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Resolution Revolution
HappyNew Year! Are you someone who makes resolutions? While I’m all for people doing whatever they need to do to motivate themselves to make positive strides in their lives, statistically, “on average, only 9-12% of people keep their New Year’s resolutions,” and “the biggest reason people don’t keep their resolutions is that they set unrealistic goals,” (DiscoverHappyHabits.com/new-years-resolution-statistics).
While I certainly have ongoing goals for myself, I’m not much for making resolutions just because it’s a new year. In fact, when people ask me if I’ve made any resolutions, I half-jokingly reply that my resolution is to not ever make any more New Year’s resolutions.
All jokes aside, maybe we just need a new way of approaching this whole “New Year’s resolution” concept. There are some broader things that we can all resolve to do, and not just because it’s a new year. Here are a couple of examples of easily achievable ways to make personal progress in 2024:
Learn something new every day.
“Don’t live the same year 75 times and call it a life.” -Robin Sharma
This can be as small as learning a new vocabulary word to pepper into your daily conversations or something more involved and ongoing such as learning a foreign language. We should never stop learning. Some days, we even learn things involuntarily through the mistakes we make — that’s the silver lining of trial and error.
Try new things.
Whether it’s sampling a food you’ve never eaten, visiting a place you’ve never been, or trying a fun new activity you’ve always thought looked interesting, you never know what you’re missing if you don’t explore the world around you.
Overall, the important thing is that we refuse to be stagnant or complacent.
Cheers to a happy and prosperous 2024 filled with learning and trying new things!
Julie Senger, Editor-in-Chief
PUBLISHER
Family Life Magazines
Publisher@FamilyLifePublications.com
EDITOR-IN-CHIEF
Julie Senger
Julie@FamilyLifePublications.com
ART
Stephanie Bolton
Stephanie@FamilyLifePublications.com
Tiffany Corn
Tiffany@FamilyLifePublications.com
PHOTOGRAPHER
Jack Tuszynski
PhotoJack.Net@Gmail.com
SALES/MARKETING MANAGER
David Wright
David@FamilyLifePublications.com
CONTRIBUTING WRITERS
John Albers, Steven Anderson, Sarah Childers, Joshua Fuder, Barbara P. Jacoby, Tim Morris, Jeremy Morton, Jennifer Paire, Ellen Samsell Salas
Family Life Magazines
6175 Hickory Flat Highway Suite 110-PMB 341 Canton, GA 30115 770-213-7095
Also available online at FamilyLifeMagazines.com
Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Woodstock Family Life is a monthly community magazine that reaches more than 30,000 homes and businesses via digital subscription and direct mail in Towne Lake, downtown Woodstock up to Hickory Flat and toward the Roswell border.
The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the editor/ publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. The cover and its accompanying magazine content are a paid advertisement. Woodstock Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.
Subscriptions are available for $25 per year. Please contact us for payment options.
[Lifestyle] It’s hard to believe that it’s already 2024. It seems like 2023 just started. In high school, I remember the time seemed to move so slowly, and my dad always said, “Wait until you’re finished with school. The time goes faster.” I thought he was losing his mind because it felt like I was in slow motion. Now, I’m begging for the time to slow down — especially when I look in a mirror.
Thinking back, I remember many things I did as a kid, teenager, young adult, and more recently. It’s strange that memories of the past are so clear, even as far back as when I was five or six years old. I remember crying over a stuffed monkey that got ripped up by the neighbor’s dog because it had been left outside. I can still see the stuffing with dirt stains lying all over the yard and the rubber banana that had been chewed up by the dog.
I also remember when my brother told me the quarter moon in the night sky was a slice of watermelon. I love watermelon, so I got my dad’s step ladder to try and reach for it.
I remember playing ball outside after school until dark and hearing our mother call our names to come inside. I remember getting married to Terri, one of the twins in our neighborhood, in a mock
By Tim Morris
wedding. These memories are some of the funniest things we ever did as kids.
Now, I keep asking myself where the time has gone. I’m beginning my 34th year in the aging field, and I still remember everything about my very first year. As I prepare for my retirement in the near future, I want to leave Cherokee Senior Services in good hands — just as it was left to me. I enjoy sharing my knowledge with others and would love to someday walk back into the building and see some of the same staff carrying the torch. Hopefully, their time will not go by as quickly as my time did for me. L
Morris is the director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/Senior-Services
Tim
JANUARY
1-8
Christmas Tree Chip & Dip
Bring your Christmas trees to Olde Rope Mill Park to be fed into the chipper. The following week, bring a shovel to the park and “dip” into the free mulch. Please no flocked, painted, or decorated trees (they poison our waterways). 8:00am to dusk, Olde Rope Mill Park, 690 Olde Rope Mill Park Road, Woodstock. 770-592-6000 x1709. Woodstock.RecDesk.com
5
WIT! — The Woodstock Arts Improv Troupe has audiences rolling down the aisle with laughter. Tickets $10-$14. 7:30pm, Woodstock Arts Theatre, 8534 Main Street, Woodstock. 678-494-4251. WoodstockArts.org
6
The Lasting Laugh — This comedy series brings in two different Atlantabased comedians monthly, hosted by Jessica It’s All Good. Tickets $10-$14, recommended for ages 12+ (content). 7:30pm, Woodstock Arts Theatre, 8534 Main Street, Woodstock. 678-494-4251. WoodstockArts.org
7
Polar Plunge — Celebrate the new year by taking a plunge in the outdoor Oasis pool for Swim Across America, which is a nonprofit organization that raises money and awareness for cancer research, prevention, and treatment. All participants will get a free hot chocolate after the plunge. The fee is $5 per person. 8:00-10:00am, Cherokee County Aquatic Center, 1200 Wellstar Way, Canton. 678-880-4760. PlayCherokee.org
8-2/9 Project Valentine
1-14
Exhibition: Creative Kids — Back by popular demand, this exhibit showcases the incredible talent of local K-12-aged artists. Admission is FREE! Gallery hours, Reeves House, 734 Reeves Street, Woodstock. 678-494-4251. WoodstockArts.org
1-28
Georgia’s Good Neighbor: The Story of WCHK
This temporary exhibit explores the history of Cherokee County’s radio station, WCHK, which was broadcast from 1957-2007. Free for History Cherokee members and included with general admission for nonmembers ($7-$9). Regular hours, Cherokee County History Center, 221 E. Marietta Street, Canton. 770-345-3288. HistoryCherokee.org
ONGOING
Alzheimer’s Caregivers Support Group
The second Thursday of each month, gather with other area caregivers. 11:00am-1:00pm, Little River United Methodist Church, 12455 Highway 92, Woodstock. 615-293-1670.
