Elk River Living | Volume 08 | Issue 08

Building More Than Lockers

Herbert Hoover shop students are spending their summer giving Elkview Middle School athletes a brand-new locker room, leaving behind a legacy of craftsmanship, pride, and school spirit.

Stitches & Sights

Whether she is hand stitching a quilt or sitting quietly in the woods waiting for a coyote to answer her call, Linda Shafer finds joy in the experience.

pg. 16 pg. 22

From the Ground Up! Part 3: Sweet Corn Sweet corn pasta salad!

Part 3 of our series, August: The Elk's Cookbook • p. 12 + + Pokeberry Psalms, a poem by Jenny Keener The Elk's Journal • p. 32 All about sweet corn, by Lauren B. Shafer The Elk's Garden • p. 42 from HHHS to:

Designed for those who want both growth and flexibility, Simply More Money Market rewards higher balances with higher rates—while still giving you convenient access to your funds when you need them.

What You Get:

$1 to $49,999 3.04 $50,000 to $99,999

• Tiered Interest Rates – Earn more as your balance grows

• Easy Access to Funds – Flexibility when you need it

• Competitive Yields – Designed to maximize your savings potential

• $10,000 to Open – Start strong with new money

• No Minimum Balance Fee with $10,000 Balance – Maintain a balance of $10,000 or more to avoid the monthly balance fee

Cardiology Care Close to Home

Heart disease touches countless lives in our community. At Roane General Hospital, we’re dedicated to ensuring that expert cardiology care is within reach for those who need it most. From prevention and education to advanced diagnostics, treatment, and rehabilitation, our experienced team is here to deliver the exceptional care you deserve—close to home.

A group of Hoover shop students spent their summer removing old lockers, preparing the space, designing, constructing and installing new team lockers at Elkview Middle School.

Elk's Students: Fourth Grader Earns National Recognition as USSSA All-American Competing against the nation's best at the USSSA All-American Games, Kennedy Day continues to represent West Virginia with pride while proving that dedication, hard

Hello & Welcome!

I can't believe summer has flown by and I'm already writing the welcome for our August issue! It seems like just yesterday I was excited with the arrival of warmer weather and looking forward to spending my evenings at the ballfields, cheering on our grandkids.

This month, ERL is proud to feature an inspiring group of students from Herbert Hoover High School's shop class who have been hard at work making a lasting difference at their former school. The students were asked to build new lockers for the Elkview Middle School locker rooms, giving the space a much-needed facelift while leaving behind a legacy that future generations of students will enjoy. It's a wonderful example of giving back to the community that helped shape them.

You'll also meet Linda Shafer, a talented quilter by day and coyote hunter by night. Linda's story is a reminder that passion, dedication, and hard work can open doors you never imagined. Her recent sponsorship by Dark Night Outdoors has brought national attention to her accomplishments in a sport that's traditionally been dominated by men.

Be sure to read about nine-year-old Kennady Day, a standout pitcher for Clendenin Little League. In just over a year since learning to pitch, Kennady has earned the opportunity to represent her hometown, West Virginia, and the Northeast Region of the United States at the prestigious USSSA All-American Games. We can't wait to see what the future holds for this remarkable young athlete.

One of my favorite things about publishing Elk River Living is sharing the incredible stories of the people who call our community home. The talent, determination, and heart found along the Elk River know no age limits, and every month we're honored to celebrate the people who make our communities such special places to live.

As summer winds down and another school year begins, I'll be spending Friday nights at Hoover football games, cheering on the Huskies, and especially loud for our grandson, Colton, as he begins his senior season. Gooo Huskies! Go get 'em, Coco!

Until next month,

Scott Abbott of Essay Media took our cover photo this month, featuring the talented shop students at Herbert Hoover High School and their summer locker project at Elkview Middle School.

, Elkview, West Virginia 25071. All rights are reserved. All contents are copyrighted by CJT ; reproduction in whole or part without written permission from Elk River Living is not responsible for unsolicited materials. All opinions expressed within Elk belong to the feature’s author and are not necessarily the opinions Elk River Living and CJT reserve the right to refuse any idea, material or subject matter. Throughout this issue, trademarked names are used. Rather than denoting a Elk River Living uses the names in an editorial fashion, with no infringement. All trademarked names are still fully protected, and anyone who uses them without permission

Production, printing and mailing costs are offset by the participation of our valued local businesses. It is how we provide this service at no charge to you. Please take the time to review our Sponsors Page, and if you are in need of a product or service they provide, we ask that you give them a shot at earning your business. And let them know you saw their ad in Elk River Living!

ADVANTAGE VALLEY

304.352.1165

1045 Bridge Rd, Charleston

advantagevalley.com

AFFILIATED FINANCIAL GROUP

304.935.2230

4950 Elk River Rd., S. Elkview

AIS AFFILIATED INSURANCE SOLUTIONS

304.965.6911

4601 Penn., Ave., Charleston

ANR CONSTRUCTION

304.741.0377 | 304.546.6510

Randy Young, Jr. & Andrew Young

BECKY’S PET PARLOR

304.951.9162

Rebecca Briles & Kaitlyn Truman

BILL’S USED CARS

304.548.4727

Rt 119 Elk River Rd., Clendenin

BLANCH’S FAMILY DINER

681.230.2088

9 2nd Ave., Clendenin

BOXDROP MATTRESS & FURNITURE OUTLET

304.590.6094

2777 Penn. Ave., Charleston

BRANNON'S AUTO

304.935.2335

4039 Penn. Ave., Charleston

BROWNING LOGGING

304.373.6476

139 Broomfield Ln., Elkview

CABIN CREEK HEALTH SYSTEMS CLENDENIN HEALTH CENTER

304.548.7272

107 Koontz Ave. Clendenin

CANTRELL’S FLORIST

304.548.7700

7484 Elk River Rd., Clendenin

CENTRAL WV AGING SERVICES

304.965.9081

Local Charleston Office

CHAMBERS REPAIR & TOWING 24-Hour Towing and Lockout

304.965.5634

648 Shady Ln., Elkview

CLENDENIN MEMORIAL PARK

304.768.6331 or 304.541.3101

236 North Point Dr., Clendenin

CLENDENIN PHARMACY

304.548.5451

Bill Ore & Linsay Matuszkiewicz

CREDE TRACTOR

304.965.1666

Contact William Crede

D.A.N.S SERVICES

304.648.9794

dans.services@yahoo.com

DEAN JEFFRIES, STATE FARM

304.965.7024

85 Credes Landing, Elkview

EDENS BODY WORKS, INC.

