More than just a place to live, Hillcrest is a community shaped by its landscape, schools, businesses, and the people who call it home.
34 A DAY IN NATURE
From scenic trails to picnicperfect spots, we explore simple ways to enjoy the outdoors.
40 WHERE COMMUNITY MEETS CRAFT
The Shongweni Farmers & Craft Market is where fresh produce, handmade goods, and friendly faces come together in a vibrant, friendly setting.
IN THIS ISSUE
38 SCALES, TAILS & EXOTIC EXPERTISE
A local business built on knowledge, care, and respect for animals, Creatures & Critters offers everything from breeding expertise to thoughtful advice for pet owners.
42 BE THE BEST VERSION OF YOU!
We took a trip to Image Insured for our in-depth and accurate colour analysis. It’s an eye-opening experience that will change the way you view what complements you.
20 A FABULOUS FOOD SAFARI
A taste of what’s to come – explore the evolving food scene and flavours emerging from the Westown development.
30 LOCAL FLAVOURS & FACES
Locals share their favourite spots to eat and drink, offering a personal guide to the best bites in Hillcrest and surrounds.
36 OUR STORY, OUR TEAM
Get to know the team behind The Hill and the wider FabMags family, and discover the vision driving community storytelling across KZN.
Dough Girl is serving up the most doughlicious treats in your area. Read more on page 18. ON THE COVER
PUBLISHER
Lorinda Scott lorinda@fabmags.co.za
EDITOR
Justin Scott justin@fabmags.co.za
GRAPHIC DESIGNER
Michaela Naidoo michaela@fabmags.co.za
WNOTE EDITOR'S
e’re delighted to bring you the very first edition of The Hill magazine. It has been an idea that has been brewing with us at FabMags for some time, and now it is a reality in your hands! How amazing?
The area “up on the hill” has been part of both Lorinda’s and my lives growing up in Durban for many years. Whether it was visiting friends or family, hunting for the perfect spot somewhere on Old Main Road to put up our camping chairs on frosty Comrades mornings, lunches at the Rob Roy in its glory days, or early misty cricket and rugby matches, we found ourselves often driving up the M13 for some reason or other.
Years later, that connection grew as we did the first edition of Cotswold Estate’s magazine. It was an exciting time to be connected with the Estate, covering all the new development and growth. We have fond memories of local stories, be it the first family who moved in or taking photos of the 18th hole just as the sun peaked over the Estate, it was all such a privilege to witness. Not long after that came Le Domaine’s French Connection magazine, which has its own wonderful memories that I promise to share in future editions.
While working on these magazines, we also continued documenting life in different communities across KZN. All of them are unique, yet built on the same idea: that where we live is shaped
by people and events, and how we tell those stories. Which brings us to The Hill. A magazine about the people, places, businesses, and everyday moments that make up life here. Positive, uplifting content that is fun to read and share brings people closer. It gives people a reason to pause and relate, and creates a sense of belonging that sits quietly in the background of daily life.
In this first edition, there are already a few stand-out articles. The Shongweni Farmers & Craft Market captures the heart of how people come together in this area. Our food safari at Westown gives a glimpse into how the local food scene is evolving. And, the feature on Creatures & Critters shows the depth of knowledge and passion behind many of the businesses around us. There are plenty more throughout these pages, and each one adds to the bigger picture.
In time, we hope the magazine finds a place in your home, office, shop, restaurant or hangout spot and becomes something you feel connected to and contribute to, whether by sharing what’s happening around you, engaging with us, or simply reading each edition as it arrives.
HEAD OFFICE 032 946 0357 104 San Hall Office Park Kirsty Close, Ballito, KwaZulu-Natal
PRINTED BY CTP Printers Cape Town
COVER PHOTO Dough Girl
While every effort has been made to ensure the accuracy of the contents FabMags Publications cannot be held responsible for any omission or errors, or for any misfortune, injury or damages that may arise therefrom. The Hill is published by FabMags Publications, 104 San Hall Office Park, Kirsty Close, Ballito, South Africa 4418.
Copyright The Hill and FabMags Publications. All rights reserved. Reproduction in whole or any part is prohibited without prior permission of the publisher. All products and services featured in this publication are subject to availability and are not stocked by FabMags Publications.
fabmags.co.za
SCAN FOR MAGAZINES & MORE!
We are ecstatic to bring you the 1st edition of The Hill Magazine! Thanks to our supportive community, valued clients and hard-working team, we are able to deliver this magazine to our readers. Be sure to follow us on our social media platforms and websites as we uncover the very best of the Upper Highway. Let’s keep the conversation going – we love hearing from you!
What’s Trending?
@misshoneysfarmstall
This charming local spot has quickly become a popular stop in the Hillcrest area for fresh produce and wholesome farm-style treats. Miss Honey’s Farm Stall offers a lovely selection of seasonal fruit and vegetables, fresh flowers, homemade baked goods, preserves, honey and other pantry favourites. With a strong focus on supporting local farmers and producers, the stall brings a true farm-to-table feel to the community.
1.
CLAYZIE
Handcrafted polymer clay accessories and personalised gifts, designed and made in South Africa. Each piece is thoughtfully crafted, with a focus on quality, creativity and custom detail – from earrings and keyrings to bespoke corporate and customised items, perfect for gifting or everyday wear. Retail price from R60.00 www.utcdesign.co.za
Fabstuff
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A refreshing and revitalising skin mist that hydrates and nourishes your skin. It contains 100% natural good bacteria, and frequent use results in a balanced skin microflora and hydration. The probiotics help reduce wrinkles and breakouts. Perfect for daily use and can be used in the morning, at night, or in between. Retail price is R274 www.breeprobiotics.co.za
FAVOURITE
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Tetley: Condensed Milk Chai Latte
New instant chai latte that combines real aromatic spices with the rich, creamy sweetness of condensed milk. This all-in-one sachet delivers a café-style indulgent drink by simply adding hot water. It builds on the popularity of Tetley’s Original and Vanilla Chai Lattes, offering a decadent option that aligns with the growing trend of affordable comfort at home. Retail price is R49.99 www.joekels.co.za
Designed to rescue and repair dry, red, reactive or stressed skin, while strengthening its natural resilience. Delivers intensive nourishment without clogging pores or causing breakouts. Whether you’re dealing with seasonal dryness, post-treatment sensitivity, or a compromised skin barrier, this crème offers a modern, science-backed solution that delivers immediate comfort and lasting resilience. Retail price is R794.00 www.root4.co.za
4.
STEKU: SIX EYES HOODIE
The latest hoodie release features premium triplelayered construction with a bold A2-sized anime artwork. The inner brushed-fleece fabric ensures comfort without compromising durability, ideal for anime fans seeking elevated clothing options beyond typical fan merchandise. Retail price is R900.00 www.steku.co.za
Kaleido’s Exciting Preview
SHONGWENI
Burgundy Bar at Westown Square hosted an intimate preview to launch Kaleido, the latest residential development in the Westown precinct. Attendees were introduced to the residential concept and the lifestyle offering designed to complement the precinct’s mix of retail, work and leisure spaces.
