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Kent
IN THIS ISSUE
Education Health New Year, New You Issue 45 January/February 2026
familiesonline.co.uk
Familiesonline.co.uk Families Kent
1
FESTIVALS
Best family-friendly festivals 2026 Compiled by Andrew Campbell There’s endless fun for families to have at family-friendly festivals across the UK in 2026. Our selection of festivals below all offer a fusion of music, arts, entertainment and outdoor adventures. The BritFest 2-5 July Ashley Hall, Altrincham, Cheshire
Designed with families in mind, activities include arts and crafts, face painting, an outdoor minicinema and classic funfair rides. There’s also plenty of live music and entertainment suitable for all ages, plus options for camping or glamping for a full weekend adventure. www.thebritfest.co.uk
Y Not Festival 30 July-2 Aug Pikehall, Derbyshire
Y Not Festival is a lively music festival which offers a familyfriendly experience with plenty of activities for children. Alongside its diverse music lineup, Y Not features a dedicated Kids’ Area with arts and crafts, workshops, games and circus skills. There are also funfair rides, storytelling and interactive performances to keep younger festival-goers entertained. Families can also benefit from a dedicated camping area for a quieter night’s rest. www.ynotfestival.com
DevaFest 6-9 August Cholmondeley Castle, Cheshire
DevaFest goes all out for families, especially kids, offering unlimited free fairground rides, circus skills workshops, magic shows, puppet theatre, dedicated kids’ entertainment zones, interactive storytelling sessions, arts and crafts, face painting and themed parades. Additional highlights include family discos, character meet-and-greets and treasure hunts. With extensive outdoor play areas and a focus on safety, DevaFest provides a structured, engaging programme to keep children entertained. www.devafest.co.uk
Shindig Festival 21-24 May Charlton Park, Wiltshire
Shindig Festival is a familyfriendly event that blends music, dance and creative arts with a strong community vibe. The large kids’ area is packed with free activities from 9am to 5pm daily, including arts and crafts, circus skills, workshops, games and interactive performances. There are also family-friendly shows, plenty of space for children to play and explore and a packed programme of entertainment for all ages. www.shindigfestival.co.uk
The Long Road Festival 27-30 August Stanford Hall, Leicestershire
A family-friendly celebration of country, Americana and roots music, fusing good time country music, U.S. inspired street food and great entertainment. Kids are entertained in a dedicated area with American camp style games, kids’ tractor racing, crafting and evenings spent around open campfires listening to country music under the stars. www.thelongroad.com
The Great Estate Festival 29-31 May Scorrier Estate, Redruth, Cornwall
Known for its eclectic mix of music, art, theatre and adventure. Families will find a wealth of activities for children, including circus workshops, storytelling, arts and crafts, vintage fairground rides and interactive performances. The festival’s beautiful grounds host woodland trails, secret gardens and quirky entertainment, providing plenty of space for kids to explore and play. It’s a vibrant, welcoming festival perfect for all ages. www.greatestatefestival.co.uk
The Green Man Festival 20-23 August Bannau Brycheiniog National Park, Wales
This independent music, science and arts festival nestled in the Brecon Beacons boasts plenty of large and small music venues, plus comedy, film, literature, art, science and playful mischief across dedicated zones. The festival’s Little Folk area offers hands-on workshops, nature activities, science experiments, arts and crafts and interactive performances. There are family-friendly theatre shows, storytelling sessions and dedicated play spaces designed for various age groups. www.greenman.net 2 Families Kent
Camper Calling 28-30 August Ragley Hall, Alcester, Warwickshire
Camper Calling is a true family festival for children of all ages. Kids can dive into creative workshops, music sessions and hands-on arts and crafts. There’s a dedicated Kids Stage, circus skills, woodland walks and adventures. The festival’s safe, friendly atmosphere means families can relax and enjoy live music while little ones explore, learn and play. Adults can enjoy an eclectic music lineup with acoustic sets and emerging talents. www.campercalling.com January/February 2026
NEWS & VIEWS
GIVEAWAY ...endless ideas for families of young children in Ashford • Faversham • Canterbury • Thanet Sevenoaks • Tonbridge • Tunbridge Wells Dartford • Maidstone and all the areas inbetween!
Ages 3+
Tickit Woodland Trail Treehouses
Editor Rebecca Carr editor@familieskent.co.uk 07789 882467 Sales Amanda Biggs 07835 848066 amanda@familiespublishing.co.uk Printed by: Holbrooks Printers Ltd Cover image: www.depositphotos.com Next issue: March/April Booking deadline: 3 February Features: Education, Holiday Clubs, Easter Fun, Travel, What’s On and much more.
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Contents 2
3 available Inspire your child’s imaginative adventures! Eco-friendly wooden play set
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Festivals Best family-friendly festivals 2026
4-6
Education Redefining educational success Communicating effectively with your child’s school Preparing your child for exams
7
TRY A
FREE CLASS
Clubs & Classes Local clubs & classes news
8
Health The invisible mental load and psychology of rest
9
Early Years Translating your baby’s cries
10
New Year, New You Resolutions that stick for 2026
11
Work Future-proofing your career
12
Travel Top family adventure holidays for 2026
14-15
What’s On What’s On for families this winter
Families Kent is a franchise of Families Print Ltd of 75 Lisbon Avenue, Twickenham, TW2 5HL. Families is a registered trademark of Families Print Ltd. All franchised magazines in the group are independently owned and operated under licence. The contents of Families Kent are fully protected by copyright and none of the editorial or photographic matter may be reproduced in any form without prior consent of Families Kent. Every care is taken in the preparation of this magazine but the franchise owner and Families Print Ltd cannot be held responsible for the claims of advertisers, nor for the accuracy of the contents, or any consequence thereof.
