independent directory of Businesses serving the Link The Residents of Southbourne, Hengistbury & Tuckton
Delivered FREE around the area
November 2013
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The Southbourne Link
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The Southbourne Link Introduction
Edition 53
Published by:
Stephen & Debbie Corney at Dorset Publications
Telephone:
01202 894397
Email:
info@southbournelink.co.uk
Copy deadline for the December 2013 edition: 22nd November 2013
Disclaimer: Whilst every care has been taken to ensure that data in this publication is accurate, the publisher cannot accept any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The Southbourne Link does not officially endorse any advertising material included within the publication. No part of this publication may be reproduced, stored in any retrieval systems or transmitted in any form, without prior permission of the publisher.
Dear Southbourne, I cannot quite believe it is November already! We certainly have been pretty lucky with the weather except the recent storm which I hope you coped with and had no major problems. We didn’t go camping this month, but we did have a day out at Avon Heath Country Park. We went with a friend and his two boys on a bright crisp day. You can read all about it on pages 24 and 25. Fun was had by all! So, this is the month to start thinking about Christmas, planning who is going where, who to buy presents for and generally getting even busier than usual. The local trades and service men and women in The Southbourne Link are here to help you. They can make this time of year a little easier by providing what you need and help make this Christmas a successful one for you. We have a full array of local businesses inside. There is also the prize wordsearch. The lucky winner last month was Mr K Dadson. Well done to you! On page 31 you have a chance to win a family set of tickets to see the Pantomime Aladdin at the Bournemouth Pavilion! Do send it in – you could be the one to get that winner’s call. Of course there is also our very own Scrooge coming to town! One definitely not to be missed, so book early to avoid disappointment. If you have a business in Southbourne or Tuckton and want to be included in the magazine please give me a call. Our rates are excellent and we can give you a free editorial to say more about what you do! Stephen and myself all hope you have a good November and do manage to plan ahead and save yourself some stress next month! Best wishes,
Debbie & Stephen Corney Useful Numbers
Local Police Southern Electricity Transco Gas Emergency Bournemouth. Hospital
101 08457 708090 0800 111999 01202 303626
Train Enquires Bournemouth Council Sembcorp Water Southbourne Library
08457 484950 01202 451451 01202 590059 01202 428784
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AllGlaze DORSET LIMITED
Tel: 01202 488880 Fax: 01202 419665
Website: www.allglazeltd.co.uk Email: allglazeco@ntlworld.com
REPLACEMENT CONSERVATORY ROOFS Is your conservatory........ Too hot in the Summer??? Too cold in the Winter? Noisy? Leaking? Not looking good??
BEFORE This conservatory was looking really past its best
We can replace your existing roof with an energy efficient solar controlled, self-cleaning glass or polycarbonate roof.
To fit any style of conservatory
Call 01202 488880
AFTER The new roof gave this conservatory a new lease of life
The Southbourne Link
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PDC presents Premier League Darts Community News
BIC Windsor Hall – 13 February 2014
Premier League Darts will be bigger than ever in 2014 with the introduction of an additional league night as the ten-player tournament which returns to the Bournemouth International Centre on 13 February 2014. Darts’ biggest roadshow event will celebrate its tenth staging next year, with reigning champion Michael van Gerwen set to defend his title against the likes of six-time winner Phil Taylor across 16 weeks of action around the UK and Ireland, live on Sky Sports. The season will kick off on Thursday February 6 at the Echo Arena in Liverpool, as the ten players begin the first phase of the campaign, which sees them play each other once over the opening nine weeks, with Bournemouth the second date on the tour. “Premier League Darts has developed into a mustsee sporting event for fans across the UK and Ireland in recent years and there’s already huge anticipation ahead of the 2014 competition,” said PDC Chairman Barry Hearn. Tickets for the tournament will go on Priority Sale on Phil Monday Sept 30th to LIVEPDC. TV Annual Subscribers Taylor and on General Sale on Monday Oct 7th.
