Families Thames Valley East Issue 76 - Jan - Feb 2015 by Families Magazine

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Thames Valley East January/February 2015 - Issue 76

RECRUITING NOW Successful ‘business mum’ is seeking 5 working partners to work part-time from home, alongside & without compromising family commitments or current career.

Party Special WIN lunch for 4 at a Macdonald’s Hotel

If you have a supervisory, managerial, sales, marketing, recruitment or self-employed background, or you wish to develop an extraordinary lifestyle,

please call Diana Page

01235 533362 07747 086518

...endless ideas for families of young children. Packed with interesting features and fun things to do with the family in Maidenhead - Windsor - Marlow - Ascot - Slough - Egham

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Come and see what makes our nurseries special! Bourne End 01628 521522 Marlow 01628 487772

Beaconsfield 01494 677116 Old Windsor 01753 313030

New longer opening hours (7.30 till 6) from January 15

www.poppiesdaynursery.com

REDROOFS SCHOOL FOR THE PERFORMING ARTS 26 Bath Road SL6 4JT, Littlewick Green SL6 3QY and Novello theatre Ascot SL5 9NE

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Redroofs offers an exciting choice of part time evening and weekend classes in our three venues.

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At Redroofs the emphasis is on performance with many performing opportunities. Baby dance from age two years upwards, dress up and dance from age 3, adult tap and musical theatre. Redroofs Musical Theatre Parties, ISTD Tap grades, RAD ballet, senior acting schools, screen acting and workshops. LAMDA speech and drama.

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Redroofs is the place to learn from the very best in the business, to grow in confidence and for each child to achieve his potential in a friendly atmosphere in our own purpose built studios and two theatres. See our website for new timetables.

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Redroofs part time dept age 2-adult Redroofs Full Time school coed academic and vocational for yrs 5-13 inclusive. Redroofs 6th form BTEC and A levels, musical theatre, dance and teacher training. Gap year foundation course one year intensive theatre arts. Redroofs agency offering representation for all pupils for TV, film theatre etc. Holiday courses and masterclasses.

Call us on: 01628 674092 â€˘ Email: info@redroofs.co.uk Find us on Facebook and Twitter

www.redroofs.co.uk

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in this

issue

3 News & Information 6 Clubs & Classes News 8 Education News It’s Party Time 10 Plan the perfect party 11 Party News 12-14 2015 Birthday Party Directory Fresh Start 15 Decluttering and selling your home 16 How can Myofascial Release help you? 17 Try Something New in 2014 Travel Special 18 Learning Holidays 19 Go somewhere new 20 Quirky places to stay in Britain 22-24 Whats On 25 Competitions. Your chance to win: Sunday Lunch for 4 at a Macdonald’s Hotel A Fitness day with New You Boot Camp Tickets to The Baby Show in February 26 How to get your children to behave 27 How to cope with your super bright child 28 Ed's Reading Room 29 Bumps 'n' Babes - Eat yourself pregnant 30 Mums Who Mean Business 31 Classifieds web: FamiliesTVEast.co.uk tel: 01628 627586 fax: 08717 146 305 (calls cost 10p/min) e-mail: Editor@FamiliesTVEast.co.uk editor: Claire Winter circulation: 19,500 next issue: March/April 2015 due out: March 2, featuring: Under-5s Special and Easter copy/advertising deadline:

February 1

I can't believe it's 2015 already! Every year seems to whizz by more quickly than the one before. Did you know that you can actually physically change the neural pathways in your brain with positive thoughts? If you are naturally an Eeyore by nature, it can become easy to view the world with a pessimistic point of view. The wonderful lifestyle blogger Karin Joyce (www.embracehappy.com) has launched a group called #embracehappy on facebook which is all about celebrating the good things in your life. So if you like facebook, why not look it up and share the things that make you happy? The kids and I list three things that we are happy about every day on the journey to school and it has really worked for us, even on the most challenging days! We've got some amazing competitions on page 25 and our annual Children's Party special on pages 10 to 14. We'll see you back in March with our under-5s and Easter special.

Founder of Rosie’s Rainbow Fund receives prestigious accolade

Carolyn Mayling, founder of charity, Rosie’s Rainbow Fund, was chosen by Prime Minister David Cameron to receive the ‘Point of Light’ award. The award was presented by the MP for East Reading and Minister for Civil Society, Rob Wilson, this December at the John Radcliffe Children’s Hospital in Oxford. The award, which is given to individuals who work tirelessly for a charitable organisation and inspire others with their efforts, was given to Mrs Mayling in recognition of her work with the charity. She set up the charity to help sick and disabled

Cover Photo: performparties.co.uk

twitter.com/familiestve • facebook.com/FamiliesTVE

children and their parents, in memory of her daughter Rosie. The award was planned to coincide with Mayling’s and Rosie Rainbow Fund’s visit to the John Radcliffe Children’s Hospital for #GivingTuesday. 2014 was the first time the event was held in the UK, and many organisations and charities partnered with the highly successful movement. Joining guests and trustees of the charity were eight members of the Redroofs School choir who performed a special song written by Mrs Mayling, in memory of her daughter, entitled ‘You Paint the Rainbow’. The song recently premiered in a new music video created in honour of Giving Tuesday and features performances from local children, including patients at John Radcliffe, as well as supporters from the US and South Africa, at a Charity Concert held at Henley Town Hall in November. The music video can be viewed at www.youtube.com/watch?v=g5x8XhrRD7w. To find out more about the charity or to donate go to www.rosiesrainbowfund.co.uk

Building conﬁdence through Performing Arts The largest network of part-time performing arts schools in the UK Nurturing and developing young potential through the performing arts For 4–18 year olds, after school, at weekends and holiday workshops

Book now! - limited places! Ascot: Bracknell Warﬁeld: Maidenhead: Windsor:

01344 206466 0845 055 6382 0118 959 1336 0845 293 7207

Bracknell: 01342 833380 Henley, High Wycombe & Marlow: 01494 533 203

www.stagecoach.co.uk

Telephone: 01628 627 586

JANUARY/FEBRUARY 2015

FAMILIES Thames Valley East

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News & Info HOWLAND TUTORS (MAIDENHEAD/MARLOW and WINDSOR/SLOUGH areas)

Expanding local agency (established in 1998 and owned by highly experienced teachers)

oﬀers individual tuition in twenty subjects including: all primary; Biology, Chemistry, Economics, English, French, Geography, History, Latin, Maths and Physics. Further tutors welcome Tel. (01628) 477164 www.howlandtutors.co.uk

Get healthy in libraries this February and March! Slough Libraries are offering a variety of special offers and rewards in February and March, when you borrow books, including free DVD loans and gifts. Ask at your local library or check our website for more information on how to sign up as a library member or how to register for the promotion. All year round library services offer events and activities to help your health and wellbeing. These include stop smoking sessions, reading groups, healthy walks and music time sessions for children. For more information on this and all services, go to www.slough.gov.uk/libraries, follow them on twitter www.twitter.com/SloughLibraries or sign up to the monthly e-newsletter.

Local charity backs national reading campaign New Term Starts 10th January

Stagecoach High Wycombe Henley and Marlow

Henley stagecoach.co.uk Highwycombe stagecoach.co.uk

Limited spaces available, dont miss out! Fun, educational, confidence building classes in acting, singing and dance. Venue: Valley Road School, Henley‐on‐Thames, Oxﬁordshire RG9 1RR Stagecoach Theatre Schools are operated under franchise and are independently owned and are independently owned by their Principles. STAGECOACH is a registered trade mark of Stagecoach Theatre Arts Ltd.

QUALITY TRAINING ESTABLISHED 1988 600 SCHOOLS NATIONWIDE

A national campaign spearheaded by Save the Children, the CBI and the Teach First charity, to improve reading standards in the UK, is being backed by Berkshire charity ABC to Read. The Read On. Get On campaign, launched last year, comes in response to a specially commissioned report that sparked the fear that by 2025 1.5 million British children will reach the age of 11 unable to "read well". ABC to Read, which celebrated its 10th anniversary last year, has recently won the prestigious Queen’s Award. The charity has long since pioneered the cause for higher literacy rates and works with Berkshire children who are identified by their teachers as struggling to read. Anybody interested in becoming a volunteer for ABC to Read, or any schools interested in gaining support from the charity, should email: abctoread@btconnect.com; www.abctoread.org.uk The next course will run at the end of January 2015.

Bake for Bliss and help premature and sick babies Join in with a national bake sale this February (1215), to raise funds for special care bay charity, Bliss. Whether you bake a cake and sell it to your colleagues or host a bake sale for the whole street, Bliss would love your help. All money raised will go towards supporting families of premature and special care babies For more information please contact events@bliss.org.uk. For more information about Bliss, visit www.bliss.org.uk

Free childcare to double The number of 2 year olds eligible for free childcare has doubled, around 40% of children will now be entitled to 15 hours of free early education per week, up from last year. ‘Giving a helping hand to families that need it most will mean thousands more children get a brighter start in life,’ said Deputy Prime Minister Nick Clegg. ‘We are doubling the number of free childcare places for two-year-olds. All parents need to do to check if they qualify is contact their local authority or children’s centre.’ Childcare and Education Minister Sam Gyimah added, ‘We know that good quality early education can make a huge difference in levelling the playing field and improving a child’s life chances.‘ Find out whether your child is eligible at www.gov.uk/freechildcare

Toddler Parties A Toddler Party at The Marlow Club ensures a great time for children, and a stress free experience for parents! Age appropriate toys and resources are available to entertain your children, leaving you free to enjoy the party with no mess to your home!

01628 475709

FAMILIES Thames Valley East

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

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News & Info

Tap dancing stars Pupils from Redroofs School for the Performing Arts recently won a prestigious tap dancing gold medal at the world championships in Germany. The boys, Kai Scanlan, 11, Jamie Billings, 14, Spencer Darlaston-Jones, 14, and Alex Larder, 15, took part in the competition in Riesa with dance company Tap Attack. All four became world champions in the formation section with Kai also coming first in the duet category and fifth in the solo event. Other recent success stories, amongst others, include children from the school joining the Matilda West End cast, starring in the UK tour of Sound of Music, a pupil about to star in the title role of an upcoming West End show and other children appearing in TV and films. With classes from age two and up, exciting workshop and holiday courses, as well as their full-time school curriculum, Redroofs nurtures children’s creative spirit in all ages and abilities. www.redroofs.co.uk

Are you thinking about selling your home? Real Interiors can help you achieve the best price for your home through home staging and de-cluttering. Affordable prices, evenings and weekend appointments available.

Contact Shirley: Tel: 07866 566141 Email: hello@realinteriorsuk.com Web: www.realinteriorsuk.com

Learn to Read in 4 Weeks for FREE* with Reading Eggs! Full of educationally sound, fun and interactive activities, Reading Eggs focuses on the most fundamental skill needed in school: reading. Children from 3 to 7 years of age, or older children struggling with reading, will enjoy the huge variety of reading lessons, activities and games that make up the Reading Eggs programme. Reading Eggspress continues the reading adventure by taking children to a brand new world designed for 7–13 year olds, focusing on comprehension and grammar. Reading Eggspress provides a unique learning environment where students’ can improve their English language and comprehension skills in a way that is exciting and relevant. These programmes provide a comprehensive range of online lessons that teach children aged 3–13 the literacy skills needed for lifetime reading success. The reason why over 90% of parents using Reading Eggs and Reading Eggspress report a noticeable improvement in their child’s reading skills is because the programme makes learning fun. Sign up for a special 4 WEEK FREE trial* and see for yourself how your child’s reading improves by using Reading Eggs and Reading Eggspress. Simply register your child at www.readingeggs.co.uk/jan15tve Registration is quick, easy and FREE! *Free trial only available to new customers who sign up at the above address. Not applicable for schools.

Get your hat on to support Brain Tumour Research Save the date for Wear A Hat Day 2015 – the UK’s fun-filled, premier annual brain tumour awareness event helping support long-term research and saving lives. One of the UK’s bestloved national fundraising events is coming back for its sixth year running. Wear A Hat Day 2015 will take place on Friday March 27. Organised by Brain Tumour Research, the charity this year is offering a fun, fresh challenge: the Wear A Hat Day Awards! The charity is asking families and children and schools across the UK to save the date, register, and – come March 27 – join in the excitement across the nation as the UK gets its hat on! The charity will be looking to hold Wear A Hat Day awards for children and schools for demonstrating extraordinary Wear A Hat Day events – be it amazingly imaginative hats, novel fundraising ideas for the day, perhaps even record-breaking hat-related events, alongside exciting initiatives to maximise awareness of the cause. Register today by visiting the charity’s website here www.braintumourresearch.org/wearahatday.

Telephone: 01628 627 586

JANUARY/FEBRUARY 2015

FAMILIES Thames Valley East

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Clubs & Classes News New art class for kids in Langley Artspiration School of Drawing and Painting is running a new class for ages 7-9 years and ages 10 years+ in Langley on Saturday evenings. Artspiration will inspire, motivate, guide and give your budding artists the skills to express themselves visually. Their lessons are a good mix of fun and learning, keeping pupils motivated, inspired and keen to learn. They offer four levels of Arts Award, accredited by the Trinity College of London, to all students enrolled on their courses. Their students have won various art scholarships, bursaries and competitions. All young artists are welcome to join Artspiration.

Local dance school expands to Burnham Get into the jungle beat with Perform The only drama, dance and singing workshops for 4-8 year olds focusing on developing children’s confidence, coordination, communication and concentration skills. Perform is not a stage school but will help give your child amazing social skills and the best fun of their week. This January to April, 4-7 year old Perform children will be exploring new lands on a colourful Jungle adventure. They’ll meet the Cheetah with Ryvita, teach Boo the baby monkey to eat Banana Pie and learn to dance The Jungle Jive. For more information go to www.perform.org.uk or to book a FREE TRIAL SESSION call the Perform team on 0845 400 1282

For more details, email info@artspiration.co.uk or call 01628 634418, 0789 616 5819. For more information please visit www.artspiration.co.uk

New Football classes in Berkshire FootieBugs is a fun new class launching in Slough, Windsor, Maidenhead and the surrounding area. It is a physical child development programme for children, aged 3 to 11 years old. Using football as the main focus, classes for three to five year olds tell a story alongside the football training. This provides pupils with a physical workout whilst enhancing learning, listening and concentration skills. The classes can also increase children’s desire to participate in sport from a young age. For older children they focus on fun skillbased games, encouraging children to work together as a team and improve communication and social interaction. Rewards are not only for ability but also for effort and attitude, which can also

Artwork by Charlie Tritton, Age 7yrs.