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CONFIDENCE
Drama, dance & singing classes designed to help 4–12 year olds shine
10 venues across Kent To book visit perform.org.uk/try
Families Kent 3
EDUCATION
Redefining educational success By Gavin McCormack In my twenty-five years as a school teacher, I’ve had hundreds of conversations with parents about what would be best for their children. What all those conversations had in common was that no matter what was happening at home, in the classroom or with the children’s learning, what parents wanted most from education was for their children to be happy. And why not? Nothing is more precious than seeing a child truly happy and content in being who they are. Yet many of us still enrol our children in schools that boast about achieving the highest grades, having the biggest swimming pools or ranking highest on national league tables, without considering what these schools do to make our children feel content, purposeful and passionate. The reality of being number one In 2022, the OECD’s PISA rankings named Singapore as the number one school system in the world regarding academic attainment. The country has a regular spot in the top five, alongside Taiwan, Macau and Japan. But does that mean those children are getting the best start in life? Paradoxically, the OECD also releases The World Happiness Report, which ranks the world’s happiest countries. If academic rankings were linked to happiness levels, surely we’d see the same countries in the top positions on both reports? But that’s not the case. Iceland, Sweden, Denmark and Finland all top the happiness rankings. How can that be? There is a clear mismatch between our children’s academic grades and their levels of happiness. Although Singapore’s education system is renowned for its academic rigour and high standards, I’ve heard numerous firsthand accounts that this desire to be the best comes at a cost. Several studies speak to this same cost - alarmingly high levels of anxiety among Singaporean students, primarily attributed to academic pressure - including the 2017 OECD study that found eighty-six percent of Singaporean students were worried about getting poor grades - even when well-prepared, compared to the OECD’s global average of sixty-six percent (which is still very high).
The study revealed that the pressure stems from various sources, including parental expectations, societal emphasis on academic achievement and the competitive nature of the education system itself, which is not unique to Singapore. A fear of failure and internalising expectations doesn’t sound like a healthy childhood to me. The consequences of chronic stress can be severe, affecting students’ mental and emotional wellbeing, sleep patterns and quality of life. The focus on academic achievement can also lead to losing interest in learning, where the joy of discovery is replaced by the anxiety of performance. Simply put, if we put too much emphasis on our children getting the top grades, competing against each other and avoiding failure at all costs, they will inevitably become more anxious. Interestingly, Iceland, Sweden, Denmark and Finland - the top four countries on the 2022 OECD’s happiness ranking all have one thing in common: their citizens have immense personal freedom, choice and high trust levels within their communities - qualities that all work together to prevent the development of anxiety and depression. If we really want to put children’s happiness first, then we should choose schools that trust them to make their own decisions, learn from their mistakes, have agency over their learning and engage with the real world. This article is an abridged extract from the book Raising Resilient Children by Gavin McCormack, published by Simon & Schuster, available in all good bookshops now.
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Celebrate reading on World Book Day
What do the words ‘best school’ mean?
Help your child celebrate a love of reading on World Book Day, Thursday 5 March.
Before you enrol your child in any school, you have to decide what ‘best’ means to you.
Spark your child’s imagination and encourage them to read for pleasure and join in nationwide activities designed to make books exciting. Schools will distribute special £1 book tokens that children can swap for exclusive new titles or put towards any book in participating shops.
Is the ‘best’ school dictated by the grades, points, scores, facilities and reputation? Or is a successful school journey not about ‘what’ your child becomes but ‘who’?
Many schools also will invite students to dress up as favourite characters and host reading-related events. 4 Families Kent
In my view, it’s the latter. For me, education is about allowing a child to find their passion and attend a school that embraces the same values and visions for the future that their family holds dear. January/February 2026
EDUCATION
Communicating effectively with your child’s school By Zuzu Jordan
Building a strong partnership between home and school is one of the most effective ways to support your child’s education. Clear, open communication helps parents stay informed, teachers feel supported and children thrive. Nowadays, with many ways to connect with your child’s school, choosing the right method often depends on the purpose of the conversation. Face-to-face meetings Scheduled parent–teacher meetings are designed to talk about academic strengths, areas for improvement and social development. If an issue arises in between, many schools welcome parents booking a short appointment. These face-toface conversations build trust and understanding. Phone calls Sometimes a quick phone call is the most efficient way to share information or ask a specific question. Whether it’s to clarify a homework task, discuss an upcoming trip or raise a concern, speaking directly allows for an immediate response. Schools often have designated times when staff are available to return calls. Emails and online platforms Digital communication is now a key part of school life. Emails provide a written record, making them useful for non-urgent matters or when you want to ensure clarity. Many schools also use online platforms or apps to share updates, homework and messages. These systems help parents keep track of school events and deadlines.
When issues require more detail For more serious matters that require ongoing discussion, it’s wise to create a clear paper trail. Written communication, whether by email or letter, provides a record of what has been agreed and can help avoid misunderstandings. This approach is particularly useful if you need to revisit a matter at a later date. Informal conversations Quick chats at the classroom door or at school events can also be helpful, though it’s best to keep these brief. Teachers often have limited time at the start and end of the day, so use these moments for short updates rather than detailed discussions. Working together Whichever method you use, the key is to keep communication respectful and constructive. Remember that teachers and staff are working in partnership with you to support your child. Choosing the most appropriate way to communicate helps strengthen the home-school connection and shows your child that their learning truly matters. Zuzu is a Mastery for Maths Specialist who has taught primary for eighteen years and is Director of Arnett International. For FREE resources and tips, find her on Instagram @edumate_uk
Keeping your child’s school updated
Communicating about bullying
Schools can offer the best support when they understand what’s happening in a child’s life. While not every detail needs to be shared, there are certain changes that it’s important to update the school about.
If you feel your child may be experiencing bullying, it’s important to keep the school fully informed. Schools can only act on what they know and early communication helps problems to be addressed before they escalate.
If your family is going through a big change - such as separation, divorce or the arrival of a new sibling - it can affect how a child feels and behaves at school. Letting teachers know helps them respond with understanding and patience.
Start by speaking with your child to gather as much detail as possible about what happened, when and who was involved. Even if the information feels incomplete, share what you know with your child’s teacher. A face-to-face meeting or a phone call is often the best first step.
Financial challenges can also impact school life, whether that’s difficulty affording trips, uniforms or equipment. Schools often have ways to support families discreetly but they can only do so if they are aware of the situation. Health matters, changes in routine or anything affecting your child’s emotional wellbeing are also worth sharing. Even small updates can make a difference, as they give teachers context for your child’s behaviour and learning. By keeping the school in the loop, you’re helping to create a supportive environment where your child feels secure, understood and ready to learn. familiesonline.co.uk
For ongoing issues, follow up with an email or written note. This creates a clear record of the issues raised and what actions have been agreed. A paper trail is especially important if the situation needs to be monitored over time. Keep the conversation constructive and solution-focused. Teachers and staff want to provide a safe environment and working together makes it easier to find a resolution. By keeping the school in the loop, you show your child that their wellbeing matters and ensure that they get the right support.
