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IN THIS ISSUE RECRUITING NOW Successful ‘business mum’ is seeking 5 working partners to work part-time from home, alongside and without compromising family commitments or current career.
If you have a supervisory, managerial, sales, marketing, recruitment or self-employed background, or you wish to develop an extraordinary lifestyle
please call Vicki King 07501 433 922
Issue 7 January/February 2019 familiesonline.co.uk
Clubs & classes Early Years Special Health trends for 2019 What’s on in January & February
familiesonline.co.uk Families East Kent
East Kent Managing Editor Rebecca Carr editor@familieseastkent.co.uk 07789 882 467 Advertising Amanda Biggs amanda@familiespublishing.co.uk 07835 848066 What’s On Guide Laura Vass assistant@familieseastkent.co.uk Next issue March/April Booking deadline 1 February Printed By Holbrooks Printers Ltd Cover image: Kaile Meyers Photography Distributing 19,000 copies to: Ashford, Canterbury, Faversham, Whitstable, Herne Bay, Broadstairs, Margate, Ramsgate, Deal, Dover, Folkestone and all the areas in between.
Contents 4. News & views 5. Eduation news 6. The role of an Ofsted Inspector 7. The importance of lullabies
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8. The inside track on exam preparation 9. Top tips to help your child enjoy reading 10. Health trends for 2019 12. How to choose clubs & classes 13. What’s on in January & February
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The Hope Tree Counselling & Consultancy Ltd Presents Family Matters
Half Term Fun Filled Activity Days Card Making I Crafts I Workshops I Games
Mon 18 February
Repton Avenue, Ashford TN23 3RX (Car Parking & bus G, 10x and 666)
Use code BCP19 to ge ta 25% discou nt between 1 Ap ril – 23 July 2019
Tue 19 & Wed 20 February
Centrepiece, Bank Street, Ashford, TN23 1BA
10am - 3pm
£12 for parent and 2 children each additional child £3 includes lunch and refreshments
Explore our beautiful park whilst learning and inspiring children to appreciate and protect the natural environment. We offer a wide range of activities and sessions that work alongside the national curriculum, come along and learn outside the classroom!
Spaces are limited. Booking Required For more information or to book contact The Hope Tree Call 07444299575/ 07920428324 Email info@myhopetree.org.uk
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Inspirational outdoor learning at Brockhill Country Park
Maths and Literacy Naturally I Discovery Den and Sensory Garden River Rangers and Hidden Habitats I Way Finding I Art Naturally
For more information contact: kentcountryparkslearning@kent.gov.uk 03000 413500 www.kent.gov.uk/kentcountryparks
Co-educational, day & boarding school for 3-18 years in South East England
Junior School Open Morning Friday 25 January 2019, 9.30am – 12pm We welcome pupils from the age of 3 - come and take a look!
Junior Academic Scholarship Morning Saturday 2 February 2019 Scholarships offering fee reductions are available for academicallyable children aged 6–10 years currently in Year 2, 3, 4 or 5
To book an Open Day tour or register for the Scholarship Tests contact Lindsey Harris, Junior School Registrar
T: 01843 572912
E: jsadmissions@slcuk.com College Road, Ramsgate, Kent CT11 7AE www.slcuk.com
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Families East Kent 3
News & Views
News & views
Looking for a new opportunity this year? 12 years ago Vicki was like any Mum who had just stepped into the world of motherhood, nervous excited and not really sure how she would be able to leave her daughter to go back to work. At this point, she decided to resign from her corporate position and think about what she really wanted to do. She still wanted to have the independence of earning her own income on her terms, and wanted control over her diary so she could choose when she worked.
Hever Castle is “best castle in south east”, say industry experts Staff at Hever Castle are celebrating after scooping bronze at the Beautiful South awards; making it the “best Castle in the south east.” The historic attraction received a bronze award in the Large Visitor Attraction of the Year category with Fishers Adventure Farm in West Sussex gaining silver and the Mary Rose Museum in Portsmouth being awarded gold. Seventy four businesses received trophies at the black tie event at The Grand Hotel in Brighton on Wednesday 5 December. Run by Tourism South East in partnership with Services for Tourism Ltd, the awards recognise achievement in the tourism industry over the last 18 months. This year the prestigious evening was compered by TV and radio presenter Mark Jones. Sarah Cole Marketing & Communications Manager said: “It is the first time Hever Castle & Gardens has entered the Large Visitor Attraction of the Year category at the Beautiful South awards so to receive bronze is a huge achievement. To be named as one of the top three tourist destinations in the south east is testament to the hard work of all the teams in striving to provide the best experience for our visitors.”
The Big Garden Birdwatch The RSPB Big Garden Birdwatch takes place from 26-28 January and is the largest wildlife survey in the world. To take part, you need to watch the birds in your garden or local park for just one hour at some point over the three days and report your results to the RSPB. You can request a free Big Garden Birdwatch pack from the RSPB which includes a bird identification chart and advice to help you attract wildlife to your garden. To make it fun, challenge your children to see who can spot the most birds. Take a bike ride to a local park to look for birds, or spot birds in a new place. Visit www.rspb.org.uk for more information 4 Families East Kent
She came across a small advert for a home based opportunity that was offering the flexibility and income she wanted. Vicki now earns a full time income around her two children who are now 12 and 7 and is enjoying the benefits that would rival any blue-chip company in the city. More importantly, she has achieved success by helping other people (especially parents) to succeed, coaching the simple business model which has served the company for almost four decades and earned them the investor in people Gold status in the UK. For more information email Vickimking5@gmail.com or call 07501 433922.
Spin a Tale during National Storytelling Week The first week of February marks National Storytelling Week, a chance to reflect on one of the oldest art forms in the world. We are all immersed in stories — from conversations during which we re-tell events in our lives, to watching our favourite television shows. Speech and language therapists believe that storytelling is vital for children’s academic success as it promotes narrative skills and strengthens the ability of children to correctly sequence ideas. To be a good reader and writer a child needs firstly to be a good speaker and listener. Above all though, storytelling is fun. Whether we are listening to someone else’s story or telling our own, inventing and adapting narratives can open doors to exciting new worlds — both real and imaginary. National Storytelling Week takes place in storytelling clubs, theatres, museums, schools, hospitals, spoken word venues, and care homes. To find a local event or to look through its extensive archive, visit www.sfs.org.uk
Parent and children activities days in Ashford The Hope Tree Counselling and Consultancy Service provides a holistic support service to the community through counselling, Parent and Children activities days, and through workshops and seminars. Their counselling service aims to support children and young people who may be going through difficult transitions in their lives and need space and time to talk about their feelings. The Children and Parent activity days runs during the half term holidays including the summer. This is where children and their parents can come together to play and have quality time together engaging in arts and craft activities such as card making, traditional games, and cooking together. Through workshops and seminars, they give parents the opportunity to explore their role as parents and acquire through shared learning and experience valuable tools to support them and their children in their day to day living. Topics such as how to communicate with your children and looking after your mental health have been well received. If you would like to know more about their services email: info@myhopetree.org.uk or visit www.myhopetree.org.uk
If you have any local news to share with our readers and would like to include it in our March/April issue, please email it by 1 February for consideration to editor@familieseastkent.co.uk familiesonline.co.uk
Education news
Education news
Explore the opportunities at Junior King’s and The King’s School, Canterbury Our schools are steeped in history, yet our teaching methodologies are advanced, innovative and modern. Founded in 1879 as the preparatory school to The King’s School, Canterbury, Junior King’s expanded to the stunning eighty-acre countryside location at Milner Court in 1929. The Nursery, Pre-Prep and Prep departments at Junior King’s provide a very happy, caring and nurturing environment for our pupils with the majority moving on to The King’s School, Canterbury, Britain’s oldest day and boarding school, at the end of Year 8. Open Days are an ideal occasion to explore the opportunities on offer at Junior King’s and The King’s School. The schools offer natural entry points at Pre-Prep, and Years 3, 5, 7 at Junior King’s and Years 9 and 12 at King’s and welcome enquiries for both day and boarding pupils.
