

Walk for Life
500 people take to the streets, raising funds for cancer patients in Arboleas
THE streets of Arboleas were recently flooded with shades of pink when hundreds of people set out on the annual Walk for Life. Each year the walk strengthens bonds, raises funds for cancer patients and serves as a stark reminder of what can be achieved when we walk through life together.
A rainy start to the day threatened a postponement, but thankfully the rain clouds dried up and the sun snuck through the grey haze just in time for the 5.00pm start. The streets were slick with rainwater, but that didn’t deter the eager walkers who simply grabbed their raincoats and rallied to the start line.
In total, 500 people took part in the 2026 Walk for Life, successfully beating last year’s record. Each and every one received a medal upon crossing the finish line, a real sense of pride settling over them as the medal was placed around their neck.
It wasn’t only adults taking part either, children of all ages tackled the route with equal parts enthusiasm and determination, their little legs easily keeping up with the crowd.
One highlight was the fun costumes on display throughout the parade. Pink wigs, sparkly cowboy hats and tutus were popular accessories amongst the walkers.

Other participants went all out, dressing up in fancy dress as beloved characters like Shrek or in inflatable unicorn and dinosaur costumes, bringing a bit of novelty and fun to the occasion.
The crowds who gathered to cheer the walkers on were just as important. Their side-line support encouraged walkers through to the finish line, creating a lively and infectious atmosphere.
Following the walk, participants gathered at the Arboleas Town Hall. Live-music from local acts lifted spirits, and


a bouncy castle kept young walkers entertained, the perfect way to celebrate the community’s accomplishment.
Over €20,000 was raised during the 2025 Walk for Life.




While it will be some time before the final figures of the 2026 edition will be announced, the impact of this annual event is nothing short of extraordinary.


Costa de Almería
Walk for Life Arboleas 2026.
Bandidos conquer Europe

LOS BANDIDOS athlete’s embraced big challenges over the weekend of April 17, representing the organisation on an international stage, taking on events in three different countries.
Mark Ratcliffe headed to Valencia for Ironman 70.3, where calm seas made for an excellent start to the 1,900-metre swim. He carried that momentum onto a demanding 90-kilometre bike route, which included 600 metres of climbing, before finishing with a half
marathon beside the striking Ciudad de las Artes y las Ciencias. Mark completed the race in a strong 5:49:25, (swim 41:26; bike 2:54:01; run 1:56:42).
Over in the UK, Los Bandidos’ member Gail Colville took on the Manchester Marathon, a course known for its speed. She accomplished an impressive run, finishing in 3:33:54 and setting a new personal best.
Los Bandidos even had a presence in Belgium where Frederik and Karen compe-
ted in the Leuven Marathon. They were supported throughout the race by fellow member, Rudi, who spurred them on from start to finish. Frederik delivered a superb 3:01:29 for the full marathon, while Karen completed the half marathon in 1:54:35.
Founded in 2018, Los Bandidos continues to grow as a welcoming and diverse multisport club. Members share a passion for running, cycling, swimming and triathlon, as well as supporting local charitable initiatives.
Fabulous dog show
AA DOG RESCUE are celebrating all things canine on Sunday, May 2 with a fabulous dog show, all the while raising funds to rescue and rehome abandoned pups across Spain and the UK.
Family, friends and four-legged companions can gather at the Community Centre in Arboleas from 11.00am and enjoy a day of festive fun and furry competition.
Stalls selling ar tisanal products and hand-made crafts will be set up across the venue, free for all to peru se and the perfect opportunity to buy one-of-a-kind gifts. There will also be a tasty BBQ, cakes and a selection of hot and cold drinks served throughout the day.
The real highli ght of the event will be the dog show, starting at 12.00 noon.
Dogs will participate in a wide range of different classes, from ‘waggiest dog’ to ‘best rescue’.
Judging the dog show competition will be the Garner family of Sun, Sea and Selling Houses fame.

While each participating pup will receive a treat, there will be additional trophies and rosettes awarded to the winning dogs. Human attendees will have the opportunity to win big too, with prizes up for grabs in raffles throughout the day. All profits raised during the dog show will be donated to AA Dog Rescue, helping give dogs across Spain a second chance at life.




















Los Bandidos run across Europe.
Credit: Los Bandidos
Dogs compete in fabulous dog show.
Credit: Shutterstock, Julia Zavalishina
Property rules shift
NEW ANTI-SQUATTING REFORM

HOMEOWNERS in Spain, especially those living in their own properties, are set to benefit from legal reforms aimed at speeding up the removal of illegal occupiers. The changes build on anti-squatting measures introduced in 2025 and new proposals under discussion in 2026.
Together, they represent one of the strongest shifts in recent years towards faster enforcement of ownership rights.
The most important reform already in force came through Organic Law
1/2025, which introduced fast-track criminal procedures for certain offences linked to illegal occupation.
These include unlawful entry into a main residence and occupation of a property without the owner’s consent.
Instead of moving through slower standard courts, qualifying cases can now be handled more quickly.
For residents, the distinction between a lived-in home and an empty property remains important. Spanish law gives stronger protection to a person’s habitual residence, meaning
SPAIN has launched a new national helpline for people affected by road traffic accidents, offering free support through the number 018
The service, introduced by the Dirección General de Tráfico (DGT), is available to victims, relatives, witnesses and others directly affected by serious road incidents anywhere in the country.
The line is designed for use after the immediate emergency has passed.
It does not replace emergency services, so anyone needing urgent medical help, police attendance or fire services should still call 112. Callers to 018 can receive psychological support, basic legal guidance, information on medical and rehabilitation services, and advice on what steps to take after an accident.
The service is also available to family members co-
owners who can prove they live there are generally in the strongest legal position. The 2026 proposals aim to reduce further delays once a court has already ruled in favour of an owner. Measures under discussion include shorter suspension periods and fewer procedural pauses.
However, not every dispute falls under anti-squatting rules. Cases involving tenants who originally entered legally but later stopped paying rent usually continue through civil courts, which can still take longer.
Stronger scam protection
Bank refunds boosted
VICTIMS of online banking scams in Spain may have a better chance of recovering stolen funds after a landmark Supreme Court ruling. In judgment 571/2025, the court decided that banks must refund customers for unauthorised transactions unless they can prove the client acted with serious negligence or was involved in fraud.
The ruling shifts the burden of proof onto financial institutions. If money disappears from an account and the customer denies authorising it, the bank must show the payment was genuinely approved or that the customer was clearly negligent. Simply proving correct login credentials or authentication codes were used is no longer sufficient to refuse a refund.
The case involved an Ibercaja client targeted by a SIM-swapping scam. Criminals duplicated the victim’s phone SIM, intercepted security codes, and made 15 transfers totalling over €83,000 in a single night. The customer had previously warned the bank about suspicious messages, but the bank failed to implement extra checks or detect the unusual transfers.
Judges ruled the bank had not provided the protection expected.
The decision strengthens consumer protection amid rising cybercrime. Victims are advised to act quickly: contact the bank, block accounts or cards, change passwords, and keep evidence. If a bank refuses reimbursement, customers can file a complaint with the Banco de España, whose decisions can influence legal disputes.
For residents and expats using digital banking, the judgment marks a major shift: banks must now prove wrongdoing by the customer rather than automatically blaming victims.
A lifeline opens euroweeklynews.com
ping with serious injury or bereavement following a collision.
One of its most useful features for foreign residents and visitors is language access. Reports state that support is available in up to 50 languages, helping non-Spanish speakers explain their situation and understand the assistance offered.
The service is also intended to be accessible for people with disabilities. The helpline operates every day of the year from 08.00am to 09.00pm. Users can make contact by telephone on 018, through WhatsApp on 645 713 823, by email at victimastrafico@dgt.es, and through official online DGT channels.
For many people, particularly tourists or expats, the helpline provides a clear point of contact after a stressful road incident anywhere in Spain.

The 2026 proposals aim to reduce further delays.
FIRST the stars, then the moon, now Mars. Humans have always had their sights set on exploring the solar system, and Almeria is playing a vital role in helping take that next intergalactic step.
Ahead of the European Space Agency’s 2028 Mars mission, the Rosalind Franklin Robot has been conducting training sessions in Almeria’s Tabernas Desert. Once landing on Mars, this robot will be responsible for drilling up to two metres below the planet’s surface where viable radiation-free samples can be collected. It will then be responsible for analysing the samples and collecting data for scientists back on Earth. In order
Mission to Mars

to ensure everything goes smoothly once in space, scientists have been rehearsing key manoeuvres on Tabernas’ Mars-like terrain.
Scientists created an authentic simulation, incorporating communication delays to accurately replicate real-world conditions of the mission. From there they tested how the robot navigated the rocky terrain, analysed how and where it decided to drill and if it correctly handled the collected samples.


Martian exploration has often relied on Almeria’s unique environment, with sites such as the Pulpi Geode helping scientists better understand space from Earth.
Exotic collection

THE Guardia Civil have launched Operation ‘Simbawake’ in Almeria, investigating the possession and illegal sale of items made from protected animal species.
Police were rst tipped o by members of the public who reported the online sale of two rugs made from lion skins. The two rugs were on sale for €2,500 each and included both the skin and head of two lions, a male and a female.
The Nature Protection Service immediately began investigating and ultimately seized the lion rugs, which forensic analysis con rmed were genuine.
Further investigation uncovered the
Police investigate illegal animal collection.
suspects extensive collection of taxidermised animals. The collection included ivory tusks, elephant feet and mounted heads from several protected species. The total monetary value of the seized collection totalled €14,000.
Both the case and the seized items have been turned over to judicial authority. The suspect is facing charges for crimes against ora and fauna under the CITES convention - the international agreement that prohibits the international trade of protected animal and plant species.
In addition to the con scation of the illegal collection, the suspect could also face heavy nes and jail time.

The Rosalind Franklin robot.

Race for a smile
CHAMPION cyclist Alejandro Valverde is taking on his most important challenge yet: cycling SUMA+’s ‘400km for a smile’ solidarity challenge and raising money for the fight against the rare IRF2BPL disease.
IRF2BPL is a rare neurodevelopmental genetic condition which causes development delays, skill regression and severe movement disorders primarily in children. There is currently no treatment nor cure to help children with this life-altering disease, but SUMA+ are looking to change that.
The goal of the ‘400km for a smile’ solidarity challenge is to raise awareness and encourage people to donate, helping to finance IRF2BPL research.
On April 30 and May 1, Alejandro Valverde will pass through Almeria on his quest to raise money and help find a treatment

plan and eventually a cure for IRF2BPL.
Almeria will play a key role in the challenge, serving as the bridge between the challenge’s start point of Murcia and the finish line in Granada, where he will meet eight-year old Elena, who has become a symbol of resistance against this incurable disease.
Alejandro Valverde cu-
rrently cycles for the Movistar Team, coaches the national team and has won several medals in major competitions. His participation will provide a significant boost to the cause’s visibility.
Through the ‘sponsor a kilometre’ scheme, anyone can fund specific stretches of the challenge, helping SUMA+ reach their fundraising goal.