Families Kent 5
EDUCATION
Preparing your child for exams By Gail Hugman We all went through exams to get where we are today and know that the experience can be challenging. With exam results affecting school and university choices, it is worth helping our children prepare so they get the best results. Many parents choose to tutor their children, which can be useful if they are lacking in content or need extra practice but what else can you do to help? Preparing yourself is as important as preparing your child! Whether it is 7+, 11+, 13+, SATs or CATs, download an example of the exam papers from either the government website for SATs or the schools you are applying to. In this way, you and your child will know what to expect. Your child may need to be reminded that what they’re being taught in school in English, maths and reasoning especially, is going to help them when they sit the exams, so they need to listen carefully and concentrate in lessons. Many children also need to be told that if they don’t understand the lesson, they need to ask their teacher for help. Check your child feels confident to do that. Many don’t because they are worried about ‘what other children will say,’ so remind them that you’re there to help and can ask on their behalf. Exams are always timed but it’s difficult for a child to know how much they can do in a certain length of time! To help them judge this more accurately, you can help them prepare by timing homework activities.
Firstly, check with your child’s teacher how long they are meant to spend on a piece of homework and give them that amount of time. If the work is not finished in that time, reflect on it with your child and ask them what they think they can do to speed up next time. The most important thing that every parent can actually do to help their child, is to actively listen to them read at least three times each week, all the way up to 13+. Many children become ‘free readers’ between the ages of 6 and 7 years. They are thought to be ‘good readers’ because they decode and say all the words correctly. But comprehension requires a set of skills that develop after a child has learned to decode. Gail Hugman is the founder of Lessons Alive (www.lessonsalive.com), an organisation which helps children flourish. She’s also the author of several books, including the just-released Little Hum, a heartwarming children’s story about finding yourself, available from The Endless Bookcase at www.theendlessbookcase.com/books/little-hum
GIVEAWAY
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A child is a good reader when they read fluently with expression (they respond to punctuation appropriately to do this), they know the main point of the text, they can infer (read between the lines), they can identify similes and metaphors and they can summarise.
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Written comprehension requires them to read a passage in a given time (5-10 minutes), work out how the writer makes it scary/funny/sad (analyse), say what a character’s behaviour means (interpret), recognise what season it is from the description given (infer) and make a sensible suggestion for what happens next (predict). Your dyslexic child may be allocated extra time for exams but may need help to know what to do with it. Check how much time they have been allowed with the SEND teacher and ask what help they are being given to prepare. When listening to them read, it helps if you ask: ‘Which words make it scary/sad/funny?’ ‘Why did that boy run away?’ ‘How do you know…?’ ‘What will happen next?’
January/February 2026
CLUBS & CLASSES
Girls’ Football Camps for
2026 in Aylesford Sport Sister Community is back with a whole year of Girls’ Football Camps for 2026, running more camps than ever at Ditton Infant School in Aylesford.
Find fun, friendship and confidence with Perform Looking for a fun way to boost your child’s confidence this spring? Perform offers weekly classes in drama, dance and singing for ages 4 to 7 and 7 to 12, combining joy, creativity and self-expression. Alongside learning new life skills each week, the children work towards a magical end-of-term performance that gives every child a chance to shine. Productions this term are Midnight in the Toyshop - a toytastic adventure for ages 4 to 7 and Outlaw - a thrilling retelling of Robin Hood for ages 7 to 12. The programme is packed with confidence-building activities, from expressive communication and listening skills to learning how to be a great teammate - all delivered with Perform’s signature energy and encouragement. Children can enjoy a FREE trial session before joining, allowing time to discuss their needs. To book a FREE, no-obligation trial in Bexley, Faversham, Hampstead, Maidstone, Sevenoaks, Ebbsfleet, Tonbridge or Tunbridge Wells visit www.perform.org.uk/try
Do you run kids’ classes, Easter camps or holiday clubs? Get in touch to be included in our next issue! Call Rebecca on 07789 882467 for more information.
Girls’ Football Camps
Six camps throughout 2026 Ditton Infant School ME20 6EB For girls aged 4-11
Camps will be running during every school holiday including two in the summer. Available dates are: 16 February, 14 April, 28 May, 28 July, 26 August and 30 October. Booking is now open for all dates. You can take advantage of an Early Bird Offer up to 3 weeks before each camp, plus there is the usual sibling discount. Book a whole year of football (that’s all six camps) for just £60 (£10 per camp)! Book your place today, scan the QR code or visit bookwhen.com/sportsister
FREE music lesson and discount on first term fee Funky Monkey Keyboard Classes are returning with a fun-packed diary for 2026 and are offering a FREE TRIAL plus 10% off your first term fee and half price keyboard hire! In small groups, Funky Monkey teach children how to play the electronic keyboard and to read and write music, leading to a recognised grade. Designed for ages 4 to 8 beginners, they have created a wellbalanced lesson of theory and practical work. They know children love to learn with their peers and their classes help develop confidence, co-ordination and hopefully, a true love of music! Classes in Sevenoaks and Beckenham. Classes are also available for beginner adults in Sevenoaks on a Monday evening. To register, call 01732 457100, email mail@funkymonkey. info go to www.funkymonkey.info for more details.
Inspira�onal group keyboard classes from Term classes & holiday courses for 4-8 year old beginners
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Classes in Beckenham BR3 and Sevenoaks TN13 Mon eve adult group beginners classes also in Sevenoaks!
