UPDATES
Tuesday, October 20
1:00-2:00pm
Medicare can be complicated, and it seems to change from year to year. Come learn about what’s new in Medicare for 2027, so you can choose the best plan for your needs. This presentation is offered in the fall of each year during Medicare Open Enrollment.
Author Book Launch: Jeff Sauve Wheels of Murder Friday, August 28 5:30-8pm Room: 103/105 Cost: Free
Join us for an evening celebrating the launch of Jeffrey M. Sauve’s latest true - crime book, Wheels of Murder: The 1896 Bank Robbery That Shocked a Small Prairie Town. The story follows the Kellihan brothers’ ill-fated bank heist—the most notorious Minnesota robbery of its time, second only to the James-Younger raid twenty years earlier. The Sherburn, Martin County, Minnesota, crime sparked a 150-mile posse chase that was covered in newspapers nationwide.
Book signing and social time at 5:30 p.m.— an engaging program from 6:30–7:15; followed by giveaways and refreshments. This free community event is open to all (parental guidance is advised).
Pre-register online at fiftynorth.org or call (507) 664-3700.
Note: Jeff Sauve is a member of FiftyNorth. Donations accepted on behalf of the two program sponsors; FiftyNorth and the Rice County Historical Society.
THE ARTS
Pre-register for all classes:
Phone: 507-664-3700
Online: FiftyNorth.org /classes
In Person: FiftyNorth front desk
PLEASE PRE-REGISTER AND CHECK-IN FOR ALL CLASSES no matter your membership levels. It is also important to check-in at the front desk when you arrive for your class. We use attendance data for grant applications, insurance reimbursement, space planning and determining whether or not to cancel a class. Scholarships are available to help defray the cost of classes for those who find the cost a financial hardship.
WATERCOLOR TECHNIQUES: PAINT A FALL LANDSCAPE
Friday, August 21
1:00-3:00pm
Instructor: Allison Albright
Capacity: 4 minimum, 12 maximum
Cost: $40 nonmember, $34 member, $10 Platinum
Space: Room 105
Registration deadline: Monday, August 17
Discover the beauty and versatility of watercolor while creating a vibrant autumn landscape. In this hands-on class, you’ll learn and practice a variety of essential watercolor techniques through step-by-step demonstrations, including how to:
Participants will apply these essential foundational techniques while creating a luminous fall landscape painting.
COMING SOON! INTRO TO LATIN DANCING Sept 21
Lifting Voices invites you to Sing, Connect, and Enjoy! Be a part of a vibrant, supportive community choir in Northfield.
LIFTING VOICES
Lifting Voices celebrates everyone’s abilities and creates a welcoming place for all. New members are invited to join for the 2026 Fall Season.
Under the direction of Kristin Kivell, people living with dementia and their care partners will gather weekly to make music and build community. We will focus on singing familiar tunes to uplift spirits and create lasting connections.
Join us on Mondays at 1:30-3:30 pm at FiftyNorth Senior Center in Northfield; a 90-minute rehearsal followed by a half-hour to connect and have fun.
Monday, August 17 @ 1:30-2:30 - Informational Meeting with Fall 2026
Registration on site available
Monday, August 24 @ 1:30-3:30 - Open House/1st Rehearsal - Fall 2026 Registration on site available
Can’t read music? Never sung in a choir? No problem! All are welcome–together we will make a joyful noise!
Pre-registration and more info is available by contacting: info@liftingvoicesnorthfield.org.
FiftyNorth Volunteer Spotlight features the 50th Anniversary Committee!
Pictured left (L-R): Jim Pence, Lucy Lou, Bonnie Eliason, Stan Partin (above), Kay Brown (Chair), Kim Reis, Michele Reese, Michelle Brant, Brad Anderson
*NOT PICTURED, Marcia Stanton
In the above picture, I am surrounded by a wonder group of volunteers- the 50th Anniversary Committee. Since June of 2025, they been instrumental in creating FiftyNorth’s “Season of Celebration” for our 50 th year. It started with the wonderful gallery show in April that captured 50 years of our history, moved into “Five Courses for the 50th”, and then the fun “Family Festival” in June.
September 26 will be our last event, Will Healy and “Over and Back” to end our celebration with a great concert.
The committee has worked countless hours to create these events. Along the way we have experienced comradery and the joy of completing successful events. As chair, I have been privileged to work with these dedicated volunteers.