Triathlon victory

ON Sunday, April 26, 260 athletes swam, cycled, and ran their way across the Almeria capital as part of the 19th Almeria City ‘Jairo Ruiz’ Triathlon.
The 2026 triathlon route was gruelling, testing the athlete’s endurance as much as speed. The race began at 10.00am sharp with a plunge into the frigid waters of La Termica. Participants swam a 750-metre stretch before then rushing up the beach to mount their bikes for a 20-kilometre ride over a flat course, the ideal circuit for reaching optimal speed.
Finally, the race concluded with an exhilarating five-kilometre run. At this point
in the race, many athletes relied heavily on base instinct and encouragement from the gathered crowd, who spurred them over the finish line with raucous applause.
In the men’s category, Bartomeu Crespi took home first place with a time of 00:57:17, while Ines Fernandez won in the women’s category with a time of 1:06:36. The top three finishers in each category were awarded mdeals.
Named after bronze Paralympic medallist and Almeria native Jair Ruiz, the Almeria City Triathlon is a highlight of not only the local sporting calendar, but also the national athletics schedule.
Mojacar tackles violence
MOJACAR is taking steps to better protect victims of gender violence, improving police response, integrating new systems and updating protocols in collaboration with the Guardia Civil.
Local officials, including the heads of the Mojacar Local Police force and leaders of the Guardia Civil attended a security meeting recently. There they discussed modernisation and joint intervention methods that could protect victims and prevent



gender violence crimes. Training and modernisation measures are also expected to help officers respond more effectively and sensitively when dealing with victims.
One such method included the integration of the VioGen system, a nationwide monitoring network managed by Spain’s Interior Ministry. VioGen allows different police forces to share real-time information on cases of gender violence, assess risk levels and coordinate
protection measures for victims. By incorporating this system more fully, Mojacar aims to ensure faster intervention, closer monitoring of offenders and more consistent safeguarding of those at risk.
The initiative reflects Mojacar’s broader commitment to prevention as well as protection. By strengthening surveillance, risk assessment and joint action, local authorities hope to reduce repeat offences and provide victims with greater confidence to report abuse.
Gender violence is a serious issue in Spain, with over 30,000 victims reported annually.
Local leaders stressed that tackling the problem requires continued cooperation between institutions, improved resources and a sustained focus on victim support at every stage.
Bartomeu Crespi crosses the triathlon finish line.
Credit:
Ayuntamiento de Almeria
Alejandro Valverde cycles through Almeria to support IRF2BPL
Pawsome Club winner
PAWS PATAS has announced its latest PAWS-SOME CLUB winner, with Cathy Allen taking the prize after her cat, Mr Bean, was drawn from a pool of 100 names. She receives €250 in vouchers and is still deciding how best to spend them, though a few treats for Mr Bean are likely.
The monthly initiative has now produced six winners in six months, each receiving vouchers for a contribution of €5 per month. Organisers say there are just five spaces remaining for the next three draws, with interest continuing to grow.
The charity has also expressed thanks to supporters Steve and Sue Staniland, Mandie, and an anonymous donor who responded to an urgent appeal for cameras with live feed. The equipment was needed to monitor a pregnant cat. Three cameras arrived promptly, followed soon after by the birth of seven kittens. Sadly, two were stillborn, but the remaining five are healthy. The mother has since received treatment for an infection and is recovering well. All will be rehomed when ready.
Talking about our Amazon wish list where two of the cameras were purchased – it doesn’t provide us with donor details. So a reminder to anyo -

ne purchasing items for PAWS-PATAS from this list, unless you choose to identify yourself, the donation remains anonymous and we are unable to publicly or privately thank you.
A series of fundraising events is planned throughout May. For further information visit our FB page or email us at events@paws-patas.org.
Food fair success

THE Almanzora Gourmet food fair was a massive success. Celebrating its seventh edition, the weekend was defined by three days of intense culinary competition as local brands and renowned chefs showed off their gastronomic strengths.
As one of Andalucia’s most essential gastronomic events, the Almanzora Gourmet fair is always a highly anticipated occasion. Attendees arrived with hungry stomachs and full wallets, ready to explo-
re all the fair had to offer. In previous editions, up to 5,500 tapas have been sold over the course of one weekend, showcasing just how extraordinary the turnout is each year.
Locally sourced products are always the star of the show, and the 2026 edition was no different. Stalls selling everything from beer and wine, to nougat and honey, pastries and bread attracted crowds. Free samples lured in customers but once they got a small taste, they had no
choice but to buy.
A highlight of the weekend was the various workshops held during the fair. Award-winning chefs took time out of their busy schedules to lead live cooking demonstrations, which where a hit with hundreds of adults and children.
The fair not only spotlighted local brands, it also helped foster business relationships and offered networking opportunities, boosting the local economy.

The cat and her kittens.
Credit: PAWS PATAS
Seventh edition of Almanzora Gourmet.






Off the rails

THE dream of having a high-speed train (AVE) in Almeria is turning into a nightmare as yet another setback puts the project at risk. Harsh administrative deadlines have made meeting the 2027 timeline near impossible, with the project now expected to be complete by mid-2028 at the earliest.
The main issue threatening the project is that December 14, 2026 is the deadline for receiving construction bids, but the financial bids won’t open until February 2024. With construction expected to take at least 10 months, there is no way the project will be finished on time.
As a result, the construction of the stretch between Lorca and Vera, the crucial connecting point to Murcia, will also be delayed.
Power is also posing a problem. The high-voltage power line between Tabernas and Nijar requires at least 18 months of construction but hasn’t yet received administrative approval. Without this maintenance, there will be no power to supply the railway infrastructure. Without physical and operational continuity across the entire track, there will be no way to deliver any service, let alone high-speed service.
Even once the track is complete, there will still be a significant wait until all safety systems are validated and approved.
The completion of the complex AVE project depends on the success of several phases. One mistake and the entire project goes off the rails.
Big Mac success
ANOTHER year, another incredibly successful Big Mac charity concert. On Sunday, April 26, the Turre community gathered at the Hostal Rural for an incredible day of live music, great food and an even better atmosphere, raising money for MACS Cancer Charity.
Over the years, the Big Mac charity event has grown a strong reputation and its popularity only continues to grow. The 2026 edition saw large crowds perusing stalls, taking part in the popular tombola and dancing along to the music that defined the day.
Not long after the event began at 12.00pm, the first of six incredible acts took to the stage. Local favourites Jack Law, QURT, Melanie Brooks, Flying Rumours, Kay Frances and Glam Slam all made the stage their own, putting

Big Mac 11 raises thousands for cancer support.
on show-stopping performances that thoroughly entertained all in attendance.
In total, the Big Mac 11 event succeeded in raising a staggering €2,812.04. The money raised during the event will go towards providing cancer patients and their families with essential resources, practical help, and emotional support.
This phenomenal achievement was a collaborative effort, made possible by everyone who attended, donated and volunteered. Every contribution, no matter how small, made a huge difference in helping MACS Cancer Support Group continue to be a beacon of hope for many in Almeria.
Almeria’s high-speed train project stalls.

Indalos Festival returns
THE grand Indalos Festival returns on Saturday May 2 at the Mojacar Shopping Centre, promising a vibrant celebration of culture, music, and local tradition. Organised in collaboration with Mojacar Town Hall
and the Almeria Chamber of Commerce, the event transforms the venue into a colourful showcase of Andalucian identity, highlighted by seven striking floral Indalos that visitors can explore throughout the day.

The Indalo, a prehistoric symbol deeply rooted in Almeria’s heritage, represents protection and good fortune. Originating from ancient cave art dating back thousands of years, it depicts a human figure holding an arch, often interpreted as a rainbow, symbolising shelter from harm and misfortune. Over time, it has become an enduring emblem of Mojacar and the wider region.
This modern festival draws inspiration from traditional spring celebrations such as the May Crosses, blending floral decoration with community participation. Visitors can enjoy live music, including a brass band performance from 12.00pm and an evening violin concert starting at 7.00pm, before taking part in a raffle featuring local delicacies.
The event offers a lively way to experience history, creativity, and festive spirit in one unforgettable day.







10 years of coffee Spanglish

ON Friday April 17, Almanzora Group of Friends celebrated the 10th anniversary of Coffee Spanglish (inter-cambio) in Albox.
Everyone brought food and drink typical of their countries, and there were language-based games to add to the fun.
Coffee Spanglish was initiated in 2016 when Shelagh Murdoch Copeland and Sarah Makin from the Almanzora Group of Friends approached the town hall of Albox to discuss how they could work together to integrate their members (the English-speaking residents in the area)
into the Spanish community. Maura Hillen, (then councillor for Tourism and International Relations), said that the most pressing need for the Spanish residents, wanting to progress in their career, was to practise their English. And so Coffee Spanglish was born!
If you would like an opportunity to practise your Spanish, or just listen to others, these sessions are FREE and fun - they are held at 4.00pm every Friday in the library in Plaza San Antonio, Albox.



Come along and practise your Spanish.













Lyrid lights up sky
ALMERIA was witness to a truly awe-inspiring astronomical event recently, when the Lyrid meteor shower cut across the sky, lighting up the darkness of the night.
Every year in April, the Earth passes through the remnants of comet C/1861 Thatcher. The high speed at which the remnants of the comet enters the atmosphere causes it to burn up and disintegrate, leaving a beautiful and bright trail above.
Comet Thatcher is one of the oldest known meteor showers, discovered more than 2,700 years ago. For millennia, people have gazed in wonder as these pieces of space debris fly through the sky.

Almeria is in a prime position to watch this yearly occurrence, which was most visible during its peak on April 22 and 23, during which time five to 15 meteors were observed every hour. Those in rural areas got the best views, the lack of light pollution darkening the sky to such a degree that the shooting stars truly stood out against the pitch-black canvas.
Beach Challenge

CARBONERAS is preparing to host the 10th edition of the Dead Man’s Beach Challenge, a popular sporting event that combines trail running with the natural beauty of the Cabo de Gata area.
Taking place on Sunday, May 3, the race has become a key fixture in the local sporting calendar, attracting participants eager to compete in a striking coastal setting.

Organised by the local council alongside CD Costa Levante, the event features
a challenging 10-kilometre race, which remains the highlight of the programme, as well as a seven-kilometre walking route. There will also be children’s races aimed at encouraging younger participants to engage in sport. To mark the 10th anniversary, a Vertical Kilometre race will be held the day before, on Saturday.
Mayor Salvador Hernandez emphasised the wider value of the event, noting its role in boosting tourism
outside the summer season and supporting the local economy. Meanwhile, organisers have described this edition as particularly meaningful, highlighting the dedication of volunteers and the continued growth of the event over the years. As the town looks ahead to race day, anticipation is building for what promises to be a memorable celebration of sport, community and the unique landscape that defines Carboneras.
Hitting the airwaves






PRIMARY school students in Albox are proving their generation is interested in more than just the current Tik-Tok trends by launching their very own radio show. Instead of focusing on their phone screens, they’re hitting the airwaves.
What started as a school assignment has become a big hit with the 15 participating students from year five and six. The next generation is here and they have a lot to say. The radio show, tit-
led ‘Peque Radio’, has given them the ideal outlet to share their opinions without being spoken over or ignored.
Over the course of the show they discuss a range of topics, from sports to culture. They have even begun pitching new segments such as ‘Talent Scout’, finding classmates’ hidden talents. The project has really inspired the students, instilling in them a real passion for journalism, which was further encouraged by a visit to the
Teachers at the Virgen del
school have already noted a difference in the student’s confidence for public speaking.
The popularity and passion for the ‘Peque Radio’ proves the younger generation are capable of looking up from their phones and engaging with the real-world, they simply needed to be guided there by interesting initiatives such as this.
Lyrid meteor shower lights up Almeria sky. Credit: Shutterstock,
Carboneras prepares for Dead Man’s Beach Challenge.
Credit: Ayuntamiento de Carboneras
Cadena SER Levante studios in Vera.
Saliente
Students start their own radio show.
Credit: Shutterstock, Filippo Carlott
Tai Chi in Almeria

IN honour of International Tai Chi Day, a massive gathering took place in the small town of Abrucena. Close to 80 people participated in the day, with many travelling from Berja, Dalias and El Ejido to take part. Surrounded by nature, they performed an open Tai Chi demonstration to mark the occasion.
The ancient practice of Tai Chi is described as ‘meditation in motion’. Through slow, deliberate and continuous movements, practitioners strengthen both the mind and the body, improving physical health and mental calm.
Master Juan Martinez from the Dalias Tai Chi Sports Club led the day, guiding students of the ancient tradition. Throu-
ghout the day, students showcased their developing technique, both with their bare hands and with traditional props like the fa and the stick.
The natural landscapes of La Roza in Abrucena served as the perfect backdrop for the day, helping ground and centre participants through each of the day’s activities. Tai Chi practitioners weren’t the only ones in attendance.
Several doctors spoke, highlighting the physical and mental benefits of the old tradition. Local government officials also got involved, including the mayor of Abrucena, Ismael Gil Salmeron who presented attendees with a commemorative gift to mark the day.
Pampering mum
HUERCAL-OVERA will mark Spanish Mother’s Day with a new retail campaign aimed at boosting local trade and rewarding customer loyalty, as part of a joint initiative led by the town council, the Chamber of Commerce and the local traders’ association.
The campaign, titled ‘In Huercal-Overa, pampering mum has its rewards’, encourages residents and visitors to shop in participating businesses.
Every purchase over €15 gives customers entry into a prize draw featuring two facial treatments, two body treatments and two hairdressing sessions focused on well-being and personal care.
The initiative seeks to strengthen the town’s commercial network by promoting everyday shopping in local shops







rather than larger retail centres. It forms part of a broader calendar of activities designed to keep footfall high throughout the year.
According to the councillor for commerce, the aim is to show that spending locally brings added value to the commu-

nity while supporting small businesses and self-employed traders. The campaign runs until Saturday May 2, offering many incentives for shoppers while reinforcing the importance of local commerce to the town’s social and economic life.



