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Feeling Under Par Score Card

Page 1

SCORECARD Hole

1

Hole Name

Symptoms noted?

Finding no pleasure in life or things you usually enjoy

2

Lacking motivation

3

Being forgetful or feeling confused

4

Feeling hopeless

5

Feeling sad or anxious

6

Feeling irritable

7

Being withdrawn

8

Difficulty making decisions

9

Neglecting self-care (e.g. personal hygiene)

10

Feeling more tired than usual

11 Difficulty sleeping or sleeping too much 12 Increase in smoking 13 Drinking more alcohol on prescription or 14 Reliance non-prescription drugs

15

Struggling with concentration

16 Feeling restless 17 Feeling urges to self -harm 18 Feeling suicidal Marker’s Signature

SUPPORTED BY:

Player’s Signature

Yes

No


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Feeling Under Par Score Card by englandgolfmedia - Issuu