Dover College shortlisted for three independent school of the year awards The most outstanding individuals and institutions that the independent sector has to offer have been recognised in the shortlist for the 2019 Tes Independent School Awards. It’s been revealed that Dover College has been shortlisted for three awards, namely the Strategic Initiative of the Year Award for their new curriculum, the Senior Leadership Team of the Year Award, and the Boarding School of the Year Award. Tes editor Ann Mroz said “Independent education in this country is truly world class. It’s one of our great success stories. And those shortlisted for the Tes Independent School Awards are the crème de la crème. We received a record number of entries this year and the standard is the highest yet, so to be shortlisted is an extraordinary achievement for any school.” Headmaster Gareth Doodes, said: “We are delighted to have been shortlisted for three TES awards, a testament to the extraordinary work that Dover College has been undertaking over the last four years to ensure that we’re a world class institution that promotes and celebrates excellence at the highest level’. The winners will be revealed at a gala awards evening at the Grosvenor House Hotel, Park Lane, London on Friday 1 February. To learn more about Dover College visit www.dovercollege.org.uk
Scholarships and generous bursaries are available for talented pupils. For more information about Junior King’s call 01227 714000 or visit www.junior-kings.co.uk and The King’s School call 01227 595501 or visit www.kings-school.co.uk
Ashford School’s girls hockey team fifth in the UK After placing second in the IAPS Regional Hockey Tournament in October, Ashford School’s U11A girls’ hockey team have placed fifth in the country following the IAPS National Tournament earlier this year. The team made it through to the quarter finals after winning all of their morning games and conceding no goals. The quarter finals saw the team lose a very tight game which, in the end, came down to penalty shoot-outs. The team were able to take to the field in their new sponsored hockey kit, and all players made the School and their parents extremely proud. To find out more about Ashford School come along to their open day on Tues 29 January or Wed 27 February to get a taste of how they make every day a learning adventure. Email: registrar@ashfordschool.co.uk to book.
Starting in Reception St Lawrence College Junior School in Ramsgate provides an outstanding education for pupils aged 3 to 11 years (Nursery to Year 6), with many pupils joining from other local nurseries into the Reception class. The school’s highly qualified and experienced teachers understand the importance of ensuring that each child has an enjoyable and effective first year at school, establishing strong foundations for the years ahead. In recent tests, more than 50% of the pupils in the Junior School were working at a level at least one year above their actual age, with 40% working two years ahead. Go along to an Open Morning or book an individual appointment to find out more, meet the Head, have a look around the school and see for yourself how the staff really know and nurture each individual pupil to ensure the best possible start to every child’s school life. Email jsadmissions@slcuk.com or call 01843 572912. Visit www.slcuk.com
Inspirational outdoor learning at Brockhill Country Park, set in the beautiful Kent Countryside Outdoor learning is proven to have a positive effect on children, from well-being to social development and achievement. Brockhill Country Park offers a wide range of outdoor learning experiences for preschool and primary children that work alongside the national curriculum, all in the natural surroundings of the park. Their sessions and activities encourage and engage children to use key skills whilst adding an extra dimension to the classroom. They inspire children to Love Literacy and Use code BCP19 Maths outdoors, become a River Ranger and use natures playground and discover hidden to get a 25% habitats. disc For more information email kentcountryparkslearning@kent.gov.uk, call 03000 413500 or visit www.kent.gov.uk/kentcountryparks
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Families East Kent 5
Early years
An inspector calls!
The role of an Ofsted Inspector in assessing a nursery setting activity and how it contributes to a child’s learning. “ Ofsted Inspectors also observe children and then question the Key Person responsible for those children about them. “If a child is upset, the Key Person should be able to tell me about the child’s circumstances, for instance, if they are new to the setting” says Sangeeta. “There should also be information about a child’s development, and planning for a child’s next steps.”
Whilst there are lots of important considerations when choosing a nursery or pre-school for your child, it’s unlikely you’ll make a final choice without at least a cursory glance at the setting’s Ofsted report. The acronym is one used frequently by parents but how many of us actually know what the acronym Ofsted actual stands for or how a nursery or pre-school gets its Ofsted rating? Sangeeta Gardiner has been an Inspector for The Office for Standards in Education, Children’s Services and Skills (Ofsted) since it was set up in 1992 and has conducted well over 150 inspections of nurseries, pre-schools, and child-minders. Becoming and remaining an inspector requires rigorous, ongoing training and examinations, meaning that Ofsted Inspectors are very knowledgeable. One of the key things an Inspector examines is how a setting safeguards the children in its care. Inspectors check to make sure safeguarding policies are implemented, that staff have the relevant legal background checks, and have been properly recruited. “I’ll ask staff members how they got their
jobs” reports Sangeeta. “Being a friend of a friend is simply not good enough. I also probe more deeply if I discover staff members have moved around a lot.” Checking safeguarding arrangements also involves monitoring how children enter and leave the setting and what provisions there are for visitors. “It’s also important that children are being taught how to keep themselves safe” comments Sangeeta. “For example, they need to know that it’s dangerous to walk while holding a pair of scissors.” Changes in the EYFS (Early Years Foundation Stage) framework place more emphasis on the importance of a child’s emotional security, so Inspectors also observe how confident and secure children feel in their environment and in their interactions with others. Early Year’s Education is all about learning through play but the word “teaching” is still used in the EYFS framework. Staff “teach” children about their world by asking them open ended questions. “I observe the language teachers use and how they’re interacting with a child” says Sangeeta.” I’ll ask staff why they have chosen a particular
So what happens if there are issues with teaching methods? A lot depends on whether the majority of staff are working positively, and, where there are staff who are performing less well, that the manager of the setting recognises this. “Part of the inspection is a joint observation with the manager” says Sangeeta. ”If a staff member has set up an activity that hasn’t worked well and the manager isn’t aware of this, that needs to be addressed. However, if the manager is aware and can support a staff member to improve their skills, then this provides good evidence that the nursery is working well towards improving its provision.” Sangeeta owns two settings in Greater London. How does she ensure they meet Ofsted’s high standards in her setting? Good communication and reflective practice are vital. As a team, each setting regularly fills out a self-evaluation form, so that everybody involved can reflect on what works and what doesn’t, and a clear direction can be formulated. Sangeeta is always aware of what is happening at each nursery, but also stresses that the quality of her managers and teachers is exceptional. “The managers of my settings are experienced and wellestablished members of the team, and have known many of the children and their families for a number of years.” You can find Ofsted Reports for settings in your local area online at www.reports. ofsted.gov.uk
Improving the number foundations of pre-schoolers A leading child psychologist from Kingston University has produced a series of number games for nurseries and parents which are proven to boost the confidence and ability of preschool children in maths in just 5 weeks. Dr Jo Van Herwegen created the games based on her research into the Approximate Number System (ANS), a mechanism used by the brain to differentiate between groups that have more or fewer items in them without counting. The ANS games are based on two foundations - estimation and matching approximate large amounts. “The activities we’ve developed are fun, rather than formal lesson plans, but they’re based on scientific evidence about the cornerstones of mathematical learning and how to nurture this in young children.” “It’s all about the child knowing which number is larger and which is smaller, but not to the exact number” Dr Van Herwegen explained. Her research showed that playing these specially-designed games for 10 minutes a day for 5 weeks improved young children’s number foundations, the essential building blocks needed for mathematics. This improvement was still apparent 6 months later, when the children had started formal education. 6 Families East Kent
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Early years
The importance of lullabies By Laura Jane Foley
Nannies and Childminders: the same or different? By Sarah-Jane Butler
Lullabies have been around for thousands of years. Musicologists believe the first lullabies were sung over 5000 years ago by the Babylonians. The fact that we’re still singing them today shows they certainly have longevity. Generations of parents have known that singing a lullaby to an infant has a lulling, calming effect. Across all times and languages, lullabies have the same soothing, hypnotic qualities. These are created by the use of repeated, simple one or two syllable words and repeating musical phrases which are easy to predict.