Dalias Tai Chi Sports Club.
Credit: Ayuntamiento de Dalias
Spoil mum with the help of Huercal-Overa campaign.
Lynx vs cats
THE appearance of an Iberian lynx, known as Veneno, in Cabañas de Yepes near Toledo has triggered controversy after reports that all free-roaming colony cats were killed. The incident has sparked tension between cat rescue groups, local authorities, and conservationists.
Residents reported sightings of the lynx moving through the village and surrounding areas, with claims that it had attacked street cats. Authorities confirmed monitoring was underway, and the situation was reported to environmental services and SEPRONA, Spain’s nature protection unit.

Animal rescue groups expressed anger over the deaths of managed colony cats, arguing they are the result of human abandonment and should not be blamed for ecological conflict. They advocate CSR (capture, sterilise, release) programmes as a humane management system. Wildlife experts, however, emphasise that the Iberian lynx is a protected native predator and that its behaviour is natural. They argue the real issue is the
continued presence of free-roaming domestic cats in outdoor environments. Studies cited in reports suggest feral cats cause significant wildlife loss, killing large numbers of birds and small mammals annually.
The situation highlights a further conservation conflict in Spain between protecting endangered native species and managing non-native domestic animals. The lynx is legally protected, while cats are not classified as wildlife but still impact ecosystems significantly. Some conservationists argue for enclosed cat colonies to reduce wildlife predation while protecting both cats and native species.
Spain café fury


A CAFÉ terrace sign in Spain has gone viral after customers were told they must spend more money if they wanted tables pushed together. According to the notice, joining two tables required a minimum spend of €25, while using three tables meant spending €35. The photo, reportedly taken at a café in Aranjuez, spread rapidly online after being shared by Soy Camarero, sparking anger, humour and debate.

Many people reacted immediately, asking how simply sitting together could justify extra spending. Critics argued terraces in Spain are social spaces where families meet, friends gather and pensioners spend time over a single coffee. For them, the issue was not the amount itself, but the idea of being charged for basic comfort and sitting side by side.

Business owners often see it differently. Outdoor terrace space is usually the most profitable area of a venue, especially in spring and summer. If several small tables are joined for one group that spends little, the café may lose the chance to seat multiple customers who would spend more overall.
Minimum spend rules are more common in rooftop bars, beach clubs or tourist hotspots. In Spain, businesses can generally set prices and conditions, but they must inform customers clearly beforehand. If a sign is visible before ordering, owners may argue people are free to accept the rule or leave.
Animal rescue groups expressed anger over the deaths of managed colony cats.
Photo credit: SOS Felina Felinae Aranjuez/Facebook
Spain café sparks backlash over minimum spend to join tables.









A hole in Juan
SEVILLA’S Feria de Abril at La Maestranza has been overshadowed by a serious injury to matador Andrés Roca Rey, who required emergency surgery after being gored during a bullfight on Thursday April 23. The incident occurred in the final stage of the bullfight, when Roca Rey attempted a close-range pass and was struck in the upper inner thigh by the bull’s horn. He sustained a deep wound of approximately 35 centimetres and was treated immediately in the bullring infirmary before being transferred to hospital in Sevilla for surgery the same day.
Medical staff confirmed that the injury involved significant muscle damage but did not affect any major blood vessels. He remained under observation, with recovery dependent on internal healing, and no official return

date has been set. The severity of the injury has drawn attention to the risks associated with the final phase of the event, where matadors work at extremely close distance to the animal with limited reaction time.
Earlier in the same festival, Morante de la Puebla was also injured in a separate corrida, sustaining a goring that



Bottle deposit return
SPAIN is preparing to introduce a national deposit-return scheme for selected beverage containers from November, requiring consumers to pay a refundable charge when buying drinks in eligible bottles, cans and similar packaging. The payment would be returned when the empty container is taken to an authorised collection point or participating retailer.

required emergency surgery. However, his case is considered secondary in both severity and impact compared to Roca Rey’s injury.
The two incidents within the same festival week have increased scrutiny of safety in bullfighting during one of Spain’s busiest and most high-profile cultural events.
The move follows Spain’s failure to meet European Union recycling targets for plastic drinks bottles in 2023. Under Spanish environmental law, missing those targets triggers the creation of a deposit-return system within a set timeframe. Spanish media have reported a planned start date of November 22. The scheme is intended to increase collection rates for drinks packaging and reduce litter, especially plastic waste not captured through household recycling. It will operate alongside existing municipal recycling systems rather than replace them.
Although the final list of products has not been fully confirmed, the scheme is expected to focus mainly on plastic bo-
ttles and aluminium cans. Glass containers may also be included depending on final rules. Retailers are expected to handle returns and refunds, meaning many shops will need new storage and processing systems.
Similar systems already operate in countries including Germany, Norway, Sweden, Finland, the Netherlands and Ireland. Evidence from those markets suggests refundable payments can significantly improve return rates and reduce litter linked to beverage packaging.



















Medical staff confirmed that the injury involved significant muscle damage.
Photo credit: Andrey Dan/Shutterstock
The scheme is intended to increase collection rates.

Life’s far too precious
LEAPY LEE SAYS IT
OTHERS THINK IT

NOW then, dear readers, I’ll admit it straight off, I’ve always been a touch bewildered by the modern and somehow ever-present battle of the sexes. Not angry, not outraged, just mildly scratching my head and wondering when it all became quite so complicated. Back in my old days, things seemed a bit more straightforward.
Men admired women, women tolerated men (with admirable patience!), and somehow the world kept turning. These days, we still appear to be tiptoeing through a social minefield, where nobody is entirely sure what’s allowed, what’s frowned upon, and what might land you in hot water before you’ve even finished your morning cuppa.
Take compliments, for instance. Once upon a time, telling a lady she looked lovely was considered good manners. Now? Well, it depends entirely on the setting, the wording, and whether you’ve filled in the correct
forms beforehand! One chap’s harmless remark is another’s official complaint. No wonder some of us older souls have taken to simply admiring in silence and keeping our thoughts safely to ourselves. And then there’s that old chestnut of double standards.
I can’t help recalling the days when a man would be marched off to the stocks for daring to pat a lady’s behind, these days the very same lady might think nothing of giving him a playful squeeze and calling it ‘a bit of fun’. Funny old world, isn’t it? It’s that sort of thing that leaves many of us wondering where the line now actually exists, and who’s drawing it!
Now, before anyone reaches for the nearest placard, let me be absolutely clear, I’m all for equality. Equal pay, equal opportunities, equal respect. That’s only right and proper. But somewhere along the line, the conversation seems to have wandered off into something rather different, less about equality, more about keeping score.
And I can’t help thinking that when everything becomes a competition, everybody ends up a bit exhausted. Of course, none of this applies to all you
ladies, far from it. Most are getting on with life perfectly sensibly, rolling their eyes at the extremes just as much as the rest of us. But the louder (pierced) voices tend to grab the headlines, and before you know it, we’re all being told how we ought to think, speak, and behave, as if there’s a rulebook we somehow missed. The truth is, most ordinary blokes and women still rub along just fine. They work together, laugh together, argue a bit (naturally!), and then get on with things. No grand ideology required. Just a bit of mutual respect and, dare I say it, a sense of humour. So where does that leave us? Well, perhaps somewhere in the middle. Not in the past, not in some overly serious future, but in a place where men can still be men, women can still be women, and both can meet in the middle with a wink, a smile, and the occasional gentle disagreement. Yep, that’ll do. After all, life’s too short to be permanently offended, and far too precious to forget how to enjoy each other’s company. Still love you all. Keep the faith, Love Leapy leapylee2002@gmail.com
Leapy Lee’s opinions are his own and are not necessarily representative of those of the publishers, advertisers or sponsors.
Cinema fined €45,000
A CINEMA chain in Algeciras has been fined €45,000 for preventing customers from entering screening rooms with food and drink bought outside the venue. The sanction was imposed on Yelmo Cines by the Territorial Delegation of Health and Consumer Affairs of the Junta de Andalucia in Cadiz after complaints supported by consumer organisation FACUA. According to reports, the offence was classified as serious under Andalucian consumer rules. In the region, serious infringements can lead to fines ranging from €10,001 to €100,000.
The dispute concerns whether cinemas can impose blanket bans on outside refreshments when customers have already purchased tickets.

It remains unclear whether the decision will be appealed. Businesses subject to administrative penalties in Spain can usually challenge rulings through official review procedures or the courts. The case may encourage further complaints and prompt other operators to review similar food and drink policies. This is the fourth
Reports describe the Algeciras case as the fourth sanction issued against the chain over the same issue. Earlier penalties cited include €25,000 in Almeria, €12,000 in Sevilla and €30,000 from the Basque consumer authority Kontsumobide.
Consumer groups argue cinemas are entertainment businesses rather than food retailers and should not require visitors to buy snacks or drinks on site unless there are clear safety or hygiene reasons.




Total blackout: One year on
ONE year has passed since the ‘Apagón’, the massive power failure that plunged the Iberian Peninsula into darkness. At 12.33 CEST on Monday, April 28, 2025, the national grid collapsed in under 90 seconds. The outage caused immediate chaos as traffic lights failed, trains stopped mid-journey, and phone networks died.
While northern regions regained power within six hours, rural areas faced waits of up to 24 hours.
The human cost was tragic; eight people died as a direct result of the blackout. Fatalities included a family in Galicia poisoned by carbon monoxide from an indoor generator and a Madrid woman killed in a candle-lit fire. Health experts later linked 147 excess deaths to the disruption of medical care.
Financial losses reached millions. Industrial giants like Repsol are still seeking €125 million in damages, while smaller firms struggle with equipment repair costs.
However, legal recourse remains difficult because investigations have failed to identify a single cause. Official reports describe a cascade of voltage surges and genera-

tor disconnections.
Grid operators have since updated procedures and improved voltage control for renewable energy. Experts believe the event was a rare technical alignment rather than a systemic failure of green power.
Nevertheless, the peninsula’s limited electrical connection to the rest of Europe requires constant vigilance to prevent another total collapse, and without a single point of blame, who knows whether this will happen again?
Satisfaction of fresh food in supermarkets

A NEW consumer study in Spain has revealed major di erences in how shoppers rate fresh food sold by the country’s main supermarket chains. The research was carried out by the Organización de Consumidores y Usuarios (OCU), which surveyed around 7,600 consumers across 48 supermarkets and hyper-

markets nationwide.
Fresh meat received the highest satisfaction score, with an average of 76 out of 100. Consumers rated it strongly for freshness, appearance and consistency. Leading chains in this category included Costco, El Corte Inglés, Hipercor and Plus Fresc.
Fish ranked second with a score of 72 out of 100, although satisfaction varied more by supermarket. El Corte Inglés, Hipercor, Costco and Gadis were among the strongest performers. Fruit and vegetables scored 69 out of 100. While generally viewed positively, ratings were lower than for meat and sh. Ametller Origen, Costco, El Corte Inglés and
Hipercor were among the best-rated chains.
Fresh bread was the weakest category, scoring 63 out of 100. No supermarket reached 80 points for bread, and Mi Alcampo was among the lowest-rated performers. Only around 41 per cent of consumers said they buy bread in supermarkets, with many preferring bakeries or traditional ovens instead.
The study also found that shoppers usually choose supermarkets based on proximity rst, followed by price, product quality and variety. Overall, the ndings show that fresh food quality can vary signi cantly depending on where people shop across Spain.