THE PEOPLE
1. Ntokozo Mkhize & Ayanda Dumane
2. Alec Sacks, Caryn Erasmus & Jan Jansen Van Vuuren
3. Chanel & Don Bergsma, Clive Dyer & Stefan Botha
4. John Brink, Jean & Gary Shephard
5. Kendal Bower, Aleko Manganas & Hannah Francis
6. Sean van der Merwe & Rowen Kaniah
7. Carlos Corriea, Kay Clark & Musa Mbhele
SHONGWENI
Shongweni Farmers Market was filled with a cheerful buzz as visitors gathered to watch James Freedom perform for the first time at the market. Friends and families lingered over craft gin and refreshing beers from The Standeaven Brewery while enjoying delicious offerings from the market’s artisanal food traders.
THE PEOPLE
1. Daya, Keara, Thanusha & Sharissa Govender
2. Nikki Renaud & Lilly
3. Reante Hariporsad & Camryn Devenarian
4. Qhawe, Liyana, Zami & Dwala Nzama At the back: Yami, Amanda & Lwazi Nzama
• A Saturday morning picnic at The Harvest at Camp Orchards is such a treat.
• 3603. Cafe & Bistro in Gillitts has incredible food, and their meals are always memorable.
• Lineage Coffee; it will be a hard one to beat!
• The view over the Valley of a Thousand Hills from Stonehouse Kitchen.
• Water skiing at Inanda Dam.
• Leather goods from Groundcover Hillcrest.
My name is Megan Bobbert, and I am a busy mom of two adorable kids. I co-run Image Insured with my amazing mom, Fay, and I am a proud “Hillcrestonian” through and through.
Stonehouse Kitchen
Lineage Coffee
3603. Cafe & Bistro
Camp Orchards
TRAVIATA FLOORING SYSTEMS
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Traviata Flooring Systems has just launched Tru-Wood Origins, a beautifully designed laminate flooring range that brings the natural look of real wood together with modern durability. Created for everyday living, Tru-Wood Origins offers a stylish, practical flooring solution that performs in busy homes while delivering exceptional value for money.
Key Features
• 72-hour Watersafe protection
• Suitable for kitchens and bathrooms
• Super matte surface for a natural wood look
• Durable AC4 wear layer for busy households
• Wax-sealed edges for added moisture resistance
With its authentic wood textures and durable construction, Tru-Wood Origins is designed to look beautiful and last for years to come.
Telephone 011-453-0296
Email sales@traviata.co.za
KZN Sales
Tracy Muller 083 234 4487 tracy@traviata.co.za
Facebook traviata flooring
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Unit 5, Route 24, Herman Street, Meadowdale, Johannesburg
SCAN BELOW FOR ROOM VISUALISER
Everyone is Welcome
Hillcrest is a place that holds a quiet kind of richness that reveals itself, not in a single defining feature, in the many lives being lived side by side.
There’s something here for everyone. Early mornings find runners tracing familiar routes, hooves echoing softly along riding trails, and coffee shops beginning to hum with conversation. Classrooms are filled with young minds being nurtured, not just academically, but in the adults who they are becoming. People are not just passing through; they are contributing, growing, and leaving their mark.
Hillcrest carries the feel of a small town, where faces become familiar, and community is not something you search for, but something you find yourself part of. Yet woven into this is a rhythm of people working diligently, creating, studying, and striving towards something meaningful. It’s a place where dreams and purpose intersect with everyday life, and it reflects a deeper truth: that we were never made to do life alone.
Scriptures speak of the body; many parts, each with its own purpose, each necessary. Different passions, seasons, and callings, yet all contributing to something greater than the individual. Whether it’s a child discovering their gifts, a young adult stepping into purpose, a family building a home, or someone entering a slower, more reflective season, everyone has a role, a place, and a way to make a difference.
Churches, schools, coffee tables, and sports fields are not just places, but meeting points. Spaces where lives intersect, where people are encouraged, challenged, and reminded of what truly matters. Because beneath it all, Hillcrest offers something more than lifestyle; it offers opportunities to serve, give back, and form meaningful relationships across different walks of life. This invitation is clear: to step fully into the life you are called to, with heart, hands, and faith.
What matters most?
While Hillcrest provides many avenues to explore, build, and belong, the deeper call is to anchor those pursuits in something lasting. To live not just for the rhythm of life, but for the reason behind it. To know your maker aligns actions with eternal purpose, and to be a blessing in the lives of others.
Perhaps that is the truest picture of Hillcrest at its best, is a community rooted in connection, faith, and meaning, where every story matters and every life contributes to the greater whole.
People are not just passing through; they are contributing, growing, and leaving their mark
CAMI is a student who enjoys writing as a creative outlet. She is passionate about sharing encouraging thoughts inspired by faith, everyday life, and small, yet important, moments. cami@lrgroupco.com
WORDS CAMI LONG
PHEZULU SAFARI PARK
SDough Girl
WORDS ELVIDA SYDNEY
Every day is a treat & sweet surprises are freshly baked!
o here’s a little about how Courtney Stuart’s flourdusted dream came to life: In 2019, fresh out of Jackie Cameron’s School of Food & Wine, armed with a diploma, zero business experience, and a whole lot of butter, Dough Girl officially started. But her baking story actually began way before that – in her mum’s kitchen, where she was technically helping with her home baking business (licking spoons and sneakily eating batter).
Courtney started taking over her mum’s baking orders, supplying cafés, teachers, and friends (basically anyone who would eat her goodies) and raising money for school trips back at Maris Stella School. “I never thought food would be my career until I stumbled across Jackie’s school at a career fair. Fast forward six years, and here I am, running my very own bakery!”
Starting a business at 20 was wild. Surviving COVID-19 as a brandnew bakery? Even wilder. But with incredible support, of her incredible partner, family, and community and her amazing Doughies, she has grown her business from a solo kitchen hustle into a full-blown bakery with two kitchens, a fabulous team, and a café in Hillcrest where the good vibes (and croissants) flow daily. She wears all the hats here: baker, fixer, social media human, lightbulb changer, occasional electrician, and if you’ve been to the café, you’ve probably had her serve you, too. If something’s broken, burnt, or posted … chances are, she had something to do with it.
The goal? To make every visit or delivery feel like a little sweet escape. A moment of joy, a flaky pastry, or a really good brownie. And every cookie ordered, post liked, or croissant devoured helps keep this dream alive.
You’ll find Courtney’s café tucked away in the leafy suburb of Hillcrest, hidden in a quiet office park just off Old Main Road. Close enough to the buzz for a quick coffee run, but just far enough to give you that breather you didn’t know you needed.
They’ve got a standard line-up of goodies every day; the classics you know and love. BUT (and it’s a buttery, crumbly “but”), they like to keep things interesting. During the week, they throw in a few surprise treats, and on weekends, they go rogue. You can expect wild combos, secret menu drops, and off-the-wall creations you didn’t know you needed in your life until now. Their gourmet cookie collection has been causing serious snack envy all over the place, because let’s be honest, life is too short for boring cookies.