There is sometimes a perception that a nanny is superior to a child-minder. After all, a child-minder looks after your child alongside others in their home, whereas a nanny is personal to you, works in your home and, unless you have a nanny share, looks solely after your child and, often, your house as well.
Lullabies are necessarily easy to learn and sing. Infants need to recognise the familiar patterns of notes and words and parents need to be able to sing them without having any musical education or training. Traditionally lullabies were passed on through the generations from parent to child. Popular lullabies have stuck in the nation’s conscience due to the advent of recording, television and radio but there are hundreds of unknown lullabies which are just as beautiful and effective.
Child-minders must be Ofsted registered and have certain childcare qualifications. Some nannies may have higher level qualifications than child-minders, such as an NNEB Level 3 in Childcare or a Childcare Degree. However, many actually have no qualifications at all and, in some cases, little experience either.
However, recent research has uncovered that only 38% of parents sing to their child every day. Yet singing to your baby is just as important as reading to them. A singing voice has a greater calming effect than speech so singing has positive health and emotional benefits not to mention the numerous studies which show that listening to music improves children’s intelligence.
Here is my top 5 list of lullabies to get you started: Brahms’s Lullaby Whether you know it was composed by Johannes Brahms or not, this is the tune you’ll hum if someone asks you to sing a lullaby. Composed in 1868 it is the most famous and recognisable lullaby in the world thanks, in part, to highly successful recordings by Bing Crosby, Frank Sinatra and Dean Martin. Originally written with German words (‘Guten Abend, Gut’ Nacht’) there are several English translations.
Cradle Song by William Byrd I discovered this sweet Renaissance lullaby in an obscure out of print music book. I then spent several weeks tracking down the words for the missing second verse. The words are completely charming; it begins “my sweet, little darling, my comfort and joy”. It’s a fairly short lullaby and has a beautiful melody. I think it deserves to be much better known.
Dalmatian Cradle Song This traditional lullaby was originally a peasant’s song from Dalmatia (a region in Croatia). Its lilting melody is hauntingly beautiful. This lullaby tells a simple story about a father being away at sea. The chorus begins “Hush, my babe, my little one” and the “hush” sounds like the crashing waves of the sea. It’s calming and melodic.
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Cradle Song or ‘Wiegenlied’ by Franz Schubert This simple lullaby uses few notes and echoes the rocking motion of lulling a baby to sleep. It was made famous by the superstar Italian Tenor Luciano Pavarotti who regularly sang it at his concerts. Originally written in German, several English translations are available which include these pretty lyrics: “slumber, slumber, in sweet dreams reposing.”
A Cradle Song by Ralph Vaughan Williams This beautiful lullaby is more interesting musically than the Schubert song. It has no repetition and has a range of well over an octave which is unusual as most lullabies use the same notes repeated in a limited range. The beautiful soaring melody by this twentieth century composer is complemented by the words of Romantic poet Samuel Taylor Coleridge: “Sleep sweet babe! My cares beguiling, Mother sits beside thee smiling”. You can find recordings of all the above lullabies on YouTube. Laura-Jane Foley has also recorded lesserknown lullabies, classical songs and readings for her new album Songs For My Daughter released by the Lullaby Trust and available from Amazon or iTunes price £10.95.
Unlike child-minders, nannies are not regulated and don’t have to be registered or have any qualifications. All a nanny needs in order to care for children is a DBS (formerly CRB) check and even that doesn’t have to be up to date. A good nanny agency will ensure that your nanny has the right qualifications and/or experience and is appropriately screened. However, the rise of internet search sites often drives parents to find a nanny online in order to avoid agency fees. Unsuitable nannies can therefore slip through the net and may be much cheaper than a child-minder. Many parents also pay their nannies cash in hand without accounting to HMRC for the tax and national insurance they owe, so the savings overall may seem substantial. Do remember though that not paying tax or NIC is illegal and can carry substantial penalties if discovered. Not only that, but it unfairly deprives your nanny of any state benefits in the future. If you decide to employ a nanny, do make sure she has the right skills, experience and/ or qualifications. However much money you save, there is really no advantage in 1:1 care in your own home if the nanny you employ is inadequate or unsuited to the job. Sarah-Jane Butler is CEO and founder of Parental Choice, a one stop shop for advice and guidance on all your childcare needs, including payroll and employment contracts for nannies. www.parentalchoice.co.uk Families East Kent 7
Education
The inside track on exam preparation In the coming year, many children will be preparing for SATS, senior school entrance exams or the 11 plus. It may seem too early to talk about teaching children of primary school age how to prepare for exams, but this is a skill they can hone, refine and use throughout their entire education (and even in their working lives) and it can definitely help them feel less overwhelmed by the concept of being tested. Claire Winter gets some advice from tutors on preparing primary school children for exams.
Make a plan Once you know the date of your child’s exam, make sure you mark it on the calendar and think about what kind of preparation it would be appropriate for them to do. Most exams include maths and English and some contain elements of verbal and non-verbal reasoning. Would worksheets from your child’s school, online resources or verbal or non-verbal reasoning practice papers be helpful? You needn’t make a big deal about the preparation with your child but you do need to create some time for them to do it. Allocate certain times in the week to go over different topics, to prepare and build their confidence and to go over any problem areas they may have. At the same time, balance is so important, so don’t overdo it. Make sure your child continues with their extra-curricular activities and has lots of fun too.
Practice
Talk about what you have learned
Lucy Parsons, (www.lifemoreextraordinary.com) author of The Ten Step Guide to Acing Every Exam You Ever Take says, “My top tip for any exam is to do past papers and to get the child taking the exam to mark their work themselves, using the mark scheme. This way they understand what the examiners are really looking for and can start to spot what’s a good answer and where they will need to improve.” You can find out more about Lucy at www. lifemoreeextraordinary.com. Another tip is to get your child to set a timer while doing the exam, so they get used to working under time pressure.