In Dorset there are 350 looked after children and 250 in Bournemouth! Fostering Solutions would like to invite local people to a FREE “Introduction to Fostering” course taking place in your local area. The event is perfect for anyone who is interested in learning more about fostering. It includes an honest account of what to expect as a foster carer and what the application process involves. You’ll get a chance to ask questions and will receive a certificate at the end of the course. The Course is FREE and lasts 2 hours and will be held at Bournemouth Library: 22 The Triangle, Bournemouth, Dorset, BH2 5RQ Wednesday 20th November 12 - 2pm Monday 25th November 5 - 7pm Please contact Sarah Camp 01903 693923 to book a place or just have a chat.
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The Southbourne Link
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Technology matters In 2012, the government set out a vision for the future of the NHS, promising a ‘paperless’ health service by 2018 and a greater choice of digital channels that offer patients increased choice in the way they access healthcare and manage their health records. Locally, Poole Hospital NHS Foundation Trust and The Royal Bournemouth and Christchurch Hospitals NHS Foundation Trust (RBCH) are already taking significant steps towards embracing these challenges and achieving a paperless future. A new digital x-ray viewing system was successfully launched earlier this year across Poole, Bournemouth and Christchurch hospitals, and a new electronic document management system (EDMS) is set to be introduced in 2014. The new EDMS system will cut out the need for paper records to be transferred between local hospitals, meaning improved security of information and, crucially, fewer delays for patients. Dr Rupert Page is a consultant neurologist at Poole Hospital, and explains the difference that improved IT will make: “Our focus is providing high quality, safe clinical care. The key to this is current and complete information wherever that care is being provided. Effective IT support is crucial to meet the increasingly varied ways in which we need to deliver this care and ensure quality. Clinicians are engaged at the heart of the strategy that we are evolving, which we hope will eventually become a beacon for how clinical IT ought to be delivered.” The three hospitals are also making increased use of digital platforms to support patients and staff. New apps have been launched to benefit orthopaedic patients and people with diabetes, and Poole Hospital recently relaunched its website with a new section that allows patients to provide important feedback on their care. Peter Gill, joint director of informatics across Poole, Bournemouth and Christchurch hospitals, explains more: “By developing our IT systems and adopting new technologies, we can significantly improve our patients’ experience. Technology can give patients greater power over their own healthcare and provide staff with the tools they need to provide a more efficient and seamless service.
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“We are already working towards achieving paperless patient journeys through the development and implementation of linked clinical computer systems. We are also committed to increasing our use of digital channels to reduce the effort patients and carers have to make when accessing healthcare and give them more control over their own care options.” In fact, IT already plays an integral part in most patients’ care, and the hospitals’ new informatics strategy includes more than 25 projects set to benefit patients and staff over the next five years. Some will take place behind the scenes, such as improvements to computer rooms, server management and networks. Other changes, such as a new service desk system and the roll out of an electronic system used to record patients’ clinical observations, will bring more noticeable benefits. The new observations monitoring system, known as VitalPAC, is operated using a handheld device, similar to an iPhone, allowing nursing staff to record or “track” observations, such as blood pressure or heart rate. If a patient’s condition deteriorates, an appropriate member of staff will automatically be alerted. Sarah Allaway, a senior nurse leading on the clinical implementation of the VitalPAC system at RBCH, says: “We’ve seen how technology has made a huge difference to our patients and the quality of their care. With VitalPAC, changes in patients’ conditions can be monitored much more closely, helping us to respond quickly to those who need it. Patient safety and the quality of their care is the most important part of what we do and it’s fantastic that we’re able to take advantage of modern technology to keep improving the service we provide.”
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Lose weight... through good vibrations! Vibration Plate training is all about weight loss, a toned body, fitness, general well being and rejuvenation, it’s simply a case of removing your shoes and stepping onto the machine for 10 minutes. A 10 minute session fits in so easily with your day’s schedule (easy parking and we are child friendly). A 10 minute session equals an hour’s workout in the gym! It also burns up to 350 calories per 10 minute session. 2 clients have recently commented: “I cannot believe the difference in my shape in just 3 weeks I have gone down a dress size and feel so energised!” and “I have never felt so good, I can get into my size 14 jeans from only 2 weeks using the vibration plate, friends are commenting how much weight I have lost, the inches are falling off me! I am so happy – size 12 here I come!” There are many health benefits to vibration plate training which include: Fat Burning, Increases Metabolism, Attacks Cellulite, Boosts Body’s Natural Collagen, Improves Circulation, Aids Lymphatic Drainage, Reduces Varicose Veins & Thread Veins, Lowers Stress Levels, Tones & Strengthens Muscles, Increases Flexibility, Increases Bone Density, Reduces Back & Joint Pain and Improves Balance & Co-ordination etc. Dr Elizabeth Dancy, a specialist in cosmetic medicine and author of The Cellulite Solution, states: ‘Don’t believe the old Cellulite Myth, it isn’t caused by clogging up of toxins, so detoxing won’t get rid of it. Cellulite is fat that’s damaged by poor circulation and lymph drainage.’