Azure Theatre School now provides dance and drama classes for the Burnham area. This part-time performing arts school offers an extensive range of classes throughout the week, including ISTD ballet, modern, tap, street dance and IDTA musical theatre. The school runs classes six days a week in Maidenhead, Marlow, Cookham and their newest venue Burnham, for all ages, from 2.5 years to adult. Classes are held at Burnham Youth Centre every Monday after school and on Saturdays during term time. Classes include: Amazing Adventures, ballet, modern, tap and stage school. Also, BRAND NEW for January is Junior Stage School, for ages 4-6 years, a mini version of their already hugely successful Saturday Stage School, which includes drama, dance and singing, all in one class. Please call 07789 264 639 with any queries or to book a FREE trial class. www.azuretheatreschool.com; www.facebook.com/azuretheatreschool improve behavior and confidence. All of their coaches are FA qualified, insured with an enhanced police check and are trained to offer positive encouragement to all children. To find out more and for a FREE trial please contact Gareth by email Gareth@footiebugs.com or call 07716 618568; 0845 863 0697

To find local clubs and classes in your area go to www.familiestveast.co.uk/classes2015

Classes in Maidenhead & Marlow

FAMILIES Thames Valley East

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

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Why vocabulary is important

Education

Does your seven-year-old know 7,100 words? Extensive research shows that a person’s vocabulary level is the best single measure for predicting future occupational success. The importance of vocabulary to a child’s ability to succeed in school and beyond is why English and verbal reasoning make up one half of the 11+ exams in many selective schools. Indeed, parents often find these prove to be the most difficult tests for their bright children, and it is usually for one reason only: vocabulary. Research into learning vocabulary has given us some startling data: • Gaps in vocabulary appear as early as age three, and widen thereafter. • The extent of a child’s vocabulary at age five is so critical to the development of their perceiving, thinking, and understanding that it is used as a measure of these cognitive skills. • The top quarter of pupils know about 7,100 words by age seven, and add about three new ones each day. The bottom quarter have fewer than half as many words at that age – about 3,000; they acquire only about one word a day, so the gap continues to widen. • Early gaps in vocabulary and in language and communication skills are seldom made up in school. Clearly, vocabulary acquisition must start early. Parents need not invest time or money in specialist training, equipment, or software. Indeed, some of the same research also reveals what parents can do to build vocabulary at home from an early age: • Provide a rich language environment. The more parents talk to their children from birth to age three, the greater their children’s vocabulary, rate of vocabulary growth, and chances of success in school. • The early language environment should include teaching nursery rhymes. Children who learn eight nursery rhymes in their first three years typically rise to the top rank of readers by age eight.

Telephone: 01628 627 586

• Provide opportunities for play. Physical play teaches the vocabulary of the body, of space and of motion. Incorporate rhyme and song into physical play and vice versa. Organised games teach the vocabulary of rules and fair play. Imaginative play with toys, or home storytelling or theatrics, increases the vocabulary of general knowledge, of other times and places, and of thought and emotion. Spend time outdoors.Time spent with children outdoors – in varied locations and weather – can build vocabulary in nature, the physical world, commerce and society, even emotional states. Museums, parks, fields, gardens, a walk to the chemist or newsagents – can give you both time for relaxed conversation, and exposure to various new and familiar things to talk about. • Give your children and yourself the gift of daily reading. Read to your children for as little as ten minutes a day at a regular time – more depending on the children’s attention and interest. Much of the vocabulary gap correlating to socioeconomic status can be explained by parental behaviour: fewer than half of children from low income families are read to daily at age three; four out of five of the richest families read to their children daily. Three-year-olds who are read to every day tend to become five-yearolds who flourish in school. • When reading to young children, engage them with questions and conversation. The vocabulary of most seven-year-olds is mainly oral. Most of this vocabulary is acquired at home and in the world, from being read to and from conversing with adults. • Expose children to adult conversation whenever possible. Talk to them about events of the day and the realities of parents’ lives. Parents can increase children’s vocabularies by using less common words

JANUARY/FEBRUARY 2015

in helpful, instructive or explanatory ways in ordinary conversation. Such use defies the effects of poverty and is independent of the parents’ level of formal education. • Ensure your children learn how to read. By school age, new vocabulary acquisition comes primarily from books. Children who read more have larger vocabularies. This correlation holds across a range of IQ scores and other measures of intellectual ability.Allow your children plenty of time for quiet reading. The amount of reading and size of vocabulary correlate to greater general knowledge. The more children read, the more they know and the better they learn. Children who read more also read more efficiently. The amount of reading done by the most reluctant reader in a year can be done by a keen reader in two days. ABOUT THE AUTHOR Janet Sherlock, BA LLb, is a mother of two and she heads the programme development team of language acquisition specialists, mathematicians and professors at Leaders are Readers. 01992 651 300 www.leadersarereaders.co.uk

FAMILIES Thames Valley East

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Education News New primary class at Windsor Montessori Windsor Montessori, based in the beautiful grounds of Home Park, Windsor, opened in 1980, as the first Montessori school in Berkshire to provide an education for pre school children. Now after 35 years of existence, they are extending the school with a new primary class in 2015.The class will be open to children from the age of 5-9 years initially, and children will be welcome from any Montessori pre-school. Home-schooled children will be able to join the classes on some afternoons – providing a service and extending their community of learners. The Montessori primary academic curriculum is extensive, tailored to the needs of each child, encouraging independence and fostering a love of lifelong learning. Children don’t do as they like, but they like what they do and they are inspired to succeed. For more information visit www.windsormontessorischool.co.uk, or call the school on 01753 868399, or the office on 01344 844592. For Infant, toddler and pre-primary class email: menik@windsor-montessori.com for the Primary class email: ann@windsormontesssorischool.co.uk

Get ready the new term with Explore Learning! Get the new school term off to a great start at Explore Learning. Their centres provide maths, English and 11+ tuition to 5-14 year olds of all abilities. Explore fits easily around family life; the centres are open 7 days a week, with children able to attend up to twice a week on a drop-in basis. Call your local centre to book a free trial, Maidenhead 01628 509 570, Slough 01753 362 400, Camberley 01276 406 868 or visit www.explorelearning.co.uk

New 11+ courses in Slough

Try a free trial at your local Kumon study centre Kumon offers worksheet-based maths and English study programmes, tailored to all ages and abilities. Established for over 50 years, the Kumon programmes enable children to develop their study skills and confidently tackle advanced work. Kumon programme enables children to acquire independent learning skills, rather than teaching in the conventional sense. Your child will then be able to apply these skills to all subjects in and out of school. The study centres below are offering a free trial in the form of 14 days of free study for new students, from 1 to 28 February 2015. For more information, please contact your local Instructor: Egham Study Centre, Lisa Seager: 01784 437199 Maidenhead Central Study Centre,Vera Merritt: 01628 785 472 Maidenhead West Study Centre, Rashmi Soni: 01628 620 342 Marlow Study Centre, Binny Bansal: 01494 678613 Slough East Study Centre, Bala Pathak: 020 8568 8214 Windsor Study Centre, Bobby Khanna: 01494 256414

Susan Daughtrey Education, which has operated 11+ Courses in Buckinghamshire with outstanding success for over 25 years, is delighted to announce 11+ Courses at The Centre, Farnham Road, Slough for Year 4 and Year 5 CEM® 11+ candidates. The Year 4 course, begins in January to the October half-term break, with the commencement of the 2015-6 11+ Course in November 2015. Susan Daughtrey Education also provides professional ‘CEM®style’ 11+ Mock Exam sessions in Slough. Bookings can now be made online. Susan Daughtrey M.Ed, tutor and author, said “Having helped students from Slough to prepare for the 11+ for many years, we are very pleased that Kavita Southard BSc PGCE, a talented and passionate local grammar school teacher who has many years’ experience preparing students for the 11+, now offers SDE’s 11+ Courses in Slough on a weekly basis.” For more information, please visit www.sde11plus.com/courses/berkshire, call 01753 780934 or email ksouthard@sde11plus.com

To find your local independent school open day dates go www.familiestveast.co.uk/opendays2015

FAMILIES Thames Valley East

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

TVE 76 16/12/2014 20:03 Page 9

Windsor Montessori School Established in1980 The 1st Montessori School in Berkshire AMI Registered Outstanding Ofsted Report

“Where children learn how to learn” • Infant Programme: 6 ‐ 18 months • Pre –Primary: 3 ‐ 5 years

• Toddler Programme: 18 months ‐ 3 years • Primary class: 5 ‐ 9 years

Our mission is to foster a love of learning. We support children to be independent and confident learners, through self‐motivation and belief in their own ability. We offer a child centred and multi sensory environment following the principles of Montessori philosophy. Staffed by highly qualified and experienced AMI teachers, our school is located in the beautiful grounds of the Home Park, at the foot of Windsor Castle. We have excellent outdoor facilities for children, and run weekly ballet and swimming classes. We also have an infant, toddler and parent session, as well as offering some afternoon places for flexi and home‐schoolers. There are regular events for parents, carers and grandparents to better understand Montessori principles and to support the child’s development in the home. Sessions we offer for preschool are: • Standard day: 9.15 to 3.30pm • Extended hours: 8.30am to 4.30pm • Morning session: 9.15am to 12.45pm (lunch club to 1.30pm) • 12.30pm to 3.30pm (completely free grant funded afternoon session for

pre‐primary children from 3 years to 5 years) Romney Lock Road, Home Park, Windsor SL4 6HX Telephone: School: 01753 868399 Oﬃce: 01344 844592 Email: For Infant, toddler and pre-primary class: menik@windsor‐montessori.com For Primary class: ann@windsormontesssorischool.co.uk

www.windsormontessorischool.co.uk

Musical Theatre Parties for children ages 5-11 who love to perform! Choose from Frozen, Matilda, Revolting Children, Annie, or The Lion King Musical Theatre Themed Parties!

Redroofs School for the Performing Arts, 26 Bath Road, Maidenhead, SL6 4JT

Telephone: 01628 627 586

JANUARY/FEBRUARY 2015

FAMILIES Thames Valley East

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Plan the Perfect Party Lets get this Party started! With help from Joanna Moorhead. A birthday party is the highpoint of the year for most children – you want to make sure it’s special every time. Families takes a look at some of the options… The traditional party What is it? An at-home for the birthday child and friends, with traditional games like pass the parcel (always a winner), pin the tail on the donkey and musical bumps. Who's it suitable for? Great for nursery and reception age children. Also popular with older kids, especially girls of eight or nine who love inviting their friends back to their house and having fun. The pros: You can keep the costs low; other parents often stay to help you out and to keep you company, especially if you promise a glass of Prosecco and some nibbles! The cons: You may need to redecorate afterwards; you'll certainly need to do a major tidy up and possibly lie down in a dark room for half an hour to recover! Top tips to make it work: 1. Throw in a few games they might not have played before. Try a doughnut eating competition - thread ring doughnuts onto string or a washing line at the correct height and eat without using your hands. A piñata filled with small prizes or sweets is also very popular and if all else fails a limbo competition will always put a smile on everyone’s faces. 2. Have a timetable for what's happening when, but be flexible as activities can take more or less time than you expect. 3. Think about a project such as build-abear kits, jewellery making or pirate games. A professional entertainer or party entertainment package, if your budget extends to it, will take the pressure off.

The action party What is it? Go-karting, dance, swimming, sports, bowling, etc. Who's it suitable for? Slightly older children, especially those with lots of energy who enjoy racing around. The pros: Your house remains intact; the kids have something to focus on, and lots of opportunities to let off steam. The cons: It can be more costly; although some options, such as a swimming pool party or trip to an adventure playground, can be good value. Top tips to make it work 1. An outside party, such as paintballing, obviously doesn’t work so well in the winter months so it might be best to postpone to the spring. 2. Take plenty of water, squash, snacks including fruit - they'll need plenty of energy for all that running around. 3. Make ABSOLUTELY sure you've checked all restrictions, e.g. height restrictions, beforehand - there's nothing worse than finding out on the day that one of your guests is too small to participate. Hire a venue party What is it? An indoor party in a hired venue, such as a church hall, health club or leisure centre.

Who's it suitable for? Children of any age. Under-5s will want to stay with their parents. The pros: A lot more space than they'd have if you were at home, plus no risk of your best carpet having mud and party food ground into it. The cons: You'll have to clean up afterwards. Top tips to make it work 1. Ask if you can borrow playgroup play equipment. 2. Have lots of help, and have tea reasonably early in the afternoon so you can get it tidied away before the end. 3. Consider hiring some entertainment or a party entertainer- the extra space will make it a lot more fun. Dance or Musical theatre parties, bouncy castles and discos are all great in a larger space. The soft play party What is it? A party at a soft play centre, gym or leisure centre that includes a play on the centre’s equipment and/or bouncy castle followed by tea in a themed or decorated party room. Who's it suitable for? Pre-schoolers to primary school age children who enjoy being active. The pros: A very easy party for parents

Parties for girls aged 5‐15yrs * * * * *

Pamper Parties (3 age categories) Pre sleepover party Pamper and Cupcake Decorating parties Pamper and Paparazzi Photo Fun parties Frozen Parties

A range of packages for your princess and her friends. Contact Clare: 07786 960148 www.minimeparties.co.uk minimeparties@hotmail.com

FAMILIES Thames Valley East

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

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and great fun for kids. Centres usually provide a host and often offer a range of food and extra entertainment options such as face painting and party games. The cons: It can be expensive but offers good value for busy parents with little time to organise a birthday bash. Top tips to make it work 1. Make sure the venue is suitable for the age of the children – some cater only for little ones. 2. Check what catering options are available. At some leisure centres and gyms you will have to bring your own party tea, but this does make them cheaper. 3. Certain venues are VERY popular and you may need to book up well in advance. Check when booking opens for the date you would like and get in there fast! See our Party directory on pages 1214 for party ideas, entertainers, equipment and venues.

New Toddler party venue at The Marlow Club Avoid the mess of holding a pre-school party at home by hiring a party room instead. The Marlow Club is now offering Toddler Parties in their newly refurbished crèche on Saturday and Sunday afternoons, from 12pm onwards. The fully equipped room will make a fabulous setting for a party and is suitable for children aged two to five years old. Invitations, balloons and name stickers are all included in the price. The club can also provide toddler party food in an animal party box for each child, at a cost of £4.50 per head. To find out more email Carol Hall, carol@themarlowclub.co.uk.