YPOW AM — Join young professionals every Thursday morning for coffee, networking, and an informal chat with a local leader. Register for this FREE event since space is limited. 7:30-8:30am, The Circuit, 1 Innovation Way, Woodstock. 770-592-6056. InWdstk.org
Every year, Cherokee Recreation & Parks collects the following Project Valentine donations: lip balm, lotion, sticky notes, pens, markers, word searches, art or music activities, candy (sugar free and regular), and other holiday related items. Donations are made into goody bags and delivered to Empower Cherokee, which is a nonprofit organization that serves the special needs community. Please drop off contributions to The WREC, 7545 Main Street, Building 200, Woodstock. 770-924-7768. PlayCherokee.org
10 National Take the Stairs Day
Celebrate by starting a new habit of skipping the elevator and taking the stairs. Another way to observe the day is by researching the health benefits of making the climb.
13 Wreaths Across America Wreath Removal and Cleanup
Volunteers will remove wreaths that were placed in December. Please meet at the Public Information Center for instructions. A leaf rake and gloves are recommended. No sign-up necessary; all are welcome. 9:00am, Georgia National Cemetery, 101 Scott Hudgens Drive, Canton. 770-479-9300. GaNationalCemetery.org
Local’s Night — The first Friday of each month, stop by for a FREE opening reception featuring the local artist whose artwork is on display in the Reeves House Education Studio. Meet the artist, enjoy a glass of wine, and sway to some live music. 6:00-9:00pm, The Reeves House, 734 Reeves Street, Woodstock. 678-494-4251. WoodstockArts.org
13 AHA First Aid Course
Learn basic first aid skills to help someone in the event of an emergency at this American Heart Association certified First Aid course. 9:00am-1:00pm.
13 Stop the Bleed
Learn advanced first aid skills to help someone stop bleeding in the event of an emergency at this Homeland Security Public course. 1:30-3:00pm.
27 AHA CPR/AED Course
Learn the basic lifesaving skills of CPR and how to use an AED to help someone in the event of an emergency at this American Heart Association certified course. 9:00am-1:00pm.
FREE (donations accepted $45-$75 value). Cherokee County Fire Station #23, 7625 Vaughn Road, Canton. 770-406-6657. V7.HFVA.org
13 & 27
Essential Gardening:
Planning a Garden and Starting Your Seeds — Join UGA Cherokee County Extension and the Cherokee Master Gardeners for these two educational options. Each class is $10 per person. 1/13 Planning a Garden and 1/27 Starting Your Seeds. 10:00am, William G. Long Senior Center Activity Center Expansion, 223 Arnold Mill Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
17
Discovering Pickleball
Think of ping-pong with a larger paddle and a wiffleball on a small tennis court, and you are most of the way there. Come learn to play this popular sport! Equipment is provided. The fee is $10 per person. 6:30pm, Dupree Park, 513 Neese Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
17 Fresh Start Mornings
This program features entrepreneurship-geared educational discussions along with presentations from startups seeking crowd-sourced feedback on challenges they are facing as a new business owner. FREE! 9:00am networking and 9:15am program begins, Reformation Brewery, 225 Reformation Parkway, Suite 500, Canton. 770-345-0600. CherokeeGa.org
18
Bee City USA Open Meeting — Love nature and the environment? Want an eco-friendly Woodstock? Looking to volunteer and have your voice heard? Attend this FREE meeting. 6:30pm, The Chambers at City Center, 8534 Main Street, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
18-3/24
Exhibition: Please Touch the Art
Push the boundaries of looking at art and enjoy the opportunity to touch, play, and experience the art in a different way. Gallery hours, Reeves House, 734 Reeves Street, Woodstock. 678-494-4251. WoodstockArts.org
19-28
Youth Spotlight: The Spongebob Musical Are you ready kids? Aye aye Captain, as it is full steam ahead in this family musical that’s fun for the whole crew, especially anyone who has loved the Spongebob show. 7:30pm Fridays and 2:30pm Saturdays and Sundays. Woodstock Arts Theatre, 8534 Main Street, Woodstock. 678-494-4251. WoodstockArts.org
20
Bree’s Miles of Memories 5K
22
Discovering Beekeeping
Woodstock Community Garden Beekeeper Shannon Sorescu will facilitate this hour-long class that answers the question, “What do I need to know before I commit to keeping bees?” $10 per person. 6:30pm, William G. Long Senior Center Activity Center Expansion, 223 Arnold Mill Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
23
Dust off your running shoes and step into the magical world of Seussville at this annual event. Proceeds benefit the Breanna Leigh Chadwick Memorial Foundation. 8:00am-4:00pm, Etowah River Park, 600 Brown Industrial Parkway, Canton. 770-380-3474. TheBreannaLeigh.com
American Legion Post 316 South Cherokee County Meeting — Third Thursday of each month, 7:00pm, William G. Long Senior Center, 223 Arnold Mill Road, Woodstock. 706-726-2754. ALPost316ga.org
The G.O.D. Squad (Grandparents On Duty) Second and fourth Thursdays of each month, 10:30am, Hickory Flat United Methodist Church, 4056 East Cherokee Drive, Canton. 770-345-5969.
