Glaucoma: Silent Thief of Sight
World Glaucoma week returns from 8-14th March 2026 shining a spotlight on one of the world’s leading causes of irreversible blindness. According to global estimates, more than 4.5 million people have already lost their sight to glaucoma, often without realising anything was wrong until it was too late. EARLY DETECTION SAVES SIGHT.
What exactly is glaucoma?
Glaucoma is an eye disease that slowly damages the optic nerve, the cable that sends visual information from the eye to the brain. If it is not treated it can cause permanent sight loss or blindness.
The most common types include:
• Primary Open Angle Glaucoma (POAG): develops slowly and silently, with NO symptoms, symptoms only appearing after permanent vision loss.
• Angle Closure Glaucoma (ACG): a sudden pressure spike leading to eye pain and blurred vision, progressing very quickly and requiring urgent treatment.
Why is it so dangerous?
It usually develops very slowly, the early stages have no symptoms. Vision loss starts with peripheral (side) vision and once sight is lost it cannot be restored. That’s why Glaucoma is often called “The Silent Thief of Sight”
Who is at risk?
Anyone…
• over the age of 40
• with a family history of Glaucoma
• with long term steroid use
• with HIGH Myopia
• with High Blood Pressure or Diabetes
Can it be treated?
Yes, but not cured. Treatment aims to stop or slow further damage:
• Eye drops (most common)
• Laser treatment
• Surgery
That is why regular eye exams are essential because Glaucoma can be detected before you start to lose vision.
So even if you don’t need glasses, this February and March make an appointment for an Eye Health Check with our team at Seepoint Opticas. With advanced diagnostic equipment and patient focused approach Seepoint is ideally placed to help protect your sight for the future. Call 966 463 420 today to book your free eye test. Your future vision is worth it.
Making Funerals in Spain Stress-Free
For many people living in Spain, particularly expatriates, funeral planning is something that is often delayed or avoided altogether. However, planning ahead can make an enormous difference for families at a very difficult time, offering clarity, reassurance, and peace of mind.
One of the main reasons advance planning is so important in Spain is how quickly funerals must be arranged. In most cases, everything needs to be organised within 24 to 48 hours. For grieving families, especially those unfamiliar with Spanish procedures or facing a language barrier, this can feel overwhelming. Having a plan in place removes the pressure of urgent decision making and ensures personal wishes are respected.
There are different funeral options available to suit individual preferences, from simple arrangements to more comprehensive services, including repatriation if desired. If someone is unsure which option is right for them, there is no need to worry, as plans can be changed at any time, offering valuable flexibility as circumstances or wishes evolve.
Cost is another important factor. The average funeral today costs around €4,500, and it is estimated this could rise to approximately €9,000 within the next ten years. By planning in advance, individuals can freeze costs at today’s rates. Payment options are flexible, with the choice of a one off payment or interest free instalments spread over five years. Once the plan is fully paid, that is it, unlike insurance based arrangements where payments continue indefinitely.
When the time comes, families simply call a 24 hour bereavement helpline. From there, everything is handled by experienced professionals, including the prompt collection of the deceased and coordination of all necessary arrangements. Families are provided with essential documentation, such as death certificates in both Spanish and English, and cremation certificates that allow ashes to be transported by plane if required.
If there is a remaining balance on a plan at the time of need, families have clear options. They can pay the outstanding amount and proceed as planned, or receive a refund of what has been paid, minus a cancellation fee. Funds are fully protected, as all money is placed into a separate trust account rather than being held directly by the provider. Each plan can also include up to two named individuals, offering additional flexibility for couples. Do not wait. Planning ahead gives you peace of mind, protects your loved ones from emotional and financial stress, and ensures your wishes are honoured. With funeral costs continuing to rise, locking in today’s price could save thousands in the long run.
For a free consultation, visit www.jennifercunningham.net or call 965 795 372. You can also follow our Facebook and Google pages for updates, helpful information, and client reviews.
We had a great time at the Careline Theatre pantomime - Oh yes we did.... Grandson (8 years old) did a lot of shouting and booing - not necessarily at the right time - but with so much enthusiasm it was almost as entertaining as the panto. Granddaughter at 11 was much more reserved but still loved every minute of it and us adults had as much fun, if not more with all the jokes and innuendos you expect from a good panto. Well done to all involved. A couple of nights earlier I went to the ballet with a friend which was also very enjoyable in a totally different way.
We are now looking forward to a couple more local concerts which we have coming up and I have booked to go back to visit my sister in the UK in April. I've already started the countdown in 'sleeps'. I've booked a big case thinking that I will need a lot of clothing but have ordered quiet a few things you can't get here, so may have to take it empty and use her jumpers in order to fit everything in on the return journey. Our annual week away to Mojacar is also booked so we have our scattered treats sorted until summer. It's good to have things to look forward to otherwise it can easily become the routine of 'all work and no play'.
Being Valentine's this month and therefore the month of love, I hope you all have a very lovely time whatever you are doing. Until next time, take care and be kind.
