Welcome to Wellness
Safe, Trusted Oils for Everyday Wellness
When caring for the people you love, it’s natural to want the best, especially when it comes to health and wellbeing. That’s why many dōTERRA products are listed with Australia’s Therapeutic Goods Administration (TGA).
With dōTERRA, you can feel confident using products that are pure, effective, and backed by science.
Welcome to Our Community
We are excited for you to begin your journey to better health and wellness powered by the world’s purest essential oils and essential oil-powered products and supplements.
Ethically and sustainably sourced from 45 countries, dōTERRA rigorously tests every product to ensure the highest quality. With many of our essential oils produced in diverse economies, dōTERRA seeks to positively impact the lives of farmers, harvesters and distillers through our partnerships. We call this Cō-Impact Sourcing® – positive impact along the supply chain and the purest essential oils for you.
This Welcome to Wellness guide will help you discover the many ways dōTERRA can positively impact the health of your entire family.
If you’re starting your dōTERRA journey with essential oils, stir a drop of lemon oil into a glass of water and take a sip. While you enjoy that refreshing experience, we invite you to relax for a few moments and look through this guide.
You will find a whole new world of ways you can take action, feel empowered and in control of your family’s everyday health and wellness with dōTERRA.
Not only will you be guided on how to get the maximum benefit from the purchase you’ve made, you’ll also see how many ways dōTERRA can support you in the health goals you have for you and your family.
In this guide we will:
• Explain all the benefits that come with your membership.
• Show you how you can earn as much as 30% in rewards points on each purchase, that you can use for free products.
• Create a 90-day wellness plan for the whole family.
• Save money with dōTERRA on things you buy and use every day.
• Show you how you can share and earn with dōTERRA if you’d like an extra income stream.
Learn More about your dōTERRA products, how to use them safely and effectively, where they are sourced, and what they can do for you.
Therapeutic Wellness TGA Approved
dōTERRA Science What’s in the Bottle
Cō-Impact Sourcing® From Source to You
dōTERRA Training Online Courses
Contact Member Services:
AU: australia@dōTERRA.com NZ: newzealand@dōTERRA.com Phone:
AU: (02) 8015 5080
NZ: (08) 0046 6815
Support hours: Mon: 2pm – 8pm Tues-Fri: 9am – 6pm
3. Welcome to Our Community
4. Resources
6. Essential Oils Safety
7. 3 Ways to Use Essential Oils
8. Setting Yourself Up
10. Using Your Diffuser
12. Creating Daily Healthy Habits
14. Your Wellness Check-In
16. Lifelong Vitality
18. Better Digestion
20. Move Better with dōTERRA
22. Metabolise with MetaPWR®
24. Stress Less
26. Sleep Better with Lavender
28. Clean Better with dōTERRA
30. Hormonal Harmony
32. Our Beauty Secrets
34. Cold and Flu Season
36. Customise Your Wellness Plan
37. Wellness Toolkit
38. dōTERRA Loyalty Rewards Program
39. Share & Earn
40. Your Choice Creates Change
Essential Oils Safety
The whole family can feel safe using dōTERRA essential oils and enjoy great results, backed by science.
All of our oils and products carry clear guidelines so you can be empowered to use them safely with your whole family.
Look for the icons online and in our Australia & New Zealand Product Guide that came with your first order to help you understand the application methods appropriate for each oil, including recommendations on the dilution levels required when using essential oils on the skin.
To ensure each bottle of essential oil is pure and free of contaminants or synthetic fillers, dōTERRA created the CPTG Certified Pure Tested Grade® protocol. The CPTG process subjects every batch of essential oil to rigorous examination and third-party testing to guarantee transparency, certifying that there are no added fillers, synthetic ingredients, or harmful contaminants.
3 Ways to Use Essential Oils
Aromatic Use
dōTERRA pure essential oils are perfect for aromatic use. This not only creates a pleasant, natural-smelling environment as an alternative to chemical-laden candles, reed diffusers and air fresheners, but can also support your immunity, respiratory system, stress levels and mood.
Diffusing any dōTERRA essential oil with a diffuser is safe for the whole family, including cats and dogs, as long as they can leave the room if they choose. Other ways to enjoy your oils aromatically include inhaling directly from your hands, misting the air or surfaces with a spray bottle, placing a drop on a cotton ball to freshen a space, or adding oils to laundry, dryer balls or dryer sheets.
Topical Use
Many dōTERRA essential oils can be used topically for targeted benefits that support specific areas, enhance relaxation or promote skin and muscle health when used safely and appropriately. When using an essential oil on your skin, here are guidelines for best results:
Some people worry that diluting an essential oil before applying will take away from its benefits. However, dilution actually makes for better absorption into the skin, extending the benefits even longer. You can dilute your essential oil with dōTERRA’s pure Fractionated Coconut Oil, or a carrier cream like the dōTERRA Rose Lotion.
For babies and toddlers: 1 drop of essential oil per 10mL of carrier oil
For children: 2-3 drops of essential oil per 10mL of carrier oil
For adults: 5-8 drops of essential oil per 10mL of carrier oil
Food Flavouring
Essential oils can add flavour and aroma to foods and beverages. Because of their concentration and potency, less is more. Typically, 1–2 drops are sufficient.
Not all essential oils can be taken internally. Check the product label for which oils are food safe.
Read more about using essential oils safely ›
Setting Yourself Up Cap Stickers
By choosing dōTERRA, you’ve invested in your wellbeing in a way that will support you for years to come. It’s about making your new essential oils and supplements part of your daily routine, so using them becomes natural, easy and enjoyable.
Inside this book is a sheet of cap stickers to help you stay organised. Place the matching sticker on the top of each bottle so they can be quickly identified from above.
The sticker sheet also includes options for other dōTERRA oils, giving you space to grow your collection.
Create Wellness Stations
Successful habits are built when your environment supports them. If your essential oils and supplements are hidden away, it’s easy to forget they’re there. Instead, place them in the rooms where you’ll actually use and integrate them into everyday life.
Keeping your products visible makes it easier to remember and turn daily use into a habit. Try habit stacking by placing supplements next to something you already use, like your coffee machine, so they become part of your morning routine. Before long, using your essential oils and supplements will feel completely natural.
Here are some popular wellness station ideas:
Living Room Station
As this is where the household often gathers, this makes it ideal for diffusing oils that support mood, stress, immunity and respiratory comfort. Keep a diffuser in a visible location, along with oils like Peppermint, Wild Orange, Lemongrass, Easy Air®, On Guard® , Citrus Bliss® and Balance®. Having a jug of water nearby makes it easy to refill your diffuser and keep the aroma flowing throughout the day.
