@Center4Strength
NEWSLETTER MONTHLY NEWSLETTER
MARCH, 2024
A MESSAGE FROM OUR PROGRAM ADMINISTRATOR By Jess Monda
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Welcome the season of growth and renewal with Center for Strength! As spring blooms around us, it's the perfect time to prioritize mental well-being. Join us for a season of self-care, community support, and empowerment. Harness the energy of spring to nurture our minds and flourish together with upcoming programs!
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Spring break hours
3.18 - 3.22
10am - 2pm
Programming - Elementary / Middle School / High School GREEN LEAF SOCIETY TUESDAYS March 12, MARCH 26
3:15PM - 4:15PM
Teens
Current STEM student Sean M. will facilitate this peer-led gardening group and be co-facilitate by Tammy Horlacher, our Activities Coordinator. You will learn how to grow spider plants and explore the parallels in caring for plants and yourself through science and art. Drop-ins Welcome, but space is limited so please register.
TRANSITIONING TO COLLEGE: A FOUR WEEK MENTAL HEALTH PREPARATION SERIES New MONDAYS Program 12:00PM Starting March 25 Seniors Embarking on the journey to college marks a significant transition in a young person's life, filled with excitement, opportunities, and new challenges. As students prepare to navigate the complexities of higher education, prioritizing mental well-being becomes essential. Our mini-series, "Transitioning to College: A Four-Week Mental Health Preparation Series," offers incoming college students invaluable tools and insights to foster resilience, manage stress, and thrive in their academic pursuits.
Week 1: Cultivating Resilience Week 2: Stress Management Strategies Week 3: Nurturing Social Connections Week 4: Self-Care for College Success
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with Devon Edwards