304.965.5900

102 Neville Rd., Elkview

ELK FAMILY DENTISTRY

304.965.6661

contact Joey Adkins, DDS

ELK RIVER AUTOMOTIVE

304.965.7501

602 Railroad Ave., Elkview

ELK RIVER AUTO SUPPLY

304.965.5312

5082 Elk River Rd., Elkview

ELK RIVER COMMUNITIES MUSEUM

304.965.6596

1078 Main St., 2nd Floor, Elkview

ELK VALLEY PHYSICAL THERAPY

304.965.7979

contact Andi Geary, MPT

E.L. ROBINSON ENGINEERING

304.776.7473

5088 Washington St., W. Charleston elrobinsonengineering.com

FOUR TRAXX GARAGE

304.548.6784

Poke Derrick, Owner 214 Cobb St., Clendenin

GABBY’S SEWING & MORE

304.935.2360

4506 Penn. Ave, Charleston gabbyssewingwv.com

GINO’S PIZZA & SPAGHETTI HOUSE

304.965.7031

Order online at ginospizza.com

GIOVANNI’S - CLENDENIN

304.548.7002 giovannispizzapower.com

GREEN'S OF BIG CHIMNEY

304.965.3313

4509 Penn. Ave., Charleston

HAFER FUNERAL HOME & MYER’S CHAPEL

304.965.3331 | 304.965.3341 haferfuneralhome.net

HARDING'S FAMILY RESTAURANT

304.344.5044

2772 Penn. Ave., Charleston

HOLSTEIN INSURANCE

304.965.9941 holsteininsuranceagencyinc.com

INDIAN LAKE

304.965.5661

111 Indian Lake Dr., Elkview

JIFFY J’S INC.

Portable Restrooms

800.256.8657

KN CONTRACTING

304.965.9088

5146 Elk River Rd., Elkview

KNIGHT VEHICLE LICENSING

304.548.4726

knightinsurance@frontier.com

KNIGHTHORST

877.474.7332 www.knighthorst.com

GIVE OUR SPONSORS THE OPPORTUNITY TO HAVE YOUR BUSINESS, they care a great deal about you and the Elk River community!

LITTLE SECRET DESIGN CO.

304.427.6797

www.littlesecretdesign.co

MEADOWBROOK ACRES

NURSING CENTER

304.344.4268

www.meadowbrookacres.net

MITCH’S 24 HR TOWING

304.965.6646 contact Mitch Young

MOUNTAINEER AUCTION

304.548.4056 contact Roger Mullins

NALU’S STYLE STUDIO LLC

304.343.2049

2777 Penn. Ave., Charleston

PADDLERS BAR & GRILL

681.230.2061 12 Maywood Ave., W. Clendenin

PAXTON BUSINESS SERVICES

304.343.5666

4628 Penn. Ave, Charleston

POCA VALLEY BANK

304.965.7730 | 1.844.782.2651 pocavalleybank.com

ROANE GENERAL HOSPITAL

304.927.4444

200 Hospital Dr., Spencer

RODNEY LOFTIS & SON

304.342.8200 & on Facebook

95 Casdorph Rd., Charleston

ROGERS HARDWARE

304.965.1077

Bill Rogers

ROUSH TOWING & AUTO

Formerly Scotts Service & Auto

Owner, Billy Roush

681.230.2151

311C Elk River Rd., S. Clendenin

SLEEP INN

304.345.5111

2772 Penn. Ave., Charleston

SMITH'S FURNITURE, APPLIANCE & MATTRESS

304.965.7600

Elk Shopping Plaza, Elkview

SOLID ROCK CONTRACTING

304.444.4288

contact Phil Shaffer

STUMP-MATICS FUNERAL HOME

304.548.6611

www.stumpfuneralhomes.com

THE PRINTING PRESS

304.744.7949

143 Gaylor Ln., Charleston

TUDOR’S BISCUIT WORLD

304.965.7769

1083 Main St., Elkview

WALLY'S SUPERIOR PARTS & SERVICE

304.935.2287

5100 Elk River Rd., N. Elkview

XSPEC POWER

304.746.1139

Contact Emily Canterbury

YAK HOUSE RENTALS

304.941.2229

403 Elk Ave., Clendenin

Reservations: yakhouserentals.com

$50 for 1 year, straight to your mailbox! elkriverliving.com

Stay connected to the heart of the Elk River with an annual subscription to Elk River Living. Each issue features favorites like The Elk’s Cookbook and The Elk’s Journal, along with uplifting stories that celebrate our neighbors, local traditions, and the shared spirit that strengthens our communities all year long.

AUGUST EVENTS

DATE TIME PROGRAM

AUG 4 1PM AFTERNOON RELAXATION ALL AGES

Libraries are more than just stores of books & knowledge. They are the cornerstone of neighborhoods & communities.

