I AM STRONG Let things light you up. Appreciate the small achievements in life, learning a new recipe, celebrate your birthday, celebrate your spouse or children and also treat yourself. This is nutritious to the inner self and finally you will see that your normal life will be more enjoyable. Getting excited about those little things will always remind you that your delight is always key to your life. Also it is wise to note that stepping into your personal power as a woman is not accomplished through force or manipulation, but it is through realizing our natural state of goodness. As a woman who wants to accomplish this, harnessing your inner energy and confidence to create a positive difference in the world is all that we need to do to live fulfilling lives. Also apart from loving yourself it is also wise to adorn yourself to shine. Wear outfits that awaken your inner woman and also make you feel beautiful externally. Tapping your inner
View your inner womanhood as the lead and let it be a reminder of your divine nature and beauty.
power may also be as simple as listening and also respecting your body. This may include honoring your body through eating well, having a good nap, undertaking a good hobby or even taking up that challenge that you have been withholding for so long.
I N CONCLUSION TO EXPL ORE THIS WONDERFUL C ONCEPT OF INNER SELF AND FE MININE POWER WITHIN EVERY WOMAN , START THIS BY RELEASING THOSE CONCEPTS THAT DON ’ T RESONATE WITH YOU . L ET GO OF THOSE FEELINGS THAT SABOTAGE YOUR MISSION OF LETTING YOU TO BE WHO YOU ARE MEANT TO BE . L EARN TO LOVE YOURSELF THE WAY YOU ARE , ALWAYS BE KIND TO YOURSELF AND TREAT Y OURSELF AND OTHER PE OPLE . V IEW YOUR INNER WOMAN HOOD AS THE LEAD AND LET IT BE A REMINDER OF YOU R DIVINE NATURE AND BEAUTY . 40
I am not a shame as a woman Let‘s begin by first knowing the real definition of shame. This can be defined as a painful, social emotion which may result from the comparison of one‘s self state of being to the ideal social standards. Also it can be said to be that painful emotion which is caused by consciousness of perceived guilt, some shortcoming or impropriety. Shame is not to be confused with guilt; the latter is a painful feeling of regret and responsibility for one‘s actions. Shame is that acutely self conscious state in which a person imagines oneself in the eye of the other. It should be noted that shame is a condition or state which can affect anyone but women tend to be affected more compared to their male counterparts. But with the right motivation this is a condition that can be dealt with before it takes its toll on a person. Basically shame in women stems from the society‘s expectation towards them. This ranges from society‘s perception of a woman‘s beauty, body size, achievement, success and also unfair comparison.
M AJOR PERCEPTIONS THAT CAUSES SHAME AND BELITTLES WOMEN IN THE SOCIETY AND HOW TO DEAL WITH THEM . Mostly this is caused by a woman‗s comparison of their own bodies to the mythical idealized, slim bodies portrayed by the media. The media is undeniably one of the 41