Kitchen Station
The kitchen is where wellness routines often begin, so it’s the perfect place for supplements and cooking oils. Keep Lemon or MetaPWR® beside your drinking glasses so adding a drop to your water becomes second nature. Culinary oils such as Oregano and Rosemary can live near your stove for quick and flavourful use while preparing meals. Store your supplements somewhere you’ll see them at mealtimes.
Laundry & Cleaning Station
Essential oils can also elevate your laundry and household cleaning routines. Keep oils such as On Guard® Tea Tree and Lemon on hand with your cleaning products for use on surfaces around the home, offering a natural, non-toxic alternative to harsh chemicals. Add a few drops of Eucalyptus to your wash for a fresh, clean scent that’s gentle on fabrics and safe for the whole family.
Desk Station
Set up a diffuser at your desk with oils like Adaptiv® or Shinrin-Yoku™ close by to reduce stress during busy moments. For productivity and concentration, choose Peppermint or InTune®, either diffused or topically to pulse points.
Bathroom Station
Keep Lavender, Geranium, Rose, Frankincense or Sandalwood next to your moisturiser and add a drop before applying for skin-loving benefits. Blends such as Whisper® or Hope® provide a gorgeous natural alternative to synthetic fragrances. Tea Tree can support skin and oral hygiene, while Easy Air® in the shower creates a refreshing steam for easier breathing.
Bedroom Station
Diffuse oils such as Lavender, Lavender Peace®, Shinrin-Yoku™, Vetiver and Cedarwood while also applying a few drops to the soles of your feet each night to enhance relaxation and promote restful sleep. You can also use On Guard® in the same way to support your immune system while you rest,
Placing your essential oils and supplements in the spaces where life naturally happens, makes wellbeing simple and sustainable. Small daily actions create powerful long-term results, helping you and your family enjoy a healthier, more vibrant lifestyle.
Using your diffuser
When your essential oils arrive, diffusing is one of the easiest ways to start enjoying their benefits right away. Simply choose your favourite oil, or pick a blend from the list below and start diffusing today.
Why use a diffuser?
When you inhale an essential oil, your brain doesn’t just notice the aroma, it reacts to it and will initiate physiological, mental and emotional changes around the body within 25 seconds. Here is just a few of the benefits of diffusing essential oils beyond creating a welcoming environment:
• Reduce stress (Lavender, Frankincense, Adaptiv®)
Improve sleep (Lavender, Frankincense, Lavender Peace®)
Improve respiratory function (Peppermint, Frankincense, Easy Air®)
• Uplift emotions (Lemon, Wild Orange, Citrus Bliss®)
• Promote focus and mental clarity (Peppermint, Rosemary, Spanish Sage)
• Boost immunity (Eucalyptus, Frankincense, On Guard®)
• Antibacterial (Rosemary, Eucalyptus, On Guard®)
• Purify the air (Litsea, Clearify®)
• Counteract allergies (Combine Lavender, Lemon & Peppermint)
DIY Diffuser Blends
One of the joys of diffusing is creating your own unique blends. The best part? There are no rules. Any combination of essential oils can work! Here are some popular blends to inspire you:
IMMUNE BOOST
7 drops On Guard®, 3 drops Oregano
HAPPY DAY
6 drops Wild Orange, 3 drops Frankincense MORNING MOTIVATION
5 drops Peppermint, 3 drops Wild Orange, 2 drops Lemon SLEEP
5 drops Lavender, 4 drops Frankincense, 1 drop Valerian
More Blends ›
Diffuser FAQs
How many drops of essential oils do I add to my diffuser?
Recommended amounts are:
• 4-6 drops for a small room, like a bedroom.
• 6-10 drops for a medium room, like a living room.
• 10-15 drops for a large area, like an open plan space. We all have a different sense of smell, so feel free to add more or less to suit your personal liking.
How many diffusers do I need in my home?
We recommend having a diffuser at least in your main living area and one in each bedroom.
That way you can diffuse an uplifting blend in the morning, a relaxing blend as the sun sets and a peaceful blend 30 minutes before you get into bed (keep the diffuser on through the night).
If you have a home office, it is also beneficial to have a diffuser in there too.
“Repeated daily exposure to the aroma of essential oils provides unique and significant support to healthy function of the body and mind.” – DR DAVID HILL, dōTERRA FOUNDING EXECUTIVE
Diffuser Care ›
Creating Daily Healthy Habits
Life can get busy, and when it does, our health often slips down the priority list – first for a day, then a week, and before we know it, we’re not looking or feeling our best.
Now that you’ve brought essential oils into your home, you’ve already taken the first step towards proactively supporting your health and well-being.
The good news is that using your essential oils can be simple, quick and highly effective. Keep them within easy reach around your home and take a few moments each day for simple health drop-ins as you wake, get home at the end of the day, and prepare for sleep.
Sunrise drop-in
As you wake in the morning, follow these three simple steps to set yourself up for a great day ahead. It only takes three minutes.
SIP
Add a drop of Lemon to your first glass of water in the morning. This is a great alternative to lemon juice, as it supports your digestion, immunity, liver and mineral balance.
Sunset drop-in
Taking a few minutes to consciously unwind at the end of the day has numerous benefits. It releases stress from the day, sets you up for a good night’s sleep and promotes harmony within the home.
INHALE
Replenish your diffuser in the main area of your home. This time opt for essential oils that will allow you and everyone else to unwind. Popular choices are Frankincense, Douglas Fir and Shinrin-Yoku™. On Guard® is another option, offering immune support after a day of interactions.
Bedtime drop-in
Just like children, adults benefit from a bedtime ritual, signalling to the body that it’s time to winddown. These three simple steps can help you have a restful night’s sleep.
FILL
Everyone benefits from the sustained inhalation of essential oils throughout the night. Add Lavender, Frankincense or Lavender Peace® to your bedroom diffuser to improve sleep, Easy Air® for respiratory support or On Guard® for an immune boost to your bedroom diffuser 30 minutes before going to bed.
SPLASH
Start your diffuser in the morning in the main area of your home. Ask yourself what does your household need for the day ahead. If you need an uplift, consider Lemon, Peppermint or Citrus Bliss®. If you need more grounding, opt for Lavender, Frankincense, Balance® or Adaptiv®
SWIPE
Add a couple of drops of Tea Tree to a damp cloth and wipe down surfaces. Tea Tree’s cleansing and antibacterial properties make it a natural choice for cleaning bench tops, desks and other surfaces that need a refresh.