............Party News........... Have a Musical Theatre party with Redroofs Looking for a Frozen Themed Party? Then why not try a Musical Theatre Party! Redroofs School for the Performing Arts offers a fantastic party package for children ages 5-11 years. Their highly skilled professional team provides a happy, motivating Musical Theatre Experience with a performance for parents at the end of the session. Party themes include Frozen, Matilda, and more, and the Magical Dressing up Box provides costume accessories and props from their chosen theme. They can even arrange for professional child performers to come and sing and sign autographs! The party package includes exclusive use of two state-of-the-art, mirrored studios for your two-hour party. Themed party bags are also available for an additional cost. Suitable for girls and boys of all abilities, no

experience necessary. Free car parking on site. To find out more email Ellie, ellie@redroofs.co.uk or call 01628 674092. Easy online booking www.redroofs.co.uk/parties. Find them on Facebook: Redroofs Parties

New themes for Mini Me! Parties in 2015 Mini Me! Parties offer a great range of pamper parties to ensure that your princess has the perfect party experience. Lots of new parties have been added to their original party range, including Cupcake Decorating, Paparazzi Photo Fun, Pre-Sleepover Parties and a Frozen Party. The pamper parties include each girl having their nails painted, hair styled and make up done (age appropriate) and then they can choose to decorate cupcakes or have their photos taken, you can then use the prints as Thank You cards or party gifts. The

Thames Valley East

Frozen party includes Frozen nibbles, games such as, Pin the Nose on Olaf, Do you Wanna Build a Snowman? and Snowball Fun! The girls also have the chance to have Frozen style nails, hair and tattoos – perfect for every Elsa fan! In addition to the parties, Mini Me! can also offer invitations, party bags, favours and the use of a chocolate fountain - a complete party package. To find out more call 07786960148 or email minimeparties@hotmail.com. www.minimeparties.co.uk

• Kids Art Clubs • Pottery Painting • Adult Art Classes & Workshops • Corporate Meetings & Events • Parties

Call: 01628 627586 to advertise in our March/April issue featuring: Under 5’s Special

Fun packed magic par ties Mini Disco 6-8 years olds Mega Disco 9-11 year olds Schools fun nights Family (Speciality) School disco hts Live race nig

Also Adult Disco 40th -50th

01494 - 815168 www.oscar4fun.co.uk events@oscar4fun.co.uk

Telephone: 01628 627 586

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Plan the Perfect Party

making party? At your party, BUSY BUTTONS Creative Studio offers a chance to make animation films with your friends, to create puppets and stage a performance, sew doll costumes or just get crafty. 3 -14 year-olds further your interest by joining their courses for sewing, art, illustration, animation, filming, puppet and prop making in Windsor. contact@busybuttons.org 07952418212 www.busybuttons.org CANDLE BY PARTIES– offer a wonderful opportunity to make hand-poured fragranced candles in individual melters, adding dyes and fragrance oils. As the candles are setting children decorate candle holders and packaging with paint, glitter and pretty gems. Children take home a party bag filled with all the lovely candles they have made. Parties also available for adults plus company parties and team building workshops. Tel: 0777 1851435 or 01628 947224; www.candlebyparties.co.uk CHARTERS LEISURE CENTRE. Design your own self-catering party with a choice of 60 minute activities including sport specific parties such as Football, Cricket, Rounders, Basketball, Uni-Hockey and Tag Rugby or Bouncy Castle! After the activities you then have 30 minutes in self-catering party rooms that you can decorate to your liking to cater for the children. All parties are supervised by fully qualified coaches who will take care of the children for the activity session. 01344 628686. CHEEKY CHARLIES. One hour in the soft play area with one host and a visit from Cheeky Charlie, followed by use of a private room. Two options: Exclusive Hire for up to 30 children and Cheeky Time, or during public opening times for up to 20 children. Maximum age: 10. Magnet Leisure Centre, Maidenhead. 01628 685338 COX GREEN LEISURE CENTRE. Bouncy Castle Parties and Sport Parties for children age 5+ and Go Karting parties for children aged 6-8 (max 15 children).You can also combine karting with another activity for up to 25 children. 01753 778599 EGHAM LEISURE CENTRE. Parties are available for children 2 - 12 years: Soft Play, Bouncy castle and mixed games or sports, Football. Soft Play Parties require parent/guardian supervision. Contact: parties@achievelifestyle.co.uk or call Jill Callaby, Party Co-ordinator 01784 437695. EVREHAM SPORTS CENTRE. They offer a wide range of affordable, themed birthday party packages for kids under 16 years old. Parties include: bouncy castle, soft play, outdoor football, basketball, go-karting. We also do all the prep and tidying up, so you can just relax and enjoy the day! 01753 672610.

FOOTIEBUGS offer a fun packed party for boys and girls aged 3 to 9 years A typical party includes a magical football adventure for younger children, fun party games for all ages, a tournament match and penalty shoot-out for older children. . Call Gareth on 07716 618568 or email gareth@footiebugs.com; www.footiebugs.com/birthday-parties/ FLUTTERBY PARTIES. Tailored to suit the wishes of boys and girls of all ages. 2 hours of fun with 3 party hosts. Traditional games, catwalks, dance shows, karaoke and prizes. They also do nail art, hair glitter and curls, colourful makeup, facepaint, temporary tattoos, hair colour sprays and much, much more. Dressing up box for under5’s! Call Zowie on 07812440297 or ring Janet 07768317625; www.flutterbyprobeauty.com FUNKY FACES professional face-painting and glitter tattoos for parties and corporate events. Ideal for children aged 3 years and above. Covers Bucks, Berks and surrounding areas. Contact by email: jenquille@hotmail.com or phone 07976 671309 to make your booking. GENEVIEVE THE GALLERY. Paint-a-plate parties for all ages.You can also bring your own drink and food. Call 01784 430516 or email:enquiries@genevievesgallery.co.uk; genevievesgallery.co.uk. GIGGLES PARTY SHOP supply Party Decorations, themed table to partyware. Balloons for all occasions, venue decor available to suit everyone's tastes and budgets. Party Bag Fillers. Contact 01628 530923 for more details go to www.gigglespartyshop.co.uk or check out their Facebook page; www.facebook.com/GigglesPartyShop. The HANDS-ON ART STUDIO organises parties for groups of up to 20 guests, for all ages & occasions: children, families, Brownies/Cubs, Hens, corporate office or teambuilding & more. Allinclusive prices: materials & equipment, professional guidance & instruction, glazing & firing of pottery items and studio party decorations. Catering can also be arranged for a truly hasslefree experience. Printable invitations available on the website. Discounts available for groups of 10 or more - see website or call Janet for more details: 01753 206265; www.handsonartadventures.co.uk/hands-on-art-parties JR RUGBY offer party packages for up to 20 children. Their team of experienced rugby coaches will make sure your child has a memorable party experience with high energy, fun and exciting ruby games. Package includes 90 minute session with two rugby coaches, rugby related gift for the birthday boy or girl and invitations. To find out more call 07809 222815 or email enquiries@jrrugby.co.uk; www.jrrugby.co.uk LANGLEY LEISURE CENTRE. Swimming parties on Saturdays. 08450 262 466; www.absolutely-parties.co.uk LITTLE KICKERS. The pre-school soccer club runs one-hour football parties. The price includes football coaching, party games, medals and a trophy for the birthday boy/girl. For parties in Maidenhead, Marlow, Henley and Bourne End call Ben on 01628 526584 and in Windsor, Slough & Ascot, call Sam on 07412 166686; www.littlekickers.co.uk LONGRIDGE. An outdoor activity centre based on the River Thames that provides action-packed parties with water themes. Parties can include any of Longridge water or land activities, such as raft building, climbing, giant orbs, go karts, bell boats and kayaking.Min age 8 years. Call 03303030101 or email bookings@alfcharity.org For a full list of Longridge activities visit the website www.alfvillages.org.uk. THE LOOK OUT DISCOVERY CENTRE. The centre runs two hour parties (10-20 children) for 5-12 year olds. Party goers get to visit the Hands-on Science and Nature exhibition with a member of staff and meet the mascot owl Eric. Party includes birthday party invitations and a present for the party child. The parties can be catered or self-catered. Cost per head: £7.50 (selfcatering), £12.15 (cold food) £12.85 (hot food). Go to www.bracknell-forest.gov.uk/be for more information or phone 01344 354400.

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

Make your child’s Birthday Party one to remember by calling our party experts. Our directory has everything you need to organise a fantastic event! (when you ring please don’t forget to say you saw it in Families Thames Valley East) Fun Party for Kids by the ART CLASSES GROUP! They provide amazing activities for children 3+ in Slough, Langley and Iver. They offer face painting, henna, crafts, painting, drawing, mosaics and many fun activities. For more information, please contact Marinela on 07501644537 or visit www.artclassesgroup.com or email info@artclassesgroup.com ARTSPIRATION SCHOOL OF DRAWING AND PAINTING offers Arty Birthday parties for children above age 5 years. The party is arranged for free except for the materials used. All voluntary donations go towards their charity fund, which supports a unique social cause each year. Parties can be arranged around various craft themes or Painting themes. They provide lots of choices from Canvas Painting, Mosaic, Fabric Painting, Sand Art, Card Making, Suncatchers, Dream Catchers, Book Marks, Recycle Art, etc. to suit a range of interests, ages and budgets. For more information please visit www.artspiration.co.uk or email info@artspiration.co.uk BASIL AND CREW. Mobile Farm, bring a mini mobile farmyard to your home or venue, complete with fencing, hutches and an assortment of animals, such as goats, sheep, ducks, chickens and Shetland ponies, for your party- involving pet handling, feeding and grooming. They also offer educational and fun school visits either full farm or ‘3 billy goat gruff’ day, nursing homes, special needs, fetes and fun days. 01628 821145 or 07721 422554; www.basilandcrew.co.uk BIG ON BOUNCING. Hire a wide range of Bouncy castles, Slides, Go Karts, Softplay, Sumo Suits and Body Zorbs. Indoor and outdoor hire. Free delivery, set up and collection and free cancellation in bad weather. 01628 410736/07926 751243; www.bigonbouncing.co.uk. BLOSSOM BALLET parties for 3 - 6 years 'A Magical Celebration' - Allow you inhibitions to disappear and join your child and her friends in enjoying the magical experience of a Blossom Ballet party. For more information, please contact Lucy on 07813084283 or lucy@blossomballet.com; www.blossomballet.com BRAY LAKE WATERSPORTS. Canoeing, Stand Up Paddle Boarding, Dinghy Sailing and Windsurfing. Two hours of fun on the water for 815 year olds. Adults welcome too. They also have their own Live Combat Zone. BATTLEFIELD LIVE. This fast paced action game for anyone from 8yrs upwards uses advanced combat technology that uses none ballistic, infra red eye safe guns. Outdoor BBQ and picnic area also available for hire. 01628 638860; www.braylake.com. Why not try an animation, sewing or puppet-

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01628 821145

07721 422554

Bringing all the fun of the farm to your school, Home, Private Party, Family Funday or Fete, also providing beneficial therapeutic/sensory sessions for visits to Nursing Homes or Special Needs Activities.

Call Pete to discuss your requirements, and obtain prices

you Do total e H? hav BOS H IS SQU

Fun party games with meaning

Call Pete on 07721 422554 or 01628 821145, or email to: pete_holmes@tiscali.co.uk

For Little Kickers & Little Rugby classes in Maidenhead, Bourne End, Henley, Marlow & Stokenchurch. Call 01628 526 584 or email bevans@littlekickers.co.uk. For Little Kickers classes in Ascot, Langley, Windsor & Eton call 07412 166 686 or email sleslie@littlekickers.co.uk. Call for Birthday Party entertainment information

Telephone: 01628 627 586

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Plan the Perfect Party MAD ACADEMY. Themed or traditional highenergy music and dance parties for children 1-6 years. Songs, dances, games with props plus fantastic music, run by a party leader experienced in preschool music classes. (The grown-ups have fun too!). Emma 0118 979 2695 (Maidenhead/ Marlow/Charvil/Henley) or Kate: 01753 830162 (Ascot/Farnham Royal/Sunningdale/Windsor); www.madacademy.com MAGNET LEISURE CENTRE: Over-5’s, Norbet’s Bouncy kennel, Splash party – Saturday and Sundays. Over-6’s, Water Walkers – Max 12 children, Indoor Football, Multi sports, Trampolining, Inflatable obstacle course. Roller Disco Parties public max 15 children or Exclusive Roller Disco Party, over-5s, max 40 children. Premium Parties: Charlie’s Galleon Adventure, soft play area, plus two party hosts over 3’s max 30 children and Go Kids Karting Party, 3-9yrs, max 15 children, includes: 4 karts, 2 party hosts. 01628 685333 MARLOW CLUB’s exclusive Crèche Party Venue – available Saturday and Sunday from 12pm. Please contact Carol for more information on 01628475709 or email carol@themarlowclub.co.uk or visit their website www.themarlowclub.co.uk MESSY MONETS – Creative parties for boys & girls aged 3+. Choose a theme and make, paint & create with your friends.Your own personal party plan with your choice of products – from 3D canvases, money boxes and much, much more. All items are taken home in a personalised party bag designed by each child. Contact Melissa on 07974 113434, melissa@messymonets.co.uk or visit www.messymonets.co.uk or www.facebook.com/Messy Monets MINI ME! Parties for girls aged 5-15yrs. A range of parties for all ages, Pamper Parties, Cupcake Decorating Parties, Paparazzi Parties (Photo fun!) and Frozen Parties (from 4yrs). All parties combine pampering and activities and last 2 hours with lots of fun to be had by all. Please call Clare on 07786 960148 or visit www.minimeparties.co.uk for more details. MONTEM LEISURE CENTRE. Absolutely Ten Pin, bowling party, Absolutely Ice, ice skating party, Laser Combat, a live gaming experience, Soft Play parties and the Jungle Run. Absolutely Karting, karting parties for children as young as eight (Maidenhead & Basingstoke). 08450 262 466. www.absolutely-parties.co.uk MM POPCORN AND HOTDOG HIRE - Add a special touch to your party with fuss free tasty party food for all. We can provide vegetarian, halal and organic options. We provide hire only packages or a fully catered service with friendly staff to make it even easier for you to relax and mingle with guests. Please contact Hellen for further information on 07415 746 196 or visit www.mmpopcorn-hire.co.uk

FAMILIES Thames Valley East

To view the online version go to www.familiestveast.co.uk/partiesdirectory2015 All details were checked and correct when we went to press in December 2014.