One of her suggestions for helping you rid your body of Cellulite is vibration plate training. Vibration Plate training has many enthusiastic users including actress Anna Friel, supermodels Elle MacPherson & Claudia Schiffer. Sting, Dannii Monogue, Clint Eastwood and Emma Bunton are ardent users of Vibration Plate training. We offer your 1st session FREE so come and visit us today at:
Slim For Life 1052 Christchurch Road, Boscombe East, Bournemouth, BH7 6DS
Tel: 01202 433166 No Appointment Necessary, simply pop along! Opening Hours: Mon, Tues, Thurs & Fri 8.30am to 5.30pm - Wed 8am to 8pm.
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The Southbourne Link
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Do you or a loved one need a little help at home? Our team of friendly reliable carers specialise in assisting people who may need a helping hand with day-to-day tasks in their own home. We arrive on time and minimise the number of different carers providing your care package.
Our service is completely flexible and can be adjusted as you or your loved one’s needs change. We provide care on a short-term or long-term basis, ranging from a daily visit through to 24 hour care, 7 days a week. Our services include: • • • • • • • •
Help with washing, dressing and personal care Companionship Assistance with housekeeping Assistance with meal preparation Medication reminders Transportation and errands Hospital and respite cover Post operative support
Local decorator with 25 years experience. Based in Hengistbury Head. Please contact us for a free, no obligation quote. No job too small!
Tel: 01202 418455 M: 07748 640269
www.palmersdecorating.com
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SupportingÊyourÊjourney
AÊcaring,ÊpersonalÊÊ andÊprofessionalÊ serviceÊwhenÊyouÊÊ needÊitÊtheÊmost Portman Lodge Funeral Home, 755 Christchurch Road, Boscombe, Bournemouth T: 01202 309 609 Please visit our website www.deric-scott.co.uk for more details
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The Southbourne Link
18/09/2013 21:07
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Look up! And get more space at home for just £325 We’d all like more room at home. But not everyone can afford to move or extend. So what if there was a way to get extra space for just a few hundred pounds, ready to use in less than a day? In truth, that space is already there. It’s just not being used to its full potential. For most, the loft is a dark and dingy place visited on rare occasions; a precarious scramble across dusty beams with torch in hand, grabbing what’s needed then clambering back past boxes filled with long-forgotten belongings. But that dark and dingy place is worth thousands. In fact, it takes up a third of the floorspace in an average home. So shouldn’t we be making the most of it? And that’s where More Than Loft Ladders (MTLL) comes in. Founded in Bolton six years ago, MTLL specialises in generating space by making our lofts easily accessible. The latest MTLL franchise to open covers the Bournemouth
area and is run by skilled local, Jon Burt, who says the company’s no-frills approach is what most people are looking for. “We’re not selling £15,000 loft conversions,” says Jon. “This is a low-cost and simple alternative. For just £277 + VAT you can get a ladder that slides easily up and down, as well as a proper light and some boarding to make the space safe and secure. We can also fit a draft-proof loft hatch if required from only £55.”
Here’s a great way to make more storage space...
Install a loft ladder and make more use of your loft!
Loft ladder, Light & Switch plus 50 sqft of flooring from as little as £277+VAT which includes FREE fitting in less than a day. Over 1500 people have chosen us to fit their loft ladder, this is because we offer: • A FREE home visit • A FREE written quotation
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We’ve got it covered
Custom Made Blinds & Shutters
4 FOR 3 ON BLINDS AND SHUTTERS* *Exclusions apply the lowest priced item is FREE.
Offer ends 30th November.