Think bold flavours, surprising twists, and the kind of combos that make you say, “They put what in a cookie?!”
Let’s Get baked
Whether it’s Christmas, Easter, or just a Tuesday that needs rescuing, these once-off bakes are made to delight and disappear.
Goodies that are being shipped are baked fresh on the day of despatch! It’s not just cookies creating a delicious havoc in Hillcrest. Dough Girl’s OMG Brownies live up to the name – rich, fudgy, and loaded with premium Callebaut chocolate and real butter. Baked fresh, packed with flavour, and basically impossible to share. One bite and you’ll understand the hype. Not forgetting the perfect sidekick for your baked treats. They brew with Blue Bird Coffee; locally roasted, full of flavour, and strong enough to handle whatever the day throws at you.
Dough Girl cannot wait to see you at her café – or write you a cute note on your next online order.
A Fabulous FoodSafari
ANDREA’S ITALIAN CAFE
Join us as we take on a selection of the restaurants at Westown Square!
WORDS LORINDA SCOTT
The “food safari” idea started back in our 20s when we had a group of friends who all lived in the same complex! We used to enjoy drinks, meals, and then a nightcap/coffee, each at a different home; all in one night, A.K.A. the “safari”. This idea has since evolved and been used a few times over the years in varying ways, including visiting restaurants in the same area, or in this case ... the same shopping centre! This technique has always been a great way to try a few restaurants at once! We love that the restaurants at Westown Square are all within a short walking distance from each other, which made this safari easy and a lot of fun! This is ideally done with a lot of time on your hands and a group of friends or colleagues to share the food with! Although unplanned, we ended up enjoying dishes from around the world, from Greece and Italy to South Africa. We experienced it all!
Drinks at The Bar in the Barn
Luke and Andile greeted us with much enthusiasm and went through some of their popular drink options with us. A “Hammer of Thor” from Robsons brewery (we have had this draft beer before and really enjoy it) and a Passion Fruit Sour from The Bar were a fab way to kick off the journey! It was a quaint little bar with a few bar stools, and a great view of the barn, the restaurants and the outdoor area.
Starters at Kalamata
Now this experience was an absolute treat!
Besides the many superb menu options on offer, we loved the family dynamics at work at Kalamata –brothers and mothers, all working together to give the diner the very best, authentic Greek dining experience possible! Getting the inside scoop from hands-on owner Aleko, about the family history behind most of the dishes, meant every dish felt like it was made with love and pride! An absolute must visit! Our starters came as a smorgasbord of options, and we thoroughly enjoyed it all. It was the taste of Greece in one fabulous serving. From the Zucchini chips, Mano’s fried Greek cheese balls and Baba’s octopus salad (these tasted even better the day after), to the dolmades, kolokithotiropita, and pita bread with tzatziki and tirokafteri (spicy feta cheese). All the flavours made this a fabulous start! (We
KALAMATA
JOITAS
KALAMATA
will definitely be back here to try their mains, too. We do love us some good Mediterranean meals, and with this family, every dish will be good!)
Mains at Andrea’s Italian Cafe Andrea’s is another family business; a badge they wear with pride. Father –Andrea – and sons, Luciano and Marcello, who greeted us on arrival, told us all about the “why” of their restaurant, which we loved. It really helps you to connect to the restaurant and the food, a truly lovely family vibe! After much discussion about the menu and what to enjoy next, we decided to go with Marcello’s highly recommended Gnocchi lamb shank and the steak. The lamb shank gnocchi was good and different from what you
expect from this type of dish. Made with homemade gnocchi, tender meat off the bone, and cooked in a unique tomato, red wine and rosemary sauce, it was so delicious! But the 300g rump steak, flamegrilled to perfection, served with chips and the Pepe Verde (green peppercorn) sauce, was absolutely exquisite!
We cannot say it enough, it was a 12/10 for sure. We looked across at other patrons’ meals, with full bellies, but still had some food envy as the mouthwatering pizzas were placed at the tables. The half chicken, roasted in the wood-fire oven, was something we also decided would have to be a “next time” meal; the seafood and other pasta dishes all looked like we would have to come back to try them.
KALAMATA
JOOPS PLACE
ANDREA’S ITALIAN CAFE
THE BAR IN THE BARN
Dessert at Joops Place
We ended with a fabulous coffee and a crème brûlée at Joops. Made with velvety-smooth vanilla custard and crowned with a perfectly caramelised sugar crust, Justin makes it a point to try one of these when it is on the menu. We also had the most divine chocolate mousse from Joita’s (their sister restaurant), made with 70% dark chocolate; rich, creamy and not too sweet, I’m a fan!
All in all, it was a fabulous 4-hour food journey around Westown’s upper floor, and with so much more to explore in the future, we are super excited! We took a long, deliberate stroll back to the car to work off at least a little bit of the fantastic food we enjoyed. It’s a no-brainer, with so much more to discover and savour, we will be back, for sure!
Smiths Property Group, a distinguished Real Estate Agency originating in the Upper Highway area, has earned “go to guys” status through its impressive sales record and unique marketing approach.
Founded by brothers Andrew and Leon Smith, who have “property in their DNA,” the Company has grown exponentially through a culture of integrity, humility, and relentless work ethic. Smiths Property Group differentiates itself with meticulous preparation and extensive market research before listing properties.
This strategy revitalized Cotswold Downs Golf and Leisure Estate while trading as Cotswold Downs Real Estate. Since then, the Agency has overseen successful launches including St Johns Village, Emberton Estate, Zululami Luxury Coastal Estate, Seaton Estate, and Lalela Estate.
Homeowners choose Smiths for a proven strategy, not just a listing. Their expertise focuses on high-demand gated estates, where they understand capital growth and investment security, but their reach extends across Gillitts, Kloof, Winston Park, Alverstone, Summerveld, and beyond. They provide comprehensive market analysis tailored to the target buyer’s budget and lifestyle.
Clients benefit from a team combining local market knowledge with a history of high-volume, high-value sales. Whether an investor seeking minimal risk or a family hunting for a home, Smiths Property Group offers the expertise and track record for optimal results.
With thoughtful development, accessible nature and a maturing retail and social scene, this part of KZN is coming confidently into its own. Here’s why this evolving community is worthy of a magazine that reflects its pace and personality.
Perched between the city and the countryside, Hillcrest occupies a distinctive place in KwaZulu-Natal’s landscape. It is close enough to Durban to remain connected, yet far enough removed to feel grounded, green and refreshingly unhurried.
A place like this is defined not by dramatic headlines but by ongoing stories: new café openings, school milestones, conservation efforts, sporting achievements, and community initiatives. It is an area where local detail matters.
Residents are invested in what is opening down the road, which trail is newly cleared, and which charity event is on the horizon.