2025 power outage in Spain.
Credit: IreneFlickr
Fresh food quality can vary significantly.





























































Explosive discovery
THE Spanish Navy minesweeper Tambre has identified two torpedoes and a naval mine dating from the Second World War on the Mediterranean seabed.
The crew discovered the ordnance during a patrol with NATO’s Standing Mine Countermeasures Group 2. Defence officials released details of the find on Thursday, April 23.
One torpedo was located at a depth of nearly 100 metres within a busy waterway used frequently by fishing trawlers.
Sonar operators first detected several suspicious contacts using the ship’s underwater systems.
To confirm the discovery, technicians deployed a Pluto Plus remotely operated vehicle.
Equipped with specialised cameras and sonar, the device captured clear images of the deca-

des-old weapons resting on the seafloor.
Operating remote equipment at such depths requires precision to coordinate with the ship’s movements. While the casings have corroded over time, these remnants can still contain live warheads. They pose a persistent threat to commercial shipping and fishing vessels if disturbed by anchors or nets.
The Tambre serves under Operation Noble Shield to protect
A MALFUNCTION at Sevilla’s Feria de Abril resulted in four people being injured after a fairground ride known as Steel Max failed during operation.
The incident occurred in the Calle del In erno amusement area, which hosts temporary attractions during the annual festival. The ride, a slingshot-style attraction that launches a capsule using tension cables, reportedly su ered a cable failure
freedom of navigation.
NATO maritime groups routinely survey these sea lanes to find and neutralise submerged explosives.
Authorities have not released the exact coordinates of the site to prevent unauthorised salvage attempts. Experts advise that any vessel encountering suspected ordnance should maintain distance and alert the coastguard immediately to allow naval disposal teams to intervene.
Cervantes on a 50
SPANISH writer Miguel de Cervantes has been mentioned in discussions about a potential redesign of euro banknotes, particularly the €50 note, according to media reports. Cervantes, best known for Don Quijote, has been suggested as a symbolic cultural figure to represent European literary heritage.
At present, euro banknotes do not feature real individuals. Since their introduction in 2002, they have displayed abstract architectural designs intended to represent unity across the eurozone without favouring any country or historical figure. The idea of including cultural personalities would mark a significant departure from this approach. However, no official decision has been made, and the proposal remains in an early discussion phase. Cervantes’ name has been highlighted due to

At
his importance in Spanish and global literature.
His association with the €50 note reflects both his cultural status and the denomination’s widespread use in daily transactions across Europe. The European Central Bank has not confirmed any final candidates, and the design process is still ongoing. Any change would require formal approval and a multi-stage selection process.
Fairground ride malfunction
during operation. This caused the capsule to swing violently and strike part of the structure before stopping above ground level.
Existing euro banknotes will remain valid regardless of any future redesign. Even if changes are approved, implementation would be gradual across eurozone countries to ensure continuity. For now, the discussion reflects broader questions about how European identity and culture should be represented on shared currency, rather than an imminent change in banknote design.
sealed o the ride while investigations began. Maintenance records and safety documentation are being reviewed to determine whether all required inspections had been completed.


Two additional individuals nearby also sustained minor injuries. Authorities conrmed that all injuries were not life-threatening. Emergency services, includingre ghters and police, secured the area and
Two minors inside the capsule were rescued by emergency services, who safely lowered them and provided initial medical attention before transferring them for further checks.
The wider fair continued, although the attraction itself was closed pending investigation. Police are examining whether mechanical failure, maintenance issues, or operational error caused the incident.




Photo credit: European Central Bank
Fishing trawlers beware in the Med.
Credit: Estado Mayor Defensa X
Picasso power battle
Credit: Shutterstock, RVillalon

MADRID and the Basque Country have locked horns, engaging in a cultural battle with Pablo Picasso’s famed painting ‘Guernica’ stuck in the middle.
‘Guernica’ is one of Picasso’s most famous pieces. It’s a beautiful but intimidating work of art, depicting the horrors of the bombing of the Basque town during the civil war.
In accordance with Picasso’s wishes, the painting was displayed at New York’s Museum of Modern Art until the end of the
PEOPLE planning drinks or meals on outdoor terraces in Spain this summer could find some seating areas unexpectedly closed during extreme heat alerts. New hospitality sector rules mean bars, cafés and restaurants may need to suspend terrace service when temperatures become dangerous for staff working outside.
The update follows an agreement between unions FeSMC UGT and CCOO Servicios, together with employer groups Hostelería de España and CEHAT. The aim is to modernise labour protections as Spain faces increasingly intense heatwaves, floods and other extreme weather events. Terrace staff have become central to the debate because hospitality work is physically demanding and often carried out outdoors during the hottest months of the year.
In many Spanish towns and cities, July and August afternoons can be punishing, with heat radiating from streets and pavements while staff carry trays, move tables and remain on their
Franco dictatorship, at which point it finally returned to Spain, where it remains to this day.
In April, the Basque Country submitted a request to temporarily host the prized painting at the Guggenheim Museum in Bilbao. The painting would be on display there from October 2026 to June 2027 in honour of the 90th anniversary of the bombing of Gernika, the historical event immortalised in Picasso’s painting. This request, however,
has been denied. ‘Guernica’ is currently housed at the Reina Sofia Museum in Madrid, and protected in a closely controlled environment.
Experts have advised against the temporary transfer, stating the inevitable vibrations during transport could damage the painting.
Many in the Basque Country feel this is a direct attack on their integrity, and have accused Madrid of hoarding a source of national pride.
Terrace heat
feet for hours. Under the new framework, businesses are expected to include climate risks in prevention plans. This covers extreme heat, flooding, heavy snow and other serious weather events. When official alerts show real

danger, employers may need to act by changing shifts, re ducing hours, moving staff indoors or temporarily clo sing terraces.
Spain’s terrace culture is not disappearing but this summer may bring a change.
Stability in the aisles
AMID spiking prices of everyday goods and economic uncertainty, Spanish department store chain El Corte Inglés has announced a price freeze on approximately 300 grocery products for 90 days. This measure is intended to compete with rival chains and offer shoppers stability and transparency, according to a company press release.
Implemented on Thursday, April 23, the initiative allows shoppers to predict the cost of their regular grocery baskets despite global supply bottlenecks caused by the US-Iran-Israel conflict. The freeze applies across Supercor, Hipercor, and El Corte Inglés supermarkets, covering essential items to assist families with financial planning. This removes guesswork regarding the rising costs of fruits, vegetables, meats, fish, dairy, and oils.

The plan encapsulates both manufacturer and in-house brands, with over 60 of the included items being fresh products. Specific goods benefiting from the fixed pricing for the next three months include chicken, sea bass, prawns, beef, pork loin, and hamburgers. Essential pantry and




fridge staples such as milk, cheese, coffee capsules, virgin and extra virgin olive oil, apples, potatoes, carrots, legumes, pasta, and rice are also included in the scheme. All affected products will be identified with a coloured label in each of its stores: green in El Corte Inglés Supermarkets, blue in Hipercor, and red in Supercor. This strategic move aims to alleviate the increasingly strenuous cost of living for consumers across Spain.


















Guernica caught in the middle of cultural battle.
El Corte Inglés freezes grocery prices to ease cost pressures.
Photo Credit: Daria Strategy / Unsplash
FINANCE
BUSINESS EXTRA
Jet fuel loss
AIRLINES have been hit hard by the ongoing conflict in the Middle East as jet fuel prices soar. easyJet recently announced they spent £25 million on jet fuel in March and predicted a headline loss of between £540 million and £560 million for the last six months until March.
Nestle cuts
NESTLE recently announced a workforce reduction plan which will see more than 300 Spanish employees made redundant across various departments. Increased operating costs and changing consumer habits were given as the reasons for the redundancies. Nestle believes this will facilitate a more efficient model through a more automated process.
Banks profits
SPAIN’S major banks are expected to have made about €10.1 billion in profit in Q1 2026, up around 19 per cent year on year. Growth is driven by strong domestic results and international operations from BBVA, CaixaBank and Santander which stand out as the key contributors, supported by steady income.
Waste recycling
TESCO has become the first British supermarket to turn its surplus of food into livestock feed, a measure aimed at cutting waste and supporting farmers across the UK. It has partnered with recycling firm RenEco to repurpose the food waste, supplying the same farmers that help Tesco stock the shelves.
Exports fall
SPAIN recorded its weakest external trade since the pandemic, with exports falling 1.8 per cent to €60.6 billion and imports dropping 4.8 per cent early 2026. The decline signals weaker domestic demand and slowing activity, amid softer European markets and rising global trade tensions.
STAT OF WEEK
Tourism heats up Rent freeze
SPAIN is continuously one of the most visited countries in the world. In 2025, Spain’s tourism sector experienced a record-breaking season, closing the year with 97 million visitors. This international influx generated approximately €135 billion in visitor spending.
As the 2026 summer season approaches economists anticipate yet another record-breaking year. Spain’s tourism GDP is expected to grow by 2.5 per cent in 2026, contributing 15.9 per cent to the growth of the Spanish economy.
Current forecasts predict the Middle East conflict will play a big role in Spain’s season, with European travellers diverting their holidays to be somewhere familiar and closer to home in an attempt to avoid travel disruptions caused by geopolitics.
This trend has already been hinted at. In the first quarter, there
Wage paradox

has already been a 4 per cent increase in domestic tourism sales and a 2.1 per cent rise in tourism GDP. What’s more, the aviation and hospitality industries are noticing an uptake in bookings. Flight bookings to Spain jumped 32 per cent year on year as of early April, while holiday bookings rose 28 per cent.
All of this does, however, come with much higher operating costs
SPAIN recently hit an impressive economic milestone, with 22 million social security contributors on record. Yet despite the feat, there is still a severe imbalance between employment and wage compensation, creating a glaring paradox.
Average gross compensation stands 3.6 per cent above pre-pandemic levels. At a glance this seems like positive progress. However, during that same time, the tax rate on labour income has also increased by 8.8 per cent. As a result, net compensation has actually declined. Higher taxes are not the only issue. Daily expenses, especially housing, continue to climb, further eroding households’ purchasing power. Stagnating wages can’t keep up with the increased living costs. As the cost of living crisis intensifies, workers feel no better compensated despite record employment.
compared to previous years. Oil has risen by 9 per cent, energy by 8.1 per cent and general supplies by 7 per cent. These higher overhead costs are expected to significantly diminish profits. Spain benefits from plenty of cultural and leisure activities in relatively close proximity, offering something for every traveller, which continues to drive its popularity.