We Will Speak Documentary
With fewer than 1,500 fluent speakers of the Cherokee language remaining, this feature-length documentary, shot on location in Oklahoma and North Carolina, explores the ways the Cherokee language is vital to maintaining a unique cultural identity and follows the work of activists to save the language from disappearing. FREE admission. 6:30pm, Canton Theatre, 171 E. Main Street, Canton. 770-345-3288. HistoryCherokee.org
24
What’s Up Wednesday: What’s Up With the River? — Learn fun facts about the Etowah River and make a handprint fish puppet! This program is designed for children ages 3-7. The fee is $5 per child plus admission to the Cherokee County History Center. 11:00am, Cherokee County History Center, 221 E. Marietta Street, Canton. 770-345-3288. HistoryCherokee.org
Cherokee Veterans Community Monthly Meeting — First Thursday of each month, 6:30-8:00pm, First Baptist Church Woodstock (“A” Building, Room A250), 11905 Highway 92, Woodstock. 678-5705828. CherokeeVeteransCommunity.org
Marine Corps League Detachment 1311 Meeting — Third Saturday of each month, 9:30am, Rally Point Grille, 9770 Main Street, Woodstock. 561-213-5699. Harry123130@gmail.com
MilVet Meetup — The first Monday of each month, this Cherokee County group builds a local community for military members and veterans. Family is always welcome. 6:00-8:00pm, Reformation Brewery, 105 Elm Street, Woodstock. MilVetCommunity.com
Community Yoga Classes — On Monday mornings, bring your own mat for a FREE yoga class. 10:00-11:00am, The WREC, 7545 Main Street, Building 200, Woodstock. PlayCherokee.org
ROSE CREEK
4476 Towne Lake Parkway, Woodstock 770-591-1491
WOODSTOCK
7735 Main Street, Woodstock 770-926-5859
ADULT ART NIGHT
January 4, 6:00pm, Woodstock
Paint a winter-themed work of art. All paint and supplies will be provided. Please wear old clothes that you don’t mind getting dirty. Adults of all artistic abilities are invited. Registration is required.
KIDS’ WINTER CRAFTERNOON
January 5, 4:30pm, Rose Creek
Drop in to make a winterthemed craft. Children must be accompanied by an adult.
PREPPING YOUR GARDEN FOR SPRING
January 9, 6:00pm, Woodstock
Get your garden ready for spring with a presentation by Master Gardener Stacy Ellis. Learn about starting seeds, preparing your soil, finding the right plants for the right places, and more. Adults only.
FAMILY STORYTIME
January 9, 10, 16, 17, 23, & 24; 10:30am; Rose Creek
January 10, 17, & 24; 10:30am; Woodstock
Designed for families with children of all ages, this program features stories, singing, dancing, fingerplays, and crafts. Children must be accompanied by a participating adult.
ADULT BOOK SWAP
January 18, 3:30pm, Rose Creek
New year, new read. Out with the old, in with the new. You must bring an item to participate. Items must be in good shape. Adults only, registration is appreciated.
continued from page 7
24-27 & 29-30
River Ridge HS Presents Rock of Ages — While attempting to pursue their desperate dreams and afraid to admit the truth, characters Drew and Sherrie fall apart before realizing that “the dreams you come with aren’t always the dreams you leave with, but they still rock!” in this fun musical. Tickets are $15. 7:00pm, River Ridge High School, 400 Arnold Mill Road, Woodstock. 770-479-1871. CherokeeK12.net
25 SKILLS: Gun Safety — Taught by a firearm instructor from the Woodstock Police Department, this basic class is designed to cover the importance of gun safety with particular attention to the four cardinal rules. Please do not bring your firearm, as safe firearms will be provided for demonstration. The fee is $10 per person. 6:30pm, William G. Long Senior Center Activity Center Expansion, 223 Arnold Mill Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
26
Homeschool Day: Colonial America — Explore different themes through engaging talks, handson experiences, and other activities designed for elementary to middle grade homeschoolers. This month, explore American life during the Colonial Period (1607-1775). This is a drop-in program. Fees are $8 per child and $5 per adult, plus museum admission fee. 10:00am-2:00pm, Cherokee County History Center, 221 E. Marietta Street, Canton. 770-345-3288. HistoryCherokee.org
26 Woodstock State of the City Address
SEED SWAP PARTY
January 26, 10:30am, Rose Creek
Celebrate National Seed Swap Day at the library! Bring your own seeds to swap with others and/or take some from the seed library. Master Gardeners will be on hand to answer gardening questions. Registration is required.
27
Winter ROCKS! — Paint winterthemed river rocks and then distribute them throughout the city for others to find and enjoy. This event is free, but registration is required due to limited supplies. 11:30am, William G. Long Senior Center Activity Center Expansion, 223 Arnold Mill Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
27 Service League’s Annual Gala and Benefit for the Children
This event includes dinner, music, community mingling, and a silent auction. Proceeds benefit the children of Cherokee County and Cherokee Focus. Tickets are $125 per person. Black tie optional. 5:00pm, The Wheeler House, 510 Gilmer Ferry Road, Ball Ground. ServiceLeague.net
FEBRUARY
Mayor Michael Caldwell will speak about the accomplishments of the previous year and update citizens on where the city is headed in 2024. Please visit the website for tickets and additional information. 7:45am, Reeves House, 734 Reeves Street, Woodstock. InWdstk.org
27 The Cherokee Music Teachers Association Meeting and Masterclass — The regular meeting in the upstairs classroom will be followed by the masterclass in the concert hall. The clinician will be Dr. Jerico Vasquez of Shorter University. All are invited to attend. FREE. 9:00am, Falany Performing Arts Center, 199 Fine Arts Drive, Waleska. Linda@lokey.net
1-8
Galentine’s Bingo — Play retail bingo for some amazing deals at your favorite shops in downtown Woodstock! Pick up a Bingo punch card from the Woodstock Visitors Center (8588 Main Street) any time between February 1-8, visit participating retail shops to score a BINGO, and enjoy great deals and raffle prizes. Times vary by participating establishment, downtown Woodstock. 770-924-0406. VisitWoodstockGa.com
3
Gamestock — Try new, awesome games: board games, strategy games, card games, and party games. There will be Game of the Day sessions where participants can learn new games as well as tables set up for classic games. Please register to secure your spot; $10 per person; ages 14+ only. 10:00am, William G. Long Senior Center, 223 Arnold Mill Road, Woodstock. 770-592-6000 x1955. WoodstockParksAndRec.com
Community
Cherokee Fire Celebrates 50 Years of Service
On December 8, 1973, the Oak Grove Volunteer Fire Department was established. Three years later, it became the first career fire department in unincorporated Cherokee County and has grown into what we know today as Cherokee County Fire & Emergency Services (CCFES). Nearly 300 fire department members, retirees, and friends of the fire service recently came together to celebrate CCFES’s 50th Anniversary.