ODDS FARM PARK. Wooburn Common, nr Beaconsfield, Parties include entry to the farm, hire of a fully decorated party room, food and party bags. After-school parties are also available. 01628 520188; www.oddsfarm.co.uk. ONCE UPON A BUS. Have a fantastic storytelling party experience on an amazing customised bus! Also available to hire for school, community, family & PR events. Call 07912 101 619 or go to www.onceuponabus.com to find out more. OSCAR ENTERTAINMENTS. An established and experienced entertainer who can provide a birthday party to remember for children aged 4 to 12. Choose from a variety of different party packages for different age ranges. Entertainment includes: magic shows, games competition, disco-dancing, action songs, puppet shows. He can also provide adult discos and entertainment for school events. To find out more call 01494 815168 or email events@oscar4fun.co.uk. www.oscar4fun.co.uk PERFORM PARTIES. High-energy parties combining drama, dance and singing with fun games, stories and improvisations for 4-7s, and 7-12s. Party leaders arrive with colourful costumes, props and music to create a fantasy land with themes for all ages, including Mermaids and Pirates, Superheroes, Fairytale Forest, Mamma Mia and Peppa Pig. 0845 400 1282; performparty.co.uk PHOENIX GYMNASTICS. Under-5's PlayGym Parties. An hour's free play in the fully equipped gym with half an hour allowed for food for up to 30 children. Available on Sundays only and discounts available for members. Please call 01628 778881, email info@phoenixgym.co.uk or see our website www.phoenixgym.co.uk for more details. PHOENIX FLYERS TRAMPOLINE CLUB. Parties available on Saturday afternoons at East Berkshire College, Langley for 4-14 year olds. Limited to 8 children and room available for food afterwards. Please call 01628 778881 or email phoenixflyerstrampolineclub@gmail.com for more details. REDROOFS PARTIES. Looking for a Frozen Themed Party? Musical Theatre Parties for children aged 5-11. The parties are run by a professional, experienced team, who provide a happy and motivating Musical Theatre Experience with a performance for parents! Magical Dressing Up Box for children for their performance! Themes include: Frozen, Matilda and more! They can even arrange for professional child performers to come and sing and sign autographs. The package includes two-hour exclusive use of two mirrored studios and free parking. Themed Party bags available. To find out more email ellie@redroofs.co.uk or call 01628 674092. Easy online booking www.redroofs.co.uk/parties RUGBYTOTS provide parties for children. The parties follow a slightly different approach from standard Rugbytots classes, placing even greater emphasis on play & party games for your child and their friends. If your child loves coming to Rugbytots classes, why not give them a party to remember. All the Rugbytots packages include: Rugbytots Invitations and a unique Rugbytots gift for the birthday child. For further information, contact maria@rugbytots.co.uk or call 0845 3133259; www.rugbytots.co.uk THE SAMURAI FITNESS GROUP specialise in child martial arts and our parties are for 4+yrs. Content depends on the age group but may include jumping and flying kicks, shoulder rolls and flips. Held in your own home or at venue of your choice! Matt on 07828 534817; www.TheSamuraiFitnessGroup.com. SHINING STAR PRODUCTIONS. Are you looking for a unique and innovative new idea for your child's birthday party? Shining Star Productions can cater around any theme to throw your child a dance/drama birthday party they will never forget. Their parties are

for children aged 3+ and are for 6-20 children. Parties include face painting, games and prizes along with a dance or drama workshop that they perform to parents at the end. Prices: 1 hour £70 or 1 hour and a half £90. Call 0784 2018 049 or email shiningstarproductions@live.com; www.shiningstarproductions.org SHOWSTOPPER PARTIES: Fun-filled and actionpacked Dance, Drama and Singing Parties for children of all ages. Showstopper brings you children's parties you will want to use again and again! Run by Mairi, a performer and children's Director for London's West End, for a truly outstanding and unique party. Themes include Mamma Mia, Perfect Popstar, Mini Musicals, Princess & Pirates ... and many more! Call Mairi on 07885150034 or visit www.showstopperuk.com SIMA'S ACTION KIDS. Entertainer Sima Stannage’s parties are structured, fun, fast-paced. Using toys, props and music appropriate to the age group. For under-6s: singing, dancing, party games, action stories and rhymes. For under-11s: dance parties with funky routines, singing and games. For 811 year olds, Sima's Disco-Bop & Karaoke parties. Party bags and face painting as additional extras. 07956 993439. www.simasactionkids.com. SPECIAL OFFER: 15% discount on any new bookings made before 1st March 2015. SQUISHBOSH, isn’t just a fun name it is a word made up of qualities that the party entertainers look for in the children at the party (aged 5-10), which then forms the basis of the awards at the end of every party. Squishbosh is a fun sports event but with a twist, it’s a mix between, Total Wipeout, It’s a Knockout and more original sports games. All games must be played outside. Call Pete on 07721 422554 or 01628 821145. STAGECOACH PARTIES. Themed parties for up to 30 children with lots of singing, dancing and games. 2-hour parties for 4–6 yrs, 2 hrs for 7–10 yrs. Invitations, prizes, balloons all included. Murder mystery parties for 11–16 yrs also available. Can also supply extras such as face painting and party bags. 01189 591336 (Maidenhead); www.stagecoachparties.co.uk. TWINKLE TOTS. Fun birthday ballet parties for 2 yr olds up. Get the opportunity to dance with professional ballerinas. Ballerina turns up at your party in a pink tutu. Themed parties tailored to your child's desires. Ballet themed party bags and even pointe shoe pinata's! Boys Peter Pan and Pirates parties also available. Call 07828 857061 or email parties@twinkletotsdance.com. Go online to look at testimonials and photos from previous customers; www.twinkletotsdance.com WINDSOR LEISURE CENTRE. Bouncy Castle parties 4-7 years.Various Sports Parties 6-12 years. Over-8s, Netball/Basketball. Buffet food can be provided. Self-catering room hire £30. Wave Parties over-8s, swim/ hot meal max 15 children, £9.50 per head. Pool available for exclusive hire weekend for evenings between 6.30-8.15pm for 8 years+. 01753 778599. WYCOMBE SPORTS CENTRE. Choose from soft play, trampolining, sporting and Roller Mania parties. 01494 688105.

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TVE 76 16/12/2014 20:03 Page 15

DECLUTTERING AND SELLING YOUR HOME...

Fresh Start

Whilst diets and promotions top many New Years’ resolution lists, January is also the perfect time to make the changes to your home that have been bugging you for months.

Before hirley Goodgroves from Real Interiors is a ‘Home Staging’ expert with a sharp eye and creative touch. She uses her experience and vision to look beyond clutter and mess and turns tired homes into attractive options that appeal to potential buyers.

Whether you are looking for a haven in the chaos of family life or want top dollar in the estate agent’s window, Shirley’s fail-safe tips will make you a property guru in 2015. Your house is worth more when it’s tidy according to a recent survey by Big Yellow Self Storage and 22% of buyers won’t make an offer on a property if its too cluttered. Have a big sort out in January and then try to keep on top of it a bit at a time. Be realistic! Your home was created over months and years so you won’t transform it in an hour. If it’s all too daunting, spend 10 minutes clearing out a kitchen drawer and once you start seeing results you’ll want to continue. If you are thinking of putting your home on the market this spring, assess what buyers might think of it. Have an evaluation done by a property professional and consider home staging to maximise your property value before you call the agent. Forget your personal taste, buyers are looking for neutral but not bland properties so it is essential that this is what you offer.You can introduce colour through accessories rather than paint. A

After properly dressed bed, vase of flowers and well-placed mirrors and pictures will transform your home into an attractive investment. Remember all those little jobs that you’ve been meaning to sort out but never got around to? Now is the time to fix the dripping tap, change the cracked tile and rehang dropped doors on cupboards. It’s true that wafts of baking bread and freshly brewed coffee create the perfect ambience for buyers but be warned - they will be put off by smells of animals, damp or cigarette smoke. If you do nothing else, ensure your house is clean. Sparkling windows and dust-free skirting boards will show a buyer this is a property that has been cared for and looked after. For assistance on staging your home for sale, de-cluttering when it’s all become too much or simply to feel happy with the home you are in, call Shirley at Real Interiors on 07866 566 141 for a solution that’s perfect for you.

For more information go to www.realinteriorsuk.com

ds s, 11yrs - upwar 5-7 yrs, 7-10 yr

Offering authentic Street Dance classes in Hip Hop, Break Dancing, Locking & House for all abilities as well as Celebrity Workshops. Classes based in Maidenhead, Windsor and Burnham Contact Amy on:

07743 551 501 enquiries@danceinspired.co.uk www.danceinspired.co.uk

Telephone: 01628 627 586

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Fresh Start How can Myofascial Release help you? By Sarah El-Hawary from Go Figure What is Myofascial Release? The term myofascial comes from the words myo (muscle) and fascia (connective tissue). Connective tissue plays many roles in the body; the myofascia is like a sinewy spider’s web that connects all tissue. Just like a muscle, this connective tissue can get tight and restricted. When this happens the myofascia tightens in a wringing method, pulling on the structures it is attached to. If the connective tissue is not released, it begins to pull these structures out of alignment. This in turn creates imbalances in our day-to-day functional movement. We begin to overuse some muscle

groups to compensate, while other muscles become weak and underused. Having been used for some time now by rehabilitation specialists, world-renowned Physical Therapist John Barnes has shown the value of Myofascial Release for day-to-day function, useful for every period in your life. In pregnancy it can be use to help prepare the mother’s body for delivery, creating a suppleness which complements the body’s own natural hormonal response to labor, allowing baby to travel through the birth canal unaided, and reducing the need for intervention. This suppleness also ensures less aches and pains during pregnancy, improving sleep (which during the latter few weeks in pregnancy can be scarce). For individuals who suffer from back pain, due to injury or bad posture, myofascial release helps with pain and improves range of movement. Current clients with back conditions such as Scoliosis or Kyphosis, who have practiced Pilates for years and never managed to achieve the release and range of movement with Pilates alone, have reported that their range of movement has increased and that their pain has reduced. Clients who have disc problems have also commented on how much it helps relieve the pain. How exactly does it work? Muscle has a stretch reflex response when taken beyond its current range of movement. The body has this response in order to protect itself. Several types of stretching have been known to have an increased benefit to improving muscle flexibility. However they do not address the possible tightness of the fascia. Just like muscles, myofascia can be damaged and become tight and restricted. Myofascial release works by applying gentle pressure to specific areas of the body to help release the fascia. This gentle pressure is held for up to 2 minutes, gently allowing the fascia to unwind. This unwinding process begins to travel further up the connective tissue, releasing other areas of the body. As the fascia releases, the structures it is attached to begin to return to their original position in the body – realigning. Once theses structure have realigned, the body begins to use them in its day-to-day movement patterns. How do we go about reversing this tightness and maintaining this release? Many professionals use myofascial release technique as part of their treatment method for clients. Incorporating it with Pilates allows us to release, realign and then strengthen weak muscles. The benefit of myofascial release when combined with Pilates, leads to an overall improved, functional movement of the body, improving posture, relieving tension and strengthening the body. A recent client who had been practicing Pilates for over 2 years, who also suffers from Rheumatoid Arthritis completed an 8-week one to one program incorporating myofascial release with Pilates. During this time there was an evident improvement in several weight bearing movements, increased range of movement through shoulders and feet and an overall drop in pain levels, which allowed her to take up other exercise classes she had avoided in the past. As our understanding of the body advances it is clear that we still have a lot to learn and incorporate in our exercises routines. If you would like to learn more, or to trial a Pilates class incorporating Myofascial Release, please visit www.gofigure.org.uk or call Sarah on 07938 588029

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E-mail: editor@FamiliesTVEast.co.uk

TVE 76 16/12/2014 20:03 Page 17

Try Something new in 2015

Fresh Start

Try Pilates in your fitness regime

Do something new, volunteer in 2015!

Personal trainer Tai Friedmann can create a bespoke workout to suit your fitness needs, which can include Pilates as part of your programme. Pilates will help to improve your strength and flexibility, as well as reduce your stress levels and improve your core stability and alignment. Whether you want to strengthen your game, de-stress or realign due to back problems, Pilates will help you. Pilates can also be used in pregnancy to help relieve joint pressure as it strengthens deep core muscles, back and pelvic floor and checks alignment. As your bump grows, your centre of gravity shifts and this can affect your balance. Pilates helps you readdress that change, making you more stable on your feet by strengthening your core. Tai’s training concentrates on the importance of pelvic floor exercises, relaxation, core conditioning, healthy eating and customising exercises appropriate for each stage of pregnancy. Tai has the knowledge to see you through an enjoyable pregnancy, as well as provide you with confidence and stress-free fitness to help you improve and maintain strength and fitness post-baby. To find out more, call 07923438740 or email info@taitotalfitness.co.uk. www.taitotalfitness.com

If you have some spare time, why not consider volunteering? Age UK Runnymede and Spelthorne are looking for new volunteers. Volunteering can come in many shapes and forms, but it really is a way for people to make a difference to their local community. They also help support the charity’s goal of enabling people to love later life. Volunteering roles include: befriending - visiting someone living on their own for a coffee and a chat once every two weeks; office support - learn new skills or use existing skills to help with administration and other tasks; service support – help staff in delivering many of their services and activities. In return for your time you get to develop new skills and increase your experience, become part of a team and get personal satisfaction from making a difference. To find out more call 01784 444200 or email volunteering@ageukrs.org.uk.

A New Year and A New You Do you suffer with aches or pains? Perhaps you have been meaning to do something about your bad posture? Why not start your new year off by seeing your local osteopath and give your body an MOT. Osteopathy is a medically recognised system of diagnosis and treatment for a wide range of conditions, such as low back, neck and shoulder pain. Treatment is aimed at optimising the alignment of the body, so that it can function better without stress, stiffness and pain. Treatment is tailored to each individuals needs, using hands-on techniques typically a combination of joint mobilisation, massage and stretching. Treatment may also include advice on posture and specific exercises to aid recovery and prevent re-injury. Eva Winter is the director and owner of Vitality Osteopaths in Marlow. She has extensive osteopathic experience having previously worked in practices in London’s prestigious Harley St and Kensington. Eva is offering an introductory offer of £10 off initial consultations in Marlow during January 2015. All you have to do is quote “Families” when booking your appointment. To book please call 01494 482028 or 07776448700, for further details see her website evawinter.co.uk

Vitamins to help get your energy back We all know what it’s like to feel physically and mentally exhausted from a busy day at work or with the kids and coping with everything can be an everyday battle. Did you know that taking Pharmaton Vitality capsules helps reduce temporary tiredness and restore vitality when taken daily, and can be taken for a period of twelve weeks? Pharmaton Vitality capsules are packed with vitamins, minerals and the unique Ginseng G115 that’s clinically proven to relieve fatigue and also aid mental and physical wellbeing. Pharmaton Vitality capsules are also supported by over 30 clinical trials and studies. Try Pharmaton Vitality Capsules, to feel the positive difference.

