LEVEL UP:
Board games are more than just fun. They are a powerful way to practice real-life skills in a structured, low-pressure setting During gameplay, teens naturally work on impulse control, emotional regulation, frustration tolerance, flexible thinking, communication, and problemsolving.
In this group teens will gain skills in:
Thinking before reacting
Making smart choices
Feeling more confident in social situations
Managing stress and emotions
Staying steady when things get intense
What we'll do in this group:
This group is for teens ages 13 - 17 years old! Tuesdays, 3:00 PM – 5:00 PM from 3/17/26 through 4/21/26.
Play board games (yes, actual fun ones)
Practice decision-making skills
Learn how to pause instead of react
Build coping strategies that actually work
Support each other without judgment
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