In this sense, Spain’s economic progress is not translating to improved living standards. Without stronger productivity growth, wage increases are unlikely to keep pace with rising costs.
Well-timed wagers Independent retail
BY 2028, Primark will operate as an independent company as its parent company AB Foods looks to separate its fashion and food businesses.
Achieving this goal will cost approximately €86 million, with costs quickly recouped through stock market gains. Primark alone generates €11.5 billion in sales, and has a sales growth forecast of 13 per cent, meaning both the food and textile companies will be large enough to remain in the FTSE 100.
SUSPICIOUS wagers have been flagged by lawmakers for their well-timed prediction of current global events. Sixteen bets were flagged, all made for $100,000 (€85,180) ahead of US airstrikes against Iran. Another instance includes traders betting over €800 million that oil prices would fall right before President Trump announced the temporary ceasefire. Before every influential presidential decision regarding the conflict, there has been a flurry of stock market activity. Every wager has created huge windfalls that go beyond simply luck, raising concerns over potential insider trading. However, experts warn that insider trading law is complex and often doesn’t lead to conviction.
FOR the first time in almost a decade, private rent prices across the UK have come to a halt in the first three months of 2026, with many landlords freezing prices to secure tenants. According to Rightmove data, private rent outside of London maintained an average of £1,370 per month. Demand for property is reaching critical levels, however Rightmove data shows there’s only so much tenants are able to pay, forcing landlords to freeze, or even reduce rental prices.
Food shortage
THE UK is preparing for food shortages should the war continue into the summer. The conflict and consequent closure of the Strait of Hormuz has impacted the supply of carbon dioxide (CO2), a critical tool used for fertilisers, butchery and food preservation. On average, the EU consumes 3.5 million tons of CO2 annually. Retailers have not yet raised any alarms, but industry groups have expressed concerns. The British Retail Consortium said it expects the government will outline a contingency plan for retailers while the Food and Drink Federation predict food inflation to reach 9 per cent by December.
Electrified fleet
Lost oil
SINCE the beginning of the Iran war, the world has lost over €42 billion worth of crude oil, marking the largest energy supply disruption in modern history. More than 500 million barrels removed from the global market is equivalent, for example, to the fuel needed to power the world’s international shipping industry for four months. The effect on global markets will be long-lasting, taking years to restore energy infrastructure to its full capacity.
AS fuel prices rise, electrification is becoming an increasingly attractive endeavour. Corporate fleets across Spain are set to become electrified, as companies’ eye €7.8 billion in savings by 2030. Savings on individual vehicles range from €4,000 per year for vans and €2,500 for passenger cars, allowing for a significant reduction in mobility costs.
Replacing the five billion litres of diesel these companies use each year would also have significant environmental benefits, reducing direct CO2 emissions by 13.5 million tons.
In March, the price of diesel increased in the EU by 19.8 per cent and petrol by 9.4 per cent compared with March 2025, according to Eurostat.
Workers have less spending power, despite record employment.
Spain set for another record-breaking year.
Credit: Shutterstock, Stefano Politi Markovina

3I Group 2.697,00 2.749,00 2.658,50 949,14K
Admiral Group 3.397,0 3.427,0 3.394,0 136,63K
Airtel Africa 368,60 373,00 357,60 2,11M
Anglo American 3.756,0 3.770,0 3.594,0 1,64M
Antofagasta 3.870,50 3.890,50 3.659,00 272,54K
Associated British Foods 1.830,5 1.850,5 1.829,0 310,75K
AstraZeneca 14.460,0 14.476,0 14.348,0 486,55K
Auto Trader Group Plc 506,40 507,40 498,70 814,23K
Aviva 635,40 638,90 629,40 1,38M
B M European Value Retail 172,40 173,00 170,80 1,37M
BAE Systems 2.052,00 2.085,50 2.046,00 2,13M
Barclays 426,50 431,40 422,90 15,43M
Barratt Redrow 264,80 266,60 261,30 1,82M
Beazley 1.274,00 1.274,50 1.274,00 4,74M
Berkeley 3.374,0 3.388,0 3.328,0 106,16K
BP 573,60 578,70 570,00 7,78M
British American Tobacco 4.187,1 4.188,0 4.146,0 620,61K
BT Group 218,45 219,30 214,76 14,76M
Bunzl 2.404,0 2.407,0 2.375,0 517,47K
Centrica 208,20 211,00 207,80 1,79M
Coca Cola HBC AG 4.177,0 4.213,0 4.132,0 253,12K
Compass 29,88 29,97 29,43 688K
ConvaTec Group 227,80 232,60 227,00 2,26M
Croda Intl 2.997,0 3.045,0 2.980,0 195,1K DCC 5.130,0 5.215,0 5.115,0 39,07K Diageo 1.471,4 1.488,2 1.467,6 1,03M Diploma 6.970,00 6.970,00 6.885,00 365,73K
557,60 575,20 554,00 1,39M
2.799,5 2.826,3 2.726,5 873,78K



BUSINESS EXTRA
Rivan expand
UK start-up Rivan has raised €28.7 million to expand its operation. The company harnesses solar power to produce synthetic natural gas, creating a much-needed large-scale domestic supply chain. This new round of funding has allowed Rivan to double its workforce to 100 employees and relocate to a 50,000 sq ft manufacturing facility.
EU investment
SPAIN is increasing its weight in European investment banking, lifting its revenue share to around 6 per cent. This reflects stronger activity in deals and capital markets. In Q1 the sector generated €372 million in commission, up 28 per cent compared to 2025, reflecting stronger positioning within Europe’s financial landscape.
Sevilla’s expensive fair
THE Sevilla April Fair returned in all its glorious spectacle recently. However, the 2026 edition was most notable for being the most expensive one yet.
Food costs alone were up between 8 per cent and 10 per cent compared to years prior, in part due to the rising cost of raw materials which has impacted prices worldwide.
The economic impact on the city is profound. While some experts suggest the overall amount

Remote work rates
THE benefits of remote work have been debated since the pandemic but a recent proposal to make it mandatory one day a week to conserve energy has reinvigorated discussions.
According to Eurostat, salaried workers working from home in Spain has tripled from 4.2 per cent in 2019 to 12.8 per cent in 2025. Meanwhile, the hybrid
work model has declined, with less than 50 per cent of employees splitting their week between the office and home compared to the European average of 64 per cent.
These figures indicate untapped potential and a lack of flexibility which could become an issue should the oil crisis worsen.
to be approximately €950 million, the city council’s initial estimate predicted an economic impact of €1.4 billion. Such a high figure is attributed to the increased spending of the near three million expected visitors.
Before the fair even began, the city was benefiting from its impact. Hotels in the surrounding areas confirm that, by mid-April, reservations had already exceeded 95 per cent in the city centre, and 88 per cent in the metropolitan area. In anticipation of the fair, the city remained fully booked for the week of the fair, and days leading up to it, a healthy infusion of profits to the region’s tourism sector.
The fair also provides an increase in temporary employment. Around 230 people alone were hired to work the Cruzcampo bars.
Revolut IPO
REVOLUT has made its intentions of becoming a publicly traded company clear, but executives have announced the company’s IPO will not take place until 2028. In the meantime the fintech company, currently valued at €65.135 billion, plans to acquire additional international banking licences, most notably one in the United States, and double its valuation.
Racing fine
ITALIAN authorities are intensifying efforts to recover unpaid taxes from Formula One drivers and teams based on income earned from Italian races. After years of inconsistent enforcement, the probe could involve the recovery of hundreds of millions of euros. Criminal charges have been threatened if the owed amount exceeds €50,000.

Rising costs make the 2026 Sevilla Fair the most expensive yet.
Calima - Mojacar RESTAURANT REVIEW
ANYONE in the Mojacar area, whether a long-time resident, a frequent visitor or a traveller passing through, must try Calima, a Moroccan-Mediterranean tucked away in Plaza Arbollon.
The white-washed building of Calima blends into its surroundings, not necessarily standing out on looks alone. But once you approach, you’ll get the faintest whiff of a rich, addictive fragrance emanating from the place. Like magic, it’ll draw you in. Dine inside, where the eggshell white walls and simple accents create a cosy atmosphere, or out in a spacious seating area that overlooks the plaza, close enough to enjoy the square’s sociable ambience but not distract from the dining experience.
Calima’s menu stands out against the rest of Mojacar’s

gastronomic scene. Few other restaurants in the area offer Arab food, especially not to such a high standard. Some classic Spanish tapas are featured on the menu; Flaming Calamari, Pil-Pil Prawns and Spicy
Patata Bravas are all served sizzling hot, Calima’s unique stamp on each dish. However, the menu’s real strong point is its perfectly
balanced Moroccan flavours. There are five different Tagine dishes available and each one is a must-try. Served in a traditional Maghrebi pot, lift the lid and be wowed by the bright colours and bold fragrances.
Find Calima at Plaza Arbollon in Mojacar, and contact 608 807 331 to book a table.

Classic car rally

CLASSIC cars and vintage bikes deserve to cruise along the open roads, not be hidden away in a garage collecting dust. In order to make sure these automotive gems are getting the love and attention they deserve Las Pocicas in Albox are hosting the first Classic Vehicle Gathering.
On Saturday, May 2, car enthusiasts can get together to ‘oo’ and ‘aww’ over vintage vehicles. The Albox streets will be filled with the roar of the old-school engines as a parade of cars drive through town. Whether behind the wheel, sitting in the passenger seat or waving from the street, the day is set to be filled with excitement, enthusiasm and nostalgia.
There will also be plenty of food and drinks available on the day. All who bring their own classic car or motorcycle will be treated to a free beer upon arrival, a thanks from the organisers for taking part. A small menu of delicious tapas will also be served, making sure it’s only the cars and not hungry stomachs that are growling.
The Los Pocicos Classic Car Rally will take place at Las Pocicas Pool Bar on Calle Las Eras. The event is free to attend and open to all from 12.00pm. For more information contact 692 991 521.

ALMERIA Drag Cabaret
PREPARE for a night of drama, theatrics, and lots of laughs at the Drag Cabaret when the wonderful, internationally acclaimed drag artist Dixie Normous takes to the stage.
All the way from the UK, Dixie touches down in Almeria for one night only on Wednesday, May 6. She brings her glittery personality, buckets of talent and sharp wit to Bar New Trinidad in Arboleas, for a night that won’t soon be forgotten. The drag queen’s performance will be as bright and bold as her iconic red curls, leaving audiences stunned.
Dixie won’t be the only star of the show.
Music in the Valley
THE Almanzora Valley is kicking off the month of May in style, with several live-music sets scheduled for the weekend of May 2 and 3.
Rock ‘n’ Roll lovers can head down to Sarah’s Cafe in Cantoria on Saturday, May 2, to watch the new band Dragon Heart make their debut.
She’ll be supported by the songstress Kayleigh who will set the tone for the extraordinary evening ahead. Tickets cost just €10, with the show doubling as a fundraiser for AA Dog Rescue Spain.
AA Dog Rescue works to save abandoned and alone dogs, finding them new homes across Spain and the UK. Help them continue their admirable work by enjoying a spectacular live show.
Snap up a last-minute ticket by contacting +44 7779 588735 , emailing Charley@aadogrescue.co.uk or visiting Bar New Trinidad.

The rock band will be showing off powerful vocals and commanding their room with kick-ass energy. The show starts at 4.00pm and with free entry there’s no reason to miss out on discovering a new favourite artist.
On Sunday, May 3, enjoy back-to-back sets in Arboleas starting with The Desperados.
The group will be channelling their inner 70s rocker, performing a setin tribute to The Eagles at Harleys Bar & Restaurant from 2.30pm. Their performance will be well worth the €10 entry fee Then head over to the La Fiesta Bar at 5.00pm to see local favourite Jack


Law. Whether he’s belting out ballads from his own discography or covering the classic, Jack Law always puts on a remarkable show. Booking is recommended, contact 711 054 238 to reserve a spot. By the end of the weekend, the entire Almanzora Valley will be up singing and dancing.
Credit: Shutterstock, SeventyFour
Drag Cabaret with Dixie Normous.
Credit: Calima Restaurante / Facebok
Bold flavours, bright colours, addictive aromas at Calima.
Dragon Heart make their
Classic cars take to the road.
Credit: Shutterstock, Zamrznuti tonovi
Rock out in Almanzora Valley.
Credit: Shutterstock, Mr.Nikon



























































Europe’s weirdest competition

IN the Belgian coastal town of De Panne, an unusual competition is drawing crowds and global attention as contestants gather for the annual European Seagull Screeching Championship.
The event, now in its sixth year, challenges participants to mimic the unmistakable cry of a seagull as convincingly as possible. Competitors travel from across Europe to take part, with performances ranging from playful and theatrical to strikingly realistic.
Judging is based on both vocal accuracy and overall performance, meaning contestants must not only recreate the sharp, piercing call of the bird but also embody its movements and behaviour. Many arrive in elaborate costumes,
Credit:
Gran Canaria – an island of striking contrasts!

seekers! Rainfall follows a curious pattern, increasing in a concentric fashion from the centre of the island outward. Large swathes of countryside are covered in native pine, providing both shade and fragrance to the area.
complete with feathers and wings, adding to the spectacle.
While the contest may appear light-hearted, organisers say it was created with a purpose: to encourage appreciation for seagulls, which are often viewed as a nuisance in coastal areas. By celebrating their distinctive sound and presence, the event aims to shift perceptions.
The championship has gained traction online in recent years, with clips of the performances circulating widely on social media. Its mix of humour, originality and unexpected talent has helped turn a niche local gathering into a viral moment, attracting spectators and competitors alike.
Bring them inland
PORTUGAL is increasing public investment in tourism projects aimed at inland regions as part of efforts to reduce pressure on major cities and coastal destinations. Turismo de Portugal has approved around €11 million in funding for projects located in low-density areas outside Lisbon, Porto and the Algarve.
The supported schemes include rural accommodation, walking and cycling routes, restoration of cultural sites, and food and wine tourism. Authorities say the aim is to spread visitor numbers more evenly across the country rather than increase tourism overall. Lisbon and Porto have experienced strong visitor growth over the past decade, while seasonal demand in the Algarve places pressure on transport, housing and local services during peak months.