Eva Winter Osteopath BSc (Hons), DPO • Providing safe and effective hands-on treatment for adults, children and babies • Vitality Osteopaths, 1st Floor 36 West Street, Marlow, Bucks, SL7 2NB

For more information T: 01494 482028 M: 07776 448700 E: evaosteopathy@gmail.com W: evawinter.co.uk Registered with the General Osteopathic Council, British Osteopathic Association and Alumni for Paediatric Osteopathy

‘Working out with Tai has made a huge difference to my body and well being. I now do her boot camp too! I can’t recommend her enough! She is motivating, fun and, best of all, she gets results!’ Ruth Strauss Personal training 1-1 • Tai can help you to achieve your goals through safe, fun, effective programs. Pilates 1-1 • Sessions tailored just for you • Buddy sessions also available to help reduce costs Prenatal and postnatal Pilates 1-1 • Core stability, strength and general fitness • Discover how this strength and conditioning can help you to sculpt an improved you • Re-educate your core and tone your bum, thighs and tum Boot camp classes • Improve cardiovascular fitness • Achieve weight loss • Strengthen abs and core • For both men and women

For more information, go to www.taitotalfitness.co.uk or contact Tai on 07923 438 740 or info@taitotalfitness.com

(Licensed medicine) For the relief of fatigue. Always read the label

Telephone: 01628 627 586

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Travel Special Learning holidays Of course a vacation is a time to laze around and do nothing; but they're also bursting with opportunities to find out something new, and chasing those chances could give you the most fun of all. Joanna Moorhead reports. learning holiday?" said one of my daughters, when I suggested we could combine going on vacation with supplementing her education. "Have you gone completely bonkers?" I hadn't; but what I did realise, at that moment, was the folly of being upfront in my views about how holidays could be an opportunity to impart knowledge. The trick is never to mention it, and not under any circumstances to admit or volunteer that you are aiming to weave a thread of anything educational through your spring or summer break. But the truth is, holidays are one of the best learning opportunities a parent has and finding out new things that complement what's happening in school can be a whole lot of fun when it's far from the classroom and a long way from home. In terms of focus, there are two possibilities. Either pick up on a child's existing passion — for art, perhaps, or for aeroplanes or fashion or whatever it is — or try to give them a new perspective on a subject they're finding difficult to engage with. In my own experience, I've always taken the former (easier) route; but I do sometimes think I should do more to help my kids with the parts of the curriculum they find hardest, and holidays could be the perfect time to do that.

Where to start? Here are some ideas. Art Children start learning about individual artists from nursery school. Pick an artist your child has talked about at school, or has seemed drawn to when you've looked at

his/her work together. Easily-accessible artists who use a lot of bright colours are ideal - think Van Gogh, Hockney, Georgia O'Keeffe. It's easy to make any holiday artorientated, since art galleries are everywhere: but if you want, you can make it about more than just museums. Try a trip to Arles in the south of France where you can see copies of Van Gogh's most famous paintings set up on permanent easels in the exact spot where he painted them, and dine at the Starry Night Café; or have a trip to Cornwall and find the landscapes and fishing village scenes made famous by the Newlyn School. Or holiday in Pont-Aven in Brittany, once home to Paul Gaugin; or head for Italy and one of the numerous artists' trails there such as the Piero della Francesca trail in Tuscany. Science and nature The simplest way to introduce nature into your holiday is to go for a walk in an undeveloped area, and to explore the green space around you. Look for bugs, birds, small animals and their habitats; if you're not very knowledgeable about these things yourself, head for a park or arboretum where there are trails and leaflets with advice on what to look out for. Star gazing is another great way to weave science into your holiday. You can see the stars from your back garden on a clear night, but a camping holiday is often the key to the most impressive display of the constellations. Wetlands centres and natural history and science museums are more great ways to introduce the subject into your vacations in an exciting way.

Literacy Literacy isn't just about books: taking your children to the places where the characters from, and authors of, their favourite books will show them a whole new side to reading. For younger children, theme parks such as Thomasland (www.draytonmanor.co.uk) or Peppa Pig World (www.peppapigworld), both open at February half term and then from March, bring their characters to life in a new way and will prompt even more interest in the books; older children will enjoy a trip to Haworth in west Yorkshire, home of the Brontes and their heartrending true story. Or head to the Jane Austen attractions in Hampshire, or to the Thomas Hardy museum in Dorset; or the Lake District for a taste of Wordsworth. History You can't go wrong with history: in fact, it's hard to have a holiday without it straying onto the margins even if you don't try. Castles, National Trust houses, museums, cathedrals, palaces; the world is heaving with history, and it only takes a tiny bit of imagination to put it into action on holiday. For something different, try taking your kids along to an event at an English Heritage or National Trust property designed to bring the history to life. Or join a child-friendly guided tour of a palace or cathedral - good guides will be full of interesting stories that spark the imagination of even the child who might think history is boring in school. And don't forget to enjoy learning on holiday yourself!

Pauline Beal Photography Portrait Photographer covering Maidenhead, Windsor and surrounding areas Specialist newborn, baby and children's photographer www.facebook.com/paulinebealphotography www.paulinebealphotography.co.uk

07789 038764

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E-mail: editor@FamiliesTVEast.co.uk

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Go somewhere new

Travel Special

Hannah August, a travel professional and local Windsor mum from Move Mountains, comes up with some unusual holidays for us to dream about this year.

Morocco

South Africa

A mere three to four hour flight will deliver you to the most diverse country you can imagine, so close and yet a world away. Marrakech is the natural starting point to introduce your children to this cultural extravaganza from the mischievous monkeys and the snake charmers on Jemaa el-Fna to the vibrant souks with all their endless shopping opportunities. Within easy reach of Marrakech are the stunning Atlas Mountains – perfect for trekking in the valleys and soaking up a bit of mountain life. This amazing country offers ample opportunity for families with children of all ages to do activities together and experience a totally different culture. The trick is to avoid the baking heat of summer and make the most of those very pleasant temperatures in late winter, spring and autumn – ideal for half terms. Morocco guarantees a full battery re-charge with tales to talk about for years to come.

South Africa is a brilliant destination for a family holiday. The Cape makes a good first port of call – starting an easy self-drive route from the vibrant metropolis of Cape Town, through the winelands and on along the Garden route to the Eastern Cape will give your family the perfect introduction to Africa. There’s no real substitute to your child’s excitement as they first lay their eyes on that favourite wild animal in its own environment and South Africa’s various malaria-free game reserves make this all the more possible. Imagine visiting penguins at Boulders Beach one day and diving with sharks at Gaansbai the next, before heading on to spot your first rhino… Adrenaline-seeking families won’t be disappointed either – there’s a vast array of activities and excursions to choose from and because we’re on the same time zone there’s no real jet lag to worry about either.

Want a fabulous family holiday? Relax we’ve got it covered Meet the team, Hannah and Pascal, your Windsor travel experts!

New Z ealand The long journey to reach New Zealand may put some families off but once reached this wonderful destination is worth the air miles. The Kiwis are renowned for their indulgence of outdoor activities but there’s plenty more less heart-pumping activities for all the family to enjoy – from swimming with dolphins and whale-watching kayak tours to exploring caves filled with glow worms and canoeing. There’s also really ‘cool’ geology going on here with fascinating geysers, lovely relaxing hot springs and bubbling mud pools. And if your children are into volcanoes, look no further. The varied landscapes were used to fantastic effect in the Lord Of The Rings trilogy and enthusiasts have plenty of opportunities to revisit the scenes of the filming.

• Ski Holidays • Summer and winter sun • Super childcare • Competitive prices • Fully ATOL bonded pippa@pippawilsonphotography.co.uk

Tel: 01753 463 400

January oﬀers, book now!

welcome@movemountainstravel.com www.movemountainstravel.com

Move Mountains will be more than happy to organise your family holiday to these or various alternative destinations. Call 01753 463400 or visit www.movemountainstravel.com.

Telephone: 01628 627 586

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Travel Special Quirky places to stay in Britain... A British holiday can be just as much fun as a holiday abroad. Travel expert Tabitha Symonds who runs the website www.oneoffplaces.co.uk, which features unusual places to stay in across the world, has come up with five great properties. Tree Living Why not explore life up high and stay in this beautiful two bedroom Treehouse in Somerset, which has an octagonal master bedroom and living room? It’s super child friendly (they’ve got all the kit) and there is masses to do in the surrounding area including a safe enclosed garden on site, some farm animals and a hot tub! Somerset is a fantastic location for a holiday and it has heaps of attractions for people of all ages. The Treehouse is a 15 minute drive from Taunton and is easy access to the Quantock Hills, Exmoor and The Blackdown Hills.

Train lovers This four bedroom converted train carriage is right on the seafront in Selsey, Sussex and sleeps eight comfortably. Toys and board games are also provided. There is a fenced garden and the beach on your doorstep. Selsey is the most southerly point of West Sussex, about six miles south of Chichester. There is plenty to do here, from fishing, diving, golfing, cycling and boat tripping, to visiting the lifeboat station or the Pagham Nature Reserve.

Luxury Stay This extraordinary conversion of a church is now a sleek and contemporary five bedroom house. It’s well equipped for children with a pool table, toys and games, etc. It has a beautiful Cedar clad balcony, vaulted ceiling, opaque glass floor and beautiful surroundings. The house occupies an elevated position overlooking the Tweed Valley and the Cheviot Hills, in the heart of the Scottish Borders, just an hour from Edinburgh.

Retro Camping Why not try a Airstream caravan holiday in Suffolk? It sleeps up to five – and is great fun for children. You can enjoy all the good bits of camping without any of the hassle. It’s a real slice of vintage Americana in Suffolk! This stunning airstream caravan site has made its home in Saxmundham, near the Suffolk Coast. The Airstreams are all individually designed and have been lovingly restored by the owners. The tree-lined site is completely surrounded by farmland and only seven miles to the coast.

FAMILIES Thames Valley East

Eco Living Get away from it all and spend some time in this two bedroom eco-house made of straw bales and sheep wool in a peaceful corner of East Yorkshire. It has all the necessary kit for young children. The Straw Cottage at Village Farm, Brind is 3 miles from Howden, an attractive market town with great charm and warm hospitality. Visit www.oneoffplaces.co.uk to discover over 1000 unique holiday properties, glampsites and quirky places to stay around the world. From luxury villas, country houses and boutique B&B’s, to yurts, treehouses and shepherds huts.

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TVE 76 16/12/2014 20:04 Page 21

v Do you frequently feel exasperated, stressed, or embarrassed by your child’s behaviour? v Do you often get irritated by your child? v Do you have to threaten and shout to get your child to cooperate? v Do you frequently argue with your partner about how to handle your child’s behaviour?

The next groups will start end of April 2015 in Windsor & Maidenhead

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Come and talk to one of our specialist Family Law solicitors about a tailor-made solution so your family can find a way to move on with as little pain as possible. To arrange a £50 fixed-fee initial meeting, please call 01628 631051 or email selena.ludick@colemans.co.uk or elizabeth.miles@colemans.co.uk

21 Marlow Road, Maidenhead SL6 7AA www.colemans.co.uk

Telephone: 01628 627 586

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What’s On

Wildlife photographer of the year at Tring, January to March 8

Hedgehog nature workshop at Woolley Firs in half term (Picture by Tom Marshall)

Porcelain from the Waterloo exhibition, Windsor Castle, from January 31

JANUARY

Watersports (see company website to book). Meet at Windsor Leisure Centre, Clewer Mead, SL4 5JB. Passing beneath the stunning ancient castle (and royal residence) as well as the historic playing fields of Eton. Return trip, starting and finishing at the public slipway next to the leisure centre. Prices £35 per adult and £25 for children (under 12) if requiring equipment. From 10am. www.engagewatersports.com. Tuesday January 6 and onwards TODDLER TIME. The Regal Picturehouse, 2 Boroma Way, Henley, RG9 2BZ , 0871 902 5738, Toddler Time is especially designed to introduce children to the big screen, featuring 30-minute shows for pre-school children and their parents/carers. accompanying adults free, when they become members of Toddler Time. Membership is free. Sessions 11am. £3 per child. www.picturehouses.co.uk/cinema/Regal_Pict urehouse/. Thursday January 8 to Sunday 11 THE SNOW QUEEN Kenton Theatre , New Street, Henley on Thames, Oxon, RG9 2BP, 01491 575 698. A dark and imaginative adaptation of this classic tale featuring haunting live music, grumpy goblins, magic mirrors, frozen souls and fearless fighters. www.kentontheatre.co.uk Thursday January 8 POTATO PRINT PENGUINS Natural History Museum Tring, Akeman Street, Tring, HP23 6AP, 020 7942 6171. Messy play especially for under-fives. 30-minute craft workshops at 11am and 2pm. Tickets £1.50. www.nhm.ac.uk/tring/ January 15-18 and 21-24 SNOW WHITE AND THE SEVEN DWARFS Cordes Hall, Sunninghill, Kings Road, Ascot, Berkshire, SL5 9NE 07833 527098. The wicked Queen plans to rid herself of Snow White but doesn’t anticipate quite so many obstacles created by hopeless henchmen, a determined Dame, a proud Prince and of course delightful dwarfs. A 70th anniversary pantomime not to be missed! 7.30pm, matinees at 2.30pm. www.quinceplayers.com/ From Saturday January 17 TOYS IN TROUBLE SHOW at The LookOut The Look Out Discovery Centre, Nine Mile Ride, Bracknell, RG12 7QW. 01344 354400. Back by popular demand is an updated Toys show! A fun show look at the science behind your toys. The LookOut’s mascot owl Eric has a very naughty sister called Erica and she has messed up all of Eric’s toys, will you help us sort them out? Show times are 11am, 12 noon, 2pm and 3.15pm, subject to minimum numbers. £1.85 per person in addition to entrance price. Weekends until May 3 and daily in school holidays. www.bracknell-forest.gov.uk/be Sunday, January 18 THE SOUNDING ARCH TOUR Engage Watersports, Taplow Lake,

Amerden Lane, Taplow, SL6 0EA, 01628 671131. Family friendly This trip takes you downstream to Bray Lock. Pass under Maidenhead Bridge then Guards Park to Brunel’s famous railway bridge the Sounding Arch and past riverside houses of the rich and famous of Bray as well as wonderful countryside. Prices £35 per adult and £25 for children (under 12) if requiring equipment, £29 per adult or £18 for children if supplying own equipment. www.engagewatersports.com/calendar Tuesday and Wednesday, January 20-21 SUPERHEROES FUN The Look Out Discovery Centre, Nine Mile Ride, Bracknell, RG12 7QW, 01344 354400. Craft activities on a superhero theme. The centre is staging special activities just for toddlers! Activities include art and craft, play dough, face or hand painting and story telling. On toddler days buy one drink and get another free to the same value. A great place to meet up with friends! £6.65 per parent and toddler and an additional £1.50 for an extra toddler. www.bracknell-forest.gov.uk/be Saturday January 24 FAMILY SATURDAYS: Knights of Windsor Castle Windsor Castle, SL4 1NJ, 020 7766 7304. Today and Saturday 31 find out how it felt to be a knight by trying on pieces of replica armour from the fantastic collection. 11am-3pm (last admission 2.45pm) /Usual castle admission fees apply. (Free to Advantage card holders). www.royalcollection.org.uk January 24, 25 and 31CINDERELLA Bourne End Community Centre, Wakeman Road, Bourne End, SL8 5SX, 01628 522 604. A fairytale pantomime by Stephen Duckham. Saturdays, January 24 and 31 at 2.30pm and 6.30pm and Sunday, January 25 at 2.30pm. Tickets from Bourne End Library or call 01628 523291 for more information. £9, £7 concessions, £28 family (2 adults, 2 children). Special free performance for OAPs 21st January 8pm. www.forumplayers.com/ Weekend of January 24-25 RSPB BIG GARDEN BIRDWATCH Take part in the world’s largest wildlife survey. Big Garden Birdwatch has grown into fun for all the family. Count the birds in your garden or a local park for one hour over the weekend. Find out all you need to know from www.rspb.org/birdwatch Wednesday January 28 to Saturday January 31 THE LION,THE WITCH AND THE WARDROBE Iver Village Hall, High Street, Iver, SL0 9NX. By the Richings Players. Go through the wardrobe to see CS Lewis’s tale of high adventure and talking animals come to life. Box office opening soon, see website for details. Book online or call 01753 654550 (please leave a message with your name, number and ticket requirements). www.richingsplayers.co.uk/