The event included a welcome message from Deputy Chief Kevin Lanier, presentation of the colors by the CCFES Honor Guard, invocation by Chaplain Dana McPherson, testimonials by citizens impacted by CCFES over the years, remarks from Cherokee County Board of Commissioners Chairman Harry Johnston, keynote speaker introduction by Deputy Chief Shane West, and an address by Fire Chief Eddie Robinson.
The keynote speaker, Sean Georges, was invited to talk at this event due to his wealth of leadership knowledge and his personal life experiences that led him to have a great appreciation for public safety professionals. Georges spent several days before the event participating in a ride-a-long with the firefighters of CCFES. He opened his speech by saying “I am amazed by these men and women.” He added, “They are professional at the highest level.”
During his address, Georges emphasized that leaders have a sacred responsibility to serve their teammates in the direction of a shared mission. He told the story about how his daughter’s life was saved by first responders who met their responsibility to lead as a team, stayed mission-focused, and had the audacity of belief.
After Georges’ speech, Fire Chief Eddie Robinson recognized the fire department retirees in the audience as well as past and present elected officials, public safety agency directors, and the county manager.
Chief Robinson closed out the event by reading the names of the Cherokee County firefighters who served in CCFES and are no longer with us.
“Tradition has it that in the early days of firefighting, a company would receive an alarm by ringing in a code. The alarm code 5-5-5 would signify a company returning home to quarters,” said Robinson.
Robinson invited everyone to stand and hold hands, as he rang a bell in the 5-5-5 sequence. A video highlighting the event can be viewed at Youtube.com/@CherokeeCountyFire.
Cherokee Recreation and Parks Wins Statewide Awards
Cherokee Recreation and Parks was recently honored with awards at the Georgia Recreation and Park Association’s Annual Conference, which drew attendees from park agencies in cities and counties throughout the state.
Of the awards received, Cherokee Recreation and Parks earned Outstanding Program for TRopical Night at the Oasis at the Cherokee County Aquatic Center. The program is designed for individuals with special needs and includes a night of swimming, games, and fun at the aquatic center’s indoor recreational pool.
“We are very honored to have received this award,” said Cherokee Recreation and Parks Director Jay Worley. “We have accomplished so much this year, and it is all in part to our hardworking staff who continue to take on new projects with excitement and enthusiasm.”
Additionally, Yvonne Curtis was named Volunteer of the Year. Curtis volunteers for Cherokee Recreation and Parks’ Youth Athletics Programs, specifically Georgia Academy Baseball where she serves as the team visibility committee chair, ensuring the organization’s presence across multiple platforms.
(L to R) Kendall Gianfala, Cherokee County Aquatic Center Facility Coordinator, and Skyler Cox, Cherokee Recreation and Parks Therapeutic Recreation Coordinator
Keynote speaker Sean Georges
Fire Chief Eddie Robinson ringing a bell in the 5-5-5 sequence to signify a company returning home to quarters.
Cherokee County School District Announcements
River Ridge HS Students Earn Honors at Statewide Career Skills Competition
The River Ridge HS SkillsUSA chapter earned the Chapter of Excellence Award at the Georgia SkillsUSA Fall Leadership Conference. The award recognizes career education programs that demonstrate exceptional integration of personal, workplace, and technical skills into their activities to prepare students for future success.
Aidan Nemec, an honors student in the Career Pathway program for Audio Video Technology and Film, earned the Statesman Award at the conference. The award is the highest individual honor bestowed upon students at the state level. It recognizes students who have completed career leadership training and demonstrate outstanding leadership skills.
Woodstock HS Student Wins First Place in State Academic Quiz Bowl
As part of the Georgia Career and Technical Instruction program’s Fall Leadership Conference, students from across the state participate in academic, career readiness, and leadership skills events including quiz bowl competitions on core academic topics. Woodstock HS senior Owen Markette earned first place in the statewide social studies quiz bowl, which focuses on early American history. Active in the school’s JROTC program, Markette’s plans after graduation are to attend college, enter the military as an officer, and pursue a career as a drone pilot.
Carmel ES Named a State Distinguished School Carmel ES ranked among the top 5% of highestperforming Title I schools statewide to earn this recognition. The award honors students’ performance on the English language arts and math sections of the Georgia Milestones test. Title I schools serve communities with higher rates of students receiving free or reduced-price meals due to family income levels. Carmel is led by Principal Kim Hagood.
Teams Excel at National JROTC Competition
At the recent Raider National Championships, the Etowah HS Air Force JROTC team won the Master Division Mixed Team National Championship, and team member Austin Brice was named No. 1 Raider. The River Ridge HS Air Force JROTC team won the Challenge Division Male Team National Championship. The multi-event military-style athletic competition includes a 4K run, half-mile physical fitness test, rope bridge test, and the gauntlet (a half-mile obstacle course).
Superintendent Earns Prestigious Educational Leadership Award
Superintendent of Schools Dr. Brian V. Hightower recently was presented with the inaugural Dr. Gregory E. Arnsdorff Servant Leadership Award by the international educational accreditation agency Cognia. The award is named for the late Dr. Arnsdorff who served as senior director of client services for Cognia until his passing. The special honor was presented to Dr. Hightower at Cognia’s recent Impact Conference in Atlanta. The new award honors longtime outstanding service by an educational leader on behalf of Georgia’s students and families.
River Ridge HS SkillsUSA Chapter (L-R) Mia Stiefel, Talisha Morales, Aidan Nemec, Leigha Samuel, Davis Manwaring, and Chris Himiob. The team’s advisor is Career Pathway Audio Video Technology and Film program teacher James Dinsmoor (not pictured).