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My Local Map - Southbourne
My Local Map
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Š OpenStreetMap contributors
My Local Map
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Š OpenStreetMap contributors
My Local Map - Tuckton & Hengistbury
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The Southbourne Link
Adventures of Nellie
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The Adventures of Nellie The Dorset Publications Camper Van So this month we stayed pretty close to home and visited Avon Heath Country Park. I must admit we didn’t stay overnight in Nellie. Fair weather campers you may well call us! There are in fact quite a few caravan parks along this stretch of the road, off the A31 from Ringwood. There is the Oakdene Forest Park where we have not yet stayed, but I have used their leisure facilities which are very good. There is also St Leonards Farm Caravan and Camping Park. Either of these places would be ideal for Nellie in the warmer weather, so next summer here we come! Instead of a full weekend away, we spent the day at Avon Heath. There are various wooden frames to climb on, a spider’s web, rope climb frame, a snake to crawl through and a zip wire. All good fun… and not just for the children as you can see! Stephen and Martin with his children also challenged themselves to the ropes… and the wall. Glory was achieved, as you see in their smiles.
What I do like about having bought Nellie, is that we now force ourselves out where in the past we may have stayed inside and not made the effort. Walking is good for all of us and finding places to go where children will walk willingly and eagerly without giving you a headache by the time you get back home, is forever a challenge. At Avon Heath they cater for children really well and we chose to do “Who is Hiding at Avon Heath” which is about an hour’s walk. You can see Hayden here holding his clipboard, all smiling and at the ready. The idea is to follow the signs
Up, up and away!!
We are ALL kings of the castle!
The Discovery Centre at Avon Heath
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We saw a number of fabulous fungi
Hayden’s artistic footprint drawings and draw the footprints of the animal described. It was fun, easy to do and kept the children entertained. On route we saw very large mushrooms, a huge spider’s web and an ant hill! I have never really seen an ant hill quite this size. It was enormous! Such a feat of nature. Martin, who was ever adventurous from a very early age, from what he tells us, put his hand on the hill and was immediately covered in crawling
There is some stunning scenery in the Park
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creatures. Do NOT try this at home. It is absolutely not recommended, but Martin did seem to enjoy it. The children, after a rather perplexed and bedazzled look, quite rightfully, ran away! It was a perfect day weather-wise, sunny, bright and crisp. The views were quite stunning – and all within very easy reach of where we live. Of course I had my customary cup of coffee - and a rest - to end the day, having boiled the water in Nellie’s whistling kettle. Where will Nellie go next… find out in the next edition of The Southbourne Link! By Debbie Corney
After the walk a cuppa is in order!
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The Southbourne Link
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Lucy’s recipe corner
Recipe
CRISPY MACARONI & CHEESE BALLS Yummy with a crisp salad or mashed potato for tea!
INGREDIENTS FOR ABOUT 8 2 cups macaroni 2 tablespoons of butter 4 cups SR flour 1 cup milk Cup of cheese (your choice) Pinch nutmeg and pepper and salt 2 beaten eggs 1 cup breadcrumbs Frying oil
Boil the macaroni and whilst it’s cooking melt the butter in a little pan. Slowly add the flour and stir quickly. Cook for about a minute then slowly whisk in the milk for a couple of minutes until slightly thickened. Remove from the heat and stir in the cheese, pinch of salt, pepper and nutmeg. Stir the cooked macaroni into the sauce. Pop into a bowl and chill for an hour in the fridge. Once cold, use a spoon to scoop the macaroni mixture into small balls. Place onto a baking sheet. Heat 2-3 inches of oil in a pan and set up your coating - put the flour, eggs and breadcrumbs into three different bowls and dip one ball first into the flour, then the eggs and then the breadcrumbs. Once you’ve dipped all your balls, pop them into the hot oil (don’t put too many in at once and take care of the hot oil). Fry for 2-3 minutes until golden and then place on a kitchen towel to cool a little before serving.
“I was recommended Declynd Browne (D Browne Plastering) after I’d had such a poor plastering job carried out by a previous plasterer appointed by my builder. Declynd was excellent. He was very competitive with his price, reliable and efficient. His workmanship and standard of finish was to a very high specification and he left the job after a thorough clean up. I have no hesitation in recommending him to anyone. In fact I did, to my neighbour who was also very complimentary about his workmanship.” Dr J Bradford
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Panto Time!