Landscape as Lifestyle
A defining feature is the landscape. Rolling hills, misty mornings, and pockets of preserved greenbelt create an open and restorative environment. Areas such as Winston Park, Everton, and Assagay retain a semi-rustic character, with larger properties and tree-lined streets that soften suburban density. The proximity to the Valley of a Thousand Hills ensures that dramatic views
and outdoor escapes are never far away. Nature is not merely decorative here; it is woven into daily life. Springside Nature Reserve remains a favourite for short, accessible walks, while the nearby Krantzkloof Nature Reserve offers more extensive trails for hikers and trail runners.
Giba Gorge continues to attract mountain bikers from across the region, and weekend mornings often see families exploring its forested paths or enjoying coffee at the on-site café. This ready access to outdoor spaces is part of what gives Hillcrest its rhythm.
WORDS ACCACIA FOGGIN
An Evolving Retail & Dining Scene
Hillcrest Corner and The Colony Shopping Centre have become reliable anchors for everyday convenience, but it is the independent offerings that give the area character. Mozambik continues to draw evening crowds with its familiar coastal flavours, the Hussar Grill remains a dependable choice for special occasions, and Stretta Café’s long-standing presence speaks to appreciation for establishments that endure.
More recently, smaller speciality cafés and delis have added texture to the scene. Vintage Coffee, Freedom Café and Spoon Eatery & Pizzeria have become informal meeting spots for remote workers and parents between school runs. The growth of boutique fitness studios – from yoga spaces to functional training gyms – reflects a community that values wellness, but in a community-driven way.
Schools at the Heart of the Community Hillcrest’s schools are another cornerstone of its identity. Institutions such as Kearsney College, Highbury Preparatory School, St Mary’s DSG Kloof, and Thomas More College draw families into the area and contribute to a strong sense of continuity. School sports days,
theatre productions, and cultural festivals create a shared calendar that extends beyond the classroom. Even for residents without schoolgoing children, the presence of these institutions shapes the area’s pace and priorities.
Entrepreneurship & Local Enterprise
There is also a noticeable entrepreneurial energy emerging. Along Old Main Road and in pockets of central Hillcrest, small businesses are carving out niches – from interior décor studios and artisanal bakeries to beauty clinics and co-working spaces. The rise of flexible working has allowed more residents to base themselves locally, supporting neighbourhood businesses during the week rather than only on weekends.
Thoughtful Growth & Property Trends
Property development, while measured, continues to evolve. Estates such as Cotswold Downs, mixed-use developments, and newer sectional title developments reflect demand for secure, lockup-and-go living. At the
same time, older freestanding homes in established suburbs are being renovated rather than replaced, suggesting people invested in renewal rather than wholesale change.
A Social Scene with Substance
Socially, Hillcrest occupies an interesting middle space. It is not a late-night entertainment hub, nor does it aspire to be. Instead, its social life tends to revolve around markets, charity events, live music evenings, and sporting gatherings.
The Hillcrest AIDS Centre Trust hosts regular fundraising initiatives that bring residents together around meaningful causes. Seasonal markets and pop-up events at local venues create opportunities for connection without overwhelming the area’s quieter character.
SPOON EATERY
New restaurants open, fitness trends evolve, and residential developments emerge – yet the area retains its sense of familiarity.
A Changing but Rooted Community
There is also a subtle demographic shift underway. Young families are moving in, drawn by schools, space and the march of development, especially the introduction of Westown. Professionals working hybrid schedules are choosing Hillcrest for its balance between connectivity and calm. At the same time, long-standing residents remain deeply rooted, involved in conservancies, church communities, and local charities. This blend of new and established voices creates a layered community rather than a transient one.
What makes the area unique is not one landmark or attraction, but a combination of geography, growth and character. The elevated position brings cooler temperatures, sweeping views and a sense of space that contrasts with the bustle of the coast.
Roads wind past established gardens, schools, churches and sporting fields. Indigenous trees and pockets of
forest soften the commercial hubs, while neighbourhoods retain a distinctly suburban feel.
PHOTO TRAV WADE
PHOTO TRAV WADE
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Local Flavours & FACES
Discover where people come together over food, coffee & conversation
One of the best ways to discover great food spots is simply to ask the people who live nearby. Hillcrest and the surrounding Upper Highway area are home to a growing mix of cafés, restaurants and relaxed gathering places, from cosy coffee spots to lively venues perfect for meeting friends.
We asked a handful of locals to share some of their favourite places to eat and drink in the area. Their recommendations range from peaceful cafés and beloved bakeries to social weekend hangouts, along with a few dishes they keep going back for.
DERRYN A PEACEFUL CAFÉ ESCAPE
Nestled beside calm waters and framed by lush greenery, Café Sparrow offers a peaceful escape from the everyday rush. “I met a friend for coffee, and we enjoyed a slice of salted caramel cheesecake topped with toasted almonds, soaking in the serene views,” Derryn says. The café’s relaxed atmosphere makes it an easy choice for a quiet catch-up or slow morning. “The café also has an on-site bakery producing fresh sourdough available for purchase, making it a perfect spot to enjoy good food and take a little treat home.”
CAMI & MEGS TRYING NEW THINGS
Hillcrest’s new Starbucks has quickly become a fun meeting point for friends. “New Starbucks in town,” say Cami and Megs, who recently visited together to try it out. “We were very excited!”
For evening outings or something a little different, they recommend heading to The Black Rabbit. “The mocktails are great!”
They echoed Derryn’s recommendation of Café Sparrow, especially for those with dietary requirements.
“They cater for intolerances so well,” Cami explains.
“We had chicken mayos on gluten-free bread, and it was excellent.”
JUDY A LONG-TIME FAVOURITE
“For wonderful service, big smiles, fresh tasty dishes and cosy corners to chat to family or friends, my go-to place is Madeleines,” says Judy.
The restaurant, owned by Janet Sawkins and located in Hillcrest’s Oxford Village area, has become a much-loved local spot over the years. “This lovely space has fresh, delicious, beautifully presented breakfasts and lunches,” Judy explains. “They also prepare amazing baked items – cakes, tarts, muffins and brownies – which are simply the best tea or coffee treats.” She also enjoys the warm atmosphere and welcoming staff. “Janet is usually there and always greets customers with a lovely smile.”
One of the little touches Judy loves most is walking through the kitchen area to reach the verandah seating, “To see them working and the baked goodies is just lovely.”
QUICK FOODIE PICKS
CLAIRE:
“Camp Orchards is also lovely.”
This scenic Shongweni venue has become popular for its relaxed farm setting, markets and casual dining.
MEGAN H:
“We don’t go out a lot to eat, but we do have a favourite restaurant – Stretta Café in Hillcrest – which does the most amazing dinners.”
WARREN:
“For breakfast, we always go to Shongweni Club on weekends,” he says. “There’s always something happening there – mountain biking, show jumping, dressage.” He recommends the Saddle Breakfast.
“Four sausages, two eggs, toast, mushrooms, tomato, and bacon; and it’s around sixty-something rand. Megan had the eggs benedict, which was also really good.”
Whether it’s a quiet coffee beside the water, a reliable breakfast spot, or somewhere to meet friends for drinks, locals clearly have plenty of favourite places. And with new venues continuing to open across the area, there are always more delicious discoveries waiting around the corner.