INDULGE
Take a moment for self-care by massaging diluted Ice Blue® into your neck and shoulders. This soothes muscles and, as you inhale its calming aroma, helps release the day’s worries so you can face tomorrow with renewed energy.
INFUSE
Many essential oils can be used in cooking (see labels), added to beverages or ingested using a veggie capsule. Consider incorporating a drop or two of essential oils like Oregano or Basil in your dinner. DigestZen® after dinner will aid optimum digestion.
FACE
Essential oils have numerous benefits for the skin. Add a drop of Lavender, Geranium, Sandalwood, Frankincense or Myrrh into your hands with your nighttime moisturiser and massage gently over your face, neck and chest.
FEET
Apply three drops of essential oil to the soles of your feet, blended with Fractionated Coconut Oil or Rose Hand Lotion, to enjoy benefits overnight. Use Lavender or Vetiver for relaxation, On Guard® or Oregano to support immunity, Black Spruce to replenish energy or Juniper Berry to help with detoxification and counteract nightmares.
Your Wellness Check-In
As you begin using your oils and supplements each day, tune into the subtle shifts. Most people notice changes in their energy, digestion, sleep, moods, and overall sense of wellbeing within the first couple of weeks. Your wellness grows in the small, everyday choices you make.
dōTERRA can support you in these ways:
Nutrition, Vitality
Digestion
Movement and pain
Metabolism and energy
Stress and mood
Sleep quality, or easier wind-down
Toxic load
Immunity
Skin health
Everyone’s journey looks different. This space is here to help you check in with your body.
Your Wellness Priorities
Use this space to write down 2–3 intentions for the next 30 days. Keep them simple, actionable, and tied to how you want to feel.
Need a prompt? Try:
“I want better sleep.”
“I want more energy.”
“I want support for my digestion.”
“I want to feel clearer and more grounded emotionally.”
Building Blocks of Wellness
The Building Blocks of Wellness reminds us that feeling our best begins with simple, daily lifestyle choices. As you start using your oils and products, take a moment to tune into what’s shifting in your body and your home.
You don’t need to overhaul everything at once – just notice, reflect, and grow from the foundation upward.
1 = Could use some love
3 = Balanced / Going well
5 = Thriving / Feeling amazing
Notice where you’re glowing and where a little extra care could make a big difference.
Choose one area to nurture this week and let your oils support you there.
What You Might Notice
As you bring these habits into your routine, look for gentle changes in how you feel day-to-day:
Nutrition & Digestion: Better regularity, reduced bloating, more stable appetite.
Movement & Metabolism: Steadier energy, less afternoon slump.
Rest & Stress: Deeper sleep, calmer evenings, improved focus.
Reduce Toxicity: Clearer air/environment, fewer irritations.
Daily Self-Care:
Feeling more empowered and confident using oils.
Proactive Care:
More awareness of your body’s needs before things escalate.
Every small shift counts. Celebrate the progress you feel along the way.
Reflect on: mood, sleep, energy, movement, cravings, hormones, motivation, or overall clarity.
Score Yourself:
PROACTIVE WELLNESS REDUCE TOXICITY REST & RELAXATION
INFORMED SELF-CARE
MOVEMENT & METABOLISM
NUTRITION & DIGESTION
Your Reflection Space
Check in with yourself weekly: What’s shifting? What feels different? What needs adjusting? Week 1
2
Lifelong Vitality
Come on a journey to better wellbeing as we show you how to boost your energy and vitality.
Modern life is demanding. Between busy schedules, stress, lack of sleep, and processed foods, our bodies are often left running on empty. Even with a balanced diet, the truth is getting FULL nutrition from your food is next to impossible.
Through cutting-edge scientific development, dōTERRA has created a range of supplements to help bridge these gaps, providing the targeted nutrients missing from modern day food to fuel your body and support immunity, energy, mental clarity and overall wellbeing, ensuring we can live our best, healthiest lives.
Over the past 17 years, dōTERRA’s
Lifelong Vitality Pack® (LLV) is our highest selling product worldwide.
Uplevel Your Nutrition with dōTERRA & LLV
Approved by the Therapeutic Goods Administration (TGA), LLV is your daily “nutrition safety net” to support energy, mood and overall wellbeing.
Using our foundational nutritional products in real life:
Take with food morning and evening. Take LLV with a meal that has some healthy fat (eggs, avocado, yoghurt, nuts) to support absorption and reduce any tummy upset.
The Lifelong Vitality Pack® supports your foundational health system
With daily use, LLV helps keep your heart and circulation happy, backs up your immune system, and supports the way you turn food into steady, usable energy. Behind the scenes it’s loading your cells with antioxidants, helping mop up free radicals and supporting red blood cell health so oxygen and nutrients actually reach where they’re needed in your body
LLV also has your long-term vitality covered. It supports strong bones and joints, healthy thyroid and hormones, clear thinking and a calm, resilient nervous system. It helps maintain eye health for all that screen time, and it backs the glow factor too – supporting collagen, healthy skin, strong hair and nails, and your body’s natural repair processes.
One simple daily habit, working quietly from the inside out.
For those new to supplementing, a gentle way to start is a half dose just in the morning for the first couple of weeksstart low, go slow. Then increase to the full dose to feel your best.
• Make it a habit (see Kitchen Station - page 9)
• Keep your LLV next to your kettle or coffee machine and take it at the same time every day, so you don’t forget.
• Think of LLV as brushing your teeth from the insidesmall daily foundational care.
“When you give your body the nutrients it’s been quietly craving, you unlock a level of vitality you didn’t know you were missing.” – JACKIE ISLES, dōTERRA BLUE DIAMOND LEADER
Better Digestion
Modern diets and busy lifestyles can put a strain on your digestive system, making it harder to properly break down and absorb nutrients.
When your digestion is out of balance, resulting in bloating, cramping or irregularity, it can affect more than just your stomach. Digestive issues can influence your immunity, impact your mood and even show up in your skin, highlighting just how connected your gut is to overall wellbeing.
Peppermint: Your First Stop for Digestive Support
Peppermint is a game changer when it comes to digestive issues. It has been proven to relieve abdominal pain, cramps, spasms, flatulence, bloating, nausea and vomiting.
Peppermint also offers cooling relief. Simply apply one of the following methods:
1. Add 1 drop of Peppermint into warm water or enjoy 1 drop every time you refill your water bottle.
2. Combine three drops of Peppermint with a carrier oil or cream and massage over the belly in a clockwise direction.
Hot Tip: Keep your Peppermint in the kitchen and start the daily habit of a warm Peppermint water drink each evening to support your digestive system health.