AUG 11 11AM JUMP INTO STORYTIME PRESCHOOL-AGED CHILDREN

AUG 11 11:30AM STAY ‘N PLAY PRESCHOOL-AGED CHILDREN

AUG 13 5:30PM BACK TO SCHOOL LUNCH FUN FAMILIES, SCHOOL-AGED CHILDREN

AUG 15 1PM AFTERNOON RELAXATION ALL AGES

AUG 19 1PM CLENDENIN LIBRARY BOOK GROUP ADULTS

AUG 20 5:30PM FAMILY FUN: MUSICAL MASTERPIECES FAMILIES, SCHOOL-AGED CHILDREN AGE

Don’t forget about the Clendenin Book Kiosk located at 1 Cardinal Street. (beside Butterworth Park) Open 24 hours a day for checkouts and after-hours book pickup!

DATE TIME PROGRAM

AGE

AUG 5 10:30AM PBS STORYTIME: WORK IT OUT WOMBATS! PRESCHOOL-AGED CHILDREN

AUG 10 4PM BACK TO SCHOOL SOCK HOP & SODA SHOPPE FAMILIES

AUG 12 10:30AM JUMP INTO STORYTIME PRESCHOOL-AGED CHILDREN

AUG 12 11 AM STAY ‘N PLAY PRESCHOOL-AGED CHILDREN

AUG 13 2PM MOMENTS OF CALM: RELAXATION

ADULTS

AUG 17 6PM TEEN TIME TEENS, TWEENS

AUG 18 2PM ELK VALLEY BOOK GROUP ADULTS

AUG 24 6PM FAMILY FUN: MUSICAL MASTERPIECES FAMILIES, SCHOOL-AGED CHILDREN

AUG 26 10:30AM STUFFIES AROUND TOWN PRESCHOOL-AGED CHILDREN

Clendenin Branch Hours Elk Valley Branch Hours Phone: (304) 548-6370 Mon Closed Tues 10am–5pm

10am–5pm

965-3636

A three-series summer collection | Part three of three | August 2026

From The Ground Up

Concluding the From The Ground Up Summer Series, here is our featured vegetable recipe for August: Tomatoes & Sweet Corn!

This month we wrap up our threepart summer series, From the Ground Up! What a pleasure it has been sharing our favorite garden recipes with you. This month we are featuring tomatoes and corn, two summer greats sure to be included on your dinner plate.

Gabi Strickland Walker has the perfect recipe to toss in all your garden favorites with some pasta and serve it up as a delicious summer salad.

SPAGHETTI SALAD

From The Ground Up Series | August 2026

INGREDIENTS

• 1 (16 oz) of spaghetti or your favorite pasta

• 1 (15 oz) Zesty Italian Salad Dressing

• 1 (2.62 oz) bottle of McCormick Salad Supreme Seasoning

• 1 English Cucumber - diced.

• 1 Bell Pepper - diced

• 1 C Grape Tomatoes - diced

• ½ C green onion - diced (optional)

• ½ C chopped vegetables of your choice (optional) (corn, broccoli, carrots, squash)

• 1 C smoked cheddar cheese - shredded (optional)

DIRECTIONS PREP 15-20 MIN | COOK APPROX. 10 MIN

STEP 1 Cook pasta to al dente, according to the package directions in salted water. Rinse the pasta really well under cold water and let it drain. Make sure it’s completely cooled.

STEP 2 In a large bowl, add the salad dressing and the entire bottle of the McCormick Salad Supreme Seasoning; whisk until well blended.

STEP 3 Toss in all your favorite diced veggies. Stir in with your pasta and toss to coat really well. Let sit in the fridge for 4 to 6 hrs before serving.

CRAFTSMANSHIP, PRIDE, & A GIFT BACK TO EMS

Some summer projects are about checking off a to-do list of things you want to get done. Others, however, become something much more meaningful.

At Herbert Hoover High School, a group of dedicated shop students is spending part of its summer building something that will welcome, inspire, and serve Elkview Middle School athletes for years to come. Their project—custom team lockers for the EMS locker rooms—is transforming more than a space.

It’s creating a lasting reminder of what can happen when student talent, school pride, and a willingness to give back all come together.

When Jason Cantrell stepped into his new role as principal at Elkview Middle School earlier this year, one of the areas he quickly set his sights on was updating the school’s aging locker rooms. The old red metal lockers had been in place for years and were showing it.

For once in their school years, they are the superstars. ‘You did that?’ ‘Yes, I sure did!’”

—

Tim Meyer, HHHS Shop Teacher

“The metal lockers were only 9 inches wide and were falling apart,” said Herbert Hoover shop instructor Tim Meyer. “They clearly were not sports lockers.”

Because the locker rooms are no longer used for physical education classes, Cantrell saw an opportunity to transform them into true team locker rooms for EMS volleyball and basketball athletes. He reached out to Meyer to see if Hoover’s talented shop students might be interested in taking on the challenge.

They were.

And this was no small assignment. From removing the old lockers and preparing the space to designing, constructing, and installing the new ones, the Hoover students have handled the entire project from start to finish.

By the time EMS students return to school this fall, the new lockers will be in place and ready to welcome them. Meyer said he can already picture the moment the EMS teams walk into the locker room for the first time this year and see the transformation.

Four Hoover shop students, Elizabeth Chandler, Asia Means, Kemp Meyer, and Kolton Shamblin, have dedicated part of their summer to the project, and there’s a meaningful connection behind their work. All four once attended Elkview Middle School, making this a full-circle opportunity to give something back to the place where their own school journeys began.

The new lockers are being built from cabinet-grade plywood and designed with athletes in mind. Instead of the cramped old metal lockers, these new units will be 18 to 20 inches wide, making much better use of the available space. Each locker includes a footlocker at the bottom with a lift-off seat for storage, an open section to the right, a cubby area to the left, and a clothes rod in the center.