Lesley
To discuss your advertising needs in Focus on Costa Blanca North, QFocus on Costa Blanca South or our six monthly Focus On Professionals Services magazines, contact your local representative:-
Finestrat to Moraira Alan 689 358 232 alan@femalefocusonline.com
Pick up your next issue on 3 March. Deadlines: Editorial & Advertising - 16 February. Office: Mon to Fri. 10am - 2pm Tel. 657 501 055 editor@femalefocusonline.com advertising@femalefocusonline.com www.femalefocusonline.com
Gandía to Jávea Roddy 688 815 405 or 96 575 6833 roddy@femalefocusonline.com
Ciudad Patricia Open Day
As 2026 begins, there is a real sense of momentum at Ciudad Patricia, the leading independent senior living resort near Benidorm. The year ahead promises exciting developments, new homes, and fresh opportunities for those aged 65+ considering a move to a more connected, comfortable lifestyle. One of the highlights is the progress of Jazmín, the newest apartment building currently under construction. This elegant development will feature 18 spacious twobedroom, two-bathroom apartments, each with a private terrace and some with personal gardens. Demand has been strong, with half already sold, making now the ideal moment for anyone planning a move in 2027 to explore their options.
For those ready to move sooner, Ciudad Patricia also has a small number of fully refurbished apartments available for immediate purchase. These homes offer a variety of settings, from sociable locations close to neighbours to more tranquil, elevated positions with stunning mountain and coastal views. They are designed to suit different lifestyles - whether you value daily interaction or peaceful independence.
Responding to long-standing demand, 2026 will also see the release of two rare, very large 3-bedroom apartments in the resort. These generous homes provide the space and comfort of a villa, without the maintenance, making them ideal for those who want to downsize without compromise.
Beyond bricks and mortar, Ciudad Patricia continues to champion a modern view of independence - one centred on ease, connection, and enjoyment. With landscaped gardens, pools, cultural activities, security, and on-site support, residents are free to live life day by day, knowing everything else is taken care of.
For anyone rethinking what independence means in their mid 60s and beyond, Ciudad Patricia offers a compelling new chapter. A great way to find out more is to join their Open Day on 13th February. Contact Alison (phone 673 064 288 / email a.eaves@ciudadpatricia.com) for more information.
Financial Advice from our family to yours
The Real Return on Financial Planning Is Peace of Mind
As an expat retiree, your financial life is often more complex than you expected.
Different tax systems. Multiple pensions. Overseas investments. Currency risk. Questions about residency, healthcare, and how long your money really needs to last.
Many people assume that if they’ve saved well and invested sensibly, everything will fall into place. But without a clear plan, even strong finances can feel uncertain.
Financial planning isn’t about chasing higher returns or reacting to headlines.
It’s about bringing structure, clarity, and confidence to your entire financial picture - across borders and over the long term.
A well-built financial plan helps you:
· Understand how your income, pensions, and investments work together
· Make informed decisions about tax, withdrawals, and spending
· Reduce unnecessary risk and complexity
· Feel confident that your lifestyle is sustainable - now and in the years ahead
Most importantly, it gives you the freedom to enjoy retirement without constantly worrying about “what if”.
The real value of financial planning isn’t found in spreadsheets or market predictions.
It’s found in knowing where you stand, what your options are, and that your decisions are aligned with your life - not just your money.
● Logic Financial Consultants are fully regulated & licenced financial advisers, covering the Costa Blanca, Murcia, Balearic and Canary Islands. We can travel to you, or you can visit our office at Calle Andres Lambert 24, 1B, Jávea. Tel: 965 020 444. Email: info@logicfc.com Web: www.logicfinancialconsultants.com.
A Beard, a Brave Cause and a Brilliant Result
Most fundraisers involve running shoes, sponsored silences or the occasional brave dip in cold water. Roddy, one of our very own magazine salesmen, decided to do things a little differently. Armed with a razor and a healthy sense of humour, he shaved his beard straight down the middle and then lived with the consequences for a full week.
Yes, a full seven days of meetings, coffees, handshakes and raised eyebrows, all while sporting half a beard and half a freshly shaved face. It was impossible to ignore, which of course was entirely the point.
Roddy’s half-beard challenge was undertaken to raise funds for Cultura Contra Balas, a local NGO dedicated to supporting young people affected by the war in Ukraine. The stunt officially began on Saturday 10 January at Calle Convent 3 in Jesús Pobre, during a special live music event featuring 13 incredibly talented young Ukrainian musicians. The music was beautiful, the atmosphere was warm, and the shave itself was, frankly, hilarious.
Behind the laughter, however, lies a deeply serious mission. Cultura Contra Balas focuses on the psychological recovery of war victims and has already helped 374 people through rehabilitation camps for women, doctors and children. In early 2026, the organisation will welcome two new groups of Ukrainian women to a recovery camp in Jávea, where professional volunteer psychologists will provide essential trauma support.
Roddy saw the challenge through to the end, and the results speak for themselves. After seven days and countless double-takes from the public, he has raised well over €1,000 for the charity. Not bad for half a beard.
The grand finale came with a full shave, generously provided free of charge by Ana of Creative Hair Salon in Javea, an existing advertiser and supporter of the magazine. Their gesture helped close the fundraiser in style and deserves a big thank you. While they rose magnificently to the occasion of this rather unconventional request, Creative would like it known that they also excel in perfectly normal haircuts, colours and styling for everyday humans. Whether you’re after a tidy trim, a bold new look or simply not half a beard, they’ve got you covered. It was a week of laughs, conversations and community spirit, all in support of something truly important. Proof that sometimes, looking a little ridiculous can help make a very real difference.