Overall Gut Health, Support and Optimisation
Whether you’re experiencing temporary digestive challenges, ongoing issues or simply want to optimise your digestion, these three products offer full-spectrum support. They work together to help maintain healthy digestive function, support nutrient absorption and promote overall gut wellness, giving your body the foundation it needs to thrive.
DigestZen® Essential Blend
DigestZen® contains a blend of essential oils traditionally used in Western Herbal Medicine to support healthy digestive system function and relieve symptoms of colic (wind/gas pain), abdominal pain, digestive spasms, nausea and vomiting.
It is available:
• 15mL bottle – add a drop to warm water or drink
• Touch roller – applied to the belly in a circular motion for relief
Softgels – easy to take and fast-acting, ideal for use during or after meals, or whenever your digestive system needs support.
PB Assist®+ World Class Probiotic with an industry leading delivery system
Most probiotics in tablet or liquid form deliver the beneficial bacteria to the stomach, where many are destroyed by stomach acid before they can reach the gut. dōTERRA
PB Assist®+ is different — its time-release, double-layer capsule ensures the probiotics survive the journey and are delivered directly to your digestive system.
TerraZyme® A Full Spectrum Digestive Enzyme
TerraZyme® provides a boost of essential digestive enzymes and herbal ingredients to support the body’s natural digestive processes. It helps digest fats, carbohydrates, sugars, gluten and lactose, making it useful for everyone, and especially beneficial for those with gluten or lactose sensitivities. As you age, enzyme production can naturally decline, which may make digestion more challenging.
Digestive Support for Children
dōTERRA Tamer® Blend (part of our Kids Collection) is specially formulated to support children’s digestion and ease occasional stomach discomfort, while also being a gentle option for adults. Its pre-diluted making it safe, easy and convenient to use on the go.
Hot Tip: When you’re experiencing digestive discomfort, boost your DigestZen® products with Peppermint if your belly feels like it needs cooling, or with Ginger if it needs warming, similar to a heat pack for relief.
Move Better with dōTERRA
You don’t need a gym membership to move better. A short walk, stretching on the lounge floor, or chasing kids around the park all count.
dōTERRA’s products can help your body feel more comfortable before, during and after movement.
How to use in real life
Before you move – warm up your muscles
• Ice Blue® Rub
Massage a small amount into tight areas (neck, shoulders, back, legs) before walking, gardening or exercise.
• Ice Blue® Stick with Copaiba Roll directly over sore/tight spots before or after movement –no mess, no oily hands.
Hot Tip: Keep Ice Blue® Rub in the bathroom and the Ice Blue® Stick in your handbag or gym bag so you always have one within reach.
After you move – soothe and recover
• Repeat your Rub or Stick ritual
After movement, apply Ice Blue® Rub or the Ice Blue® Stick with Copaiba again to areas that feel worked. Think: knees after a long walk, shoulders after housework, lower back after gardening.
• Warm shower and gentle stretching
Support from the inside – joints, muscles and inflammation
• Ice Blue Polyphenol Complex® (daily musculoskeletal support)
Take 2 capsules with food per day (1 morning, 1 evening) as per label.
Traditionally used in Ayurvedic medicine to relieve mild rheumatic aches and pains, and provides antioxidant support to reduce free radicals formed in the body – perfect for active, busy bodies.
Pairs beautifully with Turmeric DuoCaps, MetaPWR® Advantage and Copaiba essential oil.
DIY ROLLER BLEND
Everyday Muscle + Joint Roller
For general “I’ve done too much” muscles and mild joint aches.
• 10mL roller
• 6 drops Lavender
• 3 drops Vetiver
• Top up with Fractionated Coconut Oil
How to use
• Roll around sore joints (knees, hands, wrists) and along tight muscles (neck, shoulders, calves) up to 3 times a day.
• Gently massage in after walking, gardening, cleaning or sport.
More Blends ›
TGA listed essential oils with proven benefits: Lavender – to relieve mild joint aches and pains, help decrease mild muscle spasms and help reduce symptoms of muscle sprain/strain when used as directed.
Vetiver – traditionally used in aromatherapy to treat and alleviate muscle strain and ease mild aches and pains.
Metabolise with MetaPWR®
Healthy metabolism isn’t just about weight. It’s about steady energy, clear focus, stable mood and comfortable digestion. The MetaPWR® system is designed to work alongside whole real food, movement and sleep. Simple. Targeted. Effective.
How to use in real life
Morning – gentle metabolic start
Add 1–3 drops MetaPWR® Active Blend to a large glass of water and sip throughout the morning.
• Add Peppermint and Lemon to your diffuser, they are beautiful “pick-me-up” oils – helping you feel more awake, clear and ready to make informed wellness choices in your day.
With your main meals – take MetaPWR® Assist
• Take TGA Approved MetaPWR® Assist with your largest meals of the day, especially if it includes pasta, rice, bread or dessert.
• MetaPWR® Assist is your “carb companion” – it’s been formulated to support healthy blood sugar levels and how your body processes carbohydrates, stabilising post-meal blood sugar spikes.
Metabolism Moments
Our Morning MetaPWRful Routine
Once a day – MetaPWR® Advantage
Mix 1 sachet TGA Approved MetaPWR® Advantage in cold water and drink straight away.
• MetaPWR® Advantage is your “collagen + energy” drink – it supports skin elasticity, increases skin hydration and connective tissue health and supports energy production.
Hydration + minerals – MetaPWR® Recharge
• On busy, hot or active days, add MetaPWR® Recharge to a large glass or bottle of water.
• Use it in the afternoon instead of another coffee to support hydration and energy.
Hot Tip: Other gentle metabolism helpers include MetaPWR® Beadlets and Peppermint Beadletstake 1 or 2 when you’re fighting “snack attacks” or afternoon slumps.
Take MetaPWR® Advantage in 200mL of cold water
Take LLV (Lifelong Vitality)
Frankincense on face and bottoms of feet
Our Evening MetaPWRful Routine
Have a drop of MetaPWR® oil with your lunch and dinner
Take 2nd dose of LLV (Lifelong Vitality)
Add Peppermint to your afternoon for energy
Add a few drops of MetaPWR® oil into your water bottle
Take a MetaPWR® Assist with your carby/sugar snacks & meals
Move your body
Add a few drops of MetaPWR® oil into your water bottle
Add a night-time oil – Lavender, Clary Sage or Patchouli
MetaPWR® Training Hub ›
A walk after dinner helps digestion, sleep and blood sugar balance
Stress Less
When life feels overwhelming, your mind races with endless thoughts and tension starts to build in your body, finding a sense of calm can feel completely out of reach.