CAMP ORCHARDS
SHONGWENI CLUB
SHONGWENI CLUB
STRETTA CAFÉ
FAMILY & FRIENDS CELEBRATE
Bring your loved ones and let’s make memories at Familie Fest!
Get ready for an unforgettable weekend of music, fun, and familyfriendly adventure as Familie Fest 2026 hits the fields of the NU Driving Range in Hillcrest on Friday, 29 and Saturday, 30 May 2026!
This two-day festival is designed for everyone, from toddlers to grandparents, offering an incredible blend of Afrikaans and English music, live performances, laughter, activities and quality time with loved ones under the open sky. With gates opening at 10:00 every morning and the atmosphere buzzing right through to sunset, Familie Fest promises a weekend your crew won’t stop talking about. Expect
to groove to a stellar lineup of South African musical talent, featuring a mix of established favourites and fresh sounds that appeal across all ages. Early announcements include big names like Francois van Coke, Kurt Darren, Van Pletzen, Veranda Panda, and Appel, with even more artists set to be revealed! But it’s not only about the music – family fun takes centre stage! Bring the kids to explore dedicated zones packed with arts and crafts, play areas, and engaging activities.
Feel the thrill of go-karts, putt-putt challenges and even paintball, while food lovers can indulge in delicious offerings from food stalls scattered across the festival grounds. For those who want to extend the magic, camping add-
ons are available, complete with secure facilities, lighting, showers and a great communal vibe that lets you truly make Familie Fest a weekend retreat. Ticket options cater to everyone, from free entry for little ones under four to affordable youth and adult passes. Group deals make it even easier to bring the whole crew.
Whether you’re after the perfect first festival experience for the kids, a lively weekend with friends, or simply want to soak up great music in amazing surroundings, Familie Fest 2026 is the place to be. Don’t miss out! Secure your spot and be part of KZN’s most exciting family festival yet!
www.familiefest.co.za
A Day in Nature
WORDS ACCACIA FOGGIN
Whether you spread it over a relaxed weekend or tackle it in one active day, living in the Upper Highway means some of KwaZuluNatal’s best green spaces are right on your doorstep. Within minutes of Hillcrest, you’ll find forest walks, river gorges, mountain bike trails and quiet suburban nature pockets that make it easy to spend time outdoors without travelling far. Here’s a simple plan to make the most of it:
Start your morning with a gentle forest walk at Springside Nature Reserve in Hillcrest. This small but beautiful reserve is known for its shady indigenous forest and peaceful atmosphere. A short network of trails winds through tall trees and across small streams, making it ideal for a relaxed walk rather than a strenuous hike. It’s a favourite with local birdwatchers and dog walkers, and early morning is usually the quietest time to visit.
Next stop is a mid-morning coffee and caper at Giba Gorge Adventure Park, one of the Upper Highway’s best-known outdoor activity hubs.
Whether it’s the kids scooting around the BMX track, the avid mountain bikers and trail runners making use of the single-track trails, the adrenaline-fuelled downhillers or families and couples choosing to picnic on the lawn or relax in the outdoor restaurant, here you will find a haven for outdoor enthusiasts with something suitable for all abilities and ages. The café overlooking the valley is a great place to stop for coffee while watching riders heading out onto the trails.
It’s always a lovely idea to pack a simple picnic lunch for your outdoor adventure using local favourites. Pick up fresh bread or pastries from Bellevue Café, cheeses from Lifestyle SuperSpar Hillcrest, and something sweet from Miss Honey’s Farm Stall at The Mushroom Farm. Add seasonal fruit and a bottle of lemonade, and you have an easy outdoor meal at one of the quiet suburban parks.
After lunch, slow things down with a gentle wander through the leafy suburbs of Winston Park or Gillitts, where quiet roads and small greenbelts are popular with walkers and dog owners. It’s an easy way to stretch your legs and enjoy the area’s mature trees and birdlife.
If you still have energy by the afternoon, end the day at Krantzkloof Nature Reserve in nearby Kloof. The reserve protects a dramatic gorge along the Molweni River and offers several viewpoints with sweeping scenery of the valley. Late afternoon light across the gorge is spectacular and makes a fitting finish to time spent outdoors.
Nature is never far away, and sometimes the best days out are the simplest ones, close to home.
PHOTO TRAV WADE
PHOTO TRAV WADE
Meet e TEAM
Our Story: The People Behind The Hill Magazine
The Hill is the newest magazine from FabMags, a local publishing team focused on telling authentic, community stories across KwaZulu-Natal. The idea behind it is straightforward: create a magazine that reflects the people, businesses and everyday life of Hillcrest in a way that feels relevant and worth reading. FabMags has built its reputation on this approach – keeping things local and real, and producing magazines that people recognise as their own.
The History
From the beginning, the goal has been to create publications that aren’t limited in scope. What started with estate-based magazines grew into broader community titles, designed to reach more people and tell a wider range of stories. There’s a strong emphasis on quality, both in how the magazines look and how they read. Clean, accessible design paired with well-written, engaging content has remained a consistent focus.
At the centre of it all is storytelling. As Justin and Lorinda Scott explain: “Everyone has a story, and each one means something to them – and
they trust us to share it. That is everything to us.” That thinking continues to shape every issue, from small business features to larger community pieces.
Growing the Brand
FabMags began in 2006 under “Estate Press”, producing its first publication for Seaward Estate, a magazine that still exists today. From there, the business expanded steadily, responding to a growing demand for community-focused magazines.
The launch of The Ballito magazine marked a shift towards something broader: a publication that could capture an entire area, not just a single estate. It also set the tone for what FabMags would become: magazines that combine strong visuals with meaningful, locally
driven content. Today, FabMags produces 12 print and four digital titles, and reaches tens of thousands of readers each month. While the scale has changed, the thinking behind it hasn’t. The focus remains on telling stories that reflect the growth, character and everyday life of the communities they serve.
Why the Upper Highway?
Hillcrest felt like a natural next step. It’s an area with a strong identity and a wide mix of people, businesses and spaces – plenty of stories to tell, and a community that supports local platforms. The aim with The Hill is to build something that reflects that: a magazine that captures what’s happening in the area now, while also tracking its evolution.
WORDS ACCACIA FOGGIN
PHOTOS SEVEN SECONDS OF BLISS
The Fab Founders FabMags is led by founder and co-CEO Lorinda Scott, who has grown the business from a single publication into a multi-title brand. Co-founder Justin Scott has played a key role in shaping its direction, particularly in terms of strategy and growth across print and digital. Behind them is a hands-on team working across editorial, design, sales and distributioneach part contributing to the final product readers see.
Michaela Criina Accacia
Excited to connect with a new audience, Natasha Minnaar, the Sales Executive for this and several other FabMags titles, plays an important role in connecting local businesses with the magazines’ audiences.
As the lead Journalist for The Hill, I’m (Accacia) looking forward to uncovering and sharing stories from Hillcrest and the surrounding areas. I’m really excited to be working on The Hill with this amazing team and to start delving deeper into what’s happening in the area. There’s a lot here to explore.