Please support if you can: https://gofund.me/a71361ed5
Inheritance Tax in Spain (ISD): What You Need to Know
Inheritance Tax in Spain, known as Impuesto sobre Sucesiones y Donaciones (ISD), is one of the most important (and often misunderstood) aspects of inheriting Spanish assets. Laura Albors has created a practical, step-by-step overview of how Spanish Inheritance Tax works, who pay it, and what factors make the biggest difference to the final amount due.
What Is Inheritance Tax in Spain?
ISD is the tax payable when you inherit assets located in Spain. This includes property, bank accounts, investments and other Spanish-based assets.
The amount of tax payable depends on three key factors:
• The region of Spain whose rules apply
• Your relationship to the deceased
• The value of the assets you inherit
Each of these elements can significantly affect the final tax bill.
Do You Pay Spanish Inheritance Tax If You Live Abroad?
Yes. Anyone who inherits assets located in Spain is subject to Spanish Inheritance Tax, regardless of where they live. Being non-resident does not exempt you from ISD. Spanish tax law applies to the assets, not the heir’s country of residence. Which Spanish Region’s Rules Apply?
Inheritance Tax in Spain is largely governed at a regional
level. Each Autonomous Community sets its own reductions, allowances, and bonuses, which apply regardless of nationality or residency.
To determine which regional rules apply, you must first establish whether the deceased was a Spanish resident:
• If the deceased was resident in Spain: The rules of the region where they were resident apply.
• If the deceased was not resident in Spain: The rules of the region where the highest value of Spanish assets is located apply.
This is a crucial step, as the difference between regions can be substantial. Always check the specific regional regulations that apply to your case.
How Long Do You Have to File Inheritance Tax?
The inheritance tax must be filed within six months from the date of death.
You can request a six-month extension, but this must be done within the first five months.
Importantly, ISD must be paid before heirs can take ownership of the inherited assets. Delaying the process often leads to unnecessary complications, so it is best not to leave it until the last minute.
If you would like help with a specific inheritance matter, the team at My Lawyer in Spain will be happy to assist you. Contact My Lawyer in Spain’s specialist Inheritance and Tax planning team.
Calling from the UK: 0845 508 2395. In Spain: 966 943 219. Email: enquiries@mylawyerinspain.com. Website: www.mylawyerinspain.com. Jávea Office: Centro Comercial Arenal, Avenida del Pla 126, Office 2.17, Jávea 03730.
THE ARTS SOCIETY MARINA ALTA PRESENTS
FRANK GEHRY: STAR ARCHITECT by DRS. HELEN SIJSLING
WEDNESDAY, 4 FEBRUARY
Gehry is a highly acclaimed American architect best known for his sculptural designs. He is considered one of the most influential architects of our time, with iconic works like the Guggenheim Museum Bilbao. Helen explores why Gehry's flamboyant style and challenge of traditional norms made him a subject of both admiration and criticism.
EDWARD HOPPER: ALIENATION AND SUBJUGATION by ROSALIND MIRANDA, WEDNESDAY, 4 MARCH
Edward Hopper is acknowledged as the most important American realist painter of the 20th C. His work demonstrates that realism is not merely a literal or photographic copying of what we see, but an interpretive rendering. At 40, Hopper was a failure who couldn't sell a painting. Join us to learn how that changed!
Morning lecture: Espai La Senieta, Avda. de Madrid 15, 03724 Moraira. Doors open at 10.15 for 11.00 h lecture. Evening lecture: Casa de la Cultura, Plaça de Baix 6, 03730 Jávea. Doors open at 18.45 for 19.30 h lecture.
FREE ADMISSION FOR MEMBERS. GUESTS WELCOME BY PREPAID €15 DONATION VIA WWW.ARTSOCMA.ORG
Why not join us for as little as €7.50 per lecture over a 12-monthly period. Sign up for a Free Subscription to our What's On E-Journal about national exhibitions and the local cultural and social scene, plus Newsletter, by emailing: marinaalta@theartssociety.org.
We thank our Sponsors: Blevins Franks; The Agency RE; Currencies Direct; Harvey Lawyers.
DIGITAL CONFIDENCE
Why are AI Deep fakes so dangerous?
Deep fakes are a growing problem for any organisation or private individual on the the internet. They can be especially dangerous when weaponised by nation-states and cybercriminals. When people think about deep fakes, they often picture fake videos or voicecloned calls. In reality, the bigger risk runs much deeper. Deep fakes are dangerous because they attack identity itself, which is the foundation of digital trust. Unlike traditional fraud, which relies on stolen or leaked data, deep fakes allow criminals to recreate existing or create entirely new people - complete with faces, voices, documents, and believable behaviour. These identities can look legitimate from the very first interaction.
Meet the Exceptional Team at ZEN
At Zen Smile Spa in Jávea, exceptional care begins with exceptional people. Behind every confident smile and carefully delivered aesthetic treatment is a close knit, fully bilingual team of professionals who combine clinical excellence with a genuinely caring approach. Together, they create a calm, welcoming environment where patients feel listened to, fully understood and completely at ease.