The Hoover students also created a custom plaque for each locker featuring the new EMS logo. Principal Cantrell wanted the logo to include red as a nod to the legacy of former Clendenin Middle School, which was later consolidated into Elkview Middle School. While there was some discussion about laser engraving the plaques, the shop students decided to go a different route so they could incorporate red and blue epoxy to highlight the school colors. The finished plaques add a personal and polished touch to the new locker rooms.

Meyer says one of the most exciting features of the project is something athletes will be able to carry with them long after middle school. Each locker will include a maple nameplate engraved with the athlete’s name. When students move on to high school, they’ll be able to remove the nameplate and keep it as a memento of their years at EMS.

“Our kids are very proficient with CNC,” Meyer said, referring to the computer numeric control technology used in the shop

program. “When you look at the locker room, you’ll see many accents where they incorporated CNC.”

The project also shines a light on the growing importance of hands-on trade education in local schools. Elkview Middle School launched a shop class this spring, and it will now be offered once each semester. Cody Hobbs, the school’s new shop teacher, is excited to see the program grow, and both he and Meyer hope to see similar opportunities expand to other middle schools.

Meyer is even hoping to involve EMS shop students in preparing the new nameplates, which Hoover students will then finish.

One of the first projects completed in the new EMS shop class this spring were customized cutting boards, and Meyer said he was impressed by the students’ workmanship.

“Starting a new shop program is difficult,” Meyer explained. “The financial budget for tools, machines and materials is not cheap. Also, you have eighth-grade students using power tools who have to be carefully monitored at all times.”

At Hoover, Meyer’s beginning shop classes serve as bridge classes, helping ninth and tenth grade students build the skills they need before continuing their training at Ben Franklin or Carver vocational schools. But beyond the technical training, Meyer sees something even bigger happening in the shop.

“I encourage the students to save photos of themselves working on our many projects,” he said. “This class gives them the opportunity to do some really big jobs. For once in their school years, they are the superstars. ‘You did that?’ ‘Yes, I sure did!’ It’s awesome recognition for a job well done.”

And that may be the heart of this story.

Yes, the new locker rooms will be beautiful. Yes, they’ll give EMS athletes a much better space to prepare for games and represent their school. But perhaps the best part is knowing those lockers were built by local students with their own hands, their own creativity, and a whole lot of pride.

As Meyer put it, “The kids are designing and building these lockers. I supervise and answer questions, but it’s not me doing the work. It’s them. I am so proud of these kids.” And they should be proud of themselves, too. They’re building more than lockers. They’re building confidence, skills, memories—and a legacy for the students coming behind them.

DOING WHAT SHE LOVES & REAPING THE REWARDS

At first glance, quilting and coyote hunting might seem worlds apart. One requires patience, creativity, and a needle and thread. The other calls for determination, skill, and long nights in the woods.

For Linda Argabrite Shafer, however, both pursuits share something important in common: they are passions she loves wholeheartedly.

Known throughout the quilting community for her award-winning handiwork, Linda has recently gained recognition in an entirely different arena. What began as a new outdoor hobby has grown into a successful pursuit that has earned her national attention as a female coyote hunter.

Her growing reputation recently led to a sponsorship from Dark Night Outdoors, a premier thermal optic and night vision dealer. Out of hunters considered from across the country, Linda was selected as one of only ten representatives—and the only woman chosen.

According to company representative Joe Wirth, candidates were carefully reviewed nationwide before the final selections were made. Linda's dedication, skill, and authentic approach to the sport made her stand out among a highly competitive field.

While the recognition has been exciting, Linda says she is simply continuing to do what she enjoys.

Her hunting journey began alongside her husband and built upon years spent squirrel and deer hunting with her father.

"One evening my husband came in and said, ‘We're going coyote hunting tonight,'" Linda recalled. "I didn't know much about it, and I wasn't particularly fond of being out at night. But after that first hunt, I was hooked."

That passion quickly grew.

Unlike some states where coyotes are abundant, West Virginia hunters often work much harder for success. Linda spent a long time sitting at 199 total coyotes harvested before finally reaching the milestone 200th. Shortly afterward, she followed it up with a double hit. She has learned plenty along the way.

"Coyotes have an incredible sense of smell, so wind direction is everything," she explained. "They can also see extremely well at night. During a full moon, they can spot movement easily. The dark of the moon is my favorite time to hunt."

Weather permitting, Linda checks conditions daily and often heads out almost every evening. Sometimes her husband joins her; other times she ventures out alone. "If he's not with me, he expects to see something on FaceBook when I get home," she laughed. "Sometimes we go together, I take him home, and then I head back out. I'm just totally hooked on coyote hunting."

As her success grew, so did her visibility within the hunting community. Professional hunters began mentioning her accomplishments on podcasts, leading to invitations to hunt private properties and connections with hunters from multiple states.

Today, photographs of Linda and her hunting accomplishments hang in hunting lodges, something she still finds difficult to believe. Despite the growing recognition, she remains committed to learning. Through podcasts, online communities, and friendships developed through hunting, Linda has connected with experienced hunters such as Tory Cook and Jon Collins, who have helped her continue refining her skills. "If you want to get better, you've got to get out there," she said.

WHEN DO YOU FIND TIME TO QUILT?

One friend recently asked Linda a question many people wonder: When do you have time to quilt?

Her answer was simple. "If I'm set up and waiting for dark, I'll often pull out a quilt block and work on it before the hunt begins," she said. "I enjoy both hobbies, and making time for either one isn't a hardship."