Designer Michaela Naidoo contributes to the visual identity of FabMags’ publications. Her work ensures that stories on the page are supported by engaging visuals, and she brings that vibrant style to The Hill magazine!
The Copy and Content Manager, Cristina Govender, works on every piece of text, ensuring every article speaks to the heart of the story.
Delivering the magazines to the shelves and all of your favourite spots, Ndu Majola is your friendly neighbourhood Distribution Manager.
Heading up the Sales Department, Sales Director Lucille Wendler keeps her finger on the pulse of business and development, always looking for the next big thing!
Sharlene Odayar, FabMags’ Operations Director, plays a key role in production, distribution and the day-to-day coordination that ensures each publication reaches readers on time and to a high standard.
Looking Ahead
FabMags has grown over the years, but its approach remains consistent. The focus is still on producing wellmade community magazines that people want to read and businesses want to be part of. With The Hill, that same approach is being brought to a new audience, one story at a time.
Scales, Tails & Exotic Expertise
WORDS ACCACIA FOGGIN
On Old Main Road in Botha’s Hill, sits Creatures & Critters pet shop. Chat with owner Richard Boynton, and you will quickly realise this is a place driven by expertise, respect for animals and a deep understanding of exotic creatures.
Richard describes the shop as having three distinct but interconnected roles: a breeding facility, a retail point of sale, and a wholesale supplier. In each of these, the emphasis is on quality, knowledge and ethical animal care. At the heart of Creatures & Critters is its breeding programme. Here, indigenous and exotic reptiles are bred under controlled, husbandry-focused conditions that prioritise animal health and welfare. Richard’s approach is not casual or experimental; it’s grounded in hands-on observation and decades of accumulated experience.
“We are fortunate in an era where vast amounts of information can be gleaned from others’ experiences,” Richard says. But for him, books, videos and online sources are just starting points. It is the animals themselves whom he considers his best teachers.
Reptiles are not just propagated for trade but studied, understood and respected. Richard believes that every animal, no matter how long it has been in captivity, depends on its keeper for its behavioural, nutritional and physiological needs. Meeting those needs responsibly is both a moral imperative and good business practice.
Creatures & Critters doesn’t just breed reptiles for the trade; it also operates as a well-stocked retail point, offering reptiles, birds, fish and mammals to the general public. But it’s not just about selling animals. To Richard, a quality captive-bred specimen accompanied by good husbandry advice is a far better start for any new pet owner than an animal taken from the wild or bought without proper guidance.
The shop also stocks all the associated caging and accessories needed to maintain them optimally.
Richard stresses that good enclosure design, correct heating, lighting and nutrition are just as critical to an animal’s wellbeing as its genetic stock. In a world where social media and internet forums abound with conflicting views, this team leans on
real-world experience. “Until you personally experience the same, this information remains somebody else’s opinion or experience,” Richard acknowledges, underlining the value of learning from well-documented practice rather than hearsay.
Richard’s interest in indigenous reptiles and their conservation remains strong and central to much of the shop’s work. He is careful to distinguish between conservation of endangered species – often through geographically isolated captive populations – and the breeding of pattern or colour morphs, which are primarily aesthetic variants prized in the pet trade. That aesthetic side also plays an important role at Creatures & Critters. Through selective breeding, the team produces beautiful morphs of several species, both indigenous and exotic.
These colour and pattern variations, while not directly tied to conservation, reflect a broader appreciation of biodiversity and genetic diversity. They also appeal to hobbyists who enjoy the artistry of breeding without compromising animal welfare. Beyond the walk-in customers and hobbyists, they also operate as a wholesale supplier to other pet shops and dealers. Trade enquiries are welcome, and the shop’s reputation for quality stock and reliable service has made it a trusted partner in the reptile and exotic animal trade.
What sets Creatures & Critters apart from many other pet shops is Richard’s unwavering belief that animals are partners in learning, not merely products to be sold. His insistence that animal care should respond to behavioural cues, not just textbook prescriptions, marks this business as one led by practical wisdom and genuine care.
For residents of Hillcrest and surrounding areas, the shop has become a destination for anyone serious about animal care, whether they are seasoned reptile breeders, first-time pet owners, or simply curious about the fascinating world of exotic creatures. After all, in Richard’s own words, “If you look after them, then they will look after you.” 031
Meets Craft Where Community
A Place for Shopping & Sharing
Set against the green hills near Hillcrest, The Shongweni Farmers & Craft Market has become something of a Saturday institution. For nearly three decades, locals have gathered here not only to shop but to connect, making it as much about community as it is about produce and products.
Founded in 1998 by Christine and Keith Standeaven, the market began with a simple vision: bringing fresh farm produce directly to the local community. “We had just 12 traders, and we traded for three
hours on a Saturday morning,” Christine recalls. What began as a modest gathering has since grown into a bustling destination with over 100 traders and a loyal following of visitors from all over KZN and beyond.
The stalls reveal an inviting mix of fresh produce, artisan foods, handmade goods and creative talents. The relaxed countryside setting encourages visitors to slow down, browse and enjoy the morning. It takes place every Saturday morning in the Shongweni Valley, where good food and friendly
WORDS ACCACIA FOGGIN
“What started with just 12 traders has grown into something very special – our traders aren’t just our stallholders, they’re like family.” - Christine Standeaven
faces continue to draw people back week after week.
Tasty Treats
For many people, the first stop is food. The aromas drifting through the air make it almost impossible to resist sampling something along the way.
One popular stop is the Valeo Foods Stall, where fluffy, golden crumpets are served with a tempting range of sweet and savoury toppings. Cami Long, who recently visited the market, described them as “an absolute treat; the crumpets are fluffy and perfectly cooked, with a mouthwatering choice of toppings”.
Food lovers can also explore global flavours. Yomami which serve authentic Thai pot stickers will have you drooling for more. Nearby, artisanal breads, cheeses and freshly brewed coffee add to the appetising atmosphere, turning a simple morning outing into a relaxed culinary adventure.
Treasures to Take Home
While the food draws crowds, the craft stalls provide plenty of reason to linger. Visitors browsing the stalls will discover handmade jewellery, ceramics, home décor and other unique creations that reflect the creativity of local makers. Amongst the traders is Eva Fellner, a first-time casual stallholder who brought her German-language
historical book series to the market. Her saga has been a bestseller in Germany, but reaching readers in South Africa has proved more challenging. “I’m trying my luck at Shongweni,” she explains. “It’s a wonderful place to connect with people and share my stories.”
Literature, art and craft stalls highlight one of the market’s greatest strengths: providing a welcoming platform for independent producers, artisans and creators to share their passions with the community.
A Community Experience
The Shongweni Farmers & Craft Market is ultimately about people. Regulars greet favourite traders by name, friends gather over coffee, and families spend relaxed mornings enjoying the atmosphere.
Children, in particular, find plenty to delight in. Tanya, from Fun Faces, is often on hand in the Village, using face painting to transform
eager youngsters into butterflies, superheroes and animals with a few skilful brushstrokes. Painted faces darting between the stalls add a splash of colour and laughter to the morning.