With a grateful thank you, Kay Brown — FiftyNorth 50th Anniversary Chair and Board Member
GROUP ACTIVITIES CALENDAR
ARTS / CRAFT - Art Club
ARTS / CRAFT - Hook, Yarn & Needle
ARTS / CRAFT - Knitting Group
ARTS / CRAFT - Photography Group
CARDS - "Chat" Bridge
2nd & 4th1:30-3:30pm Room 105
1:00-3:00pm Room 105
10:00am-12:00pm Room 105
4th 9:30-11:30am Room 106
Room 104 CARDS - 500
Room 104 CARDS - Cribbage
Room 106 CARDS - Double Deck Pinochle
12:15-4:00pm Room 104 CARDS - Duplicate Bridge
CARDS - Euchre
CARDS - Sanctioned Duplicate Bridge
12:30-4:00pm Room 104
12:30-4:00pm Room 106
Room 104 CARDS - Social Bridge
GAMES - American Mahjongg
GAMES - BINGO
MISC - Book Club
MISC - History Group
MUSIC - Chime Choir
MUSIC - Troubadours Men's Choir
MUSIC - Ukulele Orchestra and Assorted Strings
MUSIC - The Band Practice
MUSIC - Seasoned Singers
FITNESS GROUPS
3rd 11:00a12:00pm Room 103
2nd
Room 102
10:30-12:00pm Room 104
9:30-10:45am Room 103
10:00-11:30am Room 103
1st, 3rd, 5th 1:00-3:00pm Room 103
4:00-5:00pm Room 103
4:00-5:30pm Room 103
Table Tennis Mon, Tue, Thur, SatCheck ScheduleFitness Studio Water Volleyball
Softball Games / Practice
Pedalers & Walkers
Mondays & Fridays 4:00-5:45pm Pool
Tuesdays & Thursdays 10:00am Sechler Park Field
Mondays & Wednesdays Mornings Varies
Walking Group Mondays 9:00-10:00am Carleton Arb
Senior Bowling Club Fridays 1:30-3:30pmFlahertys
GROUP ACTIVITIES
BINGO!
MONDAY
AUGUST 17
11:00pm-12:00pm
$1 Group fee applies Room: 103
HISTORY GROUP
CHECK IT OUT!
Every Friday from 10:30 to noon in room 104.
FiftyNorth BOOK CLUB
The FiftyNorth Art Club
We invite you to bring your own art project to work on, whatever it may be, and enjoy the companionship of like-minded individuals. The FiftyNorth Art Club is not only about making art, but also about making connections. Many friendships have formed through the simple act of creating side by side.
Join us the 2nd and 4th Wednesday of every month from 1:30 pm to 3:30 pm in room 105. All are welcome!!!
The Book Club meets the 2nd Friday of the month at 10:30 in room 102. ($1 group fee applies) Questions: call Katherine Collman at (507) 645-1357.
AUGUST
RIVER OF THE GODS by Candice Millard
River of the Gods by Candice Millard is a non-fiction book detailing the 19th-century race to find the source of the Nile River, focusing on the rivalry between British explorers Richard Burton and John Hanning Speke, and their guide Sidi Mubarak Bombay. The book chronicles their perilous journey, the immense hardships they faced, and the bitter betrayal that followed when Speke claimed to have found the source (Lake Victoria) before Burton, leading to a famous public feud. It’s a story of adventure, colonial ambition, and the complex legacy of exploration, highlighting the crucial role of African guides like Bombay.
SEPTEMBER
THIS BOOK MADE ME THINK OF YOU by Libby Page
When Tilly Nightingale receives a call telling her there’s a birthday gift from her husband waiting for her at her local bookshop, it couldn’t come as more of a shock. Partly because she can’t remember the last time she read a book for pleasure. But mainly because Joe died five months ago….
OCTOBER
THE AUTHENTICITY PROJECT by Clare Pooley
The story of a solitary green notebook that brings together six strangers and leads to unexpected friendship, and even love.
An eccentric, lonely artist and septuagenarian believes that most people aren’t really honest with each other. But what if they were? And so he writes—in a plain, green journal—the truth about his own life and leaves it in his local café. It’s run by the incredibly tidy and efficient Monica, who furtively adds her own entry and leaves the book in the wine bar across the street. Before long, the others who find the green notebook add the truths about their own deepest selves—and soon find each other In Real Life at Monica’s Café.