This month we are going to meet the Dental Team, lead by Dr Carolyn Carbasse, founder, principal dentist, maxillofacial surgeon and a qualified aesthetic practitioner with more than 20 yrs experience in the field. With advanced qualifications and extensive experience in both dentistry and facial aesthetics, Dr Carolyn offers an integrated approach to smile design and facial harmony. She has broad expertise in restorative and cosmetic dentistry, alongside non-surgical aesthetic treatments including anti-wrinkle injections, dermal fillers, threads and lasers.
and Anna
Known for her meticulous attention to detail, Dr Carolyn believes in natural, harmonious results. Her philosophy is simple: treatments should enhance natural features while maintaining facial harmony, long term oral health and a personalised plan built on trust and clear communication.
Supporting Dr Carolyn clinically is Dr Carmen Colomar, highly specialised in paediatric dentistry, Invisalign and problems associated with teeth grinding. Her compassionate nature and precision bring reassurance and a calm presence to every treatment which soothes any patient who may feel nervous about dental care. Having worked in Kensington in the UK for 15 years, she is well accustomed to giving 5-star treatment to patients from all over the world.
Dr Anna Villa, a highly trained dental professional with experience across a wide range of procedures, is an integrated part of the Zen team. Dr Anna specialises in oral surgery and implantology and continues to teach implantology and bone regeneration in the UK. Her attention to detail is particularly valued by patients undergoing large dental work.
Next month we will meet Pascal, Claudine, Maria and Naomi who complete the ZEN family.
Pascal, Claudine, Carmen, Carolyn, Naomi, Maria
Cancer Care Jávea is the locally-based group dedicated to offering free support to those whose lives have been affected by cancer. Funded exclusively by your donations, we maintain a highly pro-active team of nurses and an English-speaking patient co-coordinator/ translator at Dénia hospital.
In one heart-warming case, a patient recently told us: “We just wanted to say how incredibly grateful we are to Cancer Care Jávea. In barely four hours you completely transformed our experience at Dénia Hospital, after nearly four difficult weeks here. Thanks to you, we've now had two doctors from different departments take the time to properly explain the issues, the treatment options, and the approach they're taking. That clarity has been wonderful. It has also brought enormous relief. You truly are angels, and the work you do makes an extraordinary difference for families like ours. We can't thank you enough.”
Our boutique at La Plaza in Jávea is open Monday to Friday 10am to 1.30pm, and Saturday 10am to 4pm. On Thursdays, our Lead Nurse Paula has her ‘pop in’ day when you’re welcome to call in for an informal chat, around 11am to 1pm. For ladies and mens wear, bric-a-brac and small household items, our shop at Avg. de Paris 8 (just behind Humpty Dumpty) has plenty of bargains and is open 10am to 1pm. Don’t forget Cancer Care GATA – our store selling household furniture and more besides, is open on Tuesday and Saturday from 10am to 1pm. If you’d like to donate any items, please call 722 589 908.
Would you like to be part of a volunteering team and make a real difference to patients? Whether you could help out in one of our shops, or perhaps behind the scenes with admin, we’d be delighted to hear from you.
Please follow us on FB (search Cancer Care Javea and Cancer Care Online Store) for our latest news, or see if you can get involved with this extremely worthwhile cause. Every cent raised goes directly to pay our team of nurses who provide dedicated patient care entirely free of charge. If you, or someone you know, is suffering with cancer, please contact Cancer Care Jávea – rest assured help is at hand and our Lead Nurse Paula will respond straight away. Visit: https://cancercarejavea.org.
Be Sensible
I still come across a handful of clients who still want natural grass, something that with all my professional knowledge as a garden designer and seasoned landscaper I totally disagree with, but sometimes clients have their reasons and if that’s what they wish then so be it. You can take a horse to water…..
But if there is one place I will always disagree with natural lawns no matter what, is when it’s a small space.
I have seen countless gardens where it may be just a small strip lawn, I've see some with a total size of less than 5m², what’s the point, can you seriously add up how much the water cost and maintenance cost for a lawn like that would be. Regardless of your feelings about artificial grass, to have such a small area and not change it to artificial grass is just sheer lunacy.
Regardless of the cost to remove the natural grass, create a new subbase and the artificial grass itself, the cost will still be worth it, compared to the hassle of having a gardener come in, mow, make a mess (often a lot of these small strip lawns are next to pools) the hassle, the water. What for?
I think we can all agree that at some point common sense has to kick in, and this is the time. Artificial grass product is at a great place, great products that look great, need practically zero maintenance and are just wonderful.
Take the plunge stop wasting time and money. Speak to Artificial Grass Spain today.
Article supplied by Lee Charlesworth. Tel: 696 283 704, Email: info@artificial-grass-spain.com Web: www.artificial-grass-spain.com
Nordorthopaedics – advanced orthopaedic care without the long wait
For UK expats, accessing orthopaedic care can be complex. Long waiting times, limited access to specialists, age-related prioritisation, and additional costs for rehabilitation or follow-up care often lead patients to delay treatment.