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Daily until Sunday January 11 BEAUTY AND THE BEAST Theatre Royal Windsor, Thames Street, Windsor, SL4 1PS 01753 863444 Basil Brush and Postman Pat returning to the stage in this year’s magical panto, extended an extra week due to popular demand. Audiences loved Basil as the Genie of the Lamp in 2013’s Aladdin, and we can’t wait to have him back causing mischief! And following his big screen debut this summer, we have the wonderful Postman Pat and Jess the Cat returning too as well as Kevin Cruse, Steven Blakeley and a host of fun and magic. Various show times. www.theatreroyalwindsor.co.uk Daily until Sunday March 8 WILDLIFE PHOTOGRAPHER OF THE YEAR 2014 EXHIBITION Natural History Museum Tring, Akeman Street, HP23 6AP, 020 7942 6171. Explore an incredible range of beautiful images by the most talented wildlife photographers from around the world in this beautiful (and much quieter) outpost of London’s Natural History Museum. Free, no booking required. www.nhm.ac.uk/tring/ From Saturday January 3 MADNESS AND MAYHEM at Odds Farm Odds Farm Park, Wooburn Common Road, Wooburn Common, Buckinghamshire, HP10 0LX, 01628 520 188. Every weekend in January and February 2015 and daily during half term, join in with the madness and mayhem of Odds Farm Park’s Crazy Entertainers! With several shows daily, all the extra fun is included in entry. Plus meet the new lambs. www.oddsfarm.co.uk. Saturday January 3 FAMILY SATURDAYS: Knights of Windsor Castle Windsor Castle, SL4 1NJ, 020 7766 7304. Enjoy a month celebrating renewal and fresh promises. Knights in the Middle Ages made serious promises and vows. On Saturdays 24 and Saturday 31 find out how it felt to be a knight by trying on replica armour from the fantastic collection. 11am-3pm (last admission 2.45pm). Usual castle admission fees apply. (Free to Advantage card holders). www.royalcollection.org.uk. Saturday January 3 PARK RUN Black Park, Black Park Road, Slough, Buckinghamshire , SL3 6DS, 01753 511060. Park Run is a weekly, timed 5km run that is open to everyone, regardless of running ability. The run takes places every Saturday at 9am from the top of Black Park Car Park.You must register online first though. www.parkrun.org.uk. Sunday January 4 THE COLLEGE AND CASTLE TOUR Engage Watersports, Taplow Lake, Amerden Lane , Taplow, SL6 0EA 01628 671131.Family friendly canoeing tour with Engage

Please email listings@familiestveast.co.uk with any events.

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What’s On

Compiled by Siobhan Newman Event times and dates to change. Please try and check that an event is still going ahead, before you head out.

See snowdrops at Waltham Place on January 31

The Box Trolls is screened at The Firestation, Windsor, on Saturday January 31

Arthur's Dream Boat sails into Norden Farm on February 15

Saturday January 31 THE BOXTROLLS Firestation Arts Centre, The Old Court, St Leonard’s road, Windsor, SL4 3BL, 01753 866865. The Boxtrolls is a 3D stop motion animated fantasy-comedy film based on the novel Here Be Monsters! and created beautifully by the makers of cult movie Coraline. 1pm. www.firestationartscentre.com Saturday January 31SNOWDROP WALK Waltham Place, Church Hill, White Waltham , Berkshire , SL6 3JH, 01628 825517. In January and early February drifts of snowdrops appear in the woods and meadows creating a stunning display against the bare winter scenery. Join one of the gardeners for a guided walk and finish with tea, coffee and cake. All walks start at the Ormandy Centre promptly at 2pm. Adults £7 Children £3 (five to 16 years). Under-fives free. www.walthamplace.com From Saturday January 31 to 2016 WATERLOO AT WINDSOR EXHIBITION Windsor Castle, Windsor, SL4 1NJ, 020 7766 7304. A special themed visit at incorporating an exhibition, a trail and multimedia tour through the State Apartments, to mark 200 years since the Battle of Waterloo. Also Saturday 31 – final Knights of Windsor Castle family session. Find out how it felt to be a knight by trying on pieces of replica armour from the fantastic collection. 11am-3pm (last admission 2.45pm) Usual castle admission fees apply. (Free to Advantage card holders). www.royalcollection.org.uk

Saturday February 14 VALENTINE’S TREE CRAFT Cliveden, Cliveden Road, Taplow, SL6 0JA, 01628 605069. Celebrate Valentine’s Day by creating your very own love heart to hang on Cliveden’s Valentine Tree. Fun to be had whatever the weather. Ideal for children aged 4-11.No booking necessary. 11am-3pm, last admission to event at 2.30pm. Cost: £2 on top of normal admission fee. From Saturday February 14 to Sunday 22 KNIGHTS AND PRINCESSES WEEK Waddesdon Manor, Waddesdon, Aylesbury, HP18 0JH, 01296 653226. Fun for half-term at The Coach House. 11am to 4pm. £2. www.nationaltrust.org.uk/waddesdon-manor February 14 to Sunday 22 TEDDY BEARS’ HALF TERM Stowe Landscape Gardens, Stowe, Buckingham, MK18 5EQ, 01280 817156. Follow a teddy trail. 10am to 4pm. www.nationaltrust.org.uk/stowe Daily in half term, February 14 to 22 TOYS IN TROUBLE The Look Out Discovery Centre, Nine Mile Ride, Bracknell, RG12 7QW, 01344 354400. Fun show with a light-hearted look at the science behind your toys. 11am, 12 noon, 2pm and 3.15pm. £1.85 per person in addition to the main entrance price. Sunday February 15 ARTHUR’S DREAM BOAT Norden Farm Centre for the Arts, Altwood Road, Maidenhead, SL6 4PF, 01628 788997. Based on the book by Polly Dunbar. Arthur has a dream about a pink and green boat with a stripy mast. He can’t wait to tell everyone about it but no one (not even his dog!) is interested. A magical, playful show with breathtaking puppetry. Suitable for ages 2+ years. Stay after the show to meet the puppets. 11.30am and 2pm. Tickets £8.50 or £31 family. nordenfarm.org Sunday, February 15 and 22 STEAMING DAY Buckinghamshire Railway Centre, Quainton Road Station, Quainton, Aylesbury, HP22 4BY 01296 655720. Steam train rides, all ages. 10.30am to 5.30pm. Adult £11, Senior £10, Child, £8. www.bucksrailcentre.org Monday February 16 and Tuesday 17 FUNKY PHOTO FRAMES WORKSHOP Tring Natural History Museum, Akeman Street, Tring, HP23 6AP, 020 7942 6171. Ideal for age 5+ years, booking required. 10.15, 10.45 and 11.15am, 2.30 and 3pm. £1.50. www.nhm.ac.uk/tring Monday February 16 to Friday 20 ART AND CRAFT SESSIONS Norden Farm Centre for the Arts, Altwood Road, Maidenhead, SL6 4PF, 01628 788997. Get creative this half term for a magical week of fairy tales and make believe craft sessions. 10.15-11.15am. £5 per child. nordenfarm.org Monday February 16 CINDER-ELLA by Krazy Kat Theatre Company Norden Farm, as above. Once upon a time there was a much put upon Grandfather, who was left holding a rather leaky

baby. Whilst tidying toys he creates a world of story fantasy about Cinderella. With dolls, puppets, magic tricks, an old pram and magical scenery. Suitable for ages 4+ years. Imaginative silliness with inventive puppetry, sign language and tunes from Rossini’s opera. But who will get to be the clock and what’s all this about nappies…? 11.30am and 2pm , £8.50 or £31 family ticket (four people) Monday February 16 to Saturday 21 RETURN TO THE FORBIDDEN PLANET Wycombe Swan, St Mary Street, High Wycombe, HP11 2XE, 01494 512000. The critically acclaimed Olivier Award-winning rock spectacular is returning on a much anticipated 25th anniversary UK tour. Inspired by Shakespeare’s The Tempest and packed with rock’n’roll classics such as Heard It Through the Grapevine, Great Balls of Fire and Gloria with stunning special effects and a brilliant cast of actor/ musicians. Bring everyone... dress up fancy and get ready for BLAST OFF. 7.30pm, matinees Thursday and Saturday at 2.30pm. From £15. wycombeswan.co.uk/ Monday February 16 to Thursday 19 STORYTELLING SESSIONS Norden Farm, Altwood Road, Maidenhead, SL6 4PF 01628 788997 nordenfarm.org/ Storytelling sessions this half term with a magical week of fairy tales and make believe. 1.15pm and 3.30pm. £2. Monday February 16 to Tuesday 17 TINKER BELL AND THE LEGEND OF THE NEVERBEAST Norden Farm, as above. When Fawn befriends a mysterious creature called the NeverBeast, Tinkerbell and her friends aren’t so sure. Film fun for half-term, 11.30am. Tuesday February 17 A REAL FAIRY STORY by Ripstop Theatre Norden Farm, Altwood Road, Maidenhead, SL6 4PF, 01628 788997. Miss Amelia Buttersnap needs to photograph a fairy for her book but how can she find one? With the help of some gadgets and her wise cat, Miss Amelia heads on a journey into fairyland. Join her on an adventure to photograph the fairies! Suitable for ages 4+ years. A show full of wonder, mayhem and close encounters of the fairy kind 11.30and 2pm. £8.50 or £31 family ticket (four people). nordenfarm.org Teeny Tiny Town THE RIVER & ROWING MUSEUM, Mill Meadows, Henley, RG9 1BF, 01491 415600. Make a little person to take on a dancing journey to a magical world. For 4-7 year olds. 10.30am-12.30pm. Advance booking necessary. £8.50. rrm.co.uk Tuesday February 17 to Saturday 21 CRAFT EVENTS in Slough libraries Slough Library, 85 High Street, SL1 1EA, 01753 535166. HEALTHY FOOD FUN CRAFT EVENTS in February half-term in Slough’s libraries for children and families exploring a healthy eating theme. Tuesday 17 events are at: Britwell Library, 10-11am, Cippenham Library from

FEBRUARY Sunday February 1 SNOWDROP SPECTACULAR Runnymede National Trust, near Old Windsor, SL4 2JL 01784. Guided tour taking in the history of the site and enjoying the spectacular show of dainty flowers. Please wear sturdy footwear and clothes. Meet by the farm buildings at Ankerwycke Farm, Magna Carta Lane, Wraysbury, park in adjacent field. Dogs on leads welcome, the walk is mainly level but includes rough and uneven ground and will be muddy after wet conditions. Booking essential: 0844 2491895. www.nationaltrust.org.uk/runnymede ROBIN’S WINTER ADVENTURE South Hill Park Arts Centre, Ringmead, Bracknell, Berkshire, RG12 7PA 01344 484 123. A young boy’s incredible journey with a feathered friend. But will facing his fears be the biggest adventure of all? For ages 4+yrs and their families. Tickets £7, family £22. www.southhillpark.org.uk Friday January 9 TINY TALK TIME Wycombe Museum, Priory Avenue, High Wycombe, HP13 6PX 01494 421 895 Kipper’s Toy Box workshop, under 5s, booking required. 10.30-11.30am and 1.15 -2.15pm. £2. www.wycombe.gov.uk

Telephone: 01628 627 586

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What’s On

Please email listings@familiestveast.co.uk with any events.

Cinder-Ella is at Norden Farm on February 16

Catch Paddington at Norden Farm February 18-20

Celebrate Chinese New Year in Maidenhead on February 21

2-3pm, Langley Library 2-3pm and Slough Library 2.30-3.30pm. Thursday 19: Britwell 2-3pm, Friday 20: Colnbrook 11am to noon, Saturday 21: Cippenham 10.30-11.30am. www.slough.gov.uk/libraries Tuesday February 17 to Wednesday 18 DEN BUILDING Black Park, Slough, Bucks, SL3 6DS, 01753 511060. Have a go at building your own den in Black Park around a campfire. When you’re finished, enjoy toasted marshmallows and hot drinks in your own den! A fun, hands on activity for all the family. Meet at Black Park Cafe, Marshmallows and hot drinks provided. Booking essential. Cost: £16 per family (max 2 adults and 2 children), £3 per extra family member. All children under-12 must be accompanied by an adult. Call for information or email: countryparks@buckscc.gov.uk Tuesday February 17 to Thursday 19 HELP A HEDGEHOG (And Make One Too) Woolley Firs, Cherry Garden Lane, Maidenhead, Berks, SL6 3LJ, 01628 829574. Wrap up warm and come to Woolley Firs for a winter wildlife treat. Find out how to help your local hedgehogs and make a pine cone hedgehog to take home with you. Warm up with a hot drink after exploring our woodland. Activities aimed at children 4-10 years. Booking essential. www.bbowt.org.uk Wednesday February 18 to Friday 20 PADDINGTON Norden Farm, Altwood Road, Maidenhead, SL6 4PF, 01628 788997. Jokes, japes and adventure in the hit film about the bear from Peru. 11.30am. £5. nordenfarm.org Wednesday February 18 WILD WEDNESDAY Cliveden, Cliveden Road, Taplow, SL6 0JA 01628 605069. Fun outdoor activity session ideal for children aged 4 to 11, whatever the weather. See website for more details. 11am-3pm. £2. www.nationaltrust.org.uk/cliveden/ SILK PAINTING WORKSHOP The River & Rowing Museum, Henley, RG9 1BF, 01491 415600. Learn new techniques and create a series of beautiful silk paintings inspired by the famous printmaker Julian Trevelyan. For 7-11 year olds. 10.30am-12.30pm. Advance booking necessary. £8.50 per child. rrm.co.uk/whats-on Thursday February 19 BUILD A BIRD BOX Natural History Museum Tring, Akeman Street, Tring, HP23 6AP, 020 7942 6171. Build a Bird Box to take home with one-hour workshops at 10.15am, 11.15am, 2.30pm and 3.30pm. Group activity, one box per group, suitable for ages 5 and over. Tickets £8 per box, eight boxes per workshop. www.nhm.ac.uk/tring/ FABLES AND FAIRYTALES The River & Rowing Museum, Mill Meadows, Henley, RG9 1BF 01491 415600. Enter a magical world of colour, excitement and adventure with enchanting tales and craft. 10.30am-4pm. Free with admission price. rrm.co.uk