In terms of information retention, it’s helpful for your child to verbally recap what they have learned. Paul from Tutor Doctor says, “Do not underestimate the value of verbal revision. Just half an hour articulating what they know to teachers, friends, and family is a fantastic opportunity for children to test themselves.”
Do your research Make sure you are up to date on the 11 plus format that your county or area is using. Selective independent schools set their own 11 plus exams, so find out from each school what the format will be so you can tailor your child’s preparation accordingly. Often tutors local to the school you are applying for or your child’s own current school will have detailed knowledge about its entrance exam. Chris from www.roots2success-11plus.uk/ says, “Probably the most important point about preparing for the 11 plus is to realise that, not only does the format vary over the 36 local authority areas in England but it also tends to change every few years. So parents with a child who took the 11 plus a couple of years ago may not realise their younger child needs to use different materials. I update my website every year with the current 11 plus format for each of the 163 grammar schools in England.”
Know the syllabus Education Consultant, Paul Anderson from www.tutordoctor.co.uk says it vital to have in-depth knowledge about the exam. “Our number one tip for exam success is knowing what is included in the syllabus for the particular exam you are studying for. Once you know the syllabus, you can evaluate your child’s knowledge and see where the gaps are.”
8 Families East Kent
Short Sharp Bursts Make sure your child takes a break when they are doing exam preparation. Primary school children may find it hard to sustain concentration for longer than 30 minutes without a break. It’s important not to schedule too many preparation sessions in one day – one or two would be the appropriate maximum for this age group on a weekend or school holiday day, but less if they are also managing homework. Otherwise your child will become stressed and it’s much harder for them to learn under pressure.
Stay Calm Do your best to instil in your child the importance of staying calm and coping with any obstacles they face while sitting their exam. Teach them to leave challenging questions and come back to them once they have answered easier ones. Suggest that they look at the questions before they read a passage or text, so they know what to look for when they are reading the text. Taking entrance and 11 plus exams can be stressful for some children. Try to ensure they get enough sleep and eat well. It also helps if learning can be fun. You can play games, colour code their work and even produce short videos about topics they find hard to learn. It’s also vital to praise your child’s effort in preparing for their exam, regardless of whether they pass or do well. Children need to understand that all you expect of them is for them to do try their hardest and that no one exam that they take in their life will ever be the key to success, failure or happiness.
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Education
Top tips to help your child enjoy reading
Enjoy super readable books
Would your child rather empty the dishwasher
or fold laundry instead of reading a book? Do you have to beg your child to sit down and read—for school or for pleasure? It can be difficult to motivate a child who doesn’t love to read. It may even seem impossible. But it doesn’t have to be.
Check out www.barringtonstoke.co.uk which specialises in ‘cracking reading’ by publishing super-readable books that break down the barriers that can stop children getting into reading.
Research confirms that motivation is a key factor in becoming a successful reader. When children are motivated, they read frequently, which in turn helps them become skilful readers. And children who are skilful readers learn well, deeply and successfully.
Create a cosy reading nook A special reading space may help encourage your child to settle down and spend time with a good book.
Don’t judge their reading choices
Tips to help motivate a reluctant reader
Make time for reading If you and your children have jam-packed schedules and reading is shoved between football and band practice, reading may seem like an unwelcome chore. Allow time for reading so that it can be relaxing and enjoyable.
Set aside a regular readaloud time Reading aloud helps your child develop an interest in reading. Choose a variety of high quality literature that appeals to your child’s age and interests. Don’t abandon readaloud time when your child gets older—even teenagers love being read to. Reading aloud to children also encourages them to read
thoroughly when they read to themselves. This in turns improves comprehension and means they are more likely to become immersed in the reading experience.
Buy audiobooks for journeys These build a child’s vocabulary and enable them to experience books above their actual reading age. The Naxos range of wonderful classics with well-chosen classical music at www.naxosaudiobooks.com Try to discuss words your children don’t understand. This means they’ll know what they mean when they next encounter them in a book they are reading.
The way to suck the joy out of reading is to make your child read something they don’t want to read. Let them choose. Don’t forget that match reports, comics, graphic novels, magazines and so on are ‘reading too’.
Be a role model When your children observe that you love to read, they are more likely to develop a love of reading themselves. So put down your device, turn off the television and pick up a book! More info at www.readingagency.co.uk and ww.barringtonshoke.co.uk
C O-EDUCATIONAL DAY & B OARDING SCHO OLS FOR PUPILS AGED 3-18
age 3 - 13 www.junior-kings.co.uk
age 13 - 18 www.kings-school.co.uk
OPEN MORNINGS Pre-Prep & Prep School: Saturday 18th May 2018 13+ Entry: Saturday 9th March 2019 Saturday 15th June 2019 Sixth Form Entry: Saturday 22nd June 2019 Saturday 21st September 2019
FOR OPEN EVENT INFORMATION, PLEASE CONTACT THE ADMISSIONS OFFICE
Natural entry points at Pre-Prep, Year 3, Year 5, Year 7, Year 9 & Year 12
Adventurous Learning
REGISTRAR@ASHFORDSCHOOL.CO.UK
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T: 01233 739 030
WHERE HAPPINESS BREEDS SUCCESS
13/11/2018 14:16:40
Family health
Healthy eating trends for 2019 Do you know your kombucha from your quinoa? Every year new healthy food and eating trends pop up that soon have many people following them. 2018 seemed to be the year for veganism with vegan food lines being released in many of the major supermarkets. You can even buy vegan Ben & Jerry’s ice cream now! Claire Winter looks at what people will be trying this year. Your Gut Matters Gut health is fast becoming an important factor to consider when looking at your overall health. Nutritionists say that poor gut health can lead to fatigue and depression. A move away from carbohydrates, meats and processed foods and to a plant-based diet can really help your intestinal health. According to Nutritionist Resource member Jane Snooks, foods good for your gut health are often unknown or feared: “Probiotic foods and drinks are fantastic for boosting the population of good bacteria in our gut. Sauerkraut, kombucha, kefir, and kimchi are all readily available in health food shops and more recently in some mainstream supermarkets. Don’t buy the pasteurised versions though as all the beneficial bacteria will have been killed in the process! These foods are also fairly easy to make at home at a fraction of the cost. Equally as important, we also need to be eating prebiotic foods such as onions, garlic, Jerusalem artichokes, asparagus and leeks, berries and bananas to name a few. Good bacteria in our gut need food to survive, and they thrive on these.”
Vegetables Take Centre-Stage Vegetarianism and plant-based diets will become increasingly popular this year, as people become more educated about the health and environmental benefits of eating less meat. New Covent Garden market in London has highlighted some veg trends for 2019: The rise of vegetables with meaty consistency taking centre-stage in a meal – we’ve seen a real increase in the usage of jackfruit, which is now available from the market’s traders whole, peeled and cut or ready to cook. This trend also applies to wild and cultivated mushroom species such as cloud fungus and hen of the woods selling well.
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Skin-on veg and ‘root to flower’ eating – there’s been a shift towards not peeling veg, just simply scrubbing to clean and cooking skin-on – particularly something we’re seeing more of with carrots and potatoes. Similarly, ‘root to flower’ eating is becoming popular in a move to reduce food waste. You can cook with ruby chard stalks, the green flags from leeks and the pale green leaves from cauliflower heads.