Stress, whether emotional or mental, can leave you feeling drained, scattered or even disconnected from yourself.
Even in the busiest or most challenging moments, there are gentle ways to restore balance, ease tension and reconnect with your inner peace.
dōTERRA uses the best essential oils from around the world, proven to help support your emotional and mental health.
MORNING–Starting Your Day Right
In a world full of demands, taking a few moments to ask yourself what you need for the day ahead can help to get you off on the right foot.
If you need an uplift, add a few drops of Lemon, Peppermint or Citrus Bliss® to the diffuser in your main living area. If you need grounding, opt for Lavender, Frankincense, Balance® or Adaptiv®
Hot Tip: Balance® is already diluted with Fractionated Coconut Oil, ready for topical use. For extra soothing of overwhelming emotions, apply to the back of the neck, soles of the feet and pulse points.
DAY–Stress Less Days
Some days can feel stressful and overwhelming. dōTERRA Adaptiv® Tranquil Blend is here to support you, helping you stay calm, centered and resilient. It contains essential oils that promote relaxation, mental focus, adaptability and happiness.
Adaptiv® comes in a 15mL bottle, perfect for diffusing throughout the day. It also comes in a convenient pre-diluted Touch roller.
Hot Tip: Keep it by your workstation and apply to your wrists, chest and the back of your neck throughout the day for continuous support.
NIGHT–Support as You Rest
Research that began in Japan and has since spread worldwide has found remarkable health benefits from spending time in the forest among towering trees. Simply by inhaling the forest air, people can experience a range of physical, emotional and mental benefits. The Japanese call this “forest bathing”. Inspired by this concept, dōTERRA developed Shinrin-Yoku™
Preliminary research has found that when diffused in the bedroom throughout the night:
1. After 1 night of diffusion, average cortisol levels were significantly lower than average baseline.
2. After 3 nights of diffusion, average cortisol levels were still significantly lower than average baseline.
3. Overall, blood pressure readings in the morning following diffusion of Shinrin-Yoku™ were decreased compared to control.
Sleep Better with Lavender
When you’re juggling kids, work and everything in between, sleep often takes a back seat. Cutting down on the hours you sleep doesn’t just leave you feeling tired, it impacts your whole body – from your immune system to your mood, and even your long-term health.
Studies have found:
One night of poor sleep can weaken your body’s natural defences by up to 70%¹
• Regularly getting less than 6 hours of sleep increases your risk of heart problems by 45%.²
• Ongoing sleep struggles make you 10x more likely to feel down and 17x more likely to feel anxious.
1
2 Cappuccio, F.P.,
al.
Sleep duration and cardiovascular outcomes: a systematic review and meta-analysis of prospective studies. European Heart Journal, 32(12), 1484–1492.
Irwin, M.R., et al. (1996). Partial night sleep deprivation reduces natural killer and cellular immune responses in humans. The FASEB Journal, 10(5), 643–653.
et
(2011).
Why Sleep Isn’t a Luxury – It’s Essential
Getting better sleep isn’t just about feeling rested. It’s about giving your body the chance to recover, heal and show up fully – for your family, your work and, most importantly, yourself.
A better night’s sleep with Lavender
As one of the most loved and researched essential oils for improving sleep, Lavender offers the classic, calming aroma that helps create a peaceful bedtime environment and supports relaxation as you wind down. Just follow these steps:
1. 30 minutes before going to bed, start diffusing Lavender in the bedroom. Keep the diffuser going all night.
2. Add a single drop to your nighttime moisturiser.
3. As you get into bed, combine three drops of Lavender with a carrier oil or cream and massage into the soles of your feet.
Uplevel your Sleep with the Lavender Peace® blend
For a more layered and grounding experience, Lavender Peace Blend® combines Lavender with a carefully selected mix of soothing essential oils to help quiet a busy mind and ease emotional tension - making it an ideal choice for evening routines and moments when deeper calm is needed before sleep.
Hot Tip: Keep your Lavender on your bedside table so you remember to make this a nightly routine. Most popularly pairs with: Vetiver, Frankincense and Easy Air® essential oils.
Imagine what your life would be like if you woke up feeling refreshed every day
Get the rest you deserve with doTERRA’s three step sleep system:
Step 1:
Lavender Peace® Softgels
Restful Complex
Combining traditional botanicals with modern science and a vegan-friendly formula, dōTERRA Lavender Peace® Restful Complex Softgels help to calm the mind and promote quality sleep, without leaving you groggy the next day.
Usage Tips: For Sleep Support: Take 1–2 softgels with water 30 minutes before bedtime.
To Calm the Mind or Support Stress Response: Take up to 4 softgels daily with water.
Step 2: Lavender Peace Stick® + Valerian
Preparing for bedtime has never been easier with the convenience, quick absorption, and smooth application of the dōTERRA Lavender Peace® Stick + Valerian.
Soothe mind and body and ground your emotions so you can settle into a restful night’s sleep.
Usage Tips:
Use daily to anchor the aromas to your night time routine and establish healthy bedtime rituals. May be applied to the inside of wrists, back of neck, chest or bottoms of feet as needed when preparing for rest.
Backed by Science, Proven by Sleep
In a recent study of the dōTERRA Sleep Range, participants not only experienced improved sleep, but also reported a better quality of life, increased daily activity and capability.
Results show a 1.84 year reduction in biological age and 4.45 year reduction in metabolic age based on blood markers, highlighting the far-reaching benefits of consistent, restorative rest.
Step 2: Valerian
One of the oldest and most studied benefits of Valerian essential oil is its ability to improve the quality of sleep. Valerian essential oil can be used aromatically and topically for its calming and easing properties.
Usage Tips:
• Diffuse as part of your nighttime routine by adding 3 to 4 drops to a diffuser.
• Dilute with a carrier oil and apply topically on the back of the neck or bottoms of the feet at bedtime.
• Add a few drops to bathwater for a relaxing soak.
Clean Better with dōTERRA
Most of us grew up believing “the more hospitallike it smells, the cleaner and healthier it is”.
But a lot of conventional cleaning products are part of the problem, not the solution.
Many everyday cleaners, sprays and air fresheners are packed with:
• Synthetic fragrances – often hidden as “fragrance” or “parfum”.
• Harsh solvents and detergents - including your disinfectant wipes and sprays, the strong antibacterials used every day and of course fragranced bleach.