Nordorthopaedics is a leading orthopaedic clinic in Lithuania, trusted by thousands of international patients - particularly from the UK - who seek high-quality treatment without prolonged waiting times. The clinic specialises in hip and knee replacement surgery, joint arthroscopy, and sports injury treatment. Its medical team includes one of the most experienced orthopaedic surgeons in Europe, Prof. Sarunas Tarasevicius, who has performed 7,000+ joint replacement procedures during over 20 years of clinical practice. Nordorthopaedics is the only clinic in the Baltic states to offer robotic-assisted knee replacement using the ROSA® system. This technology enables precise implant positioning and personalised surgical planning, supporting improved joint function and potentially faster recovery.
Patient experiences reflect these outcomes. As Jonathan Edward Page, a UK expat living in Spain, who underwent hip replacement surgery, explains: “In Spain, I was told I would need an older surgical approach at a much higher cost. At Nordorthopaedics, I received minimally invasive surgery, excellent aftercare, and a rapid recovery - I was out of crutches by day five. The skill of the team exceeded my expectations.”
Patient safety is central to the clinic’s approach. Rehabilitation begins shortly after surgery during their stay in Lithuania. Each patient receives an individual programme designed by Prof. Laimonas Siupsinskas, an experienced physiotherapist who also works with the Lithuanian Men’s National Basketball Team, helping patients regain strength and confidence before returning home.
Recognising that travelling abroad for surgery can feel overwhelming, Nordorthopaedics provides international patient support from the first enquiry through to return home, including medical coordination, travel arrangements, transportation, and accommodation. English-speaking staff ensure clear communication at every stage. Nordorthopaedics welcomes patients from the UK, Ireland, Scandinavia, Canada, the USA, and beyond, many through personal recommendations.
For patients seeking expert orthopaedic treatment, shorter waiting times, and excellent value, Nordorthopaedics offers a dependable path back to mobility. For more information, visit www.nordorthopaedics.com or contact info@nordorthopaedics.com.
WORD SEARCH
Find all the Spanish words from the word list in the puzzle grid. Words may be found going forwards, backwards, up, down or diagonally. Answers can be found in the back of the magazine. Good Luck.
AMAR - TO LOVE
APRENDER - TO LEARN BEBER - TO DRINK
BUSCAR - TO SEARCH
CAMINAR - TO WALK
CERRAR - TO CLOSE
COCINAR - TO COOK
COMPRAR - TO BUY ENTENDER - TO UNDERSTAND
ESTAR - TO BE ESTUDIAR - TO STUDY GUARDAR - TO SAVE
HABLAR - TO TALK
HACER - TO DO INTENTAR - TO TRY
JUGAR - TO PLAY
LIMPIAR - TO CLEAN
NECESITAR - TO NEED PAGAR - TO PAY PODER - TO BE ABLE TO
QUEDARSE - TO STAY TENER - TO HAVE TOMAR - TO TAKE
TRABAJAR - TO WORK VIAJAR - TO TRAVEL
See back pages for answers
The Wellbeing & Lifestyle Expo is back –and our countdown is officially on!
Taking place on Friday 20th and Saturday 21st March at Salones Carrasco, Jávea (10:00–17:00), this two-day event promises to be our most inspiring and informative edition yet. With an inspiring line-up of experts and an exciting programme of talks, demonstrations and workshops, this is no ordinary exhibition! It is a true wellbeing and lifestyle experience.
Visitors will have the opportunity to tap into a wealth of knowledge across health, wellbeing, lifestyle and personal growth. Whether you are just beginning your wellbeing journey or already a seasoned enthusiast, there is something here for everyone. From conventional and alternative therapies to holistic practices and the ever-growing spirituality sector, the Expo brings together an exceptional range of expertise all under one roof.
Expect a vibrant and varied programme designed to inform, inspire and uplift. Highlights include live demonstrations, hands-on workshops, and a series of engaging talks from industry professionals. This year’s event also features the return of the much-loved Art Gallery and Competition with the theme “Colour Me Happy”, as well as opportunities to relax and celebrate yourself at our VIP fizz and juice stand. Visitors can even experience deeply restorative sessions such as sound bath healing, offering a moment of calm and connection in the heart of the Expo.
With over 70 stands, this is your chance to explore everything the Costa Blanca has to offer in wellbeing, health, lifestyle and leisure. Two full days to discover new ideas, meet trusted professionals, try innovative products and immerse yourself in a community dedicated to living well.
For businesses, practitioners and brands, this event offers an exceptional platform to connect directly with a motivated, engaged audience. BOOK YOUR STAND NOW! Our exhibitors and Expo team are once again raising the bar to deliver an event that truly makes a difference. Our Pre Exhibitor Information Session is on Tuesday 10th February, 11.00 – 14.00, a great opportunity to come along, meet the team, the exhibitors, venue orientation, expo info and valuable networking with fellow exhibitors. RSVP!
This is a fantastic opportunity to showcase what you do, grow your visibility and be part of something inspiring. To book a stand or for more information, contact us: Tel: +34 695 399 841 email: gina@gmpromotions.es or via www.gmpromotions.es.
Musical theatre lovers are in for a treat this spring as The TheatreSong Collective brings its latest production, Curtain Up, to local stages in Gata de Gorgos and Alfaz del Pí.
The concert will take place on Friday 27th February at 8pm at the Unión Musical in Gata de Gorgos, followed by a second performance on Thursday 5th March at 7pm at The Comm in Alfaz del Pí.