Cooking from Scratch Jenny Tschiesche, nutritionist and bestselling author, is an advocate of easy, nutritious cooking from scratch. “Whether it is meal delivery boxes or fresh organic vegetable deliveries you can’t fail to have noticed that there is a definite move away from the processed ready meal and towards meals that are freshly cooked and prepared. While our lives have not necessarily got any less busy, we have decided, perhaps, that to keep up with the pace of life we may need to think about how we fuel our bodies better. Thankfully that’s where one pot or one pan cooking really hits the mark. This style of cooking is designed for modern lifestyles. Jenny’s latest book The Modern Multi-cooker Cookbook: 101 Recipes for your Instant Pot® is available from Amazon and bookshops.
Eating for Healthy Skin
courgette.” For more information, you can buy The Beauty of Eczema on Amazon or visit www. thebeautyofeczema/join for more healthy skin recipes.
Healthy Snacks Victoria Prince, who has just launched the UK’s first vegan healthy snack kit www. EnergyBallRecipes.com, is passionate about making nutritious snacks easy to make and affordable for all. “With ever increasingly busy lives many of us are looking for food on the go that is quick and easy. Yet we are knowledgeable and passionate about what we put in our bodies and are striving for only the best ingredients. Gone are the days when we are happy to just consume processed, easy, ready meals. Consumers are looking to have it all – healthy, quick and affordable. I believe packs of nutritious superfoods, which are rich in plant based goodness and which you can easily make at home will be a big draw in 2019 because they are fast, nutritious and cost savvy.” While food trends may come and go, it is clear that the benefits of eating, a healthy, balanced diet of unrefined foods will never go out of fashion. We can all make small changes to our diets that can boost the health and wellbeing of our families so consider putting this on your list of New Year resolutions for 2019.
What you eat also affects your skin. Camille Knowles, natural chef and author of The Beauty of Eczema says you can improve your skin with what you eat. “As an eczema sufferer for 20 years, I am incredibly passionate about understanding what foods you should fuel your body with to promote healthy, glowing skin. Juices are something that the whole family can enjoy - a great way of ensuring that little ones get a variety of vegetables in their diet. My green juice recipe includes an apple, lemon, cucumber, celery, and a broccoli stalk. Meals full of protein, and essential fatty acids are great for your skin. Try a salad with mixed leaves, steamed vegetables, quinoa, and homemade hummus or avocado pesto. For dinner, a great skin boosting combination is an organic piece of fish (full of omega 3s which fight inflammation) or organic meat (full of the wound healing mineral zinc) with lots of green vegetables such as asparagus, broccoli, and familiesonline.co.uk
Family health
Tips to turn your leftovers into soup
HOW TO SOUP A RIVERFORD GUIDE
You don’t need to be a chef to knock together a really tasty soup. All it takes is a little time and whatever veg you have in your fridge. Here’s our rough guide – see what you can whizz up!
Not enough for a meal?
1. FLAVOUR BASE
Lone carrots and half onions, the last shake from a bag of lentils, pasta or rice, the end of jar of sauce... They can all go in the pot.
Add to a saucepan and sweat in oil or butter for 10 mins
Welcome the wonky
2 . HARDY HERBS & SEASONINGS Add and cook for 2 mins to release their flavour Gar
lic
Ginger
C hilli
C loves
Spices
Recent research suggests that reducing food waste would be the third most effective solution to fighting climate change. So where do we start to address the problem? Veg nerds at Riverford Organic Farmers have some tips to use in your kitchen:
Bay
leav es
Rosemary , thyme
The soup pan can be a refuge for the lumpy and unloved: bendy parsnips, eye-speckled spuds, bruised apples, and anything else a bit on the wonk.
Liberate your leftovers
Blend Sunday’s extra roast veg with stock, add cast-out curry for a spicy mulligatawny, or start a minestrone with your pasta sauce.
Bones & peelings 2 key r ing 1 C hoos or ks bette veg w
3. CHUNKY VEG
Stir for 1 min to start their cooking
Chicken carcasses, clean veg peelings, and the root-ends of celery and onions can all be slowly simmered into fresh stock, with a bay leaf or two.
But no leafy veg!
For a handy flavour pairing guide and recipe ideas visit www.riverford.co.uk/ash/recipes
Healthy drinks with kids meals The Oral Health Foundation (OHF) is calling for the introduction of healthy drinks as the standard drink option served with children’s meals in restaurants, insisting that it will significantly help to improve oral health.
4 . LIQUID Choose water, meat or veg stock, or coconut milk. Pour in enough to cover the veg, and simmer until tender; 30 - 45 mins
The call follows a pioneering law passed in California, which will see milk (and a nondairy milk alternative) and still, sparkling or flavoured water being advertised on menus and served as primary drink choices with kids’ meals in restaurants throughout the state.
5. LEAVES
According to the OHF, around one in four (24.7%) children age 5 years in the UK have tooth decay and new government data shows the number of 5 to 9 year olds admitted to hospital for tooth decay has risen for the second consecutive year.
If using, add leafy greens and cook until wilted or tender; 5 - 15 mins
The charity believes rolling out a similar initiative in the UK will help combat the health effects of sugary drinks and protect thousands of children from tooth decay every year.
6. BLITZ OR NOT? ROOTY VEG
More information at www.dentalhealth.org
Best chunky
Best smooth Everything in between is up to you!
The toxic school run
CABBAGES & KALE
Children in the UK are being forced to breathe dangerous levels of toxic air on their way to and from school and whilst in the playground, according to new research.
Don’t over - blend potatoes or they ’ll go gluey
7. BULK IT OUT
Cook for 3 mins to heat through Tinned or Peas s pulses bean
Pastas
Spinach
8 . FINISHING TOUCHES r,
nde C oriasley par
r Nuts o seeds
Mint
Dill
up bread Cooked grains, torn
#livelifeontheveg
Cheese, ns, crouto basil
A study by Unicef and Queen Mary University in London reveals that young children are absorbing a disproportionate amount of tiny black carbon particles during the school day with potentially devastating health consequences. Exposure to the these particles, which can penetrate deep into the lungs, bloodstream and even the brain, stunt lung and brain growth and cause long term breathing conditions, is generally higher at school than when children are at home. Unicef UK estimates that one in three children are growing up in places in the UK with unsafe levels of particulate pollution. It is calling on the government to take urgent action to protect children from toxic air before irreversible damage is done to their health and their futures. More information at www.unicef.org.uk/clean-air-child-health-air-pollution
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Families East Kent 11
Clubs & classes
Choose the right club or class for your child Picking the right extra-curricular activities for your child can sometimes be overwhelming. There are a huge variety of sports and classes available now from coding to Mandarin, from street dance to circus skills, as well as more traditional sports.
Book a Free Trial Today!
Here’s Claire Winter’s guide on how to choose the most appropriate club or class for your child. Try a variety
Variety is the spice of life. If your schedule allows it, get your children to try a few different things on a trial basis. If they are not keen on trying something new, get them to go with a friend.
Can you commit?
Some activities involve early morning practice or games at the weekend. Can your family life and schedule accommodate the commitment needed? If your child plays sport competitively, it can often mean training daily or at least three times a week.
A good place to start is to ask your child what they are interested in. It’s likely that they will enjoy the activity if they have picked it themselves. My 11 year old twin girls have tried a wide variety of classes, which they enjoyed but didn’t want to continue. When I last asked them what they wanted to do, they said they wanted to join a running club. They now train two to three times a week and compete at least once a month. It’s a big commitment for the whole family but they absolutely love it.
