How do you deal with the mental load that life brings? Whatever your circumstances, everyone’s internal monologue can get too loud sometimes, and when it spills over into your passion – horses – it can suck the enjoyment out of, well, everything. Over the past year Editor Louise been on a journey to improve her mindfulness. “It’s definitely work in progress, but I can feel the benefits in every aspect of my life. Being present in the moment isn’t the only achievement, but it does make an enormous difference when it comes to spending time with your horse, as Angie Jones-Moore explains. You’ll feel the effect on the equines in your life as well as yourself, so from someone who’s converted, I urge you to give mindfulness space in your life. You won’t regret it.”
As the days start to get a little bit longer, we’re feeling motivated that spring is just around the corner! So, whether you want to try something new this year or are working hard to achieve your competition dreams, we’ve got loads ideas and inspiratio