Produced by Philip Ashley, Curtain Up is a lively celebration of musical theatre in all its variety. TheatreSong is not a traditional choir; instead, the group specialises in theatrical storytelling through song, combining strong harmonies with character-led performances and a relaxed, engaging stage presence.
Audiences can expect a colourful mix of well-loved songs from across the musical theatre canon, including numbers from Beauty and the Beast, Half a Sixpence, Kiss Me Kate, Jersey Boys, and more. The programme blends full ensemble pieces with intimate solos and smaller group performances, giving each song its own personality and emotional shape. The emphasis is firmly on entertainment and connection. Whether it’s a rousing chorus, a heartfelt ballad, or a playful ensemble moment, Curtain Up aims to capture the joy and storytelling at the heart of musical theatre.
Tickets can be booked by telephone on 96 558 1483 or online via www.philipashley.com/boxoffice.php and are priced at €12.50 for the Gata de Gorgos performance and €10 for the Alfaz del Pí concert, making it an accessible and enjoyable night out for theatre fans and newcomers alike. With warmth, humour, and plenty of show-stopping moments, Curtain Up promises an evening that celebrates the magic of the stage.
Spot
the
(answers in the back pages)
SUDOKU U3A MARINA BAIXA
Here are two Sudoku puzzles of different skill levels for you to try. It is not a math game at all - it is a pure logic game.
Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.
To check your answers go to the back pages of this magazine.
Good luck.
2026 has seen the start of celebrations to commemorate the 20th Anniversary of U3A Marina Baixa and it's thanks to the members that this milestone is possible to be achieved. Back in October 1996 a small group of people decided to set up a new branch of U3A for expats living in the Marina Baixa area, with the help of Calpe U3A who had already established themselves north of Benidorm. Membership is aimed at English speaking people who are no longer in fulltime employment to provide an opportunity to make new friends and continue with life-long learning through a range of group activities and events.
U3A Marina Baixa's members come from a wide area stretching from Villajoyosa to Altea and inland to Polop and Callosa. People from different walks of life and different cultures enjoy the benefits of being a member of this established Association. A whole programme of activities, events and trips are planned for the coming year.
If you would like to become a member their next meeting is on Monday 23 February at 11am in the Auditorium of the Casa de Culture, Alfaz del Pi. Membership costs just 10 euros for the year and provides access to all the groups and trips. If you would like to know more in the meantime please visit the U3A Marina Baixa Facebook page where you can get an idea of the type of activities you too can enjoy as a member.
Joan Flint, Publicity Officer
Cantamus: The choir is looking for new members, in all voice groups, to join them. The choir sings a selection of inspirational or uplifting songs. Members are provided with all the music and tracks to learn to, so you can practice at home between rehearsals. Now would be a great time to contact Philip on 638 734 285 and he will be happy to give you all the details about the choir. They rehearse on a Monday morning 10:45 to 13:00 and will be happy to welcome you.
Canto Mundial are a truly international choir, based in Alfaz del Pí, with members from several different nations. The group sings a wide range of music from Classical to Musical Theatre in multiple languages. All rehearsals are conducted in English. If you would like join the choir then please contact us through the website www.philipashley.com or contact Philip on 965 581 483.
Caprice will be presenting two performances of 'Songs for a Spring Evening' in March. On Saturday 21st March at 5pm in La Fustera Church, Benissa, and on Wednesday 25th March 7pm in the Centro Social, Jalon. Both concerts will be supporting local charities. For more information and to reserve your seat, please email: capriceladieschoir@gmail.com or WhatsApp message to 696 514 613.
Careline Theatre: Well what a fabulous time we had, Oh yes we did! Our panto glittered like the sea and from the cheers, boos and laughter, roared like the sea too. Thank you to our wonderful audiences and the full house matinees that echoed with children's laughter. Watch out for our comedy in May. We are looking for actors for, The Vicar of Dibley. Email: candidawright@gmail.com.
Costa Blanca Male Voice Choir: Would you like to join a choir, guys? Look no further. Singing is healthy, fun and good for the soul! Join the Costa Blanca Male Voice Choir. We are a very friendly bunch and have singers of all aptitudes from karaoke addicts to bathroom warblers. No experience necessary. Give us
a try on Tuesdays at 5.30pm in the Bar Mediterraneo Teulada. No commitment. www.costablancamalevoicechoir.com
Jávea Players: Set in a Catholic school in 1964, this masterfully crafted play pits certainty against ambiguity, tradition against change and conviction against compassion. With razor-sharp dialogue and unforgettable characters, Doubt, A Parable invites audiences to wrestle with their own beliefs in a story which is as relevant today as ever. It will challenge and inspire you after the curtain falls. Studio Theatre 9th- 14th February. Tickets €12.50.
To book: www.javeaplayers.com.
The Phoenix Dancers have started the New Year full of energy and excitement, returning to rehearsals with a fantastic programme of brand-new dances and songs. The group is currently preparing for a series of upcoming charity shows that will be performed across the beautiful Costa Blanca in the months ahead. Rehearsals take place every Saturday at Marcia’s Dance Centre in Calpe, where members enjoy a friendly, supportive atmosphere while building confidence, fitness and performance skills. Whether you have danced before or are simply looking for a fun new challenge, the Phoenix Dancers warmly welcome new members. If you would like to join us or would like more information, please WhatsApp 607 290 896. We would love to hear from you!