(L-R) Chief Academic Officer Dr. Nicole Holmes, Carmel ES Principal Kim Hagood, Superintendent of Schools Dr. Brian V. Hightower, and Chief Operations Officer Dr. Debra Murdock
(L-R) Cognia Vice President Mark Quintana, Cherokee County Superintendent of Schools Dr. Brian V. Hightower, and Senior State Director Laine Reichert
River Ridge HS Air Force JROTC team
Etowah HS Air Force JROTC team
Lt. Kennedy Recognized by Georgia Smoke Diver Association
The Georgia Smoke Diver Association recently recognized Robbie Kennedy, a lieutenant with Cherokee County Fire & Emergency Services (CCFES), for his exceptional commitment and contributions to the association. The association is a nonprofit organization that is known for providing advanced firefighter training through a program titled Georgia Smoke Diver Course.
Lt. Kennedy attended and completed the Georgia Smoke Diver course in 1992. Since becoming a Georgia smoke diver, he has demonstrated dedication to the program, and fire service in general, by returning semiannually to assist with instructing students and staffing the program. About 10 years ago, he began cooking all meals for the students, instructors, and dignitaries through his catering company, which equates to preparing approximately 160 meals a day during the week-long course.
Lt. Kennedy currently serves as a training officer for CCFES and has also served as a career firefighter since 1999. Before working as a career firefighter, he served as a volunteer firefighter for the Hickory Flat Volunteer Fire Department.
To learn more about the Georgia Smoke Diver Association, visit GeorgiaSmokeDiver.com.
City of Woodstock Bond Ratings Upgraded
Last month, Moody’s Investor Service upgraded the City of Woodstock’s issuer and general obligation limited tax ratings from Aa2 to Aa1. This upgraded rating will be applied to existing bonds including the Downtown Parking Deck Project. Moody’s cited Woodstock’s years of surplus operations that have materially improved reserves, its economic growth that continues to strengthen its wealth and income metrics, and its maintenance of consistently low long-term liabilities as factors leading to the upgrade.
Also, S&P Global Ratings raised Woodstock’s long-term and underlying rating on general obligation debt from AA to AA+.
S&P Global upgraded Woodstock’s debt rating because of the municipality’s “improving economic metrics, given overall tax digest growth and price appreciation” as well as “sustained reserve levels due to consistent positive budgetary performance” and “improving debt profile.”
Cherokee Area Transportation Receives Perfect Triennial Review Score
The Cherokee Area Transportation System (CATS) recently celebrated receiving a clean 2023 Triennial Review from the Federal Transportation Administration (FTA). The triennial review process for transportation is a rigorous and thorough assessment that evaluates various aspects of transit agencies’ operations. This assessment spans multiple areas, ensuring compliance with federal regulations, safety protocols, and operational standards.
Having earned an Aa1 rating with Moody’s and an AA+ rating with S&P, Woodstock joins the ranks of other Georgia cities such as Atlanta, Decatur, and Savannah.
These improved ratings will also lower the costs of bonds to be acquired in 2024 for the construction of Little River Park. To learn more about the City of Woodstock’s financial stewardship through budget excellence and fiscal responsibility, visit WoodstockGa.gov/finance.
“The review process typically covers a three-year period,” said CATS Director Greg Powell. “In our case, it was extended to four years due to the disruptions caused by the COVID-19 pandemic. This adjustment allowed for a more comprehensive examination of CATS’ performance and adherence to standards.”
During these evaluations, the FTA examines categories including but not limited to ADA compliance, procurement procedures, drug and alcohol policies, and vehicle maintenance. Each area is analyzed to ensure that transit agencies adhere to set guidelines and maintain high standards in their operations.
Interdepartmental collaboration was key to the evaluation’s success. Several county departments that included Procurement, Finance, Risk Management, Fleet Maintenance, and Property Maintenance worked in contributing their expertise and efforts to facilitate a successful review process, ensuring that CATS met the necessary standards and requirements.
To learn more about CATS, visit CherokeeGa.com/transportation.
A Deeper Relationship With God
By Pastor Jeremy Morton
[InGoodFaith]
As we start a new year, I’ve been thinking about Colossians 3:16, which says, “Let the word of Christ richly dwell within you.” The Living Bible’s translation says, “Remember what Christ taught, and let his words enrich your lives and make you wise.”
Are we remembering Christ’s teachings and letting his words enrich our lives and make us wise? I recently read a book by J.C. Ryle, a late 1800s European preacher. He said, “Habits of good or evil are daily strengthening in your heart. Every day, you are either getting nearer to God or drifting further away.”
How will you grow deeper in your relationship with Christ this year? What’s your plan to grow deeper in the Word? Do you have a Bible-reading plan? Do you read the Old Testament and the New Testament? Are you studying a book or listening to an app where the Bible is read to you? Whatever your method, make sure that you are consuming the Bible daily. Just as your physical body can’t be healthy without food, you can’t be spiritually strong without God’s word.
To go deeper in the scripture, how are you seeking to remove sin from your life by the power of the Holy Spirit? Maybe you want to stop complaining, using cuss words, or succumbing to a bad habit. Whatever the sin is, ask God to help you remove it from your heart, so that you might grow deeper.
And finally, will you take extended time for fasting, prayer, and worship? Will you get up early and seek God’s face in the morning, stay up a little late to meditate on a verse of scripture, or maybe go to the park and sit in God’s presence while you sing, pray, and read the Bible? Whatever you choose, take time to be with the Lord.
A new year brings new challenges — may we grow deeper in our relationship with Christ, and may his word enrich our lives and make us wise in 2024. L
Jeremy Morton is the lead pastor of First Baptist Church Woodstock. 770-926-4428. FBCW.org
Improving Quality of Life for All Ages
Restore Hyper Wellness, the award-winning creator of a new category in proactive health — hyper wellness — is creating a stir in downtown Woodstock.
The family- and veteran-owned new location offers IV drips, intramuscular injections, mild hyperbaric oxygen therapy, cryotherapy, an infrared sauna, and more.
“Everyone seems to love the culture of Restore, and it seems to match the culture of Woodstock. So far, people have been so welcoming and excited about our services,” said medical professional and owner Ali Korf. She has owned the Vinings location for three years.
“We want to help people expand their health span, which is how long they are able to do what they love to do, do more,” added Korf. “Our clients come in looking for performance recovery, improved
immune systems, and increased energy production. We also have many people wanting to focus on mental clarity and brain health, so they are staying mentally sharp for as long as possible.”