NOVEMBER
THEO OF GOLDEN by Allen Levi
A literary fiction novel about an enigmatic 86-yearold Portuguese man who moves to the small town of Golden, Georgia. He begins a heartwarming mission of purchasing local pencil portraits from a coffee shop and quietly returning them to their rightful subjects, sparking transformative connections and acts of kindness throughout the community.
DECEMBER
No book selection for December. Meeting to be determined.
MEMBER SERVICES
MORE HELP FOR MEDICARE OPTIONS
1st Tue every month
12:00-3:00pm
Space: FiftyNorth Consult Room
Enrollment Help For Medicare Options
Whether new to Medicare or considering a Medigap plan, receive assistance from licensed local and independent insurance agent Sandra Robertson.
Available for help with: Plan analysis and review, Assistance in enrolling when eligible, No cost or obligation
Call FiftyNorth to make an appointment: (507) 664-3700
Servicing Northfield and surrounding communities. By appointment at FiftyNorth. Twinkle Toes provides high-quality professional foot care to clients in the communities we serve. Our mission is to give your feet optimum care in the comfort of your own home or office. We offer home foot care services you can trust at prices you can afford!
Space: Generally Room 103, but check daily schedule
Join our monthly Caregiver Support group at FiftyNorth. Learn, share, listen, laugh and gain strength and understanding alongside other care partners.
TECH SUPPORT
2nd Tuesday every month
9:30-11:30am
Space: Consult Room
Richard DeBeau, longtime FiftyNorth member will be available to assist members who have questions about their computers, laptops, cell phones, iPads, cameras, or similar devices. He has twenty years of experience building computers as a hobby and has installed Windows and Linux systems on his home computers. He has limited experience with Apple desktop computers. If Richard is not able to solve a problem, he will have suggestions for finding help.
Consultant: Richard DeBeau
GRIEF SUPPORT GROUP
2nd Tue every month
1:00-2:30pm
Capacity: 20 Cost: FREE Space: Room 103
*Please pre-register
Join with others in a safe, confidential, and supportive environment for afternoon coffee and an opportunity to make connections, share personal stories and coping strategies with others experiencing grief. Anyone ages 18+ dealing with the loss of a loved one is welcome to attend.
Presented by: Minnesota Hospice
THREE RIVERS COMMUNITY ACTION OLDER ADULT
SERVICES SPECIALIST
3rd Wed every month
12:30-2:30pm
Space: Consult Room
Come in and meet Sarah Kuball, a Three Rivers Community Action Older Adult Services Specialist.
Older Adult Services assist individuals aged 60 and older and their families with information, referrals, and resources that allow persons to remain healthy and independent in their homes and communities.
USED A BIT VOLUNTEERING
• 2, 3 and/or 4 hour openings possible: based on preference
• Flexible: weekly or every-other-week times available
• There are SUBSTITUTE openings in all positions, for those willing to be called for occasional time slots
CURRENT OPENINGS
Thursday, Friday or Saturday: any time between 10 and 5 Processing linen donations - blankets, comforters, sheets, towels, hankies, etc.
Wednesday
12-2 or 2-5: processing donations - 2 openings
Thursday 10-2 or 2-5: processing donations – 1 openings
NOTE: *Trip leaders are unable to provide assistance to anyone that has limited mobility or that uses a wheelchair. Please arrange to have a friend or PCA pay and register to go with and assist you. Please indicate on your registration form if you need seating in a handicap section.
In the event you have to cancel out of a trip after the registration deadline, you will not receive a refund, unless someone is able to go in your place. If you are not on the bus within 10 minutes of the departure time on the return trip home, you will be responsible for finding your own ride back to FiftyNorth. If you wish to go on a trip and find that it is out of your price range, please inquire in the office about a scholarship.
TRIP - STILLWATER RIVER BOAT CRUISE
Wednesday, September 16
9:30-3:15pm
Trip Leader: Kim Reis
Capacity: 30
Cost: $95 – Includes the bus, boat and lunch
Registration deadline: September 10
Welcome aboard our Stillwater River boat cruise! Experience the beauty of this National Parkway, the scenic St. Croix River from indoor comfort or on the viewing deck up top. A delightful lunch is included featuring a build your own sandwich, seasonal fruit, potato salad, and a cookie. Beverages are on your own. A cash bar is also available.