Things to Consider: Will your child enjoy the class/ club?
If they enjoy something, whether it’s art, football, animation or French they are likely to look forward to training with their team or attending a class every week.
Try before you buy
Trial classes are a great way for them to experience something before you sign up for a term or group of classes. Many clubs and classes offer a free trial before you sign up.
Think about cost
Some activities are more expensive than others. 1:1 tuition or private lessons are more costly, whereas classes and team sports tend to cost less. Guiding or Scouts is an inexpensive club to join, and it’s great for team building and trying a variety of different activities. Investigate this option ahead of time though, as there can be waiting lists.
How many?
How many activities are too many? This is really up to you but if you are tired of driving your children to all of their activities, it’s likely your child will be too; perhaps you are doing too much. Equally, if your children are bored at home and asking to be entertained, maybe it’s time to sign them up for something new. Again take the lead from your child. Some children thrive from lots of extra-curricular activities while others get overwhelmed and over-stimulated. Listen to them and adjust their schedule accordingly.
Girls Play Less Sport than Boys Boys spend significantly longer than girls on sporting activities. A report by the Office for National Statistics (ONS) found that boys spend an average of 40 minutes per day on sports activities, compared with 25 minutes a day for girls. But encouragingly, boys and girls who do participate in sport enjoy it equally, according to the study. One way parents can change this is by setting an example. Research shows that by being active themselves, parents, particularly mothers can influence their child’s activity levels. Another way is to make it social. Research by Women in Sport shows that girls are most interested in making friends and having fun when playing sport. Seek out clubs, classes or activities that may have girls of a similar age as your daughter or encourage her to take up new classes with her existing friends.
Raising confident children with Perform
Sara has two children, Honor (8) and James (6) who have both been attending Perform classes since they were 4 years old. “I’ve always wanted my children to feel confident speaking in public and chatting to all sorts of people. I think these are essential life skills these days” says Sara. Sara was drawn to Perform because of its focus on developing confidence and self-esteem in a fun way. “It’s not a pushy stage school” she explains. “Each week, the classes focus on a topic like manners, making eye contact or introducing themselves, but this is wrapped up in a highly engaging way in the context of drama and songs.” “Since my children started attending Perform, other parents frequently remark on their confidence and how well they speak in school assemblies. I’m really impressed with how they chat to adults in places like shops and restaurants.” Classes at Perform are small with two teachers per class. “The teachers are professional actors with amazing energy and enthusiasm. They go out of their way to understand and engage every child” reports Sara. Perform offers a FREE no-obligation dance or drama class in Ashford, Folkestone and Faversham. Visit perform.org.uk/try to book.
Local classes available in your area Ashford St Mary’s Community Centre Rylands Road, TN24 9LH Drama 4-7s, Tuesdays at 4pm Drama 7-12s, Tuesdays at 5pm Faversham West Faversham Community Centre Bysing Wood Road, ME13 7RH Drama 4-7s, Fridays at 4pm Drama 7-12s, Fridays at 5pm Folkestone St George’s Church 8 Audley Road, CT20 3QA Drama 4-7s, Fridays at 4pm Drama 7-12s, Fridays at 5pm
More information at www.womeninsport.org 12 Families East Kent
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What’s on
What’s on Your essential guide to family events this January and February. We take great care in compiling our events guide, but check with the venues before you leave home just in case times or prices have changed since we went to print.
Compiled by Laura Vass Every Thursday NCT Bumps & Babies Westgate Hall, Canterbury, CT1 2BT Group for expectant mums, and parents with babies or children under three. Refreshments are available from the café and some toys will be provided. 12-2pm.
Hever Castle & Snowdrops
Throughout January and February Baby Rhyme Time Local libraries across East Kent Songs, nursery rhymes and fun at libraries across the region for 0 – 4 years and all events are free. Please check with the library before visiting as some sessions may not run during school holidays. Throughout January and February Library Storytime Local libraries across East Kent Stories, activities and more for under 7s and their parents/carers. All events are free. Please check with the library before visiting as some sessions may not run during school holidays. Throughout January and February Explorer Trail Westgate Parks, Canterbury Pick up an Explorer Trail map from the Beaney Museum or Westgate Towers museum and join Julius on a tour through Westgate Parks. Find out about the local area whilst completing lots of fun activities along the way. The pack costs £2.50. Every Week Big Scream Ashford Picture House Ashford TN23 1AE Big Scream is exclusively for parents and carers with babies under the age of one. Every Week Toddler Time Ashford Picture House Ashford TN23 1AE Exclusively for pre-school children and their parents or carers. Toddler time screenings introduce your little ones to the cinema with a 30-minute screening. Every Monday NCT Drop-in Antenatal Exercise Barton Court Church, Canterbury CT1 1YQ Relax, stretch and breathe. Call 07831 615998 for details. 6.30-8pm. Every Monday (term time) Claytime Playtime Beach Creative Herne Bay CT6 5PT Running from 4.30pm until 5.45pm each Monday during term time, discover your sculpting talents using clay. All levels welcome.
Every Thursday (term time) After School Young Makers’ Club The Horsebridge Centre, Whitstable CT5 1AF Suitable for age 6+, this after school club runs from 4-5pm on Thursdays in term time. Each week children will make a new small craft project. £3 for one child, £5 for two.
Every Monday, Tuesday & Friday (term time only) Pre-School Trampoline Sessions Aire Trampoline Club Wincheap, Canterbury CT1 3RB This is a hugely popular drop in session for toddlers and parents that runs throughout term time only. The session is for pre-school children only. Every Tuesday NCT Mother and Baby Yoga Lower Hardres Village Hall, Canterbury, CT4 5NP Mother and baby yoga postnatal drop-in every Tuesday morning. £8 per session or £30 for a batch of four sessions. 11am-12.30pm.
Every second Wednesday Local Eyes Photography Club Beach Creative Herne Bay CT6 5PT If your child is 13 or older, they can attend this new photography club in Herne Bay. Whether you are a beginner or you already have some experience, this club offers the opportunity to collaborate with other members, have full use of a darkroom and experience guest speakers. They meet every other Wednesday from 6-7.30pm. £5 per session. To book email Emily at thedarkroomatbeachcreative@ gmail.com
Every Thursday Curzon Baby Club Curzon Cinema Canterbury CT1 2BT A regular screening for parents or guardians with children under 12 months. Babies are free of charge. Every Thursday The Marlowe Dance Company The Marlowe Theatre Canterbury CT1 2AS Developed from their work with Matthew Bourne’s New Adventures, the Marlowe Theatre have designed classes that offer opportunities to develop dance skills and perform on the Marlowe stages. 11-16 year olds, 6–7.30pm.
Every Tuesday (from 16 Jan) The Astor Youth Theatre Astor Community Theatre Deal CT14 6AB The Astor Youth Theatre is open to young people between the ages of 13 and 18. They meet Tuesdays during term time from 5pm until 7pm, and work on at least two productions each year. Contact Guy on 07956 403440 for more information. Every Wednesday (term time) Musical Dinosaurs Astor Community Theatre Deal CT14 6AB Early years adventures and active experiences in sounds, movement and images. With music, instruments, body rhythms, stories and rhymes. 9.30–10.15am during term time only. Contact Robyn on 01304 367255 or just come along.