Like her hunting career, Linda's quilting journey began unexpectedly. Several years ago, she attended a three-day quilting class with the goal of turning her embroidered wreath squares into a finished quilt. It had taken her five years of extensive stitch, beading and ribbon embroidery craftsmanship to complete the blocks. When presented with options to have the quilt machine stitched or hand quilted by Amish craftsmen, Linda immediately knew what she wanted to do. "No way," she remembered saying. "I'll do it myself."

In just a couple of months, she had completed the hand stitching herself. "Hand stitching is a lost art," Linda said. "My twin sister had recently passed away, and in my devastation I found such peace in the process. It became a healing hobby for me, even though I didn't realize that at the time."

That healing hobby soon turned into an award-winning talent. This past June, Linda traveled to Pigeon Forge, Tennessee, where her ribbon-embroidered wreath quilt captured the highest scores from both judges and took First Place and Top

Honors. More than 10,000 attendees attended this prestigious quilt exhibition. Her wreath quilt has earned numerous accolades over the years. In 2023, it won Best of Show Overall at the West Virginia Quilt Festival, surpassing more than 200 entries. The quilt also received First Place in its category and the coveted Viewer's Choice Award. It has since been displayed at the West Virginia Cultural Center in Charleston where it also took Best of Show.

In 2024 she entered her quilt in an international show in Paducah, KY. "Just being accepted into the show is a win,” she explained. "The quilts there are incredible," she said. "There are over 30,000 people who attend, and it's a wonderful opportunity to learn from some of the best quilters in the world." Linda now hopes to enter the quilt in the internationally renowned Houston Quilt Show, one of the most respected exhibitions in the quilting world.

Whether she is hand stitching a quilt or sitting quietly in the woods waiting for a coyote to answer her call, Linda finds joy in the experience. "I'm just out doing what I love," she said. "Whether it's quilting or coyote hunting, I'm blessed beyond words." She describes quilting as peaceful, but says the woods offer their own kind of tranquility. "I love sitting alone at night listening to the whip-poor-wills," she said. "I've seen turkeys, bears, bobcats—you name it. One night, five bobcats answered my call and then wandered off when they realized I wasn't a rabbit."

The woman who once feared the darkness now embraces it. "I used to be afraid of the night," Linda said. "Now I appreciate its beauty and peacefulness." Of course, she takes safety seriously and always lets family members know where she will be hunting before heading out.

For Linda, life isn't about collecting awards, ribbons, or recognition. It's about pursuing the things she loves, continuing to learn, and enjoying every moment along the way. And whether she is carrying a quilt hoop or a hunting rifle, that passion shines through in everything she does.

DID YOU KNOW?

Research cited by the Maine Trappers Association indicates that for every one coyote removed through hunting or trapping, as many as seven deer per year may be spared from predation.

Coyotes are highly adaptable predators found throughout West Virginia and much of North America. Their keen sense of smell, excellent hearing, and remarkable night vision make them one of the most challenging animals for hunters to pursue.

A POEM FROM POKEBERRY PSALMS

BY JENNY KEENER

Landscaping

Several years ago, the old rosebush beside my porch simply quit.

No yellowing leaves. No warning. No dramatic last bloom.

It didn’t even have the courtesy to leave a note.

One spring it was a rosebush.

The next spring it was a memory.

Then out of the bare dirt, up came a stalk

the color of creek minnows and bruised plums, green and purple, bright as a promise.

I knew it immediately. Pokeberry.

My old friend from Frametown. Most folks see pokeberry and start reaching for Roundup. They call it a weed.

Poison.

Trash. Bleh.

But I’ve never trusted people who think usefulness is the same thing as worth.

I looked at that little shoot and saw my whole childhood coming up through the mulch.

I remembered crushing berries between my fingers until my hands looked stained with violet.

Meet Jenny Keener, an Appalachian poet, social worker, and amazing storyteller. Jenny said, “My poems are rooted in the hills of West Virginia, shaped by working-class lives, community, resilience, and the beauty found in ordinary moments.

Our friend, Melody Urbanic, recommends everyone check out Jenny’s poems, Pokeberry Psalms, if you haven’t already. Many, including Melody, have recommended her as the next West Virginia Poet Laureate. “If you want to support Appalachia/West Virginia artists, she’s the real deal.”

Google

Pokeberry Psalms for more of her poems!

Making ink.

Painting cardboard. Dyeing T-shirts.

Watching cedar waxwings arrive like gossiping relatives the minute the berries turned dark.

The pokeberry grew. And grew.

And grew.

By August, it stood taller than me, thick as a sapling, branches sagging beneath clusters of impossible brilliant purple.

The raccoons under the porch slept in its shade.

The birds nested in it.

The bees worked the flowers.

Not one thing asked me for fertilizer.

Not one thing asked me for water.

Not one thing required pruning, spraying, or fussing.

The pokeberry simply lived, which is more than can be said for half the plants sold in garden centers.

Last summer

I showed Hazel how to crush the berries. Watched her fingers turn violet.

Watched her discover the same small magic that once stained mine. And that seems important somehow. That a plant everybody chops carried a memory all the way from a Braxton County hillside to a suburban front porch, just so a little girl could learn the color of her own inheritance.

The bush comes every year now. Tall as an infidelity rumor.

Bright as cold-packed raspberries.

A monument to my bad landscaping decisions. Every time I look at it, I smile.

And every time my neighbors look at it, I suspect they wonder what sort of person lets such an abomination grow in her front yard.

The answer is simple.

The kind of person who has learned that sometimes the things the world calls weeds are the very things that feed the birds, shelter the wild creatures, carry our stories, and come back exactly when they’re needed.

– Jenny

SOFTBALL

Congrats to Avya Veltri and Bella Haas for being chosen first team All State! Also, to Taylor Jones for second team, and Campbell Lunsford for honorable mention!