TheatreSong Collective are dedicated to musical theatre. They also include solos, duets and small group numbers in their concerts. They are looking for new members, so if you enjoy singing showtunes and want to join the choir, please contact Philip on 965 581 483 or email philip@philipashley.com.
The Vall del Pop Singers are currently inviting new singers to join them on Tuesday afternoons in Alcalalí. There is no requirement to read music and the group sing a selection of popular songs. This is a friendly group who welcome new singers and it is open to anybody of any age. Please contact the group for more information at valldelpopsingers@gmail.com.
If you would like to be part of this band of charitable entertainers, please email editor@femalefocusonline.com. Deadline for copy is the 15th of the month prior to publication. Full details of all Stage Diary entertainment groups are available online at www.femalefocusonline.com
Founded by Benny Davis in 2007
Kenny Corris brings you
Aries: Saturn enters Aries mid month bringing new responsibilities and a whole new chapter of commitment gets the ball rolling this month. Be open minded and check out the alternatives and embrace changes with no regrets.
Taurus: Concentrate fully on matters of relationships. Make changes that openly affect your ego, since these will have a long lasting effect; keeping you both open minded and adept. Venus is boosted by Pisces; try something new!
Gemini: Transits are mainly assisting you on a fact finding month of new inputs, re-routing and introversion. Saturn transits into Aries, bringing intuitive magic that will attract a whole new way of working and believing too.
Cancer: Your pathway opens up for you and its beautiful and highly creative energies will become your new inspiration. The Sun in Pisces opens new spiritual doors, opening to new forms of study and new endeavours too.
Leo: Right at the start of this ingenious month, the Full Moon is in the house of Leo. Whilst there are personal matters that really do need your attention, as well as your tender love and care, you have to decide on priorities.
Virgo: The Direct of Uranus at the start of the month causes rapid transformation leading to new beginnings. Uranus is the planet of invention and works abruptly if needed. This month focuses on your well-being!
OUR OROSCOPE
Libra: Tuning into your intuitivity instructs both clarity and reason to bring good result. Your balance is your harmony and all your positive inspirations add timbre to the process. Venus takes control of an emotional time.
Scorpio: Saturn in Aries finds you making some own goals very difficult. Lighten up! Step up because you know that you can and walk away from conflicts, because right now you have far bigger fish to fry and time is moving on!
Sagittarius: The ability to connect with like minded people will be an asset to you now. In learning new skills, focus on shared financial resources but be ready and willing to take on new possibilities for the future; and invest in yourself!
Capricorn: Saturn, your planetary leader, goes conjunct with Neptune bringing on a time of spiritual regrowth and new esoteric endeavours. Somehow here and now, take charge, because strong guidance is not to be ignored now.
Aquarius: The Sun enters mid month to start to empower you and guide you through to where you should be right now, but aren’t! Check finances, it would seem that someone is not paying their way right now, and you need answers.
Pisces: It’s a busy month inviting actions of Mercury, Venus, and the Sun. Whilst they play their parts you have to make a decision you may not like. Steady on! It could just be a blessing in disguise, you never know what you can do until you try!
As an Astrologer, Kenny has worked for over forty years to produce quality Horoscopes Worldwide. He has received a major Award for his contribution to the Astrological Arts by being voted into the Top Twenty World’s Best Astrologers by the American Federation of Certified Psychics. He is awarded five stars as a Lightworker, and Psychic Medium. For personal readings/ castings please call Kenny on: 686 361 594. kennycorris@hotmail.com, www.kennycorris.com. Confidential and Personal Reply Guaranteed! Online Readings: by Zoom, Skype,WhatsApp, Viber, FaceTime.
Creative Crafters
We are a diverse group of crafters who meet at 10.30am the first Thursday of every month. Our interests range from crochet and dressmaking to metal sculpting. We are a mutual help group, we bring our own work and solve each others crafting problems. We have a special project, 'Project Dress A Girl'. We make new clothes for little girls in the area who would otherwise never have one. Those who sew make them and others raise funds to buy the fabric. They are distributed through local charities. Join us at the DAR Family Centre, Ctra. De Jesus Pobre 196 for coffee, cake, craft and chat. 5€ including refreshments. For further information call Ann 622 641 801 or Anne 634 300 571.
Tel: 634 758 539.
685 035 909
- 635 318 195
Counsellor691 518 323
Support634 301 677
HELP Desk966 429 346
Desk Mobile info. & out of hours private interpreter
675 311 759
Women today: anger, voice and change
The new Committee of the European Union of Women, elected at their annual meeting in January, is already planning its activity for International Women's Day. Margaret Hales, elected again as President, said 'This Day, and the days around it, are very important for the women of the Marina Alta, as it gives us an opportunity to raise women's issues in creative ways, capturing the interest of women of all nationalities who live in this area'. EUWMA will be collaborating with the women's committees in Benitachell. Jávea and Teulada Moraira as well as holding their own event on 6 March at their usual venue of the Restaurant at Jávea Golf Club at 10.00. 'We invite friends and acquaintances, whether you have met us before or if you are curious about what we do' wrote secretary Kathleen Misson in their mailing to members. 'We will be discussing 'Women today: anger, voice and change' Our discussions are always lively and we will consider practical issues which we all encounter, as women, in our lives'.
