I hope everyone had a fun and safe July Fourth weekend, hopefully you were able to enjoy it with your friends and your family! Now that summer is in full swing, it’s the perfect time for our Fitness & Wellness Issue. This month’s issue is packed full of useful and helpful information to live a healthy and fit life. From choosing the right running shoe and reading the right nutrition tips, to finding your inner self and some mobile apps to continue living a good life. Have a great Summer, Steve Caldwell