TRIP - OZARK JUBILEE BRANSON COUNTRY CHRISTMAS AT TREASURE ISLAND
Wednesday, November 4
10:30am-5:00pm
Trip Leader: Michelle Brant
Capacity: 30
Cost: $115 – Includes lunch, performance and transportation by Benjamin Bus, Inc.
Registration deadline: October 1
Direct from BRANSON the OZARK JUBILEE features an allstar cast of Branson’s top entertainers. This year presenting, “AN ALL NEW CHRISTMAS SHOW”, WITH NEW MUSIC, NEW JOKES, but the same, WORLD CLASS TALENT THAT YOU HAVE COME TO EXPECT! This year the OZARK JUBILEE will be honoring and paying tribute to our VETERANS, and thanking them for their SPECIAL SERVICE.
The entire second half of the show is a total variety of Christmas music. From traditional standards you’ll remember such as Silent Night, White Christmas and many more to some more contemporary Christmas selections. They will share with you the TRUE meaning of Christmas with music, comedy and message to provide an day of entertainment that will touch your heart.
*Lunch is included in the price - 2-slices of turkey, mashed potatoes & gravy, dressing, corn, rolls, assorted bars and coffee
TRIP - TOWN AND AROUND
The Reunion
Tuesday, August 18
5:00-7:00pm
Trip Leader: Michelle Brant
Capacity: 12 maximum
Cost: The cost of the meal is on your own
Space: Meet at Reunion – transportation is on your own
Registration deadline: August 17
*Please pre-register so we know how many to make the reservation for.
The Travel Committee is trying a monthly local outing in addition to our not so local day trips. We are going to call these adventures “Town & Around.” In August we will be meeting at Reunion, 501 Division St. Enjoy social time and great food with your FiftyNorth friends.
Take a peek at their menu by following the link: https://reunioneatdrinkgather.com/northfield-reunionfood-menu
FIFTYNORTH TRAVEL
TRIP - IOWA: EARTH MOVING CENTER AND VESTERHEIM NORWEGIAN-AMERICAN MUSEUM
Thursday, August 6
6:30am-8:30pm
Trip Leader: Norma Monroe
Capacity: 12 minimum, 12 maximum
Cost: $185
Registration deadline: August 3
DESCRIPTION OF EXHIBITS:
Earthmoving Legacy Center – The development of heavy equipment as Caterpillar
Vesterheim Norwegian-American Museum –Guided tours through themed displays – immigration, woodcarving, Rosemaling, tapestry, fine arts and others. Visit an International juried art exhibit focusing on Norwegian Immigration History, then visit Heritage Park site of a collection of 12 buildings, where the settlers lived and worked.*Not included in cost: 1 lunch, 1 dinner, and 2 coffee breaks
And the Trips Survey Says…
The FiftyNorth Travel Committee spent a morning chatting with folks out in the lobby asking members their preferences for destinations for day trips. Members were also asked to fill out a survey. Staying local emerged as the clear favorite among participants. We are going to choose a restaurant or event at a nearby location, in addition to our longer distance day trip offerings. Join us for a bite to eat at a local restaurant, a play at the Guild, or a concert or game at one of the colleges. It’s an opportunity to have some social time with FiftyNorth friends and enjoy all that the Northfield and nearby communities have to offer. The committee decided to call these adventures Town & Around. Transportation will be on your own.
The Travel Committee is also exploring other options for less expensive transportation. The coach buses are nice, but they also drive up the cost of the trips. Don’t be surprised if the van from the Y or a Benjamin School Bus is your chariot for the day. It’s a cash vs comfort type of thing. We’ll try it and see if we like it. Give us your feedback.
Michelle Brant, Program Coordinator (507) 664-3707 or Michelle.Loken@FiftyNorth.org
JUNE DONORS
thank you for your support!