GRAN CANARIA, a member of Spain’s Canary Islands and part of Las Palmas province, sits in the North Atlantic looking rather like a carefully drawn circle that someone’s gently crumpled! Widely regarded as the most fertile of the archipelago, it’s etched with deep ravines that tumble from the island’s mountainous interior towards the sea. At the centre rises Los Pechos, a spectacular summit reaching 6,400 feet and overlooking a landscape of striking contrasts.
On the northern slopes, an almost alpine atmosphere exists, bringing cooler air and greener landscapes, while the south basks in far drier surroundings more suited to hardy shrubs - and sun-
Agriculture remains the island’s principal occupation, with bananas, tomatoes and tobacco among the chief crops. Traditional crafts, consistently popular with tourists, include the manufacture of embroidery, pottery and woven baskets. Tourism itself, meanwhile, enjoys a dependable boost from the sandy stretches of Las Canteras and Las Alcaravaneras, flanking the bustling port city of Las Palmas. Since the 1990s the population has grown markedly, thanks to a robust birth rate, steady immigration - and the permanent, fail-safe appeal of sunshine! Mineral springs add a final flourish.
Many thanks for emails to my website below! Delighted you enjoy my column – and novels!
Nora Johnson’s 14 critically acclaimed psychological suspense crime thrillers, including the latest ‘The House of Secrets’ (www.nora-johnson.net), all available online at Amazon etc. Profits to Cudeca cancer charity.
Ryanair ditches Berlin base

Many of the funded projects are based in smaller municipalities with lower economic activity and population decline. Officials see tourism as one way to support local businesses such as accommodation providers, restaurants and outdoor activity operators. The €11 million package forms part of wider state spending on tourism development. Portugal
Inland regions, by contrast, attract fewer visitors and often have less tourism infrastructure.
has previously directed more than €170 million towards tourism promotion, infrastructure and international marketing. Projects will be delivered over the coming months and years depending on scale and readiness. Authorities will monitor results to assess whether visitor activity becomes more balanced between heavily visited coastal centres and less visited inland areas.
RYANAIR has announced it will shut its base at Berlin Brandenburg Airport (BER) by October 2026, branding the hub ‘Europe’s most failing airport’. The Irish lowcost carrier will phase out its seven-aircraft base and slash capacity in the German capital by 50 per cent.
While Ryanair will still operate flights to Berlin, it will no longer station planes there. This move will result in fewer flight options, reduced frequencies, and anticipated fare increases for passengers. The airline attributed the exit to a significant drop in demand and unsustainable operating costs.
According to Ryanair, passenger traffic in Berlin remains roughly a quarter below pre-pandemic levels. Meanwhile, airport
fees have surged by approximately 50 per cent since 2019. The carrier also criticised Germany’s aviation tax structure, arguing that high passenger charges have made the country one of Europe’s least competitive markets.
A spokesperson for Berlin Brandenburg rejected the claim that the airport is failing, claiming a gradual recovery in passenger numbers and ongoing discussions regarding fees.
The move is part of Ryanair’s wider plan to relocate aircraft from high-cost Western European hubs to faster-growing, lowercost markets in Italy, Sweden, and Eastern Europe. The airline feels that Germany is pricing out low-cost carriers in favour of more competitive regions.
NORA IS THE AUTHOR OF POPULAR PSYCHOLOGICAL SUSPENSE AND CRIME THRILLERS AND A FREELANCE JOURNALIST.
NORA JOHNSON BREAKING VIEWS
Contestants must screech like a seagull.
GullScreeching
Inland regions attract fewer visitors.
Photo credit: Sbhughes/Shutterstock
Ryanair will no longer have a base at Berlin airport.
Pepsi shakes things up
THE long-standing famous rivalry between Coca-Cola and PepsiCo is now entering a transformative phase across some of northern Europe. Major shifts in bottling and distribution agreements are set to reshape how the world’s most famous soft drinks reach consumers in Finland, Denmark, and the Baltic states.
Over in Finland, a 20-year era will conclude in 2029 when the Carlsberg Group takes over the production, sales, and distribution of PepsiCo beverages. This move ends the long-term partnership between PepsiCo and Hartwall, which has manufactured these products in Finland since 1999.

The reshu e extends across to Denmark, where the Danish drinks giant Royal Unibrew will see its decades-long collaboration with PepsiCo expire at the end of 2028. From January 2029, Carlsberg will assume responsibility for PepsiCo’s Danish distribution.
These structural changes show how critically important regional logistics are in the battle for soft drink supremacy. While the
Carlsberg Group will take over production of soft drinks in Finland.
brands remain huge household names, the companies behind the scenes are changing.
As Carlsberg grows its PepsiCo portfolio across the Nordics, both retailers and shoppers will face a transformed market.
These strategic moves guarantee the ‘cola wars’ stay erce as it has done for decades, with the battle for top spot now fought through distribution e ciency.
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One of the most valuable benefits is the personal touch. Unlike large, impersonal corporations, a local office builds real relationships with clients. This means you’re not just another policy number - you’re a valued member of the community. The team takes time to understand your specific needs, lifestyle, and concerns, ensuring that your coverage is tailored precisely to you.
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In a world where many services are becoming increasingly automated, choosing a local insurance office like Albox Insurance ensures you receive knowledgeable advice, personalised care, and peace of mind.
Passport data stolen
APPROXIMATELY
300,000 travellers face potential identity theft following a major data breach at Eurail. Hackers accessed sensitive customer records in December 2025, with the stolen data now appearing for sale on the dark web and messaging app Telegram.
The compromised information includes full names, dates of birth, home addresses, phone numbers, and email addresses. Crucially, passport numbers and expiry dates were also exposed, as these details are often required for veri cation on European rail journeys. Eurail con rmed that data was copied from its systems but has not provided technical details regarding how the security was bypassed.
The fallout has alreadyforced some customers


to seek expensive replacements for their travel documents. HM Passport O ce advised at least one British victim to cancel their passport immediately to prevent fraud.
Standard adult passport renewals in the UK cost £102, while one Danish traveller reported costs exceeding €200.
Frustrated customers have called for compensation, noting the nancial and practical burden of re-
placing documents. While Eurail is contacting those whose details appeared in the leaked samples, it has not yet announced a scheme to cover these costs. Travellers are urged to monitor bank accounts and credit reports for suspicious activity. Anyone contacted by Eurail should consult their national passport authority without delay to determine if their current document remains safe for use.






Credit:Tetiana Shumbasova/Shutterstock
Rail travellers hit by passport data breach.
TOPTrending
Euphoria


HBO Max’s hit show Euphoria returns for its third and, many suspect, final season. From the very first episode there is a clear disconnect between the Euphoria of old, with new episodes failing to capture what made the show so popular. Half the original cast is gone and the other half look as if they’re being held on set against their will. The talents of generational actors like Zendaya and Jacob Elordi are wasted on an unimaginative, underwhelming plot, not worth the four year wait.

OVER the years, shark movies have become a not-so-niche branch of the horror genre, its formula perfected for maximum suspense and intensity. Net ix’s newest shark tail is no di erent. When a catastrophic hurricane hits, a small town is trapped in an aquatic nightmare with the ocean’s most dangerous predators lurking in the ooded waters.


The lm forces audiences to hold their breath through daunting scenes, especially during the goose-bump-inducing birth scene when Phoebe Dynevor is forced to give birth in shark infested waters.
Lisbon to Madrid. High-speed by 2034
PORTUGAL has confirmed plans for a high-speed rail connection between Lisbon and Madrid, with a target completion date of 2034. Prime Minister Luis Montenegro announced that all conditions are now met to deliver the project following recent agreements. Once the full network is operational, journey times between the two capitals are expected to fall to approximately three hours.

The route, to be confirmed, will feature several key stops with the plan to reduce them over time with more direct city to city links.
Early phases may offer a five-hour journey, with some sections potentially opening sooner as technical validations progress. Infrastructure works include new track sections, advanced signalling, and a proposed third Tagus River crossing near Lisbon.
While the 2034 finish date means the line will miss the 2030 FIFA World Cup
hosted by Spain, Portugal, and Morocco, officials view the project as a vital long-term investment. Establishing a direct link will replace slower, indirect options and bring the Iberian Peninsula in line with wider European high-speed networks. Better links should encourage business travel and tourism while improving regional relations for years to come.
Progress relies on meeting building schedules and maintaining mutual cooperation as works continue through the late 2020s.
Going smoke free








































SWEDEN has reached one of the lowest smoking rates in Europe, with recent estimates showing daily cigarette use at around or below 5 per cent of adults. Public health researchers often use this threshold to define a ‘smoke-free’ society. The decline has taken place over several decades and is linked to taxation, anti-smoking campaigns and the widespread use of alternative nicotine products.





Unlike many countries, Sweden has long allowed the sale of snus, a form of oral smokeless tobacco. More recently, nicotine pouches and vaping products have also become common. Because these products do not involve burning tobacco, they avoid smoke inhalation, which is the main source of harm in cigarette use.
Supporters of tobacco harm reduction ar-

gue that Sweden shows how alternative nicotine products can help reduce smoking-related disease. Advocacy groups such as Smoke Free Sweden say moving smokers away from combustible cigarettes, rather than insisting on complete nicotine abstinence, has been central to the country’s success. However, the World Health Organisation
maintains a more cautious position. It says alternatives may expose users to fewer toxic substances than cigarettes but are not risk-free and can still sustain nicotine addiction.
The organisation has also warned about rising use among young people and called for tighter controls on flavours, marketing and accessibility.
The decline has taken place over several decades.
Photo credit: Woodan/Shutterstock
Around 7 stops are proposed but decreasing to less over time
Italian makeover
Lolly good fun at IKEA

ITALY has implemented several measures as of late, to slow tourist traffic through its most visited holiday-hotspots, including charging entrance fees to previously free attractions. Visiting the Trevi Fountain in Rome will now cost €2, while access to Venice city centre will set you back between €5 to €10. While these prices won’t break the bank, they certainly add additional costs to any holiday.
Alongside these measures, a new project aims to redirect tourism towards lesser-known destinations, giving run-down Italian villages a €35 million makeover. Some 15 villages all on the island of Sardinia have been chosen for the ‘Tourism in Villages’ scheme. Over the years these
Credit: Shutterstock, DaLiu
spots have been steadily depopulating, falling into disrepair. As part of the project, each village will receive approximately €2.5 million to revive its depleting resources and improve its infrastructure. The project will especially focus on creating a year-round tourism model, perfect for those who want a slower-paced break.
The hope is that this project will help Sardinia live up to its potential as a major tourist destination. By promoting more off-the-beaten track destinations, Italy hopes to decentralise its tourism model. Many believe this will also help relieve some of the pressure on major tourist cities like Rome and Milan, improving conditions for residents and tourists alike.
IKEA is turning a viral prank into a physical treat through an unexpected collaboration with confectionery giant Chupa Chups.
What began as a social media tease on Tuesday, April 1, has evolved into a limited-edition ‘meatball-inspired’ lollipop, bringing the flavours of the famous IKEA restaurant to a sweet on a stick.
The lollipop draws inspiration from the iconic Swedish meatball, specifically the sweettart profile of the traditional lingonberry jam accompaniment. Despite its meaty namesake, the brand has confirmed the product is entirely vegan. This quirky creation leans into the flavour and charm that has made IKEA’s food a global signature.
Shoppers should not expect to find these on the shelves, however.

