"As someone who used to have chronic digestive conditions, fibromyalgia, Lyme, and severe food sensitivities, this topic is near and dear to my heart! It took years of research, trial, and error to discover how to be able to eat more than just three ""safe"" foods and heal my own recurring gut conditions. Today these support strategies are a central part of our practice, where we specialize in helping people with chronic illness and digestive issues to recover their health. In this era of daily chemical exposure, we all have to take care of our bodies and account for the environmental stressors that add pressure to our gut health and all of its axes. I hope these tips help you navigate your own health journey!