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Prize Wordsearch
U A Q N T J Z S T G N Z R M D
Y U E F G S O K O A H B B P D
G E O K U W C I F T F I Y K L
T Z D N Y R U I F H C T S I M
T V P L F H R C E S L U I N O
B C Y R A E C M E Y K Z T G K
W H E A W F E H A F V E E J S
X Y Y O K F G D P W G B K A P
T Y R A E E B K P F T Q C M A
G K X L S G O P L Y W X O E R
S S U M H Z C G E A U H R S K
U S D Q P B A N G E R S N H L
K F C C G V E R I F N O B E E
T O L P R E D W O P N U G H R
J K T N E M A I L R A P N W W
The Southbourne Link Prize Wordsearch BANGERS ROCKET TOFFEE APPLE BONFIRE PARLIAMENT FIREWORKS GUY FAWKES KING JAMES SPARKLER GUNPOWDER PLOT
This month, the prize is a family ticket for four to the Bournemouth Pavilion Panto: Aladdin on Tues 10th December, so please complete this page by 25th November and send to:
November Prize Wordsearch Name: The Southbourne Link, Address: 1 Moorlands Rise, West Moors, Ferndown, BH22 0JR Telephone:
The Southbourne Link
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Community News
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DATE FOR YOUR DIARY:
14 DECEMBER 2013
For those who are new to the area, Highcliffe Carnival was originally started by the Lumination Committee—it’s aim being to involve the local community for the benefit of Highcliffe. In 1992, Highcliffe celebrated it's Centenary with a Carnival and currently helps support local charities and worthy causes with money raised on the day through a bucket collection. Each year, the Carnival adopts a theme and this year is no exception! .......... It’s........... We’re so excited about this one and can’t wait to see the many adaptations of West End or Broadway shows—it’ll be fabulous darling! If you haven’t got your ‘act’ together yet, there’s still time to get your entry in (Floats or Walking) and you don’t even need an Audition! Just visit the website and navigate to the Entry Form page. Complete the simple online Entry Form and that’s it! The Carnival’s great fun for participants and spectators alike and well worth braving the elements to be a part of. Loads of hard work goes into the event, so we do hope you’ll come and show your support! And how good is this? We’ve also got a fabulous Gift Fayre coming with lots of exhibitors bringing you some fantastic Christmas Shopping—not to be missed! Everything you need to know is available on our website, so we do hope you’ll stop by and take a look! @HcliffeCarnival
www.highcliffecarnival.org.uk
HighcliffeChristmasCarnival
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Wildlife News
Talking about Wildlife...
The Red Squirrel The iconic red squirrel, instantly recognisable by its copper colour and impressive ear tufts, is the only native squirrel in the UK. Sadly in decline now for several decades, its very existence may be under threat. The biggest threat to the survival of the red squirrel is deemed to be its introduced American cousin, the once exotic grey squirrel. In addition to competition for habitat and food sources, the greys are sometimes carriers and spreaders of the squirrel pox, fatal to reds but to which they themselves are immune. Red squirrels’ favourite habitat is conifer and broadleaved woodland, where they feast mostly on tree seeds, and the diet also includes fruits, berries and fungi, and even insects. In the autumn, in preparation for the meagre winter months, red squirrels fatten up and store food in the ground. They are mostly arboreal creatures, unlike the greys, and spend most of their time in the tree canopy, especially in inclement weather. The red squirrel is mostly solitary and does not have much of a social life with other reds, but occasionally they do share a nest, known as a drey, built a few meters off the ground. The young ones are born in dreys, usually in the early spring. The reds are not prolific breeders, and only produce one or two litters a year, with around 3-4 kittens, not all of which always survive. Despite their tiny size - the adults only weigh about 250 to 350 grams - the reds are lively creatures, and with patience, can be observed jumping from tree to tree. They are also good swimmers. The coat, which can vary from reddish brown
to almost black, moults twice a year, the winter coat being darker and thicker than the summer one. The famous ear tufts only moult once a year, in late autumn. In the UK, Scotland is a stronghold for red squirrels, with an estimated population of 120,000. Here in the south of England red squirrels are virtually extinct, with only a few small pockets remaining, such as the ones on Brownsea Island and The Isle of Wight. However, all is certainly not bleak for the red squirrels’ future, and a lot is being done in order to aid their survival amidst the threats they face. The red squirrel is protected by law, and organisations such as the Red Squirrel Survival Trust are committed to the protection of this national treasure. The Wildlife Trusts are doing their bit as well, and you can help by joining the Dorset Wildlife Trust’s Red Squirrel Adoption Scheme. Visit www.dorsetwildlifetrust. org.uk/wildadoptions to find out more about how you can become a much needed and valued Brownsea Island Red Squirrel Sponsor! By Niina Silvennoinen Winter food for the Red Squirrel
Photo: Monique Vanstone
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What is
the key to
FIND OUT!