Ingka Group, the largest IKEA retailer, has announced that one million lollipops will be produced but none will be for sale. Instead, they will be distributed for free to customers visiting stores throughout the month of June.
The rollout includes a few notable exceptions.
The lollipops will not be available in Japan, India, or several nations in South-Eastern Europe. Most ironically, they will also be absent from Sweden. For IKEA, the project is a masterclass in modern marketing, transforming a digital joke into a tangible, ‘Instagrammable’ experience that celebrates the current joyful trend of unexpected food mashups. Would you try it?

Fifteen Sardinian villages set for a makeover.
The meatball lollipop becomes reality.

FOR years women have been fed a lie that smiling, laughing, showing any sign of outward joy will cause wrinkles as they age.
Wrinkles are an inevitable part of ageing, nothing short of a surgical intervention will postpone this biological inevitability. There are of course small changes to everyday life that can slow the process, but staying a stoic is not one of them.
Sun cream is the real miracle worker. Appl-
Smile lines
ying daily, even during overcast days, will do much more to keep skin looking smooth and youthful than anything else. The sun ages skin, its UV rays break down collagen and elastin, removing the fibres that keeps skin plump and smooth. Wearing sun-cream serves as a shield against its harmful effects.
Maintaining a relatively relaxed, stress-free
lifestyle will also work wonders, keeping cortisol levels low. In fact, the more occasions you have to laugh and smile will actually have positive effects on both your appearance and overall health.
But even if the myth is a warning and smiling does cause wrinkles, what a beautiful thought that years of happy moments will be forever engraved on your face.
Wired but tired


HAVE you ever slept for eight hours, only to wake up feeling like you haven’t rested at all? This ‘wired but tired’ sensation is a hallmark of nervous system exhaustion. It happens when our internal ‘alarm system’ gets stuck in a high-alert mode, leaving us feeling frazzled even when we are trying to relax.
Traditional wellness often tells us to ‘think positive’, but a new trend called Somatic Healing suggests we should focus on the body first. The idea is simple: our muscles and nerves ‘remember’ stress long after our minds have moved on. To fix it, we need physical ‘prescriptions’ to tell our bodies it is finally safe to calm down.
You can try these simple ‘body-first’
resets at home:
The big exhale: Inhale for a count of four, but exhale for six. Longer exhales act like a ‘brake pedal’ for your heart rate.
Shake it off: Stand up and literally shake your arms and legs for one minute. It sounds silly, but it mimics how animals release tension after a scare.
The butterfly hug: Cross your arms and gently tap your shoulders rhythmically. This ‘bilateral tapping’ helps ground your brain in the present moment.
In 2026, the ultimate health goal isn’t about being ‘fitter’ - it’s about being calmer. By learning to speak the language of your body, you can finally move from surviving to thriving.





Lasting workout routine





FOR years, cardio has been seen as the gold standard for living longer. Running, cycling or even brisk walking all support heart health and reduce the risk of cardiovascular disease, a leading cause of death. Regular aerobic exercise is strongly linked to increased lifespan, helping to lower blood pressure, improve circulation and boost overall endurance.
as if one is better misses the point. They support different systems within the body. Cardio strengthens the heart and lungs, while strength training protects muscles and bones. Neglecting either can leave gaps in longterm health.
about living longer, but staying capable and independent while you do.































































However, strength training plays an equally important role, particularly as we age. From around our 30s, muscle mass naturally declines, affecting balance, metabolism and independence. Resistance training helps counter this by maintaining muscle, strengthening bones and improving joint stability. It is also linked to better blood sugar control and a lower risk of type 2 diabetes.
Comparing the two
Research shows that the best outcomes come from combining both. A balanced routine, including regular aerobic activity alongside a couple of strength sessions each week, offers the greatest benefit.
In the end, longevity is not just

Credit: Shutterstock, novak.elcic
Credit: Shutterstock, PeopleImages
now, worry about wrinkles later.
Healthy work habits
SITTING for an extended period of time can be taxing on the body. Poor circulation and stiffness mean even 9-to-5-ers go home with aches and pains each day. There is, however, a way to minimise the effects.
Start by not only taking every opportunity to move, but scheduling it into your day. No, this doesn’t mean spending your lunch break at the gym. Rather it means taking the stairs, walking the long way to lunch, getting up at least every hour to move or stretch your body.

This doesn’t always mean moving from your desk. Regular neck roles, shoulder stretches, and leg lifts can all be performed at your desk with minimum disruption. These simple movements will drastically help improve circulation and reduce stiffness.
One of the biggest issues for working professionals is back pain. This is largely due to sitting with bad posture for a prolonged period of time.
The optimal sitting position would be to have the screen at eye level, feet flat on the floor and knees bent at a 90-degree angle.
Taking care of your eyes is equally as important. To prevent eye strain, follow the 20-20-20 rule: every 20 minutes look at something 20 feet away for 20 seconds.
These small changes will make a big difference in maintaining a healthy lifestyle while living a sedentary routine.
Secret to longevity
WHEN people think about living a long-life, there are a few obvious steps to achieving that: exercise, eat well, get enough sleep. But there are a few, less obvious habits that often go overlooked.
Maintaining a strong social connection to friends and family, or even clubs and community groups, is linked to longevity. Close relationships are consistently linked to lower stress levels and better overall health, meanwhile loneliness is more associated with illness and early death.
Another underrated factor is spending time outdoors. Regular exposure to natural light helps regulate the body clock, improving mood and supporting better sleep. It also tends to encourage more movement without it feeling like structured exercise.

Having a sense of purpose is equally important. Whether it’s through work, hobbies or volunteering, feeling that your time has meaning is linked to lower rates of chronic disease and improved mental well-being.
Even small daily movements matter more than most people realise. Activities like walking, standing more often or doing household tasks contribute to long-term health
Sea inspired soothing
SEAWEED bathing has long been valued for its powerful health and beauty benefits, thanks to its rich concentration of minerals, vitamins and antioxidants.
When soaked in warm water, seaweed releases iodine, magnesium and calcium, which are absorbed through the skin to support circulation, ease muscle tension and promote detoxification. Many people also find it deeply relaxing, helping to reduce stress and improve sleep.
Seaweed bathing is also praised for skin health. It can help hydrate, soften and revitalise the skin, while supporting conditions such as dryness or dullness.
Unfortunately, true seaweed ba -

ths are not widely available, particularly outside traditional coastal regions.
The good news is that several alternatives offer similar benefits. Thalassotherapy uses heated seawater and marine minerals to boost circulation and relaxation. Mineral salt baths, especially those containing magnesium or Dead Sea salts, are excellent for muscle recovery and skin nourishment. Mud baths and marine wraps provide detoxifying and soothing effects, while hydrotherapy pools support circulation and joint comfort. Although seaweed bathing may be difficult to access, these alternatives allow you to enjoy many of the same wellness benefits in a more accessible and practical way.

























in ways that formal workouts alone cannot fully replace.
Finally, managing stress effectively plays a key role. This does not mean eliminating stress entirely, but finding healthy ways to handle it.
Longevity is shaped by more than the obvious habits.
Often, it is the quiet, consistent behaviours that make the biggest difference over time.
























Credit: Shutterstock, Monkey Business Images
Live longer with healthy habits.
Credit: Shutterstock,
Stay healthy while sitting at your desk.
Shutterstock / Olena Ivanova
















• News from Our Other 6 Newspapers •
Costa del Sol Warrior women walk
A GROUP of more than 30 determined women will lace up their walking boots this May for the Women’s Warrior Walk, a 63km trek from El Paraiso to Gibraltar. Starting on Friday, May 9, the two-day challenge aims to raise vital funds for Cure DHDDS, a UK charity dedicated to researching an ultra-rare neurological condition.
DHDDS gene mutations cause progressive symptoms including tremors, seizures, and balance issues, often compared to Parkinson’s disease. Cognitive and physical challenges can appear at birth, yet no cure currently exists. Local resident Zoe established the charity three years ago after two of her grandchildren were diagnosed. Finding a lack of available hospital treatments, the family began funding scientific research independently to find a path forward for affected children.
The route from the area between Marbella and Estepona to the Rock of Gibraltar requires immense physical effort.
Axarquia
Iconic sailing giant calls
THE world’s largest commercial sailing cruise ship, Club Med 2, arrived in the port of Motril on Friday, April 24. This visit launched a season featuring 12 scheduled stops for the vessel in the Granada region. Local officials welcomed the captain with a commemorative plaque and gifts to mark the occasion.
At 187 metres long, the five-masted yacht combines traditional sailing aesthetics with modern diesel-electric power. The ship features 2,500 square metres of sails and 2,700 square metres of teak decking. With 164 luxury cabins, it carries 208 passengers and 200 crew members. This high staff-to-guest ratio ensures a personal level of service often missing on larger motor vessels. Its smaller size also allows it to enter exclusive harbours that remain inaccessible to massive liners.
The current itinerary travels from Malaga to Motril before continuing to Cartagena, Valencia, Tarragona, and eventually Nice.
Mallorca
Magaluf in mourning
MAGALUF is mourning the loss of one of its most recognisable figures, as veteran restaurateur Tom Brown has died aged 93. A fixture of the resort for decades, Brown built more than a business - he created a place that became part of the island’s social fabric.
In 1982, alongside his wife Marjorie, he opened the seafront venue that would carry his name, quickly establishing it as a familiar stop for generations of visitors. Over the years, it evolved into a ‘home from home’ for British tourists, many of whom returned time and again, first as children and later with families of their own.
News of his passing on Sunday, April 19 prompted an outpouring of tributes across social media, with heartfelt messages describing a ‘long and full life’ and remembering his warmth, presence and dedication.
In a fitting tribute, the restaurant has remained open at the start of the new season - a decision made in his honour.
Costa Blanca North Calpe celebrates
CALPE burst into colour and celebration as the town hosted its vibrant Mig Any, a key event in the local calendar that brings together residents, visitors and festival groups in a lively showcase of tradition, identity and community spirit.
Mig Any is a half-way point to the iconic Moors and Christians festival but also serves as a moment of reconnection for the town’s filaes - the groups at the heart of the festivities. It keeps long-standing customs alive through music, social gatherings and shared experiences, ensuring traditions are passed down through generations.
Celebrations unfolded over several days, beginning with traditional dinners and gatherings held in kábilas, where members came together in a relaxed, social setting. These moments are central to the spirit of Mig Any, reinforcing the strong bonds and sense of belonging that define Calpe’s festival culture.
Costa Blanca South Booking boom
THE province of Alicante is expecting an 87 per cent occupancy rate in hotels and flats for the Puente de Mayo, or May Day bank holiday weekend. The figures were reported by the Provincial Association of Hotels and Tourist Accommodation of Alicante, which described the outlook as ‘very positive’ for the region as a whole.
To be exact, the 87 per cent figure is the average across the province of Alicante, but in the capital, the figures are even more impressive. The city of Alicante has reached a 95.22 per cent occupancy for the weekend, whereas the Playa de San Juan area, one of the most iconic areas on the Costa Blanca South, is practically at full capacity with a jaw-dropping 99.57 per cent occupancy.
These factors are heavily driven by the great weather, the wide array of leisure activities available in the area, and fun-filled events scheduled over this long weekend. Sectors like hospitality, retail, and services will receive a significant boost.
Costa Calida Royal regatta
THE heir presumptive to the Spanish throne, Princess Leonor of Asturias, surprised the attendees of the Inter-University Regatta, held in Santiago de la Ribera, by presenting as part of the AGAE (Air Force and Space Academy) team. The princess, as the eldest daughter of King Felipe VI and Queen Letizia, is currently in the final stage of her aeronautical training at the General Air and Space Academy, and received the silver medal presented to her and her classmates at the event.
Recently, the Royal Household announced that the princess will be studying Political Science at the Universidad Carlos III de Madrid from the next academic year as part of a four-year undergraduate degree.
Earlier this year, Princess Leonor received an institutional honour from the region: the Gold Medal of the Region of Murcia. It is the highest honour available in the region. The heir presumptive to the Spanish throne was welcomed in San Javier, Murcia during her military training at the Air Force.
We’re looking for new house-sitters at HouseSitMatch
HOUSE-SITTING is a fair exchange between members – where everyone benefits
One of the great advantages of house and pet-sitting is that you get to stay in someone’s home caring for their pets and property, with the opportunity to discover a completely new location. It’s travel with care yet without the hefty cost of accommodation. The homeowners can show you the best places to visit. Living like a local is a great way to see the world, one house-sit at a time. Fancy trying something new?
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1. Register at HouseSitMatch.com as a house-sitter
2. Create your profile with photos of you
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Real savings, real peace of mind
Each house-sit benefits both the homeowner and the house-sitter. Your pets receive one-on-one attention at home, your property stays protected, and you avoid expensive kennel fees (and stress on your pet!).
For a small annual registration fee (and no per-sit fee), you can connect with verified house-sitters willing to provide free pet care and home security. Your pets deserve the comfort of their own home, and you deserve
Training by nature
SPEND a few minutes training a dog and a cat side by side, and the contrast becomes obvious very quickly. One seems eager to follow your lead, while the other decides, on its own terms, whether the whole exercise is worth the effort. This difference is not stubbornness vs obedience, but the result of different evolutionary paths. Dogs tend to learn through repetition, clear commands, and consistent reinforcement, particularly praise and treats. They are often motivated by social reward and structure. Cats, however, learn more through association and personal benefit. They respond best when an action directly leads to a desirable outcome such as food or play, rather than instruction.