All Cardinal Conference Team from HHHS included: Ayva Veltri and Bella Haas first team; Taylor Jones and Emma Hanson second team, and Campbell Lunsford and Kaylyn Harper as honorable mention.

BASEBALL

All State: Riley Johnson; All Kanawha Valley first team: Riley Johnson; All Cardinal Conference: Riley Johnson and Peyton Grigsby for first team; Sam Kee and Collin Flanagan second team, and Brayden Bounds and Grant Gardner as honorable mention.

FOURTH GRADER KENNADY DAY EARNS NATIONAL RECOGNITION AS USSSA ALL-AMERICAN

At just nine years old, fourth grader Kennady Day is proving that hard work and determination can lead to extraordinary success. In a little over a year since learning how to pitch, Kennady has developed into one of the top young softball pitchers in the country, earning a spot at the prestigious USSSA All-American Games.

Kennady plays softball for Clendenin Little League and the Lady Copperheads travel softball organization. During the offseason, she traveled to Connecticut to try out as a pitcher for the USSSA All-American Games, one of the nation's premier youth softball events. Following an impressive tryout, she was selected to represent Clendenin, West Virginia, and the Northeast Region of the United States at the tournament in Florida.

What makes Kennady's accomplishment even more remarkable is how quickly she has developed. She didn't begin pitching until March 2025, yet in just over a year she has become one of the most dominant pitchers in the 9U division.

As of June 8, 2026, Kennady has recorded an incredible 253 strikeouts during the spring season while competing in both Little League and travel softball. Her dominance in the pitching circle has made her a reliable choice in championship and bracket play, consistently helping her teams compete at the highest level.

What truly separates Kennady from many pitchers her age is her advanced pitching arsenal. While most 9U pitchers rely primarily on one or two pitches, Kennady confidently throws six different pitches for strikes: a fastball, curveball, screwball, changeup, rise ball, and drop ball. Combined with outstanding command, pitch movement, and composure under pressure,

she has become one of the most complete young pitchers in her age group.

Her 2026 season statistics further demonstrate her success. Kennady has maintained an impressive 70% strike percentage while consistently throwing between 42 and 44 miles per hour. Her ability to generate strikeouts while limiting hard contact helped earn her recognition as one of the nation's top young players and a selection as a USSSA All-American pitcher. Kennady credits much of her development to the coaches who have invested in her success. She is thankful for pitching coach Mareah Boggs, whose guidance has helped shape her into the pitcher she is today, and batting coach Brandon Halstead at Edge Athletics, who has helped her continue to grow as a complete softball player.

Above all, Kennady is known for her relentless work ethic. Whether she's practicing in the offseason, traveling to compete against top talent, or putting in extra hours to perfect her craft, she approaches every opportunity with dedication and determination. Her rapid rise from learning to pitch in March 2025 to representing West Virginia and the Northeast Region on a national stage is a testament to her commitment and passion for the game.

As Kennady prepares to compete in the USSSA All-American Games in Florida, she will proudly represent Clendenin, West Virginia, and the Northeast Region while inspiring other young athletes to chase their dreams. With her talent, determination, and love for softball, this fourth grader is just getting started, and her future in the sport looks incredibly bright.

NEVER DEER FINDS EARLY SUCCESS IN WEST VIRGINIA

A new West Virginia business is already making an impact for homeowners, gardeners, and landscapers looking to protect their plants.

In March, entrepreneur James Stanton officially launched Never Deer Professional Deer Repellent, the result of more than a year of research, development, and testing. Working alongside a Ph.D. pesticide researcher from Connecticut, Stanton set out to create what he believes is one of the most effective deer repellents on the market today.

Never Deer is a long-lasting, low-odor formula designed for professional landscapers, growers, and homeowners alike. According to Stanton, the product is non-toxic, odor-free, rainresistant, and typically provides protection for eight to twelve weeks with a single application.

"We wanted to create a product that people could count on," Stanton said. "It's designed to provide long-lasting protection without the unpleasant smell that many deer repellents have."

The business has already received strong support from the local community. Never Deer was recently featured as the Local Business Spotlight at City National Bank's downtown Charleston location, an opportunity Stanton says was especially meaningful.

"Their team has been incredibly supportive as we've grown, and it means a lot to have the support of a local bank that genuinely cares about the businesses and people it serves," he said.

The product is also proving popular with customers. During its first six weeks on the shelves at Green's Feed & Seed in Charleston, Never Deer sold out, prompting a quick restock. It is now available at Green's additional locations in Ripley, Parkersburg, and Big Chimney.

Stanton is grateful for the enthusiastic response and looks forward to continuing the company's growth while keeping its roots in West Virginia.

"We're thankful for the support and excited to introduce Never Deer to even more people throughout our community," Stanton said. "We're proud to be growing our business right here in West Virginia and helping homeowners, gardeners, landscapers, and growers protect the plants they care about."

With a successful launch and expanding retail availability, Never Deer is off to a promising start as another locally owned business serving communities across the Mountain State.

Kanawha County Commissioner Natalie Tennant & Mayor Kay Summers

WHAT A NIGHT IN THE TOWN OF CLENDENIN !

By Our Friends at the Charleston Area Alliance

Thank you to everyone who joined us for our first-ever Charleston Area Alliance's Business After Hours in Clendenin, hosted by the 25045–A New Clendenin, Inc. The energy, excitement, and sense of community is unmatched, and we're so grateful to everyone who came out to make it such a memorable evening.

A huge thank you to Dave Knight and the team at 25045 - A New Clendenin, along with the incredible staff at El Super Gallo, for their hospitality and for helping bring this event to life. We also appreciate Mayor Kay Summers and Kanawha County Commissioner Natalie Tennant for joining us and supporting this special evening.

CLENDENIN

BREWING CO.