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Families Kent
7
HEALTH
The invisible mental load and psychology of rest By Dr Sasha Hall As a psychologist and a parent of two young children, I have seen both professionally and personally how easily the invisible mental load builds up. This load is the ongoing, often unseen mental effort required to keep family life functioning. It includes not only the physical tasks of daily life but also the constant background thinking that ensures these tasks happen at the right time and in the right way. It is the invisible spreadsheet running quietly in the mind, updated in real time as family needs change. For many parents (generally mothers), this mental load can feel like carrying an endless list of responsibilities in their minds. It might include planning meals, remembering school events, booking appointments, checking that uniforms are ready and ensuring everyone has what they need for the day ahead. Alongside this are seasonal or longer-term considerations such as holidays, birthdays or preparing for school transitions. Even positive events, such as planning a family outing or helping with a costume for school, can add to the mental noise. These are all small, individual thoughts that combine into a continuous mental hum. In homes shared with partners or older children, there can also be what psychologists call cognitive unloading, where others rely on one person to hold or manage the shared mental information. Questions such as: ‘Where are my keys?’ or ‘What are we having for dinner?’ might seem trivial, but they represent moments where someone else is temporarily renting space in a parent’s mind. Over time, these repeated small intrusions can add to feelings of exhaustion and reduce the sense of mental clarity that is essential for wellbeing. When this happens frequently, the parent may begin to feel as though they are the project manager of the household, responsible for doing, remembering, prompting and anticipating. Research shows that cognitive rest is just as important as physical rest. Rest is not merely the absence of doing; it is the presence of mental recovery. When we rest effectively, the brain has the opportunity to consolidate memories, regulate emotions and restore executive functioning. These are the higher-order
skills that allow us to plan, problem-solve and make decisions. Just as muscles need recovery after exertion, our brains also need space to decompress and reorganise. Without sufficient rest, the brain’s capacity for emotional regulation and attention control diminishes. This can lead to increased irritability, forgetfulness and a sense of being mentally overloaded. For parents, especially mothers carrying multiple invisible demands, this may mean feeling less patient with children or partners and finding it harder to remain present in moments that should bring connection and enjoyment. The psychology of rest reminds us that rest is not indulgence but maintenance. It allows us to sustain the very skills that underpin both parenting and professional life. Creating even small opportunities for rest throughout the day can help regulate the nervous system and restore emotional balance. This might include brief moments of quiet reflection, mindful breathing or simply allowing the mind to wander without purpose. When rest is prioritised, parents often describe feeling more grounded, more able to engage meaningfully with their children and more confident in managing the continuous mental load. In essence, rest is not about doing less but about replenishing the mental space that allows us to think, care and respond effectively. Recognising and sharing the invisible work that goes on in our minds is the first step toward valuing rest as a psychological necessity rather than a luxury. Dr Sasha Hall is an HCPC-registered Senior Educational and Child Psychologist and founder of Hall & Co Educational Psychology Services (www.hallandcoeps.co.uk).
Make the invisible ‘visible’
The science of mental rest
Much of the mental load remains unseen because it is carried silently. Psychological research shows that when cognitive effort is invisible, others are less likely to appreciate its weight.
Mental rest does not always require sleep or silence. Research into attention restoration suggests that simply engaging in gentle, absorbing activities such as walking outdoors, listening to music or spending time in nature allows the brain to recover from focused thought. During rest, neural pathways related to creativity and problem-solving become more active. This helps restore a sense of clarity and perspective, enabling a parent to return to their daily roles with improved focus, emotional balance and a stronger sense of self.
Externalising these thoughts can help make them visible. This might involve sharing responsibilities through open discussion, writing down tasks that occupy mental space or gently drawing attention to how much co-ordination is involved in daily life. When the invisible becomes visible, families can develop a greater appreciation of one another’s mental and emotional contributions. 8 Families Kent
January/February 2026
EARLY YEARS
Translating your baby’s cries By Tanith Carey
For parents, there’s little more stressful or panic-inducing than hearing their baby cry. At first, your new-born’s cries may all sound like general alarm calls. But by observing your baby over time, the good news is you can start to work out what they are trying to say. The first thing I’d suggest is to simply be open to listening to what they are communicating, rather than dismiss crying as something that infants just ‘do.’ As brand-new arrivals in the world, babies don’t have ‘wants.’ They only have needs. Nor does your baby cry to ‘exercise their lungs’ or ‘control’ you. For the first few months, they are responding to the raw sensations in their bodies and communicating the only way they know how. Put aside the myth too that your baby will get ‘spoiled’ if you pick them up when they cry. Instead, over time they will learn that grownups reliably meet their needs and this feeling of safety will mean they ultimately cry less. To start to learn to ‘translate’ your baby’s cries, the first thing to know is that babies tend to cry for five main reasons: hunger, tiredness, overwhelm, loneliness, pain/discomfort and boredom/frustration. Although all your baby’s cries may sound the same at first, as you tune in, you’ll begin to notice subtle differences in pitch and intensity. Think too about the timings of their cries, asking yourself when they were last fed or changed. Bear in mind too there is a peak in crying between three and six weeks. In this phase, babies may cry between one and two hours a day and often more in the late afternoon and evening, perhaps due to a build-up of overstimulation and tiredness. Some babies also come into the world with naturally more sensitive temperaments which are harder to soothe. Avoid too many comparisons and know that as long as you and your caregivers are responsive most of the time, you are giving your child what they need most now. Of course, there may still be times when your baby cries for a reason you can’t work out and if your baby is hyper-aroused, it can take time for them to regulate again. Even if it doesn’t seem to work at first, repetition - whether it’s walking them up and down or rocking or singing to them - will help. One study found
Calming a crying baby
that walking a baby up and down for five to eight minutes is enough to start to reduce their heart rate, initiating the calming process. At moments when you don’t know what the problem is, it will help to remember that it’s not crying that harms your baby. It’s the feeling that they have been left alone with their distress. If you are holding and carrying and comforting your child, you are doing the best you can. If you can continue to respond to them like this consistently, this will help your baby build a calmer, less reactive nervous system and they will be easier to soothe in the long run. Tanith Carey is author of What’s My Baby Thinking? Practical Child Psychology for Modern Parents with Dr Angharad Rudkin, published by Penguin/DK. Available in Flexibound and audiobook, find it at www.dk.com
A good night’s sleep is within reach!
Sleep Little Bear help exhausted parents struggling with their little one’s bedtimes, naps, early waking, night waking issues, transitions from cot to bed and more.
