Retreat to the country
Event Agenda
19th and 20th May 2022 Lainston House
Thursday 19th May
From 8.30am
Registration
9.15am
Welcome
Steve Lewis and Andy Holmes
Re-framing: a new era for health and mental health
Andy Holmes in conversation with Andrew Brown
9.55am
Mental health, societal and economic impacts
Mike McCarthy
10.30am
Break
9.25am
11.00am
The context and framing of health and mental health
The world class basics of high performance
Jake Humphrey and Professor Damian Hughes
12.05pm
The ups and downs of mental health
Dr Phil Hopley
12.30pm
Lunch
1.30pm
Mental health, health and performance
Greater understanding
3.00pm 3.30pm
Interactive breakout sessions • Imposter syndrome • Human first leadership • Creating a culture of human excellence • Re-set and re-calibrate
Dr Phil Hopley Ed Ampaw-Farr Jonathan Hook Emma Hind and Claire Danson
Break Experiential health and mental health
Immersive experiences
5.00pm
Round up of the day
Andy Holmes
5.30pm
Support network The Power of We
Andy Holmes Jonathan Hook Phil Hopley Jaz Ampaw-Farr
7.00pm
Drinks
7.45pm
Dinner ‘Our greatest challenge - the balance of life.’
Alexander Gregory
Friday 20th May
From 7.30am
Breakfast
8.15am
Meditation session
Nick Stolerman
The Flock culture in reflection
Andy Holmes and Jonathan Hook
09.30am
Creating the capacity for being human in your organisation
Andy Holmes
10.00am
Building out the strategic pillars
Gabby Austen-Browne in conversation with Spencer George
10.30am
Break
9.00am
11.15am
Focusing and integrating health and mental health
What questions should we be asking? Resourcing & solutions
Harry Bliss and Jack Green
11.45am
Health and wellbeing of the future: Tech
Harry Bliss and Jack Green
12.15am
Health and wellbeing of the future: In person
Jonathan Hook
12.45pm
Lunch
2.00pm
Future proofing your provision
Be inspired
10% Braver
Jaz Ampaw-Farr
2.40pm
Reflections and next steps
Andy Holmes
2.50pm
Conclusion
Stephanie Hall
Wellbeing programme
Thursday 6.15pm
Group trail run
Thursday 6.15pm
Yoga class
Friday 6.45am
Outdoor warrior class
Friday 3.00pm
‘Go the distance’ social cycle
Speakers and contributors:
Ed Ampaw-Farr Predictive Leadership Consultant GiANT London
Emma Hind Chief Executive Officer Wings for Life
Jaz Ampaw-Farr Resilience Ninja
Andy Holmes Founder C4Human
Harry Bliss CEO and Co-founder Champion Health Andrew Brown Director of Business Development Calm Gabrielle Austen-Browne Co-founder and Director Diversity Ally and Diverse Speaker Bureau Claire Danson Elite Athlete and Wings for Life Ambassador Spencer George Director, Head of People and Culture (Europe and Asia) Ontario Teachers’ Pension Plan
Jonathan Hook Director of Learning & Programmes CHX Performance Dr. Phil Hopley Consultant Psychiatrist and Managing Director Cognacity Professor Damian Hughes Organisational Psychologist Jake Humphrey TV personality and host BT Sport Steve Lewis General Manager Lainston House
Jack Green Head of Performance Champion Health
Mike McCarthy Freelance Journalist
Alexander Gregory Author, father, olympian and world record holder
Nick Stolerman Wellbeing Consultant
In partnership with:
exclusive.co.uk/flock