“I am very interested in more of the preventative wellness side of the healthcare system and trying to help patients get away from reactive medicine,” said Korf, a nurse practitioner by trade and a regular client of Restore’s services. “We spend a lot of time educating our clients about what we have to offer and the long-term benefits.”
Created in 2015, Restore Hyper Wellness is wildly popular with clients of all ages, from teens to those in their 80s and beyond, who make investing in their health a priority. The company was named No.1 Best in Business in the Wellness category by Inc. magazine in 2020 and 2022 and experienced systemwide sales growth of 65%. Restore has about 225 locations in the U.S.
“Awesome
team, awesome environment, and many great services,” wrote client Adam Stasevich in a five-star Google review. “The IV was easy and painless, and we will 100% be back.”
Ribbon Cutting Ceremony
January 18, 10:00am
420 Chambers Street, Woodstock
The public is invited.
Owner Ali Korf, RN
Korf with her Restore Hyper Wellness team in Woodstock
Infrared Sauna
Intramuscular Injections
PROACTIVE MEDICAL SERVICES
Restore’s medical offerings received high praise the first week the studio was open.
Restore offers custom IV drips and intramuscular injections of vitamins, minerals, amino acids, and antioxidants that are individualized and administered by registered nurses, using protocols that ensure safety and efficacy.
“That is something that sets us apart from other hydration bars — all of our services are provided by registered nurses, and clients all see a nurse practitioner before receiving any medical service,” said Korf. “We only employ registered nurses, and we are very meticulous about the way we administer each ingredient.”
NURTURING THE BODY
One of Restore’s founding goals was to bring the same wellness treatments once reserved for movie stars, musicians, and professional athletes to the average person.
“I personally would rather invest in my health,” said Korf.
Restore’s team includes four nurses and four wellness professionals with extensive backgrounds as certified personal trainers, nutrition specialists, and exercise science.
The team spends a lot of time helping clients determine what they need, using Restore’s biomarker assessment to determine whether there are any insufficiencies in 52 different vitamins, minerals, and amino acids.
“We have a specialized lab that looks at your individual cells and what your body needs, introducing the vitamins and minerals to blood cells to see if they are reactive, which means you may benefit from more,” Korf explained. “That’s what sets our process apart from a traditional panel.”
Hyperbaric oxygen treatments are one of Korf’s favorites. Clients enter a bubbleshaped chamber with mild pressurization and are administered oxygen to help boost energy, improve sleep, and support muscle recovery. The oxygen treatment speeds healing after surgery, too.
“It depends on that individual and how they want to invest their money.”
“I have some stay-at-home moms as clients, and this offers them a getaway where they can come in and experience compression therapy while they have an IV,” said Korf. “They leave with new energy to go home and take care of the kids and all of their other tasks.”
Restore’s services are primarily membership-based, promoted as a lifestyle. The most popular subscription costs $169 per month and includes up to two IV drips. Multiple and single services and various packages are also available.
“These services are a lifestyle, to meet any budget and to see the long-term benefits for immunity, clarity, and recovery,” Korf shared. “You need to do them several times. It’s the same concept as going to the gym. You are not going to gain muscle from one visit.”
Drop by Restore Hyper Wellness — the team would love to talk to you about your current and long-term health needs.
IV Drip therapy, infuses fluids with an extensive menu of essential vitamins, nutrients, minerals, and amino acids to provide hydration and help boost the body's natural defense system.
Whole body cryotherapy, or cold therapy, which is beneficial for injuries, reducing inflammation, and increasing collagen production.
Infrared sauna, which boost metabolism, the immune system, and heart health.
Red light therapy, which promotes healing, greater energy levels, and a balanced mood.
Compression therapy, which applies dynamic pressure to arms, legs, and hips, improving the flow of blood and lymphatic fluid and boosting exercise recovery and healing.
Hyperbaric 02 therapy, designed to help you regain your cognitive edge while enhancing the body's natural healing processes.
Cryotherapy
Compression Therapy
Senator Speaks
2024 Legislative Session Hot Topics
By State Senator John Albers
OnJanuary 8, we return to session to complete the second year of the legislative biennial. During the past year, the Georgia State Senate has been abuzz about the significant topic of artificial intelligence (AI). We aim to position Georgia at the forefront of cutting-edge technologies for a multitude of industries. Recent developments underscore our unwavering commitment to achieving that goal while also maintaining the security of our state’s infrastructure.
I am leading the efforts for AI and called the Senate Committees on Public Safety and Science and Technology to a joint study committee to delve into its complexities, which brought together experts and members of the Senate body to further analyze how this innovation will impact our state in the coming years. Our objective is to formulate intelligent regulations that foster the growth of technology while ensuring responsible use. These discussions are key to ensuring that Georgia leads the way in the realm of AI, rather than merely keeping pace with new developments.
Transitioning from the subject of technological advancement to that of employment, the Senate Study Committee on Expanding Georgia’s Workforce concluded its series of meetings. It was my privilege to lead this committee, and our journey took us across Georgia to engage with individuals from diverse industries. Our goal was to comprehend the challenges faced by our
state’s workforce and devise strategies to support its success.
At the culmination of months of dialogue and learning, Lt. Gov. Burt Jones addressed the committee during its final meeting at the State Capitol. Georgia’s prosperity hinges on a robust workforce, comprised of skilled and adaptable individuals in healthcare, technology, agriculture, and manufacturing. The insights garnered from these discussions will help us formulate effective policies that cater to the needs of our state’s dynamic industries.
Also, Georgia has once again been recognized as the No.1 state to work in, a distinction we have proudly maintained for the past decade. This acknowledgment underscores that our state is an exceptional place for both businesses and workers. However, maintaining this status requires continuous adaptation to the evolving needs of our workforce and industries.
The exploration of AI opportunities, expansion of the workforce, and preparation for the Special Legislative Session paints a vivid picture of Georgia’s forward trajectory.
By collaboratively navigating these paths, we can guide Georgia toward a future marked by prosperity, abundant opportunities, and equitable representation for all.