These chemicals don’t just vanish once you have cleaned with them. They build up in the air, in household dust and on our skin. Over time, this “chemical soup” can contribute to:
• Headaches and fatigue
• Irritated eyes, skin and airways
• Hormone (endocrine) disruption
• That general “I feel off but I don’t know why” feeling
• Less exposure to the everyday microbes that help train, strengthen and balance our immune system long term.
dōTERRA ‘clean’ range
You don’t have to overhaul your whole house in one day. Start with one room. dōTERRA gives you two simple options:
1. Grab-and-go with the dōTERRA clean range
2. DIY with your essential oils
Grab-and-Go: dōTERRA clean Range
These are your ready-made, low-tox swaps –Australian-made, no phosphates, no ammonia, no synthetic fragrances or colours.
Multi-Purpose Surface Spray – Tea Tree + Lemon Eucalyptus
Harnesses the natural antibacterial power of essential oils while being safe for food surfaces.
Dishwashing Liquid – Tea Tree + Lemon Eucalyptus
Tough on grease, gentle on skin; plant-based, naturally aromatic, no synthetic colours or fragrances.
Liquid Laundry Detergent – Tea Tree + Lemon Eucalyptus
Concentrated, plant-based formula using Tea Tree + Lemon Eucalyptus; tough on stains, gentle on fabrics and the environment.
DIY Cleaning
Using Tea Tree, Lemon, On Guard® and Eucalyptus
Always use glass or high-quality plastic spray bottles and shake before use.
Everyday Kitchen Bench Spray
In a 500mL spray bottle:
• 400mL filtered water
2 teaspoons On Guard® Cleaning Concentrate or 1 tablespoon natural castile soap 10 drops Lemon
• 5 drops Tea Tree
How to use
Spray on surface, wipe with a damp cloth.
• Avoid unsealed or delicate stone – patch test first.
Bathroom Cleaner Spray – Spearmint + Grapefruit
Cleans and freshens the bathroom without phosphates, ammonia or synthetic fragrance.
Glass Cleaner Spray – Peppermint + Rosemary
Cuts through smudges and leaves glass streak-free with a fresh, herbal scent.
Hot Tip: When your current cleaner runs out, replace it with a dōTERRA clean product in that room, and your house will be “clean” in no time.
Bathroom Power Spray
In a 250–300mL spray bottle:
• 200mL warm water
• 2 teaspoons On Guard® Cleaning Concentrate
• 8 drops Tea Tree
• 6 drops Eucalyptus 4 drops Lemon
How to use
• Spray, leave 1–2 minutes, then wipe or scrub and rinse.
• Avoid natural stone (marble, limestone) – use dōTERRA clean Bathroom Cleaner there instead.
Glass and Mirror Sparkle Spray
In a 250mL glass spray bottle: 200mL distilled water
• ¼ cup white vinegar
• 5 drops Lemon 3 drops Eucalyptus
How to use
• Lightly mist onto glass, wipe with a lint-free cloth or newspaper.
Hormonal Harmony
Each stage of life brings hormonal changes that can affect mood, sleep, temperature, and overall energy. dōTERRA offers simple, natural tools to help you feel more balanced and supported each day.
ClaryCalm®
Your daily hormone-support blend. Great for mood steadiness, emotional balance, and easing monthly or cyclical discomfort.
Peppermint
A quick, cooling companion for hormonal changes, roll on the back of the neck or pulse points for fast relief.
MetaPWR® Recharge (Magnesium)
Supports deeper, more restful sleep and helps relax the body at night ~ especially helpful during midlife hormonal changes.
Calming + Cortisol-Support Oils
Shinrin-Yoku™, Balance®, Lavender, and Roman Chamomile help soothe the nervous system, reduce feelings of overwhelm, and support calmer evenings.
Teens
Hormone levels rise, bodies change quickly, and emotions can feel bigger than usual. These changes are completely normal – and essential oils can offer gentle, natural support during this time.
Girls
As girls begin producing more estrogen and progesterone, they may notice mood swings, skin changes, cramps, and emotional overwhelm. Popular oils in this time are:
• Clary Sage – supports healthy cycles, emotional balance Geranium – beautiful for mood + skin
• Ylang Ylang – confidence, self-worth, emotional ease
Hot Tip: Roll on ClaryCalm to support mood swings, occasional cramping and emotional wellbeing.
Reproductive Years
Women navigate dynamic hormonal rhythms often shaped by monthly cycles, fertility, pregnancy, postpartum recovery, and early motherhood.
Fluctuations in estrogen and progesterone influence mood, energy, skin health, and nervous system regulation.
Menopause
Women move through distinct hormonal seasons across their lives. From perimenopause to menopause and into post-menopause, shifting estrogen, progesterone, and testosterone levels influence metabolism, mood, sleep, skin, and body composition.
During perimenopause, fluctuating hormones can lead to irregular cycles, mood changes, sleep disruption, and increased stress sensitivity. Menopause marks a more significant decline in estrogen and progesterone, often bringing hot flushes, night waking, weight gain, and changes in skin and connective tissue.
Post-menopause is a time of stabilisation, where long-term support for metabolic health, bone density, inflammation, and emotional wellbeing becomes essential.
Men
Unlike the sudden drop seen in female menopause, men experience a slow decline in testosterone –about 1% per year after age 30. This can lead to:
●• Decreased libido and erectile function.
●• Increased risk of depression and anxiety.
●• Trouble with focus, memory, and fatigue.
●• Hair thinning, reduced bone density and muscle mass.
• Increased body fat especially around stomach.
–
Boys
Boys experience a rise in testosterone that brings growth spurts, voice changes, muscle development, and sometimes acne or emotional fluctuations. These oils can support balance, confidence, and healthy skin:
• Sandalwood – supports healthy skin
• Rose – supports healthy testosterone levels
Clary Sage – steadies mood + hormones
Hot Tip: Blend Sandalwood, Rose and Clary Sage with Fractionated Coconut Oil. Apply to the back of the neck, chest and wrists as needed.
Essential oils and foundational body care can offer gentle, supportive rituals that nourish emotional balance, skin vitality, and a woman’s sense of self during these formative years.
●• ClaryCalm® – Your daily hormone-support blend.
●• Whisper® – provides emotional steadiness.
●• Salubelle® – skin elasticity, hydration and radiance.
Science-Backed Women’s Hormonal Support
• Peppermint – cooling support for hot flushes.
• Frankincense – supports cellular health, mood, and sleep.