After a full assessment they can then create a bespoke sleep plan tailored to your child’s needs followed by a video consultation, so you can work to turn around your child’s sleep issues using gentle but effective methods. From newborn sleep shaping to baby and toddler sleep problems, support will be provided so you confidently achieve your goals. For more information, visit www.sleeplittlebear.com
Sleep Little Bear Gentle Sleep Solutions for Babies and Children
A Good Night’s Sleep Is Within Reach
Research has found that putting your young baby against your bare skin helps them regulate more quickly. Using a baby sling will also meet their need to stay close and reduce crying episodes. Step away: if your baby’s crying is making you anxious, take a moment to calm yourself with some deep breaths. If you’re dysregulated, your baby will sense this and they will take longer to soothe. Don’t be afraid to ask for help from other caregivers so you can take a break.
familiesonline.co.uk
Certified Baby & Child Sleep Consultant
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I Will Guide You And Your Child Every Step Of The Way To Better Sleep! Free Discovery Call: 07477 064717 Families Kent 9
NEW YEAR, NEW YOU
Resolutions that stick for 2026
Anna Houston is a freelance writer specialising in parenting and women’s lifestyle
By Anna Houston
Plan with purpose A little planning goes a long way. Set aside time each Sunday to reset so you feel calmer and more in control of the week ahead. Check the calendar, lay out uniforms and make a short to-do list. Pair it with a cup of tea, a podcast or a face mask, so it feels like self-care. Look at the bigger picture. Break your year into quarters and plan around family milestones. Avoid starting big projects in the busiest periods. Mapping goals to life’s rhythm makes them more achievable.
Just move little and often Regular exercise is a way to care for your body and lift your mood. Think ‘little and often’ rather than ‘all or nothing.’ Walk the school run, take the stairs or park somewhere that adds a fifteen minute walk to your destination. Consider a fold-away treadmill or exercise bike that you can use while replying to emails or watching a film. Twenty minutes of steady movement is far more realistic than a rigid gym routine - and it still counts.
The school holiday savings pot
Double up on healthy habits Healthy habits can make life more fun. Meet a friend for a walk and takeaway coffee instead of sitting in a café or catch up at the playground and do a few squats while pushing the children on the swing. Pair up with a friend to start a mini ‘cook-along club’ where you try a new healthy recipe each week or introduce a ‘vegetable of the week’ challenge. Pick a fruit or vegetable you don’t usually buy and find ways to add it to meals - it keeps healthy eating creative and fresh.
Greener living, simplified Going green can feel overwhelming, so make one easy sustainable swap each quarter. If you commit to changing just four things throughout the year, by the end of it your life will have improved in four tangible ways. Last year we got a built-in water filter, swapped to an eco-friendly detergent, replaced plastic bottles with stainless steel ones and started growing herbs. They’re small changes but they’ve made our home feel more aligned with the way we want to live. 10 Families Kent
Put a little money aside each month for school holidays so you can enjoy them with less financial stress. Many banking apps let you set up savings pots to stay organised. I have a ‘fun fund’ for my kids that covers days out, café trips and rainy-day activities. I also keep a small ‘pocket money’ pot for myself - guilt-free spending on things I truly want but would usually push to the bottom of the list. It’s a simple form of self-care that reminds me to look after myself too.
Family check-ins Life is busy and real conversation can easily go by the wayside. Eat together at least three evenings a week - no phones or screens and ask everyone to share the best and worst part of their day. It keeps family life connected. Although big days out are wonderful, small, consistent moments through the week are just as powerful. This includes time with your partner. My spouse and I hug for twenty seconds every morning. It’s simple but effective and helps us reset and start the day as a team. January/February 2026
WORK
Future-proofing your career By Cheney Hamilton As the job market continues to evolve, future-proofing your career has become increasingly important. For parents, this involves embracing the advancements in artificial intelligence (AI) and flexible work models. The role of AI in the workplace AI is transforming numerous industries by automating routine tasks, enhancing decision-making processes and enabling new levels of efficiency. Key areas where AI is making a significant impact include: Automation: AI systems can handle repetitive tasks, allowing employees to focus on more complex and creative activities. Data analysis: AI can process large datasets quickly and provide actionable insights. Personalisation: AI technologies enable personalised customer experiences in sectors like retail and healthcare. Embracing AI for career advancement There are a variety of ways in which you can develop AI skills. Online courses and certifications Numerous online platforms offer courses and certifications in AI and related fields. Some recommended platforms include: Coursera (www.coursera.org) offers courses from top universities and companies, including AI for Everyone by Andrew Ng. edX (www.edX.org) provides courses from institutions like MIT and Harvard, such as the Professional Certificate in AI. Udacity (www.udacity.org) features nano degree programs in AI and machine learning, designed in collaboration with industry leaders.
Embracing flexible work models Flexible work models are becoming more prevalent and embracing these may help you future-proof your career. Take a look at job search platforms such as FlexJobs (www.flexjobs.com), a platform dedicated to remote, part-time and freelance jobs and Remote.co (www.remote.co) which lists remote job opportunities across various industries. We Work Remotely (www.weworkremotely.com) focuses on remote positions in tech, marketing and customer service. Freelancing platforms can also be useful. Upwork (www.upwork.com) connects freelancers with clients for short-term and long-term projects; Fiverr (www.fiverr.com) allows freelancers to offer services at various price points and Freelancer (www.freelancer.com) is a platform for finding freelance work in diverse fields.
Hands-on experience Projects: engage in AI-related projects to apply your knowledge practically. Websites like Kaggle (www.kaggle.com) offer datasets and competitions to practise AI skills. Internships: seek internships or volunteer opportunities to gain real-world experience in AI. Stay updated with AI trends Industry news and publications Tech news websites: follow websites like TechCrunch (www.techcrunch.com), Wired (www.wired.com) and MIT Technology Review (www.technologyreview.com) for the latest AI developments. Research papers: read research papers and journals to understand the latest advancements in AI technology. Networking and professional groups LinkedIn groups: join AI-focused LinkedIn groups to network with professionals and stay informed about industry trends. Conferences and webinars: attend industry conferences and webinars to learn from experts and expand your network. Tailor your applications Highlight technical skills: emphasise any skills related to AI, data analysis or digital tools. Customise resumés: tailor your CV and cover letter for each application, highlighting relevant experience and achievements. Portfolio: create a portfolio showcasing your work, particularly projects related to AI. Cheney Hamilton is the proprietor of flexible job search site, Findyourflex (www.findyourflex.co.uk) and Mummy Jobs (www.mummyjobs.co.uk).