Buy and read DIANETICS
The Modern Science of Mental Health
Price: £13.00 Available from:
Hubbard Dianetics Foundation
42 High Street, Poole, Dorset, BH15 1BT
Tel: 01202 257788
www.facebook.com/ scientologybournemouthandpoole
© COSMOB Ltd
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happy, honest relationships?
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Index of advertisers
Your quick guide to everyone and everything in your Directory... Acupuncturists Jackie Greenwood............................................37 Bathrooms Bubbles Bathrooms Dorset...............................16 Blinds & Shutters Broadview Blinds..............................................17 Builders & Carpenters ACP Builders.....................................................40 Ian Jones...........................................................11 Love to Build.....................................................26 RJW Carpentry..................................................23 Carpet & Upholstery Cleaners The Cleaning Doctor.........................................27 Childminders Montessori Childminder: Vanessa Blease.........15 Chimney Sweeps Cabby Sweeps...................................................16 Oliver Chimney Sweep......................................12 Chiropodists Karen Lewis-Fry................................................13 Community News Adventures of Nellie.........................................24 Boscombe & Southbourne Probus Club............34 Dorset Wildlife Trust: The Red Squirrel.............36 Free “Introduction to Fostering” Course........... 6 Highcliffe Christmas Carnival............................32 Lose weight... through good vibrations!...........10 Premier League Darts comes to Bournemouth.... 6 Recipe: Crispy Macaroni & Cheese Balls...........28 Denture Services Dorset Denture Clinic........................................17 Domestic Cleaning Services Home Pride.......................................................33 Drainage Services All Drains Cleared.............................................16 Electricians Blackwell Electrical...........................................22 D Lowrey........................................................... 8 Dorset Electrical & Fire Alarms.........................27 Savage Electrical..............................................17 Estate Agents Powis................................................................33 Richard Godsell.................................................21 Slades............................................................... 5 Funeral Directors Deric-Scott........................................................13 Garage Services Kimberley Garage.............................................11 Garden Services Green Fingers...................................................35 Guest Houses Sundene - Weymouth.......................................23
Health & Fitness Slim for Life....................................................... 3 Tracey Butchart - Mobile Foot Health...............22 Womens Workout.............................................37 Hearing Aids Clarity Hearing Solutions.................................. 8 Kellear Hearing.................................................22 Home Care Right at Home (Bournemouth).........................12 Hospitals Bournemouth & Poole NHS Trusts.................... 9 Kitchens Flair Interiors....................................................39 Kitchen Insight..................................................13 Portman Stone..................................................27 Local Events Scrooge - The Musical....................................... 1 Panto Time! - Aladdin.......................................30 Lofts More Than Loft Ladders...................................14 Painters & Decorators Palmer Decorating............................................12 Party Stores Peeks................................................................15 Pet Services Vida T...............................................................34 Plasterers D. Browne Plastering........................................28 Plumbing & Heating Services First Choice Plumbing.......................................26 Gas BoilerCare.................................................. 7 Property Maintenance Ian Jones Property Maintenance......................11 Love to Build.....................................................26 Phil’s Handyman Services.................................15 RJW Carpentry..................................................23 Puzzles & Competitions Prize Wordsearch..............................................31 Removals Bournemouth Removals...................................11 Renewable Energy Solutions Nick Good Property Services.............................29 Roofing PR Smith Roofing..............................................33 Solicitors Robert Wrynne................................................. 2 Windows, Doors & Conservatories Allglaze............................................................. 5 Richard Thomas................................................23 Worktops Portman Stone..................................................27
fit
8 W 39 on mm e a to Qu lso p o ar su f y tz pp ou wo ly r e rk & f xis top it tin s g w tha or t kt op
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sinks & taps
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1 Moorlands Rise, West Moors, Ferndown, Dorset, BH22 0JR