• Copaiba – supports nervous system calm, inflammation balance, and restorative sleep.
• ClaryCalm® – targeted support for monthly and menopausal hormone shifts. Apply over abdomen, breasts, back of neck and reflex points.
Hot Tip: Menopause can impact both sleep quality and metabolic health. The MetaPWR® System supports daily energy and metabolic function, while our Sleep System helps promote relaxation and quality rest – two foundations that work together to support overall wellbeing during this transition.
The following dōTERRA products can support: Peppermint – Maintain mental function.
• Lemon – Enhance blood circulation and increase cognitive performance.
• Lifelong Vitality – Support hair growth and health, maintain energy production, and maintain health and wellbeing by fuelling your body with essential vitamins and minerals.
MetaPWR Assist – Maintain healthy blood sugar, and reduce carbohydrate metabolism.
Our Beauty Secrets
Your skin is your largest organ of absorption and elimination. What you put on it, and what you feed it from the inside, both matter.
Your skin doesn’t actually need a cupboard full of products, it just needs a few key botanicals and active ingredients to be nourished well.
From reducing the appearance of blemishes, to actively treating the signs of ageing, dōTERRA® Skincare nourishes and nurtures skin naturally.
Each product in the dōTERRA skincare range combines the benefits of CPTG® essential oils with effective natural ingredients, harmoniously working together to support your clean beauty routine.
IKISE™
A new era of Skincare Innovation IKISE represents a revolutionary approach to skincare, one that sees skin not just as something to treat on the surface, but as something to nourish deeply.
Morning routine flow:
1. Face Wash – gentle cleanse to wake up the skin
2. Lotion – light hydrating prep, your skin’s first drink of the day
3. Serum – targeted glow and smoothing support
4. Face Cream (and Eye Cream if required) –daytime moisture and barrier protection
Evening slow-care flow
1. Cleansing Balm – melt makeup/sunscreen
2. Face Wash – gentle second cleanse
3. Lotion – light hydrating prep
4. Serum – targeted glow and smoothing
5. Face Cream (and Eye Cream if required) –deep moisture and barrier support
6. Booster Oil (optional) – extra radiance pressed into drier areas
The hero ingredients:
Humic Shale Complex: Mineral-rich complex that helps support skin health and absorption of other ingredients.
Niacinamide (B3): Helps even tone, soften fine lines and strengthen the barrier.
Hyaluronic Acid: A moisture magnet – helps skin hold water so it looks plumper and smoother.
Gentle PHA (gluconolactone): Soft, slow exfoliation that refines texture and pores without the sting of strong acids.
Fermented botanicals: Boost radiance, hydration and resilience.
Barrier-loving oils: Cushioning, non-greasy plant oils that seal in moisture and protect the barrier for a vibrant, dewy finish.
CPTG® Essential Oils: Chosen to calm, rejuvenate and support a healthy-looking complexion, while turning your routine into a sensory ritual.
Did you know? ISO 16128 is a global clean beauty standard that shows how naturally derived a skincare ingredient is, using a percentage - where 100% means fully naturally derived. It brings clarity and transparency to “natural” claims. See just how highly IKISE™ performs ›
Veráge®
From teens to mature-aged skin, the Veráge System is your go-to for clean, hydrated and glowy skin.
How to use (morning + night)
1. Veráge Cleanser – gel cleanser
2. Veráge Toner – quick mist
3. Veráge Salubelle Hydrating Serum – treatment layer
4. Veráge Moisturiser – lock it all in
The plant power in each step:
Cleanser – Wild Orange, Tea Tree, Basil + Emollients to:
●• CPTG® Wild Orange, Tea Tree and Basil gently lift away makeup and impurities.
●• Gently lift away makeup and impurities, and keep skin hydrated, soft and fresh.
Veráge® ›
VToner – Witch Hazel, aloe + Ylang Ylang blend to:
●• Soothe, tone and tighten pores.
●• Ylang Ylang, Palmarosa, Cypress and Coriander essential oils tone, balance and refresh the skin.
Salubelle Hydrating Serum – age-supportive oils
●• CPTG® Frankincense, Hawaiian Sandalwood, Lavender, Myrrh, Helichrysum and Rose support healthy, youthful-looking skin.
●• Lipid complex and age-supporting oils, including Frankincense and Rose to promote healthy, youthfullooking skin.
Moisturiser – Sea Buckthorn, Jasmine, Geranium, Juniper Berry + Shea
●• Sea Buckthorn, Jasmine, Geranium, Juniper Berry and Shea to help nourish, soften and reduce the look of fine lines and blemishes.
●●• Shea provides deep hydration without a greasy feel.
Cold and Flu Season
When “something is going around” you need simple, natural therapeutic routines that:
• Support your immune system.
• Help your breathing feel easier.
• Support Sleep and recovery.
• Keep the whole house feeling fresh and cared for.
Seasonal Routines
For those “oh no” moments when you start to feel a little off.
Morning
• Diffuse a few drops of Lemon and On Guard® to freshen the air. Add 1-2 drops of Lemon to your water.
• Take one On Guard®+ Chewable Tablet to boost immunity.
Daytime
• Inhale Peppermint from your hands, or add a few drops to your diffuser with Lemon to feel clearer and more focused.
• Massage 1 drop diluted Frankincense to the back of neck or over chest region.
• Diffuse Frankincense with On Guard® while you work or rest at home.
Evening
• Diffuse 3-4 drops of Easy Air® 30 minutes before sleep.. Add diluted Frankincense and Lavender over chest and upper back to provide night-time comfort.
Hot Tip: Don’t forget that Lifelong Vitality (LLV) supports your immune system function.
Frankincense – decreases duration of Mild Upper Respiratory Tract Infection and provides antioxidant support.
Lemon – immune support and uplifting mood boost. Oregano – immune and respiratory support.
On Guard® – immune and antioxidant support.
Tea Tree – helps the body defend and cleanse, beneficial for clearing respiratory tract mucous.
Alongside rest, fluids and nourishing food, FLOOT is your Winter immune powerhouse blend.
DIY FLOOT roller (10mL)
• 2 drops Frankincense
• 2 drops Lemon
• 1 drop Oregano
• 2 drops On Guard®
• 2 drops Tea Tree
• Top up with Fractionated Coconut Oil
Immune Boosting blends ›
How to use
• Roll onto the soles of the feet 1–2 times a day to protect against seasonal threats or at the first sign of feeling unwell.
• Keep your FLOOT roller near the front door, in your carry bag or bedside.