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Families Kent 11
TRAVEL
Top family adventure holidays for 2026 By Ellie Malt
Best for ages 6+
Ice cream and swimming are the usual highlights of a family holiday with children under age 10. Then it gets more complicated: once they have phones, family time must compete with constant updates from friends and let’s face it, hanging out with mum and dad isn’t quite as cool. No wonder adventure holidays designed specifically for tweens and teens are increasingly popular. Here are our top picks for 2026, for every age, taste and budget. Best for ages 6+
Best for ages 10+
Wild nights under the stars
Paddle and sail in the Lake District The Lake District is perfect for hardy families who love the outdoors. Try sailing on Windermere where sheltered bays make this manageable for beginners. Family-friendly sessions teach children to handle a small sailboat. Evenings can be spent around a campfire, with the mountains as a backdrop.
Safari adventure: Kruger National Park, South Africa Lodges near Kruger National Park offer game drives, opportunities to spot lions, elephants, giraffes and rhinos. Teens can learn about animal behaviour, ecosystems and photography, while the thrill of close encounters keeps them fully present.
Wild camping gives families a taste of freedom. Scotland is one of the few places where it’s legal almost everywhere, making the Cairngorms a perfect base for pitching a tent in breathtaking landscapes. Dartmoor National Park also offers wild camping and gentle trails. Sweden’s Right to Roam policy allows camping across much of the countryside; while Norway’s fjords and Finland’s lake districts provide safe trails and the chance to cook over a fire beneath the stars. Best for ages 10+
Snowdonia multiadventure Snowdonia offers a range of activities in one location. Older children and teens can soar on Europe’s fastest zip line at Zip World, while younger kids enjoy trampoline caverns. Families can also try guided rock-climbing or mountain biking on the park’s trails.
Best for ages 5+ Best for ages 8+
Rainforest thrills in Costa Rica and Sri Lanka
Caves, lakes and rapids: Slovenian adventures Slovenia offers a mix of outdoor thrills. A small train takes families deep into Postojna Cave, where vast chambers look like something from a fantasy film. Lake Bled is ideal for swimming and paddleboarding. For older children, Slovenia’s emerald-green rivers provide rapids through dramatic gorges. Some operators, like Green World Holidays, have group adventures aimed at single parents with teens.
A snorkelling adventure in Mexican caves Unlike full cave diving, snorkelling is typically shallow and safe. In the Sac Actun cave system, you can float in crystal clear freshwater with visibility often over thirty metres and experience stunning rock formations. Small fish and freshwater wildlife add to the adventure. Perfect for families who want to explore a cave system without the technical diving. 12 Families Kent
Many eco lodges cater to children while ensuring activities remain safe but challenging. Spotting monkeys on jungle hikes and rafting gentle rivers keeps kids moving. According to family adventure specialists, Stubborn Mule Travel, the rainforest is more appealing when flying through it on a zip wire or riding on the back of a bullock cart!
Best for ages 8+
Hopping across Europe by train
Best for ages 10+
Easier than you would think, few adventures feel as liberating as exploring with a backpack and a rail pass. Families can hop between Paris and Vienna or take slower routes through less-travelled cities like Ljubljana or Bratislava. Older children particularly enjoy the freedom of waking up in a new country each day, learning planning skills and navigating stations. January/February 2026
ADAPTED FROM THE AWARD-WINNING PICTURE BOOK BY JULIA DONALDSON AND AXEL SCHEFFLER
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The Gruffalo’s Child © Julia Donaldson and Axel Scheffler 2004 – Macmillan Children’s Books
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Families Kent 13
WHAT’S ON
Your family guide to
What's On
Winter family fun All listings correct at the time of going to print. Please check with the venue before visiting to ensure events are still going ahead and the venues are open. WINTER WALKS & TRAILS
The Gruffalo’s Child by Tall Stories
The Gruffalo Trail at Bedgebury National Pinetum and Forest Throughout Jan & Feb Covering some 128 hectares, can you find Gruffalo and his friends in the National Pinetum? Open from 8am-5pm. Parking charges apply. www.forestryengland.uk/ bedgebury/forest-walkies
FAMILY THEATRE Jack and the Beanstalk at The Stag Sevenoaks 22-25 Jan Join the Sevenoaks Entertainers for a hilarious, family-friendly pantomime performance of Jack and the Beanstalk! Perfect for all ages, this giant show promises laughter, fun and memorable moments. www.stagsevenoaks.co.uk Justin Fletcher Live: Ready to Rock at The Orchard Theatre, Dartford Sun 15 Feb Are You Ready To Rock?... Justin and his friends are putting together a rock band. But with so many songs to choose from, they are going to need your help to choose the best songs to sing and dance to. www.trafalgartickets.com/orchardtheatre-dartford Unicorn Live at The Granville Theatre, Ramsgate Sun 15 Feb Join Harmony, Melody and Starlight as they use their unicorn powers to conjure up the magical fourth band member using the power of song and dance. All ages. www.thegranvilletheatre.com/ whatson/unicorn-live Dame Dolly’s Half-Term Havoc at Hazlitt Theatre, Maidstone Sun 15 Feb School’s out and Dame Dolly is ready to share everything she’s ‘learnt’. Expect singing, dancing, total chaos and audience participation galore in a half-term show packed with fun, laughter and a little bit of educational guesswork. Ages 2-12. www.parkwoodtheatres.co.uk/ hazlitt-theatre The Littlest Yak at Gulbenkian Theatre, Canterbury Tue 17 & Wed 18 Feb This musical adaptation of the award-winning children’s book will delight audiences young and old with beautiful puppets, catchy tunes and an uplifting tale of selfacceptance. Ages 3+. www.thegulbenkian.co.uk/events/ the-littlest-yak The Gruffalo’s Child at The Orchard Theatre, Dartford Tue 17-Thu 19 Feb Adapted from Julia Donaldson and Axel Scheffler’s award-winning 14 Families Kent