LIVE MUSIC

& EVENTS

8/1 • 7PM 8/7 • 7PM 8/8

8/14 • 6:30PM 8/15 • 6:30PM

8/19 • 6:30PM 8/22 • 1PM

8/22 • 6:30PM 8/28 • 6:30PM 8/29 • 6:30PM

TRIVIA NIGHT

OPEN MIC W/CHET LOWTHER

CLENDENIN BLUEGRASS FEST

KNITTING/CROCHETING GROUP

GRAYSON SAMPLES

ASK A PASTOR BIBLE STUDY

JEEP JAM & BRONCO BASH

CHET LOWTHER

BOOK CLUB

LIVE MUSIC: JOE BIRD

2 MAIN STREET • CLENDENIN

& DON’T FORGET ABOUT ONGOING BIBLE STUDY • WEDNESDAYS @ 6:30 PM BINGO • THURSDAYS @6:30 PM

FRIDAY

NIGHT JAM

RETRO COUNTRY

Doors open at 5PM | Band starts at 7PM

Admission $5 | Kids 12 & Under FREE Thrift store is open Fri. from 5:30-8:30pm Concessions available.

Every community has a story worth telling. Recently, the Elk River Trail Foundation had the privilege of welcoming Jerry Foster from Inspire, Renew, Enjoy, an Illinois-based nonprofit dedicated to highlighting communities that are embracing revitalization and creating brighter futures. Through storytelling, the organization travels to towns across the country, sharing inspiring examples of how local leaders, volunteers, businesses, and residents are working together to strengthen the places they call home.

Over the course of two days, Jerry and his team explored the Elk River Trail region, visited our trail towns, filmed interviews, and captured the landscapes and people that make this region so special. While the stunning scenery of the trail certainly deserves to be showcased, this project is about much more than beautiful views. It is about telling the story of our communities.

The Elk River Trail region has experienced its share of challenges—from the decline of the coal, timber and oil and gas industries in our area to the devastating floods of 2016. Yet through perseverance, collaboration, and an unwavering belief in our future, our communities have continued to move forward. Today, new businesses are opening, downtowns are seeing renewed investment, and residents are working together to create places where people want to live, work, and visit.

The Elk River Trail has become a vital part of that story. More than a recreational destination, it connects our towns, encourages tourism, supports local businesses, and serves as a catalyst for economic development throughout the region. Every mile of trail

TELLING THE STORY OF THE ELK RIVER TRAIL REGION

Submitted by Madison Stone, Executive Director of the Elk River Trail Foundation

represents another opportunity to showcase the natural beauty, rich history, and welcoming spirit that define our communities.

We are honored that Inspire, Renew, Enjoy chose to tell the story of the Elk River Trail region. We hope this video not only introduces visitors to everything our communities have to offer but also serves as an inspiration to other small towns working toward revitalization across America. The finished video is expected to be released in the coming months, and we cannot wait to share it with everyone.

Be sure to follow the Elk River Trail Foundation on social media and visit www.elkrivertrail.org for updates and to be among the first to watch the completed video when it is released.

From The Ground Up

FRESH SUMMER SWEET CORN

By Laura Boggess Shafer. Laura

and her family manage a family farm in the Clendenin area. Keeping Appalachian values and traditions alive, she enjoys sharing her wisdom on gardening, canning, preserving, recipes and more with ERL readers!

This issue ERL is wrapping up our three-part series, From the Ground Up, with two of summer's greatest treats—sweet corn and tomatoes. I am highlighting sweet corn this month. I featured tomato growing tips and varieties in our March issue. If you missed it, visit elkriverliving.com and browse our past issues.

There's just something special about biting into an ear of fresh-picked sweet corn. Whether it's boiled, grilled, or roasted, nothing beats corn that's been picked straight from the garden and slathered with butter. It's a summertime tradition I look forward to every year.

Sweet corn is a member of the grass family. Aside from sweet sorghum, it's the only member that's intentionally grown in the garden. While there are several types of corn, including popcorn, field corn, flour corn, and Indian (flint) corn, sweet corn earns its place at the dinner table thanks to its naturally high sugar content.

Corn grows best in fertile, well-drained, sandy loam soil with a pH above 6.0. If your soil is more acidic, adding lime may help improve growing conditions. Wait until the danger of frost has passed before planting seeds about an inch deep and six to eight inches apart. Frank prefers using a push seeder, which makes planting quick and keeps the rows nice and even.

One of the most important things to remember is that corn is pollinated by the wind. Instead of planting one or two long rows, plant several shorter rows side by side. This allows the pollen from the tassels to fall more evenly onto the silks, giving you fuller ears of corn.

You may notice bees buzzing around the corn stalks, but they aren't doing the pollinating. They're collecting the protein-rich pollen to take back to the hive. They may accidentally bump a little pollen onto the silks, but Mother Nature relies mostly on the wind to do the job. I have to admit—that surprised me!

If you'd like to enjoy fresh corn over a longer period, stagger your planting every 10 to 14 days. We usually wait until our first patch reaches about waist height before planting the next one. This year, we'll have three patches growing, which means fresh sweet corn well into late summer.

Corn also appreciates consistent moisture, needing about an inch to an inch and a half of water each week. A good, deep soaking is much better than a quick daily sprinkle, encouraging stronger roots and healthier plants.

Since corn is a heavy feeder, don't forget to give it a little extra nitrogen during the growing season. Apply a balanced fertilizer

when planting, then side-dress the plants once they're knee high and again just before they begin producing silks.

Be mindful of where you plant your sweet corn. If it's too close to field corn or popcorn, cross-pollination can occur, resulting in ears that are more starchy than sweet. Yellow and white sweet corn can be planted near one another, though white varieties may take on a bit of yellow coloring without affecting the flavor. Weather plays a role, too. Hot, dry conditions during pollination can cause missing kernels, smaller ears, and poorly filled tips.