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Effective training approaches reflect these traits. For dogs, structured sessions and vocal cues work well. For cats, brief, reward-based interactions are more successful, with timing being crucial. Punishment is generally ineffective for both but especially unhelpful for cats.
Ultimately, successful training is less about forcing similar results and more about working with each animal’s natural style.

































Could you care for pets and a home as a HouseSitMatch house-sitter?
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TURRE EVANGELICAL CHURCH
We meet every Sunday at 10.30. For worship. We believe you’ll find us ‘relaxed’, welcoming’ and ‘informal’. Find us on Turre’s main street, towards the motorway at the far end on the left. To know more contact 711 086 162 (10021)
ROYAL BRITISH LEGIONZurgena Branch meetings are now held at Hostal Rosaleda opposite New Bar International in Arboleas. New and Existing Members Welcome Branch Meetings for existing and new members are held on the 1st Thursday of the month, Coffee Morning on the 3rd Thursday and a Quiz on the last Tuesday of the month. For further details please email zurgena. treasurer@rbl.community or zurgena.chairman@rbl. community if you or your partner served or are serving, and you feel you need help or support then contact us we are here for the small things as well as the big, sometimes talking to someone is the first
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WE ARE currently the market leader in our country in the sale of direct car, motorbike, home and company fleet insurance. Since we started out in 1995, our philosophy has always been to offer an excellent service with the best prices in the market. For the most competitive quotes in English, call Linea Directa on 952 147 834. (200726)
OTHERS
EDS? We have the solution, Kamagra pills & jells, Cialis, Sidenafil, over 7 products for men & ladies, mixed trial packs. Available by mail-order. WhatsApp or call 603 117 394
PETS
THE FIVE BONE HOTEL, TURRE. Little dogs €8.00, medium dogs €9.00, big dogs €10.00, cats from €7.50 a day. 630 234 556 / the5bonehotel turre@gmail.com fivebonehotel.com (312130)
PLUMBERS
KNOWLES PLUMBING No 1 for all plumbing jobs big or small. Central heating, solar hot water and water deposits. Tel: 684 143 560 (350290)
REMOVALS
AMANDA’S REMOVALS SpainUK. We won’t be beaten in price. 634 310 512 / 634 349 347 info@amandastienda. com (350461)
SITUATIONS VACANT
SALES advisor required in Turre, 12 hour contracted position. Applicants must be fluent in English and Spanish and have a valid driving licence. We are looking for someone with excellent







Navarro Segura - Offi cial SEAT and CUPRA dealer
WE offer new SEAT and CUPRA vehicles, as well as pre-owned, nearly new, and second-hand cars from various brands. We also provide Official SEAT and CUPRA After-Sales Service, with trained professionals and original spare parts. Our services include maintenance, mechanical repairs, bodywork, and paintwork.
SEAT is one of Spain’s most iconic and internationally recognised car brands. It stands out for offering a sporty, dynamic driving experience and a competitive price-quality ratio.
CUPRA is the bold, unconventional brand that combines emotion, electrification, and performance to inspire the world.
Our greatest asset is our team - combining personalised attention, professionalism, efficiency, and the ability to build strong relationships with our customers. We focus on providing friendly, honest, and direct service.
We serve the entire Levante area of Almeria and nearby areas of the Murcia region.
Exclusive promotion for EuroWeekly readers: Get a €500 discount on your new SEAT or CUPRA - just let us know you found us through EuroWeekly. Only one coupon can be applied per order.
At Navarro Segura, official SEAT and CUPRA dealer, we know how important it is to feel understood when buying a car. That’s why Joe Steven Noble, our English-speaking sales advisor, is here to help - offering you clear, friendly guidance every step of the way.
You can contact Joe by phone or WhatsApp, or via email using the contact info below.
You’re also welcome to visit our showroom and book a

dynamic test drive of the model you’re most interested in.
- Some customer testimonials on Google: Angela: We picked up our new Seat Ibiza from Vera yesterday and want to commend them on their profes-
- Office and phone hoursMonday to Friday: 9.00am - 8.00pm Saturdays: 9.00am - 1.00pm
- Contact informationName: SEAT and CUPRA Navarro Segura
sionalism . We were taken care of by Joe Noble and his management of our purchase was faultless. I have never had such a positive experience of any car purchase process in the past. Needless to say we will stick with them in the future By the way, the new Seat Ibiza is an awesome car and great value for money. Go see for yourself and ask for Joe!!!
Pat: We have just purchased a new Seat Ateca from you. Joe Noble went above and beyond answering our numerous questions. A very knowledgeable young man who was very polite and professional and made the whole process easy.
Nina: What great customer service did we receive, Joe particularly was absolutely amazing. This guy will go a long way most definitely and deserves all the credit he can get. All our questions were promptly answered, he was present and so knowledgeable down to every single detail. We would highly highly recommend this garage and once again thank you Joe !
Patrick: Thanks to Joe Noble for his attention throughout the process of trading in against a nearly new Formentor. Great service, great price and a truly great car.
Address: Carretera de Murcia, 30, 04620, Vera (Almeria)
Phone: +34 669 739 059
Email: joesteven.noble@navarrosegura.sea
Car costs 2026
DRIVING a personal vehicle in Spain is becoming an expensive luxury as inflation and rising operational costs squeeze household budgets. From fuel to basic maintenance, the financial burden of car ownership is forcing many motorists to reconsider their reliance on private transport.
International volatility has pushed crude oil prices higher, directly impacting Spanish pumps. Families now face heavier bills for daily commutes and leisure trips.
Simultaneously, insurance premiums are climbing as providers pass on the increased cost of repairs and claims. In urban centres, the situation worsens due to scarce parking and strict environmental regulations, which often result in costly fines or high fees for private spaces.
Even minor upkeep reflects this trend. A standard car wash that cost €9 18 months ago now averages €12, representing a 33 per cent increase driven by rising utility rates and wages.

Recent data indicates the average annual cost of owning a car in Spain has reached approximately €3,851. This total includes financing, insurance, fuel, and taxes. While figures vary by province, with Malaga and Mallorca being among the most expensive, financing and fuel consistently account for the bulk of the expenditure.
As these expenses mount, many households are exploring alternatives.
For town dwellers, a combination of public transport and occasional rentals often proves more economical than maintaining a car. Spanish motorists now face a difficult choice between the convenience of personal travel and the reality of its escalating price tag.

‘Explosive’ hay fever
THE Guardia Civil has issued an urgent warning to motorists as ‘explosive’ pollen levels across Andalucia threaten road safety. Following a wet winter and a sudden heatwave, experts from the University of Malaga report that olive and parietaria pollen concentrations are rising at an abnormal rate.
Health officials, including specialists from Quirónsalud and Vithas Malaga, noted that heavy rainfall boosted plant growth while recent warmth accelerated the pollination cycle.
Olive pollen is particularly troublesome in southern Spain; grains can travel 100 kilometres, reaching the coast from as far as North Africa. Peak concentrations are expected from late April until the end of May.
The Guardia Civil warns that hay fever symptoms significantly impair driving ability. A single sneeze at motorway speeds can leave a driver travelling for several metres without clear vision or control. Furthermore, traffic police advise motorists to check antihistamine labels for side effects, as many allergy medications cause drowsiness.
Residents should monitor local air quality via the aerobiologia.uma.es website or the Polen REA mobile app. Doctors recommend wearing sunglasses and masks in breezy conditions to reduce exposure. Unlike short-lived colds, allergy symptoms can last for months, making early medical intervention essential.
For those currently behind the wheel, maintaining full concentration and carrying tissues is vital to prevent accidents during this high-risk period.
The A-7 Costa del Sol on a typical week day.
HR-V e :HEV - impressively Honda Facts
ROAD TEST
By Mark Slack
HONDA have a well-deserved reputation for quality and reliability and it’s not only their latest models either, with older Hondas regularly featuring highly in used car surveys. They may, arguably, not be the most exciting cars but many people, even if they have their exciting sports models, often need a comforreliable car for every day, practical use. Hondas fit the bill perfectly!

The HR-V e:HEV is the company’s small SUV that combines both petrol and electric to produce an eminently useable car that combines the best of electric with the, at the moment, more practical petrol power.
The combination works well to both reduce emissions and increase MPG without the need for stopping and plugging in to charge.
Prices start at €37,738/£32,725 and peak at €45,430/£39,395 with five trim

at a Glance
• Model: Honda HR-V e:HEV Advance
• Engine: 1.5-litre, 4-cylinder petrol with two electric motors developing a combined 131PS
• Gears: e:CVT automatic
• Price: €40,705/£35,295
• Performance: 0 – 100kph/60mph 10.6 secs/Max speed 169kph/105mph
levels and a generous standard equipment list across the range. All models come with wireless CarPlay, heated front seats, navigation, front and rear parking sensors, rear view camera, rear privacy glass, keyless entry and start, adaptive cruise control and three drive modes. One engine choice provides the power for all models in the range, a 1.5-litre four-cylinder petrol unit aligned to not one but two electric motors for a combined 131PS. The e:CVT automatic gearbox is probably the only thing that
merits any complaint about the HR-V. It’s a characteristic with all these units, not just on Hondas, that when you accelerate hard, the engine will instantly rise to high revs and stay there while the speed catches up.
This creates a constant ‘droning’ noise, which is almost unpleasantly noisy under hard acceleration, smooth and progressive acceleration is key to restoring the normal Honda refinement.
It’s a knack of driving that is easily mastered and makes life more aurally pleasant. The redeeming feature of the gearbox, in this old-fashioned writer’s view, is the fact it has a proper gearshift lever!
On the road the HR-V is impressively refined (gearbox issues apart) and smoo-
• Economy: 5.4 litres per 100km/52.3mpg combined
• Emissions: 122 g/km combined Model tested was UK-specification and equipment levels and prices may vary in other markets.
th as one would expect from Honda, there are no rattles or flimsiness and the interior is a delight, feeling suitably premium. The ride quality is excellent, soaking up the bumps and potholes well, and considering it’s not the kind of car built for enthusiastic point-to-point drives across country the handling is very good too. In short, if you need a premium, comfortable, well equipped and comfortable car that’s practical for any and every kind of use, the HR-V is quite possibly the one that will tick all your motoring boxes.













