What to Do During a Seizure Before Emergency Help Arrives, Insights from Dr. Rachel Paul
A seizure can be a frightening experience, especially for someone witnessing it for the first time. Many people are unsure how to react and may panic when they see a person suddenly lose awareness or begin shaking. Learning seizure first aid tips can help you stay calm and provide safe support until professional medical help arrives. According to Dr. Rachel Paul, knowing the correct response can reduce the risk of injury and make a significant difference during an emergency. Seizures occur when there is a sudden burst of abnormal electrical activity in the brain. They can vary in appearance depending on the type of seizure. Some people experience full-body shaking, while others may stare blankly, seem confused, or lose awareness of their surroundings. No matter the type, safety should always be the top priority. If someone begins having a seizure, the first step is to stay calm. Look around and remove nearby objects that could cause injury. Sharp furniture, hard surfaces, or loose items should be moved away if possible. If the person falls to the ground, gently help protect their head by placing something soft underneath it, such as a folded jacket or towel.