Karen Achberger
David Appleyard
Nancy Ashmore & Kenneth Wedding
Bernard & Mary Auge
Lois Bakko
Gene & Susan Bauer
George & Catherine Brophy
Judy Broske
Warren & Karen Broughton
Mary Brown
Bernice Christensen
Evonne Clay
Eileen Cooper
Neil & Marilyn Deden
David Downhour
Kathy Eckstam-Ames
Larry & JoAnn Edwardsen
Chris Ellison
Beth Endert
Stephanie Frey
Jerry & Diane Gehler
Marie Gery
Mac & Jacquelyn Gimse
Bonnie Gretz
Dorothy Hammer
Kay Hinzman
Muriel Inouye
Richard & Donna Jackson
Steve & Ann Jorstad
Patricia Jorstad
Gary & Arlene Kruse
Myron Lanoue
Rosemary Larson
Tom & Nancy Loesch
Janet Mathews
James & Angie Mayr
Brynda McCoy
Mike & Ann McGovern
Elaine Meyers
Amy Moore
Robert Moses
Mary Myos
Pat Nelson
Susan Oftedahl
Sharon Bengen, Faith Bergemann, Cheryl Biegler, Peggy Dominick, Connie Garrick, Jason Hatton, Kelly Kauss, Michael Lessard, Janis (Jan) Lochner, Margaret Ludwig,
Richard Matlock, Randy McLain & Kathryn Kane, Kellie Nath, Rod Reifsteck, Maria Santiago, Karen Schaefer, Jan Shepherd, Denise Wojnarowski
Elizabeth Olson
Jane Persons
Jim Pierret & Kathy Kramer
Constance Rew
Carol Rutz
Robert & Durene Sathre
John Simek
Kenneth & Sharon
Steinhouse
Craig Swenson
Allan & Nancy Swenson
Judith Tarabek
Pam Toepper
Dale & Rose Turnacliff
Anne Ulmer
Barbara Vaile
Linda Wagenbach
Glenn & Marcia Wills
Riverwalk Market Fair Inc
Ruth’s on Stafford Inc
www.FiftyNorth.org
Craig Swenson Fitness Manager (NETA Certified Personal Trainer)
Brent Betterly (NETA Certified Personal Trainer)
Lucy Lou (NETA Certified Personal Trainer)
Ingrid Freeman (NETA Certified Personal Trainer)
STAFF DIRECTORY
Executive Director:
Marlais Brand
507-664-3701 | marlais.brand@fiftynorth.org
Fitness Manager: Craig Swenson
507-664-3702 | craig.swenson@fiftynorth.org
Operations and Membership Manager: Elaine Meyers
507-664-3703 | elaine.meyers@fiftynorth.org
Program Coordinator: Lifelong Learning/ Community Outreach
Patty Ciernia
507-664-3709 | patty.ciernia@fiftynorth.org
Program Coordinator: Arts/Volunteer
Michelle Brant
507-664-3707 | michelle.loken@fiftynorth.org
Used-A-Bit Shoppe Manager: Fermin Notario Ponce
507-645-1399 | fermin.ponce@fiftynorth.org
Used-A-Bit Shoppe Assistant Manager: Deb Olien
507-645-1399 | deb.olien@fiftynorth.org
PERSONAL TRAINING AT FIFTYNORTH
FiftyNorth provides some of the best personal trainers. Our dedicated Personal Trainers Ingrid Freeman, Lucy Lou, Brent Betterly and Craig Swenson are able to adapt your fitness and health needs to help you achieve your shortterm and long-term goals.
Many people shy away from personal training because they are afraid that they need to come in every week or multiple times a week. This is not always true. You can choose when and how you meet with a trainer.
As a trainer of over 10 years, I see many of my clients monthly or every three months for check-ins. The check-ins ensure that the client continues to meet their goals, adapting to any health or life changes that may have occurred since the last time we met, and that the exercises are progressively advancing to keep the body challenged and promote continued improvement, ensuring progression rather than regression.
How do you meet with a trainer at FiftyNorth? We have contact information for our trainers at the front desk and on our website. You would contact the personal trainer directly to set up a time and date that works best for you to meet. At this initial meeting the trainer will go over health history, goals, current situations and what they can offer as a trainer.
How do I choose who will be best for me? You can call or email Craig Swenson who will work through your situation and goals to find the best suited trainer for you.
When can I start training? Why not start today by contacting a trainer or contacting Craig Swenson to learn more and take the first steps towards your better health, better movement and stronger mindset.
craig.swenson@fiftynorth.org, 507-664-3702
Front Desk (Reception Staff): Phone: 507-664-3700 | Fax: 507-664-3720
Brenda Bultman, Dan Corcoran, Bonnie DuPay, JoAnn Edwardsen, Bonnie Eliason, Kay Marosi, Jane Persons, Pam Toepper