Protect your home against seasonal threats
Hands and surfaces
• On Guard® Foaming Hand Wash at every sink.
• On Guard® Sanitising Mist in bags, car, sports kits.
• On Guard® Cleaner Concentrate
• Use the On Guard® Cleaning Range for all surfaces and devices.
On Guard® ›
Customise Your Wellness Plan
We are so excited for you. You have your first dōTERRA products and by now you’re using and loving them.
Health and wellness are built through consistent, thoughtful choices that support your family every day. Lasting wellbeing comes from simple habits and products you can trust and feel confident using.
At dōTERRA, we’re here to help you make informed, meaningful choices that support your goals. Use the space below to personalise your Wellness Wishlist and focus on the areas that matter most to you and your family.
Top 3 health concerns:
Common areas needing attention and support:
Sleep, Stress, Mental Health, Weight, Fatigue, Hormone issues, Immune system, Gut health and Digestion, Pain etc
What I need:
I need:
Goal 1 (Eg. Better Sleep)
Goal 2 (Eg. More Energy) What
(Eg.
Wellness Toolkit
Place a tick next to each item as you build your wellness toolkit.
Foundational Daily Wellness
Lifelong Vitality Pack® —
anti-inflammatory, energy, baseline wellness
Mental & Emotional Support
Bergamot — mood, self-worth, emotional release
Frankincense — grounding, emotional stability
Wild Orange — uplifting, calming, energy boost
Balance® — grounding, decreasing overwhelm
Citrus Bliss® — joy, positivity, emotional reset
Lavender — soothing, calm mind, gentle support
Patchouli — calming, grounding, emotional detox
Vetiver — deep grounding, slowing the mind
InTune® — focus + mental clarity
Melissa — emotional resilience, anxiety support
Roman Chamomile — emotional peace, irritability relief
Clary Sage — calming, cooling emotional intensity
Peppermint — energy, clear thinking
Adaptiv® — stress relief, calming blend
Spanish Sage — memory, cognitive performance
Rosemary — reduce stress, improve mood
��Physical Support
DigestZen® — digestion, bloating, nausea
Ice Blue® — muscle + joint comfort
Oregano — immune support
Tea Tree — cleansing, skin, antifungal
Lemon — detox, lymphatic support
Ginger — digestion, nausea, circulation
Eucalyptus — respiratory + sinus support
Easy Air® — airways, allergies
Rosemary — adrenal + immune support
Helichrysum — skin repair, tissue support
What’s next on your Wellness Wishlist?
Digestion & Gut Health
Zendocrine — liver + organ detox
Purify® — cleansing, lymph, bites/stings
PB Assist®+ — probiotics
TerraZyme® — enzyme + digestive support
Hormone + Women’s Health
Clary Sage — hormone balance (PMS + menopause)
Geranium — hormone + mood support
Ylang Ylang — libido, adrenals, heart
Sandalwood — hormone + mood balancing
Thyme — endocrine + cellular support
Melissa — calming the nervous system
Basil — fatigue, adrenals
ClaryCalm® — menopause + menstrual comfort
MetaPWR® — metabolic support
Whisper® — women’s blend for hormones + libido
Sleep + Stress Reset
Valerian — deep sleep, tension release, nervous system calming
Lavender — calming, sleep, restlessness
Lavender Peace® — sleep blend for mind + body
Vetiver — deep calming, insomnia support
Roman Chamomile — restful sleep
Balance® — grounding + nervous system support
Wild Orange — easing stress for sleep
Bergamot — calming anxious feelings
Cedarwood — grounding + sleep
Copaiba — nervous system + relaxation support
Lavender Peace® softgels — sleep + stress support
Copaiba Softgels — calming + relaxation
dōTERRA Loyalty Rewards Program (LRP)
Every dōTERRA LRP order is rewarded with points!
When you join the dōTERRA Loyalty Rewards Program, in the month following your enrolment, you can fast-track to our highest-value rewards tier in just 3 months. It’s our way of helping you reach your health and wellness goals sooner.
How it works:
Option 1 – Fast-track rewards earning for new customers
Join Loyalty Rewards in the month immediately following enrolment for 50% more loyalty points over the year ...
Option 2 – Progressively earn over time
Join Loyalty Rewards anytime ...
Everyday Points Comparison
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Did you know?
Share & Earn
Whether you’re looking to get your products paid for, create a flexible side income, or build a thriving wellness business, there’s a path that fits your life and goals. We’re here to guide you every step of the way.
There are multiple ways to earn money within dōTERRA.
Here at dōTERRA, we’ve created life-changing products that solve real problems for families every day. When you experience their impact, it’s natural to want to share them with others, and dōTERRA loves to reward you for doing just that.
Choose a Path That Fits You Best
Wherever you’re starting, you’ll find a simple and supportive way to grow.
Your Order Paid for
Earn enough each month to cover your dōTERRA products and enjoy supplementing your family’s wellness.
(Approx. 1-5 hrs/week)
Supplement Your Income
Create an additional income stream that fits around your family and other work commitments.
(Approx. 10-15 hrs/week)
Replace & Multiply Your Income
Build a purpose-driven business in the wellness industry. Create time freedom and impact lives globally.
(Approx. 15+ hrs/week)
Scan the QR code to register your interest and we’ll connect you with a dōTERRA Wellness Advocate who can answer questions and provide you with full training, support and mentorship.
Your Choice Creates Change
When you bring dōTERRA products into your home, you’re doing more than caring for yourself and your family, you’re joining a global movement of wellness and positive change.
Every product you purchase supports Cō-Impact Sourcing® , dōTERRA’s commitment to responsibly sourcing essential oils and other gifts of the earth with care and respect for people and planet. dōTERRA strives to form long-term, ethical partnerships that generate fair pay and labor practices, sustainable cultivation and harvesting methods.
Through the dōTERRA Healing Hands Foundation, your choices reach even further, helping our charity partner’s ambitions to end human slavery, empower women impacted by domestic violence and create education opportunities for young people.
With a focus on community development in the very regions where our oils are sourced, your purchases create meaningful, lasting impact for people, communities, and the world we share.
OUR IMPACT
180 essential oils and other ingredients sourced from 45 countries.
More than 200 essential oils specific supply chains supporting jobs and contributing to global wellness.
More than $87m donated through the dōTERRA Healing Hands Foundation globally since 2008.
694,135 total trees planted since 2018.
Photo: Supported by the dōTERRA Healing Hands Foundation AUNZ, the Hagar Animal Bank in Vietnam empowers women like Lan with the stability and opportunity needed to prevent exploitation and end human slavery.