Every Wednesday (term time) Playtime Theatre Drama Workshops The Horsebridge Centre, Whitstable CT5 1AF These fun workshops, run by one of the south east’s leading Every Monday (term time) children’s theatre companies, Cinebabies include mime, improvisation, Cineworld, Ashford, TN23 1AE theatre games, movement and 10am, special screenings exclusively voice work for all ages. for parents and babies. They store They put on shows, perform plays pushchairs, provide nappy changing and have even made a short film! facilities, dim the lights and turn 7-11 years meet 4-5pm. 12-16 meet the sound down slightly so you can 5-6.15pm. Contact to book. enjoy a movie with your baby. Families East Kent 13
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What’s on Every Thursday Let’s Go Escargot Astor Community Theatre Deal CT14 6AB A fun French club for children 0-5. 10 – 10.45am. Contact Audrey on 07813444991 for details. Every Friday (term time only) Coffee & Chaos Canterbury Baptist Church, Canterbury, CT1 1UT A group open to all parents with children below school age. Includes free play, crafts, singing, stories and snacks. First visit is free and £1 per family after this. 10-11.30am. Every Saturday (term time) Saturday Mornings Art Club Espression Interactive Arts Café, Canterbury, CT1 2DZ A creative arts club for primary aged children (5-11 years) to try out different art and craft techniques, learn new skills and make new friends. Booking required. Call 01227 765665. 10am12noon. Every Saturday Kids’ Club Ashford Picture House Ashford TN23 1AE Saturday morning Kids’ Club is exclusively for children and their parents or carers. Enjoy a family friendly film and activities. Every Saturday Stagecatz Musical Theatre Astor Community Theatre Deal CT14 6AB This musical theatre class meets every Saturday during term time, teaching singing, acting and dance. 9am–1pm. £15 per session, with discounts available for lower income families. Every Saturday The Sewing Club Beach Creative Herne Bay CT6 5PT From 11.15am until 12.15pm, the children’s sewing club meets on a Saturday morning for creative fun. To book or enquire contact thesewingclub@outlook.com Every Saturday The Marlowe Minis The Marlowe Theatre Canterbury CT1 2AS Meeting every Saturday from 10-11am. Aimed at 5-7 year olds, these sessions provide a basic understanding of devising theatre, developing skills and working together as an ensemble, through drama games, storytelling and exploring texts. Every Saturday The Marlowe Youth Company The Marlowe Theatre Canterbury CT1 2AS The Marlowe Youth Company gives participants the chance to express themselves, increase confidence and learn new skills through professional actor training in a fun and friendly environment. Classes are taught in age specific groups. 7-10 years meet 11am12pm or 12-1pm. 10-13 years meet 1.30-3pm.
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Every Sunday Junior Park Run Betteshanger Park Deal, CT14 0BF A free 2K junior park run takes place every Sunday morning at 9am and is suitable for ages 4 –14 years. Pre-register at www. parkrun.org.uk/betteshangerjuniors Every Sunday Betteshanger Bikers Betteshanger Park Deal, CT14 0BF Join Betteshanger Bikers weekly cycle club for young mountain bikers. Get expert coaching, learn awesome cycling skills and take part in fun and exciting games from British Cycling qualified coaches. Ages 8 – 14. 10-11.30am. Every Sunday Junior Park Run Reculver Country Park Herne Bay, Kent CT6 6SU A free 2K junior park run takes place every Sunday morning at 9am and is suitable for ages 4 – 14 years. Pre-register at www. parkrun.org.uk. The group enjoy a post-run drink in HatHats at the visitor centre too. Until 10 February Beyond War - Visualising Peace: Artists respond to the Armistice of 1918 The Beaney Canterbury CT1 2BD The Beaney has commissioned artist and illustrator Kremena Dimi-trova to create a standout installation focusing on Canterbury and visualising the often un-sung contributions of ordinary women living through the Great War and the peace beyond. The exhibition also features works by selected Kent artists responding to both this theme and also that of concepts of peace and memorials, as well as our view of these issues a hundred years later. Until 17 February British Wildlife Photography Awards Exhibition The Beaney Canterbury CT1 2BD An exhibition on the British Wildlife Photography Awards, celebrating both the work of amateur and professional photographers and the beauty and diversity of British wildlife. Winning images are chosen from thousands of entries in fifteen separate categories including a category for film and two junior categories to encourage young people to connect with nature through photography. 1 – 6 January Beatrix Potter’s Garden Sissinghurst Castle Garden, Cranbrook TN17 2AB Beatrix Potter is best known as the author and illustrator of her series of twenty-three bestselling children’s books. However, she was also an accomplished gardener and naturalist, later becoming a farmer and committed environmentalist. Celebrate nearly 120 years of publication by Frederick Warne & Co of the original Peter Rabbit Books™ and
explore the inspirations of their creator. Entrance is included in general admission fee. 5, 12 & 26 January Cookery Morning for Children Chequers Kitchen Cookery School, Deal CT14 6RG Aimed at children from 8 upwards (although children from 5 are welcome to attend if accompanied by an adult), these cookery classes help children to get creative in the kitchen. Starts at 10am. All ingredients are provided. 6 January Easy Sunday Family Workshop Turner Contemporary, Margate, CT9 1HG Running from 1-4pm, drop into the Clore learning studio to create your own masterpiece. Be inspired by the colour and light in the work around you and explore new materials with collage, mirrors and lots of bright colours. £4.50 per child or free for CT9 residents. 10 – 13 January Treasure Island The King’s Hall Herne Bay CT6 6BA This adventure of a performance is filled with all the traditional pantomime elements for all the family to enjoy. Join Long John Silver and Jim Lad as they set off on a voyage to search for the missing treasure. Tickets £7-£10. 11 January Star Gazing Live The Langton Grammar School for Boys, Canterbury CT4 7AS The event takes place from 7.30pm, with opportunity to hear talks from local astronomers, researchers and some of the student research groups. 13 January Family Friendly Tour of Fort Burgoyne Entrance to former Connaught Barracks, Dover Road CT15 5LP Start at 10am. Bring the kids along for an introductory tour of Fort Burgoyne with an activity
booklet to complete to gain a certificate. Please note that owing to bat hibernation there will be no access to the basement levels of the Fort on this tour. Please wear stout footwear and bring a torch. Booking essential mail@ whitecliffscountryside.org.uk 13 January Winter Magic Wands (Green Gang Event) Samphire Hoe Education Centre, CT17 9FL Start at 2pm. Create your own magic wand and cast some winter spells. Come in fancy dress if you wish as we shall be in the cosy shelter. Donations appreciated. 16-19 & 23-26 January Sleeping Beauty Playhouse Theatre, Whitstable CT5 1AZ Box Office: 01227 272042 The Lindley Players present a traditional pantomime complete with Prince, Princess, Fairy Queen and Wicked Witch, not to mention not-so-evil henchmen, King and Queen, and, of course, the Dame! Sleeping Beauty starts the year off with a bang. 20 January Story Telling – Winter Tales Samphire Hoe Education Centre, CT17 9FL Start at 2pm. Come along and hear some winter tales as you sit around the wood burner; bring your own winter story to share. 23- 27 January Hippity Hop The Gulbenkian Canterbury CT2 7NB Box Office: 01227 769075 Experience the poetry, puppetry, music and movement of the first ever interactive hip-hop show for young children aged 2-5. £8. 27 January Cliftonville Farmer’s Market Oval Lawns, Eastern Esplanade, Cliftonville CT9 2HL Award-winning Farmers Market where producers will be selling familiesonline.co.uk
What’s on make it even more special, book in to one of their events. If your little one loves a fairy-tale princess, Harry Potter or even slime, they are likely to have the perfect event for you. Follow their Facebook page for details and to book. 18 - 22 February Half Term Events HatHats Coffee, Reculver Visitor Centre HatHats has arranged another fun week of activities to keep the little ones entertained, in partnership with Anna Outdoors. Details of specific events to follow on their Facebook page or drop in.