Last October, as the Senate Chairman of Public Safety, I appointed a subcommittee to fully investigate the Fulton County Jail regarding the 10 deaths that occurred there last year as well as ongoing problems with the building and lengths of stay. The committee will focus on the root causes and available solutions. We are hearing testimony from the Georgia Sheriff’s Association, Georgia Jailers Association, judges, district attorney, and the Fulton County Sheriff’s office. This is a critical situation and a broken system in need of repair.
The Tax Credit Review Study Committee continued to hold meetings throughout the state in 2023 and delivered a final report and recommendations. I have been a champion for measuring all credits and will ensure a return on investment for all your state tax dollars. The government doesn’t have any money — it is all taxpayer money.
Thank you for the opportunity to serve you. If I can be of service, please let me know.
John Albers represents the 56th Senate District, which includes portions of Woodstock. 404-463-8055. SenatorAlbers.com. John.Albers@Senate.Ga.gov
Book Review
BY SARAH CHILDERS
THE SNOW CHILD
Startyour year with Sequoyah Regional Library System, which offers multiple activities to help you strengthen your bond with your community and yourself. No matter the journey you decide to embark upon, your local public library has the resources to help you accomplish your 2024 goals. Examples of January program offerings include yoga classes, paint nights, adult art classes, and seed swap parties. Visit SequoyahRegionalLibrary.org to see the full list of options at the SRLS branches.
Make your first read of the year one that beautifully portrays the winter season in 1920s Alaska. Based on the Russian folktale “Snegurochka,” meaning “snow maiden,” author Eowyn Ivey’s The Snow Child follows a young couple who, following the death of their only child, decide to ease their grief by playfully building a child out of snow outside their home. When they return to their creation the next morning, they find the snow child missing and a small girl in its place. The couple takes her in as their own.
Full of mystery and whimsy, The Snow Child explores themes of grief, family, hope, and survival in the sometimes brutal Alaskan winter. A bittersweet story, Ivey’s debut novel is one you’ll want to read while curled up by a warm fire with a cup of hot cocoa.
So, whether you’re looking for your next read, a new hobby, or your next storytime, Sequoyah Regional Library System is proud to be your dynamic destination for discovery. Library cards are always free for those who live in Cherokee, Gilmer, or Pickens counties.
Sarah Childers is the marketing manager for the Sequoyah Regional Library System. ChildersS@seqlib.org. SequoyahRegionalLibrary.org
If Your Teeth Could Talk
By Steven Anderson, DMD
[Healthy Life] If your teeth could talk, what might they say? Sometimes, they may say things you don’t want to hear, but you really need to listen if they utter the following:
“Clean me, please.”
Cleaning your teeth daily by brushing and flossing helps keep your mouth healthy and free from plaque and bacteria. You should brush your teeth twice a day, gently and thoroughly, for about two minutes. Why twice a day? Brush at night to remove the day’s food debris, so bacteria have fewer nutrients to thrive upon during the night. Brush in the morning to destroy the bacteria and plaque buildup that has gone undisturbed while you sleep. Also, saliva production is reduced during sleep, and saliva provides a barrier to plaque buildup and the harmful bacterial acids that erode our teeth and gums.
“Ouch!
That’s too rough.”
You can brush too hard and too often, causing permanent damage to your teeth and gums. Look closely to see if you have grooves in the side of your teeth directly at the gum line. Often, you can feel the grooves with your fingernail. These grooves are where you have brushed away the protective enamel and soft gums. If you have grooves, speak to your dentist immediately about restoring the damaged teeth and gums.
Always use a soft-bristled toothbrush. Medium- and hard-bristled toothbrushes are only good for cleaning golf clubs, seriously — never use these toothbrushes in your mouth. Use the tips of your fingers to hold your toothbrush rather than grasping it with the palm of your hand. This will reduce the force you apply while brushing. Also, consider using an electric toothbrush.
“It stinks around here.”
Bad breath (halitosis) can have several causes. Leftover food debris and not cleaning your teeth twice daily are common causes. Brushing your tongue can help relieve bad breath, too.
Your diet often contributes to halitosis, especially if you drink coffee, smoke, or consume garlic/onions. Sometimes, medicine can cause bad breath. Persistent bad breath can be a sign of a serious oral disease known as periodontitis (gum disease). Although periodontitis initially affects gums, this serious disease can eventually destroy the jawbone that supports your teeth.
If you have chronic bad breath, speak to your dentist immediately to schedule an examination for periodontal disease. Occasional bad breath is often resolved with over-the-counter remedies such as mouth rinses and/or mints. If you choose to use mints or gum, be sure to consider sugar-free options, as regular sugar consumption is very harmful to your teeth.
“Why am I so wiggly?”
Unless you are a preadolescent or a young teen, wiggly teeth are not normal and may be a sign of a more serious dental problem. As previously explained, periodontitis often leads to loose teeth and tooth loss. Periodontitis has long-term, negative health consequences ranging from diabetes and cardiovascular disease to low-birth-weight babies. Your dentist should examine and evaluate for periodontitis and discuss the risk factors associated with this serious oral disease.
After all, great dentistry focuses on you, so respect your teeth by “listening” to what they have to “say.” L
Dr. Steven Anderson practices cosmetic, restorative, and implant dentistry at Anderson Dental of Woodstock and East Cobb. 650 Claremore Professional Way, Suite 200, Woodstock, GA 30188. 770-384-8505. DrStevenAnderson.com
Best Medical Practitioner/Family/ Internal Medicine
All winners will receive an award certificate and a window cling to display proudly. In addition, the contact information for each winning business will be promoted as a Best of Life winner at FamilyLifeMagazines.com.
Congratulations to Sarah Mashburn, a valued Family Life reader, who was selected from thousands of entries in this year’s Best of Life voter drawing. She received a $100 gift card.
BY BARBARA P. JACOBY
R.M. Moore ES STEM Academy kindergarten teacher
Whitney Tippens
helps little learners understand big ideas.
Aspart of her school’s recent successful Cognia STEM certification process, Whitney Tippens had the responsibility of creating a classroom steeped in STEM culture with instruction promoting increased student thinking, engagement, and performance.
“I embraced my school’s Engineering Design Process (EDP) in everything that I did in the classroom,” the 13-year teacher said of her process. “Students were taught to ask questions and investigate to learn more about a topic. Students of all backgrounds and abilities were shown how to work together to imagine and plan every day. Through creating and experimenting, all students learned to intentionally collaborate with each other and improve ideas as needed.”