Thursday February 19 and Friday 20 THE MAGIC PORRIDGE POT AND OTHER TASTY TALES Norden Farm, Altwood Road, Maidenhead, SL6 4PF, 01628 788997. Theatre of Widdershins bring a menu of traditional tales. Starters is the magic pot which won’t stop producing porridge. The main course is a delicious soup made from the scrummiest stone in the world and pudding (if you can catch it) is a walking talking Gingerbread Man, just asking to be munched! Oh Crumbs! Suitable for ages 3+ years. Shows at 11.30am and 2pm. £8.50 or £31 family ticket (four people). nordenfarm.org Saturday February 21CHINESE NEW YEAR PARADE Maidenhead Town Centre, St Ives Road, SL6 1RF. Celebrate the New Year of the Sheep and witness the specitacle of a traditional dragon and lion dance. Activities for all in the Nicholson Centre.Visit enjoymaidenhead.com for more information and times nearer the time. www.enjoymaidenhead.com Saturday February 21 SINGALONG FROZEN The Hexagon Queens Walk, Reading, RG1 7UA 0118 9606060 Get ready to belt out Let It Go. Guests will get a Magic Moments fun pack on arrival and the host will show them how to use the props inside during a screening of the film. Come dressed up for the fancy dress competition so whether you’re an Anna, an Elsa or an Olaf, you’ll be welcomed. Screenings at 11am and 3pm. Tickets are £15, £11.20 under 16s. www.readingarts.com/thehexagon Sunday February 22 CHINESE NEW YEAR IN LONDON Visit the Chinese New Year festivities in central London take place in Trafalgar Square, Chinatown and Shaftesbury Avenue. Highlights include a lively parade and a main stage in Trafalgar Square from 12pm until 6pm, featuring visiting artists from China. Lion teams, performances from local artists and traditional food and craft stalls. www.chinatownlondon.org Sunday February 22 and Monday 23 COPPÉLIA AND SWAN LAKE The Hexagon, Reading, RG1 7UA 0118 960 6060. The Russian State Ballet and Orchestra of Siberia presents Coppélia and Swan Lake. Every toy has a story, especially in this charming comedy of errors set in a doll maker’s workshop. Coppélia is perfect for first-time ballet goers, Sunday 2.30pm. And Swan Lake is brought to life in a classic staging on Monday at 7.30pm. www.readingarts.com/thehexagon Monday February 23 to Saturday 28 THREE MEN IN A BOAT Theatre Royal Windsor, Thames Street, SL4 1PS 01753 863444. Look out for the local references in Jerome’s ripping yarn of youthful friendship, mischief and folly, originally intended as a guide to boating on the Thames, celebrates the essence of Britishness, inspiring comic legends from Morecambe and Wise

to Monty Python. Equipped with a working pub, live piano, music hall singing, a dog and a feast of physical comedy. Shows at 8pm, matinees 3.30pm (Thursday) and 4.45pm (Saturday). www.theatreroyalwindsor.co.uk Wednesday February 25 and Thursday 26 OCTONAUTS AND THE DEEP SEA VOLCANO ADVENTURE The Hexagon, Queens Walk, Reading, RG1 7UA 0118 960 6060. Get ready to embark on an exciting new mission with the quirky underwater heroes, The Octonauts!Starring Captain Barnacles, Kwazii, and Peso, the brand new stage show, brings the entire crew of the Octonauts to life! Visit amazing underwater worlds full of adventure, with surprises around every corner, in this action-packed, musical interactive new stage show. Tickets £17.50, Under 16s: £2 off, Family ticket £62. 1pm and 4.30pm. www.readingarts.com/thehexagon Saturday February 28 OPEN MORNING Godstowe Preparatory School , Shrubbery Road, High Wycombe , Buckinghamshire, HP13 6PR 01494 529273. See the school in action, meet staff, children and parents. Informal tours are conducted by older girls, and the headmaster will be delighted to meet with you over refreshments. 10am-1pm. www.godstowe.org Saturday February 28 LETTERS THROUGH YOUR DOOR The Watermill Theatre, Bagnor, Newbury, Berkshire, RG20 8AE 01635 46044 A fun and exciting album and stage show full of catchy and toe tapping numbers perfect for 3+ year olds and their families. www.watermill.org.uk Saturday February 28 PONYO Firestation Arts Centre, The Old Court, St Leonard’s road, Windsor, SL4 3BL. 01753 866865. An animated adventure about a five-year-old boy and his relationship with a goldfish princess who longs to become a human. 1pm. www.firestationartscentre.com

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

FAMILIES Thames Valley East

MARCH Tuesday March 3 to Saturday 7 SLEEPING BEAUTY Theatre Royal Windsor, Thames Street, Windsor, SL4 1PS 01753 863444. Vienna Festival Ballet return with their traditional and enchanting production of Sleeping Beauty. Tchaikovsky’s magnificent score, stunning choreography and beautiful costumes combine to bring the classic fairytale to life. The wedding scene finale will delight young ballet fans with its parade of fairytale characters. Evenings 7.30pm, Wed, Thur and Sat matinee 2.30pm. www.theatreroyalwindsor.co.uk Saturday March 7 FAMILY MUCK IN DAY Cliveden, Cliveden Road, Taplow, SL6 0JA. A day of volunteering, toasting marshmallows, making charcoal and clearing woodland. 10.30am-3pm. Book on 0844 249 1895. www.nationaltrust.org.uk/cliveden

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Competitions and Offers with WIN! FAMILY SUNDAY LUNCH FOR FOUR

WIN A FITNESS DAY

WITH MACDONALD HOTELS

WITH NEW YOU BOOT CAMP

Families Thames Valley has teamed up with Macdonald Hotels to give you the chance to win a fabulous three-course Sunday lunch for a family of four with drinks and a goody bag for the children to take home. You can choose from either Macdonald Windsor Hotel in the heart of the Royal town, with its views over the famous castle and guildhall, or Macdonald Berystede Hotel & Spa, which is set in wooded grounds near Ascot. At Macdonald Berystede you can enjoy a classic British Sunday lunch in the newly redesigned Hyperion Restaurant, while in the Scottish Steak Club at Macdonald Windsor Sunday lunch is a leisurely affair taken to the gentle sounds of smooth jazz. Whichever hotel you choose the menu will offer a choice of traditional roasts for the main course plus fish and vegetarian options. The prize also includes a welcome glass of sparkling Prosecco on arrival and non-alcoholic cocktails for the children plus a bottle of red or white signature wine and unlimited soft drinks with the meal. Both restaurants also have an AA rosette for their excellent cuisine. For more information about Macdonald Berystede Hotel & Spa Tel: 0844 879 9104 or visit www.MacdonaldHotels.co.uk/Berystede and for Macdonald Windsor Hotel call 0844 879 9101 or visit www.MacdonaldHotels.co.uk/Windsor.

Kick start your new health regime by entering our fantastic competition to win one of four military fitness days with New You Boot Camp in Richmond Park, London. It is the perfect day for anyone who wants to learn more about physical training or who wants to start integrating training into their lives. The sessions run from 9am to 4pm and all age ranges and fitness levels are catered for. New You Boot Camp is one of the leading boot camps in Europe. They offer fantastic fitness solutions for their clients who are both novice and experienced fitness enthusiasts. To find out more go to www.newyoubootcamp.com For your chance to win this fantastic prize go to www.familiestveast.co.uk/competitions. Closing Date February 1.

For your chance to win this fantastic prize go to www.familiestveast.co.uk/competitions Closing Date February 1.

WIN TICKETS TO THE BABY SHOW THIS FEBRUARY! We are giving away 3 pairs of tickets to the Baby Show in London this February. The Baby Show with MadeForMums is the UKâ€™s leading pregnancy and parenting event, and will be returning to ExCeL London from 20 to 22 February 2015. The Show is a must-attend event for new and expectant parents providing everything needed for bump, baby and you including all the essentials, alongside the latest, innovative products and not-on-the high street brands. This year it will incorporate The Work & Family Show, which is dedicated to providing expert advice, solutions and ideas for managing work and family life, and helping to kick start careers after having a family.

Telephone: 01628 627 586

The Baby Show is taking place on Friday 20, Saturday 21 and Sunday 22 February 2015, from 9.30am to 5.30pm. For more information go to www.thebabyshow.co.uk. Standard tickets are priced at ÂŁ20 each and under-12s go for free. For your chance to win a pair of tickets to the Baby Show go to www.familiestveast.co.uk/competitions Closing Date February 1.

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Parenting HOW TO… GET YOUR CHILDREN TO BEHAVE By Hannah Hunter Picture the scene. You’re at the supermarket and you’ve refused your child something that they want, causing them to freak out and scream loudly. You react by shouting back at them. Before long the situation is out of hand, with both of you at full-volume and people staring. ll kids will have a tantrum at some point, some simple steps can help to avoid this behaviour or at least lessen it. Trying a bit of distraction when the anger starts to build up - telling a joke, pulling a silly face - can be really effective. If it's too late for humour, then take a deep breath and a mental step back. Is their behaviour really unreasonable? Can you just ignore it and carry on with your shopping? Maybe you have a spare few minutes to put the trolley aside and take them out of the situation? It could be either out of that aisle or maybe even out of the supermarket, where you can both calm down. Positive Parenting This approach may seem like pie in the sky when faced with a screaming 3-year old, but it’s never too early to try what the NSPCC calls ‘positive parenting’. If you show love and affection to your child and praise them when they are behaving well, they will associate getting attention with good behaviour. Active ignoring is encouraged, while physical punishments like smacking should be off limits: “smacking or biting back gives a very confusing message – that it is OK to use force or to hit physically when you are angry or to make a point.”

FAMILIES Thames Valley East

So when you feel like you’re at the end of your tether, try to stay calm. After all, a toddler having a tantrum in the supermarket is one thing, but a screaming adult in the frozen food aisle? Not a good look… Here are some hints from leading Clinical Psychologist, Professor Tanya Byron, on how to smooth out behavioural problems, and get the best from your child. Be positive "One of the biggest mistakes we make as parents is to leave our children alone and say nothing to them when they're behaving nicely. “Ignore the behaviour you don't want. Instead, emphasise the positive with cuddles, kisses, and praise, and tell them all the things they need to hear in order for them to understand they will get attention for doing things nicely." Distraction "As soon as you feel the temper rising, distract them onto something else: a funny song, story, or 'did you see that green squirrel with orange stripes just fly past the window?'" Ignoring "Ignoring gives the message that the behaviour gets no reward and if you use this technique alongside praising every lovely behaviour, your children will get a very powerful message."

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Time out "First ask your child to stop misbehaving. If that doesn't work, ask again, but more firmly. This gives the child two chances to change his or her behaviour, and if they do, you praise them. "If they refuse to stop the behaviour, or if the tantrum escalates, you go for Time Out. Take your child firmly but with no attention to a safe place where you can leave them for a period of one minute for each year of their life (i.e. three minutes for a three-year-old) up to a maximum of five minutes.You should not talk to your child through the door or give them any other form of attention during the Time Out period. "Once the Time Out period is over, explain to your child why they were Timed Out and then move on and praise them at the first opportunity.” Tantrums “Tantrums happen to all parents. They do not mean you are a bad parent.You can try to prevent them with praise and sticker charts. If that fails, you can try to distract the tantrums away. But once started, the best way to stop them is to ignore them. “Remember: distract, ignore, but do not punish." Rewards "At home, a sticker chart is a great way of encouraging good behaviour. Each time your child is good, give them a sticker. Naughty behaviour gets a 'sad face'. Points mean prizes enough stickers get them a treat." Positive example "It's straightforward but it works - your children will copy you. Swear and they will swear, smack and they will smack. Lead by example." Professor Byron’s new book The Skeleton Cupboard, is out now, published by Pan Macmillan. www.panmacmillan.com/book/ tanyabyron/theskeletoncupboard Helpful Websites: www.nspcc.org.uk www.youngminds.org.u

E-mail: editor@FamiliesTVEast.co.uk

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How to cope with your super bright child Have you ever felt your child is not being stretched enough? Perhaps they are gifted….what does this mean and what should you do about it? Is your child gifted?

Every child is unique with their own pattern of strengths and difficulties. Some children might be strong all-rounders and others particularly stronger in one area (such as English or maths). If your child is very able in an area then s/he may need special provision (at school and at home) to ensure that s/he does not become bored or frustrated. It’s worth starting by considering how your child is in themselves. If you know your child is very able, but s/he is happy and content, then the best strategy may be to sit back and enjoy your gifted child! However, if s/he is showing any of the following behaviours at school (or nursery) or at home, it is possible that s/he is gifted and not being sufficiently challenged: • Telling you s/he doesn’t like school or nursery • Challenging behaviour at home, at school, or both • Irritable and easily frustrated • Drawn towards older children or adults; may struggle to relate to peers at school [It must be noted that giftedness is only one of many possible reasons for the above behaviours.]

Telephone: 01628 627 586

What is IQ? - The term “IQ” stands for “intelligence quotient”. It provides a figure to represent a person’s intelligence, with 100 being considered “average”. This means that 50% of people will score over 100, and 50% will score under 100. A score of 116-130 is described as above average, and those over 131 as upper extreme. A person’s score is stable over time. How is IQ measured? - There are various structured assessments which consist of a series of tests, the scores of which produce an overall IQ score. The most common assessment used by child psychologists is the WISC (“Wechsler Intelligence Scale for Children”). This can be used with children aged 6 to 17 years. For children aged 2½ to 7, the WPPSI is used (“Wechsler Preschool and Primary Scale of Intelligence”). How you can help your gifted child: 1. Work in partnership with school/nursery. Speak to your school’s gifted and talented coordinator. It’s a good idea to do this through your child’s teacher first. The gifted and talented co-ordinator, alongside the class teacher and headteacher, may put in place a range of things including: • A plan to ensure your child has challenging targets • Using imaginative ways of extending and broadening a gifted child’s learning • Extra-curricular activities –such as music lessons

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Parenting 2. Provide as much stimulation as you can at home. Give them as many different experiences as possible (visiting new places, libraries etc.), and then get as much out of the experience as you can by talking and asking your child questions: “Which was your favourite part of the castle? What do you think it would have been like to live there 500 years ago?” Remember “down time” though, especially before bed, as some may find their minds whirring with all the new information and ideas in their heads, and struggle to wind down. 3. Gifted assessment. Assessments of giftedness can be carried out by a clinical psychologist or an educational psychologist. As well as carrying out an IQ assessment your psychologist will also take a full history, try to understand your child’s particular strengths and any difficulties, and will produce a detailed report containing recommendations. 4. Sources of further information and support. The National Association for Gifted Children (www.nagcbritain.org.uk/) has a really good website with lots of information and advice. This organisation is particularly helpful in offering guidance where a child is gifted and has an accompanying condition such as Asperger’s syndrome or dyslexia. Dr Lucy Russell, is a Clinical Psychologist at Everlief Child Psychology in West Wycombe. For an informal discussion, or to make an appointment, call Mike or Hayley on 01494 521332 or email contactus@everlief.co.uk, or visit www.everlief.co.uk.