Reflecting on the journey, Christine Standeaven says its success lies in the sense of connection it has created. “What started as a small idea has grown into something very special. Our traders aren’t just our stallholders, they’re like family.”
For residents of Hillcrest and the surrounding Upper Highway area, the Shongweni Farmers & Craft Market remains a place to shop, explore and catch up with neighbours. Whether you come for the fresh produce, the handcrafted goods or simply the welcoming atmosphere, every visit offers something new to discover.
shongweni_farmers_market
VERSION OF YOU!
Your image and how you portray yourself to the world actually matter.
Idecided it was probably a good time to figure out which colours and styles suit me best after seeing a few articles about this fabulous mom-anddaughter team, Fay and Megan, from Image Insured! Launching The Hill magazine gave me the perfect reason to take the drive from Ballito to Kloof to see their shop for myself. Their business is the only local seasonal colour concept store, and their services range from colour analysis consults to fully transformative makeovers.
It’s such a pretty store that gives you a great feeling as you walk in, friendly staff and a wonderfully peaceful environment welcome you, with soft worship music playing in the background. It took me a while to wrap my head around their clothing range which is called “Seasons”, as it actually has nothing
to do with the seasons of the year and everything to do with your skin tone and what seasonal colour palette you fall into.
Megan shared that, “While there are general guidelines for finding out your season, many people fall outside of these, making selfassessment nearly impossible.
With years of experience assessing thousands of unique skin tones, we always begin with the most important step: identifying whether a client has a naturally warm or cool undertone.” She goes on to explain that, “Our colour analysis process is rooted in the original, tried and tested 4-season system developed in the 1980s, which is still widely regarded as the most accurate method. Winters and summers have cool undertones to their skin, and
autumns and springs have warm undertones. From there, we use the client’s eye colour and natural (uncoloured) hair to determine the intensity and depth of colours they can handle. It’s a precise process of narrowing down to a personalised palette where colours enhance rather than overpower or wash out the individual.”
Fay started my analysis by figuring out what “season” I am. She does this: 1) With a very trained eye, quickly assessing that I am a Warm Autumn with Warm Undertones, and 2) by confirming this by using fabric colour swatches. I loved that she showed me, holding them around my neck, how the colours
WORDS LORINDA SCOTT
HERE IS A QUICK GUIDE TO FIND YOUR SEASON:
Winter: Cool skin tones (usually throws out more yellow), and has to have at least ONE naturally dark feature (either dark eyes, dark hair or dark skin).
Summer: Cool skin tones (usually throws out more yellow), often has naturally light hair (either blonde or light brown) and almost always has blue or green eyes (sometimes light hazel).
Autumn: Warm skin undertones (often throws out more pink and is prone to flushing easily) and has to have at least one naturally dark feature (usually dark eyes or hair). Most autumns either have green, hazel or brown eyes (never blue). Hair often has natural warmth to it.
Spring: Warm skin undertones (often throws out more pink and is prone to flushing easily). Almost always have blue eyes, sometimes green eyes (never brown).
truly “pop” and bring out my best features! Once the colours are against your skin, it really shows how wearing what complements you brings out the best in your hair and eyes, and even skin tone “changes”! I was very sad to realise my standard black and navy blue had been too “harsh” for me, and is being replaced with a chocolate brown (my new black).
Next was the figure and clothing personality analysis, where they teach you the correct styles to wear that flatter your body shape, without losing any of your personality quirks. You can still be who you are, but tweaked to be the best version!
After we finished the colour analysis, Megan did my make-up for me, using my warm autumn
colours as the basis, to bring out the best in my features. She also showed me how to do a quick “day” makeup and then how to tweak it for nighttime.
Tying it all together, I tried on a few outfits from their clothing range, using the new lessons learnt about colouring and body type. I spent three-and-a-half hours there, learning about warm and autumn colours (none being what you think) and how clothing, accessories, hair and even glasses can either make or break your look! It was an eyeopening and informative session, and I learnt so much!
There were a few things I did not want to hear, like “Bye-bye black and silver” and “Hello, chocolate browns and gold”, but it all makes sense when you see it!
What is even more impressive is that a morning session with them is really way more affordable than I thought. Since then, I have taken the last two weeks to slowly move out the silver from my jewellery (replacing it with only three new items); I moved my less desirable colours to the back of the cupboard; I bought a few tops in the correct colours (and design); and have been using them with what was already in my cupboard, pants-wise.
I can honestly say that people have been noticing the changes, and that has made me feel really good.
What Can We Do WITH AI?
Taking an introspective approach to new technology.
WORDS MARIUS ENGELBRECHT
Ihave been in the business software solutions industry for 25 years, and we are based in St Helier, overlooking the beautiful dam and the trail route down to Giba Gorge. Our view gives me inspiration and strength, and often reminds me how important it is to step back and see the bigger picture.
Working in this space has taught me that change is constant, and how we respond to it matters. In the last few years, there has been noise building in the background, steadily getting louder and louder.
If you are into software as we are, Artificial Intelligence is either a major existential threat or the greatest and most powerful tool in your toolbox. Its impact on you depends on your position. Most of us have already used ChatGPT to do amazing things, like quick research or summarising a document. But AI is more than that.
In many ways, these tools are becoming like a personal assistant or even a second brain. A useful description I have read is: “Consider one of these agents to be like an extremely naïve assistant with super powers.”
I have used this agent to complete some time-consuming and increasingly complex tasks for me.
I started using it to prepare reminders for me, plan meals (most dreaded question in my life: “Babes, what should we have for dinner?”) and help me with online shopping. I have also started using it to monitor my competitors and see what they are saying or doing. It’s incredible.
But beyond what these tools can do, I’ve realised something more important: technology will always move forward, the real question is whether we move forward with it, or allow it to overwhelm us.
Where do we go from here? Others forecast doom and gloom for all of us trying to build a life and career in an uncertain world.
Between the hype and the fear, it’s easy to feel unsure, but I’ve come to believe that our attitude matters more than the prediction.
I have decided to embrace this technology and see what it can do. I always recommend “Human-in-theLoop” oversight to ensure we don’t create technology that can fly off without control.
In other words, we can stay present, thoughtful, and intentional in how we use what’s in front of us. Perhaps this applies far beyond AI. Life is always shifting, sometimes quietly, or all at once, and we are constantly faced with the same choice: resist, fear, or step forward with curiosity and intention.
Finally, when considering the threat of this technology, I lean into my Christian faith, knowing that my purpose is grounded in something greater than myself.
That gives me perspective. It reminds me that while technology may change rapidly, the deeper things – purpose, character, how we treat people –remain steady.
So perhaps the challenge isn’t to have all the answers about what comes next, but to decide who we want to be as it unfolds.
Because in the end, the future isn’t just shaped by technology, it’s shaped by the people choosing how to use it.
www.co3technologies.com
Investing in your son’s primar y school education is one of the most important decisions you can make as a parent. The best way to experience Highbur y is to see it for yourself Book a private tour and step into a space where boys are known, supported, and encouraged to do their best.