bread, cheese, honey, fruit, vegetables, wild game, fruit juices, fresh meat and more. 10am–1pm. 1 February Star Gazing Live The Langton Grammar School for Boys, Canterbury CT4 7AS The event takes place from 7.30pm, with opportunity to hear talks from local astronomers, researchers and some of the student research groups. 3 February Beauty and the Beast – Ballet Theatre UK Theatre Royal Margate CT9 1 PW Box Office: 01843 292795 Join Ballet Theatre UK with one of the most enchanting love stories of all time, “Beauty and the Beast”. Tickets £10-£17. 9 February Tree Detectives Scotney Castle, Tunbridge Wells, TN3 8JN A winter woodland walk with a challenge—how many trees can you identify when they have no leaves? Great fun for children who will also enjoy the Scotney big swing and colliers wood natural play area. Dogs on leads welcome. Winter clothing and footwear essential. Included in admission. 9 February Snowdrop Walk Hever Castle & Gardens Edenbridge, TN8 7NG Follow a trail of thousands of snowdrops starting to emerge from their winter hibernation on Hever Castle’s Snowdrop Walk – the first sign that spring is just around the corner. 10 February Family Friendly Tour of Fort Burgoyne Entrance to former Connaught Barracks, Dover Road CT15 5LP Start at 10am. See 13 January for description.
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11 February Snowdrop Day Goodnestone Park Gardens, Goodnestone CT3 1PL Enjoy a leisurely winter walk in the beautiful setting of Goodnestone Park Gardens. Open exclusively on selected days to the public during the winter months, this walk will reveal those first signs of spring. 16 February The Little Prince The Gulbenkian Canterbury CT2 7NB Box Office: 01227 769075 The Little Prince is brought to life using Protein’s award-winning mix of dance, humour and spoken word. With an original score by Frank Moon, design by Yann Seabra and lighting by Jackie Shemesh, Protein’s new show invites us to look at the world through one’s heart and to reconnect with our inner child. Tickets £8. 16 – 24 February Living with Nature Hever Castle & Gardens Edenbridge, TN8 7NG Discover more about local wildlife and conservation as part of Hever Castle’s February half term event. Included with admission fee. 18 – 22 February Secrets and Spies Dover Castle Dover CT16 1HU This half term, in addition to the usual attractions of the historic castle and wartime tunnels, turn your talents to spying. Everyone will have the opportunity to sharpen their detective skills with hands-on training in disguise, code-cracking and following clues. All included in the usual entry fee. 18 – 22 February Magical Meet & Greets and Workshops Happily Ever Afters Fairytale Tearoom, 13 Market Place, Margate, CT9 1ES This truly special tearoom is a magical experience in itself, but to
19 February Family Bread Making – Rainbow Loaf and Pizza Chequers Kitchen Cookery School, Deal CT14 6RG Children and adults come to make bread together in this session. You will make a plaited rainbow loaf and pizzas for your lunch. Each booking is for a family of four people baking together. Starting at 9.50am. 19 February The Goose Who Flew The Marlowe Kit, Stour Street, Canterbury CT1 2NZ Box Office: 01227 787787 With performances at 12pm and 2pm, this 40 minute performance is a heartfelt story about compassion, community and understanding. Recommended for 3-7 year olds, Tickets £10.25. 21 - 22 February Alice in Wonderland Ballet Marlowe Theatre Studio, Canterbury CT1 2AS Box Office: 01227 787787 Let’s All Dance returns with this fabulous family favourite. Stunning dancing, much loved characters and super costumes bring the famous tale to life in this magical ballet production. Don’t be late for this very important date! Come and join Alice as she enters the ‘curiouser and curiouser’ world of the White Rabbit, the Queen of Hearts and the Mad Hatter. Recommended 2-11yrs. £10.25. 21 - 23 February The Worst Witch Marlowe Theatre, Canterbury CT1 2AS Box Office: 01227 787787 The much-loved characters of these hugely popular children’s books come to life on stage. This new and original story is directed by Theresa Heskins (2017 UK Theatre Award for Best Show for Children and Young People) and features especially written music, breath-taking magic and plenty of Mildred’s unique brand of utter pandemonium! Tickets £12.50 £26.50. 22 February Family cooking – Thai Glass Noodle Salad Chequers Kitchen Cookery School, Deal CT14 6RG This class is all about producing the most delicious Thai pork and glass noodle salad. Enjoy the fabulous flavours of authentic Thai food from Sugarcane. The class is
designed for adults and children to cook together; each booking is suitable for one adult and one child (age 7+). 10.30am start. 23 February Pre-Loved Baby Goods Market Ash Village Hall, 10 Queens Road, Ash CT3 2BG Go along to grab some bargains. Open 10am until 1pm. £1 entry with children entering free. Refreshments and cakes available and plenty of free parking. 23-24 February Tenterden Model Railway Exhibition Homewood School, Ashford Road, Tenterden TN30 6LT The 2019 Tenterden Model Railway Exhibition is presented by Ashford Model Railway Club a at Homewood School. There’s free on-site parking and refreshments are available. 24 February Make a Beautiful Sunset (Green Gang Event) Samphire Hoe Education Centre, CT17 9FL A 2pm start. Using cut-outs, you will make a beautiful dusk wildlife scene. The event should last for approximately 1.5 hours. 24 February Cliftonville Farmer’s Market Oval Lawns, Eastern Esplanade, Cliftonville CT9 2HL Award-winning Farmers Market where producers will be selling bread, cheese, honey, fruit, vegetables, wild game, fruit juices, fresh meat and much more. 10am – 1pm. 24 February Orchard Family Day 2019 Orchard Theatre Dartford DA1 1ED 11am until 3pm, the Orchard Theatre is running a fun-filled day of workshops for families with children aged 3-10. Bring your own blanket and teddy bear to join in fun and games and woodland rhymes on a teddy bears’ picnic. Also, if you dress up as your favourite fictional character, you could win a prize! The day will also include: woodland arts and crafts, theatre games and worksop, dancing, face painting and lots more. Contact the theatre to book. 27 February – 16 March War Horse Marlowe Theatre Canterbury CT1 2AS Box Office: 01227 787787 The National Theatre’s acclaimed production of the best-selling book by Michael Morpurgo returns to Canterbury. This powerfully moving and imaginative drama, filled with stirring music and songs, is a show of phenomenal inventiveness. At its heart are astonishing life-sized horses by South Africa’s Handspring Puppet Company, who bring breathing, galloping, charging horses to thrilling life on stage. Tickets £19.25 - £60.75.
Families East Kent 15
Refresh your family’s diet Call your local veg team Hannah & Pete on 01227 207321 riverford.co.uk Families East Kent
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