Sweet corn is ready to harvest during what's called the "milk stage," usually about 15 to 22 days after silking. Look for brown,

dry silks and plump ears. If you puncture a kernel and a milky white liquid squirts out—usually all over my glasses—it's time to start picking!

For the best flavor, harvest early in the morning or later in the evening when temperatures are cooler. Sweet corn begins converting its sugars to starch almost immediately after it's picked, so getting it into the refrigerator as soon as possible helps preserve that fresh-picked sweetness.

If you'd like to save seed, allow the ears to dry completely on the stalk. After harvesting, let them finish curing in a dry, wellventilated area before shelling the kernels. Remember to save seed only from heirloom or open-pollinated varieties, as hybrid corn won't produce the same results next season.

As for me, I can't wait to watch the boys sink their teeth into an ear of sweet corn with butter running down their chins—and maybe even their elbows. That's what summer is all about.

Did you know that nearly every ear of corn has an even number of rows? Sixteen rows is the most common. Count all the kernels, and you'll usually find around 600 kernels packed onto a single ear. Nature is pretty amazing!

A SAFE RETURN TO FALL SPORTS

Submitted by Hannah Spruce, a third-year Doctor of Physical Therapy student at West Virginia University who is currently completing a clinical rotation at Elk Valley Physical Therapy. She earned her undergraduate degree in Exercise Science from West Virginia Wesleyan College, where she was also a student-athlete, competing in both volleyball and tennis. A graduate of Capital High School, Hannah combines her background in athletics with her passion for movement, health, and rehabilitation as she prepares for a career in physical therapy.

Along the Elk River, fall sports are more than extracurricular activities, they are a major part of the community. From Friday night football to soccer matches, volleyball tournaments, cross-country meets, and marching band practices, August is the start of a busy, exciting sports season. However, it also marks a period when athletes are at increased risk of heat-related illness and injury if they return to practice too quickly after a summer of less activity. A safe return to sport requires gradual conditioning, hydration, heat acclimatization, and attention to early warning signs of overuse or heat-related problems.

West Virginia summer temperatures often reach very high temperatures, and humidity can make conditions even more stressful for the body. According to the Center for Disease Control and Prevention (CDC), heat illness can affect athletes, especially when they are not properly acclimated, hydrated, or conditioned for the demands of their sport. Exertional heat illness exists on a spectrum and may include heat cramps, heat exhaustion, and the medical emergency of heat stroke. Warning signs can include dizziness, headache, nausea, heavy sweating, muscle cramping, weakness and confusion. Recognizing these symptoms early and responding quickly is essential to an athlete’s safety.

Heat risk is especially high during preseason practices, when athletes are adjusting to both increased physical demands and environmental heat. The National Athletic Trainers’ Association (NATA) recommends a gradual heat acclimatization period to allow the body to adapt safely. During this time, coaches and athletes should progressively increase practice duration and intensity, schedule water breaks, and monitor environmental conditions. The American Academy of Pediatrics (AAP) similarly emphasizes that children and adolescents are not simply “small adults” and may be more vulnerable to heat stress during exercise if proper precautions are not taken.

In addition to heat concerns, returning to sports too quickly after a summer of relative inactivity can increase the risk of overuse injuries and strain to the body. Athletes may feel pressure to “get back into shape” rapidly once practices begin, but a sudden increase in running mileage, conditioning volume, contact drills, or sport-specific repetition can overload tissues that are not prepared for those demands. The American Medical Society for Sports Medicine notes that overuse injuries in youth sports are often linked to training errors, inadequate rest, and rapid increases in activity. Shin splints, knee pain, ankle sprains, muscle strains and more have an increased likelihood when athletes go from low summer activity levels directly into intense preseason training.

To reduce the risk of injury, athletes should gradually go back into sport. A smart return to fall sports starts with several weeks of general conditioning before the season begins. Once organized practices start, athletes should pay attention to how quickly they are increasing their workload. The CDC also recommends that athletes drink water regularly and not rely on thirst alone as an indicator of how hydrated they are. Athletes should also prioritize sleep, balanced nutrition, and recovery days, since fatigue and poor recovery can increase the likelihood of both heat illness and injury.

Parents and coaches play an important role in helping athletes return safely. They can encourage athletes to speak up if they are feeling dizzy, nauseated, fatigued, or in pain. They can also help athletes understand the difference between expected or normal soreness and warning signs that something is wrong. No athlete should feel pressured to ignore symptoms of heat illness or “push through” significant pain just to keep up with teammates or earn a starting position. In communities where sports pride runs deep, protecting athlete health is one of the best ways to support long-term performance and participation.

As fall sports begin across the Elk River, preparation matters. Football may be a major part of local identity, but the same principles apply across sports. Athletes who take time to condition gradually, hydrate consistently, acclimate to the heat, and listen to their bodies are better positioned to stay healthy and compete all season long. A strong season starts with preparing wisely, acknowledging the heat, and returning to your sport one step at a time.

Looking to gear up your team, promote your business, or launch a premium merch line? Get top-tier quality without breaking the bank.

We deliver retail-ready, high-quality hats featuring crisp, professional embroidery on two locations (front + side or front + back) for unbeatable visibility.

THE PREMIUM DEAL:

DOUBLE THE IMPACT: 2-location embroidery included.

UNMATCHED VALUE: As low as $10 per hat.

RETAIL QUALITY: Premium materials and high-density stitching.

FAST TURNAROUND: Ready in just 3 to 4 weeks.

Whether it’s for corporate apparel, event giveaways, or brand merch, we make your logo stand out from every angle.