Mood Swings Linked to Menopause and the Right Ways to Treat Them
For a woman marking the end of childbearing years brings a rollercoaster nature of emotions lived. To some the stage is bittersweet and to others it is painful. Menopause is the time when a woman goes 12 months without getting their periods. It generally occurs in the age of 40s to 50s. Along the period, the menstrual flow is said to be longer or shorter, heavier or lighter than it was before. The main cause of perimenopause and Menopause is due to the drop in estrogen and progesterone levels starting from the age of 30s. The drop in the level of estrogen and progesterone helps regulate several hormones that lead to changes in emotions, mood swings, and changes in the body. Aspects of Menopause Mood Swings The most common menopause mood swings are: 1. Irritability: In the earlier stage of menopause around 70% of women feel irritated. They feel more annoyed and become less tolerant of the things they used to be normal at.