picture book. Let your imagination run wild with songs, laughs and scary fun for everyone aged 3+. www.trafalgartickets.com/orchardtheatre-dartford Dino Tales - Jurassic Rescue at The Granville Theatre, Ramsgate Wed 18 Feb This show brings a prehistoric immersive safari rescue adventure with interactive activities and some of the largest articulated dinos ever to walk the stage. Ages 4+. www.thegranvilletheatre.com/ whatson/dino-tales-jurassicrescue The Ultimate Bubble Show at The Alexander Centre, Faversham Thu 19 Feb Join Ray, International Bubbleologist and Guinness World Record holder and help him in his quest to complete the bubble game and make the ultimate bubble. A fastpaced show full of high energy and surprises. Ages 1+. www.thealex.org.uk/event/theultimate-bubble-show Shrek the Musical at The Malthouse Theatre, Canterbury Thu 19-Sat 21 Feb Based on the Oscar-winning film, Shrek The Musical is a Tony award-winning fairy tale adventure featuring all new songs. Shrek brings all the beloved characters you know from the film to life on stage. www.malthousetheatre.co.uk/ event/shrek-the-musical
Scotney Parkland Trail at Scotney Castle Throughout Jan & Feb Explore the historic parkland, take in views of the Castle and discover key features of the Scotney estate. This trail is great for finding out about the history and secrets of this estate. www.nationaltrust.org.uk/visit/ kent/scotney-castle Knole Park Trail, Sevenoaks, Throughout Jan & Feb Experience the history and wildlife of Knole Park - Kent’s only remaining deer park, which has remained substantially unchanged since medieval times. Routes are suitable for a range of users including families with young children. FREE. www.nationaltrust.org.uk/visit/ kent/knole Wye Downs Walk, Ashford Throughout Jan & Feb The village is on a fording point of the Great Stour river and the site of a Roman camp and a villa. www.explorekent.org/activities/ wye-downs-walk Coastal Trails on The Isle of Thanet Throughout Jan & Feb The rugged coastline of The Isle of Thanet offers spectacular views into chalk bays and far reaching seascapes. If you fancy scratching under the surface of Margate, Broadstairs and Ramsgate pick up a self-guided leaflet from Margate’s Tourism Information Centre.
Toys Hill and Emmetts Garden Circular Walk at Emmetts Garden, Throughout Jan & Feb This 2.5-mile walk takes you along a public footpath through Emmetts Garden to the picturesque village of Ide Hill, where you’ll find a seat commemorating the National Trust’s founder, Octavia Hill. www.nationaltrust.org.uk/visit/ kent/emmetts-garden/events Nature Trail at Bluewater Daily Bluewater Nature Trail is made up of beautiful parkland, lakes and fun family activities. It begins on the bridge opposite Zizzi. The trail is approximately 45 minutes long. www.bluewater.co.uk/en/playlisting/bluewater-nature-trail Family Trails and Backpacks at the National Maritime Museum Daily Pick up a family trail or borrow a backpack of activities from the Museum’s Play and Explore trolley to discover exciting objects in the galleries. Choose from seven different trails across a range of galleries, with activities suited to any age or try the Sensory Explorer backpack. All ages, FREE. www.rmg.co.uk/national-maritimemuseum First Signs of Spring Tour at Hever Castle From 11 to 28 Feb Celebrate the beauty of early spring at Hever Castle. Take a refreshing walk through Hever’s award-winning gardens and enjoy 160,000 snowdrops planted across the grounds. Follow a self-guided spring trail where you’ll spot the first blooms of the year. www.hevercastle.co.uk/whats-on/ first-signs-of-spring
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Sing-A-Long The Greatest Showman at The Orchard Theatre, Dartford Fri 20 Feb Experience The Greatest Showman in the greatest way possible - with lyrics on the screen so you can join in as loud as you want. www.trafalgartickets.com/orchardtheatre-dartford The Gruffalo’s Child at Gulbenkian Theatre, Canterbury Thu 5-Sat 7 Mar Tall Stories’ enchanting adaptation of the much-loved picture book by Julia Donaldson and Axel Scheffler. Follow the Gruffalo’s Child on her adventurous mission. Ages 3+. www.thegulbenkian.co.uk/events/ the-gruffalos-child-3
• Easter camps & activities • What’s On • Easter fun and more! Book your space today! Call 07789 882467 January/February 2026
WHAT’S ON Half term at Hever Castle & Gardens
EVENTS Winterland at Bluewater Until 11 Jan This spectacular event offers an amazing selection of rides, games, attractions and delicious treats for the whole family. www.bluewater.co.uk Dinotropolis at Bluewater Until 1 Feb Explore three thrilling levels of soft play, packed with slides, climbing frames and hidden tunnels. www.dinotropolis.co.uk Ship Mates at Cutty Sark Wednesdays A weekly adventure for little sailors to explore the playful learning environment inside Cutty Sark, where families come together and share experiences. Facilitators focus on essential skills such as problem solving and working together. Under 5s, children FREE. www.rmg.co.uk/cuttysark The Sooty Show at Kent Life 10 Jan-8 Feb (weekends only) Izzy wizzy, let’s get busy! Sooty and friends are returning to Kent Life. Join them for magical mayhem as Sooty and friends take to the stage on weekends only. www.kentlife.org.uk/event/thesooty-show Dinosaur Weekend! at Spa Valley Railway 17-18 Jan The dinosaurs, which roamed the earth over 66 million years ago are back and they’re coming to Spa Valley Railway. With the help of the rangers, you can get up close and interact with a selection of life-like dinosaurs from giant to tiny at Tunbridge Wells West on the train, as the dinosaurs mix with the steam and heritage diesel on board 1960s carriages. www.spavalleyrailway.co.uk/ events/dinosaur-weekend RSPB Big Garden Birdwatch at Hall Place & Gardens, Bexley 24 Jan Join the RSPB Bexley Group and be part of the world’s largest garden wildlife survey. Every year, hundreds of thousands of nature lovers like to take part, helping to build a picture of how garden birds are faring. www.hallplace.org.uk/event/rspbbig-garden-birdwatch Farmer’s Market at Hall Place & Gardens, Bexley 1 Feb On the first Sunday of every month, you can buy the best local produce at Hall Place. 10am-2pm. FREE. www.hallplace.org.uk/farmersmarket familiesonline.co.uk
