This brochure provides valuable insights into the structure and function of our bones, shows which factors can affect them, and explains how we can maintain healthy bone function in the long term. A key focus here is on the scientific findings of the Dr. Rath Research Institute for Cellular Medicine, one of the world‘s leading centers for micronutrient research. The Institute’s research has shown that providing the body with an early and optimal supply of vitamins, minerals, and other micronutrients (or ellular nutrients’) is the key to strong and resilient bones that will carry us safely through life.