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Understanding SCIATICA
Sciatica is the common name for what doctors call lumbar radiculopathy –irritation of a nerve in the lower back, often described as a “pinched nerve”. In most cases, this happens when a spinal disc bulges or herniates and irritates a nearby nerve.
When this occurs, the pain doesn’t just stay in the back – it often travels down the leg, sometimes as far as the foot. It is commonly described as sharp, burning, shooting, or electric, and may be accompanied by pins and needles, numbness, or weakness. Symptoms often feel worse when sitting for long periods, bending forward, or even when coughing or sneezing. Many people find relief lying on their back with their knees supported. International guidelines recommend conservative (non-surgical) treatment for most people, provided there are no serious warning signs such as worsening weakness or related changes in bowel or bladder function. MRI scans are usually only needed if serious pathology is suspected or symptoms persist beyond 6–8 weeks.
But how can this problem be solved without surgery? Research shows that when disc material leaks out, it releases inflammatory chemicals that irritate and sensitise the nerve. This growing understanding of the chemical component of nerve pain helps explain why physiotherapy can be effective without causing any major structural change. Encouragingly, high-quality research shows that most “pinched nerves” improve within 6–12 weeks without surgery. Disc herniations often shrink naturally over time, with studies suggesting that around 60–70% show some resorption on scans. Many people improve well before any visible change on MRI, as symptoms often settle due to reduced inflammation, decreased nerve irritation,
and the body’s natural ability to calm pain sensitivity. Physiotherapy plays an important role in recovery by helping the irritated nerve settle, restoring movement, and gradually building strength and confidence again.
In the early stages, treatment focuses on calming pain and reducing nerve sensitivity. This may include education, guidance on positions that ease pressure on the nerve, gentle movement, and specific exercises tailored to your symptoms.
Physiotherapists often use manual therapy – spinal mobilisation, massage and neural mobilisations – to help reduce pain and improve movement. This is always combined with active rehabilitation, as exercise-based approaches show the strongest evidence for long-term benefit. Staying active, within reason, has been shown to support recovery better than prolonged bed rest! As symptoms begin to settle, rehabilitation shifts toward restoring normal movement in the spine and hips, improving core and trunk strength, and addressing any contributing factors such as stiffness, weakness, or poor movement patterns.
With the right support and a structured rehabilitation plan, most people can return to their usual activities, safely and confidently, without needing more invasive treatment.
JULI-ANN is a highly experienced physiotherapist and director of Riley Physiotherapists, a multi-site practice in the Upper Highway area, for over 23 years. She completed the Advanced Neuromuscular Physiotherapy course with distinction and was trained by the International Association for the Study of Pain (IASP). Her research on lumbar radiculopathy has been published in the South African Journal of Physiotherapy and presented at a national congress.
WORDS JULI-ANN RILEY
Running your own business is daunting. Whether it is financial management, financial reporting, statutory compliance, business analysis and strategy or anything in between, there are a million and one intricate details that require understanding.
We are a firm of chartered accountants and registered auditors who want to assist you in complying with these financial administration, while you concentrate on growing your business.
• Business Plans, Valuations and Feasibility Studies
• Preparation of management accounts and financial statements
• Wills and Trust Formation
• Ad hoc financial services
Unit 5B, Second Floor, The Colony Centre, 50 Old Main Road, Hillcrest
Providing a trusted physio service to the upper highway for 22 years!
YOU HAVE THE POWER TO TRANSFORM COUNTLESS LIVES WITH A SINGLE ACT OF KINDNESS AND LEAVE A LASTING LEGACY.
By including a charitable bequest to the Community Chest in your Will, you become a beacon of hope for those in need. Your legacy will provide essential care and support to vulnerable children and elderly individuals across KwaZulu-Natal. Together, we can create a brighter future, filled with compassion and opportunity for all.
Contact Rashilla Francis on 031 303 3890 or email: rashilla@communitychest.co.za
www.communitychest.co.za
info@rileyphysios.co.za www.rileyphysios.co.za
15%
for adults and teens, while children aged
years and under stay free* when sharing with two adults — making your winter escape even more rewarding. Discounted rates start from R1995 per adult and R1395 per teenager (13–16 years) per night, inclusive of all meals.
Lifestyle Meets Long-term Value
WORDS AZELLE DU RAND
There are a few places left that truly offer the balance modern buyers are searching for – space, tranquillity, community, and convenience. Yet, nestled between the rolling hills of KwaZuluNatal lies a region that continues to deliver on all fronts: the Upper Highway. Stretching across Hillcrest, Kloof, Everton, and Gillitts, this sought-after area has quietly become one of the province’s most desirable residential destinations through consistent lifestyle appeal and enduring value.
“We’re seeing a decisive shift in buyer priorities,” says Hartwieg Du Rand, Principal of Harcourts. “People are no longer compromising on how they live day to day. They want space, security, and an environment where their families can truly thrive – and that’s exactly what the Upper Highway offers.” In recent years, buyer behaviour has evolved. The traditional focus on proximity to urban centres has softened, replaced by a deeper desire for quality of life. Wide-open gardens, established neighbourhoods, and access to top-tier schools are now driving decisions.
The Upper Highway delivers this effortlessly, offering a lifestyle that feels both connected and calm, all within a practical commuting distance of Durban.
What makes this area particularly resilient is the diversity of its property market. From expansive freehold homes to modern sectional title developments and secure estates, demand remains steady across multiple price bands.
Buyers are increasingly drawn to lock-up-andgo options that don’t sacrifice space or lifestyle, a trend developers have been quick to embrace.
We’re not just seeing movement from other provinces. There’s a strong internal shift within KwaZulu-Natal, with buyers moving inland from coastal areas in search of greener surroundings, a cooler climate, and a more family-focused way of life. Beyond bricks and mortar, the Upper Highway offers something intangible yet invaluable: a sense of belonging.
Weekend farmers’ markets, scenic nature trails, boutique coffee spots, and vibrant community events all contribute to a lifestyle that feels authentic and grounded. It’s a place where neighbours know each other, where children grow up outdoors, and where life naturally slows to a more meaningful pace.
From an investment perspective, this combination of lifestyle appeal and sustained demand continues to underpin stable property values. Well-positioned homes are achieving strong results, while buyers recognise the long-term benefits of securing property in the area. As 2026 unfolds, the outlook remains confidently optimistic. The Upper Highway is not a market driven by short-term trends; it is anchored in genuine desirability. And that is what ensures its continued strength.
For buyers and sellers alike, the message is clear: the Upper Highway is more than a location. It is a lifestyle decision that offers not only immediate quality of living, but long-term value.
And in today’s market, that combination is truly rare.
The Upper Highway offers something intangible yet invaluable: a sense of belonging
AZELLE is the Co-Principal Property Practitioner of Harcourts Upper Highway. At Harcourts, their purpose is to help others achieve success by putting people first, being courageous, and always doing the right thing. azelle.durand@harcourts.co.za
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