NEXT GROUP BEGINS AUGUST 12TH!
Tuesdays at 4:30 PM - 6:00 PM Easterseals MORC’s Center Line location 6900 E Ten Mile Rd, Center Line, MI 48015
To Join Sign up with your case manager or therapist. Questions? Contact Hannah Lousias at 586-501-3070 ext. 13328
You Will Learn: Understanding of mental health Identify strengths and weaknesses Understand your emotions Mindfulness and grounding techniques Cognitive restructuring Building positive experiences Communication tools Building relationships and social supports Managing conflict
www.EastersealsMORC.org