By using the EDP process, she said, students learned to take ownership of their learning. “Even at a kindergarten level,” Tippens said, “students were taught to respect the unique opinions, ideas, and viewpoints of other students. I cannot fathom a more innovative initiative than
one that fosters the growth of a 21st-century mindset in my young learners.”
Tippens, whose colleagues selected her as their 2023 Teacher of the Year, felt called early in life to become a teacher.
“When I was in school, I was blessed to have many teachers who took the time to genuinely invest in me,” said Tippens, a fifthgeneration Cherokee County resident. “They cared about me as a student but invested in me as an individual. I knew from a young age that I wanted to influence children in the same way that my teachers made a lasting impact on me.”
A member of her school’s leadership team and its kindergarten team lead teacher, Tippens serves as a mentor teacher and volunteers with the Delta Kappa Gamma women’s education organization.
“My greatest hope as a teacher is that my students leave my classroom feeling loved, with a sincere passion for life-long learning,” she said. “Every day, I come to school with
a purpose and true excitement, striving to shape my students into the best versions of themselves as individuals and as students. As a kindergarten teacher, I realize the importance of developing the foundation of a school experience for the youngest learners at my school. I know that not all students learn in the same way or at the same pace. It is imperative to find the necessary tools to best engage all students regardless of varying backgrounds and abilities.”
What can parents do to help their child be as successful as possible at school?
“Parental involvement is a huge part of a child’s school success. I would encourage parents to become active participants in their child’s school experience. Parents must show an interest in what is happening at school and make time to talk with their children about their days. I would also encourage parents to have open communication with their child’s teacher. Teachers and parents are on a team and must work together to support students,” Tippens said.
Barbara P. Jacoby is the chief communications officer for the Cherokee County School District. 770-704-4228. CherokeeK12.net
Beat the Winter Blues With Seed Catalogs
By Joshua Fuder
[Home Life] The short, cold days of winter leave much to be desired for gardeners, but a successful summer garden begins with the arrival of winter seed catalogs. From stories and recipes to exquisite photos, seed catalogs offer growing advice, new and old plant introductions, and delightful inspiration for the housebound gardener.
Seed catalogs also offer an opportunity to grow new or different plants that you may not be able to find as seedlings at your local garden center. The information in catalogs can be a bit overwhelming to the novice gardener, so it’s important to know how to interpret some of the technical information and abbreviations.
Hybrid seed, often abbreviated as F1, is a result of pollination of one genetically uniform variety with pollen from another specific genetically uniform variety. Hybrid seeds are produced by hand in a very controlled manner, which results in more expensive seeds. The result is to produce more desirable characteristics like disease or drought resistance, uniformity, and outstanding fruit or flower production. The only downside to hybrid seeds is that plants grown from them will not produce reliably similar seeds to the parent plant.
Open pollinated (OP) seeds, sometimes referred to as heirloom (H) or standard (S) seeds, have more stable characteristics from one generation to the next. Because OP plants were often chosen for one or two characteristics and adapted to different regions of the country, individual plants may vary in size, shape, and other traits. If you plan to grow more than one variety of OP plant, you may have to separate plants by a certain distance or utilize varying planting times, so flowers are not present simultaneously. This will ensure that you collect seeds that are true to type.
Shopping for seeds is a great way to get you through the dreary winter months, but it can be a bit like going grocery shopping when you’re hungry, so don’t bite off more than you can chew.
Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. 770-721-7830. CAES.UGA.edu/extension/cherokee
Towne Lake
Artist Profile
BY ELLEN SAMSELL SALAS
Anna Ladefoged
Creates Magic From Nature’s
Depths
Anna Ladefoged begins each painting using just one color to render the lights and darks, shapes, and positions that help the viewer read her images. She then adds white “to bump the values up.” Even in this nascent gray scale stage, the painting is remarkable in its depth. Once she completes this “under painting,” she adds color, but, she adds, “I don’t go into colors too quickly.”
Ladefoged describes her painting as “contemporary realism – a little bit of abstract, a little bit of realism. I just paint what I see.” Not locked into one subject or one style, she captures both the beauty and mystery of nature. Her impressionistic compositions are composed of rich colors, dynamic lines, and fluid strokes. Some abstract works surprise the viewer by including depictions of realistic birds, while serene landscapes might amuse viewers with cartoon-like birds winging their way across the canvas.
Her paintings reflect what she is dealing with at the time. She’s open to seeing what is not merely on the surface of reality. Ladefoged’s goal, however, is not to impose one meaning, but to allow viewers to find their own meanings in her paintings.
“Art can speak to you,” she said, “Not in the same way for everyone, but that’s what is beautiful about it.”
A wife, mother, and primary school art teacher, Ladefoged also loves to work with ceramics, to take “a pile of clay” and let it tell her what it wants to be. Although she doesn’t paint every day, she does spend time in her studio each day.
“Even if it’s just sitting, not holding a brush, but staring at what I’m working on, I feel like I am creating,” she said. “I sit, look, observe, letting my brain decide what needs to happen next.”
Most often, Ladefoged opts for the smooth surface of wood as her canvas. For tools, she just “grabs a few cheap Utrecht black brushes.” In abstract works, she sometimes uses a palette knife to apply paint and add texture. Loving color, she works almost exclusively in oils and can get lost in the mixing stage, capturing the many hues she sees in nature. Using a technique of the Dutch masters, she glazes her works with oil paints mixed with linseed oil, then scumbles them, adding opaque paint and creating depth.
Once she begins, she said, “I feel very in tune with everything. It’s like a flow. I am 100% there, hyper focused. I’m not thinking of anything else.”
As children drawn to creating, she and her younger brother Marshall Jones, now a respected artist himself, painted giant murals on their bedroom walls.
“I’ve always wanted to make things,” Ladefoged said. “Artists are driven by the need to put out there what we see. To take nothing and make something. That’s magic to me.”
To view more of Ladefoged’s work, visit her social media pages at Facebook.com/annajonesladefoged or @annagiventofly on Instagram.