See Bluey at Spa Valley Railway 7-8 Feb Come along to the Spa Valley Railway to see Bluey, who will be appearing at intervals throughout the day! You can also enjoy a train ride with a steam locomotive and a heritage diesel between Tunbridge Wells West and Eridge, calling at High Rocks and Groombridge. You can sit back and relax, letting the train take the strain and see Bluey either before or after your trip. www.spavalleyrailway.co.uk/ events/see-bluey Family Fun Weekend at Cutty Sark 7-8 Feb Climb aboard for family-friendly workshops and activities for all ages on the first weekend of every month. www.rmg.co.uk/cuttysark Nature Tots at Kent Wildlife, Sevenoaks 23 Feb-30 Mar Nature Tots is Forest School tailored specifically for little ones and can inspire a love of nature that lasts a lifetime. It’s a wonderful opportunity for little ones to explore, discover and learn from nature and gain a sense of achievement from a variety of nature, art and craft-based activities. Ages 2-5. www.kentwildlifetrust.org.uk
The Big Museum Build at The Powel-Cotton Museum 14-15 Feb & 18-22 Feb Let your imagination take shape and help create a big cardboard museum during February half term. Choose an object, rebuild it using paper and card, then add your masterpiece to the special exhibition celebrating 100 years of the Powell-Cotton Trust. 11am-4pm. www.powell-cottonmuseum.org/ event/the-big-museum-build February Half Term at Penshurst Place 14-22 Feb The Gardens will re-open for 2026 during Feb half term. With 48 acres of Grounds, including the 11 acre formal Grade I listed Gardens, discover what there is to see. www.penshurstplace.com Half Term Adventures at Leeds Castle 14-22 Feb Bring the whole family to Leeds Castle for a day packed with fun, exploration and unforgettable experiences. From the famous maze and three exciting playgrounds to breathtaking woodland walks and thrilling falconry displays, there’s something for everyone to enjoy. www.leeds-castle.com/events/ february-half-term-at-leeds-castle Half Term at Rare Breeds Centre, Ashford 14-22 Feb Meet the animals in the children’s barn, enjoy 3 adventure playgrounds, explore the woodlands and more. See the website for full details of the half term activities. www.canterburyoasttrust.org.uk/ rare-breed-centre
Climb Aboard for a Cutty Sark Adventure at Royal Museums Greenwich 14-22 Feb Set sail for a swashbuckling family day out on this worldfamous ship, with hands-on crafts perfect for little sailors. Meet colourful characters from the ship’s past, including the fearless Captain Woodget and hear stories of life aboard the fastest ship of its time. Explore the main deck, take the helm at the wheel and enjoy interactive games charting Cutty Sark’s journeys - a perfect adventure for the family. Book online. www.rmg.co.uk/cutty-sark/ families Lunar New Year at the National Maritime Museum, Greenwich 21 Feb Discover museum objects connected with south east Asia and celebrate the start of the Year of the Horse with spectacular lion dances and family-friendly workshops. FREE. www.rmg.co.uk/national-maritimemuseum
Celebrating 100 Years of the Powell-Cotton Trust
DON’T MISS
Nature Tots at Kent Wildlife, Maidstone 24 Feb-31 Mar Nature Tots is Forest School tailored specifically for little ones and can inspire a love of nature that lasts a lifetime. It’s a wonderful opportunity for little ones to explore, discover and learn from nature and gain a sense of achievement from a variety of nature, art and craft-based activities. Ages 2-5. www.kentwildlifetrust.org.uk
FEBRUARY HALF TERM Bugs, Boots & Backpacks at Hever Castle 14-22 Feb Looking for fun February half term activities with the kids? Bugs, Boots and Backpacks is a hands-on outdoor adventure designed to get families exploring nature together. Throughout February half term, children can become mini nature experts as they build bug hotels, create clay creatures and splash through the mud, in wellies. From collecting natural treasures to discovering how insects help our environment, this family-friendly event combines creativity, learning and outdoor play in the beautiful grounds of Hever Castle. www.hevercastle.co.uk/whats-on/ february-half-term
Exciting times are ahead at Quex House & Gardens, the Home of the Powell-Cotton Museum. They reopen for the season on Saturday, 14 February, with a fresh new look that celebrates all the ways you can have a great day out, from exploring the museum’s renowned animal dioramas and wandering the manor house, to enjoying a picnic in the gardens. 2026 is a big year as it marks 100 years of the Powell-Cotton Trust. Families can join in a year of celebrations, activities and events designed to spark curiosity, creativity and outdoor fun. From hands-on craft workshops and collection talks to music and garden adventures, there’s something for all ages. Event highlights include: The Big Museum Build in February, Spring Eggsplorers, the popular summer Festival of Archaeology, Heritage Month in September and a brand-new Christmas event at Quex House. Plus, the PCT Creators 2026 project will give children the chance to get creative and see their work showcased. Discover more at www.powelll-cottonmuseum.org Families Kent 15
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You will play a vital role in supporting our students to learn and develop meaningful independence and will make a lasting difference in their lives. We have a variety of rewarding opportunities available, whether working directly with students in the classroom, in our residential provision or within our healthcare team:
SCIENCE LEAD TEACHER SENIOR SPEECH & LANGUAGE THERAPIST HEALTHCARE ASSISTANT 1:1 EDUCATION & RESIDENTIAL SUPPORT POSTS SCAN ME:
Term Time + 6.4 weeks holiday : Competitive hourly rates Generous pension (20.5-28.5% employer contribution) & life cover, retail discounts, training opportunities, wellbeing sessions, subsidised meals, free parking
www.valenceschool.com > work for us or contact HR on 01959 567841 vacancies@valence.kent.sch.uk Valence School is committed to safeguarding and promoting the welfare of every student and we expect all our staff and volunteers to share this commitment. We value diversity and promote equality for all. References will be taken up before interview and online checks undertaken for shortlisted candidates. The successful applicant will require an enhanced DBS check (this post is exempt from the Rehabilitation of Offenders Act)
16 Families Kent
January/February 2026