International Women's Day (IWD) has been around for over a hundred years, as have many of the issues still affecting women's achievements. Since 1911, IWD belongs to all who care about gender equality. Come and join us. Celebrate women's achievements. Raise awareness about discrimination. Take action! See you on 6 March at 10.00 in the restaurant of Javea Golf Club.
For information about EUWMA, see the website www.euwmarinaalta.org, Facebook https://www.facebook. com/groups/euwma or email euwmarinaalta@gmail.com. The meetings are in English and Castellano. Many other languages are spoken by our members so you will always be included.
I BUY RECORDS
LPs, EPs, SINGLES. 50s, 60s, 70s, 80s years. Good prices paid. Tel. 962 851 809 - 622 750 117.
ADOPT A PET
6 year old Fina loves humans. Can you offer her the love and affection she so much desires? Fina would love hikes, agility and anything sporty! Interested in her or our other dogs? Contact us on facebook 'Tanamera Rescue' or by email stichtingtanamera@gmail.com.
Meet Our Horses! Join us on Thursday evenings and Sunday mornings at APAC Rescue Horses to see the horses and help support us. Everyone Welcome. For more information please email apacprotectora@gmail.com, or visit www.apac-cv.com or Facebook: Apac Rescue Horses.
We are Bubble And Gum. We need a loving family to take care of us. We are very playful and will behave and be very entertaining. If you can help to give us or any of my friends a home please contact Animal Angells on 696 103 092.
This is Sullivan, he is around a year old and desperately needs a forever home. He loves walks and cuddles and has a sweet and gentle nature. He is also good with other dogs. If you are interested please visit him and all the other dogs and cats at Benidorm Animal Shelter Mon-Sat 10am to 1pm. Contact us on: +34 965 856 268 or by email info@protectorabenidorm.org
Walk Your Way Well
Disconnecting to Reconnect
The world feels like a strange place at the moment. As I write this, I’m packing a suitcase to travel to Bulgaria for a ten-day Digital Reset as part of an Erasmus+ programme, and it’s happening at a time when social media feels louder and more relentless than ever. The stream of information, opinions, fear, images, and urgency often feels like more than I have the capacity to process. Sometimes my brain feels like it's imploding! How about you?
I’m not entirely sure what I feel about stepping away. Part of me wonders if I’ll miss something important. Another part of me suspects that switching off my phone for ten days might be one of the healthiest things I can do. My reliance on my device has quietly deepened over time - for information, for comfort, for entertainment, for connection, for reassurance. And while all of those things have value, I find myself questioning how much of them should really be coming from a screen, rather than from other people and the tactile world around me.
I don’t have answers. What I do have is curiosity. Curiosity about how social media shapes our behaviour, our attention, and our emotional wellbeing. Curiosity about how often we reach for our phones automatically, and what we might find if we paused instead.
I’m looking forward to learning a great deal during this training and to sharing those insights in next month’s article. My other real concern, if I’m honest, is the minus temperatures in Bulgaria! How often will I get to step outside and stretch my legs?
So while I’m away, I’ll ask you to do me a small favour. Get outside when you can. Move your body. Connect with nature. Go for a walk. Be present. Don't bring your phone! Be kind to yourself. See you on the other side. Walk Your Way Well.
AFPO, ASSOCIATION OF FOREIGN PROPERTY OWNERS, CALPE
AFPO is delighted to announce that, at their next meeting, representatives from Pellicer and Heredia Lawyers will give a talk on Reverse Mortgages and making Wills in Spain. The meeting will take place on Tues 17th February, at 10.30am at the Club de Tenis Calpe. Non members are welcome. The Association aims to help people with their problems they have whilst living in Spain. We run an excellent translation service in the Calpe Centro de Salud. We have an international multi-lingual team offering to interpret for Calpe citizens at their appointments with the Doctors. We have a website that is updated regularly with local and national news, www.afpocalpe.com. For further information on the association call Carole on 639 637 520, if you would like to help as an interpreter call Noel on 620 687 633.
U3A Calpe started off the New Year events with the monthly Coffee Meeting at the Tennis Club. As membership is now due for renewal we were very busy with people paying up and booking for future events this Spring. Our speaker, Noel Jackson, gave an informative talk on the work of the voluntary translation service at the Calpe Health Centre.
Our next coffee meeting will be on 19th February from 11:00 – 13:00 at the Tennis Club.
All information about U3A Calpe can be found on our website www.u3acalpe.org.
Montgó Chorale choir donation
In December the Montgó Chorale choir was delighted to give their traditional celebration of Christmas in the Loreto Church (also known as the Fishermen's Church) in Jávea.
As in other years, a collection was taken for Cáritas, the church’s charity that does such important and worthwhile work supporting local families in need. Thanks to a large, responsive and very generous audience a donation of €1700 could be made to Caritas!
On January 15th members of the choir Steering Group met with Cáritas representatives outside the church to present the cheque.
A date for diaries!... Montgó Chorale will be presenting their spring concert at the Loreto Church, Jávea on May 23rd. Further details will be announced nearer the time.