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Ed’s Reading Room Hi kids, parents, grandparents, teachers – and book lovers everywhere! I’m Ed and here is my New Year book selection for you to enjoy. The books are all available online and from good bookstores. Ed’s Reading Room is an exciting free online book and story club for primary children in homes and schools.

For Ages 5 to 7 years

For Ages 7 years plus

The Eager Elephant by Amelia Cobb (Nosy Crow £4.99)

The Royal Babysitters by Clémentine Beauvais (Bloomsbury £5.99)

Terror Town by Marcus Sedgwick (Orion £6.99)

Mountwood School for Ghosts by Toby Ibbotson (Macmillan £12.99)

ED SAYS: ‘Zoe knows how lucky she is living at the Rescue Zoo where her mother works and she also has a special secret – she can understand the animals’ growls and grunts and talk back to them. There is huge excitement when Zoe’s greatuncle arrives home from Africa with a crate containing a baby elephant. Zoe enthusiastically follows Bertie’s progress but when Bertie finds himself in danger will Zoe and her animal friends be able to rescue him?

ED SAYS: ‘When Holly and Anna read about an intergalactic holiday of a lifetime they absolutely have to go on, they decide they will have to get a job to pay for it. They soon talk themselves into being royal babysitters for a day but they are in for a shock when they realise there are six princes to be looked after – and an invasion to repel. Will the girls be able to survive the dangers and problems hurled at them during this crazy day of princesitting?

ED SAYS: ‘Elf Girl and Raven Boy, along with their friend Rat, are speeding across hills and fields on a magic flying carpet towards Terror Town. They have the Tears of the Moon but they must find the Singing Sword in order to save the world from the Goblin King. Zombies and werewolves are roaming the streets of Terror Town but there are also other scary things – and people – to contend with while attempting to complete their mission.

ED SAYS: ‘Ghosts aren’t what they used to be, according to one 473 year old teacher! So she and her spectral friends set up Mountwood School for Ghosts to promote excellence in haunting. Two young humans Daniel and Charlotte meet the likeable ghost Percy and when they realise that problems in their neighbourhood (created by humans) are seemingly insuperable they enlist the help of the phantoms of Mountwood.

‘This is a fantastic story and a real page-turner of a book. If you enjoy it as much as I did you will want to look out for the next part of Elf Girl and Raven Boy’s travels.’

‘This is a thrilling and imaginatively-written story that will have you on the edge of your seat. It is action-packed and full of humour.’

‘This is a lovely story for animal-lovers with more exciting adventures in the series. It is ideal for newlyconfident readers or for reading together.’

‘Here is a madcap adventure to delight both boys and girls. The story is complemented throughout with fantastic illustrations.’

NEW YEAR COMPETITION DRAW – SIX OF THE BEST! Email Ed – ed@edontheweb.com – telling him the title of your favourite ever book and stating your age (11 and under), with Families Magazine in the Subject line. The lucky winner will receive SIX fantastic books for their age. Closing date 18th January 2015. Ed’s Reading Room is part of www.edontheweb.com, a DTI award-winning website. It was created by Maggie Humphreys, a teacher of more than 25 years, and Les Snowdon, who together are authors of several books on fitness walking and healthy eating. You are very welcome to contact Maggie on 01753 730019 or by email at maggiehumphreys@aol.com.

Music with Mummy

Blossom Ballet

Themed, fun music classes for children aged up to 5 years in small groups For a FREE taster class or for further information please contact Lucy:

Jolly Babies – specially designed for babies under one year

07813084283 lucy@blossomballet.com www.blossomballet.com

Jackie @ Windsor: 01344 301954 Caroline @ Ascot: 01753 850772 www.musicwithmummy.co.uk

Blossom Ballet is about having lots of fun and making new friends. Classes throughout the week, including weekends, in Windsor, Birch Hill and Maidenhead.

FAMILIES Thames Valley East

JANUARY/FEBRUARY 2015

E-mail: editor@FamiliesTVEast.co.uk

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Bumps ‘n’ Babes Eat yourself pregnant Forget faddy diets Nutritionist Christine Bailey explains how to boost your chances of conceiving a healthy baby by optimising your intake of essential fertility nutrients. y research and experience as a nutritionist has shown me that nutrient dense, unprocessed food (and supplements as necessary) forms the bedrock of getting your body baby-ready and of making healthy eggs and sperm. There is now much scientific evidence to indicate that micronutrients (vitamins and minerals) play a big role in getting pregnant – both naturally and through assisted conception – with deficiencies having significant effects on fertility for both men and women. It is for this reason I wrote my latest recipe book Eat Yourself Pregnant with fertility expert Zita West (www.christinebailey.co.uk). Here are some of the top nutrients you and your partner need to give you the best chance of conceiving a healthy baby. Folic Acid Most of us will be aware of the role of folic acid in preventing spina bifida in your baby, so it is essential that you get plenty both before and during pregnancy. However folic acid together with other B vitamins (especially B12 and B6) are also vital for the production of genetic materials photo: ©dream79 - Fotolia.com DNA and RNA, not only of the egg but also the sperm. Increase your intake of leafy green vegetables, avocado and asparagus. For B12 make sure you consume sufficient protein rich foods such as fish, meat, dairy products and eggs Zinc Zinc has been widely studied in terms of

fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can lead to reduced fertility and an increased risk of miscarriage. Make sure your man gets plenty too as low levels are linked to reduced sperm count. Best foods include:pumpkin seeds, lean meat and poultry, shellfish particularly oysters Selenium & Vitamin E Selenium and vitamin E are important antioxidant that helps to protect your body from damaging chemicals known as free radicals. It is therefore helpful for protecting the egg and also important for sperm formation. Munch on a handful of Brazil nuts a day to keep up your levels of selenium or snack on nuts and seeds for vitamin E. Omega 3 Fatty Acids These essential fats have a profound effect on your hormones so don’t go on a low fat diet. Eat plenty of oily fish, flaxseed, walnuts

and chia seeds. Sperm quality can be improved by having an optimum levels of these fats. Vitamin C Vitamin C is also an antioxidant, and studies show that vitamin C enhances sperm quality, protecting sperm and the DNA within it from damage. It may also improve motility of the sperm by preventing them from clumping together. Some of the best sources are citrus fruit, leafy green vegetables and berries Beta-Carotene and Vitamin A Beta-carotene is a powerful antioxidant, which helps to protect egg and sperm DNA from damage, which can affect the quality of both the egg, and sperm. Foods such as sweet potato, butternut squash and green leaf vegetables are great sources. Vitamin A is a vital nutrient for the production of healthy eggs and mucosal tissue. High doses in supplement form are not recommended during pregnancy. Iodine Iodine is essential for the production of thyroid hormones and thus important for a women’s hormonal cycle control as well as for the development of the foetus. The best sources really are sea vegetables or try increasing your intake of fish, shellfish and eggs Vitamin D Low vitamin D deficiency is significant for male fertility, as it affects the motility of the sperm the sperm nucleus. It may also be associated with lower libido. Best source is sunlight but you can get some through oily fish, eggs and mushrooms. Further information and healthy recipes to support fertility and a healthy pregnancy can be found in Eat Yourself Pregnant by Zita West and Christine Bailey (Nourish Books) www.christinebailey.co.uk

GYMTOTS! PRE-SCHOOL GYMNASTICS

FUN + SAFE + CHALLENGING Classes for Children walking to 3 years plus. Enjoy participating with your child in our safe indoor environment with its exciting up-to-date play equipment, based within the Altwood School, Maidenhead. Every day at 10am from Wednesday to Saturday. Our programme has been developed through more than 31 years’ experience with young children and their parents. Gymtots will enable your child to gain confidence by expanding their physical ability, coordination and social skills, with your involvement and under the guidance of our experienced staff. Our advanced class for 3 to 4 years plus, without parent participation, on Wednesdays at 3pm, is more structured and builds upon the earlier classes. Telephone

07 957 223 124 for details

Telephone: 01628 627 586

JANUARY/FEBRUARY 2015

FAMILIES Thames Valley East

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Mums Who Mean Business ays n D ary Ope Janu uary 9 4 r 8 & 25 Feb 2 till & & 3 ill 12 t 10

Keen to find a job to fit around family life, Anita Kulkarni started her own business, running after-school sewing clubs.

Book during your visit and save up to £260.00

Who are you and where do you live? My name is Anita Kulkarni, I am the owner of DHAAGA- After school sewing clubs and dress making classes for adults. I live in Maidenhead with my husband Dnyan, daughter Janhavi and son Rugved. Why did you set up the business? I am a creative person who enjoys being with children. I thought starting my own business would be perfect for me to keep a work-life balance. I design various sewing projects for children to do during sewing club, that gives me creative satisfaction. I truly believe that if you are doing a job that you like then you never feel like you are working. I love teaching children this life skill and sewing is my passion. My husband was also very supportive when I started the business. What did you use to do? I learned sewing in college and I always made my own clothes. Since I came to Maidenhead, I briefly worked at The Wedding Centre in Marlow. I was involved in making wedding and bridesmaid dresses.

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JANUARY/FEBRUARY 2015

What inspired you to set up the business? My daughter and her friends were very keen to learn sewing, so I thought, why can’t I teach sewing to children and make it a business? The idea of an after-school sewing club was born. I love working with children and sewing is my passion. In 2007 I started the afterschool sewing club “Dhaaga”. Now I run sewing clubs in many schools, in and around Maidenhead. I love teaching young children and seeing the satisfaction on their faces when they have completed a project. What are your future plans? At the moment I am runing a sewing club in different schools across Windsor, Maidenhead, Cookham, Slough and Wargrave. I am aiming to start new sewing clubs in schools in Henley, Langley and Buckinghamshire in the new year. I also teach various sewing and dress making courses to adults. Currently I have two on weekdays and one evening adult sewing class. I am also hoping to start a dress-making class for adults on Saturday. We also have some exciting things lined up for the New Year as I am starting a sewing club for home-schooled children, from January 15. Children will make things for Valentines day, Mother’s day and Easter during next term.Very exciting! To find out more ring Anita on 077822 53565 or call 01628 626012

E-mail: editor@FamiliesTVEast.co.uk

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Classifieds After 16 years at home looking after her kids, Hanna Fisher took the plunge and opened WAGS pet boutique in Eton over a year ago. Candle-making parties for children and grown-ups! www.candlebyparties.co.uk

Tel: 01628 947224

Who you are and where do you live? I am Hanna Fisher. I live in Dorney with my husband Chrys, our children Tom 17, Ellie 11, Grace eight and Lola six. We also have two dogs – Alice, a Goldendoodle and Freddie, a French Bulldog, as well as a cat called Smudge.

that was a really stressful time as Chrys had to work seven days a week to build it up and we risked everything selling our home to invest in buying the business. Luckily it paid off, the pub is really popular and doing well. It also gave me some knowledge of starting a business.

Why did you set up the business/why have you changed career? I opened WAGs Pet Boutique on Eton High Street in July 2013. I love spending time with my dogs and enjoy treating them with good quality food, snacks, collars and toys. I realised that to find unique products you had to go to London and hunt out little doggy boutiques. I felt there was a gap in the market for somewhere local, sourcing and selling these kind of products. There are so many dogs owners around and it is a fairly affluent area. So WAGs was born. I came up with loads of names but it was really hard finding one that had an available web address – it was so important as we have a web shop as well. Initially I felt I wanted to open in Windsor but for a start-up business the rents there are incredibly high. When I saw a property on Eton High Street I felt it suited what we were trying to achieve, as the street is a bit quirkier with independent shops. I love being on the street, it has a real village feel to it. We have lots of local repeat customers now and we also do well with the tourists.

What inspired you to set up the business? Having been at home with pre-school children for 16 years, when Lola started school I wanted to do something for me. I had been thinking about the dog shop idea for a while and it seemed the perfect time. It was important to me, having three daughters, to show them that you can put a hold on your career and stay home to raise a family, then return to the workplace. I hope that having parents who have started their own businesses will inspire them to follow their dreams. It’s been hard juggling school runs, and both our businesses are busy at weekends so that has been a challenge. Also I am not very good at switching off, even when I’m not there is always something I am working on. We try to make sure we have a day at the weekend when neither of us works, so can spend time all together.

What did you use to do? I met my husband when I was an assistant manager in a restaurant. He came in as the new manager and from there we went on to run a couple of businesses together. I was lucky to be in a position to go parttime when Ellie was born and then stop working when Grace came along. It was important to me to be able to spend as much time as I could at home with the children as it goes so fast and I loved it. Six years ago when Lola was ten weeks old we bought The Palmer Arms in Dorney,

Telephone: 01628 627 586

What are your plans for the future? It would be great to grow the business more. We have just moved over the road into a slightly bigger shop. We are planning to start a WAGs walking service where we take dogs out during the week for an hour walk if you are at work. It would be great to have a groomer attached to the business but we don't have space or parking facilities, so we are looking into getting a mobile grooming van. We also have lots of customers from across the country saying, "There is nothing like this near where we live.", so more shops may follow too. You can find WAGs Pet Boutique at 100 High Street, Eton, Windsor, Berkshire, SL4 6AG. www.wagspetboutique.co.uk

JANUARY/FEBRUARY 2015

Tuition: Provided by a qualified and dedicated tutor. Choose from: 11 plus Verbal/ Non-Verbal Reasoning, Common Entrance Exam, GCSE, Sciences and much more. Tel: 01628 637008 or 07887 936484

MM Popcorn and Hotdog Hire

Local commercial popcorn and hotdog machine to hire perfect for school fairs, christenings, community events, children’s parties From £80 machine hire only or £120 staﬀed option

Call us on 07415 746 196 www.mm‐popcorn‐hire.co.uk

FAMILIES Thames Valley East

TVE 76 16/12/2014 20:07 Page 32

Thames Valley East